Health & Wellness events in Brighton and Hove

Check out happening health & wellness events all around Brighton and Hove, EN

Foodies Festival Brighton

 Sat, 02 May at 12:00 pm Preston Park Brighton & Hove GBP 21

Fliptrix 'Elevation' Album UK Tour - BRIGHTON

 Fri, 22 May at 07:00 pm The Hope & Ruin GBP 12 to 17

Thank Gong It's Friday: Rest & Reset Grounding Sound Bath

 Fri, 08 May at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17 to 22

Italian Pasta Workshop: A Slow Food & Wellness Experience

 Sat, 09 May at 03:00 pm Leonardo Hotel Brighton - Brighton City Centre GBP 35

Crystal Bowl Sound Bath

 Sun, 10 May at 06:00 pm Rockwater Hove GBP 22

Sound Bath Meditation & Mindful Cat Connection

 Sun, 05 Apr Purrfect Space GBP 25

Family Friendly Yoga at the Fringe with Caravanserai!

 Sat, 23 May at 03:00 pm St Peter's Church GBP 0 to 12

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 16 May at 12:00 pm Purrfect Space GBP 60

Into the Heart: An Intimate Evening of Mantra, Meditation & Sound Healing

 Sun, 17 May at 06:30 pm The Loft at Little Dippers GBP 22

Nature & Wellbeing Activity Walk

 Sat, 23 May at 11:00 am Preston Park Brighton & Hove Free

Paint your own Large Abstract Painting workshop in Brighton

 Sun, 22 Mar Lawrence Art Studio GBP 292

Cat Yoga ( Gentle Somatic Yoga)

 Sat, 06 Jun at 11:30 am Purrfect Space GBP 22

Cat Yoga (A Calm Space for All Minds & Bodies)

 Sun, 07 Jun at 11:00 am Purrfect Space GBP 22

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 21 Jun at 11:00 am Purrfect Space GBP 22

Spring Nurture Night

 Sat, 30 May at 03:00 pm Yoga with Sarah Barber GBP 33

Under the Covers with Patrick Gale

 Thu, 25 Jun at 07:00 pm Brighton Unitarian Church GBP 14

FLOATING FREQUENCIES SOUND BATH

 Tue, 05 May at 06:30 pm Blue Lagoon Warm Water Centre GBP 33

Cat Yoga ( Flow and Restore)

 Sat, 27 Jun at 09:30 am Purrfect Space GBP 22

Yoga on the Beach 2026

 Sun, 12 Jul at 11:00 am Kings Road GBP 0 to 10

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr Purrfect Space GBP 25

Mumma's Got Moves! Baby Sling Dance Class

 Tue, 21 Apr at 09:45 am South East Dance at The Dance Space GBP 14

The Honest Conversation: How to Really Support Your Team's Mental Health

 Tue, 19 May at 09:30 am Tower Point Free

Full Joy Singing Circle - Brighton (Fringe Festival Special)

 Mon, 04 May at 02:15 pm Brighton Unitarian Church Free

Inner Soundscapes

 Fri, 15 May at 07:45 pm St. Augustine's Arts & Events Centre GBP 30

Yoga & Sauna Reset: Move, Sweat, Release

 Sat, 09 May at 06:10 pm SPACE Yoga Studio GBP 17 to 20

Perinatal Mental Health Simulation Course

 Wed, 13 May Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Queer Embodied Movement

 Fri, 17 Apr at 05:15 pm Gather Brighton CIC GBP 0 to 12

Yoga at the Fringe with Caravanserai!

 Wed, 13 May at 02:00 pm St Peter's Church GBP 0 to 12

Wim Hof Method Breathwork Session

 Tue, 26 May at 07:30 pm Humankind Studio GBP 12

Summer Solstice Breathwork at St Augustines

 Sun, 21 Jun at 12:30 pm St. Augustine's Arts & Events Centre GBP 39

In Conversation: Louisa Bello

 Fri, 22 May at 06:30 pm Afrori Books GBP 7

50 Minute Guided Tour at The Old Police Cells Museum

 Sat, 16 May at 10:30 am Brighton Town Hall GBP 7

Spring Wellness Yoga and Sound Healing Half-Day Retreat

 Sat, 02 May at 01:30 pm Patcham Memorial Hall GBP 40

Kirtan = The Spiritual Solution

 Sat, 09 May at 03:30 pm LifeFIT Complete(Brighton Gym) GBP 0 to 11

Crown Chakra Healing with Sound Meditation & Breath

 Sun, 10 May at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

Dawn Chorus Walk with Wild Walks

 Fri, 08 May at 05:30 am Bevendean Community Garden GBP 24

Spring Kombucha Making Workshop at Kindly

 Sun, 17 May at 09:00 am Kindly Brighton GBP 12

Brighton Zumbathon Vol5 in support of Together Co

 Sat, 18 Jul at 02:00 pm Brighthelm Centre GBP 22

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May Bevendean down GBP 28 to 35

