Health & Wellness events in Brighton and Hove

Check out happening health & wellness events all around Brighton and Hove, EN

Silent Disco inside SEA LIFE Brighton - Saturday 29th August 2026

 Sat, 29 Aug at 06:30 pm SEA LIFE Brighton GBP 30 to 37

Fliptrix 'Elevation' Album UK Tour - BRIGHTON

 Fri, 22 May at 07:00 pm The Hope & Ruin GBP 12 to 14

Cat Yoga ( Gentle and Restore Yoga)

 Sat, 13 Jun at 09:30 am Purrfect Space GBP 22

Sound Bath with Cats ( Meditation and Mindful Cat Connection)

 Sat, 06 Jun at 10:00 am Purrfect Space GBP 33

Family Nature & Wellbeing Activity Walk

 Sat, 23 May at 10:45 am Preston Park Brighton & Hove Free

Family Friendly Yoga at the Fringe with Caravanserai!

 Sat, 23 May at 03:00 pm St Peter's Church GBP 0 to 12

How To Find Oneself in a Queer Cuddle Puddle 3: Theory & Practice

 Sat, 06 Jun at 02:00 pm Flow State Hove Free

Cat Yoga (A Calm Space for All Minds & Bodies)

 Sun, 07 Jun at 11:00 am Purrfect Space GBP 22

Brighton Business Event - Expression of Interest

 Tue, 09 Jun at 09:30 am The Grand Brighton Free

Bullets, Bears, Busójárás

 Mon, 08 Jun at 07:00 pm East Street Tap Free

Under the Covers with Patrick Gale

 Thu, 25 Jun at 07:00 pm Brighton Unitarian Church GBP 14

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr Purrfect Space GBP 25

Cat Yoga ( Flow and Restore)

 Sat, 27 Jun at 09:30 am Purrfect Space GBP 22

Yoga on the Beach 2026

 Sun, 12 Jul at 11:00 am Kings Road GBP 0 to 10

Paint your own Large Abstract Painting workshop in Brighton

 Sun, 22 Mar Lawrence Art Studio GBP 292

Perinatal Mental Health Simulation Course

 Wed, 17 Jun at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Queer Embodied Movement

 Fri, 17 Apr at 05:15 pm Gather Brighton CIC GBP 0 to 12

Cat Yoga ( Gentle Somatic Yoga)

 Sat, 06 Jun at 11:30 am Purrfect Space GBP 22

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 21 Jun at 11:00 am Purrfect Space GBP 22

Between Breaths: A Guided Exploration into Altered States of Consciousness

 Sat, 20 Jun at 01:00 pm Revitalise Brighton & Hove GBP 10

Summer Solstice Breathwork at St Augustines

 Sun, 21 Jun at 12:30 pm St. Augustine's Arts & Events Centre GBP 39

Replenishing sound bath

 Sat, 13 Jun at 07:00 pm 75 Sussex St GBP 12 to 20

Healthy Chocolate-Making Workshop

 Sat, 18 Jul at 02:00 pm 19 Crescent Drive North, Brighton and Hove, Brighton, UK GBP 49

An Evening with Keith Tudor: A CPD Sussex Special Event

 Fri, 22 May at 07:00 pm Dorset Gardens Methodist Church GBP 33

In Conversation: Louisa Bello

 Fri, 22 May at 06:30 pm Afrori Books GBP 7

Atomic Kirtan- Saturday 13th June UNITARIAN CHURCH

 Sat, 13 Jun at 07:00 pm Brighton Unitarian Church Free

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May Bevendean down GBP 28 to 35

Softly. welcoming Summer

 Sat, 20 Jun at 02:00 pm Humankind Studio GBP 25

READYSETRUN X SAUNA IN THE LANES

 Sun, 31 May at 09:00 am The Meeting Place Kitchen GBP 5

@Tp_toxicbog presents: hello ladies (as well) WIP

 Sun, 21 Jun at 04:00 pm Caroline of Brunswick GBP 6

Brighton’s Victorian Cells: The Old Police Cells Museum Guided Tour

 Sat, 16 May at 10:30 am Brighton Town Hall GBP 7

Atomic Kirtan- Friday 10th July UNITARIAN CHURCH

 Fri, 10 Jul at 07:00 pm Brighton Unitarian Church Free

Breathwork & Sound Bath in Hove — Breath of Sacred Sound (Sunday Evening)

