Mindfulness Events in Brighton and Hove

Check out happening mindfulness events all around Brighton and Hove, EN

Cat Yoga ( Gentle and Restore Yoga)

 Sat, 13 Jun at 09:30 am Purrfect Space GBP 22

Sound Bath with Cats ( Meditation and Mindful Cat Connection)

 Sat, 06 Jun at 10:00 am Purrfect Space GBP 33

Cat Yoga (Flow & Restore Yoga)

 Sun, 22 Mar Purrfect Space GBP 25

Family Nature & Wellbeing Activity Walk

 Sat, 23 May at 10:45 am Preston Park Brighton & Hove Free

Family Friendly Yoga at the Fringe with Caravanserai!

 Sat, 23 May at 03:00 pm St Peter's Church GBP 0 to 12

How To Find Oneself in a Queer Cuddle Puddle 3: Theory & Practice

 Sat, 06 Jun at 02:00 pm Flow State Hove Free

Cat Yoga (A Calm Space for All Minds & Bodies)

 Sun, 07 Jun at 11:00 am Purrfect Space GBP 22

Queer Embodied Movement to Sound Journey

 Sun, 07 Jun at 02:00 pm Gather Brighton CIC GBP 0 to 22

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr Purrfect Space GBP 25

Cat Yoga ( Flow and Restore)

 Sat, 27 Jun at 09:30 am Purrfect Space GBP 22

Yoga on the Beach 2026

 Sun, 12 Jul at 11:00 am Kings Road GBP 0 to 10

DANCE - Powerful Dance Journeys.

 Sat, 09 May Brighthelm Centre (the Auditorium, ground floor) GBP 8 to 15

Queer Embodied Movement

 Fri, 17 Apr at 05:15 pm Gather Brighton CIC GBP 0 to 12

Cat Yoga ( Gentle Somatic Yoga)

 Sat, 06 Jun at 11:30 am Purrfect Space GBP 22

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 21 Jun at 11:00 am Purrfect Space GBP 22

Between Breaths: A Guided Exploration into Altered States of Consciousness

 Sat, 20 Jun at 01:00 pm Revitalise Brighton & Hove GBP 10

Summer Solstice Breathwork at St Augustines

 Sun, 21 Jun at 12:30 pm St. Augustine's Arts & Events Centre GBP 39

Replenishing sound bath

 Sat, 13 Jun at 07:00 pm 75 Sussex St GBP 12 to 20

PLEASURE: The Reclamation of My Body with Emma-Lousie Boynton

 Mon, 01 Jun at 07:30 pm The Grand Central, Brighton GBP 12 to 55

Anger Release Workshop

 Fri, 22 May at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 15 to 20

QUEER SOUND BATH

 Sun, 19 Apr at 07:30 pm Gather Brighton CIC GBP 0 to 12

Atomic Kirtan- Saturday 13th June UNITARIAN CHURCH

 Sat, 13 Jun at 07:00 pm Brighton Unitarian Church Free

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May Bevendean down GBP 28 to 35

Softly. welcoming Summer

 Sat, 20 Jun at 02:00 pm Humankind Studio GBP 25

Breathwork & Sound Bath in Hove — Breath of Sacred Sound (Sunday Evening)

 Sun, 14 Jun at 06:00 pm Iyengar Yoga in the Mews GBP 0 to 30

Authentic Relating Expereince | A Journey Into Deeper Connection

 Sun, 31 May at 01:30 pm The Loft at Little Dippers GBP 18 to 30

Candlelit Sound Bath

 Fri, 09 Oct Brighton & Hove Methodist Church GBP 20

Forest Bathing+ in Bevendean Woods–Slow Down, Breathe Deeply, Feel Restored

 Fri, 03 Oct at 10:00 am Bevendean Community Garden GBP 0 to 25

Wim Hof Method Breathwork Session

 Tue, 26 May at 07:30 pm Humankind Studio GBP 12

Spring Nurture Night

 Sat, 30 May at 03:00 pm Yoga with Sarah Barber GBP 33

Mindful Singing and Meditation

 Sun, 12 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Over It, But Still Showing Up: A Reset for High-Achieving Women

 Tue, 02 Jun at 05:00 pm Projects Nile House Free

Relating Room | Skip the Small Talk.Real Conversations. Real Connections.

