Mental health events in Toronto

Check out happening mental health events all around Toronto, ON

$uicideboy$ Present Grey Day Tour 2026 W. Destroy Lonely & More

Mon, 14 Sep at 06:30 pm RBC Amphitheatre

Goat Yoga by Yoga Kawa Toronto

Sat, 16 May at 02:45 pm 600 Bay Street CAD 60

African Descent Summit 2026

Fri, 17 Jul at 07:00 pm Celebrations Banquet Hall CAD 108 to 640

Puppy Yoga by Yoga Kawa Toronto Sheltie Puppies

Sun, 03 May Society Clubhouse CAD 62

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

Sat, 23 May at 01:15 pm 539 A Mt Pleasant Rd CAD 62

Second Wind | Special Film Screening | Toronto

Sun, 03 May at 07:00 pm The Royal Cinema - Toronto

Puppy Yoga by Yoga Kawa Toronto Maltese Puppies

Wed, 29 Apr at 06:45 pm 539 Mt Pleasant Rd CAD 55

The Long Glow: Proactive Health & Wellness for Women

Sun, 24 May at 02:00 pm Well Played CAD 65

Finally Seen: From Diagnosis to Daily Life

Thu, 07 May at 06:30 pm 1025 Queen St W Free

Trans Care Fair 2026

Sun, 10 May at 12:00 pm The 519 Community Centre Free

2026 FEI Canada Conference

Mon, 25 May at 12:00 am Chateau Laurier Fairmont Hotels Ottawa

Competere: Toronto (Etape 22)

Thu, 21 May at 07:00 pm ÉTAPE 22 Free

Mindfulness Based Cognitive Therapy Group for Nervous System Regulation

Tue, 21 Apr at 05:00 pm New Pathways Therapy Centre USD 677

Launch of PIZZA BEFORE WE DIE with Yasuko Thanh

Tue, 05 May at 07:00 pm Another Story Bookshop Free

rise strong x idil's world present: Held: Movement, Breath & Nourishment

Sat, 09 May at 11:00 am Rily Kitchen CAD 96 to 152

Goat Yoga by Yoga Kawa Toronto

Sat, 30 May 539 A Mt Pleasant Rd CAD 60

UofT Talks - Mind Over Matter: Transforming Minds With Psychedelic Research

Fri, 19 Jun at 05:00 pm BMO Education & Conference Centre CAD 0 to 7

Home Is Where Hope Grows

Fri, 01 May at 05:30 pm Parkview Manor

The International Afro Canadian Youth Convention 2026

Sat, 24 Oct at 08:00 am Delta Hotel by Marriott Toronto Airport. ( Belmont Event Space ) CAD 374 to 694

The 2nd Global Humanitarian Conference: Approaches to Community Integration

Thu, 22 Oct at 09:00 am Metro Hall Rotunda USD 260 to 700

Walk For Mental Health: 10K Steps for 10 Years of Impact

Sun, 12 Jul at 02:00 pm Harbourfront Centre Free

Rhythm & Resilience - Wellness+ Soundbath event in Toronto

Sat, 02 May at 02:15 pm 71 Grange Ave #314 CAD 60

COUTURE FOR A CAUSE X ROCK 'N KARMA

Wed, 29 Apr at 07:00 pm Salon Daniel CAD 20 to 39

13th Global Conference on Domestic Violence and Sexual Assault 2026

Fri, 01 May at 08:00 am The Alexandra Hotel GBP 0 to 130

Meditation & The Freedom of Letting Go in Roncesvalles Village

Wed, 13 May at 07:00 pm Kondition Wellness CAD 15 to 50

Let's Move, Willowdale: Move-a-thon & BBQ

Sat, 02 May at 10:00 am Hendon Park

Jew, Interrupted

Sat, 09 May at 08:00 pm The Assembly Theatre CAD 28

Visioning Letters

Tue, 12 May at 06:00 pm Hard Feelings Mental Health Free

Emotional Reality of Entrepreneurship: Mental Health & Well-being

Tue, 26 May at 06:00 pm Futurpreneur Free

GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION

Thu, 23 Jul at 08:00 am 1027 Finch Ave W CAD 0 to 587

Pathways to Income: Entrepreneurship & Work Expo

Sun, 17 May at 12:00 pm 32 Cranfield Rd, Toronto

Dads' Coffee Circle @ The Parenting Space

Fri, 15 May at 07:30 pm Islamic Foundation of Toronto Free

2026 Conference on Domestic Violence and Sextual Assualts

Sat, 02 May Alexandra Hotel GBP 0 to 118

Crafting Grief: Mother's Day Edition

Mon, 11 May at 07:00 pm The Plant Mystic CAD 33

Talk Tea with PolyaMarla: A Queer non-monogamy support group

Mon, 20 Apr at 06:00 pm Bampot House CAD 23

WORKPLACE LEADERSHIP CONFERENCE 2026

Sat, 16 May at 09:00 am Toronto Airport Marriott Hotel CAD 212 to 804

Yoga for Mental Wellbeing

Sat, 23 May at 01:15 pm Toronto Public Library, Palmerston Branch Free

International Mindfulness Meditation Training for Work Life Balance

Sat, 27 Jun at 09:00 am 53 Bakersfield St CAD 108 to 515

In Full Bloom: MultiSensory Relaxation Therapy Workshop

Sun, 31 May at 12:00 pm Grateful Den Free

13th World Summit on Mental Health, Psychiatry and Wellbeing

Wed, 29 Jul at 09:00 am Toronto, Canada

Legacy Of Light

Sat, 16 May at 06:00 pm Ellesmere Community Centre CAD 50 to 100

Seeds of Intention: A Forest Walk for Renewal (ENGLISH)

Sat, 30 May at 09:45 am Discovery Centre at Downsview Park (near greenhouses) Free

Mental Health Matters Talks | Breaking Up With Bad Habits!

