Health & Wellness events in Portland

Check out happening health & wellness events all around Portland, OR

Southwest Portland Sunday Parkways

 Sun, 17 May at 11:00 am Gabriel Park, Village Park, Multnomah Village, Multnomah Arts Center, Spring Garden Park

Tui T. Sutherland's Wings of Fire FanWing Fest in Portland, OR!

 Sat, 23 May at 09:00 am Ida B. Wells High School USD 28

SOUL'D OUT PRESENT: CULTURA ft. PORANGUÍ, SNOW RAVEN, MAPU HUNI KUIN + ACOSIA RED ELK

 Sun, 10 May at 07:30 pm Crystal Ballroom

Tab Benoit w/ Ghalia Volt - Soul of the Swamp Tour at Aladdin Theater

 Wed, 10 Jun at 08:00 pm 3017 SE Milwaukie Ave, Portland, OR, United States, Oregon 97202

Walk ALS - Portland

 Sat, 30 May at 11:00 am Moda Center at the Rose Quarter

PORTLAND In Person (IP) Diversity Career Fair 8/19/2026

 Wed, 19 Aug at 11:00 am DoubleTree by Hilton Hotel Portland Free

Cinco de Mayo Half Marathon, 10k & 5k

Sun, 03 May at 08:45 am Sellwood Riverfront Park

20th Anniversary Community Supper

 Sat, 16 May at 05:00 pm Oregon Convention Center

The Sound Healing Symphony at The Portland Art Museum

 Tue, 02 Jun at 08:00 pm Portland Art Museum USD 49

Dementia Research: A Long and Winding Road

 Wed, 29 Apr at 07:00 pm Aladdin Theater

Restoration Fest

 Sat, 18 Apr at 02:00 pm Portland, Oregon

SALUTE at REɅLM

 Sat, 02 May at 09:00 pm REALM PDX

The Science of Well-Being: Neuroscience, Meditation, and Human Flourishing

 Thu, 30 Jul at 07:00 pm Lewis & Clark College USD 30 to 144

17th Annual Latiné Health Equity Conference

 Fri, 15 May at 08:30 am Oregon Convention Center USD 86 to 214

ACTV Studio IRL: Vuori Bridgeport Village x Barry's

 Sun, 26 Apr at 09:00 am Vuori Bridgeport Village Free

Hot Girl Walk®| Portland, OR | April 11

 Sat, 11 Apr at 09:30 am 6820 SW 45th Ave Free

Powell's Presents: Willy Vlautin

 Mon, 13 Apr at 07:00 pm Powell's Books, Inc. (Powell's City of Books)

Menopause Research: Patterns, Placebos, & Pitfalls

 Wed, 24 Jun at 07:00 pm The Alberta Rose Theatre

Book Launch for "Labor" by Dr. Mary Fariba Afsari, in conversation with Apricot Irving

 Fri, 10 Apr at 07:00 pm Powell's Books, Inc. (Powell's City of Books)

Mycelopause: Uncovering the Magic of Menopause Through Psilocybin

 Thu, 30 Apr at 07:00 pm The Alberta Rose Theatre

University of Portland- Health Professions Fair

 Mon, 20 Apr at 06:00 pm University of Portland- Bauccio Commons USD 189

2026 IMPACT Gala

 Sat, 25 Apr at 05:30 pm Portland Art Museum

PanCAN PurpleStride Portland

 Sat, 25 Apr at 09:00 am Portland International Raceway

Rest Ritual Sound Bath

 Sun, 19 Apr at 07:15 pm The People's Yoga USD 39

Portland Take Steps

 Sat, 30 May at 10:00 am Oaks Amusement Park

Stats & Stanzas 2026

 Fri, 24 Apr at 06:00 pm 921 SW 6th Ave Free

RESONANCE - An Immersive Guided Meditative Sound Journey

 Sat, 11 Apr at 02:00 pm Porsche Studio Portland USD 130

New Moon and Full Moon Aura Portraits and Readings

 Wed, 01 Apr at 04:00 pm Glimmer Wellness Center USD 61 to 84

Breath & Sound Bath — with Adaptogenic Mushroom Journey

 Sat, 11 Apr at 07:00 pm Opening To Life USD 0 to 77

Spill The Tea: The Discovering Spill

 Sat, 18 Apr at 07:00 pm SWANA Rose Culture + Community Center Free

Reproductive Health on the Hill: Policy, Practice & Speaking Truth to Power

 Sat, 18 Apr at 06:00 pm Oregon Health & Science University Free

2026 Emergency Medicine with Rural & Indigenous Communities Gathering

 Mon, 27 Apr at 08:00 am Portland Marriott Downtown Waterfront USD 109 to 642

Songwriter Soiree 146: Bloom!

