Health & Wellness events in Charlotte

Check out happening health & wellness events all around Charlotte, NC

New Year’s Mindfulness Retreat

 Fri, 02 Jan at 06:30 pm 2631 Buckleigh Dr Free

11th Annual Ballantyne Ball

 Sat, 14 Feb at 06:00 pm The Ballantyne, a Luxury Collection Hotel, Charlotte USD 589

Yoga for Beginners / Upa Yoga

 Sat, 31 Jan at 09:30 am South County Regional Library Free

The 6th Annual CLT Donut Festival, THE UNLIMITED CHEAT DAY!

 Sun, 08 Mar at 01:00 pm Norfolk Hall USD 31 to 48

I want spiritual awakening, just not alone in Charlotte! 21 Day Meditation

 Sat, 24 Jan at 08:45 pm Virtual Free

26th Annual Soup on Sunday

 Sun, 25 Jan at 11:00 am 425 N Kings Dr, Charlotte, NC 28204-2236, United States

D2F Master Class w/ Jessica James in Charlotte, NC

 Fri, 20 Feb at 07:00 pm XLNC Dance Studio USD 22 to 42

The Philharmonik

 Sat, 17 Jan at 08:00 pm Booth Playhouse at the Blumenthal Arts Center

Art as Meditation Workshop at Goodyear Arts

 Sat, 17 Jan at 01:00 pm Goodyear Arts Free

Yoga for Health

 Sun, 18 Jan at 02:00 pm SouthPark Regional Branch Free

✨Free Charlotte Education Course- Self Empowerment in 21 Days for Life

 Sat, 24 Jan at 08:45 pm Virtual Free

The Pause Between: A candlelit yoga flow honoring the space between seasons

 Sun, 28 Dec at 06:00 pm Blossom Wellness Plaza Midwood USD 16

FREE Community Impact Film Series: Human Trafficking

 Sat, 10 Jan at 10:30 am 4237 Raleigh Street, Charlotte, NC, United States, North Carolina 28213

Lighting the Way

 Fri, 23 Jan at 06:00 pm 100 Billingsley Rd USD 23

WDAV's Small Batch: Anita Graef, cello

 Thu, 15 Jan at 07:00 pm Free Range Brewing USD 0 to 20

Restore. Relax. Receive. with Jenn Shull

 Sun, 25 Jan at 02:15 pm Palestra Spa & Studio Free

Planting Seeds of Love For a World of Harmony

 Sun, 01 Feb at 04:00 pm Brahma Kumaris Charlotte Free

“FOR THE LOVE OF YOU” Jay D Jones Salute to The Isley Bros, Part 2

 Fri, 16 Jan at 06:00 pm 300 South Brevard Street, Charlotte, NC, United States, North Carolina 28202

Stepping into your Power: A Healing Circle for women

 Sat, 17 Jan at 02:00 pm 5820 E W.T. Harris Blvd USD 23

Basic Childbirth Education (In person/Lamaze )

 Sat, 17 Jan at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Holiday Yoga & Mindfulness Class at Rally Pickleball

 Sun, 28 Dec at 10:00 am 101 Southside Dr USD 34

Nude Valentine's Social

 Fri, 13 Feb at 07:30 pm Sip City Market & Bottle Shop Free

Mardi Gras Gala

Sat, 14 Feb at 06:00 pm Le Méridien Charlotte

2026 Digital Vision Board Workshop

 Sat, 03 Jan at 01:00 pm The Sears Group Office - 2125 Southend Dr Suite 350 Free

Art as Meditation Workshop

 Sat, 03 Jan at 11:30 am Ivory/Baker Recreation Center Free

PUPPYPALOOZA!

 Sat, 31 Jan at 10:00 am The Dog Wizard Charlotte USD 29 to 55

Yoga and Vision Board Party

 Fri, 02 Jan at 06:00 pm You Vs Yourself USD 25

Healing Conversations: Sharing Our Birthing Stories

 Sat, 10 Jan at 10:00 am Harvey B. Gantt Center for African-American Arts + Culture Free

Day of Mindfulness In the Heart of Reedy Creek Park

 Sat, 10 Jan at 10:00 am 8015 Sullivan Dr Free

HK Legacy ENT Healing Tour – Launch Event

 Sat, 17 Jan at 01:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Kick off a healthier new year at Charlotte Health Fest.