Wed, 13 May at 06:30 pm 624 King St W CAD 67

Vibrant Life Speaker Series

Fri, 27 Mar at 07:00 pm 357 Jane Street, Toronto, ON, Canada Free

Playfully Queer: Play as Healing in Expressive Arts Therapy

Thu, 30 Apr at 05:00 pm 15 King's College Cir room 240 Free

Children's Mental Health Week Movie Night

Tue, 05 May at 04:00 pm 1541 Jane St Free

Pop Up Research-to-Policy Event

Thu, 15 Oct at 10:00 am University of Toronto Free

Spring Into Bloom: 10 weeks of art with Apanaki Temitayo

Fri, 08 May at 01:30 pm 1025 Queen St W Free

Line Etching on Copper (4 weeks)

Tue, 07 Apr at 06:30 pm Open Studio CAD 347

Breathe Strong

Tue, 24 Feb at 06:30 pm OISE at U of T (Room 8220) Free

HealthRHYTHMS Drum Circles

Wed, 06 May at 07:30 pm Grateful Den, 390 Dupont St. Suite 201 Toronto ON M5R 1V9

Mindful Action: Yoga & Meditation for Climate Resilience

Sat, 28 Mar at 05:00 pm The Hummingbird Field - Toronto yoga studio CAD 0 to 20

Caring for Mind and Community: A CHMS Forum on Advancing Mental Health Care

Thu, 14 May at 06:30 pm Todmorden Mills Park CAD 23

Morning Tai Chi with Anne: May & June Sessions

Thu, 07 May at 11:00 am 1025 Queen St W Free

MIND over MATTER

Wed, 13 May at 06:00 pm Scarborough Civic Centre Free

Mente Forte, Gente Forte Bringing Awareness to Mental Health

Sat, 23 May at 06:00 pm 1136 College St., Toronto, ON, Canada

Burnout Beyond Just Stress

Fri, 22 May at 07:00 pm 5399 Eglinton Ave W #204 CAD 44 to 66

Live Podcast Event | Beyond Words

Thu, 04 Jun at 06:30 pm 371 Bloor St W CAD 0 to 30

Mindfulness for All

Tue, 31 Mar at 12:30 pm 1025 Queen St W Free

Mindful Endings: Finding Closure Through Art

Thu, 28 May at 10:00 am Remote Gallery Free

Together Through the Cycle: Our PMDD Conference

Sun, 24 May at 12:00 pm Toronto Public Library - Fairview Branch CAD 12

ISTDP for Treatment Resistant Depression: a video-based 2 day course

Thu, 25 Jun at 08:30 am Toronto Rehabilitation Institute CAD 294 to 454

Mindfulness and Nature In Your Neighbourhood - Etobicoke

Wed, 09 Sep at 12:00 pm Toronto Public Library - New Toronto Branch Free

Thrive True: In Search Of Sunrise

Sun, 22 Mar at 07:30 am 225 Humber Bay Park Rd W Parking Lot 526 Free

Healing Behind Secure Walls: Forensic Hospital Design Global Conference

Thu, 01 Oct at 09:00 am McCain Complex Care & Recovery Building - Auditorium CAD 122 to 387

Acceptance and Commitment Training (ACT) for Black Caregivers

Fri, 08 May at 06:00 pm The Hub - Mid Scarborough (SCHC & Partners) Free

Leadership Starts With You!

Fri, 22 May at 12:00 pm Zoom Conference Call Free

Awakening Through Trauma - The Workshop - Toronto

Sun, 13 Jul at 01:00 pm Toronto Free

Polyamory Group Therapy

Tue, 27 May at 06:30 pm 65 Wellesley St E suite 402 Free

Power Within: A yoga and meditation workshop

Sat, 27 Sep at 11:00 am Room 5150, OISE Building Free

TUNE IN TUESDAY: Monthly Relaxation Therapy Workshop

Tue, 27 Jan at 07:30 pm Grateful Den CAD 48

Life as a River: Navigating the Flow of Interpersonal Trauma

Fri, 29 May at 09:30 am The George Hull Centre for Children and Families CAD 320

Morning Tai Chi: March and April Sessions

Thu, 05 Mar at 11:00 am 1025 Queen St W Free

Beginner Friendly Kundalini Yoga ✵ West End

Sun, 07 Sep at 11:00 am Society Clubhouse CAD 12 to 39

Get Unstuck : Overcome Past Intense Emotional Experience

Tue, 05 May at 05:30 pm 1217 St Clair Ave W CAD 62

Mind Body Machine: 1 Day Holistic Health Training in Toronto

Thu, 08 Jan at 09:00 am Regus ON, Toronto - Yonge & Shuter CAD 560 to 725