Mindfulness Events in Brighton and Hove

Check out happening mindfulness events all around Brighton and Hove, EN

The Whispering Trees: A guided woodland walk (with headsets!) - 18th April

 Sat, 18 Apr at 12:00 pm Craven Wood GBP 6

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 25 Apr at 12:00 pm Purrfect Space GBP 60

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 17 May at 10:00 am Purrfect Space GBP 25

Cat Yoga ( Gentle and Restore Yoga)

 Sat, 13 Jun at 09:30 am Purrfect Space GBP 22

Cat Yoga (Flow & Restore Yoga)

 Sun, 22 Mar Purrfect Space GBP 25

Sound Bath with Cats ( Meditation and Mindful Cat Connection)

 Sat, 06 Jun at 10:00 am Purrfect Space GBP 33

Sound Bath Meditation & Mindful Cat Connection

 Sun, 05 Apr Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 26 Apr at 10:00 am Purrfect Space GBP 25

Whisk & Paint: Matcha & Cherry Blossom Painting Workshop

 Sun, 12 Apr at 01:30 pm Brighton Unitarian Church GBP 34

Into the Heart: An Intimate Evening of Mantra, Meditation & Sound Healing

 Sun, 19 Apr at 06:30 pm The Loft at Little Dippers GBP 22

Paint Your Pup @ Maddog Brewery

 Sun, 19 Apr at 04:00 pm Mad Dog Brewery Co. Taproom GBP 28

Thank Gong It's Friday: Rest & Reset Grounding Sound Bath

 Fri, 08 May at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17 to 22

Spring Renewal Crystal Sound Bath

 Sun, 26 Apr at 06:00 pm Rockwater Hove GBP 22

Yoga in Caravanserai as part of Brighton Fringe!!

 Wed, 06 May at 02:00 pm St Peter's Church GBP 0 to 12

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 16 May at 12:00 pm Purrfect Space GBP 60

Collective Brain - peer support for solopreneurs and micro-businesses

 Wed, 13 May at 09:00 am PLATF9RM Brighton - Coworking, Offices & Events GBP 30

Paws & Petals: A Spring Nature Zine Workshop

 Sat, 16 May at 03:00 pm Purrfect Space GBP 35

Nature & Wellbeing Activity Walk

 Sat, 23 May at 11:00 am Preston Park Brighton & Hove Free

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr Purrfect Space GBP 25

Atomic Kirtan- Friday 17th April UNITARIAN CHURCH

 Fri, 17 Apr at 07:00 pm Brighton Unitarian Church Free

Sunday Reset: Beginner Mat Pilates & Coffee Social (Girls Who Begin)

 Sun, 19 Apr at 10:30 am Purely Pilates Studio GBP 25

Nature & Wellbeing Activity Walk

 Sat, 18 Apr at 11:00 am Three Cornered Copse entrance Free

Yoga on the Beach 2026

 Sun, 12 Jul at 11:00 am Kings Road GBP 0 to 10

Rise & Rebalance - awakening into Spring

 Sun, 19 Apr at 02:30 pm Float Spa GBP 35 to 44

DANCE. MUSIC. SPACE.

 Sat, 11 Apr at 08:00 pm Brighthelm Centre (the Auditorium, ground floor) GBP 15

Qigong in Queens Park - World Qigong and Tai Chi Day

 Sat, 25 Apr at 09:00 am Queen's Park Brighton & Hove GBP 0 to 10

Women’s Vocal Check-In & Song Circle

 Sun, 19 Apr at 12:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17

Inner Soundscapes

 Fri, 15 May at 07:45 pm St. Augustine's Arts & Events Centre GBP 30

Climate Women: Brighton, a monthly circle for planet conscious women

 Wed, 29 Apr at 06:00 pm Breathe Wellbeing GBP 8

Masterclass: The Eight Limbs of Yoga in Kundalini Practice

 Sat, 09 May at 02:00 pm Float Spa GBP 55

Qigong in St Ann's Wells Gardens - World Qigong and Tai Chi Day

 Sat, 25 Apr at 10:00 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 10

From Conflict to Connection: Say What You Mean Without Pushing People Away

 Sun, 26 Apr at 01:30 pm The Loft at Little Dippers GBP 30

FLOATING FREQUENCIES SOUND BATH

 Thu, 09 Apr Blue Lagoon Warm Water Centre GBP 33

Joy as a Sacred Path: From Seed to Flight

 Fri, 17 Apr at 06:30 pm The Somatic Therapies Centre GBP 14 to 28

Yoga at the Fringe with Caravanserai!

