Mental health events in Toronto

Check out happening mental health events all around Toronto, ON

TEJAS D DHOKE CANADA DANCE TOUR - TORONTO WORKSHOP

 Sat, 28 Mar at 05:00 pm Canada's National Ballet School CAD 38

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

 Wed, 18 Mar at 07:00 pm STACKT market CAD 62

Kitten Yoga by Yoga Kawa Toronto Devon Rex

 Sun, 12 Apr Society Clubhouse CAD 62

African Descent Summit 2026

 Fri, 17 Jul at 07:00 pm Celebrations Banquet Hall CAD 108 to 640

Puppy Yoga by Yoga Kawa Toronto Havanese

 Sun, 12 Apr 539 A Mt Pleasant Rd CAD 55

Talk Tea with PolyaMarla: A Queer non-monogamy support group

 Sun, 22 Mar at 06:00 pm Bampot House CAD 23

Collective Care Series Toronto: A Gathering of Sharings

 Sat, 21 Mar at 11:00 am Children's Peace Theatre Free

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

 Wed, 18 Mar at 03:30 pm STACKT market CAD 62

CYBD's World Bipolar Day Research Symposium 2026

 Thu, 26 Mar at 08:30 am Centre for Addiction and Mental Health Free

Sugar Dumplin - Film Screening & Live Panel| Scarborough

 Sun, 29 Mar at 02:00 pm Centennial College Event Centre Free

International Conference on Mental Health & Addiction 2026

 Wed, 15 Apr at 10:00 am Sheraton Centre Toronto Hotel CAD 350 to 500

Mindfulness Based Cognitive Therapy Group for Nervous System Regulation

 Tue, 21 Apr at 05:00 pm New Pathways Therapy Centre USD 677

Reclaiming Focus: Attention, Brain Health & Movement

 Sat, 25 Apr at 02:00 pm 1866 Bayview Ave CAD 65

The Long Glow: Proactive Health & Wellness for Women

 Sun, 24 May at 02:00 pm Well Played CAD 65

GLOBAL HUMANITARIAN MEDICAL RESPONSE CONFERENCE 2026

 Sat, 28 Mar at 09:00 am Metropolitan University (Podium Building, Room POD-250) GBP 0 to 140

Holi - For Mental Health

 Sun, 05 Apr at 12:00 pm Front Street West CAD 35

I Feel, I Need

 Thu, 26 Mar at 06:30 pm Hard Feelings Mental Health Free

Inspired By HER Toronto 2026

 Sat, 25 Apr at 10:00 am Daniel's Spectrum Free

Connect & Shine: Table Conversations for Women Entrepreneurs (Toronto)

 Tue, 24 Mar at 07:00 pm Studio TCC Upper Village CAD 28

Screening: The Limits of Forgiveness

 Mon, 30 Mar at 07:00 pm Innis Town Hall Free

So Much More: A Solo Art Show by Nire Nah

 Fri, 06 Mar at 06:00 pm 1380 Queen St W Free

This Is Aging: A Conversation on Social Isolation and Loneliness

 Fri, 20 Mar at 01:00 pm Toronto Metropolitan University - Victoria Building (Room VIC609) Free

