Mindfulness Events in Oakland

Check out happening mindfulness events all around Oakland, CA

QUALIA: Awaken the Senses, Connect to Nature, Expand Awareness / OAKLAND

 Fri, 15 May at 05:30 pm Chabot Space & Science Center USD 22 to 51

LGBTQ+ Safety & Self-Defense Workshop, 9th Edition

 Sun, 26 Apr at 12:00 pm FOUR Elements Fitness USD 0 to 45

Let's Wine About It! - April Edition

 Wed, 22 Apr at 06:00 pm CoCo Noir Wine Shop & Bar USD 20

FLOW & BEER — Yoga on the Patio

 Sun, 03 May at 10:00 am Temescal Brewing USD 23 to 29

We Choose Each Other with Dean Spade, Weyam Ghadbian and René Rivera

 Sat, 25 Apr at 12:00 pm East Bay Meditation Center USD 0 to 132

Skip the Small Talk Night at Fluid510

 Thu, 23 Apr at 07:00 pm Fluid510 USD 22

Resilient & Rising: A Benefit for SoulFlow Oakland

 Sun, 17 May at 01:00 pm Humanist Hall USD 0 to 3,333

Redwoods Mini-Retreat - Sound Meditation, Breath, Yoga, & Community

 Sun, 17 May at 12:00 pm 7867 Redwood Rd USD 39 to 50

Mental Health at the Intersections (MHTI) Conference: From Joy to Justice!

 Thu, 21 May at 08:30 am The California Endowment Oakland Regional Office USD 0 to 215

IN PERSON: Finding Liberation in Relationship for BIPOC

 Mon, 20 Apr at 06:30 pm East Bay Meditation Center USD 0 to 132

Fierce Vulnerability: Healing, Spirit and Action in a Time of Collapse

 Sat, 27 Jun at 10:00 am 285 17th St USD 0 to 211

Soft Girl Sundays (Sound Baths, Stretching, Meditation,Journaling)

 Sun, 15 Feb at 09:00 am Queen Hippie Gypsy Free

FULL MOON SOUND BATH

 Sat, 04 Apr at 06:30 pm Soulflow Oakland USD 23

Cocktails & Candles: A Wellness Event

 Sun, 26 Apr at 02:00 pm 811 Oakland Event Venue USD 50

ETERNAL BREATHWORK JOURNEY - OAKLAND

 Sun, 19 Apr The Oakland Grove USD 34 to 39

Free 8-Week Intro to Self-Defense Workshop Series, 23rd Edition

 Sat, 21 Mar at 10:00 am FOUR Elements Fitness USD 0 to 23

A Moment To Breathe: Women’s Soundbath

 Sun, 19 Apr at 03:30 pm East Bay Dance Center USD 25

Reground

 Sat, 06 Jun at 10:00 am Clinton Park Free

Forest Yoga with Sola Habibi

 Sat, 25 Apr at 02:00 pm Joaquin Miller Park - Exact Location TBA Free

[Oakland, In-Person] The Art of Pressure Play, a hands-on workshop

 Sat, 16 May at 12:00 pm East Bay Community Space USD 79 to 105

IN PERSON: Beginning a Meditation Practice at EBMC (May Day 2026)

 Fri, 01 May at 04:30 pm East Bay Meditation Center USD 0 to 132

2nd Annual Fancy Tail Momz Mothers' Day Tea Party

 Sat, 02 May at 11:00 am Lakeside Park Free

Outdoor Yoga w Grace: Self Care Sundays

 Sun, 03 May at 12:00 pm Two Pitchers Brewing Company USD 23

Aura Photography (In-Depth Report & Digital Photo)

 Sat, 28 Mar at 02:00 pm Ancient Ways Free

Radical Rest for Bipoc

 Fri, 24 Apr at 06:15 pm Soulflow Oakland USD 15 to 29

IN-PERSON: Culturally Rooted Healing:

