Tuesday Noon Transform Stress into Vitality with Qi Gong

Tue, 02 Sep, 2025 at 12:00 pm to Tue, 16 Jun, 2026 at 01:00 pm UTC-07:00

VivaArts | Seattle

Healthy Starts Here LLC by Natalia Boffi
Publisher/HostHealthy Starts Here LLC by Natalia Boffi
Tuesday Noon  Transform Stress into Vitality with Qi Gong
Advertisement
Experience the Power of Qi Gong! Join me for a session where we'll explore this ancient practice that harmonizes body, mind, and spirit.
About this Event

🌿 Experience the Power of Qi Gong 🌿

Cultivating Vitality and Inner Balance

Join Natalia, a certified Holden Qi Gong Instructor and Health Coach, for a restorative and inspiring Qi Gong practice held weekly in the serene beauty of Viva Arts— In West Seattle just after the WS Bridge.

Reconnect with your body, breath, and the natural world through a gentle movement practice designed to release stress, enhance vitality, and bring you back to center.

✨ In these sessions, you’ll experience:

  • Gentle, Flowing Movements: Activate your energy with easy, flowing sequences that promote relaxation, flexibility, and strength.
  • Breathwork & Visualization: Calm the nervous system, expand your awareness, and deepen your presence through guided breath and imagery.
  • Emotional & Physical Renewal: Learn tools to transform stress into vitality and feel grounded, energized, and uplifted.
  • Holistic Integration: Natalia incorporates wisdom from Traditional Chinese Medicine, Bioneuroemoción®, and health coaching to support balance and well-being on all levels.

Class Details:

When: Every Tuesday 12pm-1pm

Where: Viva Arts , 4421 Fauntleroy Wy SW, Seattle WA 98126.

Contribution: $20 per person

Whether you’re new to Qi Gong or returning to the practice, all are welcome. Come as you are — and leave feeling renewed, peaceful, and connected.

🌟 Reserve your spot and flow with Qi Gong !


Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

VivaArts, 4421 Fauntleroy Way Southwest, Seattle, United States

Tickets

USD 25.50

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Seattle

Bollywood Hip Hop Dance Workshop with Arpit (Seattle,  WA)
Mon, 18 May at 07:45 pm Bollywood Hip Hop Dance Workshop with Arpit (Seattle, WA)

Flow Fitness SLU

Dry Cleaning at Showbox at the Market
Mon, 18 May at 08:00 pm Dry Cleaning at Showbox at the Market

Showbox at the Market

Kevin Morby at The Neptune Theatre
Mon, 18 May at 08:00 pm Kevin Morby at The Neptune Theatre

The Neptune Theatre

Kevin Morby
Tue, 19 May at 03:00 am Kevin Morby

Neptune Theatre - WA

Brothertiger and Hotel Pools (21+)
Tue, 19 May at 03:00 am Brothertiger and Hotel Pools (21+)

Baba Yaga

Presentation Skills Mastery for Professionals in Seattle, WA
Tue, 19 May at 09:00 am Presentation Skills Mastery for Professionals in Seattle, WA

For venue details reach us at: [email protected]

Mastering Forms: Purchase & Sale
Tue, 19 May at 12:00 pm Mastering Forms: Purchase & Sale

BHHS West Seattle

Seattle Storm vs. Connecticut Sun
Tue, 19 May at 04:00 pm Seattle Storm vs. Connecticut Sun

Climate Pledge Arena

Glom
Tue, 19 May at 04:00 pm Glom

Barboza at Neumos

Seattle is Happening!

Never miss your favorite happenings again!

Explore Seattle Events