Health & Wellness events in Sacramento

Check out happening health & wellness events all around Sacramento, CA

Frozen - The Musical at UC Davis Health Pavilion

 Fri, 19 Jun UC Davis Health Pavilion

Monterey Bay FC at Sacramento Republic FC at Heart Health Park

 Sat, 06 Jun at 08:00 pm Heart Health Park

AAPI Night Market

 Fri, 15 May at 05:00 pm Capitol Mall USD 13 to 162

Sacramento Republic FC vs. Rhode Island FC

 Tue, 07 Jul at 04:00 pm Heart Health Park

Sacramento Republic FC vs. Sporting JAX

 Fri, 31 Jul at 04:00 pm Heart Health Park

Come From Away at UC Davis Health Pavilion

 Fri, 11 Sep UC Davis Health Pavilion

RESET THE ATMOSPHERE

 Sat, 18 Apr at 09:00 am Zen Garden Weed Dispensary South Sacramento Free

Holo Holo - Music Festival - 2 Day Pass at Heart Health Park

 Sat, 26 Sep at 11:59 pm Heart Health Park

Spokane Velocity FC at Sacramento Republic FC

 Sat, 25 Apr at 04:59 pm Heart Health Park

2026 Holo Holo Music Festival - Saturday at Heart Health Park

 Sat, 26 Sep at 12:00 pm Heart Health Park

2026 Sacramento National Dance Day

 Sun, 20 Sep at 10:00 am California State Capitol-West Steps

Spokane Velocity FC at Sacramento Republic FC at Heart Health Park

 Sat, 25 Apr at 07:00 pm Heart Health Park

Rhode Island FC at Sacramento Republic FC at Heart Health Park

 Wed, 08 Jul at 07:30 pm Heart Health Park

Hairspray at UC Davis Health Pavilion

 Fri, 21 Aug UC Davis Health Pavilion

Hairspray

 Thu, 20 Aug at 04:00 pm UC Davis Health Pavilion

Rhode Island FC at Sacramento Republic FC

 Thu, 09 Jul at 02:30 am Heart Health Park

Sacramento Psychic and Healing Arts Fair, Sat-Sun, May 2-3, 2026

 Sat, 02 May at 10:00 am Mandarins Event Center USD 0 to 13

Sacramento Republic FC vs. Phoenix Rising FC

 Fri, 21 Aug at 04:00 pm Heart Health Park

Food Truck Mania - River Park

 Fri, 17 Apr at 05:00 pm 5415 Sandburg Dr, Sacramento, CA 95819-1729, United States

New Mexico United at Sacramento Republic FC

 Sat, 20 Jun at 04:59 pm Heart Health Park

Food and Diaper Distro!

 Fri, 15 May at 10:00 am George Sim Community Center

Sacramento Republic FC vs. Spokane Velocity FC

 Fri, 24 Apr at 04:00 pm Heart Health Park

GO2 for Lung Cancer's 11th Annual Sacramento 5k Walk/Run

 Sat, 11 Apr at 08:30 am William Land Park

Walk for Children - 2026 Save Soil Walkathon in Sacramento

 Sat, 25 Apr at 08:15 am William Land Regional Park Free

Monterey Bay FC at Sacramento Republic FC

 Sat, 06 Jun at 04:59 pm Heart Health Park

Gold Country ParaCon 2026

Fri, 01 May at 10:00 am Old Sacramento Waterfront

Primero de mayo Día Internacional de l@s Trabajadores

Fri, 01 May at 08:00 am LCLAA Sacramento Chapter P.O. Box 38921, Sacramento, CA

Family Fun & Playfest

 Sat, 25 Apr at 05:00 pm Fairytale Town Free

PanCAN PurpleStride Sacramento

 Sat, 25 Apr at 08:30 am River Walk Park

Sacramento Republic FC vs. Monterey Bay FC

 Fri, 05 Jun at 04:00 pm Heart Health Park

Healthy Kids Day 2026

 Sat, 18 Apr at 11:00 am 2021 W St, Sacramento, CA, United States, California 95818

