Fall Retreat: Hot Pilates & Spa Experience Sun, 27 Sep at 04:30 pm Uppliva Sauna & Spa CAD 60 TO 120 PILATES
Reclaiming Desire: Where Science Meets Sensuality Thu, 01 Oct at 06:00 pm Nutrichem Pharmacy & Retail Store CAD 30 TO 85 FITNESS
Réinventé.Retold: Mindful Mending & Textile Stitching at Maker House Co. Sun, 27 Sep 987 Wellington St. W CAD 33 TO 40 WORKSHOPS
UsNow 2026: Black & Racialized Women's Conference (in person + online) Sat, 17 Oct at 09:00 am Cours Bayview Yards CAD 0 TO 214 FITNESS
Autumn Forest and Flow Yoga Festival Sat, 17 Oct at 09:00 am YMCA Outdoor Centre CAD 60 TO 71 FITNESS
Free Community Pilates in the Park – Rise & Shine Series Sat, 01 Aug at 08:30 am Walter Baker Park FREE PILATES
The Nest | Weekly Parent & Baby Social in Kanata & Stittsville Wed, 08 Jul at 10:30 am Q Optical Studio FREE HEALTH-WELLNESS
Teaching Yoga & Mindfulness to Children with Victoria Sat, 26 Sep at 01:00 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada HEALTH-WELLNESS
NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease Thu, 08 Oct at 06:00 pm Natural Food Pantry CAD 25 HEALTH-WELLNESS
Nurturing Little Souls! How to Teach Yoga & Mindfulness To Children Sat, 26 Sep at 01:00 pm Mountaingoat Yoga Centre HEALTH-WELLNESS
Yoga Therapy Philosophy and Methodology with Katherine Marr Fri, 25 Sep at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
October Kundalini Activation Ceremony Sat, 10 Oct at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 FITNESS
Smart Time Management – 1 Day Interactive Workshop in Ottawa Fri, 19 Jun at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 699 TO 880 FITNESS
Intro to African Healing: Divination, Rituals, and Ancestral Medicine Sun, 27 Sep at 10:00 am 151-D Second Ave FREE FITNESS
Off The Record: An Evening On Showing Up As Yourself Thu, 24 Sep at 06:30 pm The Bridge Public House CAD 10 TO 20 FITNESS
Teaching Methodology with Stephanie Turple Fri, 02 Oct at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 WORKSHOPS
Gratitude for Earth's Gifts -Thanksgiving Walk (+ picnic option) Mon, 12 Oct at 09:45 am Crazy Horse Trail CAD 30 FITNESS
Ayurveda for Self Healing: Healing with nature (Online - Ottawa, ON) Sat, 26 Sep Ottawa USD 107 HEALTH-WELLNESS
Tea & Mobility | Free Wellness Program for Adults 60+ | Kanata Wed, 12 Aug Q Optical Studio FREE HEALTH-WELLNESS
Speed Dating Beyond Small Talk | Ottawa Speed Dating | Tantra Speed Date® Sun, 22 Nov at 04:00 pm Psychic Yoga Space CAD 45 TO 150 FITNESS
40hr Yin Yoga Teacher Training with Cat Doyle Fri, 16 Oct at 06:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) HEALTH-WELLNESS
Nurturing Deep Work: Montessori Insights into Behaviour and Regulation Fri, 09 Oct at 08:30 am OMS Montessori CAD 194 FITNESS
Rocaderm Fall Wellness Retreat Open House Day Sat, 26 Sep at 10:00 am 2500 St. Laurent Blvd unit 105 CAD 12 HEALTH-WELLNESS
Reiki Level 1 Course - Self-Healing & Foundations Fri, 25 Sep at 05:30 pm Bright Moon Wellness CAD 363 FITNESS
The wisdom of her - An embodied women's circle Sat, 26 Sep at 06:00 am Bright Moon Wellness CAD 74 FITNESS
Embodi Your Wild - Women's Retreat Fri, 23 Oct at 04:00 pm EmbodiPole Sensual Arts CAD 603 TO 2,167 FITNESS
A Space to Exhale: Breathwork + Sound Bath in Ottawa Sun, 27 Sep at 02:00 pm 131 Bank St 3rd floor CAD 60 TO 71 FITNESS
Strength & Stability: A Somatic Approach Sun, 18 Oct at 11:00 am Move Like You Studio CAD 20 TO 38 FITNESS
Conférence Internationale – Comment se relever après un trauma Fri, 09 Oct at 06:30 pm Sheraton Ottawa Hotel FREE FITNESS
A Practice Of Becoming: 6 Weeks of Creativity Wed, 07 Oct at 01:30 pm Glebe-St. James United Church CAD 120 FITNESS
Advanced Anatomy, Physiology and Biomechanics with Stephanie Turple Tue, 29 Sep at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
Yoga & Sound Healing to Embody the 6 Heart Virtues Wed, 14 Oct at 07:30 pm Churchill Seniors Centre HEALTH-WELLNESS
Lotus Care Mid-Autumn Festival Cultural Fair Sun, 27 Sep at 01:00 pm 1081 carling ave，Suite 600 HARVEST-FESTIVAL
