Mindfulness Events in Nashville
Check out happening mindfulness events all around Nashville, TN
Rescue Puppy Yoga - Margaret Maddox family YMCA East center
Sat, 28 Feb at 02:00 pm
Margaret Maddox Family YMCA
USD 7 to 34
Elevate: Mindful Movement and Breathwork
Sat, 28 Feb at 06:00 pm
Schermerhorn Symphony Center
Glow From Within: A Holistic Juicing & Wellness Workshop
Sat, 28 Feb at 11:00 am
Music City Work Club - The Nations
USD 71
Body Alive Pilates Pop Up
Sat, 28 Feb at 08:30 am
lululemon
Free
Tone: Harmonically Grounding Yoga Flow
Sat, 20 Jun at 06:00 pm
Schermerhorn Symphony Center
Studio Fire Pop Up at lululemon 12 South
Sat, 14 Mar at 08:30 am
lululemon
Free
7th Nashville Wellness Fest
Sat, 30 May at 09:00 am
The Fairgrounds
Free
Skip the Small Talk Night at Crazy Gnome Brewery
Tue, 21 Apr at 06:00 pm
Crazy Gnome Brewery
USD 21
Pilates in the Park
Sat, 07 Mar at 10:00 am
Shelby Bottoms Nature Center & Greenway
Free
Flower Full Moon Sound Bath
Sun, 03 May at 07:00 pm
3136 McGavock Pk
Free
Tone - Harmonically Grounding Yoga Flow at Schermerhorn Symphony Center
Sun, 21 Jun at 07:00 pm
Schermerhorn Symphony Center
Breaking the Perfectionism Trap (9-12)
Mon, 30 Mar at 06:30 pm
University School of Nashville, Payne
Free
Author event with Kate Lewis, QUIET MOMENTS
Sun, 12 Apr at 06:30 pm
Parnassus Books
USD 30
Emotional Sobriety - A Workshop
Sat, 07 Mar at 02:00 pm
1701 17th Ave S
USD 10
Meditation + Talk - "Heal the Past & Move On"
Sun, 03 May at 10:30 am
Sri Ganesha Temple in Nashville
Free
The Inner Compass: Aroma Point Practices for Navigating Change
Thu, 12 Mar at 06:00 pm
Thistle Farms Education Center
USD 38
Spring Equinox Yoga
Wed, 18 Mar at 04:00 pm
Osher Center for Integrative Health at Vanderbilt
USD 20
Wabi-Sabi & Chill
Fri, 23 Feb at 07:00 pm
7 Fine Arts Studio and Gallery
USD 78 to 102
Healing Day Retreat - Nourishing the Nervous System
Sun, 29 Mar at 10:00 am
Karuna Center
USD 109
MySista Circle: Healing & Empowerment Gathering for Black Women and Allies
Sat, 06 Jun at 01:30 pm
Nashville Public Library Edmondson Pike Branch
USD 0 to 29
Rescue Puppy Yoga - Heart & Light Yoga
Sat, 04 Apr at 01:00 pm
Heart and Light Yoga
USD 7 to 34
Blue Full Moon Sound Bath
Sun, 31 May at 07:00 pm
3136 McGavock Pk
Free
BIPOC Meditation Retreat
Sat, 16 May at 10:00 am
Wild Heart Meditation Center
Free
Breathe & Reset: A Guided Breathwork Experience
Mon, 02 Mar at 06:00 pm
100 Taylor Arts Collective
USD 39
Strawberry Full Moon Sound Bath
Sun, 28 Jun at 07:00 pm
3136 McGavock Pk
Free
Tai Chi for Self-Care (M2)
Tue, 03 Mar at 04:30 pm
Osher Center for Integrative Medicine at Vanderbilt
USD 120
Sunday morning Soundbath
Sun, 08 Mar at 09:30 am
100 Taylor St
USD 28
Refill Your Cup: A Retreat for Women to Overcome Burnout
Sat, 07 Mar at 09:30 am
7159 Whites Creek Pike
USD 167
