Health & Wellness events in Brighton and Hove

Check out happening health & wellness events all around Brighton and Hove, EN

Fliptrix 'Elevation' Album UK Tour - BRIGHTON

 Fri, 22 May at 07:00 pm The Hope & Ruin GBP 12 to 17

Herbal Foraging Walk Brighton with Jessie Martelhof

 Sun, 19 Apr at 02:00 pm Hollingdean skate Park GBP 16 to 26

Sound Bath Meditation & Mindful Cat Connection

 Sun, 05 Apr Purrfect Space GBP 25

Cat Yoga (Restorative Yoga & Rebalance)

 Sun, 26 Apr at 10:00 am Purrfect Space GBP 25

Into the Heart: An Intimate Evening of Mantra, Meditation & Sound Healing

 Sun, 19 Apr at 06:30 pm The Loft at Little Dippers GBP 22

Thank Gong It's Friday: Rest & Reset Grounding Sound Bath

 Fri, 08 May at 07:00 pm Energy for Life Fitness, Yoga & Pilates GBP 17 to 22

Spring Renewal Crystal Sound Bath

 Sun, 26 Apr at 06:00 pm Rockwater Hove GBP 22

Paint your own Large Abstract Painting workshop in Brighton

 Sun, 22 Mar Lawrence Art Studio GBP 292

The Regulation Circle: A Nervous System Reset (with Feline Presence)

 Sat, 16 May at 12:00 pm Purrfect Space GBP 60

Nature & Wellbeing Activity Walk

 Sat, 23 May at 11:00 am Preston Park Brighton & Hove Free

Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga)

 Sun, 05 Apr Purrfect Space GBP 25

Perinatal Mental Health Simulation Course

 Wed, 17 Jun at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Sunday Reset: Beginner Mat Pilates & Coffee Social (Girls Who Begin)

 Sun, 19 Apr at 10:30 am Purely Pilates Studio GBP 25

Yoga on the Beach 2026

 Sun, 12 Jul at 11:00 am Kings Road GBP 0 to 10

Rise & Rebalance - awakening into Spring

 Sun, 19 Apr at 02:30 pm Float Spa GBP 35 to 44

Copy of Come and get your free taster for absolute joy!

 Mon, 13 Apr at 06:15 pm Brighthelm Church & Community Centre Free

Qigong in Queens Park - World Qigong and Tai Chi Day

 Sat, 25 Apr at 09:00 am Queen's Park Brighton & Hove GBP 0 to 10

Inner Soundscapes

 Fri, 15 May at 07:45 pm St. Augustine's Arts & Events Centre GBP 30

Climate Women: Brighton, a monthly circle for planet conscious women

 Wed, 29 Apr at 06:00 pm Breathe Wellbeing GBP 8

Qigong in St Ann's Wells Gardens - World Qigong and Tai Chi Day

 Sat, 25 Apr at 10:00 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 10

Joy as a Sacred Path: From Seed to Flight

 Fri, 17 Apr at 06:30 pm The Somatic Therapies Centre GBP 14 to 28

Yoga at the Fringe with Caravanserai!

 Wed, 13 May at 02:00 pm St Peter's Church GBP 0 to 12

KAP Go Deeper at Hove - Kundalini Activation Process

 Sun, 19 Apr at 01:30 pm Flow State Hove Free

Spring Wellness Yoga and Sound Healing Half-Day Retreat

 Sat, 02 May at 01:30 pm Patcham Memorial Hall GBP 40

In Conversation: Louisa Bello

 Fri, 22 May at 06:30 pm Afrori Books GBP 7

Summer Solstice Breathwork at St Augustines

 Sun, 21 Jun at 12:30 pm St. Augustine's Arts & Events Centre GBP 39

Tier 2 Oliver McGowan mandatory training on learning disability and autism

 Fri, 24 Apr at 09:30 am Brighthelm Centre GBP 77

Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre

 Sun, 26 Apr at 06:45 pm Yoga in the Lanes GBP 60

UNBOUND: Breathwork Experience - Hove

 Sat, 11 Apr at 09:00 am The Space GBP 32

Meet & Connect: IN PERSON gathering for wellness professionals

 Thu, 16 Apr at 06:00 pm New Road Psychotherapy - Hove GBP 5 to 10

Wild Herbal Medicine Workshop Brighton with Jessie Martelhof

 Sun, 10 May Bevendean down GBP 28 to 35

Replenishing sound bath

 Sat, 21 Mar 75 Sussex St GBP 15 to 33

Psychedelic Expansive Breathwork

 Sun, 12 Apr Flow State Hove GBP 66

Perinatal Mental Health Simulation Course

 Wed, 13 May at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

Crown Chakra Healing with Sound Meditation & Breath

 Sun, 10 May at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

Third Eye Chakra Healing with Sound, Meditation & Breath

 Sun, 12 Apr at 10:00 am The Somatic Therapies Centre, Brighton and Hove, Uk, GBP 28

Cacao, Conscious Touch & Frequency Healing - Women's Special

 Fri, 10 Apr at 07:00 pm Breathe Wellbeing GBP 33

Beginner's Crystal Healing Workshop

 Sat, 18 Apr at 01:00 pm Millwood Community Centre, GBP 33

Bound By Sound

 Sun, 12 Apr at 05:30 pm Jing Institute of Massage and Complementary Medicine GBP 39

Menopause and Mind - Book Babes!

