Women in Wealth: Wellness Edition Sun, 15 Nov at 09:30 am reStays Luxury Boutique Hotel CAD 66 FITNESS
Master Public Speaking & captivate any room with confidence *Online Event* Sat, 05 Oct at 03:00 pm Ottawa FREE FITNESS
Forest Teachings Workshop: Sat, Nov 7, 1:00 - 4:00 pm Sat, 07 Nov at 01:00 pm Kitchissippi United Church CAD 12 FITNESS
Nervous System Regulation - Baby and me Workshop Wed, 11 Nov at 01:30 pm 333 Churchill Ave N FREE FITNESS
Tea Omakase Experience – A Guided Tasting Journey Sun, 17 Aug at 03:30 pm 116 Spiritwood Dr CAD 35 TO 40 FITNESS
Holistic Wellnes-Yoga & Gua Sha Sat, 14 Nov at 02:00 pm Carpridge wellness center CAD 60 HEALTH-WELLNESS
Paint Your Energy - Warmth From Within Edition Sat, 14 Nov at 07:00 pm The Origin Arts & Community Centre CAD 35 FITNESS
Master the Hip Shift with Kate Gillespie Sun, 15 Nov at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) WORKSHOPS
Redefining Core with Kate Gillespie Sat, 14 Nov at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) WORKSHOPS
Forest Teachings Workshop: Sat, Nov 28, 2:00 - 5:00 pm Sat, 28 Nov at 02:00 pm Southminster United Church CAD 12 FITNESS
Free 30-Minute Guided Meditation – Wednesdays at Noon (Free) Wed, 07 Oct at 12:15 pm Kadampa Meditation Centre Ottawa FREE FITNESS
Open Sky - Shambhala Training Level V Fri, 06 Nov at 10:00 am 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8 WORKSHOPS
Yoga Soul Movement — Saucha: Purity & Inner Clarity Tue, 03 Nov at 07:00 pm Arlington Five HEALTH-WELLNESS
Trust the Unseen- A New Moon Yoga Journey Sun, 08 Nov at 01:30 pm Manotick United Church CAD 48 FITNESS
The Wheel of Life – Full-day Course with Gen Thekchen ($40 incl. lunch) Sat, 07 Nov at 10:00 am Kadampa Meditation Centre Ottawa CAD 40 FITNESS
Hike & Matcha: Parliament Hill Stairs Edition Sun, 08 Nov at 10:00 am Major's Hill Park CAD 10 FITNESS
TANTRALICIOUS Ottawa: Ultimate Authentic & Conscious Connection ! Fri, 20 Nov at 07:00 pm Glebe Osteo Wellness Studio CAD 33 TO 60 FITNESS
November Kundalini Activation Ceremony Sat, 21 Nov at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 FITNESS
Duruflé Requiem and Other Choral Works Sun, 08 Nov at 03:00 pm Church of St. Barnabas CAD 28 CONCERTS
Tarot 101: Metaphysical Arts Academy Thu, 22 Oct at 06:00 pm Casa Bonita Coffee & Bakery FREE WORKSHOPS
Monday Afternoon Playgroup - 18 months to 5 years low-stimulus Playgroup Mon, 09 Nov at 01:30 pm Children’s Village of Ottawa Carleton FREE FITNESS
Tea & Mobility | Free Wellness Program for Adults 50+ | Kanata Wed, 12 Aug at 09:00 am Q Optical Studio FREE FITNESS
Discover Horses: hands-on horsemanship for all ages Wed, 18 Nov at 11:00 am Wesley Clover Parks CAD 23 FITNESS
Ecstatic Dance and Sound Healing Thu, 05 Nov at 07:15 pm 41 Rosemount Ave, Ottawa, ON K1Y 1P3, Canada HEALTH-WELLNESS
Reiki and Restore Workshop with Rosemary Sun, 13 Dec at 01:30 pm MOVATI Athletic Ottawa - Barrhaven CAD 28 FITNESS
Breathe, Release & Receive: Breathwork and Reiki Healing Experience Wed, 18 Nov at 07:00 pm Livewell Myofascial Release HEALTH-WELLNESS
Return to yourself - Breathwork Workshop Sun, 29 Nov at 02:00 pm MOVATI Athletic Kanata CAD 42 FITNESS
Embody Humility - meditation, yoga and sound healing Wed, 04 Nov at 07:30 pm Churchill Seniors Centre HEALTH-WELLNESS
Free Contact Improv Basics Class and dance jam Sat, 07 Nov at 11:15 am 2 Daly Avenue, Ottawa, ON, Canada, Ontario WORKSHOPS
Embody Understanding - meditation, yoga and sound healing Wed, 11 Nov at 07:30 pm Churchill Seniors Centre HEALTH-WELLNESS
Free Intro Talk - Breath, Relax, Meditate... Tue, 17 Nov at 06:30 am Ottawa Public Library - Stittsville FREE FITNESS
Pause: Reconnect.Recharge.Release 1-day Retreat for Midlife Women Sat, 07 Nov at 09:30 am New Edinburgh Park Fieldhouse, 203 Stanley Ave, Ottawa, ON K1M 1P2 WORKSHOPS
Mom Strong: 6-Week Postnatal Fitness Series with Dr. Meg O'Neill Fri, 13 Nov at 10:30 am Pure Fit Ottawa WORKSHOPS
Embody Valour - meditation, yoga and sound healing Wed, 18 Nov at 07:30 pm Churchill Seniors Centre HEALTH-WELLNESS
Modern Buddhism: Compassion & Wisdom – with Steve Grover ($15/class) Wed, 07 Oct at 07:00 pm Kadampa Meditation Centre Ottawa CAD 15 WORKSHOPS
What Would Buddha Do? Practical Teachings for Difficult Times Sat, 07 Nov at 09:00 am 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8 HEALTH-WELLNESS