 Sat, 17 Jan at 10:00 am 3150 Eastway Park Drive Charlotte, NC 28213

Toastique – Charlotte, NC Re-Opening

 Sat, 10 Jan at 08:00 am 1120 S Tryon St suite 150 Free

Basic Childbirth Education (In person/Lamaze )

 Sat, 21 Feb at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Sound Healing Ceremony: Nervous System Reset & Stress Relief

 Fri, 16 Jan at 06:00 pm Palestra Boutique Spa

February Trauma Queen Retreat

 Thu, 05 Feb at 04:30 pm Charlotte, North Carolina

Shamanic Style Drumming w Cacao and Somatics

 Sun, 28 Dec at 04:00 pm 5801 Simpson Rd Charlotte

Boundless Balance: A Creative Workshop for Inner Harmony

 Tue, 06 Jan at 06:00 pm 2916 Parkway Ave Free

Day of Mindfulness In the Heart of Reedy Creek Park

 Sat, 10 Jan at 10:00 am 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

New Year Same Blume: Self-Care Mini Festival

 Sat, 03 Jan at 10:00 am Blume Studios

Rooted Vision

 Sat, 10 Jan at 11:45 am 4213 South Blvd USD 36

NAMI Family and Friends Simmons YMCA

 Mon, 12 Jan at 06:30 pm Simmons YMCA Free

Awaken the Healer Within and Turn Your Passion for Healing into Purpose!!!

 Sun, 04 Jan at 09:00 am 6000 Mounting Rock Rd USD 476

SHE WHO FEELS: A Women's Empowerment Workshop

 Sat, 17 Jan at 02:00 pm 2128 McClintock Rd USD 200

2026 Charlotte Skechers Hot Chocolate Run

 Sat, 14 Feb at 07:00 am 301 E 7th St, Charlotte, NC 28202-2536, United States

Charlotte Senior Expo

 Tue, 13 Jan at 10:00 am The Carole Hoefener Center Free

"Aligned Within Workshop" Sis you're not crazy...You need Hormonal Balance.

 Sun, 11 Jan at 02:00 pm 1701 N Graham St Free

Tryon Women's Center Open House, featuring EmpowerRF

 Tue, 27 Jan at 06:00 pm Tryon Women's Center Free

Exposing Spiritual Roots of Disease Conference – Charlotte, NC

 Fri, 13 Feb at 06:00 pm 1920 Ayrsley Town Blvd, Charlotte, NC 28273-4122, United States

Blueprint of You | A Human Design Workshop

 Sun, 11 Jan at 02:00 pm Red Sage Acupuncture | South End, 1310 S Tryon St # 109, Charlotte, NC 28203, USA

Mindful Sketching: "Renaissance, Romanticism and Rebellion"

 Thu, 22 Jan at 04:30 pm The Mint Museum (Uptown)

Black Girl Wellness Event 2026

 Sat, 24 Jan at 10:00 am Mahlon Adams Pavilion USD 25 to 35

Better Together: Black Health Summit in Faith Communities

 Sat, 21 Feb at 09:00 am Greater Mount Moriah Primitive Baptist Church USD 10 to 50

2026 Sanger Heart & Vascular Institute Women's Conference

 Sat, 14 Feb at 09:00 am Atrium Health Sanger Heart & Vascular Institute, Sandra and Leon Levine Auditorium USD 0 to 2,291

Basic Childbirth Education (In person/Lamaze )

 Sat, 23 May at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Basic Childbirth Education (In person/Lamaze )

 Sat, 18 Apr at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Basic Childbirth Education (In person/Lamaze )

 Sat, 20 Jun at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

Glow to Get Your Rear in Gear

 Sat, 28 Feb at 05:30 pm Victory Lane Indoor Karting

6th Annual EDD Summit

 Sat, 18 Apr at 11:30 am North Classroom Building USD 23

3rd Annual Pajama Day Party

 Sat, 11 Apr at 09:00 am Christ the King Lutheran Church USD 45

2026 Queen City Weddings & Events Expo

 Sun, 01 Mar at 01:00 pm Allure Event Center USD 8 to 13

Yoga on the Rooftop

 Sun, 07 Jan at 12:30 pm Harvey B. Gantt Center for African-American Arts + Culture USD 0 to 13