Sound Bowl Healing: A Dual Practitioner Journey
Wed, 11 Feb at 06:00 pm
Music City Work Club - The Nations
USD 31 to 39
Yoga Support for Hypermobility (M1, M2)
Mon, 23 Feb at 01:15 pm
Osher Center for Integrative Health
USD 120
4 Hour Anger Management Class
Sun, 01 Mar at 09:00 am
146 McGavock Pk
USD 109
Journey through the Lens: A Photography Retreat for Nature Lovers
Sat, 14 Mar at 09:30 am
7159 Whites Creek Pike
USD 167
Beginner-Friendly Mat Pilates Class
Tue, 03 Mar at 04:30 pm
Thistle Farms
Free
Women’s Behavioral Healthcare Networking Tea Time
Wed, 25 Feb at 01:30 pm
Thistle Farms
Free
Midday Muse
Fri, 27 Feb at 11:00 am
Short Stories Cafe & Cocktails
Free
All Children Excel Nashville's Quarterly Meeting
Tue, 03 Mar at 09:00 am
Lentz Public Health Center
Free
Ostara: A Retreat to Celebrate the Return of Spring
Sat, 21 Mar at 09:30 am
7159 Whites Creek Pike
USD 167
Thistle Farms 2- Day Education Workshop: March 23-24,2026
Mon, 23 Mar at 08:00 am
Thistle Farms Education Center
USD 96 to 170
Man Code: The Brother’s Healing: Male Trauma Mastermind – Nashville
Sat, 28 Mar at 10:00 am
917 Bell Rd
USD 10
Intro to the Human Energy Field and the Chakras
Sat, 28 Feb at 01:00 pm
The Healing Society
USD 120
Elevate: A Birth Chart Alignment Experience
Sat, 28 Feb at 04:00 pm
100 Taylor St
Free
MySista Circle: Healing & Empowerment Gathering for Black Women and Allies
Sat, 04 Apr at 01:30 pm
Nashville Public Library Edmondson Pike Branch
USD 0 to 29
Qigong to Restore (M1)
Wed, 25 Mar at 10:30 am
Osher Center for Integrative Health at Vanderbilt
USD 60
Emotional Empowerment for Women: 1 Day Immersive Workshop | Nashville, TN
Wed, 18 Mar at 09:00 am
Regus - Nashville
USD 416 to 619
Juno Coffee Event featuring Jackie Oña Cascarano
Fri, 03 Apr at 09:00 am
Collective615
Free
Tai Chi for Balance (M1, M2)
Tue, 03 Mar at 10:30 am
Osher Center for Integrative Health at Vanderbilt
USD 120
Shelby Park Wellness Walk
Sat, 07 Mar at 09:00 am
Shelby Bottoms Nature Center & Greenway
Free
Couples Connection Weekend – Nashville
Sat, 21 Mar at 10:00 am
95 White Bridge Pike ste 411
USD 1,069
TECA Nashville: Focus On Fitness
Sat, 21 Mar at 12:30 pm
The Lab Training Studio
Free
Stillpoint Circle: A Creative Nervous System Regulation Experience
Mon, 06 Apr at 07:00 pm
The Healing Society
USD 20
Free Spirit Flannel: Applique Workshop
Sat, 28 Feb at 10:30 am
2416 Music Valley Drive Suite 106, Nashville, TN, United States, Tennessee 37214
BIPOC Meditation Retreat
Sat, 15 Aug at 10:00 am
Wild Heart Meditation Center
Free
The Tarot: A Tool to Connect with your Intuition
Fri, 27 Feb at 09:30 am
7159 Whites Creek Pike
USD 167
Stay Present & Look Ahead: Thinking about College with an Abundance Mindset
Wed, 04 Mar at 06:30 pm
University School of Nashville, Durnan Auditorium
Free
March RING Jam "Can you say that differently?"
