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What if Sunday didn’t have to start with a list of things to do? 🤍Before the errands, the jobs, the plans and everything else that can quickly fill a weekend, give yourself an hour where none of it needs your attention.
Join me at Silver Road for a Sunday Morning Sound Bath and begin your day slowly.
Get cosy beneath a blanket, close your eyes and allow the sounds of gongs, crystal singing bowls, drums and chimes to surround you.
There’s nowhere else you need to be and nothing you need to achieve.
You don’t need to meditate or quiet your thoughts. Simply arrive exactly as you are, settle in and let yourself have this little bit of the morning entirely for you.
If it’s your first sound bath, you will be very welcome. I will explain everything before we begin, and lots of people come along on their own too.
£12 per person
What to bring:
A yoga mat or something comfortable to lie on, a blanket, pillow or cushion and anything else you need to feel warm and comfortable.
Chairs and recliners are very welcome too.
If a slower Sunday morning sounds rather lovely, send me a message to reserve your space 🤍
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Event venue
Silver Road Community Centre, Silver Road,Norwich, Norfolk, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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Mindfulness in NorwichRelaxation in NorwichMeditation in NorwichHealth-wellness in NorwichYoga in NorwichWorkshops in NorwichSound-bath in Norwich