Health & Wellness events in Portland

Check out happening health & wellness events all around Portland, OR

HOLI - Portland's Festival of Colors at Pioneer Courthouse Square

 Sat, 04 Apr at 12:00 pm Pioneer Courthouse Square USD 0 to 2,500

HEALTH and Carpenter Brut at Roseland Theater

 Fri, 03 Apr at 07:30 pm Roseland Theater

CULTURA feat. Poranguí, Snow Raven, Mapu Huni Kuin & Acosia Red Elk

 Sun, 10 May at 07:30 pm Crystal Ballroom

Tab Benoit w/ Ghalia Volt - Soul of the Swamp Tour at Aladdin Theater

 Wed, 10 Jun at 08:00 pm 3017 SE Milwaukie Ave, Portland, OR, United States, Oregon 97202

Cinco de Mayo Half Marathon, 10k & 5k

Sun, 03 May at 08:45 am Sellwood Riverfront Park

PORTLAND In Person (IP) Diversity Career Fair 8/19/2026

 Wed, 19 Aug at 11:00 am DoubleTree by Hilton Hotel Portland Free

Health & Carpenter Brut

 Thu, 02 Apr at 04:00 pm Roseland Theater

Walk ALS - Portland

 Sat, 30 May at 11:00 am Moda Center at the Rose Quarter

20th Anniversary Community Supper

 Sat, 16 May at 05:00 pm Oregon Convention Center

Petty Fever [Tom Petty tribute] at Alberta Rose Theatre

 Fri, 27 Mar at 08:00 pm The Alberta Rose Theatre

Restoration Fest

 Sat, 18 Apr at 02:00 pm Portland, Oregon

Dementia Research: A Long and Winding Road

 Wed, 29 Apr at 07:00 pm Aladdin Theater

March Wellness Circuit

 Sat, 21 Mar at 06:00 pm Porsche Studio Portland USD 61

Jesse Welles - Under The Powerlines 2026 at Crystal Ballroom

 Fri, 20 Mar at 08:00 pm 805 SE Sherman, Portland, OR, United States, Oregon 97214

17th Annual Latiné Health Equity Conference

 Fri, 15 May at 08:30 am Oregon Convention Center USD 86 to 214

Gets Dark Comedy Show

 Sat, 28 Mar Shanghai Tunnel Bar USD 23

2026 Gala: Culture of Caring

 Thu, 09 Apr at 05:30 pm Redd on Salmon Street

Mycelopause: Uncovering the Magic of Menopause Through Psilocybin

 Thu, 30 Apr at 07:00 pm The Alberta Rose Theatre

2026 IMPACT Gala

 Sat, 25 Apr at 05:30 pm Portland Art Museum

Sound Bath & Tea Service

 Sat, 21 Mar at 07:00 pm Fern & Wolf USD 23 to 34

Spring Equinox Sound Bath

 Sat, 21 Mar at 07:00 pm The People’s Yoga USD 39

Menopause Research: Patterns, Placebos, & Pitfalls

 Wed, 24 Jun at 07:00 pm The Alberta Rose Theatre

University of Portland- Health Professions Fair

 Mon, 20 Apr at 06:00 pm University of Portland- Bauccio Commons USD 189

New Moon in Pisces Ceremony

 Fri, 20 Mar at 07:00 pm Wild Hearts Wellness USD 50

Spring Renewal Breathwork Journey

 Sat, 28 Mar at 04:00 pm The People's Yoga USD 42

New Moon and Full Moon Aura Portraits and Readings

 Wed, 01 Apr at 04:00 pm Glimmer Wellness Center USD 61 to 84

Dr. Jennifer Lincoln in Conversation With Dr. Mary Fariba Afsari

 Wed, 25 Mar at 07:00 pm Powell's City of Books USD 35

Meet the Queens: Celebrating Women’s Heritage Through Wellness

 Sat, 04 Apr at 02:30 pm The People's Yoga Free

OHSU-PSU School of Public Health Grand Rounds

 Tue, 07 Apr at 12:00 pm Joseph R. Robertson Collaborative Life Sciences Building Free