We Love Teachers 5K

 Sat, 14 Mar at 09:00 am McAlpine Creek Park

Mental Health Matters 5K & Festival

 Sun, 17 May at 09:00 am McAlpine Creek Park Free

Mental Health Matters

 Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

ELYSIAN 2026 Spring Issue Launch & Mind, Body, Spirit Retreat

 Fri, 06 Feb at 05:00 pm Charlotte, North Carolina

Matcha, Tattoos & Pilates

 Sun, 08 Feb at 10:00 am 10700 Kettering Dr USD 42

Ike Dweck - The "Safe With Me" Tour

 Sun, 07 Jun at 07:30 pm The Evening Muse USD 26 to 32

DAR WILLIAMS with Seth Glier

 Wed, 11 Feb at 07:30 pm 130 North Tryon Street Charlotte NC 28202

Lunch and Learn: How Hearing Affects Your Overall Wellbeing

 Thu, 05 Feb at 12:00 pm Mama Ricotta's Free

Learn More. Live Better. Parkinson’s Symposium

 Sat, 07 Mar at 10:00 am Northside Charlotte

Basic Childbirth Education (In person/Lamaze )

 Sat, 21 Mar at 11:00 am BirthWise Doula Services (Charlotte Office) USD 145

The Enneagram and Relationships for Individuals, Couples and Professionals

 Fri, 27 Feb at 06:00 pm The Caswell USD 330 to 391

Atrium Health Women's Care 'Drive to Thrive' Mobile Care Unit

 Wed, 07 Jan at 09:00 am 4428 Taggart Creek Rd, Ste 101, Charlotte, NC, United States, North Carolina 28208

Bonsai Workshop

 Sun, 16 Jun at 01:30 pm PlantHouse USD 30 to 47

Recharge & Restore

 Tue, 27 Jan at 10:00 am Harmony Health Conference Room USD 55

“You’re So Amazing” Women Empowerment Conference

 Sat, 07 Mar at 09:00 am 2200 Rexford Rd USD 100

Take Charge Live - Speech Therapy for Better Brain Health

 Tue, 27 Jan at 04:30 pm Memory & Movement Charlotte

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

 Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

 Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

Charlotte M**der Mystery: A Deadly Dating Game!

 Fri, 14 Nov at 11:00 am The Green USD 10 to 30

Awakening Through Trauma - The Workshop - Charlotte

 Sat, 07 Jun at 01:00 pm Charlotte Free

Roots to Rise Workshop series

 Sat, 10 Jan at 11:00 am 7400 City View Dr Free

Yoga for Mental Health

 Sat, 24 Jan at 09:00 am NAMI Charlotte Free

Saturday Recovery Club

 Sat, 13 Dec at 09:00 am Rally Free

Outdoor Movie Night at Seoul Food (Mill District)

 Fri, 07 Mar at 07:30 pm Seoul Food Meat Company Mill District Free

2025 KIDFITSTRONG FITNESS CHALLENGE CHARLOTTE PRESENTED BY KIDFITSTRONG USA

 Sun, 08 Sep at 09:00 pm CITY OF CHARLOTTE Free

R& B Brunch & Mimosas

 Sat, 26 Apr at 12:00 pm Fumée Kitchen & Cocktails Free

OHS Management Systems: 1 Day Core to Intermediate Course, Charlotte, NC

 Wed, 07 Jan at 09:00 am regus NC, Charlotte - Charlotte City Center (HQ) USD 562 to 736

In-Person Class: Make Your Own Sushi (Charlotte)

 Thu, 14 Aug at 06:30 pm Hyatt Centric Charlotte SouthPark USD 65

NAMI Charlotte Sharing Hope

 Thu, 04 Dec at 05:30 pm NAMI Charlotte Free

Yoga for Mental Health Yoga Teacher Training - CEU Course with Sara Cain-da Costa & Rachel Glibbery

 Fri, 06 Feb at 01:30 am Palestra Spa & Studio

Rooted Flow: A Journaling & Meditation Experience

 Mon, 04 Aug at 07:00 pm HOMEplxce Retreats USD 29 to 96

FREE-in-person SAFE Yoga in Charlotte

 Sat, 03 Jan at 09:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

Yoga at Southern Strain Plaza Midwood-Easy Like Sunday Morning Fun Flow

 Sun, 05 Jan at 11:00 am Southern Strain Brewing-Plaza Midwood USD 12

QC Fitness Games Sunday Class

 Sun, 12 Jan at 11:00 am 2136 Central Ave Free

Tips to Kick-Start Your Career: Tools for Tomorrow Job Readiness Workshop

 Thu, 22 Jan at 11:30 am AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte, NC, USA Free

AHA BLS Certification - Virtual Training - Charlotte, North Carolina

 Tue, 14 Jan Charlotte Free

Motivational Interviewing 1 Day Workshop |Charlotte, NC

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Anger Management 1-Day Workshop | Charlotte, NC

 Fri, 10 Oct at 09:00 am For venue details reach us at [email protected] USD 557 to 835

Community Yoga at Urban District Market

 Sat, 10 May at 10:30 am Urban District Market USD 21