Health & Wellness events in San Diego

Check out happening health & wellness events all around San Diego, CA

Trauma-Informed Yoga

 Fri, 24 Oct at 05:30 pm 2195 E Mission Bay Dr. Free

Haus After Hours

 Sat, 25 Oct at 06:00 pm Glazed Coffee & Creamery USD 20

SWETFEST *FREE* Wellness Festival

 Sat, 18 Oct at 09:00 am 875 Garnet Ave Free

Yoga for Mental Wellbeing

 Sat, 01 Nov at 11:45 am Mission Hills/Hillcrest Library Free

Brogi Yoga Sample Sale with YogaSix

 Sat, 18 Oct at 12:00 pm YogaSix Point Loma USD 7

Meditation Workshop: A Journey to Your Higher Self

 Sat, 18 Oct at 01:00 pm Hapa Yoga USD 50

Beginner Zumba Workout at Hilltop Park

 Sat, 01 Nov at 09:15 am Hilltop Community Park and Recreation Center Free

Sound Bath Emersion Reiki Level 1 Certificate Training!

 Sat, 18 Oct at 10:00 am San Diego Bahá’í Faith-Center USD 55

Halloween Music and Movement

 Fri, 31 Oct at 10:30 am Hapa Yoga USD 21

The Nook After Dark: A Halloween Healing Journey Breath, Sound & Spirit

 Wed, 29 Oct at 06:00 pm The Meditation Nook USD 45

New Years Day Community Yoga on Sunset Cliffs

 Thu, 01 Jan at 11:00 am 1253 Sunset Cliffs Blvd Free

2025 San Diego Zombie Crawl Halloween Parties Oct 24, 25, 30, 31 & Nov 1!

 Thu, 23 Oct American Junkie USD 29 to 41

First Friday Fitness: Mission Bay Beach Club Yoga!

 Fri, 07 Nov at 10:00 am 2688 E Mission Bay Dr. Free

Weight Loss Cardio Workout at Hilltop Park in PQ

 Sat, 03 Jan at 09:15 am Hilltop Community Park and Recreation Center Free

Ascension Lounge

 Mon, 20 Oct at 07:00 pm The Metta Space | Holistic Massage, Yoga & Meditation | La Jolla USD 37

Floating Sound Healing: An Immersive Luxury Experience + Caco Ceremony

 Sun, 09 Nov at 05:30 pm The Rey Apartments USD 66 to 88

Apex Master Expos Luxury Travel & Tours in San Diego, CA, USA

 Thu, 12 Mar at 09:00 am Fairmont Grand Del Mar USD 375 to 748

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 14 Mar at 09:30 am The Rady Shell at Jacobs Park Free

CAOHC Re-certification - San Diego, CA

 Thu, 05 Mar at 08:00 am DoubleTree by Hilton USD 495

Queer Adult Support Group

 Wed, 08 Oct at 06:00 pm 3838 Camino Del Rio N suite 225 USD 0 to 5

Meditation for Mental Health at Allied Gardens/Benjamin Library

 Tue, 01 Jul at 06:30 pm 5188 Zion Ave Free

2025 City Heights Day of the Dead Celebration

 Sat, 25 Oct at 11:00 am Officer Jeremy Henwood Memorial Park

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 15 Nov at 09:30 am The Rady Shell at Jacobs Park Free

Abigael Elizabeth: An intimate Evening of Songs and Storytelling

 Sat, 18 Oct at 05:00 pm Trilogy Sanctuary

2025 BEBRF Annual Symposium San Diego

 Sat, 01 Nov at 08:00 am Sheraton Mission Valley San Diego Hotel (San Diego)

San Diego Miles for Melanoma 5K

 Sat, 18 Oct at 07:30 am De Anza Cove Park

Bowl Drums-N-Harmony - Free Sound Bath

 Fri, 24 Oct at 06:30 pm YogaSix Point Loma Free

San Diego Super Adoption at the North Park Vegan Market

 Sat, 08 Nov at 12:00 pm North Park Mini Park Free

2025 San Diego Walk with Us to Cure Lupus

 Sat, 22 Nov at 09:00 am San Diego Mission Bay, CA

Fire Cider Workshop at Tijuana River Valley Community Garden

 Sat, 18 Oct at 12:00 pm Tijuana River Valley Regional Park Community Garden USD 39

Yin Yoga for Autumn: Breath, Release & Renewal - Indoor Only

 Sun, 19 Oct at 01:00 pm Pilgrimage of the Heart Yoga - Normal Heights USD 45

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 20 Dec at 09:30 am The Rady Shell at Jacobs Park Free

