Health & Wellness events in Sacramento

Check out happening health & wellness events all around Sacramento, CA

Monterey Bay FC at Sacramento Republic FC at Heart Health Park

 Sat, 21 Mar at 07:00 pm Heart Health Park

Dog Yoga at the Golden 1 Center with Bradshaw Animal Shelter

 Sun, 22 Mar at 08:00 am 500 David J Stern Walk, Sacramento, CA 95814-3346, United States

Sacramento Republic FC vs. Rhode Island FC

 Tue, 07 Jul at 04:00 pm Heart Health Park

AAPI Night Market

 Fri, 15 May at 05:00 pm Capitol Mall USD 13 to 162

Sacramento Republic FC vs. Sporting JAX

 Fri, 31 Jul at 04:00 pm Heart Health Park

RESET THE ATMOSPHERE

 Sat, 18 Apr at 09:00 am Zen Garden Weed Dispensary South Sacramento Free

Spokane Velocity FC at Sacramento Republic FC at Heart Health Park

 Sat, 25 Apr at 07:00 pm Heart Health Park

Jesus Christ Superstar at UC Davis Health Pavilion

 Wed, 18 Mar at 01:30 pm UC Davis Health Pavilion

Jesus Christ Superstar

 Fri, 20 Mar at 04:00 pm UC Davis Health Pavilion

Sacramento Republic FC vs. Monterey Bay FC

 Fri, 05 Jun at 04:00 pm Heart Health Park

Rhode Island FC at Sacramento Republic FC at Heart Health Park

 Wed, 08 Jul Heart Health Park

Rhode Island FC at Sacramento Republic FC

 Thu, 09 Jul at 02:30 am Heart Health Park

Sacramento Republic FC vs. Phoenix Rising FC

 Fri, 03 Apr at 04:00 pm Heart Health Park

New Mexico United at Sacramento Republic FC

 Sat, 20 Jun at 04:59 pm Heart Health Park

El Paso Locomotive FC at Sacramento Republic FC

 Sun, 29 Mar at 02:00 am Heart Health Park

Gold Country ParaCon 2026

Fri, 01 May at 10:00 am Old Sacramento Waterfront

Monterey Bay FC at Sacramento Republic FC

 Sat, 21 Mar at 04:59 pm Heart Health Park

GO2 for Lung Cancer's 11th Annual Sacramento 5k Walk/Run

 Sat, 11 Apr at 08:30 am William Land Park

Sacramento Republic FC vs. Spokane Velocity FC

 Fri, 24 Apr at 04:00 pm Heart Health Park

Summer Music Series 2026

 Fri, 27 Mar Touchstone Brewing Company Free

Healthy Kids Day 2026

 Sat, 18 Apr at 11:00 am 2021 W St, Sacramento, CA, United States, California 95818

Pain Into Power: A Fundraiser for Endometriosis

 Sun, 22 Mar at 11:00 am 6240 Excelsior Rd USD 0 to 23

Family Fun & Playfest

 Sat, 25 Apr at 05:00 pm Fairytale Town Free

Sacramento Republic FC vs. Detroit City FC

 Fri, 11 Sep at 04:00 pm Heart Health Park

Primero de mayo Día Internacional de l@s Trabajadores

Fri, 01 May at 08:00 am LCLAA Sacramento Chapter P.O. Box 38921, Sacramento, CA

Food Truck Mania - Natomas Northlake

 Wed, 01 Apr at 05:00 pm 5800 Littlestone St, Sacramento, CA 95835-2742, United States