Reset & Restore: Gut–Mind Health Mini Retreat

 Sat, 28 Mar at 10:00 am 591 Sheppard Ave E CAD 161

13th Global Conference on Domestic Violence and Sexual Assault 2026

 Fri, 01 May at 08:00 am The Alexandra Hotel GBP 0 to 130

2026 Conference on Domestic Violence and Sextual Assualts

 Sat, 02 May at 08:00 am Alexandra Hotel GBP 0 to 118

AJUBAH: Soundtrack my feet

 Sat, 21 Mar at 03:00 pm 75 Thermos Rd CAD 14 to 18

Paint Night | Mental Awareness Paint Party

 Sat, 28 Mar at 06:00 pm 2201 Brimley Rd CAD 44 to 55

GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION

 Thu, 23 Jul at 08:00 am 1027 Finch Ave W CAD 0 to 587

Mindfulness for All

 Tue, 31 Mar at 12:30 pm 1025 Queen St W Free

12th Global Conference on Domestic Violence and Sexual Assault 2026

 Wed, 01 Apr at 08:00 am The Alexandra Hotel GBP 0 to 130

Women in Skilled Trades Forum

 Fri, 20 Mar at 12:00 pm 791 St. Clair Avenue West Free

Sound Bath: Reset Nervous System into Calm & Clarity

 Thu, 19 Mar at 02:00 pm STACKT market CAD 49

THE BALANCE PROJECT

 Sat, 28 Mar at 07:00 pm 161 Boxing Club CAD 22

Copy of 2026 Conference on Domestic Violence and Sextual Assualts

 Fri, 03 Apr at 08:00 am Alexandra Hotel GBP 0 to 118

Jew, Interrupted

 Sat, 09 May at 08:00 pm The Assembly Theatre CAD 28

Mindful Action: Yoga & Meditation for Climate Resilience

 Sat, 28 Mar at 05:00 pm The Hummingbird Field - Toronto yoga studio CAD 0 to 20

Trauma-Informed Hammock Somatic Sound Bath | Cocoon Sound Healing

 Fri, 27 Mar at 07:00 pm 52 St Lawrence St CAD 0 to 62

Buddhist Psychology: Dealing with Depression & Anxiety - with Lama Samten

 Sat, 28 Mar at 03:00 pm Paramita Centre - Meditation & Tibetan Buddhist Philosophy CAD 23

Let's Move, Willowdale: Move-a-thon & BBQ

Sat, 02 May at 10:00 am Hendon Park

Breathe Strong

 Tue, 24 Feb at 06:30 pm OISE at U of T (Room 8220) Free

Reset. Restore. Rise.

 Sat, 25 Apr at 09:30 am Belmont Event Space CAD 108

International Mindfulness Meditation Training for Work Life Balance

 Sat, 27 Jun at 09:00 am 53 Bakersfield St CAD 108 to 515

WORKPLACE LEADERSHIP CONFERENCE 2026

 Sat, 16 May at 09:00 am Toronto Airport Marriott Hotel CAD 212 to 804

Awakened for Dominion: Men & Women Combined Empowerment Conference 2026

 Sat, 21 Mar at 09:00 am 306 Rexdale Blvd #12 Free

Seeds of Intention: A Forest Walk for Renewal (ENGLISH)

 Sat, 30 May at 09:45 am Discovery Centre at Downsview Park (near greenhouses) Free

Mental Health Matters Talks | Clearing Emotional Debris

 Wed, 18 Mar at 06:30 pm 624 King St W CAD 67

Heart of the City Speakers Series : An Evening with Kate Robson

 Wed, 25 Mar at 07:00 pm St. Andrew' Church - Great Hall CAD 12

HHH: The Roots of Hip Hop (Workshop for Black Youth)

 Fri, 20 Mar at 03:00 pm TAIBU Community Health Centre Free

Pathfinder: Screening + Panel

 Sun, 22 Mar at 06:00 pm It's Ok* Studios Free

Mental Health Matters Talks | Breaking Up With Bad Habits!

