Health & Wellness events in San Diego

Check out happening health & wellness events all around San Diego, CA

Holiday Stress Relief: Sound + Community (90-Minute Event)

 Sat, 06 Dec at 06:00 pm 2903 El Cajon Blvd Free

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 20 Dec at 09:30 am The Rady Shell at Jacobs Park Free

Meditation for Nervous System Healing

 Fri, 12 Dec at 06:30 pm 3344 Fourth Ave Free

New Years Day Community Yoga on Sunset Cliffs

 Thu, 01 Jan at 11:00 am 1253 Sunset Cliffs Blvd Free

Breathwork + Meditation: Connect to Self & the Nervous System

 Sun, 07 Dec at 06:30 pm 2903 El Cajon Blvd Free

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 24 Jan at 09:30 am The Rady Shell at Jacobs Park Free

Ethereal Sound Voyage with Divasonic

 Sat, 10 Jan at 05:30 pm St Paul United Methodist Church USD 49

San Diego EarthFest

 Sat, 25 Apr at 11:00 am Balboa Park Boulevard and Presidents Way Lawn Free

Move + Sip: Free Class Day & Matcha Pop-Up

 Sat, 13 Dec at 09:00 am 2903 El Cajon Blvd Free

SHELLY BELLY

 Sun, 07 Dec at 07:00 pm Mic Drop Comedy USD 35

New Years Eve Community Yoga on Sunset Cliffs

 Wed, 31 Dec at 11:00 am 1253 Sunset Cliffs Blvd Free

Halara Pop-Up Meditation Event

 Sun, 07 Dec at 11:00 am 4465 La Jolla Village Dr, Ste H3, San Diego, CA 92122 (Westfield UTC — next to Tiffany & Co.) Free

Yin Yoga – Deep Stretch, Stress Relief & Relaxation (North Park)

 Sat, 13 Dec at 11:00 am 2903 El Cajon Blvd Free

Let's Meditate

 Sat, 06 Dec at 07:00 pm Pilgrimage of the Heart Yoga - Normal Heights Free

Holiday Open House @ Well-Mamas Counseling

 Sun, 07 Dec at 01:00 pm 2831 Camino del Rio S suite 206 Free

ANIMAL FLOW w/ Rodrigo

 Thu, 11 Dec at 06:00 pm 10525 Vista Sorrento Pkwy #102 USD 29

Yoga for Beginners

 Sat, 06 Dec at 04:00 pm Mira Mesa Library Free

✨ FREE Crystal Bowl Sound Bath / Sound Meditation – North Park, San Diego

 Wed, 10 Dec at 07:00 pm 2903 El Cajon Blvd Free

UNPLUGGED: Winter Solstice

 Sun, 21 Dec at 05:00 pm Mission Hills Venue USD 23

FREE Gentle Yin + Yoga Nidra – (North Park, San Diego)

 Fri, 12 Dec at 07:00 pm 2903 El Cajon Blvd Free

PubScholars Nursing & Healthcare Summit 2026

 Sat, 23 May at 10:00 am The Sofia Hotel Free

Nursing Conference 2026 San Diego, USA & Virtual

 Sat, 23 May at 09:00 am Sofia Hotel, 150 W Broadway, San Diego, CA, , United States 92101 Free

The Archetype Workshop for Men (December-The Alchemist)

 Sat, 06 Dec at 07:30 pm Private Wellness Facility (Exact address number provided in ticket confirmation email) Free

✨ Gentle Yin Yoga – Deep Stretch, Stress Relief & Nervous System Reset

 Mon, 08 Dec at 07:00 pm 2903 El Cajon Blvd Free

SheJumps | Hiking Mission Trails | San Diego | CA

 Sat, 10 Jan at 09:00 am Mission Trails Clairemont Mesa Trailhead Free

Myth & Movement: Exploring the Archetypes of Yoga - Indoor Only

 Sat, 13 Dec at 01:00 pm Pilgrimage of the Heart Yoga - Normal Heights USD 45

Mandala Art Workshop

 Sun, 11 Jan at 12:00 pm Artist & Craftsman Supply San Diego USD 149

Season of Stillness: Sound Bath + Yoga Nidra

 Wed, 10 Dec at 06:30 pm The Meditation Nook USD 21

✨ FREE Crystal Bowl Sound Bath / Sound Meditation – North Park, San Diego

 Tue, 09 Dec at 07:00 pm 2903 El Cajon Blvd Free

San Diego Women’s Drum Circle

 Sat, 06 Dec at 06:30 pm 3858 Front St, San Diego, CA

✨ Gentle Yin Yoga – Deep Stretch, Stress Relief & Nervous System Reset

 Mon, 15 Dec at 07:00 pm 2903 El Cajon Blvd Free

Reiki Level 1 - Beginner Level Reiki Class - Self Care

 Sun, 07 Dec at 01:00 pm 4501 Mission Bay Dr. suite 2d USD 80

San Diego, California Event for Christian Singles

 Fri, 12 Dec at 07:15 pm Liberty Station USD 23

Candlelit Restorative Yoga (North Park, San Diego)

