Mindfulness Events in Brighton and Hove

Check out happening mindfulness events all around Brighton and Hove, EN

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 28 Feb at 12:00 pm Purrfect Space GBP 45

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 28 Feb at 10:00 am Purrfect Space GBP 25

Cat Yoga (Yoga Nidra)

 Sat, 07 Mar at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sat, 04 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 14 Mar at 12:00 pm Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 01 Mar at 10:00 am Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sat, 14 Mar at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 21 Mar at 12:00 pm Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 08 Mar at 12:00 pm Purrfect Space GBP 35

Mind Your Rhythm - Wellbeing & Day DJs

 Sun, 08 Mar at 10:45 am Ironworks Studios GBP 0 to 18

Sound Bath Meditation & Mindful Cat Connection

 Sat, 09 May at 12:00 pm Purrfect Space GBP 25

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 25 Apr at 12:00 pm Purrfect Space GBP 60

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 11 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 01 Mar at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 16 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 17 May at 10:00 am Purrfect Space GBP 25

Thank Gong It's Friday: Rest & Reset Sound Bath

 Fri, 06 Mar at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17 to 22

Cat Yoga (Flow & Restore Yoga)

 Sun, 08 Mar at 10:00 am Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 15 Mar at 10:00 am Purrfect Space GBP 25

Tantric Slow Dating (Brighton)

 Sat, 14 Mar at 06:00 pm The Loft at Little Dippers GBP 22 to 77

Learn to Listen like a Samaritan Workshop

 Fri, 06 Mar at 10:00 am American Express Stadium Free

Cat Yoga (Flow & Restore Yoga)

 Sun, 22 Mar at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 23 May at 12:00 pm Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 03 May at 10:00 am Purrfect Space GBP 25

New Earth Festival 2026

 Fri, 20 Mar at 09:00 am Brighton Unitarian Church GBP 222

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 28 Mar at 12:00 pm Purrfect Space GBP 60

Cat Yoga (Flow & Restore Yoga)

 Sun, 29 Mar at 10:00 am Purrfect Space GBP 25

Wild Roots & Runes: A Spring Equinox Retreat

 Sat, 21 Mar at 10:00 am 22 Rugby Rd GBP 95

Cat Yoga (Flow & Restore Yoga)

 Sun, 31 May at 10:00 am Purrfect Space GBP 25

Spring Equinox Nurture Night

 Sat, 28 Mar at 03:00 pm Yoga with Sarah Barber GBP 33

Sound Bath Meditation & Mindful Cat Connection

 Sun, 05 Apr at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 11 Apr at 12:00 pm Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 18 Apr at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Flow & Restore Yoga)

 Sun, 19 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 12 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 26 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 25 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 03 May at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 10 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sat, 09 May at 10:00 am Purrfect Space GBP 25

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 16 May at 12:00 pm Purrfect Space GBP 60

Paws & Petals: A Spring Nature Zine Workshop

 Sat, 16 May at 03:00 pm Purrfect Space GBP 35

Sound Bath Meditation & Mindful Cat Connection

 Sun, 24 May at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Flow & Restore Yoga)

 Sun, 24 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sat, 02 May at 10:00 am Purrfect Space GBP 25

Candlelit Sound Bath

 Fri, 06 Mar at 06:45 pm Brighton & Hove Methodist Church GBP 9 to 20

Nature & Wellbeing Activity Walk

 Sat, 23 May at 11:00 am Preston Park Brighton & Hove Free

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 30 May at 10:00 am Purrfect Space GBP 25

Femigami: International Women's Day Workshop

 Sun, 08 Mar at 04:00 pm Pink Moon GBP 13

Nature & Wellbeing Activity Walk

 Sun, 22 Mar at 11:00 am Preston Park Brighton & Hove Free

Exploring the Layers of the Self

 Sun, 01 Mar at 02:00 pm 22 Montague St GBP 22

Saturday Slowdown Sound Bath (BRIGHTON)

 Sat, 28 Mar at 07:30 pm Rottingdean Hall GBP 26

Rise & Rebalance - awakening into Spring

 Sat, 21 Mar at 03:00 pm Float Spa GBP 36

Atomic Kirtan- Friday 17th April UNITARIAN CHURCH

 Fri, 17 Apr at 07:00 pm Brighton Unitarian Church Free

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May at 01:30 pm Bevendean down GBP 28 to 35

EMDR Enhanced: Music Integration & Neuro-Affirmative Practice

 Sat, 07 Mar at 09:30 am Brighthelm Centre GBP 77 to 120

Girls who begin: the sunday reset society

 Sun, 01 Mar at 10:30 am Rockwater Hove Free

Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre

 Sat, 28 Mar at 02:00 pm Yoga in the Lanes GBP 60

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 14 Mar at 10:00 am Tarner Family Hub Free

