Autumn Forest and Flow Yoga Festival Sat, 17 Oct at 09:00 am YMCA Outdoor Centre CAD 60 TO 71 FESTIVALS
UsNow 2026: Black & Racialized Women's Conference (in person + online) Sat, 17 Oct at 09:00 am Cours Bayview Yards CAD 0 TO 214 BUSINESS
Embodi Your Wild - Women's Retreat Fri, 23 Oct at 04:00 pm EmbodiPole Sensual Arts CAD 603 TO 2,167 FITNESS
The Nest | Weekly Parent & Baby Social | Stittsville Wed, 08 Jul at 10:30 am Larch House Physio & Movement FREE FITNESS
TANTRALICIOUS Ottawa: Ultimate Authentic & Conscious Connection ! Fri, 30 Oct at 07:00 pm Glebe Osteo Wellness Studio CAD 33 TO 60 HEALTH-WELLNESS
Letting Go of Anxiety – Half-day Meditation Course with Kelsang Suma ($25) Sat, 17 Oct at 10:00 am Kadampa Meditation Centre Ottawa CAD 25 MEDITATION
Strength & Stability: A Somatic Approach Sun, 18 Oct at 11:00 am Move Like You Studio CAD 20 TO 38 FITNESS
Tea Omakase Experience – A Guided Tasting Journey Sun, 17 Aug at 03:30 pm 116 Spiritwood Dr CAD 35 TO 40 FITNESS
40hr Yin Yoga Teacher Training with Cat Doyle Fri, 16 Oct at 06:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) HEALTH-WELLNESS
A Tea Tasting & Botanical Watercolour Evening in the Hundred Acre Wood Fri, 16 Oct at 05:30 pm Terra Plants & Flowers ART
Menopause & Me: Share and Thrive Sun, 25 Oct at 02:00 pm Nepean Centrepointe Library Building FREE HEALTH-WELLNESS
Smart Time Management – 1 Day Interactive Workshop in Ottawa Fri, 19 Jun at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 699 TO 880 FITNESS
Self-love, Self-care, Self-respect & Self-confidence – Half-day ($25) Sat, 24 Oct at 10:00 am Kadampa Meditation Centre Ottawa CAD 25 FITNESS
Pelvic Floor Workshop Part 1 Sat, 24 Oct at 01:15 pm MOVATI Athletic Ottawa - Trainyards CAD 57 FITNESS
Tea & Mobility | Free Wellness Program for Adults 50+ | Kanata Wed, 12 Aug at 09:00 am Q Optical Studio FREE FITNESS
Forward Her Circle | Women's Goal-Setting & Accountability Sat, 07 Nov at 11:00 am 428 Preston St USD 25 FITNESS
Forest Teachings Workshop: Sat, Nov 7, 1:00 - 4:00 pm Sat, 07 Nov at 01:00 pm Kitchissippi United Church CAD 12 WORKSHOPS
Conscious connection through eye gazing by ARO Fri, 16 Oct at 05:00 pm 60 Byward Market Sq, Ottawa, ON K1N 7A2, Canada POP-UPS
Prenatal, Baby & Me Yoga / Yoga prénatal, bébé et moi gratuit Thu, 29 Oct at 01:00 pm 420 Cooper St FREE FITNESS
The Last Tea Party by ARO Sat, 24 Oct at 01:00 pm 60 Byward Market Sq, Ottawa, ON K1N 7A2, Canada PARTIES
Yoga & Sound Healing to Embody the 6 Heart Virtues Wed, 14 Oct at 07:30 pm Churchill Seniors Centre HEALTH-WELLNESS
Make a BOOroom! (just in time for Halloween) Wed, 14 Oct at 06:00 pm Ottawa Tool Library CAD 98 TO 122 WORKSHOPS
Beginner Mandala Workshop - Choose your Project Sun, 01 Nov at 01:00 pm Dymon Storage Boardroom - Trainyards CAD 55 TO 76 FITNESS
Emotional Release - OSHO Dynamic Meditation Sun, 18 Oct at 02:00 pm 8777 Cooper Hill Rd CAD 71 FITNESS
Transforming Questions ~ Intro to Spirituality Course Tue, 20 Oct at 06:30 pm Christ Church Bells Corners FREE WORKSHOPS
Tools of Craft: Crocheted Rope Bowls Wed, 28 Oct at 06:00 pm Ottawa Tool Library CAD 79 TO 98 FITNESS
Connecting Ottawa's Annual Conference for Frontline Workers Fri, 23 Oct at 08:45 am Jim Durrell Recreation Centre FREE FITNESS
Modern Buddhism: Compassion & Wisdom – with Steve Grover ($15/class) Wed, 07 Oct Kadampa Meditation Centre Ottawa CAD 15 FITNESS
Meditation & the Art of Feeling Connected – Orléans ($15/class) Wed, 07 Oct at 06:30 pm Orléans Public Library CAD 15 FITNESS
Master the Hip Shift with Kate Gillespie Sun, 15 Nov at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) WORKSHOPS