 Sun, 07 Dec at 05:00 pm 2903 El Cajon Blvd Free

Women's Circle

 Sat, 03 Jan at 06:00 pm 2903 El Cajon Blvd Free

SAN DIEGO - Psychic & Wellness Healing Art Expo- Jan.31-Feb.1

 Sat, 31 Jan at 10:00 am Marina Village Conference Center Free

FREE Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park)

 Sun, 07 Dec at 09:00 am 2903 El Cajon Blvd Free

Future in Healthcare

 Tue, 03 Feb at 06:15 pm Westview High School Free

Unwrap Your Holiday Stress

 Sun, 14 Dec at 10:30 am LoveStrong Wellness USD 55

Candlelit Restorative Yoga (North Park, San Diego)

 Sun, 14 Dec at 05:00 pm 2903 El Cajon Blvd Free

Kirtan w/ Govind Das and Jacqueline Michelle

 Fri, 12 Dec at 07:00 pm Trilogy Sanctuary

Golden Future Senior Expo - San Diego Edition

 Sat, 06 Dec at 09:00 am Handlery Hotel San Diego Free

Paint, Sip & Sound

 Wed, 17 Dec at 06:00 pm The Meditation Nook USD 50

Headdress Design Workshop

 Sun, 07 Dec at 12:00 pm Artist & Craftsman Supply San Diego USD 249

Sound + Reiki at the Kensington Community Church

 Thu, 18 Dec at 07:15 pm Kensington Community Church, Marlborough Drive, San Diego, CA, USA USD 45

Halara Pop-Up Mat Pilates

 Sat, 13 Dec at 02:00 pm 4465 La Jolla Village Dr, Ste H3, San Diego, CA 92122 (Westfield UTC — next to Tiffany & Co.) Free

Visit Prospera at the Winter Walk for festive treats and wellness specials!

 Sat, 13 Dec at 05:00 pm 4452 Park Blvd suite 306 Free

Full Moon Release & Renew at Sunset Cliffs

 Sun, 07 Dec at 04:00 pm 1352 Sunset Cliffs Blvd Free

San Diego Dark Goddess Women's Retreat

 Fri, 12 Dec at 04:00 pm San Diego Free

Cold Moon Radiance - Holiday Activation Event

 Sun, 14 Dec at 04:00 pm Sage Haven USD 55 to 120

Guided Heartfulness Meditation

 Sat, 13 Dec at 01:15 pm Rancho Bernardo Branch Library Free

Flow & Restore – Gentle Flow + Yin Yoga for Stress Relief (North Park)

 Tue, 09 Dec at 04:30 pm 2903 El Cajon Blvd Free

Gentle Kundalini with Reiki

 Sun, 14 Dec at 06:30 pm 2195 Chatsworth Blvd, San Diego, CA, USA USD 37

Floating Soundbath | THE PLUNGE San Diego

 Sun, 14 Dec at 08:00 pm 3115 Ocean Front Walk, San Diego, CA 92109, United States

December De-stress | The Quilt Connects X North Park Walk Club

 Sat, 20 Dec at 09:00 am Monahan Soccer Field USD 15

Baddie Wellness Market

 Sat, 06 Dec at 12:00 pm Mujeres Brew House Free

Fit Athletic Yoga at the Rady Shell at Jacobs Park

 Sat, 21 Feb at 09:30 am The Rady Shell at Jacobs Park Free

Community Coworking Day @ Kiln RB

 Fri, 12 Dec at 09:00 am Kiln Rancho Bernardo Free

Zen Collective | 1.11 Wellness Activation

 Sun, 11 Jan at 02:00 pm Skylight Venue USD 88

Reiki Level 2 Training!

 Sat, 06 Dec at 10:00 am San Diego Bahá’í Faith-Center USD 55

Manifestation Meditation + Sound Bath

 Sun, 04 Jan at 09:00 am Trilogy Sanctuary

Numerology in the New Year

 Sat, 06 Dec at 11:00 am 2195 Chatsworth Blvd, San Diego, CA, USA USD 71

The Path of the Radiant Self – December Gathering

 Mon, 08 Dec at 06:00 pm 7851 Mission Center Ct suite 208 Free

20th Annual Dharma Bum Temple New Year's Eve Celebration & Midnight Meditation

 Wed, 31 Dec at 07:00 pm 4144 Campus Ave., San Diego, CA, United States, California 92103

VoicePortal: Immersive Vocal Workshop

 Sat, 04 Apr at 10:00 am Ocean Beach Free

Body-Based Healing + Reframing

 Sat, 06 Dec at 02:00 pm 5030 Windsor Drive, San Diego, CA 92109

Winter Solstice Cacao Ceremony

 Sun, 21 Dec at 06:00 pm Trilogy Sanctuary

✨ Lunar/Solar Vinyasa Flow – Yoga for Strength, Balance & Stress Relief

 Sat, 06 Dec at 09:00 am 2903 El Cajon Blvd Free

Meditate on Gratitude (Free Class)