PanCAN PurpleStride Sacramento

 Sat, 25 Apr at 08:30 am River Walk Park

Mats + Mimosas: A Gather & Glow Picnic Pop-Up in the Vineyard ☀️

 Sun, 12 Apr at 10:00 am Scribner Bend Vineyards USD 25

National Cancer Survivors Day® at UC Davis Health

 Thu, 04 Jun at 10:00 am UC Davis Comprehensive Cancer Center Free

Orange County SC at Sacramento Republic FC

 Sat, 02 May at 04:59 pm Heart Health Park

2026 SACHCC Salud! Business Awards

 Thu, 09 Apr at 06:00 pm 2003 Howe Ave USD 189 to 26,679

Detroit City FC at Sacramento Republic FC

 Sun, 13 Sep at 02:00 am Heart Health Park

Pilates and Pink Drinks

 Sat, 18 Apr at 08:00 am Sanctuary USD 23

Hotties & Hops : Dates Not Apps Edition

 Sun, 19 Apr at 03:00 pm At Ease Brewing Company USD 7 to 13

UC Davis 2026 Trauma Conference

 Fri, 15 May at 07:00 am Aggie Square USD 55 to 1,000

Catalyst for Health 2026

 Thu, 23 Apr at 08:00 am Kimpton Sawyer Hotel USD 250

HIMSS California State Health IT Day

 Wed, 29 Apr at 08:30 am California Endowment USD 18 to 39

Rhode Island FC at Sacramento Republic FC

 Wed, 08 Jul at 04:59 pm Heart Health Park

2026 West Coast Wastewater Surveillance for Public Health Conference

 Tue, 21 Jul at 08:30 am The California Endowment's Center for Healthy Communities Sacramento Free

Sporting JAX at Sacramento Republic FC at Heart Health Park

 Sat, 01 Aug at 11:59 pm Heart Health Park

Release & Re-Center: A 90-Minute Soundbath & Reiki Journey

 Fri, 27 Mar at 06:30 pm YogaSix Land Park, Freeport Boulevard, Sacramento, CA, USA USD 50

Yogasanas

 Sat, 09 May at 08:30 am BK Sacramento

Lattes + Pilates: A Gather & Glow Picnic Pop-Up ☀️

 Sun, 29 Mar at 11:00 am William Land Park Village Green Free

Holotropic Breathwork Journey with Stephanie Dawn

 Sat, 04 Apr at 04:00 pm Ritual Wellness House USD 29 to 60

Sacramento Goddess Festival

 Sat, 21 Mar at 11:00 am Scottish Rite Masonic Center

Winery Yoga

 Sun, 26 Apr at 11:00 am Lucid Winery & Event Venue USD 23

Spring Equinox Ceremony & Sound Bath

 Sat, 28 Mar at 01:30 pm 890 57th St USD 16 to 50

5Rhythms® Sacramento Wednesday Class @ CLARA

 Wed, 25 Mar at 06:30 pm The Auditorium at CLARA

Dancing with the Ancestors 5Rhythms® Weekend Workshop with Sylvie Minot in Sacramento

 Fri, 27 Mar at 06:00 pm The Auditorium at CLARA

Love is Respect Women's History Month Brunch

 Sun, 29 Mar at 11:00 am 708 K St USD 23

Faith & Fitness Community Night

 Sat, 21 Mar at 06:30 pm Kaia FIT Natomas Free

BeatRx : Preventive Health Through Movement and Dance

 Sun, 26 Apr at 05:30 pm Sac Dance Lab USD 18

Pacific Four Series - Doubleheader

 Sat, 11 Apr at 11:00 pm Heart Health Park

Breathwork Journey

 Sun, 22 Mar at 01:00 pm Ritual Wellness House USD 29 to 66

Breathwork (en Español) with Yaya

 Sat, 21 Mar at 10:00 am Ritual Wellness House USD 0 to 29

Meditative, Daylong Retreat with Dennis Warren - Onsite event

 Sat, 28 Mar at 09:00 am Sacramento Dharma Center

Skip the Shop: Women’s Clothing Swap at Ritual Wellness House

 Sat, 11 Apr at 09:00 am Ritual Wellness House USD 13

Legislative Day

 Mon, 23 Mar at 09:00 am 1115 11th St, Sacramento, CA 95814-3819, United States

SPRING FEST SACRAMENTO 2026

 Sun, 19 Apr at 02:00 pm Heart Health Park USD 70

Rooted & Rising: An Intergenerational Experience for Women & Girls(14-18)

 Sat, 11 Apr at 10:00 am 6240 Excelsior Rd USD 50 to 75

Phoenix Rising FC at Sacramento Republic FC at Heart Health Park

 Sat, 04 Apr at 07:00 pm Heart Health Park

Winery Yoga

 Sun, 31 May at 11:00 am Lucid Winery & Event Venue USD 23

Spokane Velocity at Sacramento Republic FC

 Sun, 26 Apr at 02:00 am Heart Health Park

Damien Fair, PhD: University of Minnesota

 Wed, 08 Apr at 04:30 pm 2825 50th St, Sacramento, CA, United States, California 95817

Sound Healing Practitioner Training (Level 1)

