Mindfulness Events in Nashville

Check out happening mindfulness events all around Nashville, TN

Tone: Harmonically Grounding Yoga Flow

Sat, 20 Jun at 06:00 pm Schermerhorn Symphony Center

7th Nashville Wellness Fest

Sat, 30 May at 09:00 am The Fairgrounds Free

MindTravel May Live-to-Headphones Silent Piano Concert in Nashville

Sat, 30 May at 07:00 pm Centennial Park (Sunken Garden) USD 0 to 54

Flower Full Moon Sound Bath

Sun, 03 May at 07:00 pm 3136 McGavock Pk Free

Creative Kids Rock®: Colors & Conversations Summer Camp 2026

Mon, 01 Jun at 08:00 pm 3315 John Mallette Dr USD 0 to 1,069

Yoga Buzz, A Rooftop Yoga Series - Downtown Nashville

Sun, 19 Apr at 10:00 am Acme Feed & Seed USD 20

Tone - Harmonically Grounding Yoga Flow at Schermerhorn Symphony Center

Sun, 21 Jun at 07:00 pm Schermerhorn Symphony Center

Kali Connection Therapy® Training | Somatic Trauma + Nervous System

Fri, 15 May at 01:00 pm Scarritt Bennett Center USD 1,175

Wellness Wednesday with Still Social: Gut Health with Dr. Toya White

Wed, 06 May at 06:00 pm Killjoy Booze-free Beverage Shop Free

Pilates in the Park

Sat, 02 May at 10:00 am Shelby Bottoms Nature Center & Greenway Free

Blue Full Moon Sound Bath

Sun, 31 May at 07:00 pm 3136 McGavock Pk Free

May Shelby Bottoms Sound Bath - John Paul & Bobby Frank

Sat, 16 May at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 39

The Full Release: A 60 min journey of guided breathwork & live sound bath

Sat, 09 May at 05:00 pm Seven Minutes Fitness Free

Thrive by Design: The Science of a Life Well-Lived | In-Person Nashville

Thu, 14 May at 06:30 pm Therapie - Individual & Couples Therapy in Nashville Free

BIPOC Meditation Retreat

Sat, 16 May at 10:00 am Wild Heart Meditation Center Free

Strawberry Full Moon Sound Bath

Sun, 28 Jun at 07:00 pm 3136 McGavock Pk Free

Wabi-Sabi & Chill

Fri, 23 Feb at 07:00 pm 7 Fine Arts Studio and Gallery USD 78 to 102

Tai Chi Workshop

Sat, 23 May at 10:00 am Shelby Bottoms Nature Center & Greenway Free

Erase the Stigma. Empower the Future.

Wed, 29 Apr at 11:00 am United Way of Greater Nashville Free

Meditation + Talk - "Heal the Past & Move On"

Sun, 03 May at 10:30 am Sri Ganesha Temple in Nashville Free

Yoga & Mimosas

Wed, 06 May at 11:00 am 312 Pizza Company USD 25

Buck Full Moon Sound Bath

Sun, 26 Jul at 07:00 pm 3136 McGavock Pk Free

Couch Therapy Community Night April 2026 Edition

Tue, 28 Apr at 07:00 pm Collective615 Free

Tai Chi for Balance (M1, M2) *IN-PERSON*

Tue, 28 Apr at 10:30 am Osher Center for Integrative Health at Vanderbilt USD 120

Tai Chi for Self-Care (M2)

Tue, 28 Apr at 04:30 pm Osher Center for Integrative Medicine at Vanderbilt USD 120

MySista Circle: Healing & Empowerment Gathering for Black Women and Allies

Sat, 06 Jun Nashville Public Library Edmondson Pike Branch USD 0 to 29

Harvest Full Moon Sound Bath

Sun, 27 Sep at 06:00 pm 3136 McGavock Pk Free

May Full Moon Celebration: DIY Vision Board Collage Workshop

Fri, 01 May at 04:00 pm Perfect Plant - Cannabis Dispensary USD 20

Thrive Together: A Cancer Wellness Celebration

Sat, 13 Jun at 10:00 am 300 21st Ave. North, Nashville, TN, 37203 US

Aromatherapy + Restorative Yoga

Tue, 12 May at 04:30 pm Thistle Farms Free

CGR Master Class: Heal with Sound, Align with Vibration

Sat, 23 May at 12:00 pm 3315 John Mallette Dr Free

Ecstatic Dance Nashville w/ NOAH PROUDFOOT

Sun, 03 May at 10:30 am Millennium Dance Complex Nashville

Sunrise Yoga & Sound Bath Session

Sat, 02 May at 05:00 am Love Circle USD 15

Introduction to Inner Engineering

Thu, 11 Jun at 06:00 pm 7636 Highway 70 South Free

Qigong to Restore (M1)

