Mental health events in Toronto

Check out happening mental health events all around Toronto, ON

TEJAS D DHOKE CANADA DANCE TOUR - TORONTO WORKSHOP

Sat, 28 Mar at 05:00 pm Canada's National Ballet School CAD 30 to 60

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

Sat, 28 Feb at 01:15 pm 539 A Mt Pleasant Rd CAD 62

Puppy Yoga by Yoga Kawa Toronto Sheltie Puppies

Sat, 07 Mar at 11:30 am 539 A Mt Pleasant Rd CAD 62

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

Wed, 18 Mar at 07:00 pm STACKT market CAD 62

African Descent Summit 2026

Fri, 17 Jul at 07:00 pm Celebrations Banquet Hall CAD 108 to 640

Second Wind | Special Film Screening | Toronto

Wed, 04 Mar at 07:00 pm The Royal Cinemas CAD 30 to 35

KAP TORONTO • KUNDALINI ACTIVATION PROCESS

Sat, 14 Mar at 01:00 pm Downward Dog Yoga Centre CAD 72 to 84

WiRE Student Table at the OEN's March Luncheon

Mon, 02 Mar at 11:30 am The Westin Harbour Castle, Toronto Free

Healing the Boy Within

Sat, 28 Feb at 06:00 pm 32 Lisgar St Free

Heal Her! international women's day edition

Sun, 08 Mar at 07:00 pm Sweet Action Theatre CAD 28

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

Wed, 18 Mar at 03:30 pm STACKT market CAD 62

Collective Care Series Toronto: A Gathering of Sharings

Sat, 21 Mar at 11:00 am Children's Peace Theatre Free

International Conference on Mental Health & Addiction 2026

Wed, 15 Apr at 10:00 am Sheraton Centre Toronto Hotel CAD 350 to 500

Leaves of Legacy

Wed, 25 Feb STACKT market Free

JTBL: Aging, Blackness & Love

Fri, 27 Feb at 07:00 pm George Brown College - Waterfront Campus CAD 20 to 25

Wolf Children: Screening & Talk (preceded by Unblending)

Sat, 28 Feb at 06:30 pm Haven Brews Free

Embodied Care: A Community Symposiusm

Fri, 06 Mar at 06:00 pm Wildseed Centre for Art & Activism Free

Breathe Strong

Tue, 24 Feb at 06:30 pm OISE at U of T (Room 8220) Free

26th Annual Mental Health Conference

Thu, 05 Mar at 01:00 pm Limberlost Place CAD 50

So Much More: A Solo Art Show by Nire Nah

Fri, 06 Mar at 06:00 pm 1380 Queen St W Free

Who Gets Care When Systems Are Under Strain?

Thu, 12 Mar at 05:30 pm Faculty Club - University Of Toronto Free

Stretch and Restore

Sat, 28 Feb at 03:00 pm 509 Bloor St W CAD 55

GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION

Thu, 23 Jul at 08:00 am 1027 Finch Ave W CAD 0 to 587

Sunday Dinner: How Do We Love Now? A Conversation with Black men

Sun, 01 Mar at 05:00 pm Ethiopian House CAD 44 to 60

Cut, Paste, Connect: Collage Night for Connection

Wed, 25 Feb at 07:00 pm Permission Slip Studios CAD 0 to 34

T.R.E.® (Tension/Trauma Release Exercises) | SUN MAR 01

Sun, 01 Mar at 02:00 pm Coloured Soul Yoga Studio @ ROYAL YORK Subway CAD 71

Reclaim Your Self-Love: A Heart Chi Gong

Sun, 15 Mar at 02:00 pm Carrot Common Meeting Room 212 (Steps from Chester Subway Station) CAD 55

