Mindfulness Events in San Diego

Check out happening mindfulness events all around San Diego, CA

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 20 Dec at 09:30 am The Rady Shell at Jacobs Park Free

Meditation for Nervous System Healing

 Fri, 12 Dec at 06:30 pm 3344 Fourth Ave Free

Ethereal Sound Voyage with Divasonic

 Sat, 10 Jan at 05:30 pm St Paul United Methodist Church USD 49

Monday Flowstate - Sunset Yoga at the Cliffs

 Mon, 01 Apr at 06:00 pm Adair Street Free

Daily Stoic Live | Onstage with Ryan Holiday

 Thu, 05 Feb at 07:00 pm Mandeville Auditorium USD 53 to 176

✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park

 Thu, 18 Dec at 07:00 pm 2903 El Cajon Blvd Free

UNPLUGGED: Winter Solstice

 Sun, 21 Dec at 05:00 pm Mission Hills Venue USD 23

✨ FREE Crystal Bowl Sound Bath / Sound Meditation – North Park, San Diego

 Wed, 10 Dec at 07:00 pm 2903 El Cajon Blvd Free

Cacao Circle - End of year reflection

 Sat, 27 Dec at 05:00 pm 4379 30th St USD 22

Interpersonal Communication - "Say What"

 Fri, 19 Dec at 09:00 am MCRD- San Diego Free

Full Moon Release & Renew at Sunset Cliffs

 Sun, 04 Jan at 04:00 pm 1352 Sunset Cliffs Blvd Free

A Cacao Gong Bath Experience: Relax and Recieve

 Wed, 10 Dec at 07:00 pm Pier To Point Yoga & Wellness Center USD 30

TANTRA DATE NIGHT (for couples!)(San Diego)

 Fri, 26 Dec at 06:30 pm Private Wellness Facility

✨ Gentle Yin Yoga – Deep Stretch, Stress Relief & Nervous System Reset

 Mon, 15 Dec at 07:00 pm 2903 El Cajon Blvd Free

PAWS for PEACE

 Sun, 14 Dec at 04:00 pm 2176 Chatsworth Blvd Unit C, San Diego, CA, United States, California 92107

Acu Sound Healing

 Fri, 06 Feb at 07:00 pm Pier to Point Yoga & Wellness Center USD 66

FREE Yin Yoga – Deep Stretch, Stress Relief (North Park)

 Wed, 10 Dec at 10:30 am 2903 El Cajon Blvd Free

Return and Reunion Workshop: Poster Making

 Fri, 20 Feb at 04:30 pm Team Building Training Center, Bldg. 2273 Free

Musical Exploration & Sound Healing Training

 Sat, 07 Feb at 11:00 am Pilgrimage of the Heart Yoga - Normal Heights USD 375

San Diego, CA - Beginning I - May 1 - 4, 2026

 Fri, 01 May at 10:00 am Marina Village conference center

Breathe and Chill

 Sun, 14 Sep at 10:00 am 2560 Laning Rd Free

Manifestation Meditation + Sound Bath

 Sun, 04 Jan at 09:00 am Trilogy Sanctuary

Liberated Body, Liberated Life CA

 Thu, 26 Feb at 06:00 pm Pacific Beach

Acu Sound Healing

 Fri, 03 Apr at 07:00 pm Pier to Point Yoga & Wellness Center USD 66

Acu Sound Healing

 Fri, 05 Jun at 07:00 pm Pier to Point Yoga & Wellness Center USD 66

Pilgrimage of the Heart Yoga 200-hour Teacher Training

 Fri, 27 Feb at 06:00 pm Pilgrimage of the Heart Yoga - Normal Heights USD 2,990

New Years Day Retreat

 Thu, 01 Jan at 10:00 am 4166 Voltaire St USD 321

Bodyweight 101: The Naked Warrior Workshop—La Jolla, CA, United States

 Sun, 04 Jan at 10:00 am Bird Rock Fit USD 150

Wellness Experience at MCASD

 Sat, 27 Apr at 09:00 am Museum of Contemporary Art San Diego USD 45 to 300

Lead With Compassion Workshop - April 8 & 9, 2026

 Wed, 08 Apr at 08:30 am Franklin Antonio Hall USD 0 to 699

Flow & Glow Thursday(Outdoor Vinyasa Yoga w/ Golden Hour Power)

