Mindfulness Events in Nashville

Check out happening mindfulness events all around Nashville, TN

International Day of Yoga

 Sun, 21 Jun at 08:30 am Centennial Park

Tone: Harmonically Grounding Yoga Flow

 Sat, 20 Jun at 06:00 pm Schermerhorn Symphony Center

Piece of Cake Pilates

 Sat, 20 Jun at 10:00 am Elmington Park USD 11

CGR Master Class - Monthly Zumba Classes

 Sat, 13 Jun at 11:00 am 3315 John Mallette Dr Free

Yoga Buzz, A Rooftop Yoga Series - Downtown Nashville

 Sun, 19 Apr at 10:00 am Acme Feed & Seed USD 20

Make Candles With Instructor Tamee - Candle Making Class in Nashville | Classpop!™

 Wed, 26 Aug at 06:30 pm Marble Fox Brewing Company USD 54

June Shelby Bottoms Sound Bath - John Paul & Braxton Nicholas

 Sat, 13 Jun at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 39

Strawberry Moon Wellness Event - Downtown Nashville

 Mon, 29 Jun at 06:00 pm Acme Feed & Seed USD 48

Rescue Ponies & Pilates

 Sat, 20 Jun at 10:00 am 6278 Pettus Rd USD 45

Tone - Harmonically Grounding Yoga Flow at Schermerhorn Symphony Center

 Sun, 21 Jun at 07:00 pm Schermerhorn Symphony Center

Creative Kids Rock®: Colors & Conversations Summer Camp 2026

 Thu, 02 Jul at 08:00 am 3315 John Mallette Dr USD 0 to 1,069

TRANCE: DJ Hang + Floating Sound Bath & Meditation

 Wed, 03 Jun at 06:30 pm Drift Nashville USD 22 to 55

06/06-Nashville- Nervous System Reset

 Sat, 06 Jun at 03:00 pm Bend and Zen Hot Yoga Nashville USD 72 to 107

Journey Into Your Inner World: Personalized Soul Art & Women’s Circle

 Sat, 06 Jun at 10:00 am Join at the link in the description Free

Strawberry Full Moon Sound Bath

 Sun, 28 Jun at 07:00 pm 3136 McGavock Pk Free

Serene Sundays: Movement and Meditation

 Sun, 31 May at 10:30 am Perfect Plant - Cannabis Dispensary USD 20

Junia: A Yoga Retreat for Women

 Sat, 06 Jun at 09:30 am Verdant Center USD 167

FREE Afternoon Yoga

 Sun, 24 May at 02:00 pm Church Street Park Free

July Shelby Bottoms Sound Bath - John Paul & Massood Taj

 Sat, 11 Jul at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 35

Harvest Full Moon Sound Bath

 Sun, 27 Sep at 06:00 pm 3136 McGavock Pk Free

Buck Full Moon Sound Bath

 Sun, 26 Jul at 07:00 pm 3136 McGavock Pk Free

MySista Circle: Healing & Empowerment Gathering for Black Women and Allies

 Sat, 06 Jun at 01:30 pm Nashville Public Library Edmondson Pike Branch USD 0 to 29

TOUCHED BY SUN

 Sun, 31 May at 03:00 pm 4909 Alabama Ave USD 25

Sound Bowl Experience: A Dual Practitioner Journey

 Wed, 17 Jun at 05:00 pm Music City Work Club - The Nations USD 35

Sound Bath at Within Wellness hosted by Milly Roze

Sun, 07 Jun at 05:00 pm 100 Taylor

Sunset Yoga Social- Nashville Chapter

 Thu, 25 Jun at 06:30 pm 2500 West End Ave USD 0 to 3

Sunset Yoga with Horses

 Sat, 11 Jul at 05:30 pm 6278 Pettus Rd USD 50

BIPOC Meditation Retreat

 Sat, 14 Nov at 10:00 am Wild Heart Meditation Center Free

Thistle Farms 2- Day Education Workshop: September 28-29,2026

 Mon, 28 Sep at 08:00 am Thistle Farms Education Center USD 96 to 170

Shelby Park Wellness Walk

 Sat, 06 Jun at 09:00 am Shelby Bottoms Nature Center & Greenway Free

Qigong to Restore (M1)

