Mindfulness Events in Nashville

Check out happening mindfulness events all around Nashville, TN

Rainbow Collective Wellness Fair

 Sat, 18 Apr at 11:00 am East Park Free

Hot Girl Spring Wellness Walk | Womens Wellness Walk

 Sat, 21 Mar at 10:00 am Centennial Park Free

Yoga Buzz, A Rooftop Yoga Series - Downtown Nashville

 Sun, 19 Apr at 10:00 am Acme Feed & Seed USD 20

7th Nashville Wellness Fest

 Sat, 30 May at 09:00 am The Fairgrounds Free

Skip the Small Talk Night at Crazy Gnome Brewery

 Tue, 21 Apr at 06:00 pm Crazy Gnome Brewery USD 21

Wellness Connection

 Fri, 17 Apr at 06:30 pm The Inn at Opryland, A Gaylord Hotel Free

Rescue Puppy Yoga - Heart & Light Yoga

 Sat, 04 Apr at 01:00 pm Heart and Light Yoga USD 7 to 34

Tone: Harmonically Grounding Yoga Flow

 Sat, 20 Jun at 06:00 pm Schermerhorn Symphony Center

Flower Full Moon Sound Bath

 Sun, 03 May at 07:00 pm 3136 McGavock Pk Free

Tone - Harmonically Grounding Yoga Flow at Schermerhorn Symphony Center

 Sun, 21 Jun at 07:00 pm Schermerhorn Symphony Center

Breaking the Perfectionism Trap (9-12)

 Mon, 30 Mar at 06:30 pm University School of Nashville, Payne Free

The Bloom Era: Spring Equinox Wellness Social

 Fri, 20 Mar at 06:30 pm 915 Buchanan St Free

March Shelby Bottoms Sound Bath - John Paul & Steven Rubio

 Sat, 14 Mar at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 35

Author event with Kate Lewis, QUIET MOMENTS

 Sun, 12 Apr at 06:30 pm Parnassus Books USD 30

Rage Release: Breath + Movement

 Mon, 30 Mar at 06:00 pm 100 Taylor Arts Collective USD 49

Kali Connection Therapy® Training | Somatic Trauma + Nervous System

 Fri, 15 May at 01:00 pm Scarritt Bennett Center USD 1,175

April Shelby Bottoms Sound Bath - John Paul & Michael Beckhart

 Sat, 04 Apr at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 35

Spring Equinox Yoga

 Wed, 18 Mar at 04:00 pm Osher Center for Integrative Health at Vanderbilt USD 20

ACTV Studio IRL: Vuori 12 South x Fahrenheit Yoga

 Sat, 28 Mar at 08:00 am Vuori Nashville Free

Give Her Flowers: A Women’s History Month Gathering

 Tue, 17 Mar at 08:30 am 1 Kitchen USD 34

NASHVILLE - Silent Book Club + Wine & Cheese

 Sun, 22 Mar at 03:00 pm 4101 Charlotte Avenue, Nashville, TN, United States, Tennessee 37209

Sound Bowl Experience: A Dual Practitioner Journey

 Wed, 18 Mar Music City Work Club - The Nations USD 35

F*ck Balance: A Spring Equinox Breathwork Celebration

 Mon, 23 Mar at 06:00 pm 100 Taylor Arts Collective USD 39

Healing Day Retreat - Nourishing the Nervous System

 Sun, 29 Mar at 10:00 am Karuna Center USD 109

Blue Full Moon Sound Bath

 Sun, 31 May at 07:00 pm 3136 McGavock Pk Free

MySista Circle: Healing & Empowerment Gathering for Black Women and Allies

 Sat, 06 Jun at 01:30 pm Nashville Public Library Edmondson Pike Branch USD 0 to 29

May Shelby Bottoms Sound Bath - John Paul & Bobby Frank

 Sat, 16 May at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 39

The Loving Relationships Training

 Thu, 04 Jun at 06:00 pm Home2 Suites by Hilton Nashville Bellevue USD 575 to 1,000

Wabi-Sabi & Chill

 Fri, 23 Feb at 07:00 pm 7 Fine Arts Studio and Gallery USD 78 to 102

Whispers in the Bones

 Sun, 19 Apr at 12:00 pm 114 S 11th St USD 55

Strawberry Full Moon Sound Bath

 Sun, 28 Jun at 07:00 pm 3136 McGavock Pk Free

Qigong to Restore (M1)