 Fri, 05 Jun at 10:00 am Modelo Lounge Free

The Woman I Am Becoming ✨

 Mon, 15 Jun at 07:30 pm Viver Bem - Brighton & Hove GBP 15

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Adult Nature & Wellbeing Activity Walk

 Sat, 20 Jun at 12:45 am Three Cornered Copse entrance GBP 0 to 6

Bound By Sound

 Sun, 28 Jun at 05:30 pm Jing Institute of Massage and Complementary Medicine GBP 39

Creative Writing with Cats: A relaxed journey to your inner self

 Sun, 12 Jul at 01:00 pm Purrfect Space GBP 39

Discover your inner potential and the natural qualities already within you.

 Sat, 22 Aug at 10:30 am Werks Central GBP 108

Full Joy Singing Circle - Brighton

 Sun, 07 Jun at 02:15 pm Brighton Unitarian Church Free

Can we heal healthcare? Caring for doctors with evidence-based practice

 Fri, 06 Nov at 09:00 am Friends Meeting House GBP 80

Forest Bathing in Bevendean Woods for the Deaf Community

 Sat, 30 May at 10:00 am Bevendean Community Garden GBP 28

Creative Journaling Workshop

 Sun, 14 Jun at 02:00 pm Phoenix Art Space GBP 50

One For All Forest School - Early Summer Wednesday Workshop (6 sessions)

 Wed, 03 Jun at 06:00 pm Bevendean Community Garden GBP 35 to 45

Yoga Teacher Training Taster Event

 Sat, 05 Sep at 01:30 pm Jing Institute of Massage and Complementary Medicine Free

Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre

 Tue, 26 May Yoga in the Lanes GBP 60

Map with Maya • Create your own heart-shaped route

 Sun, 24 May at 11:00 am Brighton & Hove Museum of Creativity Free

Kirtan with Kelly Jarvis & friends

 Fri, 29 May at 07:00 pm The Loft at Little Dippers GBP 10

Nature & Wellbeing Activity Walk

 Sat, 20 Jun at 10:45 am Three Cornered Copse entrance GBP 0 to 6

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

The Sunday Sound Bath - Woodingdean

 Sun, 28 Jun at 07:00 pm St Patrick R C Church GBP 15 to 25

LGBTQI+/QTIPOC Sunday Sessions @We Build Brighton

 Sun, 10 May at 11:00 am Moulsecoomb Allotments Free

Brighton Wellness Community Brunch

 Wed, 10 Jun at 09:30 am Jo & Co Restaurant GBP 35

Intuitive Stitch Workshop

 Thu, 02 Jul at 06:30 pm Kingsway House GBP 28

An afternoon with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

KAP Go Deeper at Hove - Kundalini Activation Process

 Sun, 16 Aug at 01:30 pm Flow State Hove Free

Exploring the emptiness of self with Juha Penttilä

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Corporate Wild Work Day: Blue Mind: A Beach Digital Detox at Rottingdean