Wed, 25 Mar Osher Center for Integrative Health at Vanderbilt USD 60

Thistle Farms 2- Day Education Workshop: September 28-29,2026

Mon, 28 Sep at 08:00 am Thistle Farms Education Center USD 96 to 170

Sound Bowl Experience: A Dual Practitioner Journey

Wed, 18 Mar Music City Work Club - The Nations USD 35

Reiki 3 / Reiki Master Certification Class - Nashville, TN (In Person)

Sun, 17 May at 01:00 pm Holistic Heaven Free

Grounded in Love

Mon, 25 May at 11:00 am 100 Taylor St USD 25

Shelby Park Wellness Walk

Sat, 06 Jun at 09:00 am Shelby Bottoms Nature Center & Greenway Free

Death Over Donuts: Life Story

Thu, 21 May at 11:00 am Larkspur Conservation - Library and Learning Center Free

7-Day Energized & Aligned Transformation! - Nashville

Sun, 10 May at 12:00 pm Nashville, TN, USA USD 47

The Loving Relationships Training

Thu, 04 Jun at 06:00 pm Home2 Suites by Hilton Nashville Bellevue USD 575 to 1,000

2 Hour Anger Management Class ($50)

Sat, 02 May at 09:00 am 146 McGavock Pk Free

Moon Room - Yoga for Women

Mon, 06 Apr at 06:30 pm 100 Taylor Arts Collective USD 25 to 90

BIPOC Meditation Retreat

Sat, 15 Aug at 10:00 am Wild Heart Meditation Center Free

The Decision Experience

Sat, 28 Mar Music City Work Club - The Nations USD 25

Midday Muse

Fri, 30 Jan at 11:00 am Short Stories Cafe & Cocktails Free

Midday Muse

Fri, 27 Feb at 11:00 am Short Stories Cafe & Cocktails Free

Self-Care Sunday: A Verdant Center Open House for Wellness Leaders

Mon, 27 Apr at 11:00 am 7159 Whites Creek Pike Free

Think Your Way to Success 1 Day Workshop |Nashville, TN

Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Anger Management 1-Day Workshop | Morristown, NJ

Thu, 09 Apr at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Primal Movement | Deep Roots Whole Women x Thistle Farms

Wed, 01 Apr at 08:00 am The Center for Contemplative Justice Free

8 Week Spouse Loss Group

Mon, 06 Apr at 01:00 pm Alive Grief Center Free

Death Over Donuts: The Death Deck

Thu, 23 Jul at 11:00 am Larkspur Conservation - Library and Learning Center Free

Is Humanity Reaching a Spiritual Tipping Point? (Free Event)

Sat, 09 May at 02:00 pm Baha'i Center of Nashville Free

FREE Riverfront Pilates

Sat, 03 Jan at 10:00 am Riverfront Park Free

Death Over Donuts: Summer Solstice

Thu, 18 Jun at 11:00 am Larkspur Conservation - Library and Learning Center Free

Central Care Foundation

Fri, 24 Apr 1161 Murfreesboro Pike Free

FREE Yoga in the Park

Thu, 12 Jun at 06:00 pm Church Street Park Free

FREE Lunchtime Yoga

Fri, 20 Jun at 12:15 pm Church Street Park Free

Creating Communities of Hope (Free Event)

Sat, 16 May at 02:00 pm Baha'i Center of Nashville Free

Awakening Through Trauma - The Workshop - Nashville

Sun, 13 Jul at 12:00 pm Nashville Free

Workplace Reflective Practice 1 Day Workshop | Nashville, TN

Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 570 to 911

What's Your Spiritual Footprint? (Free Event)

Sat, 02 May at 02:00 pm Baha'i Center of Nashville Free

IN-PERSON at BIRTH CENTER - Comfort Measures for Labor and Birth

Thu, 22 Jun at 06:00 pm Vanderbilt Birth Center USD 53

Individual Therapeutic Movement (Yoga or Tai Chi / Qigong)

Wed, 01 Apr at 07:00 am Osher Center for Integrative Health at Vanderbilt USD 105 to 720

Continuing Tai Chi (M3)

Wed, 06 May at 05:45 pm Osher Center for Integrative Health at Vanderbilt USD 120

Council Program Interest Session #2 - 2026

Thu, 21 May at 06:00 pm FoxFuel Free

Aligning Passion with Profession: Your Soul's Journey - Nashville

Thu, 29 Feb at 10:00 am Nashville, TN, USA Free

Midweek Reset

Wed, 01 Oct at 09:45 am The Center for Hope & Healing @ Woodmont Christian Church Free

Holistic Leadership in Practice One Day Workshop in Nashville, TN

Fri, 30 May at 09:00 am HQ - Nashville - West End USD 679 to 907

Women's Therapy Process Group

Mon, 08 Jan at 06:00 pm 806 Meridian St USD 65

Self-Care City Scavenger Hunt: Based on Hot Habits Series (Nashville Area)

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23