Health & Wellness events in Charlotte

Check out happening health & wellness events all around Charlotte, NC

The 6th Annual CLT Donut Festival, THE UNLIMITED CHEAT DAY!

 Sun, 08 Mar at 01:00 pm Norfolk Hall USD 31 to 48

11th Annual Ballantyne Ball

 Sat, 14 Feb at 06:00 pm The Ballantyne, a Luxury Collection Hotel, Charlotte USD 589

New Year Puppy Yoga

 Sat, 24 Jan at 10:30 am 340 West Tremont Avenue, Charlotte, NC, United States, North Carolina 28203

2026 Charlotte Skechers Hot Chocolate Run

 Sat, 14 Feb at 07:00 am 301 E 7th St, Charlotte, NC 28202-2536, United States

Nude Valentine's Social

 Fri, 13 Feb at 07:30 pm Sip City Market & Bottle Shop Free

26th Annual Soup on Sunday

 Sun, 25 Jan at 11:00 am 425 N Kings Dr, Charlotte, NC 28204-2236, United States

Mardi Gras Gala

Sat, 14 Feb at 06:00 pm Le Méridien Charlotte

Yoga for Beginners / Upa Yoga

 Sat, 31 Jan at 09:30 am South County Regional Library Free

I want spiritual awakening, just not alone in Charlotte! 21 Day Meditation

 Sat, 24 Jan at 08:45 pm Virtual Free

"Primary Trust" Produced by Three Bone Theatre

 Fri, 06 Feb at 08:00 pm 1545 W Trade St, Charlotte, NC 28216-5545, United States

DAR WILLIAMS with Seth Glier

 Wed, 11 Feb at 07:30 pm 130 North Tryon Street Charlotte NC 28202

D2F Master Class w/ Jessica James in Charlotte, NC

 Fri, 20 Feb at 07:00 pm XLNC Dance Studio USD 22 to 42

Move, Motivate & Mingle with Moxy

 Thu, 29 Jan at 06:00 pm Moxy Charlotte Downtown USD 23

Black Girl Wellness Event 2026

 Sat, 24 Jan at 10:00 am Mahlon Adams Pavilion USD 25 to 35

Love Spell Candle Workshop - Charlotte, NC ( Noda Brewing Co)

 Wed, 18 Feb at 06:30 pm NoDa Brewing Company

May Full Moon Circle: Full Flower Moon

 Fri, 01 May at 07:00 pm Unitarian Universalist Community of Charlotte Free

You ARE That Girl: Mind, Body, & Soul Experience

 Sat, 07 Feb at 07:00 pm DUPP&SWAT USD 65 to 88

Day of Mindfulness In the Heart of Reedy Creek Park

 Sat, 24 Jan at 10:00 am 2631 Buckleigh Dr Free

✨Free Charlotte Education Course- Self Empowerment in 21 Days for Life

 Sat, 24 Jan at 08:45 pm Virtual Free

Yoga Social – Try 704 Collective

 Sat, 24 Jan at 12:00 am Inner Peaks NoDa Bouldering USD 13

Yoga for Health

 Sun, 18 Jan at 11:30 am 1900 Selwyn Ave Free

Lady-Preneurs & Professionals – Osteria Luca

 Sat, 31 Jan at 12:00 pm East Park Avenue Free

Lighting the Way

 Fri, 23 Jan at 06:00 pm 100 Billingsley Rd USD 23

Saturday Recovery Club

 Sat, 24 Jan at 09:00 am Rally Free

Rage & Release

 Fri, 30 Jan at 07:00 pm Inner Diva Fitness USD 48

Health Innovation Day

 Wed, 01 Apr at 08:00 am The Pearl USD 0 to 97

Christian Cardio Dance Class

 Sat, 31 Jan at 08:45 am Charlotte Free

We Love Teachers 5K

 Sat, 14 Mar at 09:00 am McAlpine Creek Park

Dr. Brandlin and Aaliyah English Charlotte, NC Meatup

 Sat, 24 Jan at 04:00 pm Estampa Gaucha Brazilian Steakhouse USD 80

Women’s Fit club

 Mon, 19 Jan at 07:30 pm Westerly Hills Free

Wellness Sunday at Trolley Barn

 Sun, 01 Feb at 11:00 am Trolley Barn Fermentory & Food Hall Free

FREE Hot Pilates Class for Helping Professionals

 Sat, 14 Feb at 01:00 pm Studio Fire South Park Free

GIRLY PARTS STEAM PARTY

 Sun, 01 Feb at 11:00 am 4441 The Plaza Free

Become a CPR Instructor (American Heart Association)

