Health & Wellness events in Norwich

Check out happening health & wellness events all around Norwich, EN

ABBA Day Party: Norwich 💃🕺

 Sat, 23 May at 03:00 pm Bar & Beyond Norwich

Tribute to Hans Zimmer & Film Favourites Illuminated: Norwich, Late

 Sat, 14 Mar at 08:30 pm Norwich Cathedral GBP 34 to 63

Little Lifts Fitness Festival with Tribe ALL Fitness

 Sun, 25 Jan at 09:00 am Epic Studios

heartfelt Beginnings - Mind, Body Spirit & Craft Fair The Forum

 Sun, 08 Feb at 09:00 am The Forum, Millennium Plain, Norwich, NR2 1TF

Country Day Party: Norwich 🤠

 Sat, 21 Feb at 03:00 pm Bar & Beyond Norwich

80s Day Disco: Norwich 🪩

 Sat, 28 Mar at 03:00 pm Bar & Beyond Norwich

Voiceover Acting Workshop - Norwich - Last Session

 Sat, 24 Jan at 09:00 am The Maids Head Hotel GBP 125

Letting the Light In

 Sat, 31 Jan at 02:00 pm Sainsbury Centre

Basic Substance Use Awareness and Harm Reduction

 Thu, 29 Jan at 10:00 am The King's Centre Free

Soul Awakening Retreat - Connect to your Inner Oracle

 Fri, 20 Mar at 04:00 pm Sco Ruston Hall GBP 150

Norwich - Republic Day India - Tiranga Flag Hoisting & Chai Nashta

 Mon, 26 Jan at 08:30 am Namaste Village Norwich Free

Soundbath Sunday

 Sun, 08 Feb at 02:00 pm C/O 50 All Saints Green, NR1 3NB Norwich, United Kingdom

Winter Stillness: A Sound Bath for Rest & Reset @ Old Catton Church Hall

 Sun, 25 Jan at 04:30 pm St Margaret's Church Hall

Thursday Morning Yoga in Norwich Buddhist Center

 Thu, 22 Jan at 10:15 am 14 Bank Street, NR2 4SE Norwich, United Kingdom

meditate in Aylsham

Thu, 29 Jan at 12:30 pm Friends Meeting House Aylsham

Basic Substance Use Awareness and Harm Reduction

 Thu, 26 Feb at 10:00 am Norman Centre Free

2-Day Mental Health First Aid Course (MHFAider®) - Norwich

 Wed, 21 Jan at 09:15 am Carrowbreck House GBP 325

Adventurous Baby and Postnatal Yoga

 Thu, 22 Jan at 02:15 pm Hellesdon Community Centre

GATHER - Kirtan & Social

Fri, 30 Jan at 06:30 pm Capitol House, Studio 1, NR2 4TE Norwich, United Kingdom

2-Day Mental Health First Aid Course (MHFAider®) - Norwich

 Tue, 24 Mar at 09:15 am Carrowbreck House GBP 325

Play, Presence and Parts NORWICH; an introduction to the wonderful world of Holly Stoppit

 Sat, 28 Feb at 10:00 am Norwich, UK

Norfolk NHS Health Check Focus Group

 Tue, 27 Jan at 07:00 pm St Lukes Church Centre Free

Masterclass with ZIN Kramer and ZJ Mizuki March 2026

 Sun, 08 Mar at 02:00 pm Hellesdon High School GBP 33

Norfolk Clubhouse Fundraiser with Daz Cadwallander and Althea Rose

 Sat, 28 Mar at 07:00 pm Voodoo Daddy's GBP 14

Healing Gong Session ✨

 Wed, 28 Jan at 07:30 pm Sprowston Diamond Centre

Creative Writing Group

 Wed, 21 Jan at 02:00 pm 21-23 Castle Meadow, NR1 3DH Norwich, United Kingdom

No Filters: Communication and Connection with Rowan Egberongbe & Christie Watson

 Wed, 18 Feb at 07:00 pm Dragon Hall, King Street, NR1 1QE Norwich, United Kingdom

5Rhythms Waves Auspicious Spiral

 Sat, 28 Mar at 07:30 pm The Yoga Tree

FitSteps Saturday 9:30

 Sat, 24 Jan at 09:30 am Wensum social club

Norwich Business Event - Expression of Interest

 Wed, 25 Feb at 09:30 am The Maids Head Hotel Free

FitSteps Saturday 9:30

 Sat, 31 Jan at 09:30 am Wensum social club

Norwich Health Innovation Conference 2026

 Wed, 10 Jun at 09:00 am John Innes Centre Free

Motown Day Party: Norwich ✨

 Sat, 11 Jul at 03:00 pm Bar & Beyond Norwich

12 Week Weight Management Class (free of charge)

 Thu, 22 Jan at 06:00 pm Bignold Road, NR3 2qz Norwich, United Kingdom

A Cuppa and a Chatter

 Wed, 11 Feb at 10:30 am 21-23 Castle Meadow, NR1 3DH Norwich, United Kingdom

EmPowHER Workshop

 Sun, 22 Feb at 10:00 am The Yoga Tree

Sounds Like Spring Equinox-Gentle Movement & Soundbath Immersion

 Sat, 21 Mar at 06:30 pm The Yoga Tree

Chair Based Exercise

 Fri, 23 Jan at 01:30 pm Woodview Road, NR6 5QB Hellesdon, United Kingdom

Norwich GongBath Journey Wednesday February 4th £15 No Need to Book NR3 2HF🙏💚🎶🎵✨️