 Wed, 25 Mar Osher Center for Integrative Health at Vanderbilt USD 60

Yoga to Regulate (M2) *IN-PERSON*

 Thu, 09 Jul at 11:00 am Osher Center for Integrative Health at Vanderbilt USD 120

Meditation + Talk - "Heal the Past & Move On"

 Sat, 13 Jun at 01:00 pm Casa Azafran Free

Alotta Community | Gentle Yoga Flow & Networking

 Thu, 25 Jun at 04:30 pm RADAR615 USD 0 to 25

6AM Club

 Fri, 08 May at 06:00 am Music City Work Club - The Nations USD 29

Authentic Nights - June 2026

 Fri, 12 Jun at 07:00 pm Gossett on Church Apartments Free

Girls Just Wanna Have Fun: A Crafternoon Mini Retreat: Embroidery

 Sun, 14 Jun at 01:00 pm Verdant Center USD 82

The Soul Style Workshop with Marcelle Guilbeau (2 Days)

 Fri, 25 Sep at 01:00 pm 5411 Centennial Blvd USD 549

10-Minute Tension Release for Singers

 Sat, 27 Jun at 12:30 pm Rock Nashville USD 23

The Decision Experience

 Sat, 28 Mar Music City Work Club - The Nations USD 25

Magic of Meditation

 Mon, 08 Jun at 06:30 pm Fait la Force Brewing Free

Emotional Resilience for High Performers – 1 Day Workshop in Nashville

 Tue, 21 Jul at 09:00 am Regus - Nashville USD 457 to 645

Reiki 1 Certification Class - Usui Shiki Ryoho - Nashville, TN (In-Person)

 Sat, 18 Apr Holistic Heaven Free

Midday Muse

 Fri, 27 Feb at 11:00 am Short Stories Cafe & Cocktails Free

Creative Studio: A Retreat for Women

 Sat, 27 Jun at 09:30 am Verdant Center USD 135

Heart & Hearth: An Intimate Summer Solstice Reset Experience

Sun, 07 Jun at 08:30 am 37208

Summer Author Series: Both Can Be True by Jessica Guerrieri

 Sat, 25 Jul at 07:00 pm Killjoy Booze-free Beverage Shop USD 5 to 10

BIPOC Meditation Retreat

 Sat, 15 Aug at 10:00 am Wild Heart Meditation Center Free

Tai Chi for Self-Care (M2) *IN-PERSON*

 Tue, 28 Apr at 04:30 pm Osher Center for Integrative Medicine at Vanderbilt USD 120

M.O.M. : Moment of Masculinity

 Sat, 20 Jun at 11:00 am 100 Taylor St Free

Litha: A Summer Solstice Retreat for Women

 Sat, 20 Jun at 09:30 am Verdant Center USD 135

Thrive Together: A Cancer Wellness Celebration

 Sat, 13 Jun at 10:00 am 300 21st Ave. North, Nashville, TN, 37203 US

You Are the Revolution: A Half-Day Transformational Workshop

 Sun, 14 Jun at 01:00 pm The Estuary, Inc. USD 233

Reiki 2 Certification Class - Usui Shiki Ryoho - Nashville, TN (In Person)

 Sat, 18 Apr Holistic Heaven Free

Wellness 1-Day Workshop | Nashville, TN

 Thu, 19 Feb at 09:00 am For venue details reach us at [email protected] USD 570 to 1,594

Yoga Support for Hypermobility (M1, M2)

 Mon, 01 Jun at 01:15 pm Osher Center for Integrative Health USD 120

Tai Chi for Balance (M1, M2) *IN-PERSON*

 Tue, 28 Apr at 10:30 am Osher Center for Integrative Health at Vanderbilt USD 120

CGR Master Class- Pilates for Mental Health & Wellness

 Sat, 23 May at 09:00 am 3315 John Mallette Dr Free

Summer Solstice Yoga

 Wed, 24 Jun at 04:30 pm Osher Center for Integrative Health at Vanderbilt USD 20

The Tarot: A Tool To Connect with Your Intuition

 Sat, 13 Jun at 09:30 am Verdant Center USD 167

7-Day Energized & Aligned Transformation! - Nashville

 Sun, 10 May at 12:00 pm Nashville, TN, USA USD 47

The Listening Room

 Sat, 18 Jul at 06:00 pm Alive's Grief Center Free

Nourish: Caregiver’s Restoration Workshop

 Sat, 29 Aug at 08:00 am The Healing Society USD 333

Anger Management 1-Day Workshop | Morristown, NJ

 Thu, 09 Apr at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Moving Forward: Emotional Growth & Social Confidence Group