 Sun, 14 Jun at 06:00 pm Iyengar Yoga in the Mews GBP 0 to 30

Authentic Relating Expereince | A Journey Into Deeper Connection

 Sun, 31 May at 01:30 pm The Loft at Little Dippers GBP 18 to 30

Candlelit Sound Bath

 Fri, 09 Oct Brighton & Hove Methodist Church GBP 20

Forest Bathing+ in Bevendean Woods–Slow Down, Breathe Deeply, Feel Restored

 Fri, 03 Oct at 10:00 am Bevendean Community Garden GBP 0 to 25

Wim Hof Method Breathwork Session

 Tue, 26 May at 07:30 pm Humankind Studio GBP 12

Spring Nurture Night

 Sat, 30 May at 03:00 pm Yoga with Sarah Barber GBP 33

Mindful Singing and Meditation

 Sun, 12 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Chiro Life Run Club

 Sat, 23 May at 12:15 pm 88 Portland Rd Free

Fertility Treatment Options: Brighton Open Day

 Sat, 30 May at 09:00 am 169 Preston Rd Free

Over It, But Still Showing Up: A Reset for High-Achieving Women

 Tue, 02 Jun at 05:00 pm Projects Nile House Free

Relating Room | Skip the Small Talk.Real Conversations. Real Connections.

 Fri, 05 Jun at 10:00 am Modelo Lounge Free

Healthy Cooking on a Budget (16–25s)

 Wed, 10 Jun at 02:00 pm Youth Employment Hub Free

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Contemporary Ballet for all levels: pop-up morning class 22nd June

 Mon, 22 Jun at 10:30 am South East Dance at The Dance Space GBP 9

Brighton Zumbathon Vol5 in support of Together Co

 Sat, 18 Jul at 02:00 pm Brighthelm Centre GBP 22

Creative Writing with Cats: A relaxed journey to your inner self

 Sun, 12 Jul at 01:00 pm Purrfect Space GBP 39

Full Joy Singing Circle - Brighton

 Sun, 07 Jun at 02:15 pm Brighton Unitarian Church Free

Forest Bathing in Bevendean Woods for the Deaf Community

 Sat, 30 May at 10:00 am Bevendean Community Garden GBP 28

First Aid for Mental Health

 Tue, 22 Sep at 09:00 am South East Dance at The Dance Space GBP 120

Yoga Teacher Training Taster Event

 Sat, 05 Sep at 01:30 pm Jing Institute of Massage and Complementary Medicine Free

Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre

 Tue, 26 May Yoga in the Lanes GBP 60

Brighton & Hove Summer Homelessness Research Forum

 Tue, 02 Jun at 01:00 pm Checkland Building, University of Brighton Free

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Double bill: Contemporary Ballet+Contemporary Dance pop-up classes 22 Jun

