Health & Wellness events in San Diego

Check out happening health & wellness events all around San Diego, CA

New Years Day Community Yoga on Sunset Cliffs

 Thu, 01 Jan at 11:00 am 1253 Sunset Cliffs Blvd Free

New Years Eve Community Yoga on Sunset Cliffs

 Wed, 31 Dec at 11:00 am 1253 Sunset Cliffs Blvd Free

Start Your New Year Wellness Routine with a FREE Demo Stretch!

 Sat, 10 Jan at 10:00 am 15721 Bernardo Heights Pkwy suite l Free

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 24 Jan at 09:30 am The Rady Shell at Jacobs Park Free

Gentle Yin Yoga + Crystal Bowl Sound Bath | North Park, San Diego

 Fri, 09 Jan at 07:00 pm 2903 El Cajon Blvd Free

San Diego EarthFest

 Sat, 25 Apr at 11:00 am Balboa Park Boulevard and Presidents Way Lawn Free

I want spiritual awakening, just not alone in San Diego! 21 Day Meditation

 Sat, 24 Jan at 05:45 pm Virtual Free

Magical Tumbler | Epoxy Resin Art | San Diego

 Fri, 02 Jan at 06:30 pm 2399 5th Ave, San Diego, CA 92101-1610, United States

✨ Weekly Sound Bath | North Park (First Class Free)

 Wed, 07 Jan at 07:00 pm 2903 El Cajon Blvd Free

Free Community Sound Experience for Grief

 Sun, 04 Jan at 03:00 pm 7071 Convoy Ct suite 101 Free

Mandala Art Workshop

 Sun, 11 Jan at 12:00 pm Artist & Craftsman Supply San Diego USD 149

Tibetan Buddhism & Meditation

 Thu, 01 Jan at 07:00 pm 4144 Campus Ave., San Diego, CA, United States, California 92103

New Year 2026 Yoga & Sound Healing

Sat, 03 Jan at 10:30 am Sunset Cliffs Blvd/Osprey St 92107

✨ Weekly Sound Bath | North Park (First Class Free)

 Tue, 06 Jan at 07:00 pm 2903 El Cajon Blvd Free

Rest + Digest: A Mindful + Sensory Experience

 Sat, 10 Jan at 06:00 pm 2903 El Cajon Blvd Free

New Year’s Intention Setting Sound Bath | by Studio Oh!

 Sat, 24 Jan at 04:00 pm Sunset Cliffs Boulevard & Adair Street Free

✨ Lunar/Solar Vinyasa Flow – Yoga for Strength, Balance & Stress Relief

 Sat, 03 Jan at 09:00 am 2903 El Cajon Blvd Free

Women's Circle

 Sat, 03 Jan at 06:00 pm 2903 El Cajon Blvd Free

Future in Healthcare

 Tue, 03 Feb at 06:15 pm Westview High School Free

Ethereal Sound Voyage with Divasonic

 Sat, 10 Jan at 05:30 pm St Paul United Methodist Church USD 49

First Friday Fitness: Cowles Mountain

 Fri, 09 Jan at 09:00 am Barker Way Trailhead Free

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 13 Jun at 09:30 am The Rady Shell at Jacobs Park Free

SAN DIEGO - Psychic & Wellness Healing Art Expo- Jan.31-Feb.1

 Sat, 31 Jan at 10:00 am Marina Village Conference Center Free

New Year Reset & Renew Gathering

 Mon, 05 Jan at 05:30 pm 4420 Hotel Cir Ct suite 365 Free

Nursing Conference 2026 San Diego, USA & Virtual

 Sat, 23 May at 09:00 am Sofia Hotel, 150 W Broadway, San Diego, CA, , United States 92101 Free

A New Year Cacao Gong Bath Experience

 Wed, 07 Jan at 07:00 pm Pier To Point Yoga & Wellness Center USD 30

Just F*cking Breathe (in-person) - 1/4 for real people with real stress

 Sun, 04 Jan at 12:00 pm The Chrysalis: Monarch Center for the Arts Free

Candlelight Gentle Yin Yoga for Stress Relief (North Park, San Diego)

 Mon, 05 Jan at 07:00 pm 2903 El Cajon Blvd Free

Free Monthly Sound Bath w/Yoga Six Point Loma

 Fri, 09 Jan at 06:30 pm YogaSix Point Loma Free

It's OK to NOT be OK: Interactive comedy show

 Sat, 03 Jan at 07:30 pm Mic Drop Comedy USD 29

KIDS: Music & Movement (Crawlers+)

 Fri, 02 Jan at 10:30 am 4242 Camino del Rio N, San Diego, CA, United States, California 92108

Donation New Year's Day Yoga at Sunset Cliffs, San Diego

 Thu, 01 Jan at 10:00 am Sunset Cliffs Natural Park at Sunset Cliffs Blvd & Adair St Free

