Mindfulness Events in Nashville
Check out happening mindfulness events all around Nashville, TN
Hot Girl Walk®| Nashville | February 7
Sat, 07 Feb at 09:30 am
Shelby Park Community Center
Free
Existential Kink Workshop: Unmask Your Shadow to Get What You Want
Wed, 18 Feb at 06:00 pm
Soho House Nashville
USD 22 to 44
7th Nashville Wellness Fest
Sat, 30 May at 09:00 am
The Fairgrounds
Free
Is Love Something You DO? (Free Event)
Sat, 14 Feb at 02:00 pm
Baha'i Center of Nashville
Free
Elevate: Mindful Movement and Breathwork
Sat, 28 Feb at 06:00 pm
Schermerhorn Symphony Center
Tone: Harmonically Grounding Yoga Flow
Sat, 20 Jun at 06:00 pm
Schermerhorn Symphony Center
Skip the Small Talk Night at Crazy Gnome Brewery
Tue, 21 Apr at 06:00 pm
Crazy Gnome Brewery
USD 21
With Love, Me: Self-Love Affirmation Collage Workshop
Sun, 15 Feb at 04:00 pm
2131 26th Ave N
Free
free kundalini at within
Wed, 04 Feb at 06:30 pm
100 Taylor St
Free
Wellness Wednesday with Still Social: Microdosing for Mental Wellness
Wed, 04 Feb at 06:00 pm
Killjoy Booze-free Beverage Shop
Free
Copy of Whispers in the Bones
Sun, 08 Feb at 12:00 pm
114 S 11th St
USD 55
Tone - Harmonically Grounding Yoga Flow at Schermerhorn Symphony Center
Sun, 21 Jun at 07:00 pm
Schermerhorn Symphony Center
February Shelby Bottoms Sound Bath - John Paul & Massood Taj
Sat, 21 Feb at 03:45 pm
Shelby Bottoms Nature Center & Greenway
USD 35
Rescue Puppy Yoga - Margaret Maddox family YMCA East center
Sat, 28 Feb at 02:00 pm
Margaret Maddox Family YMCA
USD 7 to 34
Breaking the Perfectionism Trap (9-12)
Mon, 30 Mar at 06:30 pm
University School of Nashville, Payne
Free
Galentine’s PJ Party and Self-Love Meditation
Fri, 13 Feb at 06:30 pm
Heart of Wisdom Yoga
USD 13
Rescue Puppy Yoga - Heart & Light Yoga
Sat, 04 Apr at 01:00 pm
Heart and Light Yoga
USD 7 to 34
Shedding the Snake
Sun, 15 Feb at 02:00 pm
208 3rd Ave N
USD 120
Women's Music Industry Support Group: Self-Love
Mon, 16 Feb at 07:00 pm
HOME - Helping Our Music Evolve
Free
Emotional Sobriety - A Workshop
Sat, 07 Mar at 02:00 pm
1701 17th Ave S
USD 10
Sound Bowl Healing: A Dual Practitioner Journey
Wed, 11 Feb at 06:00 pm
Music City Work Club - The Nations
USD 31 to 39
Wabi-Sabi & Chill
Fri, 23 Feb at 07:00 pm
7 Fine Arts Studio and Gallery
USD 78 to 102
Be Mine Be Well: Roses Are Red Wellness is Hot
Sat, 14 Feb at 09:00 am
Rhoë Pilates
USD 118
Self-Care Sunday Yoga & Sound Bath Session
Sun, 22 Feb at 04:00 pm
101 Athens Way
USD 25
BIPOC Meditation Retreat
Sat, 14 Feb at 10:00 am
Wild Heart Meditation Center
Free
BIPOC Meditation Retreat
Sat, 16 May at 10:00 am
Wild Heart Meditation Center
Free
Meditation & Expression Circle
Thu, 19 Feb at 06:00 pm
The Forge Nashville
Free
Coffee & Craft Journaling Meetup ✨☕
Sat, 21 Feb at 10:00 am
Creative Corner
USD 5
Reiki 1 Certification Class - Usui Shiki Ryoho - Nashville, TN (In-Person)
Sat, 21 Feb at 11:00 am
Holistic Heaven
Free
Midday Muse
Fri, 30 Jan at 11:00 am
Short Stories Cafe & Cocktails
Free
Aromatherapy + Restorative Yoga
Tue, 24 Feb at 04:30 pm
Thistle Farms
Free
Yoga Support for Hypermobility (M1, M2)
Mon, 23 Feb at 01:15 pm
Osher Center for Integrative Health
USD 120
Tai Chi for Self-Care (M2)
Tue, 03 Mar at 04:30 pm
Osher Center for Integrative Medicine at Vanderbilt
USD 120
Beginner-Friendly Mat Pilates Class
Tue, 03 Mar at 04:30 pm
Thistle Farms
Free
Journal + Flow: A Self Love Experience
Sat, 21 Feb at 09:30 am
100 Taylor St
Free
Embodied Creativity
Sun, 08 Feb at 03:00 pm
Darkhorse Theatre
Free
Intro to the Human Energy Field and the Chakras
Sat, 28 Feb at 01:00 pm
The Healing Society
USD 120
Screenagers Next Chapter (9-12)
Wed, 18 Feb at 06:30 pm
University School of Nashville, Payne
Free
