Health & Wellness events in Ottawa

Check out happening health & wellness events all around Ottawa, ON

Community Conversation on Homelessness #2: Focus on How

 Wed, 11 Feb at 06:00 pm Knox Presbyterian Church Free

Candlelight: Classical Romance | Ottawa

 Sat, 14 Feb at 06:30 pm Knox Presbyterian Church Ottawa

Job Fair February 18th, 2026

 Wed, 18 Feb at 10:00 am Holiday Inn & Suites Ottawa Kanata Free

Rooted in Wellness Festival

 Sat, 20 Jun at 10:00 am Rideau Pines Farm and Market CAD 71

Global Healthcare Innovation Summit

 Thu, 19 Mar at 08:00 am 1 Rideau St CAD 108 to 269

Let's Tech Together (Again)!

 Mon, 09 Feb at 05:00 pm The Standard CAD 32

Community Conversation on Homelessness #2 2026: Focus on How

 Thu, 05 Feb at 06:00 pm Knox Presbyterian Church Free

Ottawa Healthcare, Pharma & Business Networking Event

 Wed, 11 Feb at 07:00 pm NUVO Lounge 295 CAD 12 to 28

Suzinino in Ottawa

 Sat, 21 Mar at 04:30 pm 101 Centrepointe Dr, Ottawa, ON K2G, Canada

Harmony House 40th Anniversary - Hope and Promise Breakfast Women's Future

 Mon, 02 Mar at 07:00 am Infinity Convention Centre

Bookbinding Basics

 Wed, 04 Feb at 06:00 pm Possible Worlds CAD 68 to 122

UOHS conference 2026: Paging Ethics

 Sat, 07 Feb at 09:00 am Desmarais (DMS) CAD 23

HAPPINESS SATURDAYS: Forest Therapy Walk led by Andrea Prazmowski

 Sat, 07 Feb at 02:30 pm Dominion Arboretum Free

"Your Future, Your Choice" 3rd Annual Black History Month Youth Conference

 Thu, 12 Feb at 06:00 pm Alexander Community Centre Free

Galentine Craft Night

 Fri, 13 Feb at 07:00 pm Next Door Market & Event Space Inc. CAD 23 to 28

Project Agape's First Annual Brunch

 Sun, 22 Feb at 11:30 am SAW CAD 39 to 103

Ottawa Black Mental Health Week 2026

 Mon, 02 Mar at 08:00 am Ottawa Conference and Event Centre Free

MahaShivRatri 2026 – Livestream with Sadhguru | 15 Feb, 6 PM - 16 Feb, 6 AM

Sun, 15 Feb at 06:00 pm Invest Ottawa

Fit For A King, Invent Animate, ten56., Acres

 Tue, 26 May at 07:00 pm Bronson Centre

VegOttawa Fest 2026

 Sat, 25 Jul at 10:00 am Ottawa Conference and Event Centre Free

Yoga for Success

 Sat, 28 Feb at 01:00 pm Hyatt Place Ottawa West Free

Breathwork and Mindfulness - 6 week series

 Thu, 05 Feb at 07:00 pm Livewell Myofascial Release

Workshop on Indian Hospitals in Canada

 Wed, 04 Feb at 10:30 am 299 Montreal Road, Ottawa, ON, Canada, Ontario K1L6B8

First Responders' Day - Ottawa 2026 - Jour des Premiers intervenants

 Fri, 01 May at 08:00 am Hard Rock Hotel & Casino Ottawa CAD 0 to 32

Set Your Intention: Yoga Nidra & Sankalpa Workshop with Jess Magnan

 Sat, 21 Feb at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St)

Isha Kriya / Meditation for Beginners

 Sun, 01 Mar at 01:00 pm Hyatt Place Ottawa West Free

The Body Speaks/Listens: the Voice and Performance - 3 of 3

 Sun, 15 Feb at 06:45 pm Ottawa Dance Directive / Centre de danse contemporaine CAD 23

Gratitude Sound Bath (In Support of Soul Space Ottawa)

 Sat, 07 Feb at 02:00 pm 253 Echo Dr, Ottawa, ON K1S 1N3, Canada

Lean on Me 💞 Partner Yoga with Ellen

 Sat, 14 Feb at 02:00 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Learn To Meditate (English Language)

 Wed, 04 Feb at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

The Third Pillar: Why Sleep is the Most Overlooked Key to Health

 Tue, 24 Feb at 07:00 pm Beyond the Pale Byward Taproom CAD 16 to 19

Sunday - Connections for Her | Strength & Sip | Oxygen Fitness Bank

 Sun, 22 Mar at 05:00 pm Oxygen Yoga & Fitness Bank Street

(KAN) Yin & Sound Healing Workshop

 Sun, 08 Feb at 02:00 pm MOVATI Athletic Kanata CAD 42

Conversations in Colour (In-Person) Postpartum Creative Journaling Group

 Tue, 17 Feb at 09:30 am Mothercraft Ottawa (475 Evered Ave) Free

Movie Screening of The (M) Factor 2: Before the Pause (Perimenopause)