 Sun, 25 Jan at 12:30 pm Millennial House USD 631

"GIRLY PARTS" STEAM PARTY

 Sun, 08 Feb at 11:00 am 4441 The Plaza Free

6th Annual EDD Summit

 Sat, 18 Apr at 11:30 am North Classroom Building USD 23

Giggly Girls Sip & Paint

 Sat, 07 Mar at 01:00 pm 2412 Beatties Ford Rd Free

Cupids Arrow: Couples Yoga & Lap Dance Workshops

 Sat, 07 Feb at 01:00 pm Inner Diva Fitness USD 88 to 145

DIY Vision Board 2026 Workshop

 Sun, 25 Jan at 11:00 am 1308 Lorna St USD 59

The (M) Factor 2: Before the Pause, Presented by Signature Wellness

 Thu, 12 Feb at 06:30 pm The Independent Picture House Free

ACTV Studio IRL: Vuori Southpark x Coterie

 Sun, 08 Feb at 10:00 am Vuori Southpark Free

A Meadow of Care: Free Community Wellness Day

 Sat, 07 Mar at 03:00 pm Wilson STEM Academy Free

POETIC JUSTICE ~ Live Stage Play & Showcase

 Sat, 11 Apr at 08:00 pm 9013 Perimeter Woods Drive suite d, Charlotte, NC, USA USD 23 to 66

Aligned: A Mind- Body Vision Session

 Sat, 31 Jan at 10:00 am 2801 Crisman St USD 29

Yoga for Health

 Sun, 18 Jan at 02:00 pm SouthPark Regional Branch Free

2026 Queen City Weddings & Events Expo

 Sun, 01 Mar at 01:00 pm Allure Event Center USD 8 to 13

Galentines: Pups & Pilates

 Sun, 08 Feb at 10:30 am Hi-Wire Brewing Charlotte USD 34

The Next Wave - Together We Rise

 Sun, 08 Feb at 02:30 pm 4213 South Blvd USD 31

2026 Sanger Heart & Vascular Institute Women's Conference

 Sat, 14 Feb at 09:00 am Atrium Health Sanger Heart & Vascular Institute, Sandra and Leon Levine Auditorium USD 0 to 2,291

March Full Moon Circle. Worm Blood Moon of New Beginninngs

 Tue, 03 Mar at 07:00 pm Unitarian Universalist Community of Charlotte Free

ACTV Studio IRL: Vuori Southpark x Yonder Yoga

 Thu, 29 Jan at 08:15 pm Vuori Southpark Free

February Trauma Queen Retreat

 Thu, 05 Feb at 04:30 pm Charlotte, North Carolina

Bodhi Love Yoga Glow Rave + Social

 Fri, 30 Jan at 06:30 pm Lenny Boy Brewing Co.

3rd Annual Pajama Day Party

 Sat, 11 Apr at 09:00 am Christ the King Lutheran Church USD 45

Younger Tomorrow Makeover

 Sat, 21 Feb at 10:00 am Freedom House Church USD 31 to 59

Sunday Morning on the Mat - February with Strength + Wellness Collective

 Sun, 08 Feb at 09:30 am lululemon Atherton Mill Free

Yoga & Coffee at The Salty Donut Ballantyne

 Sat, 21 Feb at 08:00 am The Salty Donut USD 35

Restore. Relax. Receive. with Jenn Shull

 Sun, 25 Jan at 02:15 pm Palestra Spa & Studio Free

Changing the Narrative Healing Retreat!

 Sat, 24 Jan at 10:00 am Harmony Health Conference Room USD 162

Matthew Alexander Album Release with Rob McHale

 Wed, 13 May at 07:30 pm The Evening Muse USD 20

Ike Dweck - The "Safe With Me" Tour

 Sun, 07 Jun at 07:30 pm The Evening Muse USD 26 to 32

Glow to Get Your Rear in Gear

 Sat, 28 Feb at 05:30 pm Victory Lane Indoor Karting

PUPPYPALOOZA!

