Health & Wellness events in Ottawa

Check out happening health & wellness events all around Ottawa, ON

2026 Running and Fitness Expo / Expo Course Santé 2026

 Thu, 21 May at 02:00 pm Carleton University (Official)

Zumba on the Hill 2026

 Sun, 24 May Parliament Hill

Sports 200

 Sat, 06 Jun at 08:00 am Ottawa, Ontario, Canada

City of Om Movement + Wellness Festival

 Fri, 12 Jun at 06:00 pm RA Centre CAD 14 to 338

Rooted in Wellness Festival

 Sat, 20 Jun at 10:00 am Rideau Pines Farm and Market CAD 96

House of Kink Presents: No Boys Allowed - Bleeding Mascara

 Fri, 22 May at 10:00 pm The 27 Club CAD 26 to 38

8th Annual Meat and Grease Ottawa for The Ottawa Heart Institute

Sun, 14 Jun at 12:00 pm Newmarket Street, Ottawa, ON, Canada

All Too Well: Taylor Swift Slow Flow with Megan Beahen

 Sun, 31 May at 09:30 am lululemon Free

The 9th Annual Mental Health Gala presented by FACES Media

 Fri, 29 May at 06:00 pm Infinity Convention Centre

OAG Give to Get Art Auction | L'encan Donnez-vous à l’art de la GAO

 Thu, 21 May at 05:30 pm Ottawa Art Gallery CAD 150 to 166

MUSIC FOR MEMORY

 Sat, 06 Jun at 06:00 pm Lone Star Texas Grill CAD 33

Pilates Precision & Power with Brynn O'Dwyer - A City Hall Yoga Event

 Tue, 09 Jun at 12:00 pm Ottawa City Hall Free

Smash the Patriarchy - An ORCC Movement and Wellness Event

 Sat, 06 Jun at 01:00 pm Tom Brown Arena Free

MUSIC FOR MEMORY - Featuring 3 Bands - The Racket - ONS Dance Band - Small Town Socials

 Sat, 06 Jun at 06:00 pm Lone Star Texas Grill 1211 Lemieux St, Gloucester ON K1J 1A2

Chuck Ragan - Ottawa

 Sun, 05 Jul at 07:00 pm The 27 Club Ottawa

Forest and Flow Yoga Festival

 Sat, 11 Jul at 10:00 am 5 Star Camps CAD 60

Women’s Only Pilates & Sound Bath

 Sat, 20 Jun at 09:00 am 2609 Fenton Rd CAD 50 to 114

March to End Violence Against Women/Contre la violence faite aux femmes

 Tue, 16 Jun at 02:30 pm Rogers Centre Ottawa Free

Parliament Hill Loop / Sentier de la Colline du Parlement

 Mon, 25 May at 07:30 am Parliament Hill Visitor Centre Free

IRONMAN Canada, Ottawa

 Sun, 02 Aug at 06:30 am Parliament of Canada

Community for Care Gala

 Fri, 25 Sep at 06:30 pm EXIT Lounge CAD 161 to 1,599

Conversations in Colour: Postpartum Creative Journaling Group (Afternoons)

 Tue, 26 May at 01:00 pm Mothercraft Ottawa (475 Evered Ave) Free

Thursday | Mental Health Gala Pre Party | Back to Brooklyn

 Thu, 28 May at 11:00 pm Back to Brooklyn Restaurant

OTTAWA - COZY HARVEST HOLISTIC HEALING FAIRâ„¢

 Sat, 19 Sep at 10:00 am Nepean Sportsplex Free

MOVE & GROOVE 2026 : the Glow Ride!

 Sat, 06 Jun at 08:00 pm 271 Marier Ave Free

Detox Flow with Liv

 Wed, 20 May at 06:30 pm Domaine Perrault CAD 36

Women FUN Networking

 Tue, 26 May at 06:00 pm Broadway Bar & Grill CAD 7 to 12

Courageous Conversations with Men

 Thu, 11 Jun at 08:30 am Invest Ottawa Free

Ottawa Blues For Youth: A Mental Health Fundraiser!

