Mindfulness Events in Brighton and Hove

Check out happening mindfulness events all around Brighton and Hove, EN

Cat Yoga (Flow & Restore Yoga)

 Sat, 04 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 21 Mar at 12:00 pm Purrfect Space GBP 25

Wild Roots & Runes: A Spring Equinox Retreat

 Sat, 21 Mar at 10:00 am 22 Rugby Rd GBP 95

Sound Bath Meditation & Mindful Cat Connection

 Sat, 09 May at 12:00 pm Purrfect Space GBP 25

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 25 Apr at 12:00 pm Purrfect Space GBP 60

Empowering Dance Experience, Sunday 29th March, 11 - 2:30pm

 Sun, 29 Mar at 11:00 am South East Dance at The Dance Space GBP 44

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 11 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 17 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 03 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 16 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 22 Mar at 10:00 am Purrfect Space GBP 25

New Earth Festival 2026

 Fri, 20 Mar at 09:00 am Brighton Unitarian Church GBP 222

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 28 Mar at 12:00 pm Purrfect Space GBP 60

FLOATING FREQUENCIES SOUND BATH

 Wed, 25 Mar at 06:30 pm Blue Lagoon Warm Water Centre GBP 33

Sound Bath Meditation & Mindful Cat Connection

 Sat, 23 May at 12:00 pm Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 29 Mar at 10:00 am Purrfect Space GBP 25

Italian Pasta Workshop: A Slow Food & Wellness Experience

 Sat, 28 Mar at 01:00 pm Leonardo Hotel Brighton - Brighton City Centre GBP 35

Sound Bath Meditation & Mindful Cat Connection

 Sun, 05 Apr at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 12 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 31 May at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 18 Apr at 12:00 pm Purrfect Space GBP 35

Sound Bath Meditation & Mindful Cat Connection

 Sat, 11 Apr at 12:00 pm Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 25 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 19 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 03 May at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Flow & Restore Yoga)

 Sat, 02 May at 10:00 am Purrfect Space GBP 25

Yoga in Caravanserai as part of Brighton Fringe!!

 Wed, 06 May at 02:00 pm St Peter's Church GBP 0 to 12

Cat Yoga (Flow & Restore Yoga)

 Sat, 09 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 26 Apr at 10:00 am Purrfect Space GBP 25

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 16 May at 12:00 pm Purrfect Space GBP 60

Paws & Petals: A Spring Nature Zine Workshop

 Sat, 16 May at 03:00 pm Purrfect Space GBP 35

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 10 May at 10:00 am Purrfect Space GBP 25

Nature & Wellbeing Activity Walk

 Sat, 23 May at 11:00 am Preston Park Brighton & Hove Free

Cat Yoga (Flow & Restore Yoga)

 Sun, 24 May at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 24 May at 12:00 pm Purrfect Space GBP 35

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 30 May at 10:00 am Purrfect Space GBP 25

Spring Equinox Nurture Night

 Sat, 28 Mar at 03:00 pm Yoga with Sarah Barber GBP 33

Nature & Wellbeing Activity Walk

 Sun, 22 Mar at 11:00 am Preston Park Brighton & Hove Free

DANCE - Powerful Dance Journeys.

 Fri, 27 Mar at 08:00 pm Brighthelm Centre (the Auditorium, ground floor) GBP 8 to 15

Girls who begin: the sunday reset society

 Sun, 05 Apr at 10:00 am Rockwater Hove Free

Flow & Let Go: A Spring Reset Workshop

 Sat, 28 Mar at 02:00 pm Seedhove GBP 28

Saturday Slowdown Sound Bath (BRIGHTON)

 Sat, 28 Mar at 07:30 pm Rottingdean Hall GBP 26

Rise & Rebalance - awakening into Spring

 Sat, 21 Mar at 03:00 pm Float Spa GBP 36

Beginners Brush Calligraphy Workshop

 Sun, 29 Mar at 03:00 pm GAIL's Bakery Hove GBP 49

Atomic Kirtan- Friday 17th April UNITARIAN CHURCH

 Fri, 17 Apr at 07:00 pm Brighton Unitarian Church Free

Spring Equinox ceremony with Blue Lotus and Sound Alchemy

 Fri, 20 Mar at 07:00 pm Neighbourhuud GBP 18 to 27

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May at 01:30 pm Bevendean down GBP 28 to 35

