Mental health events in Toronto
Check out happening mental health events all around Toronto, ON
African Descent Summit 2026
Fri, 17 Jul at 07:00 pm
Celebrations Banquet Hall
CAD 108 to 640
Kitten Yoga by Yoga Kawa Toronto Devon Rex
Sun, 12 Apr
Society Clubhouse
CAD 62
Puppy Yoga by Yoga Kawa Toronto Sheltie Puppies
Sun, 03 May
Society Clubhouse
CAD 62
Connect & Shine: A Feel-Good Women's Networking Event (Toronto)
Fri, 24 Apr at 07:00 pm
Studio TCC Upper Village
CAD 28 to 33
Grief Rest Stop - Women led, women invited
Sun, 19 Apr at 06:00 pm
The Plant Mystic
Puppy Yoga by Yoga Kawa Toronto Havanese
Sun, 12 Apr
539 A Mt Pleasant Rd
CAD 55
TARIC Family Night Program
Sat, 18 Apr at 06:00 pm
Toronto and Region Islamic Congregation
Free
International Conference on Mental Health & Addiction 2026
Wed, 15 Apr at 10:00 am
Sheraton Centre Toronto Hotel
CAD 350 to 500
Second Wind | Special Film Screening | Toronto
Sun, 03 May at 07:00 pm
The Royal Cinema - Toronto
SRA 2026 Biennial Meeting
Wed, 15 Apr at 08:00 am
The Westin Harbour Castle, Toronto
2026 FEI Canada Conference
Mon, 25 May at 12:00 am
Chateau Laurier Fairmont Hotels Ottawa
Mindfulness Based Cognitive Therapy Group for Nervous System Regulation
Tue, 21 Apr at 05:00 pm
New Pathways Therapy Centre
USD 677
Launch of PIZZA BEFORE WE DIE with Yasuko Thanh
Tue, 05 May at 07:00 pm
Another Story Bookshop
Free
Reclaiming Focus: Attention, Brain Health & Movement
Sat, 25 Apr at 02:00 pm
1866 Bayview Ave
CAD 65
Competere: Toronto (Etape 22)
Thu, 21 May at 07:00 pm
ÉTAPE 22
Free
The Long Glow: Proactive Health & Wellness for Women
Sun, 24 May at 02:00 pm
Well Played
CAD 65
"This Could Really be a Good Life": Music & Youth Mental Health Part 2
Fri, 24 Apr at 09:00 am
Arts & Admin Building - AA University Of Toronto Scarborough Campus
Free
Line Etching on Copper (4 weeks)
Tue, 07 Apr at 06:30 pm
Open Studio
CAD 347
Inspired By HER Toronto 2026
Sat, 25 Apr at 10:00 am
Daniel's Spectrum
Free
13th Global Conference on Domestic Violence and Sexual Assault 2026
Fri, 01 May at 08:00 am
The Alexandra Hotel
GBP 0 to 130
Talk Tea with PolyaMarla: A Queer non-monogamy support group
Mon, 20 Apr at 06:00 pm
Bampot House
CAD 23
2026 Conference on Domestic Violence and Sextual Assualts
Sat, 02 May at 08:00 am
Alexandra Hotel
GBP 0 to 118
Reset & Realign: A One-Day Retreat for Mental Clarity
Sun, 26 Apr at 10:00 am
THAT Toronto Studio
CAD 168 to 198
Jew, Interrupted
Sat, 09 May at 08:00 pm
The Assembly Theatre
CAD 28
Power of Breath: Strength from Within - Part 1
Sat, 18 Apr at 02:30 pm
Philosophy Fitness, Saint Clair Avenue West, Toronto, ON, Canada
CAD 56
GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION
Thu, 23 Jul at 08:00 am
1027 Finch Ave W
CAD 0 to 587
Harm Reduction in Toronto: A Panel Discussion on Advocacy & Services
Sat, 25 Apr at 02:00 pm
Toronto Public Library - North York Central Library
Free
Charity Art Auction - "Heavy Hues, Together in Colour" - Sunday, April 26th @ 12pm-6pm - Open Public
Sun, 26 Apr at 12:00 pm
32 Cranfield Rd, Toronto, ON M4B 3H3, Canada
Let's Move, Willowdale: Move-a-thon & BBQ
Sat, 02 May at 10:00 am
Hendon Park
Real Talk: Managing Mental Health during the Job Search Process
Tue, 07 Apr at 05:00 pm
Osgoode Professional Development
Free
Tea Ceremony for the Mental Body
Sun, 26 Apr at 11:00 am
HELEN + HILDEGARD
CAD 27 to 48
Reset. Restore. Rise.
Sat, 25 Apr at 09:30 am
Belmont Event Space
CAD 108
Mental Health Matters Talks | Breaking Up With Bad Habits!