 Thu, 17 Jul at 07:00 pm Rum Runner's Cove Free

Thursday Sunset Yoga at the Bay

 Thu, 20 Mar at 05:00 pm 2688 E Mission Bay Dr Free

March 19, 2026 - Health & Wellness Training

 Thu, 19 Mar at 09:30 am SDUSD Instructional Media Center (IMC) - Conference Room Free

Feb. 19, 2026 - Health & Wellness Training

 Thu, 19 Feb at 09:30 am SDUSD Instructional Media Center (IMC) - Conference Room Free

Restorative Yoga For Stress Management

 Tue, 20 May at 07:45 pm VM Pilates Free

2026 San Diego Spring Round Up

 Thu, 02 Apr at 04:00 pm 500 Hotel Circle North, San Diego, CA, United States, California 92108

Apex Master Expos Conferences in San Diego, CA, USA

 Thu, 12 Mar at 09:00 am Fairmont Grand Del Mar USD 386 to 770

Moon Mapping

 Sat, 28 Dec at 03:30 pm 3069 Reynard Way USD 61

Intro Yoga and Nutrition Class

 Tue, 20 May at 06:30 pm VM Pilates Free

Apex Biohacking Masters Expos in San Diego, CA, USA

 Thu, 12 Mar at 09:00 am Fairmont Grand Del Mar USD 386 to 770

Cacao Breathwork & Harp Therapy

 Fri, 19 Sep at 07:00 pm Pier to Point Yoga & Wellness Center USD 66

SoulCraft Saturdays

 Sat, 10 May at 05:00 pm The Block Club USD 0 to 12

Spiritual Cramp

 Mon, 16 Feb at 04:00 pm Sidestage at SOMA

Friday Fit!

 Fri, 30 May at 09:00 am MCRD San Diego Free

Morning Yoga at the Bay - Sunday

 Sun, 23 Mar at 09:00 am 2688 E Mission Bay Dr Free

ASCENDKemet Collective Certified Farmers' Market Kemetic Yoga Session

 Fri, 01 Aug at 05:30 pm 210 W Island Ave USD 13

Little Mess Club – Monthly Creative Play for Toddlers

 Fri, 08 Aug at 10:30 am 2785 Truxtun Rd USD 8 to 15

Lotus Temple

 Thu, 09 Oct at 06:00 pm 3838 Camino Del Rio N suite 225 USD 0 to 50

tech free sunset stroll with off grid social club

 Mon, 22 Sep at 06:30 pm Sunset Cliffs Natural Park Free

Sunday Morning Yoga on Sunset Cliffs 11 AM

 Sun, 08 Jun at 11:00 am Sunset Cliffs parking Free

ASCENDtials Kemetic Yoga Park Takeover

 Wed, 30 Jul at 04:30 pm Martin Luther King Jr. Community Park (MLK Park) Free

Saturday Outdoor Vinyasa Flow 10:30AM

 Sat, 26 Feb at 10:30 am Golden Hill Park Free

Krishna Lounge - Guided Meditation & Dinner

 Thu, 15 Jun at 07:00 pm Krishna Lounge (PB) Free

Yoga with Jay

 Sun, 27 Apr at 10:00 am Kate Sessions Memorial Park Free

ASCENDtials Kemetic Yoga Park Takeover

 Wed, 24 Sep at 04:30 pm Martin Luther King Jr. Community Park (MLK Park) Free

Mindfulness & Resilience 1 Day Workshop in San Diego, CA

 Fri, 09 Jan at 09:00 am For venue information, Please contact us: [email protected] USD 727 to 830

Chill Vibes Only - Recovery Meeting + Gentle Yoga, Meditation, Breathwork

 Thu, 16 Nov at 07:00 pm Confidential Recovery Free

Saturday Morning All-Levels Donation Yoga at the Point Loma Marina

 Sat, 25 May at 09:00 am Jimmy's Famous American Tavern Free

Wednesday Evening Stretch Flow Donation Yoga at Sunset Cliffs

 Wed, 06 Jul at 06:00 pm Sunset Cliffs Natural Park at Sunset Cliffs Blvd & Adair St Free