Exploring the African Diaspora through Mixed-Media Textile Art

Fri, 13 Feb at 01:30 pm 1025 Queen St W Free

Jew, Interrupted

Sat, 09 May at 08:00 pm The Assembly Theatre CAD 28

Breathwork Journey — In-Person Group Session

Sun, 15 Mar at 05:00 pm Coloured Soul Yoga & Wellness. CAD 55

Understanding The Mind Workshop - Online and In Person

Mon, 09 Mar at 07:00 pm Paramita Centre - Meditation & Tibetan Buddhist Philosophy CAD 18

Copy of 2026 Conference on Domestic Violence and Sextual Assualts

Fri, 03 Apr at 08:00 am Alexandra Hotel GBP 0 to 118

Women in Skilled Trades Forum

Fri, 20 Mar at 12:00 pm 791 St. Clair Avenue West Free

Buddhist Psychology: Dealing with Depression & Anxiety - with Lama Samten

Sat, 28 Mar at 03:00 pm Paramita Centre - Meditation & Tibetan Buddhist Philosophy CAD 23

Trauma-Informed Hammock Somatic Sound Bath | Cocoon Sound Healing

Fri, 27 Mar at 07:00 pm 52 St Lawrence St CAD 0 to 62

International Mindfulness Meditation Training for Work Life Balance

Sat, 27 Jun at 09:00 am 53 Bakersfield St CAD 108 to 515

Reset. Restore. Rise.

Sat, 25 Apr at 09:30 am Belmont Event Space CAD 108

Rooted & Reaching: Art Therapy at The Garden

Tue, 24 Feb at 10:00 am Toronto Botanical Garden CAD 14 to 20

WORKPLACE LEADERSHIP CONFERENCE 2026

Sat, 16 May at 09:00 am Toronto Airport Marriott Hotel CAD 212 to 804

Youth Connect Hub

Tue, 10 Feb at 03:30 pm CultureLink Children & Youth Centre Free

Seeds of Intention: A Forest Walk for Renewal (ENGLISH)

Sat, 30 May at 09:45 am Discovery Centre at Downsview Park (near greenhouses) Free

Art or Radical Acceptance

Sat, 14 Mar at 10:00 am Bain Community Centre CAD 28 to 71

13th World Summit on Mental Health, Psychiatry and Wellbeing

Wed, 29 Jul at 09:00 am Toronto, Canada

Root to Rise: Movement, Mindfulness & Empowerment for Black Women

Wed, 25 Feb at 06:00 pm 2 Carlton Street suite 500, Toronto, ON, Canada Free

gTM Hybrid Meeting #1258: Stress 101

Wed, 25 Feb at 05:45 pm OISE Building Free

Mental Health Matters Talks | Clearing Emotional Debris

Wed, 18 Mar at 06:30 pm 624 King St W CAD 67

West Neighbourhood House x BOSSLADYSK8 - Community Screening

Thu, 05 Mar at 06:00 pm 248 Ossington Ave Free

CYBD's World Bipolar Day Research Symposium 2026

Thu, 26 Mar at 08:30 am Centre for Addiction and Mental Health Free

GLOBAL HUMANITARIAN MEDICAL RESPONSE CONFERENCE 2026

Sat, 28 Mar at 09:00 am Metropolitan University (Podium Building, Room POD-250) GBP 0 to 140

Mental Health Matters Talks | Breaking Up With Bad Habits!

Wed, 13 May at 06:30 pm 624 King St W CAD 67

Reclaim & Restore: Releasing Burdens of Racism

Tue, 03 Mar at 08:00 pm The Rehearsal Hall CAD 23

Barbershop Conversation: What Did I Learn From My Divorce?