Wed, 13 May at 06:30 pm
624 King St W
CAD 67
Vibrant Life Speaker Series
Fri, 27 Mar at 07:00 pm
357 Jane Street, Toronto, ON, Canada
Free
WORKPLACE LEADERSHIP CONFERENCE 2026
Sat, 16 May at 09:00 am
Toronto Airport Marriott Hotel
CAD 212 to 804
Seeds of Intention: A Forest Walk for Renewal (ENGLISH)
Sat, 30 May at 09:45 am
Discovery Centre at Downsview Park (near greenhouses)
Free
International Mindfulness Meditation Training for Work Life Balance
Sat, 27 Jun at 09:00 am
53 Bakersfield St
CAD 108 to 515
Sibling & Parents Workshop; Sibling Support Panel
Wed, 22 Apr at 05:30 pm
Holland Bloorview Kids Rehabilitation Hospital
Free
Help- I Need a Summer Job: Career Mini-Retreat for Students
Tue, 14 Apr at 11:30 am
North York - near Finch TTC Subway Station
CAD 193
Breathe Strong
Tue, 24 Feb at 06:30 pm
OISE at U of T (Room 8220)
Free
Women of impact/femme d’impact mental health brunch
Sat, 25 Apr at 02:30 pm
1236 Birchmount Rd
Free
Youth Connect Hub
Tue, 10 Feb at 03:30 pm
CultureLink Children & Youth Centre
Free
Mindful Action: Yoga & Meditation for Climate Resilience
Sat, 28 Mar at 05:00 pm
The Hummingbird Field - Toronto yoga studio
CAD 0 to 20
Heal Money Trauma w/ K/nky Tools Workshop
Sat, 11 Apr at 01:00 pm
151 Sterling Rd
CAD 113
13th World Summit on Mental Health, Psychiatry and Wellbeing
Wed, 29 Jul at 09:00 am
Toronto, Canada
Imposter syndrome
Thu, 23 Apr at 06:00 pm
2 Carlton St. suite 500
Free
tender points - community acupuncture clinic
Sat, 25 Apr at 11:30 am
Studio Homme
CAD 18
HealthRHYTHMS Drum Circles
Wed, 06 May at 07:30 pm
Grateful Den, 390 Dupont St. Suite 201 Toronto ON M5R 1V9
MIND over MATTER
Wed, 13 May at 06:00 pm
Scarborough Civic Centre
Free
Grief Rest Stop, women led and women invited
Sat, 11 Apr at 06:00 pm
The Plant Mystic
CAD 49
Prayers for Bobby - Film Screening
Mon, 20 Apr at 07:00 pm
Humbercrest United Church
Free
Mente Forte, Gente Forte Bringing Awareness to Mental Health
Sat, 23 May at 06:00 pm
1136 College St., Toronto, ON, Canada
Mindfulness for All
Tue, 31 Mar at 12:30 pm
1025 Queen St W
Free
The Art of Letting Go at Yonge Eglinton Meditation Classes
Wed, 18 Mar at 06:30 pm
Northern District Toronto Public Library
CAD 15 to 75
Southpaw Program
Fri, 13 Mar at 06:30 pm
George Chuvalo Neighbourhood Centre
Free
Mindful Endings: Finding Closure Through Art
Thu, 28 May at 10:00 am
Remote Gallery
Free
Leadership Starts With You!
Fri, 24 Apr at 12:00 pm
Zoom Conference Call
Free
ISTDP for Treatment Resistant Depression: a video-based 2 day course
Thu, 25 Jun at 08:30 am
Toronto Rehabilitation Institute
CAD 294 to 454
Acceptance and Commitment Training (ACT) for Black Caregivers
Fri, 08 May at 06:00 pm
The Hub - Mid Scarborough (SCHC & Partners)
Free
Thrive True: In Search Of Sunrise
Sun, 22 Mar at 07:30 am
225 Humber Bay Park Rd W Parking Lot 526
Free
Awakening Through Trauma - The Workshop - Toronto
Sun, 13 Jul at 01:00 pm
Toronto
Free
New Beginnings In-Person Grief Support Session
Thu, 09 Apr at 10:00 am
Archdiocese of Toronto
Free
Polyamory Group Therapy
Tue, 27 May at 06:30 pm
65 Wellesley St E suite 402
Free
TUNE IN TUESDAY: Monthly Relaxation Therapy Workshop
Tue, 27 Jan at 07:30 pm
Grateful Den
CAD 48
Peer Support Meeting April 2026
Sun, 12 Apr at 01:00 pm
401 Richmond St W, Toronto, ON M5V 1X3, Canada
Life as a River: Navigating the Flow of Interpersonal Trauma
Fri, 29 May at 09:30 am
The George Hull Centre for Children and Families
CAD 320
Morning Tai Chi: March and April Sessions
Thu, 05 Mar at 11:00 am
1025 Queen St W
Free
Beginner Friendly Kundalini Yoga ✵ West End
Sun, 07 Sep at 11:00 am
Society Clubhouse
CAD 12 to 39
Get Unstuck : Overcome Past Intense Emotional Experience
Tue, 05 May at 05:30 pm
1217 St Clair Ave W
CAD 62
Not So Blue Mondays
Mon, 02 Mar
BIST Office
Free
Mind Body Machine: 1 Day Holistic Health Training in Toronto
Thu, 08 Jan at 09:00 am
Regus ON, Toronto - Yonge & Shuter
CAD 560 to 725
Home
Events in Toronto
Mental health events in Toronto