Health & Wellness events in Norwich

Check out happening health & wellness events all around Norwich, EN

Tribute to Hans Zimmer & Film Favourites Illuminated: Norwich, Late

 Sat, 14 Mar at 08:30 pm Norwich Cathedral GBP 34 to 63

ABBA Day Party: Norwich 💃🕺

 Sat, 23 May at 03:00 pm Bar & Beyond Norwich

Country Day Party: Norwich 🤠

 Sat, 21 Feb at 03:00 pm Bar & Beyond Norwich

Norwich Yoga Festival 2026

 Sat, 01 Aug at 08:30 am Whitlingham Country Park GBP 10 to 30

80s Day Disco: Norwich 🪩

 Sat, 28 Mar at 03:00 pm Bar & Beyond Norwich

Trance Day Party: Norwich 🔊

 Sat, 18 Jul at 02:00 pm Bar & Beyond Norwich

Nourish: Food & Drink Conference & Tastebuds Market

 Wed, 01 Apr at 08:30 am The Forum GBP 50

Norfolk Charity Leaders' Stress Survival Workshop

 Sat, 21 Mar at 10:00 am The Forum Free

Love Yourself First

 Sat, 14 Feb at 10:00 pm St Edmond’s fishergate

Basic Substance Use Awareness and Harm Reduction

 Thu, 26 Feb at 10:00 am Norman Centre Free

RESTORE: practical conservation and wellbeing workshop

 Fri, 03 Apr at 10:00 am BMX track, Sloughbottom Park Free

Play, Presence and Parts NORWICH; an introduction to the wonderful world of Holly Stoppit

