Mindfulness Events in Ottawa

Check out happening mindfulness events all around Ottawa, ON

City of Om Movement + Wellness Festival

 Fri, 12 Jun at 06:00 pm RA Centre CAD 14 to 338

Rooted in Wellness Festival

 Sat, 20 Jun at 10:00 am Rideau Pines Farm and Market CAD 96

All Too Well: Taylor Swift Slow Flow with Megan Beahen

 Sun, 31 May at 09:30 am lululemon Free

Maggie Unplugged

 Wed, 27 May at 07:00 pm Canadian Museum of Nature / Musée canadien de la nature CAD 50

An Evening of Dhrupad with Pt. Uday Bhawalkar

 Sun, 24 May at 05:30 pm Kailash Mital Theatre CAD 28

Pilates Precision & Power with Brynn O'Dwyer - A City Hall Yoga Event

 Tue, 09 Jun at 12:00 pm Ottawa City Hall Free

Smash the Patriarchy - An ORCC Movement and Wellness Event

 Sat, 06 Jun at 01:00 pm Tom Brown Arena Free

Forest and Flow Yoga Festival

 Sat, 11 Jul at 10:00 am 5 Star Camps CAD 60

Women’s Only Pilates & Sound Bath

 Sat, 20 Jun at 09:00 am 2609 Fenton Rd CAD 50 to 114

Conversations in Colour: Postpartum Creative Journaling Group (Afternoons)

 Tue, 26 May at 01:00 pm Mothercraft Ottawa (475 Evered Ave) Free

Detox Flow with Liv

 Wed, 20 May at 06:30 pm Domaine Perrault CAD 36

Women's Wealth & Wellness Weekend

 Fri, 12 Jun at 05:00 pm Orange Barn Events CAD 215 to 375

Recover, Rest, Restore: Somatic Breathwork

 Tue, 26 May at 07:15 pm The Amarah Studio CAD 28 to 71

Yoga for Success

 Sat, 30 May at 03:00 pm Hall A, John G. Mlacak Centre, 2500 Campeau Drive Free

Sacred Summer Wellness & Spiritual Expo

 Sat, 30 May at 10:00 am Royal Canadian Legion Branch 314 Free

Max Strom | On & Beyond the Mat | Full Weekend & Individual Sessions

 Fri, 05 Jun at 07:00 pm PranaShanti Education Centre

PLANT Nite is back! Woot!

