Health & Wellness events in Ottawa

Check out happening health & wellness events all around Ottawa, ON

2026 Ottawa Spring Bloom Artisan & Vendor Market

 Fri, 15 May at 10:00 am Major's Hill Park Free

EWIMI 2026 *FREE RSVP daytime program + Full Conference Pass

 Thu, 30 Apr at 04:00 pm Arts Court CAD 0 to 401

8th Annual Meat and Grease Ottawa for The Ottawa Heart Institute

Sun, 14 Jun at 12:00 pm Newmarket Street, Ottawa, ON, Canada

Rooted in Wellness Festival

 Sat, 20 Jun at 10:00 am Rideau Pines Farm and Market CAD 71

Ottawa Spring Business Networking by Canadian Entrepreneurs

 Thu, 30 Apr at 05:30 pm Collab Space CAD 49 to 99

City of Om Movement + Wellness Festival

 Fri, 12 Jun at 06:00 pm RA Centre CAD 14 to 302

AdaptEXPO! + Ottawa Inclusive & Para Sports Expo

 Sat, 09 May at 10:00 am Carleton University - Fieldhouse & Ravens' Nest - P5 Parking Lot Free

Full Moon Yoga | Yoga à la pleine lune

 Fri, 01 May at 09:00 pm Lansdowne Park - Aberdeen Pavilion

The 9th Annual Mental Health Gala presented by FACES Media

 Fri, 29 May at 06:00 pm Infinity Convention Centre

Ottawa Career Fair and Training Expo Canada - June 16, 2026

 Tue, 16 Jun at 10:00 am Rogers Centre Ottawa Free

Slow Flow: Feel Good Vinyasa with Rob Aranyosi - A Full Moon Yoga Offering

 Fri, 01 May at 09:00 pm Lansdowne Park Free

OAG Give to Get Art Auction | L'encan Donnez-vous à l’art de la GAO

 Thu, 21 May at 05:30 pm Ottawa Art Gallery CAD 150 to 166

Second Wind | Special Film Screening | Ottawa

 Tue, 05 May at 06:00 pm Mayfair Theatre CAD 30 to 35

MUSIC FOR MEMORY - Featuring 3 Bands - The Racket - ONS Dance Band - Small Town Socials

 Sat, 06 Jun at 06:00 pm Lone Star Texas Grill 1211 Lemieux St, Gloucester ON K1J 1A2

Conférence Ascension'Elle

 Wed, 13 May at 08:00 am Telfer School of Management / École de gestion Telfer - uOttawa

Move for Youth

 Fri, 01 May at 12:00 am Ottawa Free

Object//Project Art Book Fair 2026 | Ottawa

 Fri, 08 May at 05:00 pm Carleton Dominion-Chalmers Centre Free

Thursday | Mental Health Gala Pre Party | Back to Brooklyn

 Thu, 28 May at 11:00 pm Back to Brooklyn Restaurant

First Responders' Day - Ottawa 2026 - Jour des Premiers intervenants

 Fri, 01 May at 08:00 am Hard Rock Hotel & Casino Ottawa CAD 0 to 32

CSPM 7th Annual Meeting 2026 | Pelvic Health Conference

 Fri, 01 May at 08:00 am University of Ottawa - Desmarais Building CAD 92 to 964

IRONMAN Canada, Ottawa

 Sun, 02 Aug at 06:30 am Parliament of Canada

OTTAWA FALL HOLISTIC HEALING FAIR™

 Sat, 03 Oct at 10:00 am Nepean Sportsplex Free

Pilates Precision & Power with Brynn O'Dwyer - A City Hall Yoga Event

 Tue, 09 Jun at 12:00 pm Ottawa City Hall Free

Community For Cancer Gala

 Fri, 12 Jun at 07:00 pm EXIT Lounge CAD 161 to 1,599

Ottawa Blues For Youth: A Mental Health Fundraiser!