Pelvic Floor Workshop Part 1 Sat, 24 Oct at 01:15 pm MOVATI Athletic Ottawa - Trainyards CAD 57 FITNESS
Wellness Conversation: The benefits of Reflexology Therapy Fri, 25 Sep at 06:30 pm 2420 Bank St FREE FITNESS
Mothers' Writing & Creative Arts Workshop by ADX Sun, 04 Oct at 02:00 pm Love Lyla Books CAD 81 FITNESS
Tools of Craft: Crocheted Rope Bowls Wed, 28 Oct at 06:00 pm Ottawa Tool Library CAD 79 TO 98 FITNESS
Emotional Release - OSHO Dynamic Meditation Sun, 18 Oct at 02:00 pm 8777 Cooper Hill Rd CAD 71 HEALTH-WELLNESS
Connecting Ottawa's Annual Conference for Frontline Workers Fri, 23 Oct at 08:45 am Jim Durrell Recreation Centre FREE FITNESS
Artful Desires: Pleasure Beyond Performance Thu, 24 Sep at 07:00 pm 1565 St. Laurent Blvd CAD 28 WORKSHOPS
Beginner Mandala Workshop - Choose your Project Sun, 01 Nov at 01:00 pm Dymon Storage Boardroom - Trainyards CAD 55 TO 76 WORKSHOPS
In-Person or Online: 5 Element Palm Healing & 6-Word Chant Workshop Sat, 17 Oct at 10:30 am 33 Strathbury St, Nepean, ON K2G 5P1, Canada WORKSHOPS
November Kundalini Activation Ceremony Sat, 21 Nov at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 HEALTH-WELLNESS
December Kundalini Activation Ceremony Sat, 12 Dec at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 FITNESS
PAUSE: Reconnect, Recharge, Release (a one-day retreat for midlife women) Sat, 07 Nov at 09:30 am 203 Stanley Avenue,Ottawa,K1M 1P2,CA HEALTH-WELLNESS
PAUSE: Reconnect, Recharge, Release (a one-day retreat for midlife women) Sat, 07 Nov at 09:30 am New Edinburgh Park Fieldhouse CAD 214 TO 279 FITNESS
Master the Hip Shift with Kate Gillespie Sun, 15 Nov at 02:00 pm Pure Yoga Ottawa (Centretown - 359 Bank St) WORKSHOPS
Meditation on Twin Hearts Wed, 07 Jan at 07:00 pm Lotus Born Wellness Centre: MCKS Pranic Healing FREE FITNESS
Reiki Share & Sound Bath Sat, 07 Nov at 10:30 am Private Treatment Space CAD 68 TO 80 HEALTH-WELLNESS
200-Hour Kundalini Yoga Teacher Training with PranaShanti Fri, 23 Oct at 06:00 pm PranaShanti Education Centre HEALTH-WELLNESS
Deepening Asana: Alignment, Breath & Intelligent Exploration with Janice Tokaryk Thu, 05 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
Social and Emotional Learning for Teachers: 1 Day Course in Ottawa Mon, 12 Jan at 09:00 am Regus ON, Ottawa - Albert & Metcalfe CAD 699 TO 880 WORKSHOPS
Chair Yoga Training with Michael Hutkins Fri, 06 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
The Art of Assisting & Adjustment with Laurie Howe Sat, 31 Oct at 10:00 am 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 WORKSHOPS
"Sweet Dreams! Rest Better Workshop" Dr Dine And Learn Experience Thu, 17 Dec at 07:00 pm Loving Life Chiropractic CAD 30 FITNESS
Restorative Yoga Training - Level 2 with Anne Tessier Fri, 13 Nov at 06:00 pm 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6 HEALTH-WELLNESS
Authentic Zen Mindfulness Training at the Zen Centre of Ottawa Sat, 01 Oct at 02:00 pm Zen Center of Ottawa CAD 0 TO 3 WORKSHOPS
Bullet Proof your Lower Back - Dr's Dinner @Loving Life Chiropractic Thu, 22 Oct at 07:00 pm Dr Craig Hindson - Loving Life Chiropractic CAD 30 FITNESS
Unspoken – A Cacao Circle for Discussions About Life, Loss, Death, & Dying Fri, 07 Aug at 07:00 pm Private Treatment Space FREE FITNESS
October Dances of Universal Peace in Ottawa Fri, 02 Oct at 07:00 pm First United Church, Ottawa HEALTH-WELLNESS
Candlelight Yin Soft and Warm Sat, 05 Dec at 01:30 pm 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada WORKSHOPS
Learn To Meditate (English Language) Wed, 02 Dec at 07:00 pm 404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8 MEDITATION
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Nepean Tue, 06 May at 12:00 pm Nepean FREE WORKSHOPS
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Ottawa Tue, 17 Sep at 12:00 pm Ottawa FREE WORKSHOPS
Sound Healing Training Program - January start Sun, 10 Jan at 09:00 am Britannia area of Ottawa WORKSHOPS