Health & Wellness events in Sacramento

Check out happening health & wellness events all around Sacramento, CA

Monterey Bay FC at Sacramento Republic FC at Heart Health Park

 Sat, 06 Jun at 08:00 pm Heart Health Park

Frozen - The Musical at UC Davis Health Pavilion

 Fri, 19 Jun at 07:30 pm UC Davis Health Pavilion

Souls of Mischief // Bugbee x J. Sirus // ¡SOOKIE! // EDDY

 Fri, 05 Jun at 05:00 pm Concerts in the Park, Sacramento

Arden Park Roots // Live Manikins // The E-Regulars // DJ Jehred

 Fri, 26 Jun at 05:00 pm Concerts in the Park, Sacramento

AAPI Night Market

 Fri, 15 May at 05:00 pm Capitol Mall USD 13 to 162

Sacramento Republic FC vs. Rhode Island FC

 Tue, 07 Jul at 04:00 pm Heart Health Park

The Temper Trap // Soft Science // Inner Nature // Zephyr

 Fri, 12 Jun at 06:00 pm Concerts in the Park, Sacramento

Sacramento Republic FC vs. Sporting JAX

 Fri, 31 Jul at 04:00 pm Heart Health Park

Tarnish // Say it Backwards // Nothing Special // NESSS

Fri, 29 May at 06:00 pm Concerts in the Park, Sacramento

Holo Holo - Music Festival - 2 Day Pass at Heart Health Park

 Sat, 26 Sep at 11:59 pm Heart Health Park

Senior Health Fair

 Sat, 20 Jun at 10:00 am Wyndham Sacramento Free

Rhode Island FC at Sacramento Republic FC

 Thu, 09 Jul at 02:30 am Heart Health Park

2026 Sacramento National Dance Day at the Capitol

 Sun, 20 Sep at 10:00 am California State Capitol-West Steps

Come From Away at UC Davis Health Pavilion

 Fri, 11 Sep at 07:30 pm UC Davis Health Pavilion

Food and Diaper Distro!

 Fri, 15 May at 10:00 am George Sim Community Center

2026 Holo Holo Music Festival - Saturday at Heart Health Park

 Sat, 26 Sep at 12:00 pm Heart Health Park

Sacramento Psychic and Healing Arts Fair, Sat-Sun, May 2-3, 2026

 Sat, 02 May at 10:00 am Mandarins Event Center USD 0 to 13

New Mexico United at Sacramento Republic FC

 Sat, 20 Jun at 04:59 pm Heart Health Park

Rhode Island FC at Sacramento Republic FC at Heart Health Park

 Wed, 08 Jul at 07:30 pm Heart Health Park

Hairspray at UC Davis Health Pavilion

 Fri, 21 Aug at 07:30 pm UC Davis Health Pavilion

Food Truck Mania - Natomas Street Eats

 Thu, 07 May at 05:00 pm Orchard Park

Hairspray

 Thu, 20 Aug at 04:00 pm UC Davis Health Pavilion

Monterey Bay FC at Sacramento Republic FC

 Sat, 06 Jun at 04:59 pm Heart Health Park

Sacramento Republic FC vs. Monterey Bay FC

 Fri, 05 Jun at 04:00 pm Heart Health Park

Primero de mayo Día Internacional de l@s Trabajadores

Fri, 01 May at 08:00 am LCLAA Sacramento Chapter P.O. Box 38921, Sacramento, CA

Gold Country ParaCon 2026

Fri, 01 May at 10:00 am Old Sacramento Waterfront

Sacramento Republic FC vs. Phoenix Rising FC

 Fri, 21 Aug at 04:00 pm Heart Health Park

Orange County SC at Sacramento Republic FC

 Sat, 02 May at 04:59 pm Heart Health Park

Summer Music Series 2026

 Fri, 27 Mar at 07:00 pm Touchstone Brewing Company Free

“The Urgency of Now – Protecting Our Community’s Health and Healthcare”

