Health & Wellness events in Brighton and Hove

Check out happening health & wellness events all around Brighton and Hove, EN

Bones Ate Arfa x City Dog x SECRET HEADLINE Fundraiser For Palestine

 Fri, 03 Apr at 07:00 pm Green Door Store USD 0 to 13

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 28 Feb at 12:00 pm Purrfect Space GBP 45

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 28 Feb at 10:00 am Purrfect Space GBP 25

Cat Yoga (Yoga Nidra)

 Sat, 07 Mar at 10:00 am Purrfect Space GBP 25

Fliptrix 'Elevation' Album UK Tour - BRIGHTON

 Fri, 22 May at 07:00 pm The Hope & Ruin GBP 12 to 17

Sound Bath Meditation & Mindful Cat Connection

 Sat, 14 Mar at 12:00 pm Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 01 Mar at 10:00 am Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sat, 14 Mar at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 08 Mar at 12:00 pm Purrfect Space GBP 35

Mind Your Rhythm - Wellbeing & Day DJs

 Sun, 08 Mar at 10:45 am Ironworks Studios GBP 0 to 18

Paint your own Large Abstract Painting workshop in Brighton

 Sun, 22 Mar at 10:00 am Lawrence Art Studio GBP 292

Sound Bath Meditation & Mindful Cat Connection

 Sat, 09 May at 12:00 pm Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 11 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sun, 01 Mar at 12:00 pm Purrfect Space GBP 35

Thank Gong It's Friday: Rest & Reset Sound Bath

 Fri, 06 Mar at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17 to 22

Cat Yoga (Flow & Restore Yoga)

 Sun, 08 Mar at 10:00 am Purrfect Space GBP 25

Domestic Abuse: Risk & Safety Planning

 Tue, 03 Mar at 09:30 am Bmecp Centre Free

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 15 Mar at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 22 Mar at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 23 May at 12:00 pm Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 03 May at 10:00 am Purrfect Space GBP 25

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 28 Mar at 12:00 pm Purrfect Space GBP 60

Cat Yoga (Flow & Restore Yoga)

 Sun, 29 Mar at 10:00 am Purrfect Space GBP 25

Spring Equinox Nurture Night

 Sat, 28 Mar at 03:00 pm Yoga with Sarah Barber GBP 33

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr at 10:00 am Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 11 Apr at 12:00 pm Purrfect Space GBP 25

Sound Bath Meditation & Mindful Cat Connection

 Sat, 18 Apr at 12:00 pm Purrfect Space GBP 35

Reconnect! - Witch Workshop - Creative Spellmaking - Dreams and Charms

 Sat, 21 Mar at 11:00 am Brighton Open Market GBP 0 to 3

Cat Yoga (Flow & Restore Yoga)

 Sun, 19 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sun, 12 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 26 Apr at 10:00 am Purrfect Space GBP 25

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 25 Apr at 10:00 am Purrfect Space GBP 25

Herbal Foraging Walk Brighton with Jessie Martelhof

 Sun, 19 Apr at 02:00 pm Hollingdean skate Park GBP 16 to 26

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 10 May at 10:00 am Purrfect Space GBP 25

Cat Yoga (Flow & Restore Yoga)

 Sat, 09 May at 10:00 am Purrfect Space GBP 25

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 16 May at 12:00 pm Purrfect Space GBP 60

Cat Yoga (Flow & Restore Yoga)

 Sat, 02 May at 10:00 am Purrfect Space GBP 25

Nature & Wellbeing Activity Walk

 Sat, 23 May at 11:00 am Preston Park Brighton & Hove Free

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sat, 30 May at 10:00 am Purrfect Space GBP 25

Perinatal Mental Health Simulation Course

 Wed, 17 Jun at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Brighton: Inspire & elevate your business ambition with Create South East

 Tue, 03 Mar at 09:30 am The Globe Room, Projects, Nile House Free

Exploring the Layers of the Self

 Sun, 01 Mar at 02:00 pm 22 Montague St GBP 22

Saturday Slowdown Sound Bath (BRIGHTON)

 Sat, 28 Mar at 07:30 pm Rottingdean Hall GBP 26

Menstrual cycles, menopause and exercise

 Sun, 15 Mar at 01:00 pm FMG Project GBP 30

Rise & Rebalance - awakening into Spring

 Sat, 21 Mar at 03:00 pm Float Spa GBP 36

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May at 01:30 pm Bevendean down GBP 28 to 35

Perinatal Mental Health Simulation Course

 Mon, 30 Mar at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Girls who begin: the sunday reset society

 Sun, 01 Mar at 10:30 am Rockwater Hove Free

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 14 Mar at 10:00 am Tarner Family Hub Free

Atomic Kirtan- Thursday 5th March UNITARIAN CHURCH

 Thu, 05 Mar at 07:00 pm Brighton Unitarian Church Free

Girls who begin: the sunday reset society

 Sun, 22 Mar at 10:00 am Rockwater Hove Free

Sound Bath & Yoga

 Wed, 11 Mar at 07:30 pm Cornerstone Community Centre GBP 22

Contemporary Ballet for all levels: all three classes

 Mon, 02 Mar at 06:15 pm South East Dance at The Dance Space GBP 24

Every Expression Dance With Live Sound Healing

 Sun, 08 Mar at 10:00 am Jing Institute of Massage and Complementary Medicine GBP 33 to 44