 Sat, 28 Mar at 10:00 am Ritual Wellness House USD 269 to 920

Wholeness. A 5Rhythms® Day-long Workshop with Tom Truman in Sacramento

 Sat, 20 Jun at 11:00 am The Auditorium at CLARA

Free Your Neck & Shoulders

 Sun, 26 Apr at 01:30 pm Yoga Shala Sacramento

Heal(h)er Brunch Experience 2026

 Sat, 21 Mar at 01:30 pm Sacramento Youth Center USD 39

Storytelling and Sound Meditation

 Sat, 21 Mar at 09:00 am 16th Street USD 55 to 65

Cube of Truth: Sacramento, CA: March 21st: 10:00 AM

 Sat, 21 Mar at 10:00 am 1050 20th St, Sacramento, CA 95811, United States

Infant BLS CPR and AED Class in Sacramento - CPR Classes Near Me Sacramento

 Thu, 11 Jul at 06:30 pm CPR Classes Near Me Sacramento USD 60

AHA BLS CPR & FIRST AID Class in Sacramento -CPR Classes Near Me Sacramento

 Thu, 15 Aug at 06:30 pm CPR Classes Near Me Sacramento USD 80

Conquer the Chaos: A Decluttering Workshop for Women

 Sat, 28 Mar at 11:00 am Consulting, E.T.C. USD 35

Surya Kriya

 Sat, 09 May at 03:30 pm BK Sacramento

The Wonders of Wild "Weeds"

 Sat, 25 Apr at 11:00 am Mother Natives USD 32

Sporting Jax at Sacramento Republic FC

 Sun, 02 Aug at 03:00 am Heart Health Park

Step, Sweat & Shop

 Sat, 21 Mar at 01:00 pm 2697 Florin Rd USD 34

D1 Birds and Benches Mentor Artist Presentation: Larry G. Meeks

 Tue, 07 Apr at 05:30 pm 2631 New Market Dr Free

Petals & Pampering

 Thu, 07 May at 05:00 pm 4801 J St USD 29

2026 Intentional Impact SACRAMENTO, CA

 Sun, 19 Apr at 10:00 am 411 18th St USD 589

Tea Party for DV Awareness 2026

 Sat, 25 Apr at 03:00 pm Fruit Ridge Community Collaborative

LOVE IN MOTION Community Dance Classes

 Sun, 11 Jan at 11:00 am ALL CITY HOMES USD 13 to 29

From Roots to Rise: Gen Z at the Feet of Sankofa

 Sat, 21 Mar at 09:00 am 1442 on the Blvd Free

Free Community Yoga Class

 Mon, 16 Mar at 01:30 pm Ritual Wellness House Free

Nettle Tea Blend Workshop

 Sun, 12 Apr at 11:00 am Mother Natives USD 45

California's Aging Population: Opportunities for a Resilient Future

 Wed, 25 Mar at 11:30 am UC Student and Policy Center Free

Crystal and Sound Healing... Root-Heart-Crown Chakra

 Sun, 22 Mar at 04:00 pm Hair Gone Wild USD 77

Pilates at The A.J.

 Sun, 22 Mar at 12:00 pm The A.J. Apartments Free

Cut to the Chase: Crown Edition (North Sacramento)

 Thu, 26 Mar at 06:00 pm It's MY Hair! Hair Salon

Yang Style Tai Chi - 24 Form Beginner Class

 Fri, 20 Feb at 05:00 pm 3385 Lanatt St USD 13

Habitat Health Sacramento | Thrive Together Saturdays | Lunch & Open House

 Sat, 28 Mar at 11:00 am Habitat Health PACE with Kaiser Permanente Free

CHP Women's APP Workout- Valley Division

 Mon, 23 Mar at 06:30 pm CHP Valley Division Free

Slow Sac Run Club x Sac Beginner Run Club

 Sun, 29 Mar at 08:00 am Camp Cove Free

COMMUNITY EMPOWERMENT WORKSHOP

 Sun, 03 May at 03:00 pm Sacramento Capitol City Seventh-day Adventist Church Free

Bear-Bear's Amtgard Knighting Ceremony

 Sat, 04 Apr at 06:00 pm 1335 Dixieanne Ave Sacramento, CA 95815-2716

Business Finance Basics – Smart Decisions Made Simple! in Sacramento, CA

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 641 to 748

Account Management 1-Day Workshop | Sacramento, CA

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Awakening Through Trauma - The Workshop - Sacramento

 Sun, 13 Jul at 10:00 am Sacramento Free

Sircle Yoga Dance with Emmy Lo

 Tue, 16 Dec at 06:00 pm Ritual Wellness House USD 0 to 23

Serving food and Gifting clothes to the unhoused around Sacramento

 Sun, 31 May at 01:00 pm 200 Richards Blvd