Health & Wellness events in Berkeley

Check out happening health & wellness events all around Berkeley, CA

The Abundance of Little Birds

 Sat, 30 Aug at 10:00 am Downtown Berkeley

Psychedelic Breathwork with Matt Barkin

 Wed, 27 Aug at 07:00 pm The Berkeley Alembic USD 29 to 61

Relatefulness

 Wed, 27 Aug at 06:30 pm The Berkeley Alembic USD 18 to 39

IN PERSON! - Original Circling® Approach & Authentic Relating

 Tue, 19 Aug at 07:00 pm 2414 6th Street, Berkeley, CA 94710

Sound Bath in a Beautiful Berkeley Chapel

 Thu, 12 Jun Northbrae Community Church USD 45

Berkeley Herbal Center Community Health Day

 Sun, 17 Aug at 11:30 am Berkeley Herbal Center Free

Emotional Surfing with Brian Basham

 Wed, 20 Aug at 07:00 pm The Berkeley Alembic USD 23 to 39

Free Yoga Classes

 Thu, 14 Aug at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

ASP Alumni Get Together

 Sat, 16 Aug at 02:00 pm 2530 San Pablo Ave, Ste D, Berkeley, CA, United States, California 94702

Trail Academy Session 4: Glutes, Roots & Resilience – Powered by SBRC

 Thu, 21 Aug at 05:15 pm Sports Basement Berkeley Free

Free Yoga Classes

 Thu, 21 Aug at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Soul Space Presents Rhyme, Rhythm, and Restorations

 Fri, 22 Aug at 06:00 pm Soul Space Berkeley Free

From the Frontlines to Our Hearts: An Evening for Gaza

 Sun, 24 Aug at 07:00 pm Berkeley Finnish Hall Free

Deconstructing Yourself, with Michael Taft

 Thu, 28 Aug at 06:30 pm The Berkeley Alembic USD 7 to 39

Alligator Lizards in the Air: Integration Through Creative Expression

 Sat, 16 Aug at 01:00 pm The Berkeley Alembic USD 15 to 29

Soulful Flow: Vinyasa Yoga with Anne Rene

 Sat, 30 Aug at 09:30 am The Berkeley Alembic USD 10 to 23

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

 Fri, 12 Sep at 06:30 pm 1642 Martin Luther King Jr Way, Berkeley, CA, United States, California 94709

Free Yoga Classes

 Thu, 28 Aug at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Practice Circle with Erik Davis and Jennifer Dumpert

 Sat, 16 Aug at 02:00 pm The Berkeley Alembic Free

Free Yoga Classes

 Thu, 04 Sep at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

The Wiggle Room: Release the Cheeks

 Sun, 24 Aug at 11:30 am La Peña Cultural Center USD 10 to 40

What Are Your Roots?: Lineage Repair Work for Queer & Trans People of Color

 Mon, 18 Aug at 05:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Family Emergency Preparedness Workshop

 Sat, 23 Aug at 11:00 am 1170 The Alameda Free

5Rhythms® Friday Night - Berkeley - Boundless Waves

 Fri, 15 Aug at 08:15 pm Studio 12

Friday Night Vibes

 Fri, 22 Aug at 07:30 pm 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States

💜Nested Micro - A Closed Container Micro Dance - Doors Open till 7:15 PM💜

 Fri, 22 Aug at 07:00 pm Berkeley Yoga Center

Echoes of Emptiness: Community Kirtan & Meditation with Chandra Easton

 Sun, 17 Aug at 06:30 pm The Berkeley Alembic Free

Solstice Cacao Dance w/ Madaly Love & Special Guests

 Sat, 16 Aug at 05:00 pm 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States

Turning Poison into Medicine: Half Day in the Inner Garden

 Sun, 24 Aug at 01:00 pm The Berkeley Alembic USD 66 to 98

Fatherhood Initiative Group Sessions: on Positive Discipline

 Sat, 04 Oct at 10:30 am West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

The Present Moment Game with Alli Magidsohn

 Sun, 24 Aug at 07:00 pm 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States USD 23 to 29

