Mindfulness Events in Seattle

Check out happening mindfulness events all around Seattle, WA

Gabor Mate at McCaw Hall

Mon, 13 Apr at 07:30 pm McCaw Hall

Tantra Speed Date® - Seattle! (Meet Singles Speed Dating)

Sat, 11 Apr at 06:00 pm Yoga Studio (TBD) USD 54 to 138

Spacious Heart - A Valentine's Sound Bath with Wakes

Thu, 12 Feb at 07:00 pm Fremont Abbey Arts Center USD 39 to 71

Galentine’s Night: Tea Blending + Candle Making Experience

Fri, 13 Feb at 06:30 pm Entity Candles, LLC USD 91

Galentine's Day: Self-Care Soirée

Fri, 13 Feb at 05:30 pm 700 Dexter Ave N suite 201 USD 47 to 93

Valentine's Day Partner Yoga Class

Sat, 14 Feb at 04:00 pm CorePower Yoga - Belltown Free

Post Valentine's Social (Run + Plunge + Sauna)

Sun, 15 Feb at 09:00 am Alki Beach Park Bathhouse Lawn Outdoor Event Space Free

Mindful Mixology Masterclass: Valentine's Day

Sat, 14 Feb at 06:00 pm 1 Hotel Seattle USD 72

Own It With Wilma Experience

Fri, 13 Feb at 07:00 pm Whim W'Him Contemporary Dance Center USD 50

Sound Bath, Spa & Sauna at the Hot House

Wed, 18 Feb at 06:30 pm Hothouse Spa & Sauna USD 0 to 25

Breathe Into Nature: A Floating Sauna Journey

Sun, 22 Feb at 01:00 pm Wild Haus Floating Saunas USD 96

RHYTHM + FLOW - YOGA & HOUSE PARTY POP UP

Sat, 28 Feb at 07:00 pm DRYP USD 32 to 43

Yoga by Yogiiibean x The North Southcenter

Sun, 22 Feb at 09:00 am The North Face Southcenter Free

Self-Defense for Teen Girls (ages 15+)

Sat, 07 Feb at 01:30 pm studio of the Feminist Karate Union USD 140

Soundbath at The Swedish Club

Tue, 10 Feb at 07:45 pm Swedish Club USD 22 to 28

Yoga Flow + Sound Bath

Thu, 05 Feb at 06:00 pm Bhakti Studio Free

February Flow State Friday

Fri, 06 Feb at 06:30 pm Space BAR Wellness West Seattle USD 36

Create Romantic Candles at Weeknight Date Night Classes

Wed, 11 Feb at 06:00 pm Entity Candles, LLC USD 149

Lunar New Year Yoga + DIY Lantern Art Workshop

Sun, 15 Feb at 04:00 pm Bhakti Studio Free

Kathryn Gillespie presents 'The Sound of Feathers'

Fri, 13 Mar at 07:00 pm Third Place Books Ravenna Free

200HR Yoga Teacher Training

Fri, 20 Feb at 06:00 pm YogaSix West Seattle, Fauntleroy Way Southwest, Seattle, WA, USA USD 3,535

C.R.E.A. Tu 2026

Sat, 07 Feb at 11:00 am Seattle Public Library - Central Library Free

One Day Yoga & Relaxation Retreat

Sat, 21 Feb at 08:00 am 8746 Sand Point Way NE USD 355

Gina Salā with Anil Prasad & Friends ~ Be-Loved World Chants

Fri, 13 Feb at 07:00 pm Center for Spiritual Living Ballard USD 29

Sound and Acupuncture

Fri, 20 Feb at 07:00 pm Inner Alchemy Sanctuary and Studio, 3618 Southwest Alaska Street, Seattle, WA, USA USD 61

We Mind, We Matter BIPOC Therapists Networking Mixer

Sat, 21 Feb at 06:00 pm WeRise Wines Free

Lunar New Years - Cacao and Sound Ceremony

Sun, 22 Feb at 06:00 pm The Heart Center for Awakening USD 21 to 40

Sacred Resonance: Vocal Toning for Healing + Empowerment

Sun, 15 Feb at 12:00 pm 3618 SW Alaska St USD 21 to 23

The MindWell™ Practitioner Certification Program | March 25 -27, 2026

Wed, 25 Mar at 09:00 am 701 5th Ave 42nd floor USD 3,150

The Listening Body: A Dance Movement Workshop

Sat, 28 Feb at 10:00 am Theater Puget Sound USD 28

Norma Wong, WHO WE ARE BECOMING MATTERS

Wed, 04 Mar at 07:00 pm The Elliott Bay Book Company Free

Share the Love-Sound and Reiki

Fri, 27 Feb at 07:00 pm Inner Alchemy Sanctuary and Studio, 3618 Southwest Alaska Street, Seattle, WA, USA USD 50

