About this Event
For a brief moment, come meet yourself again. Settle into your own space, your own breath, consciously breathing in community.
We will begin with a gentle drop in, and progress into the profound work of conscious connected breathing. Then, through the guidance of active breath, we will witness our ability to expand and move through the tension as we awaken to softness.
We will follow this with an immersive healing sound bath; we will let vibrations wash away the noise and carry you into deep listening. And through quiet meditation, we will simply be. Together in a shared field of peace.
We will close out with a delicious cacao pour and the opportunity for an optional community share.
Exchange: $44
Includes 4oz cacao pour
What to await:
-conscious connected breathing
-sound bath
-cacao pour to enjoy for integration
-optional community share
What to bear:
-mat
-blanket
-props you may need
-open mind/open heart
Agenda
🕑: 06:10 PM - 06:30 PM
Arrive/Check-in/Set-up
🕑: 06:30 PM - 07:15 PM
Grounding and Breathwork Journey - Conscious Connected Breathing
🕑: 07:15 PM - 07:40 PM
Sound bath
🕑: 07:40 PM - 08:00 PM
Cacao and community share
Event venue & nearby stays
Maya Moon Collective, 3349 Adams Avenue, San Diego, United States