Replenishing sound bath

 Sat, 21 Mar 75 Sussex St GBP 15 to 33

Psychedelic Expansive Breathwork

 Sun, 12 Apr Flow State Hove GBP 66

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Contemporary Ballet for all levels: pop-up morning class 22nd June

 Mon, 22 Jun at 10:30 am South East Dance at The Dance Space GBP 9

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

EARTH YOUR SELF

 Sun, 17 May at 10:00 am The Space GBP 28

The Sunday Sound Bath

 Sun, 12 Apr Patcham Memorial Hall GBP 17 to 28

Brighton: Menopause & Cancer Community Support Session

 Wed, 27 May at 06:00 pm Macmillan Cancer Information & Support Service - Brighton Free

Copy of Come and get your free taster for absolute joy!

 Mon, 13 Apr at 06:15 pm Brighthelm Church & Community Centre Free

Beginners's Crystal Healing Workshop

 Sat, 30 May at 01:00 pm Millwood Community Centre, GBP 33

The Sunday Sound Bath - Woodingdean

 Sun, 31 May at 07:00 pm St Patrick R C Church GBP 15 to 25

Kundalini Activation - HOVE

 Sat, 23 May at 05:00 pm The Somatic Therapies Centre GBP 50

Yoga at Babble

 Sat, 30 May at 07:30 am Babble GBP 14

Reiki level I

 Sat, 30 May at 10:00 am Osprey House GBP 163

Forest Bathing in Bevendean Woods for the Deaf Community

 Sat, 30 May at 10:00 am Bevendean Community Garden GBP 28

Sekhem level I

 Sat, 16 May at 10:00 am Osprey House GBP 200

KAP Go Deeper at Hove - Kundalini Activation Process

 Sun, 16 Aug at 01:30 pm Flow State Hove Free

Conversation Café with Wild Purpose

 Wed, 20 May at 06:00 pm Plot 22 Free

Menopause and Mind - Mindfully Moulding the Menopause - Clay Workshop

 Mon, 15 Jun at 06:30 pm Justlife Hub GBP 0 to 5

A day of practice with Juha Pentilla

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

BWF Community Brunch: Connect & Unwind

 Wed, 13 May at 09:30 am Jo & Co Restaurant GBP 39

Community Mindful Walk in St Anne's Gardens, Brighton

 Mon, 01 Jun at 11:30 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 6

The Rest Experience - 2nd Session

 Sat, 27 Jun at 01:30 pm Cornerstone Community Centre GBP 5 to 20

TIME FOR PEACE Event to reconnect with inner peace

 Tue, 16 Jun at 08:00 pm Brighton Unitarian Church GBP 10

A day with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

The Mental Health & Wellbeing Network -Launch Event Brighton

 Thu, 16 Jul at 02:00 pm Projects Nile House GBP 14

Research Journeys: NIHR INSIGHT Kent, Surrey and Sussex

 Thu, 25 Jun at 10:00 am Elm House, University of Brighton Free

Menopause and Mind - Hypnotherapy for Hormones

 Wed, 22 Jul at 06:30 pm Justlife Hub GBP 0 to 5

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Zumba with Mon - Hanover Commmunity Centre

 Mon, 09 Mar at 09:30 am Hanover Community Centre GBP 11 to 12

Zumba with Mon - Brighthelm Centre

 Tue, 10 Mar at 06:30 pm Brighthelm Centre GBP 11 to 12

Friendly Fridays Weekly Drop-in Group - Spring/Summer 2026

 Fri, 17 Apr at 03:00 pm Weald Allotments Free

Brighton: Menopause & Cancer Community Support Sessions

 Wed, 22 Jul at 06:00 pm Macmillan Cancer Information & Support Service - Brighton GBP 0 to 5

Despacho, Cacao & Stargate Ceremony: Building the Rainbow Bridge

 Fri, 29 May at 05:00 pm Phoenix Art Space GBP 25 to 35

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Make Art: Brighton

 Mon, 26 Jan at 06:00 pm Fabrica Free

Pellowah Healing Technique Practitioner and Level 2 - 17/18th October 2026

 Sat, 17 Oct at 10:00 am Millwood Community Centre, GBP 50

Women's Wellbeing Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 21

Restorative Yoga, Sound Bath and Reiki.

 Sun, 08 Sep at 02:00 pm The Float Spa GBP 44

Embodied flow yoga

 Mon, 26 Jan at 06:30 pm Anahata Health Clinic Free

Vinyasa Flow Yoga at the Hanover Centre

 Wed, 17 Sep at 12:15 pm Hanover Community Centre Free

Men's Compass Room

 Mon, 04 Aug at 01:00 pm Float Spa GBP 13

Monthly Yin + Gong Bath - Hove - Sun 12pm

 Sat, 22 Feb at 03:00 pm Vida Active Club GBP 14