Thistle Farms 2- Day Education Workshop: March 23-24,2026
Mon, 23 Mar at 08:00 am
Thistle Farms Education Center
USD 96 to 170
Man Code: The Brother’s Healing: Male Trauma Mastermind – Nashville
Sat, 28 Mar at 10:00 am
917 Bell Rd
USD 10
Witches Tea, Tarot, and Yoni Steam Party
Sun, 22 Mar at 02:00 pm
Nashville Tennessee
Shelby Park Wellness Walk
Sat, 07 Mar at 09:00 am
Shelby Bottoms Nature Center & Greenway
Free
Tai Chi for Balance (M1, M2)
Tue, 03 Mar at 10:30 am
Osher Center for Integrative Health at Vanderbilt
USD 120
Couples Connection Weekend – Nashville
Sat, 21 Mar at 10:00 am
95 White Bridge Pike ste 411
USD 1,069
MySista Circle: Healing & Empowerment Gathering for Black Women and Allies
Sat, 04 Apr at 01:30 pm
Nashville Public Library Edmondson Pike Branch
USD 0 to 29
Reiki 2 Certification Class - Usui Shiki Ryoho - Nashville, TN (In Person)
Sat, 21 Feb at 03:00 pm
Holistic Heaven
Free
Stay Present & Look Ahead: Thinking about College with an Abundance Mindset
Wed, 04 Mar at 06:30 pm
University School of Nashville, Durnan Auditorium
Free
JUST BREATHE
Sun, 22 Feb at 04:00 pm
Troubadour theater
USD 49 to 84
MySista Circle: Healing & Empowerment Gathering for Black Women and Allies
Sat, 06 Jun at 01:30 pm
Nashville Public Library Edmondson Pike Branch
USD 0 to 29
Master Public Speaking & captivate any room with confidence — Online Event
Sat, 27 Apr at 05:00 pm
1st Avenue South
Free
Death Over Donuts: Writing Your Story
Thu, 19 Feb at 11:00 am
Larkspur Conservation - Library and Learning Center
Free
Satsang - A Spiritual Gathering
Sun, 15 Feb at 01:00 pm
Karuna Center
Free
First Fridays: Join Us for a Time of Reconnection
Fri, 03 Jan at 11:30 am
Silo Studios
Free
Yin Yoga | Deep Roots Whole Women x Thistle Farms
Wed, 14 Jan at 08:00 am
The Center for Contemplative Justice
Free
Together on a Spiritual Path (Free Event)
Sat, 07 Feb at 02:00 pm
Baha'i Center of Nashville
Free
Awakening Through Trauma - The Workshop - Nashville
Sun, 13 Jul at 12:00 pm
Nashville
Free
Workplace Reflective Practice 1 Day Workshop | Nashville, TN
Thu, 18 Dec at 09:00 am
For venue details reach us at
[email protected]
USD 570 to 911
Continuing Yoga Support for Hypermobility (M2, M3)
Thu, 08 Jan at 12:30 pm
Osher Center for Integrative Health
USD 120
NASHVILLE - Schizophrenia Success Secrets
Wed, 19 Jun at 08:00 pm
VIrtual via Zoom
Free
Nurturing Care Maker's Space Retreat
Fri, 06 Mar at 01:00 pm
Grace Church of the Nazarene
Free
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Nashville, TN
Sun, 07 Apr at 08:00 pm
Nashville
USD 16
Aligning Passion with Profession: Your Soul's Journey - Nashville
Thu, 29 Feb at 10:00 am
Nashville, TN, USA
Free
Yoga Support for Hypermobility (M1, M2)
Mon, 05 Jan at 01:15 pm
Osher Center for Integrative Health
USD 120
Holistic Leadership in Practice One Day Workshop in Nashville, TN
Fri, 30 May at 09:00 am
HQ - Nashville - West End
USD 679 to 907
IN-PERSON at BIRTH CENTER - Comfort Measures for Labor and Birth
Thu, 22 Jun at 06:00 pm
Vanderbilt Birth Center
USD 53
Women's Therapy Process Group
Mon, 08 Jan at 06:00 pm
806 Meridian St
USD 65
Individual Therapeutic Movement (Yoga or Tai Chi / Qigong)
Thu, 01 Jan at 07:00 am
Osher Center for Integrative Health at Vanderbilt
USD 105 to 720
Challenge your Yoga Skills with 108 Surya Namaskar Marathon by Coquihalla
Sun, 28 Apr at 10:00 am
Nashville
USD 20
Self-Care City Scavenger Hunt: Based on Hot Habits Series (Nashville Area)
Thu, 03 Oct at 01:00 pm
*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)
USD 0 to 23
Moonlight Wellness: Yoga, Sound Bath + Spa Night Pass
Sun, 04 Jan at 05:00 pm
Rose, a Luxury Spa and Salon
USD 75
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Events in Nashville
Mindfulness Events in Nashville