Sun, 01 Mar at 12:00 pm ONYX BARBERS INC. Free

Vibrant Life Speaker Series

Fri, 27 Mar at 07:00 pm 357 Jane Street, Toronto, ON, Canada Free

Stronger Minds, Stronger Communities

Tue, 31 Mar at 10:00 am Scotiabank Arena CAD 30

Supporting Trans and Non-Binary Clients with Transitioning in Ontairo

Thu, 26 Mar at 09:30 am Toronto CAD 0 to 385

Help- I Need a Summer Job: Career Mini-Retreat for Students

Tue, 14 Apr at 11:30 am North York - near Finch TTC Subway Station CAD 193

Wednesday Morning Drop-in Meditation

Wed, 18 Feb at 11:00 am KMC Canada, 631 Crawford Street, Toronto CAD 15

Heal Money Trauma w/ K/nky Tools Workshop

Sat, 11 Apr at 01:00 pm 151 Sterling Rd CAD 113

Prayers for Bobby - Film Screening

Mon, 20 Apr at 07:00 pm Humbercrest United Church Free

ISTDP for Treatment Resistant Depression: a video-based 2 day course

Thu, 25 Jun at 08:30 am Toronto Rehabilitation Institute CAD 294 to 454

New Beginnings In-Person Grief Support Session

Thu, 05 Mar at 10:00 am Archdiocese of Toronto Free

Mindful Endings: Finding Closure Through Art

Thu, 28 May at 10:00 am Remote Gallery Free

13th Global Conference on Domestic Violence and Sexual Assault 2026

Fri, 01 May at 08:00 am The Alexandra Hotel GBP 0 to 130

Grief Witness Community Meet-Up

Wed, 18 Feb at 06:00 pm 1321 Neilson Rd Free

Awakening Through Trauma - The Workshop - Toronto

Sun, 13 Jul at 01:00 pm Toronto Free

Acceptance and Commitment Training (ACT) for Black Caregivers

Fri, 08 May at 06:00 pm The Hub - Mid Scarborough (SCHC & Partners) Free

12th Global Conference on Domestic Violence and Sexual Assault 2026

Wed, 01 Apr at 08:00 am The Alexandra Hotel GBP 0 to 130

Women's Circle (10 week winter series)

Thu, 08 Jan at 12:15 pm 240 Manor Rd E CAD 60

Free Yoga @ The Hub - Downsview Park

Sat, 17 Jan at 10:00 am Parc Downsview Park Free

Polyamory Group Therapy

Tue, 27 May at 06:30 pm 65 Wellesley St E suite 402 Free

Power Within: A yoga and meditation workshop

Sat, 27 Sep at 11:00 am OISE Building Free

TUNE IN TUESDAY: Monthly Relaxation Therapy Workshop

Tue, 27 Jan at 07:30 pm Grateful Den CAD 48

Line Etching on Copper (4 week)

Tue, 10 Feb at 06:30 pm Open Studio CAD 347

Get Unstuck : Overcome Past Intense Emotional Experience

Wed, 04 Mar at 05:30 pm 1217 St Clair Ave W CAD 62

Wychwood Library Thursday Evening Meditation & Teaching

Thu, 22 Jan at 06:30 pm Toronto Public Library - Wychwood Branch CAD 15 to 75

Life as a River: Navigating the Flow of Interpersonal Trauma

Fri, 29 May at 09:30 am The George Hull Centre for Children and Families CAD 320

Morning Tai Chi: January and February Sessions

Thu, 08 Jan at 11:00 am 1025 Queen St W Free

Beginner Friendly Kundalini Yoga ✵ West End

Sun, 07 Sep at 11:00 am Society Clubhouse CAD 12 to 39

Motivational Interviewing for Healthcare – 1 Day Course in Toronto, ON

Thu, 04 Dec at 09:00 am Regus ON, Toronto - Yonge & Shuter CAD 420 to 571

Tree of Life Qi gong with Sensei Unblind Tibbin in person and virtual

Sun, 18 Jan at 06:00 pm 1672 Eglinton Ave W CAD 12

Mind Body Machine: 1 Day Holistic Health Training in Toronto

Thu, 08 Jan at 09:00 am Regus ON, Toronto - Yonge & Shuter CAD 560 to 725

Canadian Healthcare Trends & Opportunities: 1 Day Session in Toronto

Mon, 23 Mar at 09:00 am Regus ON, Toronto - Yonge & Shuter CAD 551 to 714