Health & Wellness events in Charlotte

Check out happening health & wellness events all around Charlotte, NC

AIDS WALK Charlotte 2026

 Sat, 30 May at 09:00 am Truist Field

Greater Charlotte March for Babies

 Sat, 18 Apr at 09:00 am 324 S Mint St, Charlotte, NC 28202-1465, United States

2026 IFBB Charlotte Pro and NPC Charlotte Cup

 Sat, 04 Apr at 08:00 am Charlotte Convention Center USD 50 to 110

Trope Bookshop presents HARVEST SEASON by Brynne Weaver

 Thu, 11 Jun at 06:30 pm Belk Chapel USD 53

Don Luchi Rosé Weekend - Charlotte

 Fri, 10 Apr at 06:00 pm RSVP South End

PUPPYPALOOZA!

 Sat, 25 Apr at 10:00 am The Dog Wizard Charlotte USD 55

Trope Bookshop present RULES FOR THE SUMMER by Meghan Quinn

 Fri, 08 May at 06:00 pm The Union at Station West USD 52

Get Your Rear in Gear - Charlotte: 5K Run/Walk for Colon Cancer

 Sat, 21 Mar at 07:15 am First Ward Park

Communication Counts 5k

 Sat, 28 Mar at 09:00 am McAlpine Creek Park

Cooking for Wellness With Chef Tiore - Cooking Class in Charlotte | Classpop!™

 Sun, 05 Apr Burial Beer- House of Relics USD 66

Make America Laugh Again Comedy Tour

 Sat, 18 Apr at 07:00 pm Sugar Creek Brewing Company USD 18 to 87

2026 Step Out® Walk: Charlotte

 Sat, 18 Apr at 08:30 am McAlpine Creek Park

Cooking for Wellness With Chef Tiore - Cooking Class in Charlotte | Classpop!™

 Sun, 03 May at 02:00 pm Burial Beer- House of Relics USD 66

Ecstatic Dance Charlotte Welcomes LIQUID BLOOM

 Sat, 16 May at 07:00 pm Watershed Charlotte USD 45 to 109

Charlotte, NC Food Show - For Restaurant Owners & Food Service Professionals

 Wed, 25 Mar at 09:00 am Charlotte Convention Center

ALLWELL: A Community Wellness Gathering

 Sun, 22 Mar at 11:00 am Urban District Market Free

2026 Fight For Air Climb - Charlotte

 Sat, 28 Mar at 08:30 am The VUE Charlotte on 5th

CHARLOTTE, NC, SENIOR LIFESTYLE, HEALTH & HOME EXPO

 Wed, 24 Jun at 10:00 am Embassy Suites by Hilton Charlotte Ayrsley

8th Annual Black Mental Health & Wellness Forum

 Thu, 19 Mar at 09:00 am Johnson C. Smith University (Truist : New Science Building) USD 25

The Lavagem Celebration: O Tambor Que Toca

 Sat, 11 Apr at 01:00 pm Harvey B. Gantt Center for African-American Arts + Culture Free

Pilates & Pizza

 Sat, 21 Mar at 11:00 am Protagonist Beer - LoSo USD 34

2026 - Black Men's Wellness Day - Charlotte

 Sat, 22 Aug at 07:00 am Friendship Missionary Baptist Church USD 0 to 109

HER SOCIETY: A Women's Empowerment Celebration

 Sun, 29 Mar at 03:00 pm The Crown Venue Clt USD 82 to 93

Health Innovation Day

 Wed, 01 Apr at 08:00 am The Pearl USD 0 to 97

Sunday Morning on the Mat - April Yoga with Mandee Kaur (CLT Yoga Club)

 Sun, 12 Apr at 09:30 am lululemon Free

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

 Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

2026 #TeachingInColor Summit

 Sat, 25 Apr at 09:30 am West Charlotte High School USD 25

Matthew Alexander Album Release with Rob McHale

 Wed, 13 May at 07:30 pm The Evening Muse USD 20

🌱 Waste to Wonderful: Ecology Edition | Summer Camp (Ages 5-8) 🌎

 Mon, 13 Jul at 09:00 am 932 Seigle , Charlotte, NC, United States, North Carolina 28205

Pop Up Charlotte

 Sun, 21 Jun at 12:00 pm 1202 Beatties Ford Rd, Charlotte, NC 28216-5036, United States

6th Annual EDD Summit

 Sat, 18 Apr at 11:30 am North Classroom Building USD 23

NCCU Charlotte Alumni Annual 5k Run/Walk

 Sat, 01 Aug at 08:00 am Mallard Creek

Ike Dweck - The "Safe With Me" Tour

 Sun, 07 Jun at 07:30 pm The Evening Muse USD 26 to 32

SororiTea Charlotte

 Sun, 19 Apr at 02:00 pm Charlotte, North Carolina

Self Care Sundays: Mindful Moves ( FREE Yoga & Dance Fitness Class)

