Health & Wellness events in Sacramento

Check out happening health & wellness events all around Sacramento, CA

Black Tie Gala Fashion Show & Art Exhibit Fundraiser.

 Sun, 07 Dec at 06:00 pm California State Railroad Museum USD 29

Give Veterans a Smile - Sacramento [FREE]

 Mon, 10 Nov at 10:00 am University of the Pacific PHCC Arthur A Dugoni School of Dentistry

FREE Zumba Wednesdays

 Tue, 11 Nov The Light Christian Church Free

11/14 Restore Yoga

 Fri, 14 Nov at 06:30 pm her Elevated USD 11 to 21

Mediterranean Mosaic Friendsgiving Dinner

 Sat, 29 Nov at 05:00 pm 2701 Capitol Ave USD 135

SLC Sunday Experience: Through the Looking Glass Lightly

 Sun, 16 Nov at 09:00 am Spiritual Life Center Free

Phoenix Rising: Holotropic Breathwork Journey

 Sat, 29 Nov at 01:00 pm Ritual Wellness House USD 44 to 66

11/12 Restore Yoga

 Wed, 12 Nov at 07:30 pm her Elevated USD 11 to 21

The Self-Care Social | Pop-Up Market

 Sat, 15 Nov at 11:00 am The Vault Fitness Free

The Power of Silence

 Thu, 13 Nov at 06:00 pm Spiritual Life Center Free

Pancho Villa: World Champion, 1923: Sacramento Book Talk & Boxing Workshop

 Fri, 14 Nov at 11:00 am Creation District Free

11/18 Gentle Flow Yoga

 Tue, 18 Nov at 06:00 pm 2420 N St studio 135 USD 11 to 21

Rohatsu Sesshin (meditation retreat) Nov. 30 - Dec 7, 2025

 Sun, 30 Nov at 07:30 pm Valley Streams Zen @ Sacramento Dharma Center USD 87

Sound Bath Journey ($ Sliding Scale ) - Relax, Release & Recharge

 Wed, 12 Nov at 07:30 pm Atman Healing and Wellness Free

Moving Parts: A 5Rhythms® and IFS Workshop in Sacramento

 Fri, 05 Dec at 06:00 pm The Auditorium at CLARA

SLC Sunday Experience: New Thought in a New World

 Sun, 23 Nov at 09:00 am Spiritual Life Center Free

Oneness Prayer Circle

 Wed, 26 Nov at 05:30 pm Spiritual Life Center Free

SLC Sunday Experience: Following the Star

 Sun, 30 Nov at 09:00 am Spiritual Life Center Free

World AIDS Day 2025

 Mon, 01 Dec at 06:30 pm California State University, Sacramento Free

Sound Bath Journey ($ Sliding Scale ) - Relax, Release & Recharge

 Wed, 03 Dec at 07:30 pm Atman Healing and Wellness Free

Afternoon Yoga in The Park

 Thu, 20 Nov at 03:30 pm McKinley Park Free

The Doctor Will Hear You Now: Communication with Providers & Partners

 Thu, 20 Nov at 06:30 pm Seasons Coffee Roasters USD 15 to 45

HypnoReiki Shinpiden – Master Level - 2-Day Workshop

 Sun, 16 Nov at 11:00 am MOXIECrystals Holistic Center USD 500

Sound Bath Journey ($ Sliding Scale ) - Relax, Release & Recharge

 Wed, 10 Dec at 07:30 pm Atman Healing and Wellness Free

Beyond the Couch: A Psychologist & Therapy Mixer

 Thu, 13 Nov at 09:00 am 2424 Arden Way #8 Free

3rd Annual Mardi Gras On Broadway

 Sat, 07 Feb at 10:45 pm Oak Park Community Center

Sound Bath Journey ($ Sliding Scale ) - Relax, Release & Recharge

 Wed, 17 Dec at 07:30 pm Atman Healing and Wellness Free

Meet It Works! Sacramento

 Tue, 18 Nov at 06:30 pm charQterie USD 0 to 23

Tea Party for DV Awareness 2026

 Sat, 25 Apr at 03:00 pm Fruit Ridge Community Collaborative

Blessing of the World Religions

 Sun, 11 Jan at 11:00 am Spiritual Life Center Free

Hotties & Hops

 Sun, 28 Dec at 03:00 pm At Ease Brewing Company Free

Burning Bowl Ritual

 Sun, 28 Dec at 09:00 am Spiritual Life Center Free

Decoding Disparity: Leveraging Data and Tech to Address Social Determinants

 Thu, 20 Nov at 05:00 pm The Urban Hive USD 18 to 34

Mimosas & Yoga Stretch & Sip

 Sun, 30 Nov at 11:00 am Lucid Winery & Event Venue USD 23

Harvest Festival Fun For All

