Health & Wellness events in Brighton and Hove

Check out happening health & wellness events all around Brighton and Hove, EN

Self Love Festival for Women of Colour 2026

 Sat, 14 Feb at 10:00 am Brighton Dome Free

Bones Ate Arfa x City Dog x SECRET HEADLINE Fundraiser For Palestine

 Fri, 03 Apr at 07:00 pm Green Door Store USD 0 to 13

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 21 Feb at 12:00 pm Purrfect Space GBP 60

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 28 Feb at 10:00 am Purrfect Space GBP 25

Italian Pasta Workshop: A Slow Food & Wellness Experience

 Sat, 14 Feb at 01:00 pm Leonardo Hotel Brighton - Brighton City Centre GBP 17

Fliptrix 'Elevation' Album UK Tour - BRIGHTON

 Fri, 22 May at 07:00 pm The Hope & Ruin GBP 12 to 17

Cat Yoga (Yoga Nidra)

 Sat, 21 Feb at 10:00 am Purrfect Space GBP 25

Thank Gong It's Friday: Rest & Reset Sound Bath

 Fri, 06 Feb at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 22

Sunday Soundbath Sessions with Chloe

 Sun, 22 Feb at 05:00 pm Hanover Community Centre GBP 12 to 15

Paint your own Large Abstract Painting workshop in Brighton

 Sun, 22 Mar at 10:00 am Lawrence Art Studio GBP 292

Perinatal Mental Health Simulation Course

 Wed, 17 Jun at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Herbal Foraging Walk Brighton with Jessie Martelhof

 Sun, 19 Apr at 02:00 pm Hollingdean skate Park GBP 16 to 26

Kundalini Activation HOVE - With 2 Facilitators

 Sun, 15 Feb at 01:45 pm Flow State Hove GBP 55

Atomic Kirtan- Friday February 20th UNITARIAN CHURCH

 Fri, 20 Feb at 07:00 pm Brighton Unitarian Church Free

The Yoga of Writing Course: Find Joy in Your Creative Flow (6 classes)

 Thu, 12 Feb at 06:30 pm Humankind Studio GBP 120

Palentine's for Palestine: Crochet Class x Sage&Sky

 Wed, 11 Feb at 06:00 pm Pink Moon GBP 22

Pause with Cacao — Guided Cacao Ceremony

 Sun, 22 Feb at 01:30 pm Rebalance Brighton GBP 25

Candlelit Sound Bath

 Fri, 06 Feb at 06:45 pm Brighton & Hove Methodist Church GBP 9 to 20

All things cancer: Part 1

 Sat, 07 Feb at 09:00 am Sussex County Cricket Club Free

Restorative Yoga Workshop

 Sat, 21 Feb at 02:30 pm Rebalance Brighton GBP 30

Reconnect! - Witch Workshop - Creative Spellmaking - Water and Tea

 Sat, 21 Feb at 11:00 am Brighton Open Market GBP 0 to 3

Perinatal Mental Health Simulation Course

 Mon, 30 Mar at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May at 01:30 pm Bevendean down GBP 28 to 35

Atomic Kirtan- Thursday 5th March UNITARIAN CHURCH

 Thu, 05 Mar at 07:00 pm Brighton Unitarian Church Free

Blue Lotus and Sound Ceremony

 Fri, 20 Feb at 07:00 pm Neighbourhuud GBP 18 to 36

Chiro Life Run Club

 Sat, 21 Feb at 12:15 pm 88 Portland Rd Free

Replenishing sound bath

 Sat, 21 Feb at 07:00 pm 75 Sussex St GBP 15 to 33

Freya's Valentine: Love, Magic & Energy Healing

 Fri, 13 Feb at 07:00 pm Jing Institute of Massage and Complementary Medicine GBP 28

✨ Soundbath with Crystals in a Crystalline Temple ✨Donation based

 Tue, 10 Feb at 08:15 pm Flat 1, 185 Kingsway Free

BELONG ; A Community Breathwork Session - Brighton

 Wed, 25 Feb at 06:30 pm Projects The Lanes GBP 35

Replenishing sound bath

 Wed, 11 Feb at 07:00 pm 75 Sussex St GBP 15 to 33

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 14 Mar at 10:00 am Tarner Family Hub Free

Charity Pub Quiz Fundraiser

 Thu, 26 Feb at 07:00 pm The Walrus GBP 22 to 33

Every Expression Dance With Live Sound Healing

 Sun, 08 Mar at 10:00 am Jing Institute of Massage and Complementary Medicine GBP 33 to 44

✨ Soundbath with Crystals in a Crystalline Temple ✨

 Mon, 23 Feb at 08:15 pm Flat 1, 185 Kingsway GBP 20

Chinese New Year: Sound Journey & Lucky Knot Workshop x FOUNDRY Hove

 Thu, 26 Feb at 12:00 pm FOUNDRY Hove GBP 8 to 10

Menopause and Mind - Mix and Fix - Stitch and Bitch

 Wed, 11 Feb at 06:30 pm Justlife Hub GBP 0 to 5

Reconnect! - Witch Workshop - Creative Spellmaking - Dreams and Charms

 Sat, 21 Mar at 11:00 am Brighton Open Market GBP 0 to 3

Contemporary Ballet for all levels: all three classes

 Mon, 02 Mar at 06:15 pm South East Dance at The Dance Space GBP 24

The Sunday Sound Bath

 Sun, 08 Mar at 07:00 pm Patcham Memorial Hall GBP 17 to 28

Third Eye Chakra Healing with Sound, Meditation & Breath

 Sun, 12 Apr at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

World Sound Healing Day Sound Bath

 Fri, 13 Feb at 07:30 pm Fine Feather Wellness Hub- new address! GBP 18

Forest Bathing+ in Bevendean Woods–Slow Down, Breathe Deeply, Feel Restored

 Sat, 07 Feb Bevendean Community Garden GBP 15 to 25

2026 TOUR : BRIGHTON : FULL POWER CACAO CEREMONY

 Sat, 21 Mar at 02:00 pm The British Engineerium GBP 55

Saturday Health Workshop - The Science of Self Care

 Sat, 07 Feb at 12:30 pm 88 Portland Rd Free

Throat Chakra Healing with Sound Meditation & Breath

 Sun, 01 Mar at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Ñ'usta Shamanic Circle