 Sun, 08 Feb at 02:00 pm Bette Rae Thomas Recreation Center Free

Converging Roads // Charlotte, NC

 Sat, 21 Mar at 08:00 am The Cathedral of Saint Patrick

3rd Annual Pajama Day Party

 Sat, 11 Apr at 09:00 am Christ the King Lutheran Church USD 45

Spring Fitness Series on the SouthPark Loop

 Tue, 07 Apr at 05:30 pm The Colony Apartment Lawn Space Free

Meditative Melodies 2026

 Sat, 18 Apr at 03:30 pm 6400 Prosperity Church Rd Free

Community Concert ‘26: Getting Live with Southern Soul

 Sat, 23 May at 01:00 pm Grier Heights Community Center USD 0 to 116

Quality Comprehensive Health Center 20th Anniversary & Inaugural Gala

 Sat, 21 Mar at 06:00 pm Charlotte Museum of History USD 109

Bloom & Breathe: A Melanated Self-Care Sanctuary

 Sat, 21 Mar at 12:00 pm Charlotte, North Carolina

Join Us for Our Open House Celebration!

 Thu, 02 Apr at 12:30 pm Weddington Wellness Center at Blakeney Free

2nd Annual Shadow Work & Sip: The Blue Lotus Circle

 Sat, 21 Mar at 06:00 pm The ZenChi Lounge USD 39 to 50

Do The Crawl de Mayo in Charlotte!

 Sat, 02 May at 04:30 pm Slate Charlotte USD 19 to 24

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

 Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

"Aligned Within Workshop" Sis you're not crazy...You need Hormonal Balance.

 Sun, 17 May at 02:00 pm 1701 N Graham St Free

EDD Talks Lunch & Learn w/Cardiologist Columbus Batiste, MD, FACC, FSCAI

 Fri, 22 May at 11:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

Yoga on the Flower Farm

 Sat, 25 Apr at 10:00 am 8632 Reedy Creek Rd, Charlotte, NC, United States, North Carolina 28215

ACTV Studio IRL: Vuori Southpark x Sylvia

 Sun, 12 Apr at 10:00 am Vuori Southpark Free

Strong AND Soft — Women’s Group Coaching: Stop Overworking + Keep Your Edge

 Sat, 11 Apr at 12:00 pm Join at the link in the description Free

Brain Talk Day 2026 - "It's Not Just Sports"

 Sat, 18 Apr at 10:00 am Northeastern University–Charlotte Free

"Aligned Within Workshop" Sis you're not crazy...You need Hormonal Balance.

 Sun, 19 Jul at 02:00 pm 1701 N Graham St Free

Yoga for Beginners / Upa Yoga

 Sun, 22 Mar at 01:30 pm 1900 Selwyn Ave Free

Introduction to Inner Engineering

 Sat, 21 Mar at 02:00 pm 1900 Selwyn Ave Free

Right to Sip Hemp Summit

 Sat, 21 Mar at 01:00 pm 9006 Perimeter Woods Dr, Charlotte, NC 28216, United States

Blooming Into Joy

 Sat, 11 Apr at 11:45 am 4213 South Blvd USD 36

May Full Moon Circle: Full Flower Moon

 Fri, 01 May at 07:00 pm Unitarian Universalist Community of Charlotte Free

Mental Health Matters 5K & Festival

 Sun, 17 May at 09:00 am McAlpine Creek Park Free

POETIC JUSTICE ~ Live Stage Play & Showcase

 Sat, 11 Apr at 08:00 pm 9013 Perimeter Woods Drive suite d, Charlotte, NC, USA USD 23 to 66