The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

 Sun, 08 Oct at 05:00 pm San Diego Free

Saturday Morning All-Levels Donation Yoga at Sunset Cliffs

 Sat, 14 Jun at 09:00 am Sunset Cliffs Natural Park at Sunset Cliffs Blvd & Adair St Free

Teen Creative Arts – Afterschool Drop-In Studio & Workshop

 Wed, 24 Sep at 03:00 pm My Good Brain USD 8 to 50

Healing Qigong

 Sat, 06 Sep at 12:00 pm San Diego Lawn Bowling Club Free

Nourish Your Nectar- A Deeply Restorative Yoga & Sound Healing

 Sun, 26 Jun at 07:00 pm The Healing Collective USD 22

Mindful Motion Accessible Walk / Movimiento consciente caminata accesible

 Mon, 22 Sep at 09:30 am 1875 El Prado Free

Breathwork & Sound Healing w/ Rus

 Fri, 26 Apr at 04:00 pm Valkyrie Yoga USD 30

Weekend Seven Chakra Healing Sound Bath Journey | Virtual | San Diego, CA

 Sun, 28 Apr at 06:00 pm San Diego USD 16

Marriage & Couple PREP

 Wed, 23 Jul at 08:00 am 5632 Bauer Rd Free

YOGA AT THE BEACH~LA JOLLA!

 Sat, 06 Jan at 09:00 am Cuvier Park USD 18

OUTDOOR YOGA PACIFIC BEACH!

 Tue, 02 Jan at 10:00 am Kate Sessions Park USD 18

Curated Connection Dinner

 Wed, 07 May at 06:00 pm Wormwood, 30th Street, San Diego, CA, USA USD 82

Floating Aerial Sound Bath

 Sun, 19 Jan at 03:00 pm Pier to Point Yoga & Wellness Center USD 39 to 55

ASCENDtials - Farmers' Market Yoga Session

 Sat, 28 Jun at 10:30 am 4325 Wightman St USD 13

The Kind Earth Art Club – Eco-Art Workshops for Kids (Ages 5–12)

 Thu, 18 Sep at 01:00 pm 2785 Truxtun Rd suite 202 USD 34 to 39

Roll & Recover w/ Brendon

 Tue, 19 Aug at 11:30 am 10525 Vista Sorrento Pkwy #102 Free

Somatic Healing: ONLINE Breathwork for Spiritual Growth & Transformation

 Sun, 16 Mar at 05:30 pm San Diego USD 19

Queer Support Group – Weekly Community Space for LGBTQIA+ Adults

 Wed, 23 Jul at 06:00 pm 3838 Camino Del Rio N suite 225 USD 0 to 5

Century Anger Management, 8 session class, MCAS Miramar

 Wed, 04 Jan at 03:00 pm Marine Corps Air Station Miramar Free

Aligning Passion with Profession: Your Soul's Journey - San Diego

 Thu, 29 Feb at 08:00 am San Diego, CA Free

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am San Diego Virtual via Zoom Free

How to Coach through Grief & Loss - San Diego

 Wed, 20 Sep at 08:30 am San Diego Free

Warrior Maintenance: Stress Management

 Tue, 14 Dec at 03:00 pm MCAS Miramar Behavioral Health Free

Relationship Red Flags (Within My Reach)

 Wed, 08 Mar at 08:30 am MCAS Miramar Behavioral Health Branch Free

Triple P: Positive Parenting 0-12 yrs (Class 1-3)

 Wed, 05 Apr at 08:30 am MCAS Miramar Behavioral Health Branch Free

Conscious Leadership Essentials One Day Workshop in San Diego, CA

 Tue, 06 May at 09:00 am Regus regus CA, San Diego - 770 First Avenue USD 619 to 826

Kids' Yoga Class (Ages 5-10)

 Thu, 06 Mar at 04:00 pm 7290 Navajo Rd #103 USD 23

Transformational Brathwork

 Thu, 21 Aug at 04:30 pm S.H.I.F.T. Pilates USD 18

Hatha Yoga – Mindful Movement (Beginner-Friendly, North Park)

 Sun, 14 Dec at 11:00 am 2903 El Cajon Blvd Free