Fri, 12 Jun at 07:00 pm Moose McGuire's Orleans

Blue Full Moon Sound Bath, Cacao Ceremony, & Social

 Sun, 31 May at 03:00 pm Private Treatment Space CAD 50

Rooted: An Exploration of Healing Through Ancestral Knowledge

 Wed, 27 May at 07:00 pm Art House CAD 16 to 23

Full Moon Yoga | Yoga à la pleine lune

 Sun, 31 May at 09:00 pm Lansdowne Park

Thriving Together: Affordability & Financial Wellbeing for Families

 Sat, 06 Jun at 01:00 pm Ceylonta Free

Yoga for Seniors & Healthy Aging Training with Michael Hutkins

 Fri, 29 May at 06:00 pm PranaShanti Education Centre

Conversations in Colour (In-Person) Postpartum Creative Journaling Group

 Tue, 26 May at 09:30 am Mothercraft Ottawa (475 Evered Ave) Free

Explore Ecuador & Galápagos Islands

 Mon, 08 Jun at 07:00 pm New Edinburgh Park Fieldhouse Free

Embodi Your Wild - Women's Retreat

 Fri, 05 Jun at 04:00 pm EmbodiPole Sensual Arts CAD 603 to 2,167

A Guided Journal Experience with Lori Rosove

 Sun, 07 Jun at 02:30 pm Pure Yoga Centretown Free

Yoga and Sound Healing at Britannia Park

 Thu, 25 Jun at 07:00 pm Britannia Beach

Somatic Mind-Body Awareness / Gentle Yoga and Breathwork

 Sun, 24 May at 03:00 pm Movati Athletic Trainyards CAD 57

Sun Up Sound Bath In The Park

 Sat, 11 Jul at 08:30 am 36 Canfield Rd CAD 32 to 38

Women Supporting Women Gathering

 Sun, 29 Mar 70 Beech St unit 2 CAD 23 to 34

Yoga for Success

 Mon, 01 Jun at 06:30 pm Host India-East, 622 Montréal Rd Free

Teaching Yoga and Mindfulness to Children with Gabrielle Archer Cork

 Fri, 22 May at 06:00 pm PranaShanti Education Centre

BLKGURL: Yoga Flow with Kyanna M

 Sat, 23 May at 04:00 pm The Grove | Visual Studio | Ottawa Free

Gong Sound Bath - Ken Little and Anne-Marie Audet

 Sun, 31 May at 03:30 pm Glebe Community Centre CAD 28

Stitch and Sound

 Sat, 30 May at 03:00 pm Gallery 101 - Ottawa CAD 0 to 44

Sunset Sound Healing Yoga at the Beach with Justine and Rebecca

 Mon, 15 Jun Britannia Beach

Boost Your Wellbeing – 1 Day Corporate Wellness Session in Ottawa

 Wed, 27 May at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 699 to 880

Introduction to Inner Engineering

 Thu, 04 Jun at 06:00 pm Jim Durrell Recreation Centre Free

Restore and Sound with Nourish The Yin

 Sun, 31 May at 10:00 am The Grove | Visual Studio | Ottawa CAD 44 to 71

The Sanctuary

 Sat, 18 Apr at 09:30 am 821 March Rd CAD 49 to 131

Paint Your Energy - A Guided Journey with Paint & Sound

 Fri, 05 Jun at 07:00 pm The Origin Arts & Community Centre CAD 35

✨ An Evening for You✨ ✨ Une soirée pour soi ✨

 Sat, 27 Jun at 05:30 pm 2437 Kaladar Ave CAD 50

200-Hour Hatha Yoga Teacher Training - Summer 2026 with PranaShanti

 Thu, 09 Jul at 09:00 am PranaShanti Education Centre

Connect Create Collage

 Wed, 10 Jun at 06:00 pm Nonna's Famous Pizza CAD 34

Spring Rejuvenate Retreat

 Sat, 06 Jun at 09:00 am Foxview Stables Inc. Free

Unspoken – A Cacao Circle for Discussions About Life, Loss, Death, & Dying

 Fri, 12 Jun at 07:00 pm Private Treatment Space Free

Tarot 101

 Sat, 23 May at 03:00 pm 301 Bank St at Somerset, Ottawa, ON, Canada, Ontario K2P1X7

Grow By Design Weekend Workshop - Ottawa

 Fri, 29 May at 06:00 pm 1805 Gaspe Ave, Ottawa, ON K1K, Canada

Breathe, Move, Make : Market Totes and Bag Charms

 Thu, 18 Jun at 07:00 pm Anina's Cafe CAD 10

Evening Exhale: Breathwork Class

 Fri, 12 Jun at 07:00 pm 35 Stafford Rd, Ottawa, ON K2H 8V8, Canada

Breathe, Move, Make : Suncatchers

 Thu, 16 Jul at 07:00 pm Anina's Cafe CAD 10

Movement Matters: An Evening Celebrating Community, Research & Resilience

 Wed, 03 Jun at 06:00 pm SAW CAD 0 to 50

Isha Kriya / Meditation for Beginners

 Thu, 21 May at 06:30 pm Sandy Hill Community Centre Free

DBT Group Therapy (4-week series)

 Tue, 07 Jul at 06:30 pm 1460 Merivale Rd CAD 160

Summer Watercolour Workshop: Ocean Flow: Calm Through Movement

 Sat, 22 Aug at 12:00 pm Wallack's Art Supplies and Framing CAD 89

Yinlates: Melt + Muscle with Adrian Soble - A City Hall Yoga Event

 Tue, 02 Jun at 12:00 pm Ottawa City Hall Free

"Sweet Dreams! Rest Better Workshop" Free Lunch And Learn @HIVE 2 Jul 26

 Thu, 02 Jul at 12:30 pm @Hive Free

Tools of Craft: Circular Weaving

 Mon, 25 May at 02:00 pm Ottawa Tool Library CAD 79 to 98

✨️Fill Our Jars✨️ Mothers Retreat Experience

 Sat, 30 May at 08:00 am NewLife Project Inc. Free

Relax Circle: Sound Healing & Vocal Yoga & Aromatherapy

 Sat, 25 Apr at 04:00 pm Planet Botanix Store and Wellness Clinic CAD 70

Bites & Belonging

 Sat, 23 May at 02:00 pm 2650 Queensview Dr CAD 45

Enhancing Workplace Insight : 1-Day Reflective Training | Ottawa

 Thu, 28 May at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 699 to 880

Sahaja Yoga Meditation - FREE

 Thu, 07 May at 07:00 pm Bronson Centre Free

750 for Peace - Unity Walk - Ottawa to Windsor

 Wed, 01 Jul at 11:10 am Parliament Hill

Summer Linocut Workshop: Upcycling & Stamping with Vanessa Delaveau

 Sat, 25 Jul at 01:00 pm Wallack's Art Supplies and Framing CAD 102

24 Hours of Heroes 10km Silent Ruck

 Sat, 13 Jun at 09:30 am Canadian War Museum

ATELIER DE TAMBOUR ET BIEN - ETRE HOLISTIQUE

 Mon, 22 Jun at 05:00 pm Maison de la francophonie d'Ottawa CAD 33

Conférence Internationale – Comment se relever après un trauma

 Fri, 09 Oct at 06:30 pm Sheraton Ottawa Hotel Free

The Healing Crown Experience

Thu, 21 May at 05:45 pm allsaints, Laurier Ave E, Ottawa, ON, Canada

Balance the Heat: A Holistic Nourishment Summer Immersive Series with Sonia Sharma