 Tue, 05 May at 09:30 am Secretary of State office Free

BLUFSF CUERO: May 2026 Edition

 Sat, 02 May at 09:00 pm The Bolt

Sacramento Republic FC vs. Detroit City FC

 Fri, 11 Sep at 04:00 pm Heart Health Park

National Cancer Survivors Day® at UC Davis Health

 Thu, 04 Jun at 10:00 am UC Davis Comprehensive Cancer Center Free

UC Davis 2026 Trauma Conference

 Fri, 15 May at 07:00 am Aggie Square USD 55 to 1,000

Holo Holo Sacramento - 2 Day Pass

 Fri, 25 Sep at 04:00 pm Heart Health Park

Detroit City FC at Sacramento Republic FC

 Sun, 13 Sep at 02:00 am Heart Health Park

MAJOR LEAGUE RUGBY: CALIFORNIA LEGION vs OLD GLORY DC

 Sun, 24 May at 04:00 pm Heart Health Park USD 30 to 172

FULL MOON FUSION DANCE

 Fri, 01 May at 06:00 pm Ritual Wellness House USD 18

Ritual Cacao + Sound Bath Experience

 Fri, 29 May at 06:00 pm Ritual Wellness House USD 13 to 66

Rhode Island FC at Sacramento Republic FC

 Wed, 08 Jul at 04:59 pm Heart Health Park

Young Frankenstein at UC Davis Health Pavilion

 Fri, 10 Jul at 07:30 pm UC Davis Health Pavilion

Move4Life with Marco

 Sat, 02 May at 10:00 am Cannon Pavilion USD 25

Sporting JAX at Sacramento Republic FC at Heart Health Park

 Sat, 01 Aug at 11:59 pm Heart Health Park

2026 West Coast Wastewater Surveillance for Public Health Conference

 Tue, 21 Jul at 08:30 am The California Endowment's Center for Healthy Communities Sacramento Free

Fancy Friday with The Flowers Collective

 Fri, 17 Apr at 06:30 pm Lucid Winery Tasting Room Free

Young Frankenstein

 Thu, 09 Jul at 04:00 pm UC Davis Health Pavilion

2026 Girls' Jazz Summer Camp

 Mon, 27 Jul at 10:30 am 4600 Blackrock Dr Free

Yogasanas

 Sat, 09 May at 08:30 am BK Sacramento

Where the river deepens – Qigong & meditation for well-being with Teja Bell

 Sat, 09 May at 10:00 am Sacramento Dharma Center USD 0 to 150

FREE Yoga in Park with Yoga Six Land Park

 Sun, 03 May at 09:30 am Doc Oliver Baseball Field - Land Park

Holo Holo Sacramento - Sunday

 Sat, 26 Sep at 04:00 pm Heart Health Park

Winery Yoga

 Sun, 31 May at 11:00 am Lucid Winery & Event Venue USD 23

GLP-1 Conversation Series

 Wed, 22 Apr at 06:00 pm Aggie Square USD 29 to 66

Sound Healing

 Sat, 02 May at 10:00 am 809 16th St USD 50

Full Flower Moon Ritual

 Fri, 01 May at 07:00 pm 890 57th St USD 23 to 34

SPECTRUM FITNESS PRODUCTIONS 2026 NPC GOVERNORS CUP

 Sat, 11 Jul at 09:00 am 300 J St USD 29 to 82

Ganja Yoga Sound Bath

 Wed, 13 May at 06:30 pm William Land Regional Park USD 29

Wholeness. A 5Rhythms® Day-long Workshop with Tom Truman in Sacramento

 Sat, 20 Jun at 11:00 am The Auditorium at CLARA

Move4Life with Marco

 Sat, 02 May at 10:00 am 7257 E Southgate Dr, Sacramento, CA 95823-2620, United States

Scented Sanctuary: Self-Care Candle Making Workshop

 Wed, 27 May at 06:00 pm Topstitch Production USD 50

Surya Kriya

 Sat, 09 May at 03:30 pm BK Sacramento

Phoenix Rising FC at Sacramento Republic FC at Heart Health Park

 Sat, 22 Aug at 08:00 pm Heart Health Park

BWA & CABWHP- Sister Circle Training: Gen-Z Speaks Wellness

 Sat, 13 Jun at 10:00 am The Shakur Center Free

Bridging of the Minds Assessment Summit

 Thu, 08 Oct at 10:00 am Kimpton Sawyer Hotel USD 482

Petals & Pampering

 Thu, 07 May at 05:00 pm 4801 J St USD 29

Wellness Mindset & Resilience Boost 1 Day Workshop in Sacramento, CA

 Sat, 09 May at 09:00 am For venue information, Please contact us: [email protected] USD 623 to 727

