Mindfulness Events in Brighton and Hove

Check out happening mindfulness events all around Brighton and Hove, EN

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 17 May at 10:00 am Purrfect Space GBP 25

Cat Yoga ( Gentle and Restore Yoga)

 Sat, 13 Jun at 09:30 am Purrfect Space GBP 22

Sound Bath with Cats ( Meditation and Mindful Cat Connection)

 Sat, 06 Jun at 10:00 am Purrfect Space GBP 33

Paws & Petals: A Spring Nature Zine Workshop

 Sat, 16 May at 03:00 pm Purrfect Space GBP 35

QUEER SOUND BATH

 Sun, 19 Apr at 07:30 pm Gather Brighton CIC GBP 0 to 12

Tantric Slow Dating (Brighton)

 Sat, 09 May at 06:00 pm The Loft at Little Dippers GBP 22 to 66

Yoga in Caravanserai as part of Brighton Fringe!!

 Wed, 06 May at 02:00 pm St Peter's Church GBP 0 to 12

Thank Gong It's Friday: Rest & Reset Grounding Sound Bath

 Fri, 08 May at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17 to 22

Italian Pasta Workshop: A Slow Food & Wellness Experience

 Sat, 09 May at 03:00 pm Leonardo Hotel Brighton - Brighton City Centre GBP 35

Crystal Bowl Sound Bath

 Sun, 10 May at 06:00 pm Rockwater Hove GBP 22

Cat Yoga (Flow & Restore Yoga)

 Sun, 22 Mar Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 05 Apr Purrfect Space GBP 25

Collective Brain - peer support for solopreneurs and micro-businesses

 Wed, 13 May at 09:00 am PLATF9RM Brighton - Coworking, Offices & Events GBP 30

Family Friendly Yoga at the Fringe with Caravanserai!

 Sat, 23 May at 03:00 pm St Peter's Church GBP 0 to 12

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 16 May at 12:00 pm Purrfect Space GBP 60

Into the Heart: An Intimate Evening of Mantra, Meditation & Sound Healing

 Sun, 17 May at 06:30 pm The Loft at Little Dippers GBP 22

Nature & Wellbeing Activity Walk

 Sat, 23 May at 11:00 am Preston Park Brighton & Hove Free

Cat Yoga ( Gentle Somatic Yoga)

 Sat, 06 Jun at 11:30 am Purrfect Space GBP 22

Cat Yoga (A Calm Space for All Minds & Bodies)

 Sun, 07 Jun at 11:00 am Purrfect Space GBP 22

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 21 Jun at 11:00 am Purrfect Space GBP 22

Spring Nurture Night

 Sat, 30 May at 03:00 pm Yoga with Sarah Barber GBP 33

Authentic relating community workshops: The Hero/ines' Journey

 Sat, 02 May at 03:00 pm The Loft at Little Dippers GBP 22 to 27

FLOATING FREQUENCIES SOUND BATH

 Tue, 05 May at 06:30 pm Blue Lagoon Warm Water Centre GBP 33

Cat Yoga ( Flow and Restore)

 Sat, 27 Jun at 09:30 am Purrfect Space GBP 22

Yoga on the Beach 2026

 Sun, 12 Jul at 11:00 am Kings Road GBP 0 to 10

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr Purrfect Space GBP 25

DANCE - Powerful Dance Journeys.

 Sat, 09 May Brighthelm Centre (the Auditorium, ground floor) GBP 8 to 15

Come Play - A Joyful Workshop for Adults

 Wed, 06 May at 07:30 pm Cornerstone Community Centre, Church Road, Brighton and Hove, Hove, UK Free

The Honest Conversation: How to Really Support Your Team's Mental Health

 Tue, 19 May at 09:30 am Tower Point Free

Inner Soundscapes

 Fri, 15 May at 07:45 pm St. Augustine's Arts & Events Centre GBP 30

Yoga & Sauna Reset: Move, Sweat, Release

 Sat, 09 May at 06:10 pm SPACE Yoga Studio GBP 17 to 20

Queer Embodied Movement

 Fri, 17 Apr at 05:15 pm Gather Brighton CIC GBP 0 to 12

Yoga at the Fringe with Caravanserai!