 Sat, 19 Sep at 06:00 pm The Gladstone Theatre

Women’s Only Pilates & Sound Bath

 Sat, 20 Jun at 09:00 am 2609 Fenton Rd CAD 50 to 114

Forest and Flow Yoga Festival

 Sat, 11 Jul at 10:00 am 5 Star Camps CAD 60

Max Strom | On & Beyond the Mat | Full Weekend & Individual Sessions

 Fri, 05 Jun at 07:00 pm PranaShanti Education Centre

Women FUN Networking

 Tue, 26 May at 06:00 pm Broadway Bar & Grill CAD 7 to 12

GORUCK TAKEOVER - TRAIN

 Sat, 16 May at 10:00 am Major's Hill Park

Cardus Exchange 2026

 Wed, 06 May at 07:30 pm Cardus Office Free

Brain and Mental Health Art Show 2026

 Sat, 02 May at 06:00 pm Glebe Community Centre

Yoga and Sound Healing at Britannia Park

 Thu, 25 Jun at 07:00 pm Britannia Beach

8 Week FREE 5k Training Program with Arboretum Hill Club (week 8)

 Fri, 15 May at 06:00 am Dominion Arboretum Free

Teaching Yoga and Mindfulness to Children with Gabrielle Archer Cork

 Fri, 22 May at 06:00 pm PranaShanti Education Centre

IAN MAKSIN in OTTAWA: SONGS OF LOVE & PEACE. New Album Concert Tour

 Sun, 17 May at 07:30 pm Woodroffe United Church CAD 40

LifespanMD® Women's Health Master Class - Hosted by Dr. Hertzog & Dr. Chase

 Wed, 27 May at 05:00 pm LifespanMD CAD 80

Pilates #POPUP Victoria Day Monday with Natalie

 Mon, 18 May at 10:00 am 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Anti-Gravity Restorative & Sound Healing workshop

 Sun, 03 May at 02:00 pm MOVATI Athletic Kanata CAD 42

Conversations in Colour (In-Person) Postpartum Creative Journaling Group

 Tue, 26 May at 09:30 am Mothercraft Ottawa (475 Evered Ave) Free

Ottawa SPARK 2026 - Summer Program for Advancing Research Knowledge in the Health Professions

 Mon, 06 Jul at 08:00 am Ottawa Ontario

Women's Wealth & Wellness Weekend

 Fri, 12 Jun at 05:00 pm Orange Barn Events CAD 215 to 375

Chuck Ragan

 Sun, 05 Jul at 07:30 pm The 27 Club Ottawa

Embodi Your Wild - Women's Retreat

 Fri, 05 Jun at 04:00 pm EmbodiPole Sensual Arts CAD 603 to 2,167

Walk for Recovery - Marche pour le Rétablissement

 Sat, 20 Jun at 12:00 pm 220 Elgin St, Ottawa, ON K2P 1L7, Canada

Mothers Day High Tea Celebration

 Sat, 09 May at 10:00 am 610 Donald St CAD 18 to 108

A Guided Journal Experience with Lori Rosove

 Sun, 07 Jun at 02:30 pm Pure Yoga Centretown Free

Ecstatic Dance~ Exhale

 Thu, 07 May at 07:30 pm 41 Rosemount Ave CAD 23

Somatic Mind-Body Awareness / Gentle Yoga and Breathwork

 Sun, 24 May at 03:00 pm Movati Athletic Trainyards CAD 57

Série de séminaires sur les priorités stratégiques de recherche

 Thu, 14 May at 03:00 pm University of Ottawa Roger Guindon Hall Free

Held in her Light. Mother's Day Yoga Flow & Reiki

 Sat, 09 May at 12:00 pm MOVATI Nepean CAD 42

8 Week FREE 5k Training Program with Arboretum Hill Club (week 7)

 Fri, 08 May at 06:00 am Dominion Arboretum Free

Handstand Workshop with Allison Tomotsugu

 Sun, 03 May at 01:30 pm Pure Yoga Ottawa (Centretown - 359 Bank St)

The Legacy Expo

 Sun, 03 May at 12:00 pm Glebe Community Centre, Third Avenue, The Glebe, Ottawa, ON, Canada

200-Hour Hatha Yoga Teacher Training - Summer 2026 with PranaShanti

 Thu, 09 Jul at 09:00 am PranaShanti Education Centre

DTBV Courageous Conversations Pheonix Full Day Session

 Mon, 11 May at 08:30 am Brookstreet Hotel CAD 198 to 1,750

Mayflower Ecstatic Dance

 Sat, 02 May at 06:30 pm 1160 Maitland Ave, Ottawa, ON K2C 2C2, Canada

200-Hour Kundalini Yoga Teacher Training with PranaShanti

 Fri, 23 Oct at 06:00 pm PranaShanti Education Centre

Yoga for Success

 Wed, 06 May at 06:30 pm Meeting Room 1B, 101 Centrepointe Dr., Ben Franklin Place/Nepean Centrepointe branch Free

International Conference on Advanced Medical and Healthcare ( ICAMH )

