Health & Wellness events in Ottawa

Check out happening health & wellness events all around Ottawa, ON

✨Free Ottawa Education Course- Self Empowerment in 21 Days for Life

 Sat, 24 Jan at 08:45 pm Virtual Free

I want spiritual awakening, just not alone in Ottawa! 21 Day Meditation

 Sat, 24 Jan at 08:45 pm Virtual Free

Release to Reset: Ritual Masterclass with Amber Stratton

 Sat, 03 Jan at 06:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St)

Community Conversation on Homelessness #2: Focus on How

 Wed, 11 Feb at 06:00 pm Knox Presbyterian Church Free

Gratitude Sound Bath (In Support of Soul Space Ottawa)

 Sat, 07 Feb at 02:00 pm 253 Echo Dr, Ottawa, ON K1S 1N3, Canada

Breath, Move, MAKE

 Thu, 15 Jan at 07:00 pm 280 Joffre-Bélanger Way Free

15lbs Healthier in 15 Weeks! Free Lunch And Learn

 Tue, 30 Dec at 12:30 pm WorkAway Offices Free

Free Dance Sensations sample class (two dates)

 Sat, 03 Jan at 11:00 am 190 MacLaren, Suite 205, Ottawa, ON, Canada, Ontario K2P 0L6

BeYOUtiful Women's Expo - Ottawa

 Sun, 22 Feb at 10:00 am Shenkman Arts Centre / Centre des arts Shenkman

Yin Yoga Teacher Training - Level 1 with Laurie Howe and Stephane Ippersiel

 Fri, 16 Jan at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Church Of Techno - Unleash Your Demons

Sat, 27 Dec at 10:00 pm Poa Tiki Bar

Yogalates

 Wed, 24 Dec at 08:30 pm 1160 Beaverwood Road, Manotick, ON, Canada

In-person Energy Healing Appointments

 Sat, 24 Jan at 11:30 am Manotick,On

Evening Exhale: Breathwork Class

 Fri, 20 Feb at 07:00 pm 35 Stafford Rd, Ottawa, ON K2H 8V8, Canada

The Pure Women's Wellness Immersion

 Sat, 10 Jan at 01:30 pm Pure Yoga Ottawa (Centretown - 359 Bank St)

Austra, Pyne

 Fri, 09 Jan at 08:30 pm SAW Centre

Learn To Meditate (English Language)

 Wed, 07 Jan at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

New Year Inner Rhythms-Ecstatic Dance & Sound Healing

 Thu, 01 Jan at 07:00 pm Mountaingoat Yoga Centre

Love the Life You Live! Align and Design Vision Board Workshop

Sat, 17 Jan at 01:00 pm HealthStyles Consulting

KARMIC BREATHWORK - OTTAWA

 Sun, 11 Jan at 10:30 am 100% Martial Arts & Fitness - HQ

Mom2B Jan 2026 Prenatal Yoga Session

 Sun, 04 Jan at 02:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Breathwork and Mindfulness - 6 week series

 Thu, 05 Feb at 07:00 pm Livewell Myofascial Release

Home Alone Safety for Kids - Bells Corners

 Sat, 24 Jan at 09:00 am Lynwood Village Community Association

The Recreative Heart Creative Retreat

 Sun, 18 Jan at 09:15 am 1098 B Somerset St. West , Ottawa, ON, Canada, Ontario K1Y 3C8

Lean on Me 💞 Partner Yoga with Ellen

 Sat, 14 Feb at 02:00 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

SHE RECOVERS Sharing Circle

 Sat, 27 Dec at 10:00 am Amethyst Women's Addiction Centre

Learn To Meditate (English Language)

 Wed, 04 Feb at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Série d’ateliers IDEAS présentée par le Bureau de la recherche

 Thu, 22 Jan at 10:00 am University of Ottawa Roger Guindon Hall Free

Weekend Wind Down Stretch Class

 Fri, 09 Jan at 06:30 pm 1547 Chatelain Ave CAD 23

15lbs Healthier in 15 Weeks! Free 20 Minute Lunch And Learn @ HIVE

 Thu, 08 Jan at 12:30 pm @Hive Free

Orbit Culture, Ov Sulfur, Atlas

 Fri, 06 Mar at 07:30 pm Bronson Centre

Hearts at Play - An Afternoon of Improv Games & Sound Healing

 Sat, 14 Feb at 02:00 pm Churchill Seniors Centre

Hot Stone Restorative Yoga Training with Anne Tessier

 Sat, 28 Feb at 10:00 am 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Classical Yoga Philosophy with Catherine Collobert, PhD

 Fri, 17 Apr at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Introduction to Yoga Therapy with Devinder Kaur and Lynda Pedley