Mon, 16 Mar at 07:00 pm
346 Herron Dr
USD 0 to 18
Midday Muse
Fri, 30 Jan at 11:00 am
Short Stories Cafe & Cocktails
Free
MySista Circle: Healing & Empowerment Gathering for Black Women and Allies
Sat, 01 Aug at 01:30 pm
Nashville Public Library Edmondson Pike Branch
USD 0 to 29
Kundalini
Wed, 04 Mar at 06:30 pm
100 Taylor St
USD 28
Continuing Tai Chi (M3)
Wed, 04 Mar at 05:45 pm
Osher Center for Integrative Health at Vanderbilt
USD 120
8 Week Spouse Loss Group
Mon, 06 Apr at 01:00 pm
Alive Grief Center
Free
Stillpoint Circle: A Creative Nervous System Regulation Experience
Mon, 04 May at 07:00 pm
The Healing Society
USD 20
Master Public Speaking & captivate any room with confidence — Online Event
Sat, 27 Apr at 05:00 pm
1st Avenue South
Free
Prayer & Pajamas
Fri, 27 Feb at 07:30 pm
1032 Monroe St
USD 0 to 72
Music City West Book Club
Thu, 26 Feb at 11:00 am
The Well Coffeehouse at One Bellevue Place, Nashville TN 37221
Stillpoint Circle: A Creative Nervous System Regulation Experience
Mon, 06 Jul at 07:00 pm
The Healing Society
USD 20
7-Day Energized & Aligned Transformation! - Nashville
Sun, 08 Mar at 12:00 pm
Nashville, TN, USA
USD 47
Satsang - A Spiritual Gathering
Sun, 08 Mar at 01:00 pm
Karuna Center
Free
The Spirituality of Depolarization (Free Event)
Sat, 28 Feb at 02:00 pm
Baha'i Center of Nashville
Free
Own Your Obituary
Thu, 19 Mar at 10:00 am
Alive's Grief Center
Free
Death Over Donuts: Nature Meditations
Thu, 16 Apr at 11:00 am
Larkspur Conservation - Library and Learning Center
Free
First Fridays: Join Us for a Time of Reconnection
Fri, 03 Jan at 11:30 am
Silo Studios
Free
Yin Yoga | Deep Roots Whole Women x Thistle Farms
Wed, 14 Jan at 08:00 am
The Center for Contemplative Justice
Free
Witches Tea, Tarot, and Yoni Steam Party
Sun, 22 Mar at 02:00 pm
Nashville Tennessee
Awakening Through Trauma - The Workshop - Nashville
Sun, 13 Jul at 12:00 pm
Nashville
Free
Workplace Reflective Practice 1 Day Workshop | Nashville, TN
Thu, 18 Dec at 09:00 am
For venue details reach us at
[email protected]
USD 570 to 911
NASHVILLE - Schizophrenia Success Secrets
Wed, 19 Jun at 08:00 pm
VIrtual via Zoom
Free
IN-PERSON at BIRTH CENTER - Comfort Measures for Labor and Birth
Thu, 22 Jun at 06:00 pm
Vanderbilt Birth Center
USD 53
Nurturing Care Maker's Space Retreat
Fri, 06 Mar at 01:00 pm
Grace Church of the Nazarene
Free
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Nashville, TN
Sun, 07 Apr at 08:00 pm
Nashville
USD 16
Aligning Passion with Profession: Your Soul's Journey - Nashville
Thu, 29 Feb at 10:00 am
Nashville, TN, USA
Free
Holistic Leadership in Practice One Day Workshop in Nashville, TN
Fri, 30 May at 09:00 am
HQ - Nashville - West End
USD 679 to 907
Women's Therapy Process Group
Mon, 08 Jan at 06:00 pm
806 Meridian St
USD 65
Individual Therapeutic Movement (Yoga or Tai Chi / Qigong)
Thu, 01 Jan at 07:00 am
Osher Center for Integrative Health at Vanderbilt
USD 105 to 720
Challenge your Yoga Skills with 108 Surya Namaskar Marathon by Coquihalla
Sun, 28 Apr at 10:00 am
Nashville
USD 20
Self-Care City Scavenger Hunt: Based on Hot Habits Series (Nashville Area)
Thu, 03 Oct at 01:00 pm
*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)
USD 0 to 23
Moonlight Wellness: Yoga, Sound Bath + Spa Night Pass
Sun, 04 Jan at 05:00 pm
Rose, a Luxury Spa and Salon
USD 75
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Events in Nashville
Mindfulness Events in Nashville