 Fri, 24 Apr at 06:00 pm Awakenings Wellness Center USD 18

Your Weight Matters Portland

 Sat, 18 Apr at 09:00 am Embassy Suites by Hilton Portland Downtown (Portland, Oregon)

Pink Floyd & the Void- Live Music, Movement & Soundbath

 Sat, 16 May at 01:00 pm SomaSpace USD 39 to 109

Flow + Sip

 Sun, 03 May at 01:00 pm ENSO Winery USD 45

Melodic Sound Bath & Guided EFT Meditation

 Fri, 08 May at 07:00 pm The Way Home Studio USD 37

Women’s Wellness Gathering: Fibroids, Hormones & Pelvic Health

 Sun, 17 May at 03:00 pm The Joint Event Venue by JM Joints Free

Deep Release: A Healing Gong Sound Journey

 Sun, 19 Apr at 06:45 pm Wild Hearts Wellness

Gets Dark Comedy Show

 Sat, 25 Apr Shanghai Tunnel Bar USD 23

Mediums With a Message • with Thea Strom and Anna Blossom

 Sun, 19 Apr at 06:00 pm Psychic Sister, entrance on 19th, Northeast Alberta Street, Portland, OR, USA USD 34

Krav Maga Class (Israeli Self-Defense) with Jazzy Green

 Sun, 12 Apr at 02:00 pm 2420 NE Sandy Blvd, Portland, OR, United States, Oregon 97232

RAINBOW RESONANCE: QUEER + TRANS COMMUNITY SOUND BATH *DONATION-BASED*

 Sun, 15 Mar Lighthouse Community Yoga PDX Free

3 Day Weekend - Family Constellation and Healing in Community Intensive

 Fri, 17 Apr at 06:00 pm 6738 Mt Tabor USD 395

Forest Park Bilingual Community Hike

 Fri, 26 Jun at 10:00 am Forest Park Free

SheJumps | Summer Running Meetup Series | Brewery Meetup | Portland | OR

 Thu, 23 Apr at 06:00 pm Threshold Brewing & Blending Free

2026 OSMA Annual Conference

 Thu, 09 Apr at 08:00 am Sheraton Portland Airport Hotel

Awakening the Divine: A Women’s Sacred Medicine Retreat

 Thu, 09 Apr at 05:00 pm Portland Oregon

Energy Reset Sound Bath

 Sun, 19 Apr at 05:00 pm All Heart Yoga USD 39

DIVINE FEMININE CIRCLE (Monthly Women's Circle)

 Sun, 12 Apr at 04:30 pm Lighthouse Community Yoga PDX USD 29

How to Stop Overworking & Overgiving So You Can Finally Enjoy Your Life

 Sat, 11 Apr at 09:00 am Join at the link in the description Free

SheJumps | Summer Trail Running Series | Portland | OR

 Sat, 09 May at 09:00 am 4100 NW Leif Erikson Dr Free

Go Portland Co-ed running and walking group: Spring '26

 Sat, 21 Feb at 08:00 am Foot Traffic (all stores!) USD 71 to 106

Community Sound Bath: Rest is Resistance

 Sun, 10 May at 02:00 pm 1120 SE Main Street, Suite 101, Portland, OR, United States, Oregon 97214

Writing. Speaking. Manifesting Healing. A Fragrance-Free, Poetic Event

 Mon, 20 Apr at 06:00 pm 16 NE Killingsworth St Free

Reiki Level 2: Advanced Healing Techniques

 Sat, 18 Apr at 11:00 am Glimmer Wellness Center USD 269 to 295

New Moon Immersive Sound Bath Meditation

 Fri, 17 Apr at 07:00 pm Multnomah Arts Center USD 30 to 35

Sana Sana Ride

 Sat, 30 May at 10:00 am Sellwood Park Free

W.O.M.E.N. in Leadership Conference Tour - Portland

 Sat, 11 Apr at 10:30 am Courtyard Portland City Center USD 54 to 86

A Restorative Sound Bath and Immersive Journey

 Fri, 24 Apr at 07:00 pm Multnomah Arts Center USD 30 to 35

YOGA FOR A WORLD ON FIRE *Hatha+Kundalini*

 Sat, 11 Apr at 02:30 pm Lighthouse Community Yoga PDX USD 21

Let’s Talk about Sex w/ Caitlin from @theS3xtalk

 Wed, 15 Apr at 06:30 pm Migration Brewing - Glisan USD 7 to 23

Japan in Uncharted Demographic Territory: A Presentation by Professor James Raymo of Princeton

 Tue, 21 Apr at 05:30 pm Smith Memorial Student Union

LA LUNA STATE OF MIND WORKSHOP

 Sat, 25 Apr at 10:15 am Psychic Sister USD 0 to 50

NOURISH Spring: Women's Day Retreat

 Sun, 26 Apr at 10:00 am NE Simpson St & NE 33rd Ave, Portland OR

Rest & Restore Sound Bath

 Mon, 13 Apr at 07:30 pm The Way Home Studio USD 39

Queer Tantra— A Body Electric Offering

 Fri, 24 Apr at 08:00 am SomaSpace Free

REIKI POP-UP HEALING DAY (All-Day Saturday)