Sacramento Republic FC vs. Detroit City FC

 Fri, 11 Sep at 04:00 pm Heart Health Park

National Cancer Survivors Day® at UC Davis Health

 Thu, 04 Jun at 10:00 am UC Davis Comprehensive Cancer Center Free

Ritual Cacao + Sound Bath Experience

 Fri, 17 Apr at 06:00 pm Ritual Wellness House USD 39 to 66

HIMSS California State Health IT Day

 Wed, 29 Apr at 08:30 am California Endowment USD 18 to 39

Orange County SC at Sacramento Republic FC

 Sat, 02 May at 04:59 pm Heart Health Park

Pilates and Pink Drinks

 Sat, 18 Apr at 08:00 am Sanctuary USD 23

Mats + Mimosas: A Gather & Glow Picnic Pop-Up in the Vineyard ☀️

 Sun, 12 Apr at 10:00 am Scribner Bend Vineyards USD 25

Hotties & Hops : Dates Not Apps Edition

 Sun, 19 Apr at 03:00 pm At Ease Brewing Company USD 7 to 13

Catalyst for Health 2026

 Thu, 23 Apr at 08:00 am Kimpton Sawyer Hotel USD 250

UC Davis 2026 Trauma Conference

 Fri, 15 May at 07:00 am Aggie Square USD 55 to 1,000

Detroit City FC at Sacramento Republic FC

 Sun, 13 Sep at 02:00 am Heart Health Park

The Girls' Jazz and Blues Society Free 2026 Summer Camp

 Mon, 27 Jul at 10:30 am Natomas Charter School

FULL MOON FUSION DANCE

 Fri, 01 May at 06:00 pm Ritual Wellness House USD 18

Young Frankenstein at UC Davis Health Pavilion

 Fri, 10 Jul UC Davis Health Pavilion

Holo Holo Sacramento - 2 Day Pass

 Fri, 25 Sep at 04:00 pm Heart Health Park

Rhode Island FC at Sacramento Republic FC

 Wed, 08 Jul at 04:59 pm Heart Health Park

Learn Spiritual Cooking

Sat, 18 Apr at 01:00 pm 2670 Fair Oaks Boulevard, Sacramento, CA, USA Free

2026 West Coast Wastewater Surveillance for Public Health Conference

 Tue, 21 Jul at 08:30 am The California Endowment's Center for Healthy Communities Sacramento Free

Sporting JAX at Sacramento Republic FC at Heart Health Park

 Sat, 01 Aug at 11:59 pm Heart Health Park

Journey Into Your Inner World: Personalized Soul Art & Women’s Circle

 Sat, 11 Apr at 09:00 am Join at the link in the description Free

Faith & Fitness Community Night

 Sat, 11 Apr at 06:30 pm Kaia FIT Natomas Free

Move4Life with Marco

 Sat, 02 May at 10:00 am Cannon Pavilion USD 25

Yogasanas

 Sat, 09 May at 08:30 am BK Sacramento

Holo Holo Sacramento - Sunday

 Sat, 26 Sep at 04:00 pm Heart Health Park

Intro to Harmony Singing: A Class for Queer & Trans Folks & Allies

 Mon, 13 Apr at 06:30 pm Sacramento Friends Meeting USD 0 to 238

Sound Bath & Energy Healing

 Sun, 12 Apr at 06:30 pm 1108 R St USD 61

2026 Girls' Jazz Summer Camp

 Mon, 27 Jul at 10:30 am 4600 Blackrock Dr Free

Winery Yoga

 Sun, 26 Apr at 11:00 am Lucid Winery & Event Venue USD 23

The Herbal Craft Workshop 4/11

 Sat, 11 Apr at 11:00 am The Secret Garden

BeatRx : Preventive Health Through Movement and Dance

 Sun, 26 Apr at 05:30 pm Sac Dance Lab USD 18

5Rhythms® Sacramento Outdoor Class @ Tahoe Park

 Fri, 17 Apr at 06:30 pm Tahoe Park

A Day for Cultivating Nourishment and Wellbeing with bruni davila

 Sat, 11 Apr at 10:00 am Sacramento Dharma Center USD 0 to 150

GLP-1 Conversation Series

 Wed, 22 Apr at 06:00 pm Aggie Square USD 29 to 66

Rooted & Rising: An Intergenerational Experience for Women & Girls(14-18)

 Sat, 11 Apr at 10:00 am 6240 Excelsior Rd USD 50 to 75

Winery Yoga

 Sun, 31 May at 11:00 am Lucid Winery & Event Venue USD 23

New Moon Yin & Cacao Sound Bath Workshop

 Fri, 17 Apr at 06:30 pm YogaSix Land Park, Freeport Boulevard, Sacramento, CA, USA USD 45