 Wed, 05 Aug at 05:30 pm 1161 Murfreesboro Pike USD 0 to 45

Stillpoint Circle: A Creative Nervous System Regulation Experience

 Mon, 06 Apr The Healing Society USD 20

Tai Chi for Self-Care (M2) *IN-PERSON*

 Thu, 27 Aug at 02:30 pm Osher Center for Integrative Medicine at Vanderbilt USD 120

How to Talk Openly About Your End-of-Life Wishes

 Fri, 28 Aug at 11:00 am Larkspur Conservation - Library and Learning Center USD 34

How to Live a Death-Affirming Life

 Tue, 28 Jul at 06:00 pm Larkspur Conservation - Library and Learning Center USD 34

Paige Morning Recovery Mobility Class

 Sun, 04 Oct at 09:00 am To Be Announced Free

SoulCollage® Workshop

 Fri, 19 Jun at 06:30 pm 6110 Robertson Ave USD 55

Asking Anne

 Thu, 11 Jun at 07:00 pm Social Fix USD 27

The Lightmaker's Path

 Wed, 17 Jun at 06:30 pm 160 Belle Forest Circle, Nashville, TN, United States, Tennessee 37221

IN-PERSON at BIRTH CENTER - Comfort Measures for Labor and Birth

 Thu, 22 Jun at 06:00 pm Vanderbilt Birth Center USD 53

What's On Your Spiritual Bucket List? (Free Event)

 Sat, 27 Jun at 02:00 pm Baha'i Center of Nashville Free

Finding Meaning in Life's Difficulties (Free Event)

 Sat, 13 Jun at 02:00 pm Baha'i Center of Nashville Free

Finding Truth, Together (Free Event)

 Sat, 06 Jun at 02:00 pm Baha'i Center of Nashville Free

Think Your Way to Success 1 Day Workshop |Nashville, TN

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Death Over Donuts: Life Soundtracks

 Thu, 20 Aug at 11:00 am Larkspur Conservation - Library and Learning Center Free

Holding Space: Support Group for First Responders & Helping Professionals

 Fri, 05 Jun at 11:30 am 1161 Murfreesboro Pike USD 0 to 45

Raising Your Vibrations: Free Women’s Stress & Anxiety Relief Workshop

 Wed, 11 Mar at 06:00 pm 1807 9th Ave N Free

Death Over Donuts: The Death Deck

 Thu, 23 Jul at 11:00 am Larkspur Conservation - Library and Learning Center Free

Death Over Donuts: Summer Solstice

 Thu, 18 Jun at 11:00 am Larkspur Conservation - Library and Learning Center Free

Sound & Solace: Music Therapy Grief Group (In person)

 Sat, 21 Mar at 10:00 am Alive's Grief Center Free

The Loving Relationships Training

 Thu, 04 Jun at 06:00 pm Home2 Suites by Hilton Nashville Bellevue USD 575 to 1,000

Sound Bath with Svana Sound Healing

 Fri, 29 Nov at 06:00 pm Delilah Counseling USD 40

FREE Yoga in the Park

 Thu, 12 Jun at 06:00 pm Church Street Park Free

FREE Lunchtime Yoga

 Fri, 20 Jun at 12:15 pm Church Street Park Free

Awakening Through Trauma - The Workshop - Nashville

 Sun, 13 Jul at 12:00 pm Nashville Free

Workplace Reflective Practice 1 Day Workshop | Nashville, TN

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 570 to 911

Individual Therapeutic Movement (Yoga or Tai Chi / Qigong)

 Wed, 01 Apr at 07:00 am Osher Center for Integrative Health at Vanderbilt USD 105 to 720

Continuing Tai Chi (M3)

 Wed, 06 May at 05:45 pm Osher Center for Integrative Health at Vanderbilt USD 120

IN-PERSON at VUMC - Comfort Measures Class for Labor and Birth

 Tue, 23 Jul at 06:00 pm Vanderbilt University Medical Center East Garage/Tower USD 50

Women's Therapy Process Group

 Mon, 08 Jan at 06:00 pm 806 Meridian St USD 65

Be Recognised: Validate Your Capabilities and Conquer the World

 Tue, 08 Oct at 03:00 pm Nashville Free