Creativity for Wellness in the Busy Business World

 Fri, 08 May at 10:00 am Ri-Nu Imagination Studios USD 45

Mindfulness Meditation for Chronic Pain and Stress Management

 Sun, 03 May at 01:30 pm Sacramento Dharma Center USD 0 to 25

Infant BLS CPR and AED Class in Sacramento - CPR Classes Near Me Sacramento

 Thu, 11 Jul at 06:30 pm CPR Classes Near Me Sacramento USD 60

AHA BLS CPR & FIRST AID Class in Sacramento -CPR Classes Near Me Sacramento

 Thu, 15 Aug at 06:30 pm CPR Classes Near Me Sacramento USD 80

Faith & Fitness Community Night

 Sat, 16 May at 06:30 pm Kaia FIT Natomas Free

Sound Healing Meditation for Men

 Fri, 15 May at 06:00 pm 1300 N St USD 39

Sunset Sol Stretch: Beginner-Friendly Outdoor Yoga at Estate Farms

 Thu, 14 May at 07:00 pm Estate Farms USD 20

Struggling with Weight or Blood Sugar? Discover the Root Cause (Sacramento)

 Sat, 02 May at 12:00 pm Hilton Garden Inn Sacramento Airport Natomas Free

Carrie's TOUCH Survivor Support Meeting

 Mon, 11 May at 06:30 pm Saint Andrews African Methodist Episcopal Church Free

Sporting Jax at Sacramento Republic FC

 Sun, 02 Aug at 03:00 am Heart Health Park

Men's Confidence Training

 Fri, 01 May at 05:00 pm Ritual Wellness House USD 29 to 45

Habitat Health Sacramento - Free Events for Seniors: Ceramic Painting

 Fri, 01 May at 02:00 pm Habitat Health PACE with Kaiser Permanente Free

COMMUNITY EMPOWERMENT WORKSHOP

 Sun, 03 May at 03:00 pm Sacramento Capitol City Seventh-day Adventist Church Free

Sakura Restore: A Farm Yoga Experience

 Tue, 05 May at 11:30 am 6240 Excelsior Rd USD 12 to 25

Candlelight Yoga

 Fri, 10 Apr at 06:00 pm 1913 Del Paso Blvd USD 29

Financial Yin Yoga Releasing Financial Fear

 Sat, 15 Aug at 03:00 pm Purely Hot Yoga USD 33 to 59

Account Management 1-Day Workshop | Sacramento, CA

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

7-Day Energized & Aligned Transformation! - Sacramento

 Sun, 10 May at 10:00 am Sacramento, CA USD 47

Mental Health and Wellness Event

 Sat, 16 May at 10:00 am 5511 Tangerine Ave, Sacramento, CA

Holo Holo Sacramento - Saturday

 Fri, 25 Sep at 04:00 pm Heart Health Park

WOMB Collective Doula Clinic: Placenta Encapsulation Workshop

 Sat, 30 May at 01:00 pm The Shakur Center USD 18 to 29

Pilates at The A.J.

 Sun, 26 Apr The A.J. Apartments Free

1000 Buddhas Puja and Praises to Shakyamuni Buddha on Saka Dawa

 Sun, 31 May at 07:00 pm Dzokden - Tashi Gadu House – 1108 G St, Sacramento, CA 95814, USA

2026 Intentional Impact SACRAMENTO, CA

 Sun, 13 Sep at 10:00 am 411 18th St USD 589

Business Finance Basics – Smart Decisions Made Simple! in Sacramento, CA

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 641 to 748

Awakening Through Trauma - The Workshop - Sacramento

 Sun, 13 Jul at 10:00 am Sacramento Free

Sircle Yoga Dance with Emmy Lo

 Tue, 16 Dec at 06:00 pm Ritual Wellness House USD 0 to 23

Cultivating the Mind of Equality - Half-day Zen Sitting

 Sat, 02 May at 08:30 am Valley Streams Zen @ Sacramento Dharma Center USD 23 to 55

Free Community Yoga Class

 Mon, 16 Mar at 01:30 pm Ritual Wellness House Free

Serving food and Gifting clothes to the unhoused around Sacramento

 Sun, 31 May at 01:00 pm 200 Richards Blvd

Community Grief Ritual

 Sun, 04 Jan at 02:00 pm Ritual Wellness House Free

Stress Management 1 Day Workshop |Sacramento, CA

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Infant BLS CPR and AED Class in Sacramento

 Sun, 12 May at 03:00 pm CPR Certification Sacramento USD 60 to 80

Orange County SC at Sacramento Republic FC

 Sun, 03 May at 02:00 am Heart Health Park