Health & Wellness events in Sacramento

Check out happening health & wellness events all around Sacramento, CA

🎭 2026 Sac Town Mardi Gras Wellness Festival & Concert..

 Sat, 07 Feb at 12:00 pm Esther's Park

3rd Annual Mardi Gras On Broadway

 Sat, 07 Feb at 10:45 pm Oak Park Community Center

2026 Sacramento Women and Girls Festival

 Sat, 07 Mar at 10:00 am Sacramento City College Free

Rhode Island FC at Sacramento Republic FC

 Thu, 09 Jul at 02:30 am Heart Health Park

Karen Rontowski Psychic Standup

 Thu, 05 Feb at 07:00 pm Laughs Unlimited USD 29

Preseason Friendly: TBD at Sacramento Republic FC

 Sat, 21 Feb at 11:30 am Heart Health Park

Gold Country ParaCon 2026

Fri, 01 May at 10:00 am Old Sacramento Waterfront

Hotties & Hops

 Sun, 22 Feb at 03:00 pm At Ease Brewing Company Free

Valentine's Ritual Cacao + Sound Bath Experience

 Fri, 13 Feb at 06:00 pm Ritual Wellness House USD 29 to 66

A Benefit for SacFUEL: The New Era / Mother Venom / Jakhari Smith

 Sat, 21 Feb at 07:00 pm The Red Museum USD 0 to 18

Black History Heritage Festival 2026

Sat, 14 Feb at 12:00 pm Sojourner Truth African Heritage Museum

Mother Daughter Table Talk - Shower of Love

 Sat, 14 Feb at 01:00 pm Sojourner Truth Multicultural Art Museum Free

Finding The Love Within

 Sat, 07 Feb at 06:00 pm 1515 19th St USD 29

UC Davis 2026 Trauma Conference

 Fri, 15 May at 07:00 am Aggie Square USD 55 to 1,000

Catalyst for Health 2026

 Thu, 23 Apr at 08:00 am Kimpton Sawyer Hotel USD 250

Family Fun & Playfest

 Sat, 25 Apr at 05:00 pm Fairytale Town Free

The Mood Co Pop-Up at Underground Books

 Sat, 28 Feb at 01:00 pm Underground Books Free

King Cake & Crowning Of The King And Queen Party

 Fri, 06 Feb at 06:00 pm Oak Park Brewing Co. USD 23

Guided Silence Retreats for Total Wellness

 Thu, 29 Jan Brahma Kumaris Sacramento Free

Pilates at The A.J.

 Sun, 15 Feb at 09:30 am The A.J. Apartments Free

Pores & Pours (Facials & Wine) @ Joneck's Wine Lounge

 Tue, 10 Feb at 05:30 pm Joneck’s Wine Lounge & Bottle Shop Free

Preseason Friendly - San Jose Earthquakes II at Sacramento Republic FC

 Sun, 22 Feb at 01:00 am Heart Health Park

Breathwork (en Español) with Yaya

 Sun, 08 Feb at 03:00 pm Ritual Wellness House USD 0 to 29

Essential Ritual: Yoga & Aromatics

 Sun, 08 Feb at 11:00 am Ritual Wellness House USD 75

Candle Making With Instructor Gladys - Candle Making Class in Sacramento | Classpop!â„¢

 Sun, 08 Mar at 12:00 pm Lucid Winery USD 45

Ego Death BufoRetreat

 Fri, 13 Feb at 05:00 pm Sacramento Free

Love Your Life- a Valentine's Day Celebration of Self Love

 Sat, 14 Feb at 06:30 pm Capitol Event Center USD 0 to 495

Angamardana

 Fri, 20 Feb at 04:00 pm BK Sacramento

Winery Yoga Class

 Sun, 01 Mar at 11:00 am Lucid Winery & Event Venue USD 23

Botanical Rose Watercolor Paint & Sip (Fundraiser)