 Wed, 13 May at 02:00 pm St Peter's Church GBP 0 to 12

BEYOND BELIEF: How Evidence Shows What Really Works

 Tue, 19 May at 07:30 pm The Grand Central, Brighton GBP 12 to 55

KAP Go Deeper at Hove - Kundalini Activation Process

 Sun, 19 Apr at 01:30 pm Flow State Hove Free

Spring Wellness Yoga and Sound Healing Half-Day Retreat

 Sat, 02 May at 01:30 pm Patcham Memorial Hall GBP 40

Summer Solstice Breathwork at St Augustines

 Sun, 21 Jun at 12:30 pm St. Augustine's Arts & Events Centre GBP 39

Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre

 Sun, 26 Apr at 06:45 pm Yoga in the Lanes GBP 60

UNBOUND: Breathwork Experience - Hove

 Sat, 11 Apr at 09:00 am The Space GBP 32

Meet & Connect: IN PERSON gathering for wellness professionals

 Thu, 16 Apr at 06:00 pm New Road Psychotherapy - Hove GBP 5 to 10

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May Bevendean down GBP 28 to 35

Logging Off Club x Lush Self Care Session

 Sun, 19 Apr at 09:30 am Lush Cosmetics Brighton GBP 6 to 17

One For All Forest School (for neurodivergence people) - Spring Workshop

 Sun, 19 Apr at 11:00 am Bevendean Community Garden GBP 20

Replenishing sound bath

 Sat, 21 Mar 75 Sussex St GBP 15 to 33

Psychedelic Expansive Breathwork

 Sun, 12 Apr Flow State Hove GBP 66

Perinatal Mental Health Simulation Course

 Wed, 13 May at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Cacao, Conscious Touch & Frequency Healing - Women's Special

 Fri, 10 Apr at 07:00 pm Breathe Wellbeing GBP 33

Brush Calligraphy & Watercolour Wildflower Cards

 Thu, 21 May at 05:30 pm Starling Studio GBP 49

Beginner's Crystal Healing Workshop

 Sat, 18 Apr at 01:00 pm Millwood Community Centre, GBP 33

Bound By Sound

 Sun, 12 Apr at 05:30 pm Jing Institute of Massage and Complementary Medicine GBP 39

Interactive Listening Quest: an ears-first exploration

 Wed, 15 Apr at 02:30 pm Community Base Free

Menopause and Mind - Book Babes!

 Wed, 22 Apr at 06:30 pm Justlife Hub GBP 0 to 5

Pause with Cacao | Meditation & Mindfulness

 Fri, 24 Apr at 08:30 pm Rebalance Brighton GBP 22 to 28

Songs For The Heart with Cacao Ceremony

 Fri, 10 Apr at 07:00 pm The Loft at Little Dippers Free

Spring Health & Wellbeing Open Morning

 Thu, 16 Apr at 11:00 am Age UK West Sussex, Brighton & Hove Free

Angelic Healing Meditation in Brighton & Hove

 Sat, 11 Apr at 11:30 am Tree of Life Centre GBP 15

Beginners Brush Calligraphy Workshop

 Sun, 29 Mar GAIL's Bakery Hove GBP 49

Friendly Fridays Weekly Drop-in Group - Spring/Summer 2026

 Fri, 17 Apr at 03:00 pm Weald Allotments Free

The Sunday Sound Bath

 Sun, 12 Apr Patcham Memorial Hall GBP 17 to 28

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Restorative Yoga Workshop

 Sat, 21 Mar Rebalance Brighton GBP 30

Origami Lanterns

 Thu, 30 Apr at 07:30 pm The Cow GBP 25 to 30

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Lunchtime Yoga Nidra: Six Weeks of Deep Rest for Busy Days