RESONANCE - An Immersive Guided Meditative Sound Journey

 Sat, 11 Apr at 02:00 pm Porsche Studio Portland USD 130

Fueling for Performance: A Workshop for Women who Ride

 Tue, 07 Apr at 06:30 pm Hopworks Urban Brewery USD 34

Reproductive Health on the Hill: Policy, Practice & Speaking Truth to Power

 Sat, 18 Apr at 06:00 pm Oregon Health & Science University Free

Portland Take Steps

 Sat, 30 May at 10:00 am Oaks Amusement Park

Spill The Tea: The Discovering Spill

 Sat, 18 Apr at 07:00 pm SWANA Rose Culture + Community Center Free

Spring Equinox Ceremony

 Fri, 20 Mar at 06:30 pm Glimmer Wellness Center

2026 Emergency Medicine with Rural & Indigenous Communities Gathering

 Mon, 27 Apr at 08:00 am Portland Marriott Downtown Waterfront USD 109 to 642

Women’s Wellness Gathering: Fibroids, Hormones & Pelvic Health

 Sun, 17 May at 03:00 pm The Joint Event Venue by JM Joints Free

Pink Floyd & the Void- Live Music, Movement & Soundbath

 Sat, 16 May at 01:00 pm SomaSpace USD 39 to 109

The Alchemy of Spring

 Wed, 01 Apr at 06:30 pm Pause Meditation USD 40

LIVE MUSIC YOGA

 Sat, 21 Mar Lighthouse Community Yoga PDX USD 39

Rose City Wander

 Fri, 20 Mar at 06:00 pm Southeast Portland, Portland, OR, USA Free

RAINBOW RESONANCE: QUEER + TRANS COMMUNITY SOUND BATH *DONATION-BASED*

 Sun, 15 Mar Lighthouse Community Yoga PDX Free

Spring Equinox Sound Bath

 Fri, 20 Mar at 07:00 pm All Heart Yoga USD 39

Uplifting Equinox Sound Bath for Renewal

 Fri, 20 Mar at 07:30 pm Dear Yoga USD 29 to 40

Intimate Ecologies

 Thu, 26 Mar at 11:00 am Alberta Street Gallery Free

SheJumps | Summer Running Meetup Series | Brewery Meetup | Portland | OR

 Thu, 23 Apr at 06:00 pm Threshold Brewing & Blending Free

3 Day Weekend - Family Constellation and Healing in Community Intensive

 Fri, 17 Apr at 06:00 pm 6738 Mt Tabor USD 395

A Pisces New Moon Reset: Meditation & Sound Bath

 Sun, 22 Mar at 06:00 pm Regents Center USD 31

Spring Equinox Sound Bath

 Sun, 22 Mar at 07:00 pm All Heart Yoga USD 39

Go Portland Co-ed running and walking group: Spring '26

 Sat, 21 Feb at 08:00 am Foot Traffic (all stores!) USD 71 to 106

BODYBAR Mat Pilates Class - Pearl District PDX

 Sun, 29 Mar at 02:30 pm 904 NW Hoyt St USD 20

Ceramic Flower Vases

 Sun, 29 Mar at 10:30 am 4000 SW Fairview Blvd, Portland, OR, United States, Oregon 97221

Mediums With a Message • with Thea Strom and Anna Blossom

 Sun, 19 Apr at 06:00 pm Psychic Sister, entrance on 19th, Northeast Alberta Street, Portland, OR, USA USD 34

Sonic Sanctuary: Spring Equinox Reiki Sound Bath

 Sat, 21 Mar at 07:00 pm Glimmer Wellness Center USD 25 to 49

Mindfulness Training to Build Awareness and Calmness Skills (hybrid)

 Wed, 14 Jan at 06:00 pm Portland Insight Meditation Center Free

Experiential Sound Meditation

 Sun, 22 Mar at 01:00 pm 412 NW Couch St USD 23 to 29

An Immersive and Experiential Sound Bath Experience

 Sat, 28 Mar at 07:00 pm Multnomah Arts Center USD 30 to 35

Spill The Tea: The First Spill

 Sat, 04 Apr at 07:00 pm SWANA Rose Culture + Community Center Free

Spring Awakening Sound Bath

 Tue, 31 Mar at 07:00 pm Nalu Kava Lounge Tea House USD 45

Sana Sana Ride

 Sat, 30 May at 10:00 am Sellwood Park Free

New Moon Immersive Sound Bath Meditation

 Fri, 17 Apr at 07:00 pm Multnomah Arts Center USD 30 to 35

Your Weight Matters Portland

 Sat, 18 Apr at 09:00 am Embassy Suites by Hilton Portland Downtown (Portland, Oregon)

A Restorative Sound Bath and Immersive Journey

 Fri, 24 Apr at 07:00 pm Multnomah Arts Center USD 30 to 35

Reiki Level 2: Advanced Healing Techniques

 Sat, 18 Apr at 11:00 am Glimmer Wellness Center USD 269 to 295

Let’s Talk about Sex w/ Caitlin from @theS3xtalk

 Wed, 15 Apr at 06:30 pm Migration Brewing - Glisan USD 7 to 23

Community Yoga: Donation Class 3/22

 Sun, 22 Mar at 01:00 pm Dear Yoga Free

W.O.M.E.N. in Leadership Conference Tour - Portland

 Sat, 11 Apr at 10:30 am Courtyard Portland City Center USD 54 to 86

Community Yoga: Donation Class 3/29

 Sun, 29 Mar at 01:00 pm Dear Yoga Free

Earth Month Eco-Art: Gratitude & Reciprocity

 Sun, 19 Apr at 10:30 am 4000 SW Fairview Blvd, Portland, OR, United States, Oregon 97221