 Wed, 13 May at 02:00 pm St Peter's Church GBP 0 to 12

Wim Hof Method Breathwork Session

 Tue, 26 May at 07:30 pm Humankind Studio GBP 12

Stop People-Pleasing: Set Boundaries Without Guilt | Authentic Relating

 Sun, 31 May at 01:30 pm The Loft at Little Dippers GBP 18 to 35

BKM Rope Shibari Workshops by CheekyMonkee Couples workshop

 Sat, 02 May at 01:00 pm Werks Central GBP 17 to 55

Summer Solstice Breathwork at St Augustines

 Sun, 21 Jun at 12:30 pm St. Augustine's Arts & Events Centre GBP 39

PLEASURE: The Reclamation of My Body with Emma-Lousie Boynton

 Mon, 01 Jun at 07:30 pm The Grand Central, Brighton GBP 12 to 55

Masterclass: The Eight Limbs of Yoga in Kundalini Practice

 Sat, 09 May at 02:00 pm Float Spa GBP 55

Spring Wellness Yoga and Sound Healing Half-Day Retreat

 Sat, 02 May at 01:30 pm Patcham Memorial Hall GBP 40

BEYOND BELIEF: How Evidence Shows What Really Works

 Tue, 19 May at 07:30 pm The Grand Central, Brighton GBP 12 to 55

Flower moon tarot evening

 Fri, 01 May at 07:00 pm Mood Hove GBP 12

Picture This: Paint Your Own Frame

 Thu, 07 May at 06:30 pm 188 Church Rd GBP 45

Dawn Chorus Walk with Wild Walks

 Fri, 08 May at 05:30 am Bevendean Community Garden GBP 24

Discover your inner potential and the natural qualities already within you.

 Sat, 22 Aug at 10:30 am Werks Central GBP 108

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May Bevendean down GBP 28 to 35

Brush Calligraphy & Watercolour Wildflower Cards

 Thu, 21 May at 05:30 pm Starling Studio GBP 49

Replenishing sound bath

 Sat, 21 Mar 75 Sussex St GBP 15 to 33

Psychedelic Expansive Breathwork

 Sun, 12 Apr Flow State Hove GBP 66

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Creative Journaling Workshop

 Sun, 14 Jun at 02:00 pm Phoenix Art Space GBP 50

6 week Antenatal preparation course for the 4th trimester/Beyond the Bump.

 Thu, 14 May at 03:00 pm Tarner Family Hub Free

The Body Writes

 Mon, 04 May at 06:30 pm Namrik Mews GBP 17 to 44

Autumn Equinox Reset: A Coaching Workshop for Harvesting & Honouring

 Fri, 25 Sep at 11:00 am Harriet's of Hove GBP 39 to 44

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Beginners Brush Calligraphy Workshop

 Sun, 29 Mar GAIL's Bakery Hove GBP 49

EARTH YOUR SELF

 Sun, 17 May at 10:00 am The Space GBP 28

Come Play - A Joyful Workshop for Adults

 Wed, 06 May at 07:30 pm Cornerstone Community Centre Free

Intuitive Stitch Workshop

 Thu, 21 May at 06:30 pm Kingsway House GBP 28

Wild Purpose Cross-generational Connection Walk, Wild Park Brighton

 Sat, 23 May at 11:00 am Sama Group Free

The Sunday Sound Bath

 Sun, 12 Apr Patcham Memorial Hall GBP 17 to 28

NCBI: Identity, Difference & Equity Workshop

 Fri, 15 May at 09:00 am Brighthelm Centre GBP 79

Beginners's Crystal Healing Workshop

 Sat, 30 May at 01:00 pm Millwood Community Centre, GBP 33

The Sunday Sound Bath - Woodingdean

 Sun, 31 May at 07:00 pm St Patrick R C Church GBP 15 to 25

Kundalini Activation - HOVE

 Sat, 23 May at 05:00 pm The Somatic Therapies Centre GBP 50

Yoga at Babble

 Sat, 30 May at 07:30 am Babble GBP 14

Reiki level I

 Sat, 30 May at 10:00 am Osprey House GBP 163

Forest Bathing in Bevendean Woods for the Deaf Community

 Sat, 30 May at 10:00 am Bevendean Community Garden GBP 28

One For All Forest School - Early Summer Wednesday Workshop (6 sessions)