 Thu, 12 Feb at 06:00 pm Ri-Nu Imagination USD 50

Candle Magic for Love & Reciprocity

 Sat, 21 Feb at 01:00 pm Ritual Wellness House USD 37

2026 Give Kids a Smile Children’s Dental Health Fair - Sacramento

 Sat, 07 Feb at 09:00 am Pacific Health Care Collaborative Free

Sac Town Mardi Gras COMMUNITY WELLNESS FESTIVAL + CONCERT

 Sat, 07 Feb at 12:00 am Esther's Park USD 10 to 18

Love and Solar Eclipse Gong Bath

 Sat, 14 Feb at 03:00 pm Deane Dance Center USD 25

Shifa Health Center's Annual Banquet 2026

 Sat, 14 Feb at 05:30 pm SALAM Islamic Center USD 0 to 240

Breathwork Journey

 Sun, 22 Feb at 01:00 pm Ritual Wellness House USD 29 to 66

Annual LOVers Sound Bath for Valentine's Day

 Fri, 13 Feb at 07:00 pm 890 57th St USD 18 to 39

Sex Ed Trivia

 Thu, 19 Feb at 06:30 pm Radclyffe's Free

lululemon x BUNDA Super Bowl Sweat

 Sun, 08 Feb at 09:00 am lululemon Free

Immersive Sound Bath and Meditation

 Sat, 14 Mar at 03:00 pm Anchor & Tree Coffee Roasting Co USD 26 to 37

Sex Ed Trivia

 Thu, 05 Mar at 07:00 pm Oak Park Brewing Co. Free

Art Therapy with Mending Of Mothers

 Sat, 14 Feb at 10:30 am Crocker Art Museum Free

SOUND BATH

 Sun, 15 Feb at 10:00 am Ritual Wellness House USD 29 to 66

Sacramento M**der Mystery: A Deadly Dating Game!

 Sat, 08 Nov at 11:00 am 101 I St USD 10 to 30

Sacramento City Center Membership Appreciation - Puppy Yoga

 Sat, 28 Feb at 12:00 pm 1020 16th St Free

Walking through the Fire Towards the Shore of Awakening with Noliwe

 Sat, 21 Feb at 10:00 am Sacramento Dharma Center USD 0 to 110

Rooted & Rising: A Mommy & Me Experience

 Sun, 08 Mar at 01:00 pm 730 Howe Ave ste 700 Free

Winery Yoga

 Sun, 31 May at 11:00 am Lucid Winery & Event Venue USD 23

Fire Cider Workshop - Hands-On Herbal Medicine Making

 Sun, 15 Feb at 11:00 am Mother Natives USD 45

Nutrition Open House

 Wed, 18 Feb at 05:30 pm Sacramento Running Company Free

4-Week Mobility & Longevity Clinic

 Sat, 24 Jan at 02:00 pm YogaSix Land Park, Freeport Boulevard, Sacramento, CA, USA USD 107

2026 Intentional Impact SACRAMENTO, CA

 Sun, 19 Apr at 10:00 am 411 18th St USD 589

Breathwork Journey

 Sun, 22 Mar at 01:00 pm Ritual Wellness House USD 29 to 66

Shejumps x Bike Dog East Sac | Ski/Ride Happy Hour | Sacramento | CA

 Wed, 11 Feb at 05:00 pm 1210 66th St ste b Free

When the Wooden Man begins to Sing, the Stone Woman gets up Dancing

 Sat, 07 Feb at 08:30 am Valley Streams Zen @ Sacramento Dharma Center USD 20 to 100

Pour Into Me: A Self Love Paint & Sip

 Sun, 22 Feb at 11:00 am LowBrau USD 20

Sanctuary Mixtape Workday

 Sun, 22 Feb at 10:00 am 3711 Park Rd Free

Surya Kriya

 Sat, 21 Feb at 08:00 am BK Sacramento

BANDA & PILATES GALENTINES EdITION

 Sun, 15 Feb at 11:00 am 455 Bercut Dr USD 50

Infant BLS CPR and AED Class in Sacramento - CPR Classes Near Me Sacramento

 Thu, 11 Jul at 06:30 pm CPR Classes Near Me Sacramento USD 60

ENLIGHTENMENT: Sacramento Bee's Top Editors on The Future of Journalism

 Wed, 11 Feb at 06:30 pm royal florist USD 10

Spokane Velocity at Sacramento Republic FC

 Sun, 26 Apr at 02:00 am Heart Health Park

Strategies for Supporting Our Compassionate Action (Modules 7 & 8)

 Sat, 07 Mar at 09:30 am Lion's Roar Dharma Center USD 29 to 55

Petals + Pilates | A Valentine's Event for Women

 Sat, 14 Feb at 10:30 am Blueprint Coffee Project USD 29

IN-PERSON: Beginning Meditation Classes with Mira Michele Livingston

 Tue, 17 Feb at 06:30 pm Sacramento Dharma Center USD 50 to 200

Sound Meditation

 Sat, 21 Feb at 10:00 am 809 16th St USD 45

Sporting Jax at Sacramento Republic FC

 Sun, 02 Aug at 03:00 am Heart Health Park

Sandy Magaña, PhD: Addressing Disparities in Care for Children with Developmental Disabilities