 Sat, 19 Sep at 06:00 pm The Gladstone Theatre

Ottawa Healthcare, Pharma & Business Networking Event

 Fri, 29 May at 07:00 pm NUVO Lounge 295 CAD 12 to 28

Women's Wealth & Wellness Weekend

 Fri, 12 Jun at 05:00 pm Orange Barn Events CAD 215 to 375

Recover, Rest, Restore: Somatic Breathwork

 Tue, 26 May at 07:15 pm The Amarah Studio CAD 28 to 71

Strides for Melanoma 2026 - Walk Anywhere

 Sun, 31 May at 03:00 pm Ottawa City Hall Free

This is Endometriosis: Ottawa Screening + Expert Panel

 Wed, 17 Jun at 06:00 pm uOttawa, Faculty of Social Sciences (FSS) SS205 CAD 23

Baby and Me Pilates

 Wed, 27 May at 01:30 pm Domaine Perrault CAD 38

Yoga for Success

 Sat, 30 May at 03:00 pm Hall A, John G. Mlacak Centre, 2500 Campeau Drive Free

Sacred Summer Wellness & Spiritual Expo

 Sat, 30 May at 10:00 am Royal Canadian Legion Branch 314 Free

Max Strom | On & Beyond the Mat | Full Weekend & Individual Sessions

 Fri, 05 Jun at 07:00 pm PranaShanti Education Centre

Teeing Off For Care- Golf Fundraiser for The Royal Ottawa

 Mon, 07 Sep at 10:30 am Ottawa Golf Club - Irish Hills Golf & Country Club - Kanata Golf CAD 28 to 214

Ottawa Physiological Birth Workshop

 Sat, 23 May at 09:30 am 125 Beechwood Ave. Free

Vitality Kids Open House – Free Family Event | Riverside South, Ottawa

 Sun, 24 May at 10:00 am Vitality Kids Family Physiotherapy and Wellness Centre Free

LifespanMD® Women's Health Master Class - Hosted by Dr. Hertzog & Dr. Chase

 Wed, 27 May at 05:00 pm LifespanMD CAD 80

Lines of Defence - Women at the Frontlines of Change

 Tue, 02 Jun at 01:00 pm allsaints CAD 162

Blue Full Moon Sound Bath, Cacao Ceremony, & Social

 Sun, 31 May at 03:00 pm Private Treatment Space CAD 50

Rooted: An Exploration of Healing Through Ancestral Knowledge

 Wed, 27 May at 07:00 pm Art House CAD 16 to 23

Full Moon Yoga | Yoga à la pleine lune

 Sun, 31 May at 09:00 pm Lansdowne Park

Thriving Together: Affordability & Financial Wellbeing for Families

 Sat, 06 Jun at 01:00 pm Ceylonta Free

Yoga for Seniors & Healthy Aging Training with Michael Hutkins

 Fri, 29 May at 06:00 pm PranaShanti Education Centre

Conversations in Colour (In-Person) Postpartum Creative Journaling Group

 Tue, 26 May at 09:30 am Mothercraft Ottawa (475 Evered Ave) Free

Trades & Tech Summer Camp: Algonquin College (Ottawa)

 Mon, 24 Aug at 09:00 am Algonquin College - Ottawa Campus CAD 246

Across the Decades Dance Party

 Fri, 05 Jun at 07:30 pm Happy Goat Coffee Co. (Laurel) CAD 0 to 25

Embodi Your Wild - Women's Retreat

 Fri, 05 Jun at 04:00 pm EmbodiPole Sensual Arts CAD 603 to 2,167

A Guided Journal Experience with Lori Rosove

 Sun, 07 Jun at 02:30 pm Pure Yoga Centretown Free

ZUMBATHON® Master Class - Breast Cancer Awareness Month

 Sat, 24 Oct at 03:00 pm Immaculata High School CAD 39 to 376

Yoga and Sound Healing at Britannia Park

 Thu, 25 Jun at 07:00 pm Britannia Beach

EqHS 3-day AI Intensive - Ottawa

 Tue, 22 Sep at 09:00 am Impact Hub Ottawa CAD 3,200

Somatic Mind-Body Awareness / Gentle Yoga and Breathwork

 Sun, 24 May at 03:00 pm Movati Athletic Trainyards CAD 57

Sun Up Sound Bath In The Park

 Sat, 11 Jul at 08:30 am 36 Canfield Rd CAD 32 to 38

AI Skills for Healthcare: 1 Day Beginner to Intermediate Course, Ottawa

 Fri, 06 Mar at 09:00 am Albert Street & Metcalfe Street CAD 541 to 704

Prompt Engineer for Healthcare & Medical AI: 1 Day Session, Ottawa

 Fri, 27 Mar at 09:00 am Albert Street & Metcalfe Street CAD 513 to 673

Yoga for Success

 Mon, 01 Jun at 06:30 pm Host India-East, 622 Montréal Rd Free

Aoife Snook Memorial Dart Tournament

Sat, 03 Oct at 09:15 am Lunergan's Pub

Teaching Yoga and Mindfulness to Children with Gabrielle Archer Cork

 Fri, 22 May at 06:00 pm PranaShanti Education Centre

Walk for Recovery - Marche pour le Rétablissement

 Sat, 20 Jun at 12:00 pm 220 Elgin St, Ottawa, ON K2P 1L7, Canada

Ottawa SPARK 2026 - Summer Program for Advancing Research Knowledge in the Health Professions

 Mon, 06 Jul at 08:00 am Ottawa Ontario

Conference on Nursing and Healthcare Management (GCNHM) 2026

 Fri, 21 Aug at 08:00 am Residence & Conference Centre - Ottawa Downtown GBP 0 to 118