 Sat, 31 Jan at 10:00 am The Dog Wizard Charlotte USD 29 to 55

The Enneagram and Relationships for Individuals, Couples and Professionals

 Fri, 27 Feb at 06:00 pm The Caswell USD 330 to 391

Reiki Training for Community

 Sat, 24 Jan at 09:30 am Ashakti Wellness & Yoga PLLC

Pearls, Posture, Pilates

 Sun, 18 Jan at 01:45 pm BK Pilates Optimist Park USD 45

Yoga for Mental Health Yoga Teacher Training - CEU Course with Sara Cain-da Costa & Rachel Glibbery

 Fri, 06 Feb at 01:30 am Palestra Spa & Studio

Curves ♾️ by Gem Fitness

 Sat, 31 Jan at 10:15 am 3716 W W.T.Harris Blvd USD 6 to 12

Mindful Sketching: "Renaissance, Romanticism and Rebellion"

 Thu, 22 Jan at 04:30 pm The Mint Museum (Uptown)

ALLWELL | A Community Wellness Gathering

 Sun, 22 Mar at 12:00 pm Urban District Market

Free Yin Yoga

 Sat, 31 Jan at 12:00 pm Cornwell Center USD 20

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

 Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

May Full Moon Circle: Full Blue Moon

 Sun, 31 May at 07:00 pm Unitarian Universalist Community of Charlotte Free

Mecklenburg County OTC Medicine Giveaway and Community Event

 Sat, 31 Jan at 09:00 am Greater Bethel AME Church, 5261 Ruth Drive, Charlotte, NC 28215

Get Your Rear in Gear - Charlotte: 5K Run/Walk for Colon Cancer

 Sat, 21 Mar at 07:15 am First Ward Park

Planting Seeds of Love For a World of Harmony

 Sun, 01 Feb at 04:00 pm Brahma Kumaris Charlotte Free

Witchy Women's Circle - Rebirthing The Goddess Within

 Fri, 23 Jan at 06:30 pm The Bag Lady Provisions and Gifts USD 18 to 34

Exposing Spiritual Roots of Disease Conference – Charlotte, NC

 Fri, 13 Feb at 06:00 pm 1920 Ayrsley Town Blvd, Charlotte, NC 28273-4122, United States

Partner Yoga

 Sat, 24 Jan at 11:30 am 4213 South Blvd USD 20 to 39

Matcha, Tattoos & Pilates

 Sun, 08 Feb at 10:00 am 10700 Kettering Dr USD 42

Right to Sip Hemp Summit

 Sat, 21 Mar at 01:00 pm 9006 Perimeter Woods Dr, Charlotte, NC 28216, United States

Mental Health Matters 5K & Festival

 Sun, 17 May at 09:00 am McAlpine Creek Park Free

ELYSIAN 2026 Spring Issue Launch & Mind, Body, Spirit Retreat

 Fri, 06 Feb at 05:00 pm Charlotte, North Carolina

ReggaTone

 Sun, 18 Jan at 11:30 am QC Fit Yoga USD 20

2026 IFBB Charlotte Pro and NPC Charlotte Cup

 Sat, 04 Apr at 08:00 am Charlotte Convention Center USD 50 to 110

Lunch and Learn: How Hearing Affects Your Overall Wellbeing

 Thu, 05 Feb at 12:00 pm Mama Ricotta's Free

Recharge & Restore

 Tue, 27 Jan at 10:00 am Harmony Health Conference Room USD 55

Cupid's Cup 5K

 Sat, 07 Feb at 08:00 am 1350 S Kings Dr, Charlotte, NC 28207-2134, United States

Business Finance Basics – Smart Decisions Made Simple! in Charlotte, NC

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 686 to 800

Basic Childbirth Education (In person/Lamaze )

 Sat, 23 May at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Better Together: Black Health Summit in Faith Communities

 Sat, 21 Feb at 09:00 am Greater Mount Moriah Primitive Baptist Church USD 10 to 50

Celebrating Black History Month: An Afrocentric Fashion Show Experience

 Sun, 08 Feb at 03:00 pm 700 N Tryon St USD 25

Yoga For Golfers - February

 Sat, 07 Feb at 09:00 am Tap In USD 15

Converging Roads // Charlotte, NC

 Sat, 21 Mar at 08:00 am The Cathedral of Saint Patrick

Learn More. Live Better. Parkinson’s Symposium

 Sat, 07 Mar at 10:00 am Northside Charlotte

Basic Childbirth Education (In person/Lamaze )

 Sat, 21 Feb at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Awaken the Healer Within and Turn Your Passion for Healing into Purpose!!!

 Sun, 15 Mar at 09:00 am 6000 Mounting Rock Rd USD 476

Weekly Yoga Series at Off the Tracks Studio in NoDa

 Thu, 15 Jan at 06:30 pm 3224 Benard Ave USD 0 to 13

Mind Body & Groove

 Sat, 21 Feb at 06:30 pm 7001 Wallace Rd suite 100 USD 19

Mindfulness Techniques for the Workplace

 Thu, 19 Feb at 06:00 pm 2916 Parkway Ave Free