Mindfulness Events in Nashville

Check out happening mindfulness events all around Nashville, TN

Sip & Plan: A Vision Board Party

Fri, 16 Jan at 07:00 pm Art Urban USD 43 to 90

Sip & Plan 2026: A Vision Board Party

Fri, 16 Jan at 07:00 pm Art Urban Nashville

7th Nashville Wellness Fest

Sat, 30 May at 09:00 am The Fairgrounds Free

Tone: Harmonically Grounding Yoga Flow

Sat, 20 Jun at 06:00 pm Schermerhorn Symphony Center

January Shelby Bottoms Sound Bath - Earth Tones Elemental Ensemble

Sat, 17 Jan at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 35

Re-Finding the Roots of Unity (Free Event)

Sat, 17 Jan at 02:00 pm Baha'i Center of Nashville Free

The Year of the Intentional YES

Tue, 20 Jan at 11:30 am Collective615- The Dolly Free

February Shelby Bottoms Sound Bath - John Paul & Massood Taj

Sat, 21 Feb at 03:45 pm Shelby Bottoms Nature Center & Greenway USD 35

Curious About 2026: Vision Board Workshop

Sun, 18 Jan at 05:30 pm Killjoy Booze-free Beverage Shop USD 19

Wellness Week: Vision Board Workshop with Bond Life

Sun, 18 Jan at 05:00 pm Lemon Laine USD 27

Elevate: Mindful Movement and Breathwork

Sat, 28 Feb at 06:00 pm Schermerhorn Symphony Center

Breaking the Perfectionism Trap (9-12)

Mon, 30 Mar at 06:30 pm University School of Nashville, Payne Free

Sashiko Stitching For Beginners

Thu, 22 Jan at 06:00 pm 2416 Music Valley Drive Suite 106, Nashville, TN, United States, Tennessee 37214

Discover Fusion Belly Dance in the South of Nashville, Tennessee

Sat, 17 Jan at 11:00 am Millennium Dance Complex Nashville

Wabi-Sabi & Chill

Fri, 23 Feb at 07:00 pm 7 Fine Arts Studio and Gallery USD 78 to 102

Meditation & Expression Circle

Thu, 15 Jan at 06:00 pm The Forge Nashville Free

CLARITY

Thu, 22 Jan at 10:00 am Music City Work Club - The Nations USD 319

January Reset: A Collaborative Wellness Gathering

Sat, 17 Jan at 11:00 am Hermitage Kitchen Gallery Free

Tone - Harmonically Grounding Yoga Flow at Schermerhorn Symphony Center

Sun, 21 Jun at 07:00 pm Schermerhorn Symphony Center

BIPOC Meditation Retreat

Sat, 14 Feb at 10:00 am Wild Heart Meditation Center Free

Create Your Word of the Year for 2026 Necklace

Fri, 23 Jan at 10:00 am From Nashville With Love Free

Traditional Chinese Medicine, Perimenopause & the Second Spring

Tue, 27 Jan at 06:00 pm Encircle Acupuncture Free

Women’s Behavioral Healthcare Professionals Networking Tea Time

Wed, 28 Jan at 01:30 pm The Café at Thistle Farms Free

Larkspur Book Club: Gathering Moss

Thu, 29 Jan at 11:00 am Larkspur Conservation - Library and Learning Center Free

Yoga Support for Hypermobility (M1, M2)

Mon, 23 Feb at 01:15 pm Osher Center for Integrative Health USD 120

Screenagers Next Chapter (9-12)

Wed, 18 Feb at 06:30 pm University School of Nashville, Payne Free

Thistle Farms 2- Day Education Workshop: March 23-24,2026

Mon, 23 Mar at 08:00 am Thistle Farms Education Center USD 96 to 170

Walk With Her Conference 2026

Sun, 21 Jun at 03:00 pm Loews Nashville Hotel at Vanderbilt Plaza USD 211 to 290

Couples Connection Weekend – Nashville

Sat, 21 Mar at 10:00 am 95 White Bridge Pike ste 411 USD 1,069

Stay Present & Look Ahead: Thinking about College with an Abundance Mindset

Wed, 04 Mar at 06:30 pm University School of Nashville, Durnan Auditorium Free

JUST BREATHE

Sun, 22 Feb at 04:00 pm Troubadour theater USD 49 to 84

Death Over Donuts: Vision Boards

Thu, 22 Jan at 11:00 am Larkspur Conservation - Library and Learning Center Free

Death Over Donuts: Writing Your Story

Thu, 19 Feb at 11:00 am Larkspur Conservation - Library and Learning Center Free

How to Change Your Mind and Keep It Changed!

Wed, 28 Jan at 10:30 am 160 Belle Forest Circle, Nashville, TN, United States, Tennessee 37221

What Kind of World Do We Want to Live In? (Free Event)

Sat, 24 Jan at 02:00 pm Baha'i Center of Nashville Free

Yin Yoga | Deep Roots Whole Women x Thistle Farms

Wed, 14 Jan at 08:00 am The Center for Contemplative Justice Free

Awakening Through Trauma - The Workshop - Nashville

Sun, 13 Jul at 12:00 pm Nashville Free

Continuing Yoga Support for Hypermobility (M2, M3)

Thu, 08 Jan at 12:30 pm Osher Center for Integrative Health USD 120

NASHVILLE - Schizophrenia Success Secrets

Wed, 19 Jun at 08:00 pm VIrtual via Zoom Free

Nurturing Care Maker's Space Retreat

Fri, 06 Mar at 01:00 pm Grace Church of the Nazarene Free

Aligning Passion with Profession: Your Soul's Journey - Nashville

Thu, 29 Feb at 10:00 am Nashville, TN, USA Free

Yoga Support for Hypermobility (M1, M2)

Mon, 05 Jan at 01:15 pm Osher Center for Integrative Health USD 120

A Safe Place to "Check In"

Tue, 17 Dec at 06:00 pm Scarritt Hall Free

BioCharger Sessions

Mon, 21 Nov at 05:00 pm Nashville Crystal Store Berry Hill USD 19

Holistic Leadership in Practice One Day Workshop in Nashville, TN

Fri, 30 May at 09:00 am HQ - Nashville - West End USD 679 to 907

IN-PERSON at BIRTH CENTER - Comfort Measures for Labor and Birth

Thu, 22 Jun at 06:00 pm Vanderbilt Birth Center USD 53

Women's Therapy Process Group

Mon, 08 Jan at 06:00 pm 806 Meridian St USD 65

Individual Therapeutic Movement (Yoga or Tai Chi / Qigong)

Thu, 01 Jan at 07:00 am Osher Center for Integrative Health at Vanderbilt USD 105 to 720

Self-Care City Scavenger Hunt: Based on Hot Habits Series (Nashville Area)

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Moonlight Wellness: Yoga, Sound Bath + Spa Night Pass

Sun, 04 Jan at 05:00 pm Rose, a Luxury Spa and Salon USD 75