About this Event
Teacher: Kadampa Teacher Steve Grover, who has been practising and teaching Buddhist meditation for many years.
Schedule: Wednesdays 7:00–8:15 PM,
weekly from Oct 7 to Dec 16, 2026.
To book, visit the , where you can also learn more. You can buy your ticket here on Eventbrite, book through the website, or pay at the door.
Location: Kadampa Meditation Centre Ottawa, 879 Somerset Street West (near Preston), Ottawa.
Buddha explained that all our problems and suffering arise from confused, negative states of mind, and all our happiness and good fortune arise from peaceful, positive states of mind. He taught methods for gradually overcoming negative states of mind such as anger and jealousy, and methods for developing positive minds such as love, compassion and wisdom. By practising Buddha’s teachings, even in the midst of modern daily life, we can develop lasting inner peace.
In these classes, Steve Grover will look at Buddha’s teachings as explained in the book Modern Buddhism ~ The Path of Compassion & Wisdom by Geshe Kelsang Gyatso. Each class contains a practical talk and two guided meditations. His classes are practical, uplifting and inspiring, and often marked by his great sense of humour. Everyone is welcome!
Schedule & topics:
Oct 7 – Is Liberation Possible? (Part 1) ·
Oct 14 – Is Liberation Possible? (Part 2) ·
Oct 21 – A Balanced Mind · Oct 28 – A Special Connection ·
Nov 4 – The Power of Gratitude ·
Nov 11 – We Are all the Same ·
Nov 18 – The Source of all Suffering ·
Nov 25 – The Protection of Love ·
Dec 2 – A Beneficial Point of View ·
Dec 9 – Developing True Compassion ·
Dec 16 – Healing Suffering.
Cost: $15 per class. Buy your ticket here on Eventbrite, book online on the class page, or pay at the door (cash, debit or credit).
Membership is available on the website.
Presented by Kadampa Meditation Centre Ottawa, a registered Canadian charity. Questions: [email protected] · 613-234-4347
Event venue & nearby stays
Kadampa Meditation Centre Ottawa, 879 Somerset Street West, Ottawa, Canada
Concerts, fests, parties, meetups — all the happenings, one place.