Mindfulness Events in Ottawa

Check out happening mindfulness events all around Ottawa, ON

Yoga Under the Stars - Hatha Yoga

 Wed, 14 Jan at 07:00 pm Aquatopia Water Garden Conservatory CAD 74

New YEAR New YOU: Yoga & Dance party (DJ Ani in the house!)

 Sun, 18 Jan at 04:00 pm The Origin Arts & Community Centre

Tantra Speed Date® - Ottawa! (Kanata) Meet Singles Speed Dating

 Fri, 13 Mar at 06:30 pm Beyond Yoga Studio & Wellness Centre CAD 45 to 150

FULL: Sound Healing Training Program - January start

 Sat, 17 Jan at 09:00 am Britannia area of Ottawa

Gratitude Sound Bath (In Support of Soul Space Ottawa)

 Sat, 07 Feb at 02:00 pm 253 Echo Dr, Ottawa, ON K1S 1N3, Canada

Breathwork Facilitator Training — Level 1: Foundations of Breath

 Sat, 31 Jan at 09:00 am House of Common / Maison de la commune

Stop & Breathe

 Fri, 16 Jan at 07:00 pm SoulSpeak Yoga South CAD 28

TAi Chi in Manotick

 Thu, 15 Jan at 01:00 pm Manotick United Church

Copy of Breathwork Journey: MOMENTUM

 Sun, 18 Jan at 06:00 pm The Spa Day Retreat CAD 44

Mandala Mirror Workshop - Private event

 Sun, 08 Feb at 01:00 pm Dymon Storage Boardroom - Trainyards

March Yoga Nidra #POPUP with Margo

 Sun, 22 Mar at 06:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Yin Yoga Teacher Training - Level 1 with Laurie Howe and Stephane Ippersiel

 Fri, 16 Jan at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Learn To Meditate (English Language)

 Wed, 04 Mar at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

(ORL) Find Balance Within

 Sat, 07 Feb at 01:00 pm MOVATI Athletic Orleans CAD 57

Breath for Stress ~ A Practical Workshop for Reclaiming Calm with Ellen

 Sat, 28 Feb at 01:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Evening Exhale: Breathwork Class

 Fri, 20 Feb at 07:00 pm 35 Stafford Rd, Ottawa, ON K2H 8V8, Canada

The Body Speaks/Listens: the Voice and Performance -2 of 3

 Sun, 01 Feb at 06:45 pm Ottawa Dance Directive / Centre de danse contemporaine CAD 23

Yin & Restore with Hot Stones

Thu, 22 Jan at 06:30 pm Space to Unwind Yoga & Wellness

Evening Drum Circle

 Tue, 27 Jan at 05:00 pm 352 Danforth Ave, Ottawa, ON K2A 0E2, Canada

Rest and Restore with Nourish The Yin

 Sun, 18 Jan at 10:00 am The Grove | Visual Studio | Ottawa CAD 39 to 71

The Recreative Heart Creative Retreat

 Sun, 18 Jan at 09:15 am 1098 B Somerset St. West , Ottawa, ON, Canada, Ontario K1Y 3C8

Breathwork and Mindfulness - 6 week series

 Thu, 05 Feb at 07:00 pm Livewell Myofascial Release

Aligned Online workshop

 Mon, 19 Jan at 12:00 pm Ottawa - Ontario, Canada

Wisdom of Rhythm | Ecstatic Dance

 Thu, 15 Jan at 07:30 pm Rosemount Orange Hall

Mandala Tea Light Workshop - Special Heart Edition

 Sun, 01 Feb at 01:00 pm Dymon Storage Boardroom - Trainyards CAD 71

Love the Life You Live! Align and Design Vision Board Workshop

Sat, 17 Jan at 01:00 pm HealthStyles Consulting

Lean on Me 💞 Partner Yoga with Ellen

 Sat, 14 Feb at 02:00 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Sensory Storytime

 Sat, 07 Feb at 02:00 pm 100 Malvern Dr, Ottawa, ON K2J 2G5, Canada

Tactical Communication & De-escalation

 Fri, 30 Jan at 09:30 am 21 Antares Dr #207 CAD 128

Learn To Meditate (English Language)

 Wed, 04 Feb at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Introduction to Yoga Therapy with Devinder Kaur and Lynda Pedley

 Mon, 19 Jan at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Mindset & Time Mastery: 1 Day Teen Success Workshop in Ottawa, ON