 Thu, 12 Feb at 06:15 pm Fullscript CAD 28

March Yoga Nidra #POPUP with Margo

 Sun, 22 Mar at 06:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Family Day Yoga with Jenn Stow

 Mon, 16 Feb at 10:30 am Pure Yoga Ottawa (Centretown - 359 Bank St)

Intro to Ice Skating

 Sat, 07 Feb at 10:20 am Canal Ritz Free

HAPPINESS FRIDAYS: Sunrise Workout with Arboretum Hill Club

 Fri, 06 Feb at 06:29 am Dominion Arboretum Free

Birthing While Black: A 6-Week Hybrid Prenatal Class

 Thu, 05 Feb at 06:00 pm The Ottawa Birth and Wellness Centre

Dr's Dinner "Stay Fit While You Sit!" Dine and Learn

 Thu, 19 Feb at 06:45 pm Loving Life Chiropractic CAD 30

Neck Pain Gone .... Forever! Doctor's Dinner

 Thu, 16 Apr at 06:45 pm Loving Life Chiropractic CAD 30

Black History Month: Barre Class

 Sat, 07 Feb at 01:30 pm 286 Elgin St CAD 26

Global Conference on Nursing and Healthcare Management (GCNHM) 2026

 Mon, 16 Mar at 08:00 am Residence & Conference Centre - Ottawa Downtown GBP 0 to 118

Science Café – Greening Cities for People and Nature

 Wed, 25 Feb at 06:30 pm Ottawa Public Library - Sunnyside

YINtensive: The Long Exhale with Megan Campbell

 Sun, 08 Feb at 01:30 pm Pure Yoga Ottawa (Centretown - 359 Bank St)

(ORL) Find Balance Within

 Sat, 07 Feb at 01:00 pm MOVATI Athletic Orleans CAD 57

HAPPINESS SATURDAYS: Coldest Night of the Year walk in Kanata

 Sat, 28 Feb at 04:00 pm John G. Mlacak Community Centre Free

Breath for Stress ~ A Practical Workshop for Reclaiming Calm with Ellen

 Sat, 28 Feb at 01:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Classical Yoga Philosophy with Catherine Collobert, PhD

 Fri, 17 Apr at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Evening Exhale: Breathwork Class

 Fri, 20 Feb at 07:00 pm 35 Stafford Rd, Ottawa, ON K2H 8V8, Canada

Ecstatic Dance and Sound Healing

 Thu, 05 Feb at 07:15 pm 41 Rosemount Ave CAD 28

Baby and Me Pilates

 Wed, 18 Feb at 01:00 pm Domaine Perrault CAD 38

Hearts at Play - An Afternoon of Improv Games & Sound Healing

 Sat, 14 Feb at 02:00 pm Churchill Seniors Centre

Restorative Yoga Training - Level 1 with Anne Wanda Tessier

 Fri, 13 Mar at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Health Data for All of Us: Our Health Data Journey

 Tue, 21 Apr at 08:00 am Delta Hotels Ottawa City Centre CAD 0 to 200

Super Bowl Pilates

 Sun, 08 Feb at 11:30 am Strong Pilates Wellington West CAD 50

Galentine in Ottawa: Pilates Wellness Event for Ladies

 Sat, 07 Feb at 02:30 pm Soma Pilates CAD 84

Contemplative Writing at the Shambhala Centre

 Sat, 07 Feb at 10:00 am 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Global Conference on Nursing and Healthcare Management (GCNHM)2026

 Wed, 25 Feb at 08:00 am Residence & Conference centre GBP 0 to 118

Restore and Sound with Nourish The Yin

 Sun, 22 Feb at 10:00 am The Grove | Visual Studio | Ottawa CAD 44 to 71

Intro to Cross Country Skiing

 Sun, 22 Feb at 10:00 am Kanata Nordic Ski Club (Entrance between 401-411) CAD 15

Exploring Buddhism Drop-in Meditation Classes

 Tue, 03 Feb at 07:00 pm 879 Somerset Street West, Ottawa, ON, Canada, Ontario K1R6R6