 Mon, 22 Jun at 10:29 am South East Dance at The Dance Space GBP 15

The Sunday Sound Bath - Woodingdean

 Sun, 28 Jun at 07:00 pm St Patrick R C Church GBP 15 to 25

CNM Brighton- Free Open Evening - Thursday 11 June 2026

 Thu, 11 Jun at 06:00 pm Hollingbury Golf Course Free

LGBTQI+/QTIPOC Sunday Sessions @We Build Brighton

 Sun, 10 May at 11:00 am Moulsecoomb Allotments Free

Tier 2 Oliver McGowan mandatory training on learning disability and autism

 Mon, 18 May Friends Meeting House Free

Brighton Wellness Community Brunch

 Wed, 10 Jun at 09:30 am Jo & Co Restaurant GBP 35

An afternoon with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

The Brazilian Glow

 Sat, 30 May at 11:00 am 4 Chadborn Cl GBP 22

Brighton MET College | East | Year 10 Taster Day | Wednesday 1 July

 Wed, 01 Jul at 09:45 am Brighton Metropolitan College, East Campus Free

KAP Go Deeper at Hove - Kundalini Activation Process

 Sun, 16 Aug at 01:30 pm Flow State Hove Free

Nutrition for Wellbeing & Hormonal Health with Tammy

 Tue, 02 Jun at 06:00 pm Belift GBP 17

TIME FOR PEACE Event to reconnect with inner peace

 Tue, 16 Jun at 08:00 pm Brighton Unitarian Church GBP 10

Zumba with Mon - Brighthelm Centre

 Tue, 10 Mar at 06:30 pm Brighthelm Centre GBP 11 to 12

Friendly Fridays Weekly Drop-in Group - Spring/Summer 2026

 Fri, 17 Apr at 03:00 pm Weald Allotments Free

Community Mindful Walk in St Ann's Well Gardens, Brighton

 Mon, 01 Jun at 11:30 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 6

Brighton: Menopause & Cancer Community Support Session

 Wed, 27 May at 06:00 pm Macmillan Cancer Information & Support Service - Brighton Free

The Mental Health & Wellbeing Network -Launch Event Brighton

 Thu, 16 Jul at 02:00 pm Projects Nile House GBP 14

Beginners's Crystal Healing Workshop

 Sat, 30 May at 01:00 pm Millwood Community Centre, GBP 33

Reiki level I

 Sat, 30 May at 10:00 am Osprey House GBP 163

Menopause and Mind - Hypnotherapy for Hormones

 Wed, 22 Jul at 06:30 pm Justlife Hub GBP 0 to 5

Yoga at Babble

 Sat, 13 Jun at 07:45 am Babble GBP 14

Kundalini Activation - HOVE

 Sat, 23 May at 05:00 pm The Somatic Therapies Centre GBP 50

6 week programme - Back to Feeling Like Yourself: A Women’s Reset

 Thu, 21 May at 06:45 pm BN3 4GJ GBP 180

Brighton: Menopause & Cancer Community Support Sessions

 Wed, 22 Jul at 06:00 pm Macmillan Cancer Information & Support Service - Brighton Free

Exploring the emptiness of self with Juha Penttilä

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

The Rest Experience - 1st Session

 Sat, 27 Jun at 01:30 pm Cornerstone Community Centre GBP 5 to 20

Research Journeys: NIHR INSIGHT Kent, Surrey and Sussex

 Thu, 25 Jun at 10:00 am Elm House, University of Brighton Free

BPS Antiracist & Intersectional Body Image Research Seminar #2 (Hybrid)

 Fri, 10 Jul at 11:00 am University of Brighton City Campus Free

Psychedelic Expansive Breathwork

 Sun, 12 Apr Flow State Hove GBP 66

Saturday Health Workshop at The Westbourne Pub

 Sat, 04 Jul at 12:30 pm 90 Portland Rd Free

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

Community Mindful Walk in Preston Park, Brighton

 Mon, 13 Jul at 11:30 am Preston Park Brighton & Hove GBP 0 to 6

Pet Loss Support Group: In-Person Meetup (UK)

 Sat, 23 May at 12:00 pm Brighton Railway Station Free

Thermomix Heathy Cooking Workshop

 Tue, 26 May at 10:00 am Cardinal Newman Catholic School and Sixth Form College Free

Conversation Café with Wild Purpose

 Wed, 20 May Plot 22 Free

Menopause and Mind - Mindfully Moulding the Menopause - Clay Workshop

 Mon, 15 Jun at 06:30 pm Justlife Hub GBP 0 to 5

Angelic Healing Meditation in Hove

 Sat, 16 May at 11:30 am Tree of Life Centre GBP 15

Conscious Dating & Relating | Love Begins With You

 Sun, 20 Sep at 01:30 pm The Loft at Little Dippers, Upper Gardner Street, Brighton and Hove, Brighton, UK GBP 35

Zumba with Mon - Hanover Commmunity Centre

 Mon, 09 Mar at 09:30 am Hanover Community Centre GBP 11 to 12

Despacho, Cacao & Stargate Ceremony: Building the Rainbow Bridge

 Fri, 29 May at 05:00 pm Phoenix Art Space GBP 25 to 35

Pellowah Healing Technique Practitioner and Level 2 - 23rd/24th May 2026

 Sat, 23 May at 10:00 am Millwood Community Centre, GBP 50

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Pellowah Healing Technique Practitioner and Level 2 - 17/18th October 2026

 Sat, 17 Oct at 10:00 am Millwood Community Centre, GBP 50

Into Stillness: Sunday Sound Bath in Brighton & Hove

 Sun, 19 Apr at 04:00 pm 7TEMPLES GBP 15

Women's Wellbeing Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 21