 Wed, 25 Mar at 10:30 am Osher Center for Integrative Health at Vanderbilt USD 60

Soundbath Sunday

 Sun, 22 Mar at 09:30 am 100 Taylor St suite a3 USD 20

For Your Ego Fitness presents: The Diva Workshop

 Sat, 28 Mar at 07:00 pm Fitness:1440 Nashville USD 29 to 39

Emotional Empowerment for Women: 1 Day Immersive Workshop | Nashville, TN

 Wed, 18 Mar at 09:00 am Regus - Nashville USD 416 to 619

Man Code: The Brother’s Healing: Male Trauma Mastermind – Nashville

 Sat, 28 Mar at 10:00 am 917 Bell Rd USD 10

rhythm bird & nashville kirtan choir presents mantric melodies

 Sat, 28 Mar at 06:00 pm Hot Yoga Nashville

Alchemy By Fire: A Community Grief Circle

 Sun, 29 Mar at 06:30 pm Warner Parks USD 28

Sound Immersion with Dr. Tamurah

 Sat, 11 Apr at 05:30 pm 2117 8th Ave S, Nashville, TN, United States, Tennessee 37204

BIPOC Meditation Retreat

 Sat, 16 May at 10:00 am Wild Heart Meditation Center Free

Thistle Farms 2- Day Education Workshop: March 23-24,2026

 Mon, 23 Mar at 08:00 am Thistle Farms Education Center USD 96 to 170

Ostara: A Retreat to Celebrate the Return of Spring

 Sat, 21 Mar at 09:30 am 7159 Whites Creek Pike USD 167

Journal & Flow: Exploring a Life in Balance

 Sat, 21 Mar at 05:30 pm 100 Taylor St USD 25

Work In Your Wellness

 Wed, 25 Mar at 09:00 am Collective615 USD 16 to 27

Couples Connection Weekend – Nashville

 Sat, 21 Mar at 10:00 am 95 White Bridge Pike ste 411 USD 1,069

Somatic Sunday

 Sun, 29 Mar at 01:00 pm Faeker's Theatre

Full Moon Yoga & Sound Bath Session

 Wed, 01 Apr at 06:30 pm Love Circle USD 15

MySista Circle: Healing & Empowerment Gathering for Black Women and Allies

 Sat, 04 Apr at 01:30 pm Nashville Public Library Edmondson Pike Branch USD 0 to 29

Juno Coffee Event featuring Jackie Oña Cascarano

 Fri, 03 Apr at 09:00 am Collective615 Free

Flow into Spring

 Sat, 21 Mar at 01:00 pm 915 Buchanan St USD 21

Ecstatic Dance Nashville w/ LUC & LEX!

 Sun, 19 Apr at 10:30 am Millennium Dance Complex Nashville

Create & Unwind Brunch

 Sun, 22 Mar at 11:30 am The Creativity Bar USD 90

Meditation & Expression Circle

 Wed, 25 Mar at 06:00 pm The Forge Nashville Free

Sacred soil candle bar

 Sat, 18 Apr at 11:00 am Nashville Public Library Pruitt Branch Free

WNPT’s Indie Lens Pop-Up Screening of The Tallest Dwarf

 Mon, 30 Mar at 06:00 pm Looby Center Theater Free

Sensory Hours

 Thu, 19 Mar at 06:30 pm 539 Opry Mills Dr., Nashville, TN, United States, Tennessee 37214

Lotus Rising: An Equinox Awakening Sacred Cacao Ceremony

 Fri, 20 Mar at 07:00 pm 330 10th Ave N USD 37

Developing Resilience 1-Day Workshop | Nashville, TN

 Thu, 19 Mar at 09:00 am For venue details reach us at [email protected] USD 570 to 1,594

Tai Chi for Balance (M1, M2) *IN-PERSON*

 Tue, 28 Apr at 10:30 am Osher Center for Integrative Health at Vanderbilt USD 120

Tai Chi for Self-Care (M2)

 Tue, 28 Apr at 04:30 pm Osher Center for Integrative Medicine at Vanderbilt USD 120

Meditation + Talk - "Heal the Past & Move On"

 Sun, 03 May at 10:30 am Sri Ganesha Temple in Nashville Free

TECA Nashville: Focus On Fitness

 Sat, 21 Mar at 12:30 pm The Lab Training Studio Free

Hike at Radnor Lake - Easy 3 Mile Loop

 Sat, 18 Apr at 09:00 am 1160 Otter Creek Rd Free

Reiki 1 Certification Class - Usui Shiki Ryoho - Nashville, TN (In-Person)

 Sat, 18 Apr at 11:00 am Holistic Heaven Free

Stillpoint Circle: A Creative Nervous System Regulation Experience

 Mon, 06 Apr at 07:00 pm The Healing Society USD 20

Reiki 2 Certification Class - Usui Shiki Ryoho - Nashville, TN (In Person)

