Mental health events in Toronto

Check out happening mental health events all around Toronto, ON

$uicideboy$ Present Grey Day Tour 2026 W. Destroy Lonely & More

 Mon, 14 Sep at 06:30 pm RBC Amphitheatre

African Descent Summit 2026

 Fri, 17 Jul at 07:00 pm Toronto Pavilion CAD 108 to 640

Puppy Yoga by Yoga Kawa Toronto Cavalier King Charles Spaniel

 Sun, 28 Jun at 05:00 pm 539 A Mt Pleasant Rd CAD 62

The Long Glow: Proactive Health & Wellness for Women

 Sun, 24 May at 01:30 pm Well Played CAD 65

✨Elemental Rhythm Breathwork — 2-Hour Workshop ✨

 Sat, 23 May at 05:00 pm TO Kinesiology - Personal Trainer and Kinesiologist CAD 44 to 44

English Bulldog Puppy Yoga in Toronto

 Sat, 23 May at 01:15 pm 539 A Mt Pleasant Rd CAD 62

UofT Talks - Mind Over Matter: Transforming Minds With Psychedelic Research

 Fri, 19 Jun at 05:00 pm BMO Education & Conference Centre CAD 0 to 7

NEW: The Science of Music as Medicine

 Mon, 29 Jun at 06:30 pm Civil Works CAD 38

Second Wind | Special Film Screening | Toronto

 Sun, 24 May at 07:00 pm The Royal Cinemas CAD 30 to 35

Indigenous Research Intensive Workshop

 Tue, 21 Jul at 09:00 am Askaakamigokwewigamig (Mother Earth Teaching Lodge, 20 Willcocks St., Courtyard, University of Toronto). Free

Mindfulness Based Cognitive Therapy Group for Nervous System Regulation

 Tue, 21 Apr at 05:00 pm New Pathways Therapy Centre USD 677

Candlelight Sound Bath: Deep Rest (60 Min)

 Wed, 20 May 539 A Mt Pleasant Rd CAD 55

Puppy Yoga by Yoga Kawa Toronto w/ Springer Spaniel

 Tue, 26 May at 06:00 pm 539 A Mt Pleasant Rd CAD 62

Competere: Toronto (Etape 22)

 Thu, 21 May at 07:00 pm ÉTAPE 22 Free

The Next Chapter Documentary | World Premiere Screening | Toronto

 Thu, 18 Jun at 07:00 pm The Royal CAD 23

2026 FEI Canada Conference

 Mon, 25 May at 12:00 am Chateau Laurier Fairmont Hotels Ottawa

Walk For Mental Health: 10K Steps for 10 Years of Impact

 Sun, 12 Jul at 02:00 pm Harbourfront Centre Free

Biiskaabe Zaa’emaanag Birchbark Canoe Project

 Mon, 03 Aug at 09:00 am Askaakamigokwewigamig (Mother Earth Teaching Lodge, 20 Willcocks St., Courtyard, University of Toronto). Free

The 2nd Global Humanitarian Conference: Approaches to Community Integration

 Thu, 22 Oct at 09:00 am Metro Hall Rotunda USD 50 to 550

2026 SORA-TABA Annual Workshop

 Fri, 22 May at 09:00 am Health Sciences Building CAD 57 to 260

The International Afro Canadian Youth Convention 2026

 Sat, 24 Oct at 08:00 am Delta Hotel by Marriott Toronto Airport. ( Belmont Event Space ) CAD 374 to 694

Breathwork & Sound Bath in the Park

 Sun, 07 Jun at 10:00 am Marie Curtis Park CAD 50

Talk Tea with PolyaMarla: A Queer non-monogamy support group

 Mon, 20 Apr at 06:00 pm Bampot House CAD 23

GLOBAL HUMANITARIAN MEDICAL RESPONSE CONFERENCE 2026

 Mon, 27 Jul at 09:00 am Metropolitan University (Podium Building, Room POD-250) GBP 0 to 140

