Mindfulness Events in Brighton and Hove

Check out happening mindfulness events all around Brighton and Hove, EN

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 21 Feb at 12:00 pm Purrfect Space GBP 60

Italian Pasta Workshop: A Slow Food & Wellness Experience

 Sat, 14 Feb at 01:00 pm Leonardo Hotel Brighton - Brighton City Centre GBP 17

Cat Yoga (Yoga Nidra)

 Sat, 21 Feb at 10:00 am Purrfect Space GBP 25

Thank Gong It's Friday: Rest & Reset Sound Bath

 Fri, 06 Feb at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 22

Sunday Soundbath Sessions with Chloe

 Sun, 22 Feb at 05:00 pm Hanover Community Centre GBP 12 to 15

Wild Roots & Runes: A Spring Equinox Retreat

 Sat, 21 Mar at 10:00 am 22 Rugby Rd GBP 95

DANCE - Powerful Dance Journeys.

 Sat, 07 Feb at 08:00 pm Brighthelm Centre (the Auditorium, ground floor) GBP 8 to 15

Kundalini Activation HOVE - With 2 Facilitators

 Sun, 15 Feb at 01:45 pm Flow State Hove GBP 55

Atomic Kirtan- Friday February 20th UNITARIAN CHURCH

 Fri, 20 Feb at 07:00 pm Brighton Unitarian Church Free

Tea, Sound & Traditional Arts: A Mindful Chinese New Year Experience

 Sat, 14 Feb at 02:00 pm Flow State Hove Free

Candlelit Sound Bath

 Fri, 06 Feb at 06:45 pm Brighton & Hove Methodist Church GBP 9 to 20

Restorative Yoga Workshop

 Sat, 21 Feb at 02:30 pm Rebalance Brighton GBP 30

EMDR Enhanced: Music Integration & Neuro-Affirmative Practice

 Sat, 07 Mar at 09:30 am Brighthelm Centre GBP 77 to 120

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May at 01:30 pm Bevendean down GBP 28 to 35

Heart in Harmony – Valentine’s Singles Gathering with Live Latin Love Songs

 Sat, 14 Feb at 02:00 pm Hove Private Residence GBP 18 to 28

Atomic Kirtan- Thursday 5th March UNITARIAN CHURCH

 Thu, 05 Mar at 07:00 pm Brighton Unitarian Church Free

✨ Soundbath with Crystals in a Crystalline Temple ✨Donation based

 Mon, 09 Feb at 08:15 pm Flat 1, 185 Kingsway Free

Beginners Brush Calligraphy Workshop

 Sun, 29 Mar at 03:00 pm GAIL's Bakery Hove GBP 49

Replenishing sound bath

 Sat, 21 Feb at 07:00 pm 75 Sussex St GBP 15 to 33

✨ Soundbath with Crystals in a Crystalline Temple ✨Donation based

 Tue, 10 Feb at 08:15 pm Flat 1, 185 Kingsway Free

BELONG ; A Community Breathwork Session - Brighton

 Wed, 25 Feb at 06:30 pm Projects The Lanes GBP 35

Blue Lotus and Sound Ceremony

 Fri, 20 Feb at 07:00 pm Neighbourhuud GBP 18 to 36

How To Feel Your Feelings: Deep Dive

 Sun, 15 Feb at 12:00 pm Energy for Life Fitness, Yoga & Pilates GBP 22 to 35

New Moon Shamanic Sound Journey & Cacao Ceremony

 Thu, 19 Feb at 06:00 pm Fine Feather Wellness GBP 48

Replenishing sound bath

 Wed, 11 Feb at 07:00 pm 75 Sussex St GBP 15 to 33

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 14 Mar at 10:00 am Tarner Family Hub Free

Learn to Listen like a Samaritan Workshop

 Mon, 16 Feb at 06:30 pm American Express Stadium Free

Every Expression Dance With Live Sound Healing

 Sun, 08 Mar at 10:00 am Jing Institute of Massage and Complementary Medicine GBP 33 to 44

✨ Soundbath with Crystals in a Crystalline Temple ✨

 Mon, 23 Feb at 08:15 pm Flat 1, 185 Kingsway GBP 20

Chinese New Year: Sound Journey & Lucky Knot Workshop x FOUNDRY Hove

 Thu, 26 Feb at 12:00 pm FOUNDRY Hove GBP 8 to 10

Connectors Circle

 Thu, 19 Mar at 06:00 pm WRAP- Coworking, Meeting Rooms & Offices Free

Wild Purpose Cross-generational Connection Walk, Preston Park Brighton

 Sat, 07 Mar at 11:00 am Preston Park Brighton & Hove Free

The Sunday Sound Bath

 Sun, 08 Mar at 07:00 pm Patcham Memorial Hall GBP 17 to 28

Creative Writing Masterclass - Writing from the Self

 Sat, 13 Jun at 10:15 am Jubilee Library GBP 82

World Sound Healing Day Sound Bath

 Fri, 13 Feb at 07:30 pm Fine Feather Wellness Hub- new address! GBP 18

Saturday Health Workshop - The Science of Self Care

 Sat, 07 Feb at 12:30 pm 88 Portland Rd Free

One For All Forest School (for neurodivergence people) - Workshops

 Sun, 15 Feb at 11:00 am Bevendean Community Garden GBP 20

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Perinatal Mental Health Simulation Course

