About this Event
This Full Moon Forest Bath & Night Hike is an in-person gathering for nature-loving humans who want to connect, find insight, relax, and enjoy the magic of nighttime in community.
A combination of solo, pair-share, and group mindfulness and reflection prompts will guide you into a deep state of presence and connection, leaving you feeling less anxious or alone, and more inspired and a part of something greater than yourself.
A ritual with room to play
We cultivate an experience that feels both ritualistic and playful. Expect to meet other nature-loving people in a deeper way over candlelight and the magical glow of the full moon, while making time for reflection and calming your nervous system at night.
FAQs:
- How long/hard is the hike? The first 10 minutes are a steep uphill before the trail levels out.
- What should I bring? A water bottle, headlamp, warm clothes, and optional cloth to sit on.
- Can I bring my kid? If your kid is age 12+ and can sit quietly in meditation, then yes.
- Can I bring my dog? We love dogs but are cultivating a meditative atmosphere, where we are able to hear owls and enjoy wildlife. Unless your dog is a well-trained service animal who can sit quietly, please leave them at home.
Event venue & nearby stays
777 Panoramic Way, 777 Panoramic Way, Berkeley, United States
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