 Sat, 28 Feb at 10:00 am Norwich, UK

Managing Mental Health “Critical and compassionate conversations” Norwich

 Thu, 05 Mar at 09:00 am Birketts LLP GBP 359

Small Group Reiki

 Sat, 14 Feb at 02:00 pm The Yoga Tree

BELONG ; A Community Breathwork Session - Norwich

 Tue, 10 Mar at 06:30 pm Carrow House GBP 35

Valentine’s Gold-Leaf Mandala Workshop

 Sat, 14 Feb at 06:30 pm Root Cafe

Zumba® Fitness at Silver Rd Community Centre

 Sat, 14 Feb at 09:00 am Silver Road Community Centre

Swishworks x Vixxen Studios

 Fri, 20 Feb at 06:00 pm Vixxen Studios GBP 28

The Wintering: Immersive Sound Bath Retreat

 Sun, 22 Feb at 02:00 pm Keswick Hall GBP 48

2-Day Mental Health First Aid Course (MHFAider®) - Norwich

 Tue, 24 Mar at 09:15 am Carrowbreck House GBP 325

Ink Your Intention workshop

 Sun, 08 Mar at 10:00 am SunFyr Barns GBP 70

Safeguarding: risk assessment and safety planning around drugs and alcohol

 Fri, 20 Mar at 09:00 am Matthew Project Next Steps Recovery Centre Free

Masterclass with ZIN Kramer and ZJ Mizuki March 2026

 Sun, 08 Mar at 02:00 pm Hellesdon High School GBP 33

Journaling Workshop: Reflect & Reset

 Sun, 01 Mar at 05:00 pm BrewDog Norwich (Upstairs) GBP 9

Summer Serenity - Mind Body Spirit & Craft Fair

 Sat, 08 Aug at 09:00 am The Forum Free

Norfolk Clubhouse Fundraiser with Daz Cadwallander and Althea Rose

 Sat, 28 Mar at 07:00 pm Voodoo Daddy's GBP 14

Norwich Science Festival: The Age of Diagnosis with Suzanne O’Sullivan

 Mon, 16 Feb at 07:30 pm 51 St Benedicts Street, NR2 4PG Norwich, United Kingdom

5Rhythms Waves Auspicious Spiral

 Sat, 28 Mar at 07:30 pm The Yoga Tree

Norwich Business Event - Expression of Interest

 Wed, 25 Feb at 09:30 am The Maids Head Hotel Free

Sounds Like Spring Equinox-Gentle Movement & Soundbath Immersion

 Sat, 21 Mar at 06:30 pm The Yoga Tree

Motown Day Party: Norwich ✨

 Sat, 11 Jul at 03:00 pm Bar & Beyond Norwich

London Landmarks Half Marathon

 Sun, 12 Apr at 09:00 am NNUH, Colney Lane, NR4 7UY Norwich, United Kingdom

FitSteps Saturday 9:30

 Sat, 14 Feb at 09:30 am Wensum social club

Revel in Rest & Sacred Sound

Sun, 15 Feb at 05:00 pm Happy Om Yoga Studio

Adventurous Baby and Postnatal Yoga

 Thu, 12 Feb at 02:15 pm Hellesdon Community Centre

Fetch's Man's Best Friends-Pint & Pooches

 Fri, 20 Feb at 07:00 pm Fat Cat Brewery Tap,The

THE BLACK DOG MUSIC PROJECT

 Wed, 11 Mar at 07:00 pm The Brickmakers and B2 Norwich 2024

Norwich Health Innovation Conference 2026

 Wed, 10 Jun at 09:00 am John Innes Centre Free

Soul Awakening Retreat - Connect to your Inner Oracle

 Fri, 20 Mar at 04:00 pm Sco Ruston Hall GBP 150

REWILD WELLBEING BIZ & SOCIAL

 Sun, 15 Feb at 02:00 pm SunFyr Barns

Thursday Morning Yoga in Norwich Buddhist Center

 Thu, 12 Feb at 10:15 am 14 Bank Street, NR2 4SE Norwich, United Kingdom

First Aid for Mental Health - FAA Level 2 (Level 5 Scotland) Award - 1 day

 Thu, 26 Feb at 09:00 am 19 Hellesdon Park Road, Hellesdon Industrial Estate, Drayton High Road, NR6 5DR Norwich, United Kingdom

Mental Health Services Support and Intervention

 Fri, 01 May at 09:00 am Norman Centre Free

EmPowHER Workshop

 Sun, 22 Feb at 10:00 am The Yoga Tree

Resource & Regulate

Sun, 08 Mar at 10:00 am Happy Om, Capitol House, Heigham St, NR2 4TE

FitSteps Saturday 9:30

 Sat, 07 Mar at 09:30 am Wensum social club

FitSteps Saturday 9:30

 Sat, 21 Feb at 09:30 am Wensum social club

Trauma Informed Training

 Tue, 17 Mar at 09:30 am The King's Centre Free

From the Shadows into the Light: Time to Shine

 Thu, 26 Feb at 07:15 pm Norwich Yoga Central

We Grow Community: Gathering in the Garden

 Mon, 23 Feb at 09:00 am Sustainable Living Initiative

Kundalini Yoga Sunday Sadhana

 Sun, 22 Feb at 01:00 pm SunFyr Barns

Toledo Senior Expo

 Tue, 03 Mar at 03:00 pm Stranahan Theatre & Great Hall

When Life Gets Hard, Talking Makes Things Easier - Event at Sir Isaac Newton Sixth Form

 Sat, 28 Mar at 10:00 am The Old Fire Station, 30 Bethel St, Norwich NR2 1NR, NR2 1NR Norwich, United Kingdom

The Free Spirit monthly day retreats

 Sat, 21 Feb at 10:00 am The Free Spirit Centre GBP 25

SocialSisters X EmpowHER with ORA

 Sat, 21 Feb at 08:00 am EmpowHER Fitness Norwich GBP 29

No Filters: Communication and Connection with Rowan Egberongbe & Christie Watson

 Wed, 18 Feb at 07:00 pm Dragon Hall, King Street, NR1 1QE Norwich, United Kingdom

Valentine’s Mandala Workshop

 Sat, 14 Feb at 06:30 pm Root Cafe GBP 40 to 55

GATHER - Kirtan & Social

Fri, 27 Feb at 06:30 pm Capitol House, Studio 1, NR2 4TE Norwich, United Kingdom

From Imbalance to Ease: Yoga & Ayurveda Day Retreat for Perimenopause and Menopause

