9D Breathwork - Immersive soundscapes and nervous system regulation.

9D BREATHWORK - COME AND EXPERIENCE A SHIFT USING ONLY YOUR BREATH ~

9D Breathwork is a dynamic and powerful modality that integrates conscious breathing with sound and energetic frequencies to create deep emotional and physiological shifts. This method helps calm the nervous system, release stress and promote healing by enhancing the flow of energy throughout the body. Through 9D breathwork, we can unlock emotions and bring clarity, grounding and restoration to the body and mind. It's a tool for reconnecting with your true self, releasing what no longer serves and finding deep inner peace. The kind of grounding inner peace that feels unshakable. An exceptional system, combining layers of technology, sound, visualization and the breath to assist the mind and body to come together in a unique space. This creates an unparalleled sound journey designed to create space for release and ultimately, healing.

JOIN THE PATH TO PROFOUND EMOTIONAL HEALING WITH 9D BREATHWORK AND WIND ABOVE FIRE YOGA THERAPY.

This transformative practice empowers you to release stored tensions and gets you on a path to transforming limiting patterns, beliefs and old narratives and can start to align you with those things that matter most in your life.

ABOUT THE 'BREATHWORK': Hi, I'm Karen and I'll be your breathwork facilitator. In this unique breathwork experience, you will be guided by the voice on the headphones. As your facilitator, I bring trauma-informed care to your breathwork journey, weaving decades of experience as an RN, mindfully creating and holding our sacred container for the work. I will be available should you need anything while doing the breathwork. I'll be moving around the room making sure you are comfortable and following the technique as well as you can. Some things you might need include an extra blanket, a reminder to keep breaths deep into the belly or a gentle touch on the arm to remind you that you are not alone during your journey. Knowing that our emotions and bodily sensations can be befriended, felt and a source of our learning and eventual integration into our daily lives. Welcome to the power of your life force energy!

2026 has already carried a kind of intensity that asks more of us than usual—personally, collectively, and beneath the surface. The first months stirred a lot into motion, and as we move through this second quarter, that momentum hasn’t slowed—it’s deepening.

Old patterns are being challenged, nervous systems are stretched, and many are feeling both the pressure and the possibility of change. It’s a wild ride, yes—but also an invitation: to slow down, stay grounded, and meet it all with a steadier presence rather than more force.

• APRIL 27: FULL SYSTEM RESET: This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.
• MAY 4: ABUNDANCE: Scarcity is not just a mindset - it can be a Pr*son! Abundance is an unapologetic journey built to obliterate your limiting beliefs around money, worthiness and prosperity. Through powerful, circular breathing you will clear energetic blocks inhibiting flow. You will dismantle the scarcity matrix, build a new blueprint of financial resilience, power and self-belief and reclaim your right to thrive.
• MAY 11: LETTING GO: One of 9D's signature journeys: The past does not have to define you. Letting Go is your invitation to break free. This journey is designed to help you surrender emotional baggage, release suppressed emotions and step into a state of clarity and peace. Here you'll confront and let go of what no longer serves you - rewriting old stories, embracing deep forgiveness and awakening a renewed sense of self.
• MAY 18: AWAKENING: You were never meant to live small! This journey peels back the layers of illusion and limitation that have kept you disconnected from your true power. It's a radical return to sovereignty for those ready to break the cycle, shed the old narratives, dissolve the noise and illuminate your life with authenticity, power and limitless possibility. Breathe deep and remember who you are. Awaken!
• MAY 25: THE RELATIONAL FIELD: It is for those who realize that the barriers to intimacy are often not in the other person, but within the walls they’ve built to stay safe. If you struggle with withdrawing during conflict, lashing out to avoid pain, or "self-abandoning" by not speaking your truth, The Relational Field offers a sacred laboratory to dismantle these survival strategies. It is for the brave soul ready to take 100% responsibility for the "repair" and move from a state of protection to a state of profound, vulnerable connection.

• JUNE 1:TRANSCENDING FEAR: This journey is an advanced somatic workshop specifically engineered for those who are tired of being kept "small" by their anxieties. It is tailor-made for high-performers, seekers, and individuals prepared to look directly into the eyes of their profound fears and shadows. It is for the person ready to move into a masterclass of resilience, seeking to face life's inevitable challenges with a newly forged, unshakeable courage.

• JUNE 8: RELEASING GUILT AND SHAME: Come breathe to shed the emotional weight of self-judgment and past regrets. This is a journey of deep healing where you will confront what's been holding you down and breathe your way into emotional liberation. This session offers you a safe and nurturing space to cultivate self-compassion, forgiveness and a profound sense of inner peace.
• JUNE 15: NO BREATHWORK THIS NIGHT
• JUNE 22: PATH TO LIBERATION: This journey is a dedicated somatic bridge for anyone seeking definitive liberation from the chains of addiction—be it substance-based, emotional dependency, or repetitive behaviors driven by pain and avoidance. It is designed for the cycle-breaker on the road to recovery and for those walking beside them, offering a sanctuary to confront the shadows that dwell beneath the habit.
• JUNE 29: ABUNDANCE AND SELF-TRUST: This journey combines the same themes of abundance but with a focus on self-trust. It helps those who are ready to reclaim confidence and overcome self-doubt or limiting beliefs. It guides you to release old patterns, tune into the frequency of abundance while strengthening trust in your ability to create, manifest, and navigate life.

* Breathe deep * Reclaim your truth * Live sovereign *

Info: We will begin with some general instruction and demonstration, then proceed into the breathwork. Following the breathwork we will have some integration time and optional sharing.

Event Venue

3618 SW Alaska St, 3618 Southwest Alaska Street, Seattle, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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