 Wed, 13 May at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Chinese New Year: Sound Journey & Lucky Knot Workshop x PLATF9RM

 Thu, 19 Feb at 12:00 pm PLATF9RM Hove - Coworking, Offices & Events GBP 8

Wild Purpose Cross-generational Connection Walk, East Brighton Park

 Sat, 14 Feb at 11:00 am East Brighton Park Free

Offering Therapy Outside with Nature

 Sat, 14 Mar at 10:00 am The Wilbury Clinic GBP 71

Awaken Inner Vision & Find New Purpose for 2026

 Sat, 07 Feb at 02:30 pm Fine Feather Wellness GBP 25

Reconnect Mindfulness - Mindful Doodle Drawing

 Tue, 10 Feb at 11:00 am Cornerstone Community Centre GBP 0 to 6

Lunch + Learn: Creating Space for Clarity and Connection

 Wed, 25 Feb at 12:30 pm Plus X Innovation Brighton GBP 0 to 10

Valentines Self-Love: A Coaching & Craft Experience

 Sat, 14 Feb at 01:00 pm Hartington Terrace GBP 45

Authentic Relating & Conscious Dating | Love begins with you

 Sun, 15 Feb at 01:30 pm Brighton GBP 30

Love: A Coaching & Craft Experience

 Wed, 11 Feb at 06:00 pm Hartington Terrace GBP 45

Brighton Cuddle Space: Saturday Snuggles

 Sat, 21 Mar at 02:00 pm Ochre House GBP 29 to 38

Interactive Listening Quest: an ears-first exploration

 Mon, 16 Feb at 01:30 pm Jubilee Library Free

Pilates

 Tue, 17 Feb at 06:45 am The Loft at Little Dippers GBP 12

Cultivating the heart of kindness - retreat day.

 Sat, 14 Mar at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Wild Purpose Cross-generational Connection Walk, Wild Park Brighton

 Sat, 14 Mar at 11:00 am Preston Park Brighton & Hove Free

Beginner's Crystal Healing Workshop

 Sat, 18 Apr at 01:00 pm Millwood Community Centre, GBP 33

Understanding Anger in Psychotherapy

 Sat, 07 Mar at 10:00 am The Wilbury Clinic GBP 33

Psychedelic Expansive Breathwork

 Sun, 12 Apr at 01:30 pm Flow State Hove GBP 66

Lunchtime Yoga Nidra: Six Weeks of Deep Rest for Busy Days

 Tue, 14 Apr at 01:00 pm New Road Psychotherapy - Hove GBP 33 to 49

Inner Seasons; Meditation & Hormone Workshop for Women

 Sun, 19 Apr at 02:00 pm Dynamic Hot Yoga Portslade, North Street, Brighton and Hove, Brighton, UK GBP 25 to 40

Kirtan with Kelly Jarvis & friends

 Fri, 29 May at 07:00 pm The Loft at Little Dippers GBP 10

Women's February 2026 Sharing Circle

 Tue, 24 Feb at 08:00 pm BN3 6QJ GBP 13 to 25

Mindful Art Collage & Zine making workshops - over 6 Weeks

 Fri, 06 Feb at 01:00 pm Cornerstone Community Centre Free

Kirtan with Kelly Jarvis & friends

 Fri, 26 Jun at 07:00 pm The Loft at Little Dippers GBP 10

Corporate Wild Work Day: Blue Mind: A Beach Digital Detox at Rottingdean

 Thu, 11 Jun at 10:00 am Rottingdean Beach GBP 64

Day retreat with Bhikkhu Akiñcano

 Sun, 26 Apr at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Mindful Goal Setting for Writers 1st April only

 Wed, 01 Apr at 06:00 pm Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 13

Action Learning Set for wellbeing facilitators

 Thu, 15 Jan at 01:30 pm Community Base GBP 66

Symphonic Gong Bath

 Fri, 16 Jan at 08:30 pm Rebalance Brighton GBP 20

Women's Well-being Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 22

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Body Wisdom Sound Bath

 Sun, 02 Feb at 05:00 pm The Barn at Westdene GBP 22

✨ Soundbath with Crystals in a Crystalline Temple ✨

 Mon, 15 Dec at 08:15 pm Flat 1, 185 Kingsway Free

Marble your own Christmas baubles

 Fri, 12 Dec at 06:30 pm Hanover Lofts GBP 45

Cacao, Conscious Touch & Frequency Healing

 Tue, 18 Feb at 07:00 pm Breathe Wellbeing GBP 33

Perfect Balance: Breathwork & Sound for ADHD & OCD Minds

 Sun, 07 Dec at 01:00 pm St. Augustine's Arts & Events Centre GBP 8

Brighton Coffee & Coworking

 Wed, 12 Jul at 10:00 am Alcampo Lounge GBP 0 to 25

Monthly Yin + Gong Bath - Hove - Sun 12pm

 Sat, 22 Feb at 03:00 pm Vida Active Club GBP 14