PubScholars Nursing & Healthcare Summit 2026

 Sat, 23 May at 10:00 am The Sofia Hotel Free

The Heart of Buddhist Practice

 Sun, 28 Dec at 01:00 pm 4144 Campus Ave., San Diego, CA, United States, California 92103

It's OK to NOT be OK: Interactive comedy show

 Fri, 02 Jan at 07:30 pm Mic Drop Comedy USD 29

✨ Self Empowerment in 21 Days for Life-Free San Diego Education Course

 Sat, 24 Jan at 05:45 pm Virtual Free

Reiki Level 1 - Beginner Level Reiki Class - Self Care

 Sun, 04 Jan at 01:00 pm 4501 Mission Bay Dr. suite 2d USD 80 to 100

Black Girl Collective: Pilates, Matcha, & Vision Journals

 Sat, 10 Jan at 11:00 am Drip Creative Studio USD 61

Homeless Hats: Knit & Sit

 Sun, 28 Dec at 03:00 pm 4144 Campus Ave., San Diego, CA, United States, California 92103

Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park)

 Sun, 04 Jan at 09:00 am 2903 El Cajon Blvd Free

Breastfeeding 101 Class

 Sun, 11 Jan at 10:00 am Family Connection Chiropractic USD 50

Monday Flowstate - Sunset Yoga at the Cliffs

 Mon, 01 Apr at 06:00 pm Adair Street Free

Gentle Yin Yoga + Crystal Bowl Sound Bath | North Park, San Diego

 Fri, 16 Jan at 07:00 pm 2903 El Cajon Blvd Free

Bunny Hugs & Big Feelings: January First Friday with Author Jessica Javier

 Fri, 02 Jan at 06:00 pm My Good Brain Free

Full Moon Workshop

 Sat, 03 Jan at 05:00 pm 5408 Division St USD 30

Greetings from Spirit

 Wed, 14 Jan at 07:00 pm 4720 Kensington Dr, San Diego, CA, United States, California 92116

San Diego Resolution Run

 Sat, 10 Jan at 07:15 am Tecolote Shores, Mission Bay Park

Cor & Coffee

 Sun, 11 Jan at 08:00 am Queenstown Village Free

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 21 Feb at 09:30 am The Rady Shell at Jacobs Park Free

The Poetry Brothel San Diego: DEVOTION

 Thu, 12 Feb at 07:00 pm Park & Rec USD 0 to 322

Full Moon Ceremony

 Sat, 03 Jan at 06:45 pm Surya Wellness Center USD 35

Weight Loss Cardio Workout at Hilltop Park in PQ

 Sat, 03 Jan at 09:15 am Hilltop Community Park and Recreation Center Free

Align & Thrive: A Mind-Body-Purpose Day Retreat

 Sun, 11 Jan at 11:00 am Granada House USD 214

Full Moon Release & Renew at Sunset Cliffs

 Sun, 04 Jan at 04:00 pm 1352 Sunset Cliffs Blvd Free

✨ Weekly Sound Bath | North Park (First Class Free)

 Tue, 30 Dec at 07:00 pm 2903 El Cajon Blvd Free

Free Community Sound Experience for Grief

 Sun, 28 Dec at 03:00 pm 7071 Convoy Ct suite 101 Free

Popcorn Movie Night * Valentine Kirtan * Finger Food Vegetarian Potluck *

 Sat, 14 Feb at 04:00 pm 298 West Arbor Drive, San Diego, California, USA Free

SheJumps | Hiking Mission Trails | San Diego | CA

 Sat, 10 Jan at 09:00 am Mission Trails Clairemont Mesa Trailhead Free

The Breathwork Soundbath: A New Year Reset

Wed, 14 Jan at 07:30 pm St Paul's Episcopal Cathedral

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 14 Mar at 09:30 am The Rady Shell at Jacobs Park Free

Wellness Fridays: Gentle Exercise for Pain Management

 Fri, 23 Jan at 11:30 am 2123 Fenton Pkwy, San Diego, CA, United States, California 92108

Full Moon Release & Renew at Sunset Cliffs

 Sun, 01 Feb at 05:00 pm 1352 Sunset Cliffs Blvd Free

Salute to Vienna New Year's Concert

 Thu, 01 Jan at 02:30 pm Jacobs Music Center

Yin, Dharma and Meditation

 Sun, 28 Dec at 05:00 pm Hapa Yoga USD 45

Move & Match. An Amador Matchmaking Singles Experience.