 Mon, 19 Jan at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Copy of Breathwork Journey: MOMENTUM

 Sun, 18 Jan at 06:00 pm The Spa Day Retreat CAD 44

'Warmth from Within' Yoga Nidra & Hot Stones #POPUP with Cindy

 Sun, 28 Dec at 06:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Prenatal Breastfeeding Workshop: IN PERSON

 Wed, 14 Jan at 06:00 pm 1365 Richmond Rd Free

Winter Kirtan Karma Offering for the BFC 🎶

 Fri, 26 Dec at 01:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Dr's Dinner "Stay Fit While You Sit!" Dine and Learn

 Thu, 19 Feb at 06:45 pm Loving Life Chiropractic CAD 30

(ORL) The Gift of Presence with Kas

 Sun, 04 Jan at 04:00 pm MOVATI Athletic Orleans CAD 57

Suzinino in Ottawa

 Sat, 21 Mar at 04:30 pm 101 Centrepointe Dr, Ottawa, ON K2G, Canada

Wintersleep

 Sat, 20 Jun at 07:30 pm Bronson Centre

Booch in the New Year - 4th Annual Sober NYE Party

 Wed, 31 Dec at 07:30 pm Carlington Booch Brewery & Tasting Room CAD 0 to 26

Yoga Under the Stars - Hatha Yoga

 Wed, 14 Jan at 07:00 pm Aquatopia Water Garden Conservatory CAD 74

Science Café – Greening Cities for People and Nature

 Wed, 25 Feb at 06:30 pm Ottawa Public Library - Sunnyside

Reiki Share & Sound Bath

 Sat, 11 Apr at 10:30 am Private Treatment Space CAD 80

Breath for Stress ~ A Practical Workshop for Reclaiming Calm with Ellen

 Sat, 28 Feb at 01:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Yoga Under the Stars - Kundalini Yoga

 Wed, 28 Jan at 07:00 pm Aquatopia Water Garden Conservatory CAD 74

Neck Pain Gone .... Forever! Doctor's Dinner

 Thu, 16 Apr at 06:45 pm Loving Life Chiropractic CAD 30

Curaprox iTOP: Ottawa

 Sat, 25 Apr at 08:30 am Sandman Signature Ottawa Airport Hotel CAD 339

Afro-Caribbean Kidney Friendly Cooking and Nutrition Worskhop

 Thu, 15 Jan at 06:30 pm Albion Heatherington Recreation Centre CAD 7

Science Café – Could Everyday Items Be Affecting Our Health? A Study of PFAS, Plastics & Water Toxin

 Wed, 14 Jan at 06:30 pm Ottawa Public Library - Sunnyside

Série de séminaires sur les priorités stratégiques de recherche

 Thu, 15 Jan at 03:00 pm University of Ottawa Roger Guindon Hall Free

Trauma-Informed Practice with Monique Newton

 Tue, 14 Apr at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

New Years Day Yoga Fit #POPUP with Emily

 Thu, 01 Jan at 01:00 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

2026 February, Ottawa Puzzle Swap/Sale Meetup

 Sat, 28 Feb at 01:00 pm 2225 Mer Bleue Rd, Ottawa, ON K4A 3T9, Canada

Ottawa Mega Heart Event - 2026

 Mon, 16 Feb at 01:00 am Nepean Sportsplex Free

The Power of Breath: Advanced Pranayam Techniques with Devinder Kaur and Stephanie Turple

 Tue, 27 Jan at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Project Agape's First Annual Brunch

 Sun, 22 Feb at 11:30 am SAW CAD 39 to 103

DANZE FOR AUTISM

 Sat, 25 Apr at 03:00 pm Horticulture Building

2025-26 Season - Concurrent Disorders Training

 Tue, 17 Mar at 09:00 am 311 McArthur Ave. CAD 415

Joshua Bell in Ottawa

 Thu, 09 Apr at 08:00 pm National Arts Centre

Ladies Ski day

 Tue, 13 Jan at 09:00 am Ottawa CAD 210

Global Conference on Nursing and Healthcare Management (GCNHM) 2026

 Thu, 15 Jan at 08:00 am Residence & Conference Centre - Ottawa Downtown GBP 0 to 118

REDKEN CANADA - ART OF REDKEN CONSULTATION & TRICOLOGY

 Mon, 30 Mar at 09:30 am SalonCentric Canada - Ottawa Free

First Responders' Day - Ottawa 2026 - Jour des Premiers intervenants

 Fri, 01 May at 08:00 am Hard Rock Hotel & Casino Ottawa CAD 0 to 32

New Years Day Sadhana & Kirtan-Satsang

Thu, 01 Jan at 10:00 am Planet Botanix

Global Conference on Nursing and Healthcare Management (GCNHM)2026

 Mon, 26 Jan at 08:00 am Residence & Conference centre GBP 0 to 118

SOCIAL ROLLERSKATING: OTTAWA QUAD SESSION (Jan.- Apr. 2026)