 Fri, 27 Feb at 06:30 pm The Somatic Therapies Centre GBP 22 to 33

Perinatal Mental Health Simulation Course

 Wed, 13 May at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Wild Purpose Cross-generational Connection Walk, East Brighton Park

 Sat, 14 Feb at 11:00 am East Brighton Park Free

Awaken Inner Vision & Find New Purpose for 2026

 Sat, 07 Feb at 02:30 pm Fine Feather Wellness GBP 25

SPOTLIGHT: Denise Harrison/ Marcelina Amelia

 Tue, 17 Feb at 06:00 pm White Room - Phoenix Art Space Free

Love: A Coaching & Craft Experience

 Wed, 11 Feb at 06:00 pm Hartington Terrace GBP 45

Pilates

 Tue, 17 Feb at 06:45 am The Loft at Little Dippers GBP 12

Wild Purpose Cross-generational Connection Walk, Wild Park Brighton

 Sat, 14 Mar at 11:00 am Preston Park Brighton & Hove Free

Cultivating the heart of kindness - retreat day.

 Sat, 14 Mar at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Brighton & Hove Homelessness Research Forum

 Mon, 23 Mar at 10:00 am Justlife Hub Free

Beginner's Crystal Healing Workshop

 Sat, 18 Apr at 01:00 pm Millwood Community Centre, GBP 33

Enjoying Some Beautiful Views

 Sat, 28 Mar at 09:45 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 55

Big Medical Advisory Committee

 Wed, 18 Mar at 09:00 am American Express Stadium Free

Psychedelic Expansive Breathwork

 Sun, 12 Apr at 01:30 pm Flow State Hove GBP 66

Lunchtime Yoga Nidra: Six Weeks of Deep Rest for Busy Days

 Tue, 14 Apr at 01:00 pm New Road Psychotherapy - Hove GBP 33 to 49

Deepening our understanding of client work through storytelling and improv

 Sat, 11 Apr at 09:30 am BN3 2BB GBP 110 to 125

Inner Seasons; Meditation & Hormone Workshop for Women

 Sun, 19 Apr at 02:00 pm Dynamic Hot Yoga Portslade, North Street, Brighton and Hove, Brighton, UK GBP 25 to 40

Women's February 2026 Sharing Circle

 Tue, 24 Feb at 08:00 pm BN3 6QJ GBP 13 to 25

Crown Chakra Healing with Sound Meditation & Breath

 Sun, 10 May at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

From Reactivity to Response

 Sun, 22 Feb at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

First Aid for Mental Health

 Tue, 17 Mar at 09:00 am South East Dance at The Dance Space GBP 136

Research Journeys: NIHR INSIGHT Kent, Surrey and Sussex

 Thu, 25 Jun at 10:00 am Elm House, University of Brighton Free

Day retreat with Bhikkhu Akiñcano

 Sun, 26 Apr at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Make Art: Brighton

 Mon, 26 Jan at 06:00 pm Fabrica Free

Women's Well-being Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 22

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Body Wisdom Sound Bath

 Sun, 02 Feb at 05:00 pm The Barn at Westdene GBP 22

Noor & Naar womb centred women Bellydance classes (beginner/intermediate)

 Fri, 05 Sep at 05:00 pm The Studio GBP 12

Women, Trans and Non-Binary Self-Defence 6-Week Workshop

 Tue, 20 Jan at 08:00 pm Cornerstone Community Centre GBP 100

In-Person Meetup for People Living with Cavernoma (West Sussex)

 Tue, 17 Mar at 02:00 pm Ansvar Insurance Free

Cacao, Conscious Touch & Frequency Healing

 Tue, 18 Feb at 07:00 pm Breathe Wellbeing GBP 33

Morning meditation with Ray

 Thu, 08 Jan at 09:50 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 9 to 19

Restorative Yoga, Sound Bath and Reiki.

 Sun, 08 Sep at 02:00 pm The Float Spa GBP 44

Breathe, Feel, Release, Heal: Conscious Connected Breathwork in Brighton

 Sat, 10 May at 11:00 am 46 Quebec St GBP 29

Brinny Does Monday Queer Strength Club

 Mon, 04 Aug at 07:00 pm FMG Project GBP 0 to 17

Vinyasa Flow Yoga Wednesdays 12:15pm: Hanover Centre

 Wed, 17 Sep at 12:15 pm Hanover Community Centre Free

Perfect Balance: Breathwork & Sound for ADHD & OCD Minds

 Sun, 07 Dec at 01:00 pm St. Augustine's Arts & Events Centre GBP 8

Beginner Contemporary Dance Class Brighton

 Tue, 25 Feb at 06:00 pm The Loft at Little Dippers GBP 12

Monthly Yin + Gong Bath - Hove - Sun 12pm

 Sat, 22 Feb at 03:00 pm Vida Active Club GBP 14

City LOVE Scavenger Hunt Date Night For Couples - `Brighton Area

 Thu, 30 May at 01:00 pm **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) GBP 0 to 10