About this Event
💜 Embody Freedom is a feel-good movement and dance class for reconnecting with your body and letting yourself move in ways that feel freeing, nourishing, and enlivening.
💜 We’ll begin with gentle floor movements and gradually move into standing, grooving, and dancing at an easy-to-follow pace.
💜 We’ll free up the hips and spine, play with different rhythms, and discover new ways of moving that simply feel good.
💜 This is not about fitness, perfect poses, or looking like a dancer. It’s about feeling more at home in your body and giving yourself permission to move, breathe, play, and let loose.
💜 Stress, life experiences, and the messages we receive about our bodies can leave us feeling tense and restricted.
💜 This class offers a supportive space to unwind, shake things up, and reconnect with your natural capacity for movement and joy.
You don’t need any dance or movement experience.
✨No judgment.
✨No body shame.
✨No pressure to look a certain way.
💖 Come as you are.
💖 Move at your own pace.
💖 Get your hips and spine moving.
Get freed up—in body, mind, and spirit. 💗
The Abundance Collective
@abundancecollectiveoakland
376 40th St
Oakland, CA
🙌🏼 All offerings are donation based and NOTAFLOF (no one turned away for lack of funds)
The suggested donation for this class is $15-30.
🚨 SAVE YOUR SPOT ONLINE
https://momence.com/u/the-abundance-collective-oakland-1tGb3p
PAY AT THE DOOR - cash, Venmo or Zelle
Event venue & nearby stays
The Abundance Collective, 376 40th St, Oakland, United States
Concerts, fests, parties, meetups — all the happenings, one place.