Beginners Brush Calligraphy Workshop

 Sun, 29 Mar at 03:00 pm GAIL's Bakery Hove GBP 49

Nature & Wellbeing Activity Walk

 Sat, 18 Apr at 11:00 am Three Cornered Copse entrance Free

Atomic Kirtan- Thursday 5th March UNITARIAN CHURCH

 Thu, 05 Mar at 07:00 pm Brighton Unitarian Church Free

Connectors Circle

 Thu, 19 Mar at 06:00 pm WRAP- Coworking, Meeting Rooms & Offices Free

Girls who begin: the sunday reset society

 Sun, 22 Mar at 10:00 am Rockwater Hove Free

Sound Bath & Yoga

 Wed, 11 Mar at 07:30 pm Cornerstone Community Centre GBP 22

OMGTea X Helm- Sunday Session

 Sun, 01 Mar at 11:00 am Helm Gallery GBP 20 to 26

Every Expression Dance With Live Sound Healing

 Sun, 08 Mar at 10:00 am Jing Institute of Massage and Complementary Medicine GBP 33 to 44

The Sunday Sound Bath

 Sun, 08 Mar at 07:00 pm Patcham Memorial Hall GBP 17 to 28

Wild Purpose Cross-generational Connection Walk, Preston Park Brighton

 Sat, 07 Mar at 11:00 am Preston Park Brighton & Hove Free

Restorative Yoga Workshop

 Sat, 21 Mar at 02:30 pm Rebalance Brighton GBP 30

One For All Forest School (for neurodivergence people) - Spring Workshop

 Sun, 19 Apr at 11:00 am Bevendean Community Garden GBP 20

Forest Bathing+ in Bevendean Woods–Slow Down, Breathe Deeply, Feel Restored

 Fri, 03 Oct at 10:00 am Bevendean Community Garden GBP 0 to 25

Perinatal Mental Health Simulation Course

 Wed, 13 May at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Spring Rising - Sound Bath & Yoga

 Sun, 01 Mar at 07:00 pm Patcham Memorial Hall Free

PMS - Premenstrual Secrets

 Sun, 08 Mar at 02:00 pm Rebalance Brighton GBP 25

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Sunday afternoon Yoga Workshop in Hove

 Sun, 15 Mar at 02:00 pm Tree of Life Centre GBP 33

Wild Art Journaling Workshop | Kickstart Your Creativity & Find Your Flow

 Sun, 15 Mar at 02:00 pm Lawrence Art Studio GBP 23 to 45

Mindful Goal Setting for Writers 4th March only

 Wed, 04 Mar at 06:00 pm Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 13

Lino Printing Workshop at The Windmill

 Wed, 18 Mar at 06:30 pm The Windmill Brighton GBP 22

Offering Therapy Outside with Nature

 Sat, 14 Mar at 10:00 am The Wilbury Clinic GBP 71

The Spring Equinox Reset: A Workshop for Intention & Direction in 2026

 Fri, 20 Mar at 12:00 pm Harriet's of Hove GBP 35 to 44

Brighton Cuddle Space: Saturday Snuggles

 Sat, 21 Mar at 02:00 pm Ochre House GBP 29 to 38

Cultivating the heart of kindness - retreat day.

 Sat, 14 Mar at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Full Moon Women's Circle at Viver Bem - Hove

 Tue, 03 Mar at 07:30 pm 58 Shirley St GBP 12

Cacao, Conscious Touch & Frequency Healing - Women's Day Special

 Fri, 06 Mar at 07:00 pm Breathe Wellbeing GBP 33

Wild Purpose Cross-generational Connection Walk, Wild Park Brighton

 Sat, 14 Mar at 11:00 am Preston Park Brighton & Hove Free

Regency Brighton Sound Walk

 Sun, 29 Mar at 10:00 am The Regency Town House GBP 0 to 12

Beginner's Crystal Healing Workshop

 Sat, 18 Apr at 01:00 pm Millwood Community Centre, GBP 33

Understanding Anger in Psychotherapy

 Sat, 07 Mar at 10:00 am The Wilbury Clinic GBP 33

Psychedelic Expansive Breathwork

 Sun, 12 Apr at 01:30 pm Flow State Hove GBP 66

The Plough at The Regency Town House

 Sat, 28 Mar at 05:00 pm The Regency Town House GBP 0 to 14

NCBI: Identity, Difference & Equity Workshop

 Fri, 15 May at 09:00 am Brighthelm Centre GBP 79

Inner Seasons; Meditation & Hormone Workshop for Women

 Sun, 19 Apr at 02:00 pm Dynamic Hot Yoga Portslade, North Street, Brighton and Hove, Brighton, UK GBP 25 to 40

Authentic Relating Experience | A Journey Into Deeper Connection

 Sun, 26 Apr at 01:30 pm The Loft at Little Dippers GBP 27 to 33

Creative Writing Masterclass - Writing from the Self

 Sat, 13 Jun at 10:15 am Jubilee Library GBP 82

Lunchtime Yoga Nidra: Six Weeks of Deep Rest for Busy Days

 Tue, 14 Apr at 01:00 pm New Road Psychotherapy - Hove GBP 33 to 49