 Sun, 07 Dec at 09:30 am Noble Learning Free

Hatha Yoga – Mindful Movement (Beginner-Friendly, North Park)

 Sun, 07 Dec at 11:00 am 2903 El Cajon Blvd Free

Donation-Based Yoga Flow & Meditation

 Wed, 10 Dec at 05:30 pm St. Andrew's by-the-Sea Episcopal Church Free

✨ Lunar/Solar Vinyasa Flow – Yoga for Strength, Balance & Stress Relief

 Sat, 13 Dec at 09:00 am 2903 El Cajon Blvd Free

A Cacao Gong Bath Experience: Relax and Recieve

 Wed, 10 Dec at 07:00 pm Pier To Point Yoga & Wellness Center USD 30

Weight Loss Cardio Workout at Hilltop Park in PQ

 Sat, 03 Jan at 09:15 am Hilltop Community Park and Recreation Center Free

Pop-Up Vinyasa Yoga with Halara

 Sun, 07 Dec at 02:00 pm 4545 La Jolla Village Dr USD 34

Sound Bath with Vocal Activation

 Wed, 17 Dec at 07:00 pm Hapa Yoga USD 50

Family Flow Yoga - FREE

 Sun, 14 Dec at 03:00 pm YogaSix Bay Park Free

TANTRA DATE NIGHT (for couples!)(San Diego)

 Fri, 26 Dec at 06:30 pm Private Wellness Facility

New Year New You Mastermind

 Sat, 13 Dec at 08:00 am San Diego, California, USA

Emo Nite

 Sat, 20 Dec at 09:00 pm 2501 Kettner Blvd San Diego CA 92101

PlayLab: Masked

 Wed, 17 Dec at 06:00 pm Bab & Friends gift shop Free

Free Community Sound Experience for Grief

 Sun, 28 Dec at 03:00 pm 7071 Convoy Ct suite 101 Free

Cardio Latin Dance

 Thu, 11 Dec at 06:45 pm Yoga One, Fort Stockton Drive, San Diego, CA, USA USD 25

Seeds of Change - Cultivating Peace

 Sun, 07 Dec at 02:00 pm Yoga One, Fort Stockton Drive, San Diego, CA, USA USD 45

Donation-Based Sound Bath

 Wed, 10 Dec at 04:00 pm St. Andrew's by-the-Sea Episcopal Church Free

Giveback + Grow Broker Training - TEMPLATE (MAKE A COPY)

 Sat, 30 May at 10:00 am San Diego Zoo Free

Raya Health X UCSD Doula Dinner

 Tue, 09 Dec at 05:00 pm Jacobs Medical Center at UC San Diego Health Free

The Heart of Buddhist Practice

 Sun, 07 Dec at 01:00 pm 4144 Campus Ave., San Diego, CA, United States, California 92103

Emo Pilates: Alt Wellness Club X Flexcore

 Sat, 06 Dec at 01:00 pm Flexcore Pilates USD 37

Winter Solstice: Flow Into Light - Fire & Sound Ceremony at Sunset Cliffs

 Sun, 21 Dec at 04:00 pm 1352 Sunset Cliffs Blvd Free

LAN-GEVITY: Conversations on Health & Rejuvenation - Holiday Brunch

 Sat, 13 Dec at 11:00 am Daily Glow Spa USD 13

New Moon Manifest & Align at Sunset Cliffs

 Sun, 18 Jan at 04:00 pm 1352 Sunset Cliffs Blvd Free

Yoga of the Heart: Yin, Sound & Soul Expression

 Sun, 15 Feb at 01:00 pm Pilgrimage of the Heart Yoga - Normal Heights USD 45

FLOAT & FLOW âš“ Bluebill x Jillian Mercer

 Sun, 14 Dec at 10:30 am Mission Bay USD 65 to 86

Contradance to Audrey Jaber and Barbara Magone with Martha Wild calling

 Sat, 06 Dec at 07:00 pm Dorothea Laub Dance Place

Mosquito Ecology and Diversity in San Diego | Free Class

 Sun, 07 Dec at 03:00 pm 3110 Euclid Avenue, San Diego, CA, United States, California 92105

Yoga at the Farm

 Sun, 14 Dec at 03:00 pm Malibu Farm San Diego USD 39

Airbnb Services Workshop

 Tue, 16 Dec at 04:00 pm 2031 Commercial St Free

FREE Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park)

 Sun, 14 Dec at 09:00 am 2903 El Cajon Blvd Free

Halara Pop-Up Vinyasa Flow

 Mon, 08 Dec at 10:00 am 4465 La Jolla Village Dr, Ste H3, San Diego, CA 92122 (Westfield UTC — next to Tiffany & Co.) Free