Rise Up! Confidence Workshop for Girls 8-10 Sat, 28 Nov at 12:00 pm Ottawa Public Library - Blackburn Hamlet CAD 39 FITNESS
Pause. Day Retreat at PranaShanti Yoga Center Fri, 20 Nov at 12:30 pm PranaShanti Education Centre - The Kula HEALTH-WELLNESS
Whisked to Calm: Beyond Matcha - A Mindful Tea Ritual Sun, 31 Aug at 12:30 pm 116 Spiritwood Dr CAD 37 TO 80 FITNESS
Meditation & the Art of Feeling Connected – Orléans ($15/class) Wed, 07 Oct at 06:30 pm Orléans Public Library CAD 15 FITNESS
Concentration: Improving our Meditation & Life – Gen Thekchen ($15/class) Tue, 13 Oct at 07:00 pm Kadampa Meditation Centre Ottawa CAD 15 HEALTH-WELLNESS
Explore Your Creativity: A Journaling Workshop Wed, 04 Nov at 04:00 pm 7 Bayview Station Rd FREE FITNESS
NSDR: Nervous System Reprogramming with Genevieve Munro Sun, 22 Nov at 02:00 pm Pure Yoga Ottawa HEALTH-WELLNESS
The Wisdom of Her - Monthly Women’s Circle Sat, 21 Nov at 06:00 am Bright Moon Wellness HEALTH-WELLNESS
Aligning Passion with Profession: Your Soul's Journey - Ottawa Wed, 07 Oct at 11:00 am Ottawa, Canada FREE FITNESS
The Prenatal Practice: Yoga + Pelvic Floor Prep with Erika Henry & Emilie Emond Sun, 22 Nov at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) HEALTH-WELLNESS
Yogassage with Tiffani Harris Sun, 29 Nov at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) HEALTH-WELLNESS
Yoga Soul Movement — Asteya & Aparigraha: Respect & The Freedom of Letting Go Tue, 24 Nov at 07:00 pm Arlington Five HEALTH-WELLNESS
Concentration - Improving the quality of our meditation and our life Tue, 27 Oct 879 Somerset Street West, Ottawa, ON, Canada, Ontario K1R6R6 HEALTH-WELLNESS
Underneath my mask: Reconnecting with Self Tue, 01 Dec at 06:00 pm 120 Metcalfe St, Ottawa, ON K1P 5M2, Canada WORKSHOPS
The Alchemy of Intention Wed, 02 Dec at 07:00 pm 769 Bank St , Ottawa, ON, Canada, Ontario K1S 2H4 HEALTH-WELLNESS
Handstands with Allison Tomotsugu Sat, 12 Dec at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) WORKSHOPS
How Do We Stay Fully Ourselves? Sat, 28 Nov at 02:00 pm Ottawa Public Library - Rockcliffe Park CAD 20 FITNESS
PAUSE: Reconnect, Recharge, Release (a one-day retreat for midlife women) Sat, 07 Nov at 09:30 am New Edinburgh Park Fieldhouse CAD 214 TO 279 FITNESS
Meditation on Twin Hearts Wed, 26 Aug Lotus Born Wellness Centre: MCKS Pranic Healing FREE HEALTH-WELLNESS
Sunday Service - The Tracks of Our Tears Sun, 08 Nov at 10:30 am 30 Cleary Avenue, Ottawa, ON, Canada, Ontario K2A 4A1 NONPROFIT
Deepening Asana: Alignment, Breath & Intelligent Exploration with Janice Tokaryk Thu, 05 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
UnBound: A Sacred Medicine Journey Into Personal Freedom Fri, 22 Jan at 04:00 pm Ottawa, Ontario HEALTH-WELLNESS
Rise & Realign™ Positive Mental Health Wellness Workshop Sat, 16 Jan at 07:00 pm Rockcliffe Park Community Centre CAD 45 TO 60 HEALTH-WELLNESS
Chair Yoga Training with Michael Hutkins Fri, 06 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
"Sweet Dreams! Rest Better Workshop" Dr Dine And Learn Experience Thu, 17 Dec at 07:00 pm Loving Life Chiropractic CAD 30 FITNESS
Restorative Yoga Training - Level 2 with Anne Tessier Fri, 13 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
Alive ~ A Weekend of Embodiment, Connection & Coming Back to Life Fri, 19 Mar at 04:00 pm Ottawa, Ontario HEALTH-WELLNESS
Introduction to Zen Workshop at the Zen Centre of Ottawa Sat, 01 Oct at 02:00 pm Zen Center of Ottawa CAD 0 TO 3 FITNESS
Conférence Internationale – Comment se relever après un trauma Fri, 12 Mar at 06:30 pm Sheraton Ottawa Hotel FREE FITNESS
Unspoken – A Cacao Circle for Discussions About Life, Loss, Death, & Dying Fri, 07 Aug at 07:00 pm Private Treatment Space FREE FITNESS
Candlelight Yin Soft and Warm Sat, 05 Dec at 01:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada WORKSHOPS
Learn To Meditate (English Language) Wed, 02 Dec at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8 MEDITATION
ReTurn to YourSelf ~ Personal Transformation Program Sun, 07 Feb at 04:00 pm Ottawa, Ontario HEALTH-WELLNESS
Sound Healing Training Program - January start Sun, 10 Jan at 09:00 am Britannia area of Ottawa WORKSHOPS
Mindfulness & Loving Kindness Meditation with Realign & Flow Sat, 14 Nov at 10:00 am Ottawa, Ontario HEALTH-WELLNESS