Meditation & The Freedom of Letting Go in Roncesvalles Village

 Wed, 13 May at 07:00 pm Kondition Wellness CAD 15 to 50

Lay It Down: Make Space For What Comes Next

 Sun, 24 May at 12:00 pm The Cameron House - Upstairs CAD 269 to 429

GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION

 Thu, 23 Jul at 08:00 am 1027 Finch Ave W CAD 0 to 587

Kapwa Counselling Community Open House: Art, Music, Local Vendors, Open Mic

 Fri, 26 Jun at 04:00 pm 1033 College St CAD 12 to 28

Trustworthy and Responsible AI for Citizenship, Migration, and Social Good

 Mon, 25 May at 09:30 am Ted Rogers School of Management Free

Cake & Convo

 Sun, 24 May at 03:00 pm Creeds Coffee Bar CAD 17

Free Yoga in Downsview Park

 Mon, 01 Jun at 07:00 pm Parc Downsview Park Free

Boost Your Wellbeing – 1 Day Corporate Wellness Session in Toronto

 Tue, 26 May at 09:00 am Regus ON, Toronto - Yonge & Shuter CAD 699 to 880

Return to Self

 Wed, 27 May at 06:00 pm Aura Harbour Wellness Clinic CAD 48 to 95

Emotional Reality of Entrepreneurship: Mental Health & Well-being

 Tue, 26 May at 06:00 pm Futurpreneur Free

Seeds of Intention: A Forest Walk for Renewal (ENGLISH)

 Sat, 30 May at 09:45 am Discovery Centre at Downsview Park (near greenhouses) Free

ISC2 Toronto Chapter May 2026 Event

 Tue, 26 May at 06:00 pm Deloitte Canada CAD 15

2026 Toronto Kemetic Yoga Expo

 Sun, 31 May at 12:00 pm 201 Weston Rd CAD 28 to 44

The Modern Agora - ️Addressing the Mental Health Crisis

 Sat, 06 Jun at 11:00 am Sorry Studio Free

KAP TORONTO • KUNDALINI ACTIVATION PROCESS

 Sat, 06 Jun at 06:00 pm Hansa Wellness CAD 73 to 85

14th Global Conference on Domestic Violence and Sexual Assault 2026

 Sun, 02 Aug at 08:00 am The Alexandra Hotel GBP 0 to 130

F*ck Cancer: Commanding a Comeback

 Thu, 18 Jun at 07:30 pm Leah Posluns Theatre CAD 38

Blood on the Clocktower

 Thu, 11 Jun at 06:30 pm Hard Feelings Mental Health Free

Grow Through What You Go Through (Mental Health Workshop)

 Sat, 13 Jun at 01:00 pm Earl Bales Community Center CAD 34

13th Global Conference on Domestic Violence and Sexual Assault 2026

 Fri, 01 May The Alexandra Hotel GBP 0 to 130

15th Global Conference on Domestic Violence and Sexual Assault 2026

 Thu, 02 Jul at 08:00 am The Alexandra Hotel GBP 0 to 130

2026 Conference on Domestic Violence and Sextual Assualts

 Sat, 02 May Alexandra Hotel GBP 0 to 118

International Mindfulness Meditation Training for Work Life Balance

 Sat, 27 Jun at 09:00 am 53 Bakersfield St CAD 108 to 515

Yoga for Mental Wellbeing

 Sat, 23 May at 01:15 pm Toronto Public Library, Palmerston Branch Free

Mother Wound Reparenting Workshop & Hammock Sound Bath | Inner Child

 Sat, 30 May at 10:00 am 52 St Lawrence St CAD 0 to 152

WORKPLACE LEADERSHIP CONFERENCE, TORONTO 2026

 Sat, 23 May at 09:00 am Toronto Airport Marriott Hotel CAD 212 to 804

CAMH womenmind Conference: Women's Mental Health Across the Lifespan

 Wed, 04 Nov at 07:30 am Arcadian Court CAD 0 to 350

REGULATED AF

 Sun, 31 May at 05:00 pm 71 Grange Ave #304 CAD 50 to 87

Inside Vivisect: A Conversation with Vivi Partridge and Mollie Cronin

 Fri, 29 May at 07:00 pm RAID Gallery & Cafe CAD 28

In Full Bloom: MultiSensory Relaxation Therapy Workshop

 Sun, 31 May at 12:00 pm Grateful Den CAD 89

Semez vos intentions : Marche en forêt pour le renouveau (FRANÇAIS)

 Sat, 30 May at 12:45 pm Discovery Centre at Downsview Park (near greenhouses) Free