Bizerkeley Food Festival

 Sun, 07 Sep at 12:00 pm 1757 Acton St, Berkeley, CA 94702, United States

Moon Circle

 Fri, 22 Aug at 07:00 pm Green Yogi

The Present Moment Game with Alli Magidsohn

 Thu, 04 Sep at 07:00 pm The Berkeley Alembic Free

ETERNAL BREATHWORK JOURNEY - BERKELEY

 Sat, 30 Aug at 05:00 pm 1970 Chestnut St USD 39

Sound Bath in a Beautiful Berkeley Chapel

 Thu, 14 Aug at 07:30 pm 941 The Alameda USD 45

Monday Night Line Dance Party (Ashkenaz)

 Mon, 18 Aug at 05:30 pm Ashkenaz

Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care

 Wed, 27 Aug at 04:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Lighting The Path Yoga and Meditation Intensives

 Fri, 05 Sep at 06:00 pm 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States USD 50

Shopping, Sips & Sauna: small talk cityâ„¢ x WORTHY Self-Care Studio Collab

 Sat, 23 Aug at 05:00 pm WORTHY Self-Care Studio USD 23

2025 WAWDF Weekend #2 Saturday

 Sat, 16 Aug at 02:00 pm The Beat USD 0 to 55

Meditation Gathering: Celebrate the New Season!

 Sun, 21 Sep at 12:30 pm 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States

What Are Your Roots?: Lineage Repair Work for Queer & Trans People of Color

 Mon, 08 Sep at 05:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Herb Club at Berkeley Herbal Center

 Wed, 24 Sep at 06:30 pm Berkeley Herbal Center USD 50

Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care

 Wed, 03 Sep at 04:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Fatherhood Initiative Collab: Special Joint Session on Co-Parenting

 Sat, 11 Oct at 10:30 am West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Deconstructing Yourself, with Michael Taft

 Thu, 21 Aug at 06:30 pm The Berkeley Alembic USD 7 to 39

Deconstructing Yourself, with Michael Taft

 Thu, 14 Aug at 06:30 pm The Berkeley Alembic USD 7 to 39

Past Life Regression Hypnosis

 Sat, 27 Sep at 02:00 pm Luminae Wellness USD 98

Free Yoga Classes

 Thu, 09 Oct at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Soulful Flow: Vinyasa Yoga with Anne Rene

 Sat, 16 Aug at 09:30 am The Berkeley Alembic USD 10 to 23

Farm Fresh Cooking to Prevent Food Waste Fall Series

 Sat, 13 Sep at 11:00 am North Berkeley Farmers' Market Free

Hoka Demo Run at Sports Basement Berkeley

 Thu, 02 Oct at 06:00 pm Sports Basement Berkeley Free

Bay Area Therapists Local Meetup - August

 Sun, 31 Aug at 02:30 pm Strawberry Creek Park Free

Free Your Voice w/ Phoenix Song

 Sat, 06 Sep at 04:00 pm 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States

Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care

 Wed, 10 Sep at 04:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Your Ideal Day

 Thu, 11 Sep at 06:00 pm 2232 Piedmont Ave Free

Discovering Vividness: Meditation and Movement with Evolving Ground

 Sun, 17 Aug at 03:00 pm The Berkeley Alembic Free

Soulful Flow: Vinyasa Yoga with Anne Rene

 Sat, 23 Aug at 09:30 am The Berkeley Alembic USD 10 to 23

The Present Moment Game with Alli Magidsohn

 Thu, 02 Oct at 07:00 pm The Berkeley Alembic Free

Free Yoga Classes

 Tue, 23 Sep at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Family Emergency Preparedness Workshop