 Fri, 16 Jan at 06:00 pm The Studio by Catalyst USD 66 to 93

Intro to Wall Yoga: The Why Behind The Wall w/Anne & Daph

 Sat, 03 Jan at 01:00 pm YogaSix Bay Park USD 40

SO HUM (I Am…) — Ground Down to Rise Up

 Sun, 11 Jan at 01:00 pm 2903 El Cajon Blvd Free

NEW YEAR EVE's PARTY 2025 - Hilton Mission Valley

 Wed, 31 Dec at 07:30 pm Hilton San Diego Mission Valley USD 150

Manifestation Meditation + Sound Bath

 Sun, 04 Jan at 09:00 am Trilogy Sanctuary

Crystal Bowl Healing Concert 3-4pm

 Mon, 29 Dec at 03:00 pm Intuitive Insights School of Intuitive USD 45

Acu Sound Healing

 Fri, 06 Feb at 07:00 pm Pier to Point Yoga & Wellness Center USD 66

Next-Gen Nursing: Innovations for Nurse Practitioners

 Mon, 23 Mar at 08:00 am The Sofia Hotel Free

Women's Circle & Cacao Ceremony

 Sat, 10 Jan at 03:30 pm Marine Street Beach USD 30 to 40

Pelvic Floor 101: Understanding Your Core From the Inside Out

 Fri, 16 Jan at 04:00 pm MCRD Family Care Classroom Free

Skyline Wellness Series

 Sat, 17 Jan at 09:00 am Canvas Café + Lounge

Vision Board & Goal Setting Workshop 2026

 Sat, 10 Jan at 02:00 pm Novo Brazil Brewing Mission Valley USD 21 to 40

Goal Flow Into 2026

 Sat, 10 Jan at 11:00 am Stay Classy CrossFit USD 33 to 43

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 23 May at 09:30 am The Rady Shell at Jacobs Park Free

Baby & Me Fitness & Yoga

 Mon, 29 Dec at 11:15 am 4242 Camino del Rio N, San Diego, CA, United States, California 92108

Copy of Farm to Flow - Free All Levels Vinyasa at La Jolla Farmers Market

 Sun, 28 Dec at 11:00 am La Jolla Open Aire Farmers Market Free

Come on In | A One-Woman Show

 Fri, 30 Jan at 06:30 pm Elementary Institute-Science USD 10 to 30

Helping Pollinators 🦋🐝

 Sun, 22 Feb at 03:00 pm City Farmers Nursery

Monima Monthly Featuring Guest Speaker TJ Woodward

 Tue, 06 Jan at 11:00 am 3760 Convoy St, San Diego, CA 92111-3734, United States

Vision 2026- A Year of Intention & Purpose

 Wed, 31 Dec at 06:00 pm 2195 Chatsworth Blvd, San Diego, CA, USA USD 37

A Mindful NYE Celebration

 Wed, 31 Dec at 06:00 pm The Chrysalis: Monarch Center for the Arts USD 47 to 93

Club Sweat X Cafe Tropics : Sculpt and Sip Fitness Social

 Sun, 11 Jan at 10:00 am Café Tropics Free

Zen Buddhism & Meditation

 Mon, 29 Dec at 07:00 pm 4144 Campus Ave., San Diego, CA, United States, California 92103

ACTV Studio IRL: Vuori Del Mar x F45 Solana Beach

 Sat, 24 Jan at 08:00 am Vuori Del Mar Free

Giveback + Grow Broker Training - TEMPLATE (MAKE A COPY)

 Sat, 30 May at 10:00 am San Diego Zoo Free

Tantra Foundations: Mystic Traditions for Self-Empowerment

 Sat, 28 Feb at 07:00 pm reUnify Yoga USD 39

Valentine's Workshop: Couples Yoga & Luxury Picnic - Mission Bay, San Diego

 Sat, 14 Feb at 03:30 pm Sunset Point in Mission Bay USD 82 to 146

New Moon Manifest & Align at Sunset Cliffs

 Sun, 18 Jan at 04:00 pm 1352 Sunset Cliffs Blvd Free

full moon flow + plunge: yoga & ocean dip in ob

 Sun, 04 Jan at 10:00 am Santa Cruz Cliffs USD 18

Candlelight Gentle Yin Yoga for Stress Relief (North Park, San Diego)

 Mon, 12 Jan at 07:00 pm 2903 El Cajon Blvd Free

Wet & Well by Human After All

 Sat, 24 Jan at 12:00 pm AIR CONDITIONED Lounge USD 40

Cafe Tropics X Club Sweat : Sculpt and Sip Fitness Social 11:30AM

 Sun, 11 Jan at 11:30 am Café Tropics Free

The New Year Reset: Sound Bath + Meditation

 Wed, 07 Jan at 06:30 pm The Meditation Nook USD 21

Lunch & Learn: Boosting Metabolic Health with Electromyostimulation (EMS)

 Sat, 17 Jan at 12:00 pm 12925 El Camino Real ste j27 Free

Zen Collective | 1.11 Wellness Activation

 Sun, 11 Jan at 02:00 pm Skylight Venue USD 88

Cosmic Dream: An Intentionally Restful Experience

 Sun, 11 Jan at 01:00 pm Pilgrimage of the Heart Yoga - Normal Heights USD 45