Harmonic Journey

Sun, 22 Feb at 05:30 pm 1901 3rd Ave USD 23 to 45

The Ageless Experience: Confidence Unleashed

Sat, 18 Apr at 09:00 am The Collective Seattle USD 0 to 349

Grief Sound Bath

Sun, 01 Mar at 06:00 pm Balance Studio USD 43

Reducing Overwhelm: A Workshop at the Seattle Art Museum

Thu, 19 Mar at 10:30 am Seattle Art Museum USD 102

Reducing Overwhelm: A Workshop at the Seattle Art Museum

Sat, 21 Mar at 10:30 am Seattle Art Museum USD 102

Big Love Club Family Yoga

Sat, 07 Feb at 10:30 am Lakewood Seward Park Comm Club Free

Become Illuminated: Tarot 101

Sun, 08 Feb at 03:00 pm 1417 NW 54th St ste 102 USD 120

Self-Defense Essentials

Sun, 05 Apr at 01:30 pm Feminist Karate Union USD 153

Clown & Color

Sat, 21 Feb at 10:00 am Seattle Open Arts Place (formerly known as 18th & Union) Free

Sacred Woman Collective Sunset Circle with An Huynh

Fri, 27 Feb at 06:30 pm The Lagom Studios USD 37

Creative Decompression: Art & Sound Meditation

Wed, 11 Feb at 06:00 pm Bhakti Studio Free

Yoga Nidra

Fri, 06 Feb at 06:00 pm Magnolia Yoga and Healing Arts USD 29

Free Hatha Vinyasa Yoga Class

Fri, 30 Jan at 01:00 pm 425 Harvard Ave E Free

Free Hatha Vinyasa Yoga Class

Fri, 23 Jan at 01:00 pm 400 W Garfield St Free

MindWell™ Practitioner Certification Program | July 8 -10, 2026

Wed, 08 Jul at 09:00 am Seattle, WA USD 3,150

Breathwork for Renewal

Mon, 09 Feb at 07:30 pm 3225 NE 125th St USD 150 to 375

World Sound Healing Day: Vocal Toning with Tone Circle™ Seattle

Sat, 14 Feb at 06:00 pm Woodland Park Presbyterian Church USD 18 to 34

How do you create boundaries from 'no'?