 Sat, 27 Sep at 03:00 pm 2090 Kittredge St Free

Comunidad en la Placita

Sun, 21 Sep at 11:00 am Martin Luther King Jr, Civic Center Park

Holo-Sonic Breathwork: A Breath and Sound Journey with Loriel Starr

 Sat, 27 Sep at 02:00 pm The Berkeley Alembic USD 82 to 93

2025 WAWDF Weekend #2 Sunday

 Sun, 17 Aug at 02:00 pm The Beat USD 7 to 55

Round Trip: A Psychedelic Integration Circle with Jahan Khamsehzadeh, PhD

 Thu, 14 Aug at 07:00 pm Berkeley Chapel of the Flowers

Just Breathe: A Conscious Dance and Rest Workshop for BIPOC

 Sat, 20 Sep at 11:00 am Berkeley Unitarian Fellowship Free

Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care

 Wed, 24 Sep at 04:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

What Are Your Roots?: Lineage Repair Work for Queer & Trans People of Color

 Mon, 22 Sep at 05:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

What Are Your Roots?: Lineage Repair Work for Queer & Trans People of Color

 Mon, 29 Sep at 05:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Meditation for Self-Regulation: Cultivating Ease with Stephanie Lopez

 Sun, 14 Sep at 11:00 am Yoga Kula USD 48

Free Yoga Classes

 Tue, 30 Sep at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Family Emergency Preparedness Workshop

 Sat, 04 Oct at 11:00 am 2940 Benvenue Ave Free

ANCESTRAL CACAO & SOUND BATH

 Sat, 13 Sep at 04:00 pm 2718 Telegraph Ave #201 USD 55

Free Yoga Classes

 Tue, 07 Oct at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Mystical Morning Sadhana: FREE Mind Mastery Practice with Liya Garber

 Sat, 16 Aug at 05:00 am The Green Yogi Free

Frugal Foodies East Bay--Chef Spotlight: Jet Tila

 Tue, 19 Aug at 06:30 pm 800 Heinz Ave USD 13

Free Yoga Classes

 Tue, 19 Aug at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Well of Song

 Thu, 04 Sep at 07:00 pm 1606 Bonita Ave, Berkeley, CA 94709-2022, United States

Psychedelic Breathwork with Matt Barkin

 Wed, 10 Sep at 07:00 pm The Berkeley Alembic USD 29 to 50

Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care

 Wed, 20 Aug at 04:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Free Yoga Classes

 Thu, 11 Sep at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Free Yoga Classes

 Tue, 26 Aug at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Free Lighting the Path Teacher Training Class & Info Session

 Sun, 24 Aug at 11:00 am 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States

Ralph Metzner's Life and Legacy of Consciousness Exploration

 Sat, 20 Sep at 01:00 pm The Berkeley Alembic Free

Fatherhood Initiative Group Sessions: CA Home Visiting Program Resources

 Sat, 20 Sep at 10:30 am West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath

 Sun, 31 Aug at 01:30 pm 2807 Telegraph Ave, Berkeley, CA 94609-3606, United States

Releasing into Presence: Meditation, Mantra & Movement with Lopön Chandra

 Tue, 19 Aug at 07:00 pm The Berkeley Alembic USD 0 to 39

Frugal Foodies East Bay--Culinary Colors: All Things Yellow

 Tue, 26 Aug at 06:30 pm 800 Heinz Ave USD 13

What Are Your Roots?: Lineage Repair Work for Queer & Trans People of Color

 Mon, 25 Aug at 05:00 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Contemplative Dance Practice: A Movement & Meditation Workshop

 Sun, 31 Aug at 11:00 am The Berkeley Alembic USD 18 to 50

Free Yoga Classes

 Thu, 25 Sep at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Forces Of Nature Women's Circle: 5Rhythms® dance + Creative Exploration

 Sat, 13 Sep at 02:00 pm Berkeley Finnish Hall USD 50 to 65

Free Yoga Classes

 Tue, 02 Sep at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Free Yoga Classes

 Thu, 20 Nov at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Free Yoga Classes

 Thu, 04 Dec at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free

Lotus Rising: Non-Dual Tantra+ To Dispel Binary Conditioning

 Thu, 18 Sep at 06:30 pm The Green Yogi USD 386

Releasing into Presence: Meditation, Mantra & Movement with Lopön Chandra

 Tue, 26 Aug at 07:00 pm The Berkeley Alembic USD 0 to 39

Past Life Regression Hypnosis

 Sat, 11 Oct at 02:00 pm Luminae Wellness USD 98

Free Yoga Classes

 Tue, 09 Sep at 04:30 pm West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA Free