The Sunday Sound Bath

 Sun, 08 Mar at 07:00 pm Patcham Memorial Hall GBP 17 to 28

Ending HIV Stigma & Getting to Zero - Fast Track City Brighton & Hove

 Tue, 17 Mar at 10:00 am Dorset Gardens Methodist Church Free

2026 TOUR : BRIGHTON : FULL POWER CACAO CEREMONY

 Sat, 21 Mar at 02:00 pm The British Engineerium GBP 55

Restorative Yoga Workshop

 Sat, 21 Mar at 02:30 pm Rebalance Brighton GBP 30

Throat Chakra Healing with Sound Meditation & Breath

 Sun, 01 Mar at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

Forest Bathing+ in Bevendean Woods–Slow Down, Breathe Deeply, Feel Restored

 Fri, 03 Oct at 10:00 am Bevendean Community Garden GBP 0 to 25

Perinatal Mental Health Simulation Course

 Wed, 13 May at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Ñ'usta Shamanic Circle

 Fri, 27 Feb at 06:30 pm The Somatic Therapies Centre GBP 22 to 33

Spring Rising - Sound Bath & Yoga

 Sun, 01 Mar at 07:00 pm Patcham Memorial Hall Free

CNM Brighton- Free Open Evening - Thursday 5 March 2026

 Thu, 05 Mar at 06:00 pm Hollingbury Golf Course Free

PMS - Premenstrual Secrets

 Sun, 08 Mar at 02:00 pm Rebalance Brighton GBP 25

BWF Community Co-Working

 Tue, 10 Mar at 09:30 am PLATF9RM Brighton - Coworking, Offices & Events GBP 0 to 6

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Sunday afternoon Yoga Workshop in Hove

 Sun, 15 Mar at 02:00 pm Tree of Life Centre GBP 33

Wild Art Journaling Workshop | Kickstart Your Creativity & Find Your Flow

 Sun, 15 Mar at 02:00 pm Lawrence Art Studio GBP 23 to 45

The Spring Equinox Reset: A Workshop for Intention & Direction in 2026

 Fri, 20 Mar at 12:00 pm Harriet's of Hove GBP 35 to 44

Women's health in primary care: practical updates for GPs

 Tue, 10 Mar at 07:00 pm The Montefiore Hospital (Spire Healthcare) Free

Cultivating the heart of kindness - retreat day.

 Sat, 14 Mar at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Enjoying Some Beautiful Views

 Sat, 28 Mar at 09:45 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 55

Full Moon Women's Circle at Viver Bem - Hove

 Tue, 03 Mar at 07:30 pm 58 Shirley St GBP 12

Cacao, Conscious Touch & Frequency Healing - Women's Day Special

 Fri, 06 Mar at 07:00 pm Breathe Wellbeing GBP 33

Wild Purpose Cross-generational Connection Walk, Wild Park Brighton

 Sat, 14 Mar at 11:00 am Preston Park Brighton & Hove Free

Brighton & Hove Homelessness Research Forum

 Mon, 23 Mar at 10:00 am Justlife Hub Free

Beginner's Crystal Healing Workshop

 Sat, 18 Apr at 01:00 pm Millwood Community Centre, GBP 33

Big Medical Advisory Committee

 Wed, 18 Mar at 09:00 am American Express Stadium Free

Third Eye Chakra Healing with Sound, Meditation & Breath

 Sun, 12 Apr at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

Psychedelic Expansive Breathwork

 Sun, 12 Apr at 01:30 pm Flow State Hove GBP 66

Deepening our understanding of client work through storytelling and improv

 Sat, 11 Apr at 09:30 am BN3 2BB GBP 110 to 125

Inner Seasons; Meditation & Hormone Workshop for Women

 Sun, 19 Apr at 02:00 pm Dynamic Hot Yoga Portslade, North Street, Brighton and Hove, Brighton, UK GBP 25 to 40

Authentic Relating Experience | A Journey Into Deeper Connection

 Sun, 26 Apr at 01:30 pm The Loft at Little Dippers GBP 27 to 33

Lunchtime Yoga Nidra: Six Weeks of Deep Rest for Busy Days

 Tue, 14 Apr at 01:00 pm New Road Psychotherapy - Hove GBP 33 to 49

Crown Chakra Healing with Sound Meditation & Breath

 Sun, 10 May at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

Day retreat with Bhikkhu Akiñcano

 Sun, 26 Apr at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

First Aid for Mental Health

 Tue, 17 Mar at 09:00 am South East Dance at The Dance Space GBP 136

A day with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Art Drop- Drop in creative space.

 Mon, 23 Feb at 01:00 pm 18 Lower Rock Gardens GBP 12

A day of practice with Juha Pentilla

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Research Journeys: NIHR INSIGHT Kent, Surrey and Sussex

 Thu, 25 Jun at 10:00 am Elm House, University of Brighton Free

The Looking Forward Project: Enhancing Hope for Young Women - Drop In Info

 Tue, 24 Mar at 02:00 pm Youth Employment Hub Free

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

Make Art: Brighton

 Mon, 26 Jan at 06:00 pm Fabrica Free

Women's Well-being Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 22

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Noor & Naar womb centred women Bellydance classes (beginner/intermediate)

 Fri, 05 Sep at 05:00 pm The Studio GBP 12