 Tue, 14 Apr at 01:00 pm New Road Psychotherapy - Hove GBP 33 to 49

Qigong in the Park - World Qigong Day

 Sat, 25 Apr at 09:00 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 12

Day retreat with Bhikkhu Akiñcano

 Sun, 26 Apr at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Authentic Relating Experience | A Journey Into Deeper Connection

 Sun, 26 Apr at 01:30 pm The Loft at Little Dippers GBP 27 to 33

6 week Antenatal preparation course for the 4th trimester/Beyond the Bump.

 Thu, 14 May at 03:00 pm Tarner Family Hub Free

Connectors Circle

 Thu, 23 Apr at 06:00 pm WRAP- Coworking, Meeting Rooms & Offices Free

Intuitive Stitch Workshop

 Thu, 21 May at 06:30 pm Kingsway House GBP 28

NCBI: Identity, Difference & Equity Workshop

 Fri, 15 May at 09:00 am Brighthelm Centre GBP 79

One For All Forest School - Early Summer Wednesday Workshop (6 sessions)

 Wed, 03 Jun at 06:00 pm Bevendean Community Garden GBP 45

Connectors Circle

 Tue, 21 Apr at 07:00 pm Puzzle Bored Free

Kirtan with Kelly Jarvis & friends

 Fri, 29 May at 07:00 pm The Loft at Little Dippers GBP 10

A day with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

A day of practice with Juha Pentilla

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

One For All Forest School (for neurodivergence people) - Workshops

 Sun, 15 Feb at 11:00 am Bevendean Community Garden GBP 20

Menopause and Mind - Mindfully Moulding the Menopause - Clay Workshop

 Mon, 15 Jun at 06:30 pm Justlife Hub GBP 0 to 5

Community Mindful Walk in St Anne's Gardens, Brighton

 Mon, 01 Jun at 11:30 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 6

Community Mindful Walk in Queens Park, Brighton

 Mon, 27 Apr at 11:30 am Queen's Park Brighton & Hove GBP 0 to 6

Charity Sofa Sessions

 Fri, 24 Apr at 10:00 am PLATF9RM Brighton - Coworking, Offices & Events GBP 28

Corporate Wild Work Day: Blue Mind: A Beach Digital Detox at Rottingdean

 Thu, 11 Jun at 10:00 am Rottingdean Beach GBP 64

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Body Aware Yoga + Alexander Technique

 Sat, 25 Apr at 01:30 am Little Dippers GBP 22

Kirtan with Kelly Jarvis & friends

 Fri, 26 Jun at 07:00 pm The Loft at Little Dippers GBP 10

Liberating Wisdom for These Times - Refuge, Relationship & Response

 Sun, 21 Jun at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Community Mindful Walk in Preston Park, Brighton

 Mon, 13 Jul at 11:30 am Preston Park Brighton & Hove GBP 0 to 6

Action Learning Set for wellbeing facilitators

 Thu, 15 Jan at 01:30 pm Community Base GBP 66

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Pellowah Healing Technique Practitioner and Level 2 - 4/5th July 2026

 Sat, 04 Jul at 10:00 am Millwood Community Centre, GBP 50

Women's Wellbeing Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 21

Pellowah Healing Technique Practitioner and Level 2 - 25/26th April 2026

 Sat, 25 Apr at 10:00 am Millwood Community Centre, GBP 50

Embodied flow yoga

 Mon, 26 Jan at 06:30 pm Anahata Health Clinic Free

Vinyasa Flow Yoga at the Hanover Centre

 Wed, 17 Sep at 12:15 pm Hanover Community Centre Free

Brighton Coffee & Coworking

 Wed, 12 Jul at 10:00 am Alcampo Lounge GBP 0 to 25

Monthly Yin + Gong Bath - Hove - Sun 12pm

 Sat, 22 Feb at 03:00 pm Vida Active Club GBP 14