Spokane Velocity at Sacramento Republic FC

 Sun, 26 Apr at 02:00 am Heart Health Park

Skip the Shop: Women’s Clothing Swap at Ritual Wellness House

 Sat, 11 Apr at 09:00 am Ritual Wellness House USD 13

Sound Healing

 Sat, 02 May at 10:00 am 809 16th St USD 50

SPRING FEST SACRAMENTO 2026

 Sun, 19 Apr at 02:00 pm Heart Health Park USD 70

BWA & CABWHP- Sister Circle Training: Gen-Z Speaks Wellness

 Sat, 18 Apr at 10:00 am 2331 Alhambra Blvd suite 103 Free

Move4Life with Marco

 Sat, 02 May at 10:00 am 7257 E Southgate Dr

Phoenix Rising FC at Sacramento Republic FC at Heart Health Park

 Sat, 22 Aug at 08:00 pm Heart Health Park

Connection y Comunidad - Yoga for Everyone - April 11th

 Sat, 11 Apr at 09:00 am Latino Center of Art and Culture USD 10

Candlelight Yoga

 Fri, 10 Apr at 06:00 pm 1913 Del Paso Blvd USD 29

Wholeness. A 5Rhythms® Day-long Workshop with Tom Truman in Sacramento

 Sat, 20 Jun at 11:00 am The Auditorium at CLARA

Free Your Neck & Shoulders

 Sun, 26 Apr at 01:30 pm Yoga Shala Sacramento

NURSE CEO WEEKEND : BUILD SCALE AND AUTOMATE YOUR NURSING BUSINESS

 Tue, 14 Apr at 02:00 pm 1960 Del Paso Road Suite 147, Sacramento, CA, United States, 95834 Free

Breathwork (en Español) with Yaya

 Sat, 18 Apr at 10:00 am Ritual Wellness House USD 0 to 29

Infant BLS CPR and AED Class in Sacramento - CPR Classes Near Me Sacramento

 Thu, 11 Jul at 06:30 pm CPR Classes Near Me Sacramento USD 60

AHA BLS CPR & FIRST AID Class in Sacramento -CPR Classes Near Me Sacramento

 Thu, 15 Aug at 06:30 pm CPR Classes Near Me Sacramento USD 80

Surya Kriya

 Sat, 09 May at 03:30 pm BK Sacramento

Petals & Pampering

 Thu, 07 May at 05:00 pm 4801 J St USD 29

The Wonders of Wild "Weeds"

 Sat, 25 Apr at 11:00 am Mother Natives USD 32

Sound Healing & Chakra Clearing

 Sat, 18 Apr at 09:30 am 809 H St USD 50

Pilates at The A.J.

 Sun, 26 Apr at 09:30 am The A.J. Apartments Free

2026 Intentional Impact SACRAMENTO, CA

 Sun, 19 Apr at 10:00 am 411 18th St USD 589

Sporting Jax at Sacramento Republic FC

 Sun, 02 Aug at 03:00 am Heart Health Park

Book Club Discussion: Tea Talk Presents: Poetry Night

 Tue, 28 Apr at 05:30 pm Ritual Wellness House Free

Mindfulness Meditation for Chronic Pain and Stress Management

 Sun, 03 May at 01:30 pm Sacramento Dharma Center USD 0 to 25

Nettle Tea Blend Workshop

 Sun, 12 Apr at 11:00 am Mother Natives USD 45

Tea Party for DV Awareness 2026

 Sat, 25 Apr at 03:00 pm Fruit Ridge Community Collaborative

LOVE IN MOTION Community Dance Classes

 Sun, 11 Jan at 11:00 am ALL CITY HOMES USD 13 to 29

Holo Holo Sacramento - Saturday

 Fri, 25 Sep at 04:00 pm Heart Health Park

Financial Yin Yoga Releasing Financial Fear

 Sat, 15 Aug at 03:00 pm Purely Hot Yoga USD 33 to 59

Yang Style Tai Chi - 24 Form Beginner Class

 Fri, 20 Feb at 05:00 pm 3385 Lanatt St USD 13

COMMUNITY EMPOWERMENT WORKSHOP

 Sun, 03 May at 03:00 pm Sacramento Capitol City Seventh-day Adventist Church Free

Sacramento Ballet Falls Prevention Class for Renaissance Society Members

 Wed, 22 Apr at 09:00 am 2240 N St Free

1000 Buddhas Puja and Praises to Shakyamuni Buddha on Saka Dawa

 Sun, 31 May at 07:00 pm Dzokden - Tashi Gadu House – 1108 G St, Sacramento, CA 95814, USA