⭕️Circles of Spring ⭕️

 Fri, 20 Mar at 06:30 pm Community Base GBP 25

Replenishing sound bath

 Sat, 21 Mar at 07:00 pm 75 Sussex St GBP 15 to 33

Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre

 Sat, 28 Mar at 02:00 pm Yoga in the Lanes GBP 60

Psychedelic Expansive Breathwork

 Sun, 12 Apr at 01:30 pm Flow State Hove GBP 66

Nature & Wellbeing Activity Walk

 Sat, 18 Apr at 11:00 am Three Cornered Copse entrance Free

Girls who begin: the sunday reset society

 Sun, 22 Mar at 10:00 am Rockwater Hove Free

Work-Life Balance: A Leadership Networking Event

 Wed, 25 Mar at 06:00 pm PLATF9RM Hove - Coworking, Offices & Events GBP 30

Spring Wellness Yoga and Sound Healing Half-Day Retreat

 Sat, 02 May at 01:30 pm Patcham Memorial Hall GBP 40

Restorative Yoga Workshop

 Sat, 21 Mar at 02:30 pm Rebalance Brighton GBP 30

UNBOUND: Breathwork Experience - Hove

 Sat, 11 Apr at 09:00 am The Space GBP 32

Logging Off Club x Lush Self Care Session

 Sun, 19 Apr at 09:30 am Lush Cosmetics Brighton GBP 6 to 17

The Sunday Sound Bath

 Sun, 12 Apr at 07:00 pm Patcham Memorial Hall GBP 17 to 28

One For All Forest School (for neurodivergence people) - Spring Workshop

 Sun, 19 Apr at 11:00 am Bevendean Community Garden GBP 20

Reconnect Mindfulness - Floral Embossed Foil Art

 Tue, 24 Mar at 11:00 am Cornerstone Community Centre GBP 0 to 6

Perinatal Mental Health Simulation Course

 Wed, 13 May at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Women’s Vocal Check-In & Song Circle

 Sun, 22 Mar at 12:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17

Brighton Cuddle Space: Saturday Snuggles

 Sat, 21 Mar at 02:00 pm Ochre House GBP 29 to 38

Yoga for Kids at Yellowave Hove

 Mon, 30 Mar at 02:00 pm Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 10

The Spring Equinox Reset: A Workshop for Intention & Direction in 2026

 Fri, 20 Mar at 12:00 pm Harriet's of Hove GBP 35 to 44

Beginner's Crystal Healing Workshop

 Sat, 18 Apr at 01:00 pm Millwood Community Centre, GBP 33

Regency Brighton Sound Walk

 Sun, 29 Mar at 10:00 am The Regency Town House GBP 0 to 12

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Inner Seasons; Meditation & Hormone Workshop for Women

 Sun, 19 Apr at 02:00 pm Dynamic Hot Yoga Portslade, North Street, Brighton and Hove, Brighton, UK GBP 25 to 40

Gasping for Clarity - A breath workshop

 Sat, 28 Mar at 10:00 am The Space GBP 30

Authentic Relating Experience | A Journey Into Deeper Connection

 Sun, 26 Apr at 01:30 pm The Loft at Little Dippers GBP 27 to 33

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

The Plough at The Regency Town House

 Sat, 28 Mar at 05:00 pm The Regency Town House GBP 0 to 14

Day retreat with Bhikkhu Akiñcano

 Sun, 26 Apr at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

NCBI: Identity, Difference & Equity Workshop

 Fri, 15 May at 09:00 am Brighthelm Centre GBP 79

Lunchtime Yoga Nidra: Six Weeks of Deep Rest for Busy Days

 Tue, 14 Apr at 01:00 pm New Road Psychotherapy - Hove GBP 33 to 49

Connectors Circle

 Thu, 19 Mar at 06:00 pm WRAP- Coworking, Meeting Rooms & Offices Free

Kirtan with Kelly Jarvis & friends

 Fri, 29 May at 07:00 pm The Loft at Little Dippers GBP 10

A day with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Community Mindful Walk in Hove Park, Brighton

 Mon, 23 Mar at 11:30 am Hove Park Brighton & Hove GBP 0 to 6

Mindful Goal Setting for Writers 1st April only

 Wed, 01 Apr at 06:00 pm Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 13

One For All Forest School (for neurodivergence people) - Workshops

 Sun, 15 Feb at 11:00 am Bevendean Community Garden GBP 20

Encounter Group

 Fri, 20 Mar at 05:45 pm 61 Ship St GBP 15 to 20

A day of practice with Juha Pentilla

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Corporate Wild Work Day: Blue Mind: A Beach Digital Detox at Rottingdean

 Thu, 11 Jun at 10:00 am Rottingdean Beach GBP 64

Community Mindful Walk in St Anne's Gardens, Brighton

 Mon, 01 Jun at 11:30 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 6

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

Kirtan with Kelly Jarvis & friends

 Fri, 26 Jun at 07:00 pm The Loft at Little Dippers GBP 10

Community Mindful Walk in Queens Park, Brighton

 Mon, 27 Apr at 11:30 am Queen's Park Brighton & Hove GBP 0 to 6

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Body Aware Yoga + Alexander Technique

 Sat, 25 Apr at 01:30 am Little Dippers GBP 22

Liberating Wisdom for These Times - Refuge, Relationship & Response

 Sun, 21 Jun at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Community Mindful Walk in Preston Park, Brighton

 Mon, 13 Jul at 11:30 am Preston Park Brighton & Hove GBP 0 to 6

Action Learning Set for wellbeing facilitators

 Thu, 15 Jan at 01:30 pm Community Base GBP 66

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Pellowah Healing Technique Practitioner and Level 2 - 4/5th July 2026

 Sat, 04 Jul at 10:00 am Millwood Community Centre, GBP 50

Women's Wellbeing Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 21

Pellowah Healing Technique Practitioner and Level 2 - 25/26th April 2026

 Sat, 25 Apr at 10:00 am Millwood Community Centre, GBP 50