 Sat, 13 Jun at 10:00 am PranaShanti Education Centre

Discover Horses: hands-on horsemanship for all ages

 Wed, 15 Apr Wesley Clover Parks CAD 23

Nurturing Deep Work: Montessori Insights into Behaviour and Regulation

 Fri, 09 Oct at 08:30 am OMS Montessori CAD 194

AROMA CIRCLE

 Fri, 01 May at 06:00 pm Planet Botanix Store and Wellness Clinic CAD 34

EAC TEDtalk Series

 Wed, 06 May C251, Pidaban Free

Reflexology for Runners: It's All in the Recovery!

 Tue, 19 May at 07:00 pm 151-D Second Ave Free

Breathe, Move, Make : Micro Notebooks

 Thu, 21 May at 07:00 pm Anina's Cafe CAD 12

Community Kirtan - Sunset Chanting at the Beach

 Mon, 29 Jun Britania Beach,Ottawa

200-Hour Kundalini Yoga Teacher Training with PranaShanti

 Fri, 23 Oct at 06:00 pm PranaShanti Education Centre

Sit Spot Club: A place, a group, and an hour with the trees. Free.

 Sun, 03 May at 09:00 am 72 Arboretum Free

Camera Connections! A 6-week Therapeutic Photography Program

 Mon, 13 Apr at 06:30 pm Knox Presbyterian Church

Three Sundays in May - Guided Nature Immersion

 Sun, 03 May at 02:30 pm Britannia Conservation Area Ottawa CAD 33

Breathe, Move, Make : Felt Treasure Pockets

 Thu, 20 Aug at 07:00 pm Anina's Cafe CAD 10

Learn To Meditate (English Language)

 Wed, 08 Jul at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Horse Meditation

 Sat, 25 Apr at 04:00 pm Foxview Stables Inc. Free

May Yoga Fit #POPUP with Emily

 Sat, 23 May at 04:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Energetic Sound Alignment with Rebecca

 Sun, 24 May at 07:00 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Soul Movement Retreat & 7 Workshops

 Sat, 14 Mar at 10:00 am 138 Bank St CAD 119 to 643

Transforming Through Change: 1-Day Workshop in Ottawa

 Mon, 13 Apr at 09:00 am regus ON, Ottawa - Albert & Metcalfe CAD 606 to 777

7-Day Energized & Aligned Transformation! - Ottawa, ON, Canada

 Sun, 10 May at 01:00 pm Ottawa, Canada USD 47

Mindset & Time Mastery: 1 Day Teen Success Workshop in Ottawa, ON

 Tue, 27 Jan at 09:00 am Albert Street & Metcalfe Street CAD 541 to 704

Stay Fit While You Sit! Free Lunch and Learn @Hive 3 Sep 26

 Thu, 03 Sep at 12:30 pm @Hive Free

Tame the Bear! Stress-Less Workshop | Dr's Dinner - Dine and Learn

 Thu, 20 Aug at 07:00 pm Loving Life Chiropractic CAD 30

Sturgeon Full Moon Sound Bath Sessions

 Wed, 26 Aug at 06:30 pm Private Treatment Space Free

Harvest Full Moon Sound Bath Sessions

 Fri, 25 Sep at 06:30 pm Private Treatment Space Free

Reiki Share & Sound Bath

 Sat, 07 Nov at 10:30 am Private Treatment Space CAD 68 to 80

Illustrate with Affluence

 Sat, 11 Apr at 02:00 pm 281 Woodroffe Ave CAD 18

Body of the Possible: Group Movement Journey

 Fri, 10 Apr at 06:30 pm Arts Court CAD 20 to 40

Free Public Speaking Class for Beginners

 Fri, 22 Aug at 05:00 pm Ottawa Free

Master Public Speaking & captivate any room with confidence — Online Event

 Sat, 05 Oct at 03:00 pm Ottawa Free

Awakening Through Trauma - The Workshop - Ottawa

 Sun, 13 Jul at 01:00 pm Ottawa Free