 Wed, 04 Feb at 07:30 pm St Luke's Church Centre

FitSteps Saturday 9:30

 Sat, 14 Feb at 09:30 am Wensum social club

THE BLACK DOG MUSIC PROJECT

 Wed, 11 Mar at 07:00 pm The Brickmakers and B2 Norwich 2024

FitSteps Saturday 9:30

 Sat, 07 Feb at 09:30 am Wensum social club

FitSteps Saturday 9:30

 Sat, 07 Mar at 09:30 am Wensum social club

FitSteps Saturday 9:30

 Sat, 21 Feb at 09:30 am Wensum social club

Trauma Informed Training

 Tue, 17 Mar at 09:30 am The King's Centre Free

From the Shadows into the Light: Time to Shine

 Thu, 26 Feb at 07:15 pm Norwich Yoga Central

Mantra & Munch - Hand Lettering Taster Workshop

 Thu, 22 Jan at 01:00 pm SunFyr Barns GBP 6

RESTORE: practical conservation and wellbeing workshop

 Fri, 03 Apr at 10:00 am BMX track, Sloughbottom Park Free

Toledo Senior Expo

 Tue, 03 Mar at 03:00 pm Stranahan Theatre & Great Hall

Norwich Fitness Festival 2026

 Sat, 06 Jun at 09:00 am Sprowston High School GBP 6 to 28

Safeguarding: risk assessment and safety planning around drugs and alcohol

 Fri, 20 Mar at 09:00 am Matthew Project Next Steps Recovery Centre Free

5Rhythms Waves Auspicious Spiral

 Sat, 14 Mar at 07:30 pm The Yoga Tree

Valentine’s Mandala Workshop

 Sat, 14 Feb at 06:30 pm Root Cafe GBP 40 to 55

Toasty Toes

 Tue, 24 Feb at 10:00 am Norfolk and Norwich Millennium Library

Write Your Grief Workshop

 Sat, 14 Feb at 10:00 am Carrow House

Norwich Science Festival: Fragile Creatures

 Tue, 17 Feb at 07:30 pm 51 St Benedicts Street, NR2 4PG Norwich, United Kingdom

Sarah is doing Strictly Big C 2026

 Sat, 28 Feb at 07:00 pm Holiday Inn Norwich - North

Norwich Science Festival: The Age of Diagnosis with Suzanne O’Sullivan

 Mon, 16 Feb at 07:30 pm 51 St Benedicts Street, NR2 4PG Norwich, United Kingdom

RESTORE: practical conservation and wellbeing workshop (for ages 18 - 30)

 Fri, 05 Jun at 10:00 am BMX track, Sloughbottom Park Free

Norfolk Ketamine and Synthetic Opioids Conference

 Tue, 24 Mar at 09:20 am The Gunn Club Free

Norfolk and Waveney Health and Care Research Celebration

 Tue, 17 Mar at 09:00 am Barnham Broom Free

The C-Card Scheme: Part 2 - Joining up Under 16s - Face to Face (NORFOLK)

 Wed, 18 Mar at 10:30 am The Studio @ The Matthew Project Free

Heathersett Bounce

Thu, 26 Feb at 06:00 pm Hethersett Village Hall

EDESIA Conference: Plants, Food and Health across the Lifespan

 Thu, 26 Mar at 08:30 am The Assembly House Free

Free Spirit Reiki Training

 Sat, 24 Jan at 10:00 am The Free Spirit Centre GBP 163

Release & Align (Holosomatic Therapy) March 26

 Sat, 14 Mar at 09:00 am Happy Om Yoga Studio

NWT Sweet Briar Marshes - Youth practical conservation session

 Tue, 17 Feb at 01:00 pm NWT Sweet Briar Marshes - Sloughbottom Park car park Free

Supporting the Education of Children in Care

 Thu, 12 Feb at 01:30 pm Harford Community Centre Free

AlphaWhores

 Sat, 16 May at 06:00 pm Voodoo Daddy's

Learning Disabilities and Sexual Health - Face to Face (NORFOLK)

 Wed, 18 Mar at 01:00 pm The Studio @ The Matthew Project Free

90s Day Party: Norwich 💿

 Sat, 18 Apr at 02:00 pm Bar & Beyond Norwich

Wonder Woman: A Journey into Feminine Power & Presence

 Sun, 09 Nov at 06:30 pm Norwich GBP 228

Pregnancy Walk for Wellness.

 Sun, 21 Sep at 10:00 am Eaton Park Free

Ska Day Party: Norwich 🎺

 Sat, 13 Jun at 02:00 pm Bar & Beyond Norwich

Dad’s Breakfast Club: A Free Course (Saturday Group)

 Sat, 10 Jan at 10:00 am YMCA Norfolk Community Hub Free

Dad’s Breakfast Club: A Free 8-Week Course (Saturday Group)

 Sat, 08 Nov at 10:00 am YMCA Norfolk Community Hub Free

glasshouse_studio_

 Mon, 12 May at 06:30 pm Carrow House GBP 12

Zumba® Fitness at Silver Rd Community Centre

 Sat, 24 Jan at 09:00 am Silver Road Community Centre