 Sat, 11 Apr at 10:00 am Lighthouse Community Yoga PDX Free

Earth Month Eco-Art: Gratitude & Reciprocity

 Sun, 19 Apr at 10:30 am 4000 SW Fairview Blvd, Portland, OR, United States, Oregon 97221

Tillamook State Forest Joint Trails Day (less steep crew)

 Sat, 18 Apr at 08:30 am Placeholder: Location TBD Free

Community Yoga: Donation Class 4/19

 Sun, 19 Apr at 01:00 pm Dear Yoga Free

The Portland Fertility Workshop

 Sat, 18 Apr at 10:00 am Bar Cala Free

Impact Portland: Reinvention – A Mental & Physical Wellness Summit

 Sat, 18 Apr at 04:30 pm The Eleanor USD 34

Past Life Regression w/ Chel

 Mon, 30 Mar at 07:30 pm Glimmer Wellness Center Free

Blossoming Spring: Yin Yoga Class + Reiki Healing

 Sun, 12 Apr at 01:00 pm Glimmer Wellness Center USD 18 to 23

Community Yoga: Donation Class 4/12

 Sun, 12 Apr at 01:00 pm Dear Yoga Free

Spring New Parent Workshop

 Sat, 11 Apr at 02:30 pm Rose City Park Presbyterian Church Free

Lululemon Washingtonsquare X Malia

 Sun, 12 Apr at 09:00 am Washington Square Free

Vin Yin Yoga Class

 Fri, 20 Mar prAna Portland Free

Sisterhood Society PDX Happy Hour

 Sat, 27 Jun at 03:00 pm Grand Central Bowl, Arcade & Sports Bar USD 12

NAYA's 20th Annual Housing to Homeownership Fair

 Sat, 25 Apr at 10:00 am 5135 Northeast Columbia Boulevard, Portland, OR, USA USD 500 to 2,500

Lululemon Washington Square X Sara Vasquez

 Sun, 26 Apr at 09:00 am Washington Square Free

Crystal Bowl Sound Bath: Release, Relax, Reset

 Thu, 30 Apr at 07:00 pm SomaSpace USD 34 to 50

Wider Circles Collective's Radiant Light Breathwork & Reiki Energy Healing

 Sat, 09 May at 02:00 pm SomaSpace USD 55

Baby Bonanza! FREE Educational Event for New and Expecting Parents

 Sat, 16 May at 09:00 am Pediatric Associates of the Northwest Free

Forest Bathing

 Mon, 27 Apr at 01:00 pm 4000 SW Fairview Blvd, Portland, OR, United States, Oregon 97221

Rooted: Nature Inspired Embodied Healing

 Thu, 16 Apr at 07:00 pm 2420 NE Sandy Blvd, Portland, OR, United States, Oregon 97232

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

 Thu, 09 Apr Glimmer Wellness Center USD 29

New Moon Circle

 Fri, 17 Apr at 06:00 pm The Candle Creation Bar {Event Space & Art Gallery} USD 14

Intimate Ecologies

 Thu, 26 Mar at 11:00 am Alberta Street Gallery Free

Crystal Bowl Sound Bath: Release, Relax, Refresh

 Thu, 29 Jan at 07:00 pm SomaSpace USD 34 to 50

Powell Butte Trail Party - Portland

 Sat, 11 Apr at 09:00 am Powell Butte Nature Park Free

Portland’s First DPC Physician Conference

 Sat, 11 Apr at 12:00 pm Pacwest Center USD 75 to 95

Mobility Class

 Sat, 28 Mar 3703 SE Cesar Estrada Chavez Blvd USD 23

Rainbow Resonance: Queer & Trans Community Sound Bath

 Sun, 15 Feb at 05:00 pm Lighthouse Community Yoga PDX Free

Rising Tides by New Wave Opera

 Wed, 15 Apr at 12:00 pm The Old Church Concert Hall

Vegandia: Cube of Truth: Portland, OR: May 11th: 5:00PM

 Mon, 11 May at 05:00 pm Pod Plaza; W Burnside St and SW Oak St, Portland, OR 97205

Spill The Tea: The Final Spill

 Sat, 11 Apr at 07:00 pm SWANA Rose Culture + Community Center Free

Taking Radically Good Care of Ourselves as Active Resistance

 Wed, 22 Apr at 06:00 pm Taborspace in the Artspace USD 25 to 75

February Studio of the Month: Full Bodied Yoga

 Sun, 01 Feb at 10:00 am lululemon Free