Strength & Honour - Redefining Mental Health To Overcome Adversity

 Mon, 23 Feb at 06:30 pm Clocktower Brew Pub Westboro CAD 10

TANTRALICIOUS OTTAWA Adoration Ritual Edition for Singles and Couples

 Fri, 13 Feb at 07:00 pm Glebe Osteo Wellness Studio CAD 48 to 83

Spectacle d'humour / Comedy Show - Amphitheater 2005

 Thu, 05 Feb at 01:00 pm 451 Smyth Rd Free

AI Skills for Healthcare: 1 Day Beginner to Intermediate Course, Ottawa

 Fri, 06 Mar at 09:00 am Albert Street & Metcalfe Street CAD 541 to 704

Angamardana

 Fri, 27 Feb at 05:30 pm Hyatt Place Ottawa West

Brain and Mental Health Art Show 2026

 Sat, 02 May at 06:00 pm Glebe Community Centre

The Strength Collective for Women's Heart Health

 Sat, 21 Feb at 01:30 pm The Strength Collective Stittsville CAD 25

Prompt Engineer for Healthcare & Medical AI: 1 Day Session, Ottawa

 Fri, 27 Mar at 09:00 am Albert Street & Metcalfe Street CAD 513 to 673

QIGONG

 Mon, 09 Feb at 06:30 pm The Spa Day Retreat CAD 39

Hot Stone Restorative Yoga Training with Anne Tessier

 Sat, 28 Feb at 10:00 am 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

St. Patrick's Weekend Day Party | UO, CU, AC Official SPD Event

 Sat, 14 Mar at 03:00 pm Happy Fish Elgin CAD 0 to 26

Fit Fest Winter Fitness Festival With Exercise, Vendors and Rock Climbing

 Sat, 21 Feb at 11:00 am Altitude Gym Orleans CAD 49 to 65

The Recreative Heart Creative Retreat

 Sun, 22 Feb at 09:15 am 1098 B Somerset St. West , Ottawa, ON, Canada, Ontario K1Y 3C8

Trauma-Informed Practice with Monique Newton

 Tue, 14 Apr at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

The Sanctuary

 Sat, 18 Apr at 09:30 am 821 March Rd CAD 49 to 131

Canada’s Leadership in Global Nutrition #IDW2026

 Tue, 03 Feb at 12:30 pm West Block

Recover, Rest, Restore: Somatic Breathwork

 Sun, 22 Feb at 01:00 pm Move Like You Studio CAD 60

60hr Restorative Yoga Teacher Certification

 Fri, 06 Feb at 09:00 am Yoga & Tea Studio CAD 283

Breathwork Journey: RETURN TO THE HEART

 Sun, 15 Feb at 06:00 pm The Spa Day Retreat CAD 44

Evening Exhale: Breathwork Class

 Fri, 20 Mar at 07:00 pm 35 Stafford Rd, Ottawa, ON K2H 8V8, Canada

Embodi Your Wild - Women's Retreat

 Fri, 05 Jun at 04:00 pm EmbodiPole Sensual Arts CAD 603 to 2,167

50hr Yoga and Movement Foundations Training

 Sat, 07 Feb at 11:00 am Move Like You

THE WOMB - Cycle Syncing, Health & Nutrition, & Energetics

 Thu, 12 Feb at 07:00 pm 151-D Second Ave Free

Prenatal Breastfeeding Workshop: IN PERSON

 Wed, 11 Mar at 06:00 pm 1365 Richmond Rd Free

SoulSync- A Heart-Centered Evening of Yoga, Meditation & Connection

 Sun, 15 Feb at 02:00 pm Manotick United Church CAD 60

Screenprinting 101: Photoemulsion

 Tue, 24 Feb at 06:00 pm Possible Worlds CAD 157 to 225

International Conference on Advanced Medical and Healthcare ( ICAMH )

 Thu, 14 May at 10:00 am Ottawa

Blue Full Moon Sound Bath, Cacao Ceremony, & Social

 Sun, 31 May at 03:00 pm Private Treatment Space CAD 50

Regroup & Reset Exclusive Womb Retreat

 Fri, 20 Feb at 04:00 pm 1826 Canaan Rd CAD 853

Canada’s Leadership in Global Nutrition #IDW2026

 Thu, 05 Feb at 12:30 pm Senate of Canada Building

Emergency Level First Aid

 Fri, 13 Feb at 09:30 am 21 Antares Dr #207 CAD 96

Principles of Yoga Therapy with Devinder Kaur and Lynda Pedley

 Fri, 27 Mar at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

DANZE FOR AUTISM

 Sat, 25 Apr at 03:00 pm Horticulture Building

Health Data 201: 1 Day Core Foundations Training, Ottawa

 Wed, 11 Mar at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 541 to 704

REDKEN CANADA - ART OF REDKEN CONSULTATION & TRICOLOGY

 Mon, 30 Mar at 09:30 am SalonCentric Canada - Ottawa Free

SLEEPLESS IN OTTAWA

 Wed, 04 Feb at 05:00 pm 3 Crescent Rd CAD 0 to 55

2026 February, Ottawa Puzzle Swap/Sale Meetup

 Sat, 28 Feb at 01:00 pm 2225 Mer Bleue Rd, Ottawa, ON K4A 3T9, Canada