The Gathering Place: Toaando - Graphic Novel Launch Party

 Thu, 11 Jun at 11:30 am Waakebiness Institute for Indigenous Health Free

The Rise Within: Pre-Launch Wellness Experience

 Sat, 22 Aug at 12:00 pm Earl Bales Community Center Free

Yin Yoga & Writing for Self-Compassion - $35 Cash at Door

 Mon, 01 Jun at 06:00 pm Alternity Free

Breathwork Journey | Conscious Connected Breathwork | Etobicoke

 Sun, 07 Jun at 05:00 pm Essence of Life Wellness Care CAD 55

Live Podcast Event | Beyond Words

 Thu, 04 Jun at 06:30 pm 371 Bloor St W CAD 0 to 30

Pop Up Research-to-Policy Event

 Thu, 15 Oct at 10:00 am University of Toronto Free

Dads' Coffee Circle @ The Parenting Space

 Fri, 15 May at 07:30 pm Islamic Foundation of Toronto Free

Empowering Parents, Embracing Neurodiversity

 Sun, 31 May at 01:30 pm Toronto Public Library - North York Central Library Free

13th World Summit on Mental Health, Psychiatry and Wellbeing

 Wed, 29 Jul at 09:00 am Toronto, Canada

Emotional Release BREATHWORK - Monthly in Toronto

 Tue, 02 Jun at 07:00 pm 77 Carlton St. CAD 25

Mindful Endings: Finding Closure Through Art

 Thu, 28 May at 10:00 am Remote Gallery Free

Burnout Beyond Just Stress

 Fri, 22 May at 07:00 pm 5399 Eglinton Ave W #204 CAD 44 to 66

Youthlink and Footprintz Mental Health BBQ

 Fri, 29 May at 04:00 pm Don Montgomery Community Recreation Centre Free

Kundalini Yoga for Eco-Anxiety & Mental Resilience (Toronto Climate Week)

 Sun, 07 Jun at 11:00 am Society Clubhouse CAD 12 to 23

Social Prescribing and Healthy Aging with Author Julia Hotz

 Tue, 23 Jun at 06:00 pm Toronto Public Library - Northern District Branch Free

Divinity Pod: Confidence, Boundaries & Reclaiming Feminine Power

 Sun, 24 May at 11:00 am 55 Quebec Ave Free

Mindfulness and Nature In Your Neighbourhood - Etobicoke

 Wed, 09 Sep at 12:00 pm Toronto Public Library - New Toronto Branch Free

Morning Tai Chi with Anne: May & June Sessions

 Thu, 07 May at 11:00 am 1025 Queen St W Free

Together Through the Cycle: Our PMDD Conference

 Sun, 24 May at 12:00 pm Toronto Public Library - Fairview Branch CAD 12

Confidence & Resilience Building for Employment | Dixon Hall | May 20th

 Wed, 20 May at 10:00 am Dixon Hall Employment Services 58 Sumach Street Free

Healing Behind Secure Walls: Forensic Hospital Design Global Conference

 Thu, 01 Oct at 09:00 am McCain Complex Care & Recovery Building - Auditorium CAD 122 to 429

Spring Into Bloom: 10 weeks of art with Apanaki Temitayo

 Fri, 08 May at 01:30 pm 1025 Queen St W Free

Caregiver Corner

 Wed, 03 Jun at 02:00 pm 1025 Queen St W Free

Mente Forte, Gente Forte Bringing Awareness to Mental Health

 Sat, 23 May at 06:00 pm 1136 College St., Toronto, ON, Canada

Mindful Action: Yoga & Meditation for Climate Resilience

 Sat, 28 Mar at 05:00 pm The Hummingbird Field - Toronto yoga studio CAD 0 to 20

The Power of the Subconscious Mind

 Sun, 07 Jun at 01:30 pm 200 Redpath Ave Free

Leadership Starts With You!

 Fri, 22 May at 12:00 pm Zoom Conference Call Free

Breaking The Cycle Open House for Service Providers - Drop In

 Fri, 22 May at 08:30 am 393 King St E Free

ISTDP for Treatment Resistant Depression: a video-based 2 day course

 Thu, 25 Jun at 08:30 am Toronto Rehabilitation Institute CAD 294 to 454

Understanding Emotions | 8 weeks course-Summer Season

 Wed, 08 Jul at 07:00 pm Paramita Centre - Meditation & Tibetan Buddhist Philosophy CAD 130

Thursday Evening Drop-in Guided Meditation & Teaching

 Thu, 08 Jan at 07:00 pm KMC Canada, 631 Crawford Street, Toronto CAD 15

Wednesday Morning Drop-in Meditation

 Wed, 01 Apr at 11:00 am KMC Canada, 631 Crawford Street, Toronto CAD 15

Awakening Through Trauma - The Workshop - Toronto

 Sun, 13 Jul at 01:00 pm Toronto Free

Polyamory Group Therapy

 Tue, 27 May at 06:30 pm 65 Wellesley St E suite 402 Free

New Beginnings In-Person Grief Support Session

 Thu, 21 May at 10:00 am Archdiocese of Toronto Free

Life as a River: Navigating the Flow of Interpersonal Trauma

 Fri, 30 Oct at 09:30 am The George Hull Centre for Children and Families CAD 320

TUNE IN TUESDAY: Monthly Sound & Relaxation Therapy Workshop

 Tue, 27 Jan at 07:30 pm Grateful Den CAD 48

Mind Body Machine: 1 Day Holistic Health Training in Toronto

 Thu, 08 Jan at 09:00 am Regus ON, Toronto - Yonge & Shuter CAD 560 to 725