TechDoctor+/ Strategy, Innovation, and Impact in Healthcare

 Fri, 28 Nov at 07:00 pm San Diego USD 67 to 78

The Breathwork Session You Didn’t Know You Needed

 Sun, 19 Oct at 08:00 pm Odyssey Training Center San Diego USD 23 to 29

San Diego Veterans Chamber of Commerce (SDVCC) Monthly Meetup

 Fri, 07 Nov at 06:00 pm 8885 Rio San Diego Dr Free

Yoga for Health

 Sat, 22 Nov at 10:30 am Carmel Mountain Ranch Library Free

Sound & Energy Healing

 Sat, 25 Oct at 03:30 pm Iranian American Center Free

Master Class: Hormone Health & Chinese Medicine

 Wed, 22 Oct at 06:45 pm Wicked Fit Free

Body of Wonder: Learn to Hear What Your Body is Saying

 Sat, 08 Nov at 11:00 am 3552 Princeton Ave Free

Thanks&Giving: Gourmet meals for San Diego's homeless

 Wed, 26 Nov at 09:30 am YAM & Downtown Free

Puppy Recovery Workout at F45 Training East Hillcrest

 Sat, 18 Oct at 12:00 pm F45 Training East Hillcrest USD 35

Kush Yoga Hybrid Yang/Yin Slow Flow

 Thu, 23 Oct at 07:00 pm Ducqets USD 21 to 39

Community Yoga and Sound Healing

 Sun, 26 Oct at 09:30 am The Chrysalis: Monarch Center for the Arts Free

WellthyWell: San Diego Walk & Talk

 Sat, 08 Nov at 08:30 am Hermosa Surf Free

Strive Ph*rm*cy Hosts Shalin Kochar, PharmD

 Wed, 05 Nov at 06:00 pm Juniper and Ivy Free

Palomar Mountain

 Sat, 18 Oct at 08:30 am Penzeys Spices Free

Momentum+/ You're a systems thinker solving complex problems

 Fri, 07 Nov at 07:00 pm San Diego USD 78 to 100

GMSR Guided Visualization Workshop

 Sun, 26 Oct at 01:00 pm 6863 Friars Rd, San Diego, CA 92108-1127, United States

San Diego Behavioral Health CE Series

 Fri, 14 Nov at 08:15 am Hazelden Betty Ford Foundation Free

Tree of Life Cacao Ceremony

 Sun, 23 Nov at 06:30 pm Trilogy Sanctuary

Yoga Flow

 Sun, 16 Nov at 06:00 pm The Meditation Nook USD 13

Operation Healing Forces Presents SOF Spouse "Relaxation and Resources"

 Sat, 22 Nov at 12:00 pm Hapa Yoga & Fitness Free

The Archetype Workshop for Men (November-The Sage)

 Fri, 07 Nov at 07:30 pm Private Wellness Center (Exact address number provided in ticket confirmation email) Free

Spouse Meet-Up: Group Hike

 Fri, 21 Nov at 09:00 am MCRD San Diego Free

Budokon Mobility Workshop PART 2

 Wed, 29 Oct at 05:30 pm 10525 Vista Sorrento Pkwy #102 USD 34

Novo Brazil Brewery Fall Market!

 Sat, 25 Oct at 03:00 pm Novo Brazil Brewing Mission Valley Free

Parks & Rec AWS Talk - Cathy Hopper

 Mon, 20 Oct at 01:00 pm Cathy Hopper Clairemont Friendship Center Free

ART EXHIBITION: Boundaries by Stephen Williams

 Fri, 24 Oct at 06:00 pm Brokers Building Art Gallery USD 13

WellthyWell: San Diego Walk & Talk

 Fri, 28 Nov at 08:30 am Hermosa Surf Free

Healing Garden Day

 Sat, 25 Oct at 10:00 am San Diego American Indian Health Center Free

Floating Sound Bath & Meditation

 Sat, 25 Oct at 06:00 pm 458 Mission Bay Ln USD 29 to 54

Sound + Reiki at the Kensington Community Church

 Thu, 20 Nov at 07:15 pm Kensington Community Church, Marlborough Drive, San Diego, CA, USA USD 45

