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Join us for a relaxing and rejuvenating sound bath where you can reset your nervous system for the week ahead.About this Event
Heather uses a combo of sound bath instruments including singing bowls, ocean drum, and chimes, along with vocals to create a soothing and relaxing experience.
We start with a grounding practice and breathwork to prepare us for our journey. The remainder of the time is spent in deep relaxation receiving the healing frequency of sound.
Please bring a mat and anything you want to create your "nest". Cushions are provided.
We are inside the Washington building, down the hall and on the left.
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Event venue & nearby stays
Empathy Grove Ketamine Therapy & Wellness Center, 9370 Southwest Greenburg Road, Portland, United States
Tickets
USD 39.19
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Relaxation in PortlandMindfulness in PortlandMeditation in PortlandHealth-wellness in PortlandSound-bath in Portland