 Wed, 22 Apr at 06:30 pm Justlife Hub GBP 0 to 5

Pause with Cacao | Meditation & Mindfulness

 Fri, 24 Apr at 08:30 pm Rebalance Brighton GBP 22 to 28

Spring Health & Wellbeing Open Morning

 Thu, 16 Apr at 11:00 am Age UK West Sussex, Brighton & Hove Free

Angelic Healing Meditation in Brighton & Hove

 Sat, 11 Apr at 11:30 am Tree of Life Centre GBP 15

Deepening our understanding of client work through storytelling and improv

 Sat, 11 Apr at 09:30 am BN3 2BB GBP 110 to 125

Friendly Fridays Weekly Drop-in Group - Spring/Summer 2026

 Fri, 17 Apr at 03:00 pm Weald Allotments Free

The Sunday Sound Bath

 Sun, 12 Apr Patcham Memorial Hall GBP 17 to 28

‘Mindfulness, Compassion & Delight’ Community Morning.

 Sat, 13 Jun at 10:00 am Tarner Family Hub Free

Restorative Yoga Workshop

 Sat, 21 Mar Rebalance Brighton GBP 30

Spring Sprouting Workshop

 Sun, 26 Apr at 09:00 am Kindly of Brighton GBP 12

Psychedelic Expansive Breathwork

 Fri, 17 Jul at 06:00 pm LifeFIT Complete(Brighton Gym) GBP 66

Lunchtime Yoga Nidra: Six Weeks of Deep Rest for Busy Days

 Tue, 14 Apr at 01:00 pm New Road Psychotherapy - Hove GBP 33 to 49

Qigong in the Park - World Qigong Day

 Sat, 25 Apr at 09:00 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 12

Part 2 Young Words: Leading writing workshops with children & young people

 Tue, 21 Apr at 04:30 pm Community Base GBP 0 to 22

Day retreat with Bhikkhu Akiñcano

 Sun, 26 Apr at 10:00 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Authentic Relating Experience | A Journey Into Deeper Connection

 Sun, 26 Apr at 01:30 pm The Loft at Little Dippers GBP 27 to 33

Brighton: Menopause & Cancer Support Session 1

 Wed, 22 Apr at 06:00 pm Macmillan Cancer Information & Support Service - Brighton GBP 0 to 5

Nutrition for strength training and muscle recovery

 Sun, 19 Apr at 01:00 pm FMG Project GBP 30

Perinatal Mental Health Simulation Course

 Tue, 29 Sep at 08:30 am Simulation Suite, Level 11C, Louisa Martindale Building, Royal Sussex County Hospital GBP 100

A day with Chamtrul Rinpoche

 Sat, 04 Jul at 02:00 pm Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

Zumba with Mon - Hanover Commmunity Centre

 Mon, 09 Mar at 09:30 am Hanover Community Centre GBP 11 to 12

Zumba with Mon - Brighthelm Centre

 Tue, 10 Mar at 06:30 pm Brighthelm Centre GBP 11 to 12

A day of practice with Juha Pentilla

 Sat, 30 May at 09:30 am Community Base, Queens Road, Brighton and Hove, Brighton, UK GBP 0 to 44

BWF Community Brunch: Connect & Unwind

 Wed, 13 May at 09:30 am Jo & Co Restaurant GBP 39

Dharma, Dialogue & Meditation: A Six-Week Reflective Practice Group

 Tue, 14 Apr at 05:30 pm New Road Psychotherapy - Hove GBP 98

Menopause and Mind - Mindfully Moulding the Menopause - Clay Workshop

 Mon, 15 Jun at 06:30 pm Justlife Hub GBP 0 to 5

Community Mindful Walk in St Anne's Gardens, Brighton

 Mon, 01 Jun at 11:30 am St Ann’s Well Gardens Brighton & Hove GBP 0 to 6

Research Journeys: NIHR INSIGHT Kent, Surrey and Sussex

 Thu, 25 Jun at 10:00 am Elm House, University of Brighton Free

Community Mindful Walk in Queens Park, Brighton

 Mon, 27 Apr at 11:30 am Queen's Park Brighton & Hove GBP 0 to 6

Somatic Release | Breath & Body-Based Regulation

 Fri, 13 Feb at 11:40 am Yellowave Hove - Beach Sports Venue & Beach Cafe GBP 33 to 60

Art Drop- Drop in creative space.

 Mon, 23 Feb at 01:00 pm 18 Lower Rock Gardens GBP 12

Wake Up Brighton - Meditation and Mindfulness in Central Brighton

 Sat, 21 Jun at 02:45 pm Friends Meeting House Free

Women's Wellbeing Circle HOVE

 Thu, 08 Jan at 06:30 pm Harriet's of Hove GBP 12 to 21

Restorative Yoga, Sound Bath and Reiki.

 Sun, 08 Sep at 02:00 pm The Float Spa GBP 44

Breathe, Feel, Release, Heal: Conscious Connected Breathwork in Brighton

 Sat, 10 May at 11:00 am 46 Quebec St GBP 29

Embodied flow yoga

 Mon, 26 Jan at 06:30 pm Anahata Health Clinic Free

Vinyasa Flow Yoga at the Hanover Centre

 Wed, 17 Sep at 12:15 pm Hanover Community Centre Free

Men's Compass Room

 Mon, 04 Aug at 01:00 pm Float Spa GBP 13

Monthly Yin + Gong Bath - Hove - Sun 12pm

 Sat, 22 Feb at 03:00 pm Vida Active Club GBP 14