Spring 2026 Cleaning the Capital Campaign

 Sat, 23 May at 10:00 am Trans Canada Trail Stittsville Free

CANADA PRENATAL NUTRITION PROGRAM

 Wed, 20 May at 09:30 am Pinecrest-Queensway Community Health Centre Free

Where Are the Fathers: The Fatherhood and Legacy Summit

 Sat, 06 Jun at 08:00 am SAW CAD 0 to 50

Stitch and Sound

 Sat, 30 May at 03:00 pm Gallery 101 - Ottawa CAD 0 to 44

Faith & Flow Dance Class

 Sat, 23 May at 12:30 pm McNabb Recreation Centre CAD 20

The Healing Crown: From Hair Loss to Confidence Book Launch

 Thu, 21 May at 06:30 pm allsaints Free

Boost Your Wellbeing – 1 Day Corporate Wellness Session in Ottawa

 Wed, 27 May at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 699 to 880

Health Seminar 2026

 Sat, 20 Jun at 09:00 am Sandy Hill Community Centre CAD 10

Powwow Workout with Amanda Fox | Séance d’entraînement pow-wow avec Amanda Fox

 Mon, 25 May at 12:00 pm 1 Elgin Street, Ottawa, ON, Canada, Ontario

Restore and Sound with Nourish The Yin

 Sun, 31 May at 10:00 am The Grove | Visual Studio | Ottawa CAD 44 to 71

The Sanctuary

 Sat, 18 Apr at 09:30 am 821 March Rd CAD 49 to 131

✨ An Evening for You✨ ✨ Une soirée pour soi ✨

 Sat, 27 Jun at 05:30 pm 2437 Kaladar Ave CAD 50

200-Hour Hatha Yoga Teacher Training - Summer 2026 with PranaShanti

 Thu, 09 Jul at 09:00 am PranaShanti Education Centre

Spring Rejuvenate Retreat

 Sat, 06 Jun at 09:00 am Foxview Stables Inc. Free

Butterfly Memorial Event 2026

 Sun, 07 Jun at 03:00 pm Beechwood, Funeral, Cemetery and Cremation Services

Unspoken – A Cacao Circle for Discussions About Life, Loss, Death, & Dying

 Fri, 12 Jun at 07:00 pm Private Treatment Space Free

Satsang Evening : Music for the Soul

 Sat, 30 May at 05:00 pm Rosemount Orange Hall

Natural Health Product (NHP) GMP Training Workshop

 Tue, 26 May at 09:00 am Gowling WLG CAD 895 to 1,119

Connexion Infirmiers et Infirmières 2026

 Thu, 16 Jul at 06:00 pm The Barley Mow (Merivale) CAD 30

5 Steps to Regain Control Over Your Health -Part V- Clear the Path

 Wed, 27 May at 07:00 pm 151-D Second Ave Free

Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26

 Thu, 04 Jun at 12:30 pm @Hive Free

Risk Assessment Skills: 1-Day Interactive Session in Ottawa

 Mon, 22 Jun at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 699 to 880

Strathcona Art In The Park

 Sat, 22 Aug at 10:00 am 25 Range Rd, Ottawa, ON K1N, Canada

Global Conference on Nursing and Healthcare Management (GCNHM)2026

 Tue, 26 May at 08:00 am Residence & Conference centre GBP 0 to 118

Evening Exhale: Breathwork Class

 Fri, 12 Jun at 07:00 pm 35 Stafford Rd, Ottawa, ON K2H 8V8, Canada

Breathe, Move, Make : Suncatchers

 Thu, 16 Jul at 07:00 pm Anina's Cafe CAD 10

Movement Matters: An Evening Celebrating Community, Research & Resilience

 Wed, 03 Jun at 06:00 pm SAW CAD 0 to 50

Isha Kriya / Meditation for Beginners

 Thu, 21 May at 06:30 pm Sandy Hill Community Centre Free

Annual Theology Conference (October 19 - 20, 2026) 2 day Conference

 Mon, 19 Oct at 08:30 am Bell's Corners United Church CAD 275 to 300

International Conference on Science, Health and Medicine (ICSHM - 2026)

 Sat, 27 Jun at 10:00 am Sheraton Ottawa Hotel USD 429

Yinlates: Melt + Muscle with Adrian Soble - A City Hall Yoga Event

 Tue, 02 Jun at 12:00 pm Ottawa City Hall Free

"Sweet Dreams! Rest Better Workshop" Free Lunch And Learn @HIVE 2 Jul 26

 Thu, 02 Jul at 12:30 pm @Hive Free

Tools of Craft: Circular Weaving

 Mon, 25 May at 02:00 pm Ottawa Tool Library CAD 79 to 98

ArboretOM: Get Your Sweat OM with Jenn Dumoulin - An AHC Event

 Fri, 05 Jun at 06:29 am Dominion Arboretum Free