 Fri, 02 Jan at 09:00 pm Norm Fenn Gym - Carleton University CAD 7 to 129

Joshua Bell in Ottawa

 Wed, 08 Apr at 08:00 pm National Arts Centre

Principles of the Therapeutic Relationship, Ethical & Therapist Considerations with Monique & Bonney

 Wed, 28 Jan at 09:00 am 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Kundalini Yoga Teacher Training 300 Hour Module – Vitality & Stress

 Tue, 10 Feb at 09:00 am 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

International Conference on Advanced Medical and Healthcare ( ICAMH )

 Thu, 14 May at 10:00 am Ottawa

Mantra Meditation. Healing and Transformation

 Fri, 08 Dec at 06:30 pm Govinda's Free

Winter Community Sound Bath

 Sun, 01 Feb at 07:00 pm 50 Bellman Drive, Ottawa, ON, Canada, Ontario K1A 0A1

Advanced Cardiac Life Support: 1 Day Workshop in Ottawa

 Fri, 09 Jan at 09:00 am Albert Street & Metcalfe Street CAD 463 to 617

Awakening Through Trauma - The Workshop - Ottawa

 Sun, 13 Jul at 01:00 pm Ottawa Free

Master Healthcare & Clinical Leadership: 1 Day Course in Ottawa

 Fri, 09 Jan at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 565 to 731

ISO Integrated Management System: 1 Day Level 1 to 2 Course in Ottawa

 Fri, 09 Jan at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 542 to 704

Second Saturday Sanctuary

 Sat, 08 Nov at 09:30 am 821 March Rd CAD 49

Tea Omakase Experience – A Guided Tasting Journey

 Sun, 17 Aug at 03:30 pm 116 Spiritwood Dr CAD 33 to 40

Intensive Motivational Interviewing Skills – 1 Day Workshop in Ottawa

 Thu, 04 Dec at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 411 to 560

Motivational Interviewing for Healthcare – 1 Day Course in Ottawa, ON

 Wed, 03 Dec at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 402 to 550

ACLS & PALS Skills: 1 Day Beginner to Intermediate Course, Ottawa

 Thu, 08 Jan at 09:00 am Albert Street & Metcalfe Street CAD 482 to 638

Whisked to Calm: More Than Matcha — Discover Song Dynasty Diancha

 Sun, 31 Aug at 12:30 pm 116 Spiritwood Dr CAD 30 to 80

Authentic Zen Mindfulness Training at the Zen Centre of Ottawa

 Sat, 01 Oct at 02:00 pm Zen Center of Ottawa CAD 3 to 40

Introductory Immunology for Non-Specialists: 1 Day Course in Ottawa

 Wed, 07 Jan at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 472 to 627

2025 Senior Leader Walk Rounds

 Thu, 02 Jan at 01:00 pm 401 Smyth Rd Free

OHS Management Systems: 1 Day Core to Intermediate Course, Ottawa

 Thu, 22 Jan at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 482 to 638

LIV Apartments: NOV 2025 - Zumba

 Tue, 11 Nov at 06:30 pm LIV Apartments Free

Advanced Infection Control for Healthcare: 1 Day Course in Ottawa

 Mon, 12 Jan at 09:00 am Albert Street & Metcalfe Street CAD 537 to 700

2025-26 Season - Advanced Motivational Interviewing Training

 Thu, 18 Sep at 09:00 am 311 McArthur Ave. CAD 580

Biochemistry Accelerator: 1 Day Basic to Intermediate Course, Ottawa

 Mon, 12 Jan at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 523 to 684

2025-26 Season - Motivational Interviewing Training

 Wed, 10 Sep at 09:00 am 311 McArthur Ave. CAD 385

2025-26 Season - Concurrent Disorders Training

 Tue, 04 Nov at 09:00 am 311 McArthur Ave. CAD 415

AI Skills for Healthcare: 1 Day Beginner to Intermediate Course, Ottawa

 Fri, 06 Mar at 09:00 am Albert Street & Metcalfe Street CAD 541 to 704

Prompt Engineer for Healthcare & Medical AI: 1 Day Session, Ottawa

 Fri, 27 Mar at 09:00 am Albert Street & Metcalfe Street CAD 513 to 673

Yoga

 Wed, 22 Jan at 08:30 pm Jamfit Energy Studio - Unit 8, Building A CAD 28

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Nepean

 Tue, 06 May at 12:00 pm Nepean Free