 Wed, 13 May at 06:30 pm 624 King St W CAD 67

Yoga for Wellness and Recovery: March Sessions

 Thu, 12 Mar at 02:00 pm 1025 Queen St W Free

Wellness, Networking & Empowerment

 Tue, 24 Mar at 07:00 pm Zoom, Video Conferencing Free

Vibrant Life Speaker Series

 Fri, 27 Mar at 07:00 pm 357 Jane Street, Toronto, ON, Canada Free

The Art of Letting Go at Yonge Eglinton Meditation Classes

 Wed, 18 Mar at 06:30 pm Northern District Toronto Public Library CAD 15 to 75

13th World Summit on Mental Health, Psychiatry and Wellbeing

 Wed, 29 Jul at 09:00 am Toronto, Canada

Design for the Mind with Sadiq

 Sun, 22 Mar at 12:30 pm 2342 Dufferin St Free

Preventing Educator Burnout: Tools to Recharge and Reset

 Tue, 17 Mar Toronto Public Library - Fairview Branch CAD 33

ESG Personal Growth and Spiritual Exploration Presents:The Lonliness Crisis

 Tue, 24 Mar at 07:00 pm 35 Lytton Blvd Free

Supporting Trans and Non-Binary Clients with Transitioning in Ontairo

 Thu, 26 Mar at 09:30 am Toronto CAD 0 to 385

Reducing Violence in Schools

 Thu, 19 Mar at 10:00 am Toronto Public Library - Fairview Branch CAD 33

Stronger Minds, Stronger Communities

 Tue, 31 Mar at 10:00 am Scotiabank Arena CAD 30

Heal Money Trauma w/ K/nky Tools Workshop

 Sat, 11 Apr at 01:00 pm 151 Sterling Rd CAD 113

Help- I Need a Summer Job: Career Mini-Retreat for Students

 Tue, 14 Apr at 11:30 am North York - near Finch TTC Subway Station CAD 193

This Is Aging: A Conversation on Social Isolation and Loneliness

 Mon, 23 Mar at 02:00 pm Parkland on Eglinton West Free

Youth Connect Hub

 Tue, 10 Feb at 03:30 pm CultureLink Children & Youth Centre Free

Rooted & Reaching: Art Therapy at The Garden

 Tue, 24 Feb at 10:00 am Toronto Botanical Garden CAD 14 to 20

Wednesday Morning Drop-in Meditation

 Wed, 18 Feb at 11:00 am KMC Canada, 631 Crawford Street, Toronto CAD 15

Prayers for Bobby - Film Screening

 Mon, 20 Apr at 07:00 pm Humbercrest United Church Free

Southpaw Program

 Fri, 13 Mar at 06:30 pm George Chuvalo Neighbourhood Centre Free

Mindful Endings: Finding Closure Through Art

 Thu, 28 May at 10:00 am Remote Gallery Free

The Meet & Greet with Rudy Ray

 Tue, 24 Mar at 08:00 pm Café Pamenar Free

ISTDP for Treatment Resistant Depression: a video-based 2 day course

 Thu, 25 Jun at 08:30 am Toronto Rehabilitation Institute CAD 294 to 454

Grief Witness Community Meet-Up

 Wed, 18 Feb at 06:00 pm 1321 Neilson Rd Free

Awakening Through Trauma - The Workshop - Toronto

 Sun, 13 Jul at 01:00 pm Toronto Free

Acceptance and Commitment Training (ACT) for Black Caregivers

 Fri, 08 May at 06:00 pm The Hub - Mid Scarborough (SCHC & Partners) Free

Formation Appliquée en techniques d'intervention face au suicide

 Tue, 17 Mar at 09:30 am 60 Distillery Lane CAD 294

New Beginnings In-Person Grief Support Session

 Thu, 09 Apr at 10:00 am Archdiocese of Toronto Free

Free Yoga @ The Hub - Downsview Park

 Sat, 17 Jan at 10:00 am Parc Downsview Park Free

Polyamory Group Therapy

 Tue, 27 May at 06:30 pm 65 Wellesley St E suite 402 Free

Power Within: A yoga and meditation workshop

 Sat, 27 Sep at 11:00 am OISE Building Free

TUNE IN TUESDAY: Monthly Relaxation Therapy Workshop

 Tue, 27 Jan at 07:30 pm Grateful Den CAD 48

Life as a River: Navigating the Flow of Interpersonal Trauma

 Fri, 29 May at 09:30 am The George Hull Centre for Children and Families CAD 320

Morning Tai Chi: March and April Sessions

 Thu, 05 Mar at 11:00 am 1025 Queen St W Free

Beginner Friendly Kundalini Yoga ✵ West End

 Sun, 07 Sep at 11:00 am Society Clubhouse CAD 12 to 39

Get Unstuck : Overcome Past Intense Emotional Experience

 Tue, 05 May at 05:30 pm 1217 St Clair Ave W CAD 62

Not So Blue Mondays

 Mon, 02 Mar BIST Office Free

Mind Body Machine: 1 Day Holistic Health Training in Toronto

 Thu, 08 Jan at 09:00 am Regus ON, Toronto - Yonge & Shuter CAD 560 to 725