 Wed, 03 Jun at 06:00 pm Bevendean Community Garden GBP 45

Kirtan with Kelly Jarvis & friends

 Fri, 29 May at 07:00 pm The Loft at Little Dippers GBP 10

KAP Go Deeper at Hove - Kundalini Activation Process

 Sun, 16 Aug at 01:30 pm Flow State Hove Free

Conversation Café with Wild Purpose

 Wed, 20 May at 06:00 pm Plot 22 Free

Menopause and Mind - Mindfully Moulding the Menopause - Clay Workshop

 Mon, 15 Jun at 06:30 pm Justlife Hub GBP 0 to 5

A day of practice with Juha Pentilla

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

One For All Forest School - Late Summer Wednesday Workshop (6 sessions)

 Wed, 22 Jul at 06:00 pm Bevendean Community Garden GBP 49

Corporate Wild Work Day: Blue Mind: A Beach Digital Detox at Rottingdean

 Thu, 11 Jun at 10:00 am Rottingdean Beach GBP 64

Community Mindful Walk in St Anne's Gardens, Brighton

 Mon, 01 Jun at 11:30 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 6

The Rest Experience - 2nd Session

 Sat, 27 Jun at 01:30 pm Cornerstone Community Centre GBP 5 to 20

TIME FOR PEACE Event to reconnect with inner peace

 Tue, 16 Jun at 08:00 pm Brighton Unitarian Church GBP 10

A day with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Songs For The Heart with Cacao Ceremony

 Fri, 10 Apr The Loft at Little Dippers Free

Kirtan with Kelly Jarvis & friends

 Fri, 26 Jun at 07:00 pm The Loft at Little Dippers GBP 10

Menopause and Mind - Hypnotherapy for Hormones

 Wed, 22 Jul at 06:30 pm Justlife Hub GBP 0 to 5

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Friendly Fridays Weekly Drop-in Group - Spring/Summer 2026

 Fri, 17 Apr at 03:00 pm Weald Allotments Free

Liberating Wisdom for These Times - Refuge, Relationship & Response

 Sat, 17 Oct at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Beltane & the Ñ’ustas: Flower Spirits and the Path of Blossoming

 Fri, 22 May at 06:30 pm The Somatic Therapies Centre GBP 14 to 28

Liberating Wisdom for These Times - Refuge, Relationship & Response

 Sun, 21 Jun at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Despacho, Cacao & Stargate Ceremony: Building the Rainbow Bridge

 Fri, 29 May at 05:00 pm Phoenix Art Space GBP 25 to 35

Room of Difference

 Thu, 02 Jul at 06:00 pm WRAP- Coworking, Meeting Rooms & Offices Free

Community Mindful Walk in Preston Park, Brighton

 Mon, 13 Jul at 11:30 am Preston Park Brighton & Hove GBP 0 to 6

Action Learning Set for wellbeing facilitators

 Thu, 15 Jan at 01:30 pm Community Base GBP 66

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Pellowah Healing Technique Practitioner and Level 2 - 4/5th July 2026

 Sat, 04 Jul at 10:00 am Millwood Community Centre, GBP 50

Pellowah Healing Technique Practitioner and Level 2 - 17/18th October 2026

 Sat, 17 Oct at 10:00 am Millwood Community Centre, GBP 50

The Rest Experience - 1st Session

 Fri, 24 Apr at 01:30 pm Community Base GBP 5 to 20

Women's Wellbeing Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 21

Sketchbook Club - Art for Wellbeing at BAS

 Wed, 21 Jan at 06:30 pm Brighton Art Space GBP 15 to 28

Embodied flow yoga

 Mon, 26 Jan at 06:30 pm Anahata Health Clinic Free