 Tue, 27 Jan at 09:00 am Albert Street & Metcalfe Street CAD 541 to 704

Hot Stone Restorative Yoga Training with Anne Tessier

 Sat, 28 Feb at 10:00 am 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Hearts at Play - An Afternoon of Improv Games & Sound Healing

 Sat, 14 Feb at 02:00 pm Churchill Seniors Centre

Create and Connect

 Mon, 19 Jan at 06:30 pm 184 Lisgar St CAD 125

Angamardana

 Fri, 27 Feb at 05:30 pm Hyatt Place Ottawa West

The Wheel Of Consent 3 day Experience

Fri, 20 Feb at 10:00 am 842 grenon ave, Ottawa, ON, Canada

Free Public Talk - What is Modern Kadampa Buddhism? Finding Peace in the Digital Age

 Tue, 13 Jan at 07:00 pm 879 Somerset Street West, Ottawa, ON, Canada, Ontario K1R6R6

50hr Yoga and Movement Foundations Training

 Sat, 07 Feb at 11:00 am Move Like You

The Power of Breath: Advanced Pranayam Techniques with Devinder Kaur and Stephanie Turple

 Tue, 27 Jan at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Pelvic Floor Pilates: Breath, Release & Core Awareness

Tue, 13 Jan at 05:00 pm Pure Havana Dance Studio

Trauma-Informed Practice with Monique Newton

 Tue, 14 Apr at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

Evening Exhale Sound Bath & Yin Yoga with Falen Reid

 Fri, 06 Feb at 07:00 pm 35 Stafford Rd, Nepean, ON K2H 8V8

Guided Meditation Workshop

 Mon, 19 Jan at 10:00 am 1750 Russell Road, Ottawa, ON, Canada, Ontario K1G 5Z6

Equine Assisted Personal Development (EAPD) Coach Training @ Ottawa, ON

 Mon, 16 Mar at 09:00 am Therapeutic Riding Association of Ottawa Carleton - TROtt

Revitalize & Reconnect: An ORCC Movement-Based Healing Series - Cohort 7

 Wed, 14 Jan at 06:30 pm The Grove | Visual Studio | Ottawa Free

Tea Meditation: Your New Self-Care Vibe

 Sat, 09 Aug at 02:00 pm 116 Spiritwood Dr CAD 38 to 80

Master Public Speaking & captivate any room with confidence — Online Event

 Sat, 05 Oct at 03:00 pm Ottawa Free

Master in Kong Fu Tea : A Hands-on Brewing Experience

 Sat, 09 Aug at 03:30 pm 116 Spiritwood Dr CAD 30 to 80

Awakening Through Trauma - The Workshop - Ottawa

 Sun, 13 Jul at 01:00 pm Ottawa Free

Second Saturday Sanctuary

 Sat, 08 Nov at 09:30 am 821 March Rd CAD 49

Tea Omakase Experience – A Guided Tasting Journey

 Sun, 17 Aug at 03:30 pm 116 Spiritwood Dr CAD 33 to 40

Personality Development Mastery: 1 Day Workshop in Ottawa

 Thu, 08 Jan at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 542 to 705

The Marriage Shift – 1 Day Emotional Reconnection Workshop in Ottawa

 Wed, 10 Dec at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 467 to 621

Whisked to Calm: More Than Matcha — Discover Song Dynasty Diancha

 Sun, 31 Aug at 12:30 pm 116 Spiritwood Dr CAD 30 to 80

Authentic Zen Mindfulness Training at the Zen Centre of Ottawa

 Sat, 01 Oct at 02:00 pm Zen Center of Ottawa CAD 3 to 40

Inclusive Intelligence for Modern Workplaces – 1 Day Course in Ottawa

 Tue, 16 Dec at 09:00 am Albert Street & Metcalfe Street CAD 523 to 684

Aligning Passion with Profession: Your Soul's Journey - Ottawa

 Thu, 29 Feb at 11:00 am Ottawa, Canada Free

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Ottawa

 Tue, 17 Sep at 12:00 pm Ottawa Free

In-person Energy Healing Appointments

 Sat, 24 Jan at 11:30 am Manotick,On

Quadrivium Network & the Tree of Life – “ALL IS MIND”

 Tue, 24 Dec at 01:00 pm Ottawa GBP 11 to 880