The Vertical Path: A Future Self Sound Bath

 Sun, 22 Mar at 01:00 pm HeartLight Spiritual Center USD 27

2nd Annual Mike Thompson Fund Event

 Thu, 07 May at 05:00 pm VanLandingham Estate USD 55

Sound & Stillness Sound Bath Saturdays

 Sat, 28 Feb at 10:00 am 1973 J N Pease Pl suite 103 USD 31

Christian Cardio Dance Class - April 2026

 Sat, 04 Apr at 08:45 am Open Door Studios Free

Root & Rise - A Creative Arts & Wellness Experience

 Sat, 28 Mar at 02:00 pm VAPA Center USD 55

Sure Bet: A Comprehensive Problem Gambling Training

 Tue, 21 Apr at 09:00 am McLeod Centers For Wellbeing USD 55

XERF Demo at Infinity MedSpa & Wellness

 Wed, 25 Mar at 05:30 pm 2809 Coltsgate Rd Free

Cube of Truth: Charlotte, NC: March 21st: 1:00PM

 Sat, 21 Mar at 01:00 pm 101 N Tryon St Ste 101 Charlotte, NC 28246

Her Divine Return | Guided Day Retreat for Women

 Sat, 04 Apr at 01:00 pm Pointe at Research Park Apartments Free

COFFEE, CRUMPETS & THE CHANGE

 Sat, 04 Apr at 10:00 am North Charlotte (NCRS/275) USD 48

Men's Prayer Breakfast

 Sat, 23 May at 10:00 am StoneBridge Church Community USD 18

Mental Happiness Symposium and Resource Fair

 Sat, 16 May at 10:00 am AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte, NC, USA Free

Day of Relational Mindfulness at Greatwoods Zen

 Sun, 05 Apr at 10:00 am 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

BReCON 2026 (Bionic Reconstruction Conference)

 Fri, 17 Apr at 07:00 am IRCAD North America USD 135 to 482

Womb Healing Ceremony - For Fibroids, PCOS, Endometriosis, and Infertility

 Sat, 25 Apr at 04:00 pm PRIVATE LOCATION TO BE GIVEN AFTER PAYMENT! USD 329

Spring into Sisterhood

 Sat, 18 Apr at 11:00 am Northlake Mall USD 7

Mommy & Me Yoga | Beginner friendly

 Sat, 25 Apr at 12:00 pm Cornwell Center USD 15 to 40

Borrowed Hope

 Fri, 01 May at 05:30 am Divine Barrel Brewing USD 0 to 100

Mindful Connection in the Park

 Mon, 23 Mar at 07:00 pm Sedgefield Park

The Tea on Beauty, Health, & Wellness

 Sat, 21 Mar at 12:00 pm The Terrace at Cedar Hill USD 80

️ Self-Care Candle-Making Workshop at YogaSix Ballantyne

 Fri, 12 Jun at 06:00 pm YogaSix Ballantyne USD 65 to 91

Embody Sage Health and Wellness Series

 Tue, 31 Mar at 01:30 pm Jazzercise Charlotte Fitness Center LoSo USD 30 to 150

Let’s TRI Together: A Multigenerational Beginner Triathlon Program

 Sat, 28 Mar at 11:00 am REI Community Room (Northlake) Free

Self Luv Club – Teen Girls Self-Love & Mindfulness Group | South Charlot

 Sat, 28 Mar at 02:30 pm Ardrey Kell Road USD 29

Basic Childbirth Education (In person/Lamaze )

 Sat, 23 May at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Basic Childbirth Education (In person/Lamaze )

 Sat, 21 Mar at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Black Men's Wellness Day Monthly Planning Meeting

 Mon, 13 Apr at 06:00 pm Friendship Missionary Baptist Church Free

SOS #023 Presents Walk With the STARS

 Sat, 16 May at 09:00 am Reedy Creek Park Road Free

3/20 Eat Drink Disrupt (EDD) Talks Lunch & Learn

 Fri, 20 Mar at 11:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

Abundance A A Foundation Paint, Sip & Educate Workshop

 Sat, 21 Mar at 02:00 pm Arbor Glen Outreach Facility USD 45

Meditation Class : Living Your Best Life ; The Bodhisattva’s Way of Life

 Sun, 22 Mar at 07:00 pm Kadampa Meditation Center North Carolina USD 18

Ratchet Queer Yoga with Dr. T Thee Yogi @HOMEplxceRetreats

 Sun, 25 Jan at 09:30 am HOMEplxce Retreats USD 25 to 44

Charlotte -Community Breast Ultrasound Screening

 Thu, 23 Apr at 09:10 am Carolina HealthSpan Institute (Charlotte, NC)

JETSET Pilates South End Client Happy Hour

 Thu, 19 Mar at 06:00 pm Half Shell Free

SHE MATTERS 2

 Sun, 12 Apr at 03:30 pm Spire View Lane USD 29

FREE-in-person SAFE Yoga in Charlotte

 Sat, 31 Jan at 09:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

108 Suns: A Spring Renewal Ritual

 Tue, 31 Mar at 10:00 am The ZenChi Lounge USD 0 to 107

MIX & MINGLE BLACK DOULA DAY- NORTH CAROLINA

 Sat, 04 Apr at 12:00 pm 736 N College St Free

Women Wellness Sip & Shop

 Sun, 17 May at 12:00 pm 5028 South Blvd suite b USD 0 to 65

Sex, Drugs, Alcohol, & Trauma

 Tue, 14 Apr at 06:00 pm 919 Berryhill Rd USD 23 to 29