 Tue, 25 Nov at 04:00 pm 3216 Martin Luther King Jr Blvd Free

Skip the Shop: Women’s Clothing Swap at Ritual Wellness House

 Sun, 30 Nov at 02:00 pm Ritual Wellness House USD 13

Taylor Swift Yoga

 Tue, 02 Dec at 07:15 pm her Elevated USD 21

Gold Country ParaCon 2026

Fri, 01 May at 10:00 am Old Sacramento Waterfront

Sound Bath Journey ($ Sliding Scale ) - Relax, Release & Recharge

 Wed, 07 Jan at 07:30 pm Atman Healing and Wellness Free

DESTINY: 5Rhythms on NYE & New Year's Day in Sacramento

 Wed, 31 Dec at 06:30 pm The Auditorium at CLARA

Karen Rontowski Psychic Standup

 Thu, 05 Feb at 07:00 pm Laughs Unlimited USD 29

The Intuitive Path: A Beginner’s Journey

 Sun, 11 Jan at 10:00 am 9912 Business Park Dr unit 165 USD 189 to 242

Wellness Workshop Series: Sustainable Holiday Living: Clean Gifts & DIY Takeaways

 Fri, 12 Dec at 12:00 pm The Pomegranate Boutique

King Cake Party & Crowning Of King And Queen..

 Tue, 06 Jan at 06:00 pm Oak Park Brewery

Reiki Level 2 Training (Sliding Scale $) – Usui Okuden Certification

 Mon, 24 Nov at 11:00 am Atman Healing and Wellness USD 23

The Crisp Walk

 Sat, 18 Oct at 08:00 am California State University, Sacramento Free

Monthly Drolmi Kazug Puja – Tara Wishfulfilling Treasure Vase Practice

 Thu, 20 Nov at 02:00 am Dzokden - Tashi Gadu House 1108 G St, Sacramento, CA 95814, USA

Irving Berlin's White Christmas

 Thu, 04 Dec at 04:00 pm UC Davis Health Pavilion

Irving Berlin's White Christmas at UC Davis Health Pavilion

 Fri, 05 Dec at 07:30 pm UC Davis Health Pavilion

Chen Style Tai Chi - 18 Beginner Form Class

 Fri, 26 Sep at 06:00 pm 3385 Lanatt St USD 13

Vinyasa Yin Yoga at Ritual Wellness House

 Wed, 01 Oct at 06:30 pm Antiquité Midtown USD 13 to 39

FREE Yoga + Health + Wellness

 Fri, 06 Dec at 06:00 pm 3401 2nd Ave Free

5Rhythms Dance: In the Park

 Thu, 16 Oct at 06:30 pm Land Park USD 0 to 23

From Floor Nurse to CDPH Provider: The Fast Track Approval for LVN and RN's

 Thu, 06 Nov at 04:00 pm 1960 Del Paso Rd suite 147 USD 497 to 5,000

Yin Yoga at Ritual Wellness House

 Mon, 06 Oct at 06:30 pm Antiquite USD 13 to 29

Vitamin B12 Happy Hour- Every Wednesday 3-6pm

 Wed, 12 Mar Sacramento Naturopathic Medical Center, J Street, Sacramento, CA, USA Free

Rohatsu Sesshin (meditation retreat)

 Mon, 01 Dec at 06:00 am Valley Streams Zen @ Sacramento Dharma Center

Catalyst for Health 2026, a CQC Forum

 Thu, 23 Apr at 08:00 am Kimpton Sawyer Hotel USD 200

Soul Sistah Healing Circle

 Fri, 30 May at 06:30 pm Rose Family Creative Empowerment Center / South Sacramento Wellness Center Free

Anger Management 1-Day Workshop | Sacramento, CA

 Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

2025 ONS California Advocacy Summit

 Mon, 28 Apr at 08:00 am Sutter Cancer Center, 2800 L Street, Sacramento, CA, USA USD 66

Beauty & Empowerment

 Thu, 09 Jan at 06:00 pm Better Business Bureau serving Sacramento & Northeast California Free

FEEL GOOD YOGA with Eliza Maroney

 Wed, 19 Mar at 06:00 pm Antiquité Midtown USD 23 to 39

Joyful Living: With Mindfulness & Meditation with Mira Michele Livingston

 Tue, 18 Nov at 07:00 pm Sacramento Dharma Center

Breath In Rhythm.

 Wed, 23 Apr at 06:30 pm Sol Collective

How to Balance Pregnancy & Relationship

 Mon, 21 Oct at 07:00 pm Sacramento USD 23 to 45

The Classy Hippie Walking Club

 Tue, 17 Jun at 05:00 pm 3200 Broadway USD 10 to 18

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Sacramento Virtual via Zoom Free

Yogi Homie Yin

 Thu, 14 Dec at 06:55 pm Washington Neighborhood Center, 16th Street, Sacramento, CA, USA Free