 Thu, 14 May at 10:00 am Ottawa

Blue Full Moon Sound Bath, Cacao Ceremony, & Social

 Sun, 31 May at 03:00 pm Private Treatment Space CAD 50

Heart of Yoga: Practice, Presence, & Purpose | Day Retreat with Michael Hutkins

 Sat, 09 May at 09:00 am PranaShanti Education Centre

Prenatal Breastfeeding Workshop: IN PERSON

 Wed, 13 May at 06:00 pm 1365 Richmond Rd Free

Across the Decades Dance Party

 Fri, 05 Jun at 07:30 pm Happy Goat Coffee Co. (Laurel) CAD 0 to 25

Relax & Rewind | Mother’s Day Sound Bath Experience

 Sat, 09 May at 01:00 pm 328a River Rd, Ottawa, ON K1V 1H2, Canada

Sound Healing Journey

 Sun, 03 May at 02:30 pm Glebe Neighbourhood Activities Group Free

Form & Function – Intro to Fascial Maneuvers Workshop

 Thu, 30 Apr at 06:30 pm 151-D Second Ave Free

LUMA SKIN CLINIC’s Spring Reset: IV Drip Glow Experience

 Fri, 01 May at 03:00 pm 2035 Lanthier Dr suite 1 Free

Body of the Possible: Group Movement Journey

 Fri, 15 May at 06:30 pm 2 Daly Ave, Ottawa, ON K1N 6E2, Canada

Healthcare IT Domain: 1 Day Fundamentals to Intermediate Course, Ottawa

 Fri, 20 Mar at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 550 to 714

Research and Performance Collaboration Showcase

 Wed, 29 Apr at 07:00 pm Freiman Hall Free

Client Retention Masterclass - Mosaic Convention Center

 Tue, 05 May at 06:00 pm Mosaic Convention Centre CAD 100

Fitness and Sport Performance for Women over 50; An Evening with Sarah Boyd

 Thu, 07 May at 07:00 pm Ottawa Bike Cafe CAD 55

The Sanctuary

 Sat, 18 Apr at 09:30 am 821 March Rd CAD 49 to 131

Global Conference on Nursing and Healthcare Management (GCNHM)2026

 Tue, 26 May at 08:00 am Residence & Conference centre GBP 0 to 118

Self-Healing Workshop

 Sat, 16 May Eleven Lounge CAD 68

Sun Up Sound Bath In The Park

 Sat, 11 Jul at 08:30 am 36 Canfield Rd CAD 32 to 38

EqHS AI Intensive

 Mon, 21 Sep at 12:00 pm Impact Hub Ottawa CAD 2,000

Strong Moms - Mother's Day Edition

 Thu, 07 May at 07:15 pm Strong Pilates Wellington West CAD 74

Isha Kriya / Meditation for Beginners

 Thu, 16 Apr Sandy Hill Community Centre Free

Stitch and Sound

 Sat, 30 May at 03:00 pm Gallery 101 - Ottawa CAD 0 to 44

Balance the Heat: A Holistic Nourishment Summer Immersive Series with Sonia Sharma

 Sat, 13 Jun at 10:00 am PranaShanti Education Centre

Movement Matters: An Evening Celebrating Community, Research & Resilience

 Wed, 03 Jun at 06:00 pm SAW CAD 0 to 50

Climb & Connect| Age 29-39 |❤️ Straight Singles Slow Dating

 Sat, 16 May at 01:00 pm Coyote Rock Gym CAD 39

Learn To Meditate (English Language)

 Wed, 06 May at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Restore and Sound with Nourish The Yin

 Sun, 31 May at 10:00 am The Grove | Visual Studio | Ottawa CAD 44 to 71

Global Conference on Nursing and Healthcare Management (GCNHM) 2026

 Fri, 17 Apr Residence & Conference Centre - Ottawa Downtown GBP 0 to 118

Yinlates: Melt + Muscle with Adrian Soble - A City Hall Yoga Event

 Tue, 02 Jun at 12:00 pm Ottawa City Hall Free

ArboretOM: Get Your Sweat OM with Jenn Dumoulin - An AHC Event

 Fri, 05 Jun at 06:29 am Dominion Arboretum Free

International Conference on Science, Health and Medicine (ICSHM - 2026)

 Sat, 27 Jun at 10:00 am Sheraton Ottawa Hotel USD 429

Advanced Cardiac Life Support: 1 Day Workshop in Ottawa

 Fri, 09 Jan at 09:00 am Albert Street & Metcalfe Street CAD 463 to 617

AI Skills for Healthcare: 1 Day Beginner to Intermediate Course, Ottawa

 Fri, 06 Mar at 09:00 am Albert Street & Metcalfe Street CAD 541 to 704

Prompt Engineer for Healthcare & Medical AI: 1 Day Session, Ottawa

 Fri, 27 Mar at 09:00 am Albert Street & Metcalfe Street CAD 513 to 673

Digital Health Accelerator: 1 Day Future-Ready Program, Ottawa

 Mon, 23 Mar at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 532 to 694

Soul Movement Retreat & 7 Workshops

 Sat, 14 Mar at 10:00 am 138 Bank St CAD 119 to 643

Natural Health Product (NHP) GMP Training Workshop

 Tue, 26 May at 09:00 am Gowling WLG CAD 895 to 1,119

NIA with Natasha ~ Grounding & Stability #POPUP

 Fri, 08 May at 06:00 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

2026 May, Ottawa Puzzle Swap/Sale Meetup

 Sat, 02 May at 01:00 pm 2225 Mer Bleue Rd, Ottawa, ON K4A 3T9, Canada

Unspoken – A Cacao Circle for Discussions About Life, Loss, Death, & Dying

 Fri, 12 Jun at 07:00 pm Private Treatment Space Free

Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26

 Thu, 04 Jun at 12:30 pm @Hive Free