International Vietnamese Mental Health Association: San Diego Meet Up

 Sun, 16 Nov at 12:00 pm The Mission Bay Beach Club Free

Lullabies for the Soul

 Wed, 12 Nov at 07:00 pm Life Time USD 21

Mid-Deployment Care Package Workshop - Fall/Winter Theme

 Thu, 30 Oct at 10:00 am Team Building Training Center, Bldg. 2273 Free

Mating Ritual, Low Hum

 Fri, 14 Nov at 08:30 pm 2501 Kettner Blvd San Diego CA 92101

Kettlebell 301: SFG Ready Workshop—San Diego, CA

 Sat, 18 Oct at 10:00 am Bird Rock Fit USD 160

Free In Person Breath, Grief and Grace: A Journey with Kimberly Blair

 Sat, 18 Oct at 10:00 am 7071 Convoy Ct suite 101 Free

San Diego Blue Zones™ Health Well-Being Expo

 Wed, 12 Nov at 12:30 pm The Lane Free

Sally's - Holistic Spirits Launch Party

 Sat, 08 Nov at 03:00 pm Sally's Waterfront Dining Free

San Diego Psychic and Healing Arts Fair

 Sat, 15 Nov at 10:00 am Handlery Hotel San Diego USD 0 to 13

Día de los Muertos 5K Night Ruck - Old Town, San Diego

 Sat, 01 Nov at 06:00 pm Old Town San Diego State Historic Park - Lot B

The Archetype Workshop for Men (December-The Alchemist)

 Sat, 06 Dec at 07:30 pm Private Wellness Facility (Exact address number provided in ticket confirmation email) Free

Sensual Somatic Play

 Sat, 15 Nov at 05:30 pm Trilogy Sanctuary

BLOOM at the beach | 6th annual wknd retreat

 Fri, 24 Oct at 04:00 pm Bahia Resort Hotel USD 300 to 1,120

San Diego Amigas - Sound Healing and Meditation

 Sat, 25 Oct at 10:00 am El Flow USD 29

Art Show Exhibition at The Mental Bar

 Sat, 25 Oct at 12:00 pm The Mental Bar- Coffee, Tea & Wellness Free

Nov. 6, 2025 - Health & Wellness Training

 Thu, 06 Nov at 09:30 am Harold J Ballard Parent Center Auditorium Free

Unlock Lasting Weight Loss

 Tue, 21 Oct at 05:30 pm Eros Beauty and Wellness Free

Sweat & Social: Strength, Flow & Connection

 Sat, 25 Oct at 11:30 am BFT Little Italy USD 29

Teachers Ruck! - Welcome All Teachers! - Triton Ruck Club, San Diego

 Sun, 26 Oct at 09:00 am Mission Valley River Park - Near Snap Dragon Stadium

The Inner Silence

 Sun, 19 Oct at 09:30 am Noble Learning Free

TechDoctor+/ Strategy, Innovation, and Impact in Healthcare

 Wed, 26 Nov at 07:00 pm San Diego USD 67 to 78

Golden Future Senior Expo - San Diego Edition

 Sat, 06 Dec at 09:00 am Handlery Hotel San Diego Free

Pilgrimage of the Heart Yoga 200-hour Teacher Training

 Fri, 27 Feb at 06:00 pm Pilgrimage of the Heart Yoga - Normal Heights USD 2,990

Psy Salon: The Business of Psychedelics ~ Global Psychedelic Week

 Tue, 04 Nov at 02:30 pm 327 12th St USD 29 to 55

Peptide & Bubbles: A Soiree of Skincare & Science

 Sat, 01 Nov at 03:00 pm Pier to Point Yoga & Wellness Center USD 55

Beach Refresh- Cold Plunge, Journal, & Connect

 Sun, 26 Oct at 08:00 am Kellogg Park Free

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 21 Feb at 09:30 am The Rady Shell at Jacobs Park Free

Cosmic Morning: Simple, Energizing Meditations

 Sun, 26 Oct at 09:30 am Noble Learning Free

Pier to Paint Party 10/25

 Sat, 25 Oct at 03:00 pm Pier to Point Yoga & Wellness Center USD 45

Reiki Level 1 - Beginner Level Reiki Class - Self Care

 Sun, 07 Dec at 01:00 pm 4501 Mission Bay Dr. suite 2d USD 80

Phi Chi Theta Fall Hike 2025

 Sun, 02 Nov at 11:00 am Torrey Pines State Natural Reserve Free

Acu Sound Healing

 Fri, 05 Dec at 07:00 pm Pier to Point Yoga & Wellness Center USD 66

Yoga Nidra with Evan

 Wed, 19 Nov at 06:45 pm Wicked Fit Free

An inewsource Conversation with Gardiner Harris

 Sun, 26 Oct at 03:30 pm Joan B. Kroc School of Peace Studies | University of San Diego USD 40

Make Time. — A Safe, Intentional Space for Women

 Wed, 22 Oct at 06:30 pm 5549 El Cajon Blvd USD 5 to 40

She's Worthy 2025 - Cover Me Right

 Sat, 15 Nov at 11:30 am Legacy Resort Hotel & Spa USD 82 to 189

Headdress Design Workshop

 Sun, 07 Dec at 12:00 pm Artist & Craftsman Supply San Diego USD 249

Mommy and Me Sound Bath- New Mom School and Luminous Soul

 Sat, 01 Nov at 10:00 am New Mom School Liberty Station USD 39