The Wheel of Life – Full-day Course with Gen Thekchen ($40 incl. lunch) Sat, 07 Nov at 10:00 am Kadampa Meditation Centre Ottawa CAD 40 FITNESS
Sunday Serenity: Wisdom for Daily Life – with Jane Douglas ($15/class) Sun, 11 Oct Kadampa Meditation Centre Ottawa CAD 15 FITNESS
TANTRALICIOUS Ottawa: Ultimate Authentic & Conscious Connection ! Fri, 27 Nov at 07:00 pm Glebe Osteo Wellness Studio CAD 33 TO 60 FITNESS
In-Person or Online: 5 Element Palm Healing & 6-Word Chant Workshop Sat, 17 Oct at 10:30 am 33 Strathbury St, Nepean, ON K2G 5P1, Canada WORKSHOPS
November Kundalini Activation Ceremony Sat, 21 Nov at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 FITNESS
Concentration: Improving our Meditation & Life – Gen Thekchen ($15/class) Tue, 13 Oct Kadampa Meditation Centre Ottawa CAD 15 FITNESS
October Open House Sun, 18 Oct at 11:00 am 301 Bank St at Somerset, Ottawa, ON, Canada, Ontario K2P1X7 HEALTH-WELLNESS
PAUSE: Reconnect, Recharge, Release (a one-day retreat for midlife women) Sat, 07 Nov at 09:30 am 203 Stanley Avenue,Ottawa,K1M 1P2,CA HEALTH-WELLNESS
December Kundalini Activation Ceremony Sat, 12 Dec at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 HEALTH-WELLNESS
Discover Horses: hands-on horsemanship for all ages Wed, 04 Nov at 11:00 am Wesley Clover Parks CAD 23 FITNESS
PAUSE: Reconnect, Recharge, Release (a one-day retreat for midlife women) Sat, 07 Nov at 09:30 am New Edinburgh Park Fieldhouse CAD 214 TO 279 FITNESS
Meditation on Twin Hearts Wed, 07 Jan at 07:00 pm Lotus Born Wellness Centre: MCKS Pranic Healing FREE HEALTH-WELLNESS
200-Hour Kundalini Yoga Teacher Training with PranaShanti Fri, 23 Oct at 06:00 pm PranaShanti Education Centre HEALTH-WELLNESS
Deepening Asana: Alignment, Breath & Intelligent Exploration with Janice Tokaryk Thu, 05 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
Rise & Realign™ Positive Mental Health Wellness Workshop Sat, 16 Jan at 07:00 pm Rockcliffe Park Community Centre CAD 45 TO 60 HEALTH-WELLNESS
Chair Yoga Training with Michael Hutkins Fri, 06 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
The Art of Assisting & Adjustment with Laurie Howe Sat, 31 Oct at 10:00 am 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 WORKSHOPS
"Sweet Dreams! Rest Better Workshop" Dr Dine And Learn Experience Thu, 17 Dec at 07:00 pm Loving Life Chiropractic CAD 30 FITNESS
Restorative Yoga Training - Level 2 with Anne Tessier Fri, 13 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
Authentic Zen Mindfulness Training at the Zen Centre of Ottawa Sat, 01 Oct at 02:00 pm Zen Center of Ottawa CAD 0 TO 3 WORKSHOPS
Bullet Proof your Lower Back - Dr's Dinner @Loving Life Chiropractic Thu, 22 Oct at 07:00 pm Dr Craig Hindson - Loving Life Chiropractic CAD 30 FITNESS
Conférence Internationale – Comment se relever après un trauma Fri, 12 Mar at 06:30 pm Sheraton Ottawa Hotel FREE BUSINESS
Unspoken – A Cacao Circle for Discussions About Life, Loss, Death, & Dying Fri, 07 Aug at 07:00 pm Private Treatment Space FREE FITNESS
Candlelight Yin Soft and Warm Sat, 05 Dec at 01:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada WORKSHOPS
Learn To Meditate (English Language) Wed, 02 Dec at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8 MEDITATION
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Nepean Wed, 14 Oct at 12:00 pm Nepean FREE FITNESS
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Ottawa Tue, 17 Sep at 12:00 pm Ottawa FREE WORKSHOPS
Sound Healing Training Program - January start Sun, 10 Jan at 09:00 am Britannia area of Ottawa WORKSHOPS