Wed, 18 Feb at 05:00 pm Beacon Hill Branch - The Seattle Public Library Free

Waves of Grief (WOG) Seattle

Sun, 08 Feb at 09:30 am Golden Gardens Park Free

TUESDAY THINGS at Made Space: Spirit Animal Vision Board

Tue, 17 Feb at 06:00 pm Made Space USD 0 to 29

Midday Mindfulness

Thu, 12 Feb at 11:30 am Henry Art Gallery Free

Satsang

Wed, 08 Apr at 04:00 pm Hidden Hall

Mindfulness Mondays / Gentle Yoga @ The Hive

Mon, 08 Sep at 05:30 pm The Village Witch Hive Free

Healing Expression: Intuitive Writing + Drawing Workshop

Sun, 29 Mar at 02:00 pm Side Rail Collective USD 70

Art x Mental Health: The Butterfly Effect

Sun, 22 Feb at 12:30 pm Quest Church Free

Copy of Dancing with Grief

Mon, 09 Feb at 02:30 pm 3618 SW Alaska St USD 44 to 49

Learn to Heal — FREE Introduction to Pranic Healing with Eduardo Sztokbant

Tue, 17 Feb at 05:00 pm NewHolly Branch - The Seattle Public Library Free

The MindWell™ Practitioner Certification Program | April 8 -10, 2026

Wed, 08 Apr at 09:00 am Seattle, WA USD 3,150

MindWell™ Practitioner Certification Program | May 6 - 8, 2026

Wed, 06 May at 09:00 am 701 5th Ave 42nd floor USD 3,150

Be Kind to Your Mind 1M 5K 10K 13.1 26.2

Sat, 02 May at 01:00 pm Seattle USD 4 to 42

The Memory Bouquet

Sat, 28 Feb at 12:00 pm A Resting Place USD 34

Chaos No More Workshop-Learn Rituals to Overcome Spring Cleaning Roadblocks

Sat, 14 Mar at 01:00 pm Inner Alchemy Sanctuary and Studio USD 102

Yoga for Perimenopause & Beyond

Wed, 21 Jan at 10:00 am The Yoga Tree USD 2 to 28

MindWell™ Practitioner Certification Program | June 10 - 12, 2026

Wed, 10 Jun at 09:00 am Seattle, WA USD 3,150

Tuesday Transform Stress into Vitality with Qi Gong

Tue, 03 Sep at 10:00 am La Choza USD 26

2026 Vision Board Party- Think It, Achieve It!

Sat, 03 Jan at 10:00 am Seattle Free

Dancing with Grief

Sun, 08 Feb at 12:00 pm 3618 SW Alaska St USD 44

Consider the Wildflowers 1M 5K 10K 13.1 26.2

Sun, 01 Mar at 01:00 pm Seattle USD 4 to 42

Journaling for Prosperity: Your mindful guide to homeownership.

Sat, 14 Mar at 10:00 am 5117 Rainier Ave S Free

Candle Making Class with Entity Candles

Sat, 13 Dec at 05:00 pm Entity Candles, LLC USD 67

Awakening Through Trauma - The Workshop - Seattle

Sun, 13 Jul at 10:00 am Seattle Free

Light Within: A Sound Bath for the Darker Season

Sun, 09 Nov at 07:00 pm Breathing Room Studio USD 40

Heavily Meditated, FREE community meditation.

Sat, 07 Jun at 09:00 am Inner Alchemy Sanctuary and Studio, 3618 Southwest Alaska Street, Seattle, WA, USA Free

The De-Stress Express

Thu, 02 Oct at 06:30 pm South Park Hall Free

iamwell: meditation series with hypeyogi

Wed, 07 May at 07:00 pm lululemon University Village Free

NIA - healing dance fitness for body and soul

Sun, 06 Oct at 10:30 am 3618 SW Alaska St, Seattle WA Free

hypeyogi Flow (Wednesdays)

Wed, 20 Nov at 06:30 pm lululemon University Village Free

Candlelight Singing Meditation: Community Vocal Toning with Tone Circle

Sat, 26 Jul at 01:30 pm Woodland Park Presbyterian Church Free

Stress Management 1 Day Workshop |Seattle, WA

Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Soulful Flow Yoga w/ Jasmine Rashaè

Tue, 03 Dec at 07:00 pm lululemon University Village Free

Zen Buddhist Meditation

Sun, 18 Sep at 11:00 am Sound Generations Free

Learn the Art of Ascension: First Sphere Course

Fri, 13 Feb at 07:00 pm Greater Seattle Area USD 615

Monthly (Any Grief) Grief Circle

Sun, 30 Mar at 10:30 am Nurture Wellbeing USD 34

Thursday La Choza Qi Gong Only Pass Card Holders

Thu, 08 Jan at 04:30 pm La Choza Free

Soul Restore w/ Jasmine Rashaè

Tue, 13 Jan at 07:00 pm lululemon University Village Free

SATTVA KRIYA YOGA JOURNEY

Sat, 24 May at 09:30 am YogaRama Kundalini Yoga Studio USD 39

Kundalini Yoga, Meditation, Breath Work and Gong bath

Wed, 07 Jan at 07:00 pm 3618 SW Alaska St USD 39

Recharge Space- Seattle's 1st multi-sensory Wellness Collective

Thu, 02 Oct at 07:15 pm Datza Studios USD 23 to 45

PRANA BREATH ( BREATHWORK CLASS)

Fri, 23 May at 11:30 am YogaRama Kundalini Yoga Studio USD 39

Mindful Mondays: Slow Flow & Sound Bath

Mon, 31 Mar at 05:30 pm lululemon University Village Free

Mindful Mondays: Warm Vinyasa Yoga

Mon, 03 Feb at 05:30 pm lululemon University Village Free

Learn the Art of Ascension: First Sphere Course

Fri, 27 Mar at 07:00 pm Greater Seattle Area USD 482 to 615

SEATTLE - Schizophrenia Success Secrets

Wed, 19 Jun at 06:00 pm Virtual via Zoom Free

Introduction to Sensual Dance and Low Flow

Tue, 19 Nov at 06:00 pm Jae Studios USD 39

Embodied Altars: All Levels Dance Class

Mon, 04 Mar at 06:30 pm Daybreak Star Indian Cultural Center USD 0 to 20