Rest & Restore Sound Bath

 Mon, 13 Apr at 07:30 pm The Way Home Studio USD 39

Queer Tantra— A Body Electric Offering

 Fri, 24 Apr at 08:00 am SomaSpace Free

Restorative Sound Bath Journey

 Sat, 04 Apr at 01:00 pm 412 NW Couch St USD 23 to 29

New Moon Guided Meditative Sound Journey

 Wed, 18 Mar at 06:00 pm Indigo USD 66

Community Guided Visualization w/Sound Healing

 Sat, 28 Mar at 07:30 pm frog spirit yoga Free

FREE: Growing Vegetables From Seeds ('Direct Seeding') in your Home Garden

 Sat, 11 Apr at 10:00 am Portland Edible Gardens Demonstration Garden Free

NOURISH Spring: Women's Day Retreat

 Sun, 26 Apr at 10:00 am NE Simpson St & NE 33rd Ave, Portland OR

Tillamook State Forest Joint Trails Day (less steep crew)

 Sat, 18 Apr at 08:30 am Placeholder: Location TBD Free

Blossoming Spring: Yin Yoga Class + Reiki Healing

 Sun, 12 Apr at 01:00 pm Glimmer Wellness Center USD 18 to 23

Lululemon Washingtonsquare X Malia

 Sun, 12 Apr at 09:00 am Washington Square Free

Crystal Bowl Sound Bath: Release, Relax, Refresh

 Thu, 29 Jan at 07:00 pm SomaSpace USD 34 to 50

Vin Yin Yoga Class

 Fri, 20 Mar prAna Portland Free

Impact Portland: Reinvention – A Mental & Physical Wellness Summit

 Sat, 18 Apr at 04:30 pm The Eleanor USD 34

Past Life Regression w/ Chel

 Mon, 30 Mar at 07:30 pm Glimmer Wellness Center Free

Spring New Parent Workshop

 Sat, 11 Apr at 02:30 pm Rose City Park Presbyterian Church Free

NAYA's 20th Annual Housing to Homeownership Fair

 Sat, 25 Apr at 10:00 am 5135 Northeast Columbia Boulevard, Portland, OR, USA USD 500 to 2,500

Lululemon Washington Square X Sara Vasquez

 Sun, 26 Apr at 09:00 am Washington Square Free

Swingin’ Both Ways Workshops

 Sat, 21 Mar at 02:00 pm Dance with Joy Studios

Baby Bonanza! FREE Educational Event for New and Expecting Parents

 Sat, 16 May at 09:00 am Pediatric Associates of the Northwest Free

Finding Our Way Home: A Half Day Retreat with Enrique Collazo

 Sat, 28 Mar at 09:00 am 6536 SE Duke Street, Portland, OR, United States, Oregon 97206

2026 First Responders 1M 5K 10K 13.1 26.2

 Sat, 28 Mar at 01:00 pm Portland USD 4 to 42

From Conflict to Calm - Meditation & Breathwork for Calm and Global Healing

 Sun, 22 Mar at 03:00 pm Bethany Library Annex Free

Liberation: Childhood Experience Retreat

 Sat, 28 Mar at 12:00 pm Portland

Sisterhood Society PDX Happy Hour

 Sat, 27 Jun at 03:00 pm Grand Central Bowl, Arcade & Sports Bar USD 12

Community Yoga: Donation Class 4/5

 Sun, 05 Apr at 01:00 pm Dear Yoga Free

Vegandia: Cube of Truth: Portland, OR: May 11th: 5:00PM

 Mon, 11 May at 05:00 pm Pod Plaza; W Burnside St and SW Oak St, Portland, OR 97205

Mobility Class

 Sat, 28 Mar at 10:00 am 3703 SE Cesar Estrada Chavez Blvd USD 23

Powell Butte Trail Party - Portland

 Sat, 11 Apr at 09:00 am Powell Butte Nature Park Free

ASL Accessible CPR & First Aid Certification (Deaf-Friendly)

 Sat, 04 Apr at 01:00 pm Bridge City Montessori School Free

Portland Women's Circle: The Creatrix Archetype

 Tue, 07 Apr at 07:00 pm Ford Building USD 35

Portland’s First DPC Physician Conference

 Sat, 11 Apr at 12:00 pm Pacwest Center USD 75 to 95