 Sat, 18 Apr at 03:00 pm Holistic Heaven Free

Aromatherapy + Restorative Yoga

 Tue, 12 May at 04:30 pm Thistle Farms Free

Co-ed Intimacy Workshop

 Sun, 22 Mar at 06:00 pm 1225 Meridian St Free

Tai Chi for Self-Care (M2)

 Tue, 03 Mar at 04:30 pm Osher Center for Integrative Medicine at Vanderbilt USD 120

Kundalini

 Wed, 18 Mar at 06:30 pm 100 Taylor St suite a3 USD 20

Cyanotype- Finding Balance with Robin Wolfenden

Sun, 22 Mar at 11:00 am 4340 Sidco Drive, Nashville, TN

BIPOC Meditation Retreat

 Sat, 15 Aug at 10:00 am Wild Heart Meditation Center Free

Think Your Way to Success 1 Day Workshop |Nashville, TN

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Ecstatic Dance Nashville w/ NOAH PROUDFOOT

 Sun, 03 May at 10:30 am Millennium Dance Complex Nashville

Getting Unstuck: Find Clarity and Take Aligned Action at Collective615

 Fri, 27 Mar at 11:30 am Collective615- The Dolly Free

Midday Muse

 Fri, 30 Jan at 11:00 am Short Stories Cafe & Cocktails Free

Affirmation Party

 Sun, 29 Mar at 04:00 pm Fitness:1440 Nashville USD 18 to 23

Couch Therapy Community Night March 2026 Edition

 Tue, 31 Mar at 07:00 pm Collective615 Free

MySista Circle: Healing & Empowerment Gathering for Black Women and Allies

 Sat, 01 Aug at 01:30 pm Nashville Public Library Edmondson Pike Branch USD 0 to 29

Death Over Donuts: Life Story

 Thu, 21 May at 11:00 am Larkspur Conservation - Library and Learning Center Free

Tai Chi for Balance (M1, M2)

 Tue, 03 Mar at 10:30 am Osher Center for Integrative Health at Vanderbilt USD 120

Shelby Park Wellness Walk

 Sat, 06 Jun at 09:00 am Shelby Bottoms Nature Center & Greenway Free

Primal Movement | Deep Roots Whole Women x Thistle Farms

 Wed, 01 Apr at 08:00 am The Center for Contemplative Justice Free

Stillpoint Circle: A Creative Nervous System Regulation Experience

 Mon, 06 Jul at 07:00 pm The Healing Society USD 20

4 Hour Anger Management Class ($100)

 Sat, 04 Apr at 09:00 am 146 McGavock Pk Free

8 Week Spouse Loss Group

 Mon, 06 Apr at 01:00 pm Alive Grief Center Free

Stillpoint Circle: A Creative Nervous System Regulation Experience

 Mon, 04 May at 07:00 pm The Healing Society USD 20

Yoga Support for Hypermobility (M1, M2)

 Mon, 23 Feb at 01:15 pm Osher Center for Integrative Health USD 120

Master Public Speaking & captivate any room with confidence — Online Event

 Sat, 27 Apr at 05:00 pm 1st Avenue South Free

Tarot Night

 Thu, 19 Mar at 07:00 pm 3010 Poston Avenue, Suite 200, Nashville, TN, United States, Tennessee 37203

Own Your Obituary

 Thu, 19 Mar at 10:00 am Alive's Grief Center Free

Continuing Tai Chi (M3)

 Wed, 04 Mar at 05:45 pm Osher Center for Integrative Health at Vanderbilt USD 120

Sisters Strengthening Sisters Gathering

 Sat, 25 Apr at 09:00 am Matthew Walker Comprehensive Health Center USD 18

S.P.I.R.A.L Ostara Open Circle

 Sun, 22 Mar at 02:00 pm 1400 Eastland ave

Death Over Donuts: Summer Solstice

 Thu, 18 Jun at 11:00 am Larkspur Conservation - Library and Learning Center Free

Death Over Donuts: Nature Meditations

 Thu, 16 Apr at 11:00 am Larkspur Conservation - Library and Learning Center Free

A Divine Connection to Nature (Free Event)

 Sat, 21 Mar at 02:00 pm Baha'i Center of Nashville Free

Yin Yoga | Deep Roots Whole Women x Thistle Farms

 Wed, 14 Jan at 08:00 am The Center for Contemplative Justice Free

Healing & Habit

 Wed, 01 Apr at 05:30 pm Central Care Counseling Services USD 55

Witches Tea, Tarot, and Yoni Steam Party

 Sun, 22 Mar at 02:00 pm Nashville Tennessee