 Fri, 19 Jun at 09:00 am Executive Inn & Suites Free

HIGH BLOOM~BRUNCH & BOUQUETS

 Sun, 10 May at 01:00 pm We Lead Ours Free

Mindfulness in Nature with Saumitra Kelkar

 Sat, 23 May at 11:00 am Leona Canyon Trail Head Free

New Moon Sound Bath

 Fri, 17 Apr Lake Chabot Road USD 10 to 66

IN PERSON: Kingian Nonviolence Workshop

 Sat, 19 Sep at 10:00 am 285 17th St USD 0 to 211

Explore the Enneagram Heart Types

 Thu, 23 Apr at 06:30 pm Groundfloor, Telegraph Avenue, Oakland, CA, USA USD 29

Ugly Art Party

 Sat, 02 May at 01:00 pm 1034 E 21st St Free

Establishing the Prayer: Bay Area

 Sat, 25 Apr at 11:00 am Lighthouse Mosque Free

Emotional Intelligence® 1 Day Masterclass in Oakland, CA | Wisdom Hub

 Tue, 28 Apr at 09:00 am Regus - Oakland USD 417 to 588

Radical Rest for Bipoc

 Fri, 23 Jan at 06:15 pm Soulflow Oakland USD 29

Soft Focus Yoga

 Sat, 18 Apr Brooklyn Basin USD 18

Choosing Inner Peace: Introduction to Mindfulness

 Sat, 18 Apr at 10:00 am Oakland Peace Center Free

Coffee & Change

 Thu, 23 Apr at 08:00 am Timeless Coffee Free

Time Clarity & Focus 1 Day Workshop in Oakland, CA

 Wed, 22 Apr at 09:00 am For venue information, Please contact us: [email protected] USD 623 to 727

Adult Play and Self Discovery Group

 Sat, 02 May at 02:00 pm McElroy Fountian , 298 Grand Ave Free

The Art of Being Present - Introduction to Breema Class

 Sun, 03 May at 10:00 am The Breema Center Free

Tree Bathing Through the Redwoods

 Sat, 02 May at 04:00 pm Canyon Meadow Staging Area Free

OUTDOOR Movement, Meditation and Microdose

 Sat, 17 Jan at 02:30 pm 3249 Brookdale Ave USD 39 to 45

Watercolor for Brain Health: A 5-Week Creative Journey

 Wed, 13 May at 05:00 pm 2117 11th Ave USD 162

Strong Minds: Community Conversations on Trauma & Wellness Part 2

 Fri, 08 May at 06:00 pm PROVIDENCE ATHLETIC CLUB Free

Closing Circle: Bay Area Folx Dreaming

 Sun, 17 May at 01:00 pm Oakstop17 Free

Finding Focus: Mindfulness and Mandala Creation Workshop

 Sat, 23 May at 10:00 am 2117 11th Ave USD 50

Common Thread's Bound Together: A Community Journal Making Workshop

 Sun, 26 Apr at 11:00 am Dimond Park Free

Soft Reset: An Intentional Playdate for Grown-ups

 Sat, 06 Jun at 11:00 am Chapter 510 & the Dept. of Make / Believe USD 100

Open Canvas: Community Conversations on Trauma Part 3

 Thu, 11 Jun at 06:00 pm 942 Clay St Free

Strong Minds: Community Conversations on Trauma & Wellness Part 3

 Fri, 12 Jun at 06:00 pm PROVIDENCE ATHLETIC CLUB Free

Collaborative Art with Sonja Hinrichsen

 Sat, 27 Jun at 10:00 am 2117 11th Ave USD 45 to 66

The wisdom of primordial mothers Iyami Osoronga

 Wed, 13 May at 06:00 pm Manos Morenas Cultural Center USD 77

3rd Annual Clear the Clutter

 Sat, 25 Apr at 10:00 am LaSalle Mortgage Free

Move With Purpose: Strengthen body, soul & spirit!

 Sat, 11 Apr at 09:00 am 219 E 15th St Free

Anger Management 1-Day Workshop | Oakland, CA

 Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Strong Minds: Community Conversations on Trauma and Wellness Part 4

 Fri, 10 Jul at 06:00 pm PROVIDENCE ATHLETIC CLUB Free

Connection and Presence in Touch and Movement - Saturday Breema Workshop

 Sat, 09 May at 09:30 am The Breema Center USD 60 to 110

Full Moon Sound Bath

 Wed, 01 Apr Lake Chabot Road USD 10 to 66

Exploring the Art of Collage: A Workshop Series with Raha

 Sat, 29 Aug at 10:00 am 2117 11th Ave USD 66

Mindful Yoga and Meditation

 Wed, 11 Mar at 07:15 pm Ellen Webb Studio Free

Watering You Meeting

 Sun, 19 Apr at 03:00 pm Lake Merritt Free

Think Your Way to Success 1 Day Workshop |Oakland, CA

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Summer Puzzle Challenge

 Sun, 05 Jul at 02:00 pm Oakland Public Library: 81st Avenue Branch Free

Awakening Through Trauma - The Workshop - Oakland

 Sun, 13 Jul at 10:00 am Oakland Free

PhysioFlow Class

 Tue, 07 Apr at 06:15 pm iNA FIT Free

Stress Management 1 Day Workshop |Oakland, CA

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830