 Thu, 11 Jun at 10:00 am Rottingdean Beach GBP 64

TIME FOR PEACE Event to reconnect with inner peace

 Tue, 16 Jun at 08:00 pm Brighton Unitarian Church GBP 10

Brighton Cuddle Space: Saturday Snuggles

 Sat, 25 Jul at 02:00 pm Ochre House GBP 29 to 38

Origami Lanterns

 Thu, 30 Apr The Cow GBP 25 to 30

Friendly Fridays Weekly Drop-in Group - Spring/Summer 2026

 Fri, 17 Apr at 03:00 pm Weald Allotments Free

Community Mindful Walk in St Ann's Well Gardens, Brighton

 Mon, 01 Jun at 11:30 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 6

Beginners's Crystal Healing Workshop

 Sat, 30 May at 01:00 pm Millwood Community Centre, GBP 33

Reiki level I

 Sat, 30 May at 10:00 am Osprey House GBP 163

Menopause and Mind - Hypnotherapy for Hormones

 Wed, 22 Jul at 06:30 pm Justlife Hub GBP 0 to 5

Kirtan with Kelly Jarvis & friends

 Fri, 26 Jun at 07:00 pm The Loft at Little Dippers GBP 10

Yoga at Babble

 Sat, 13 Jun at 07:45 am Babble GBP 14

Kundalini Activation - HOVE

 Sat, 23 May at 05:00 pm The Somatic Therapies Centre GBP 50

6 week programme - Back to Feeling Like Yourself: A Women’s Reset

 Thu, 21 May at 06:45 pm BN3 4GJ GBP 180

Beyond Small Talk | Community Gathering & Authentic Connections

 Fri, 03 Jul at 10:00 am MODELO Lounge GBP 0 to 10

Kirtan with Kelly Jarvis

 Sat, 11 Jul The Loft at Little Dippers GBP 12

The Rest Experience - 1st Session

 Sat, 27 Jun at 01:30 pm Cornerstone Community Centre GBP 5 to 20

Beltane & the Ñ’ustas: Flower Spirits and the Path of Blossoming

 Fri, 22 May at 06:30 pm The Somatic Therapies Centre GBP 14 to 28

Authentic Relating Experience | A Playful Exploration of Emotional Patterns

 Sun, 31 May at 01:30 pm The Loft at Little Dippers, Upper Gardner Street, Brighton and Hove, Brighton, UK GBP 30

Psychedelic Expansive Breathwork

 Sun, 12 Apr Flow State Hove GBP 66

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

Room of Difference

 Thu, 02 Jul at 06:00 pm WRAP- Coworking, Meeting Rooms & Offices Free

Community Mindful Walk in Preston Park, Brighton

 Mon, 13 Jul at 11:30 am Preston Park Brighton & Hove GBP 0 to 6

Pet Loss Support Group: In-Person Meetup (UK)

 Sat, 23 May at 12:00 pm Brighton Railway Station Free

Autumn Equinox Reset: A Coaching Workshop for Harvesting & Honouring

 Fri, 25 Sep at 11:00 am Harriet's of Hove GBP 39 to 44

Conversation Café with Wild Purpose

 Wed, 20 May Plot 22 Free

Menopause and Mind - Mindfully Moulding the Menopause - Clay Workshop

 Mon, 15 Jun at 06:30 pm Justlife Hub GBP 0 to 5

One For All Forest School - Late Summer Wednesday Workshop (6 sessions)

 Wed, 22 Jul at 06:00 pm Bevendean Community Garden GBP 49

Angelic Healing Meditation in Hove

 Sat, 16 May at 11:30 am Tree of Life Centre GBP 15

Conscious Dating & Relating | Love Begins With You

 Sun, 20 Sep at 01:30 pm The Loft at Little Dippers, Upper Gardner Street, Brighton and Hove, Brighton, UK GBP 35

Liberating Wisdom for These Times - Refuge, Relationship & Response

 Sat, 17 Oct at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Despacho, Cacao & Stargate Ceremony: Building the Rainbow Bridge

 Fri, 29 May at 05:00 pm Phoenix Art Space GBP 25 to 35

Liberating Wisdom for These Times - Refuge, Relationship & Response

 Sun, 21 Jun at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

The Boundless Freedom of Views

 Sat, 26 Sep at 09:45 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 55

Action Learning Set for wellbeing facilitators

 Thu, 15 Jan at 01:30 pm Community Base GBP 66

Pellowah Healing Technique Practitioner and Level 2 - 23rd/24th May 2026

 Sat, 23 May at 10:00 am Millwood Community Centre, GBP 50

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Pellowah Healing Technique Practitioner and Level 2 - 4/5th July 2026

 Sat, 04 Jul at 10:00 am Millwood Community Centre, GBP 50

Pellowah Healing Technique Practitioner and Level 2 - 17/18th October 2026

 Sat, 17 Oct at 10:00 am Millwood Community Centre, GBP 50

The Rest Experience - 1st Session

 Fri, 24 Apr at 01:30 pm Community Base GBP 5 to 20

Into Stillness: Sunday Sound Bath in Brighton & Hove

 Sun, 19 Apr at 04:00 pm 7TEMPLES GBP 15

Women's Wellbeing Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 21

Sketchbook Club - Art for Wellbeing at BAS

 Wed, 21 Jan at 06:30 pm Brighton Art Space GBP 15 to 28

Embodied flow yoga

 Mon, 26 Jan at 06:30 pm Anahata Health Clinic Free