 Wed, 11 Feb at 04:30 pm 2825 50th St, Sacramento, CA, United States, California 95817

Divinely Aligned: Yin Yoga & Reiki

 Sun, 22 Feb at 05:00 pm her Elevated USD 55

Heal(h)er Brunch Experience 2026

 Sat, 21 Mar at 01:30 pm Sacramento Youth Center USD 39

Sacramento Blood Drive

 Fri, 06 Feb at 09:00 am 6509 Fruitridge Rd, Sacramento, CA 95820-8200, United States

Book Club Discussion: The War of Art

 Tue, 24 Feb at 05:30 pm Ritual Wellness House Free

LOVE IN MOTION Community Dance Classes

 Sun, 11 Jan at 11:00 am ALL CITY HOMES USD 13 to 29

LINE DANCING FOR HEALTH

 Sat, 07 Feb at 03:30 pm 8484 Florin Rd ste 130 Free

D1 Birds and Benches Mentor Artist Presentation: Larry G. Meeks

 Tue, 07 Apr at 05:30 pm 2631 New Market Dr Free

Matthew Mosconi, PhD: Identifying Subgroups of Autism Based on Family Traits

 Wed, 11 Mar at 04:30 pm 2825 50th St, Sacramento, CA, United States, California 95817

Sacramento Republic FC vs. Sporting JAX

 Fri, 31 Jul at 04:00 pm Heart Health Park

Nutrition for Energy & Stress

 Sat, 28 Feb at 11:00 am Elliott's Natural Foods Free

Sacramento Republic FC vs. Monterey Bay FC

 Fri, 20 Mar at 04:00 pm Heart Health Park

Tea Party for DV Awareness 2026

 Sat, 25 Apr at 03:00 pm Fruit Ridge Community Collaborative

Damien Fair, PhD: University of Minnesota

 Wed, 08 Apr at 04:30 pm 2825 50th St, Sacramento, CA, United States, California 95817

POP PILATES

 Sat, 07 Feb at 07:30 pm Ritual Wellness House USD 23

Sacramento Republic FC vs. Phoenix Rising FC

 Fri, 03 Apr at 04:00 pm Heart Health Park

Business Finance Basics – Smart Decisions Made Simple! in Sacramento, CA

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 641 to 748

Sacramento Republic FC vs. Spokane Velocity FC

 Fri, 24 Apr at 04:00 pm Heart Health Park

CHP Women's APP Workout- Valley Division

 Mon, 09 Feb at 06:30 pm CHP Valley Division Free

Awakening Through Trauma - The Workshop - Sacramento

 Sun, 13 Jul at 10:00 am Sacramento Free

Buti Movement with Kris Egger Curkendall

 Tue, 06 Jan at 06:00 pm Ritual Wellness House USD 0 to 45

Chen Style Tai Chi - 18 Beginner Form Class

 Fri, 26 Sep at 06:00 pm 3385 Lanatt St USD 13

Community Grief Ritual

 Sun, 04 Jan at 02:00 pm Ritual Wellness House Free

Stress Management 1 Day Workshop |Sacramento, CA

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Infant BLS CPR and AED Class in Sacramento

 Sun, 12 May at 03:00 pm CPR Certification Sacramento USD 60 to 80

Vitamin B12 Happy Hour- Every Wednesday 3-6pm

 Wed, 12 Mar Sacramento Naturopathic Medical Center, J Street, Sacramento, CA, USA Free

Deep Release Yoga @ Her Elevated

 Wed, 07 Jan at 07:30 pm her Elevated USD 11 to 21

2025 ONS California Advocacy Summit

 Mon, 28 Apr at 08:00 am Sutter Cancer Center, 2800 L Street, Sacramento, CA, USA USD 66

Sacramento Republic FC vs. Rhode Island FC

 Tue, 07 Jul at 04:00 pm Heart Health Park

Motivational Interviewing 1 Day Workshop |Sacramento, CA

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Rest & Reset Yoga with Dawn Heywood

 Sun, 04 Jan at 05:00 pm Ritual Wellness House USD 0 to 23

Learn Rajyoga Meditation Open to all- A 6-Session Course in Raja Yoga Meditation

 Mon, 02 Feb Online-Zoom Free

Yin Yoga at Ritual Wellness House

 Mon, 06 Oct at 06:30 pm Antiquite USD 13 to 29