 Sat, 21 Mar at 09:30 am Capitol House, Studio 1, NR2 4TE Norwich, United Kingdom

Norwich Fitness Festival 2026

 Sat, 06 Jun at 09:00 am Sprowston High School GBP 6 to 28

A Cuppa and a Chatter

 Wed, 11 Feb at 10:30 am 21-23 Castle Meadow, NR1 3DH Norwich, United Kingdom

Change Makers 2026 Grand Finale

 Thu, 19 Mar at 05:30 pm The Enterprise Centre Free

Norwich Science Festival: Fragile Creatures

 Tue, 17 Feb at 07:30 pm 51 St Benedicts Street, NR2 4PG Norwich, United Kingdom

Free Spirit Reiki 2 Training

 Sat, 21 Mar at 10:00 am The Free Spirit Centre GBP 150

LUSH Norwich - FREE Science Of Your Microbiome Skincare Workshop

 Tue, 17 Feb at 09:30 am LUSH Norwich Free

Write Your Grief Workshop

 Sat, 14 Feb at 10:00 am Carrow House

Norfolk VCSE Leadership Network: Managing Your Energy & Wellbeing

 Wed, 11 Mar at 02:00 pm Waterloo Park Pavilion Cafe - The Feed Free

Sarah is doing Strictly Big C 2026

 Sat, 28 Feb at 07:00 pm Holiday Inn Norwich - North

Moving Beyond Pain & Tension with Hanna Somatic Education

 Tue, 10 Mar at 09:15 am Inner Space

Norfolk Ketamine and Synthetic Opioids Conference

 Tue, 24 Mar at 09:20 am The Gunn Club Free

Norfolk and Waveney Health and Care Research Celebration

 Tue, 17 Mar at 09:00 am Barnham Broom Free

EDESIA Conference: Plants, Food and Health across the Lifespan

 Thu, 26 Mar at 08:30 am The Assembly House Free

5Rhythms Waves Auspicious Spiral

 Sat, 25 Jul at 07:30 pm The Yoga Tree

Baking for Wellbeing

 Wed, 25 Feb at 10:30 am 21-23 Castle Meadow, NR1 3DH Norwich, United Kingdom

Special Sound Bath - Balance Your Body’s Chakra System

 Fri, 12 Jun at 06:30 pm East Ruston Village Hall, School Road, Norwich, NR12 9, United Kingdom

NWT Sweet Briar Marshes - Youth practical conservation session

 Tue, 17 Feb at 01:00 pm NWT Sweet Briar Marshes - Sloughbottom Park car park Free

RESTORE: practical conservation and wellbeing workshop (for ages 18 - 30)

 Fri, 05 Jun at 10:00 am BMX track, Sloughbottom Park Free

Release & Align (Holosomatic Therapy) March 26

 Sat, 14 Mar at 09:00 am Happy Om Yoga Studio

Free Self Defence Session

 Mon, 23 Feb at 07:00 pm Harford Community Centre

Community vinyasa yoga class

 Tue, 24 Feb at 09:30 am 33a Whiffler Rd Free

Heathersett Bounce

Thu, 26 Feb at 06:00 pm Hethersett Village Hall

Toasty Toes

 Tue, 24 Feb at 10:00 am Norfolk and Norwich Millennium Library

Supporting the Education of Children in Care

 Thu, 12 Feb at 01:30 pm Harford Community Centre Free

Open level vinyasa yoga class

 Tue, 10 Feb at 09:30 am 33a Whiffler Rd Free

Help My Child Doesn't Want to go to School - Parent/Carer Support

Tue, 21 Apr at 09:15 am Aylsham High School - Information For Parents

**MEMBERS OF WNAG ONLY** High Altitude Trampoline Park

 Sat, 21 Feb at 06:00 pm High Altitude Trampoline Park Free

AlphaWhores

 Sat, 16 May at 06:00 pm Voodoo Daddy's

Learning Disabilities and Sexual Health - Face to Face (NORFOLK)

 Wed, 18 Mar at 01:00 pm The Studio @ The Matthew Project Free

The C-Card Scheme: Part 2 - Joining up Under 16s - Face to Face (NORFOLK)

 Wed, 18 Mar at 10:30 am The Studio @ The Matthew Project Free

Starting with Purpose: Reflecting on Values and Learning

 Tue, 21 Apr at 01:00 pm Carrow House GBP 0 to 10

Chair Based Exercise

 Fri, 13 Feb at 01:30 pm Woodview Road, NR6 5QB Hellesdon, United Kingdom

12 Week Weight Management Class (free of charge)

 Thu, 12 Feb at 06:00 pm Bignold Road, NR3 2qz Norwich, United Kingdom

90s Day Party: Norwich 💿

 Sat, 18 Apr at 02:00 pm Bar & Beyond Norwich

Reiki Drum Technique Course - 2 days

 Tue, 31 Mar at 10:00 am Healing Possibilities

Pregnancy Walk for Wellness.

 Sun, 21 Sep at 10:00 am Eaton Park Free

Meet Your Admin Partner 30 minute Business Support Sessions

 Mon, 16 Feb at 10:00 am 2 Agricultural Hall Plain Free

Ska Day Party: Norwich 🎺

 Sat, 13 Jun at 02:00 pm Bar & Beyond Norwich

Trance Day Party: Norwich 🔊

 Sat, 08 Aug at 02:00 pm Bar & Beyond Norwich

Dad’s Breakfast Club: A Free Course (Saturday Group)

 Sat, 10 Jan at 10:00 am YMCA Norfolk Community Hub Free

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 Mon, 12 May at 06:30 pm Carrow House GBP 12