Mindfulness Events in Nashville

Check out happening mindfulness events all around Nashville, TN

A Spiritual Gathering

Sun, 17 Aug at 01:00 pm Karuna Center Free

BIPOC Meditation Retreat

Sat, 15 Nov at 10:00 am Wild Heart Meditation Center Free

Writing for Wellness: Creating a Journaling Practice

Sat, 23 Aug at 10:30 am Church Street Park Free

Witches Conjuring Festival

Fri, 31 Oct at 06:00 pm 500 W Vailview Ct Free

Soul Flow : Neo Soul Immersive Yoga Session

Sat, 16 Aug at 10:00 am Global Education Center USD 13 to 23

Healing & Wellness: Mindful Movement w/ Renee Watkins

Sat, 16 Aug at 08:00 pm Brooklyn Heights Community Garden USD 23

2025 Labyrinth GloWalk

Sat, 04 Oct at 07:00 pm The Labyrinth at Scarritt Bennett Center Free

BIPOC Meditation Retreat

Sat, 23 Aug at 10:00 am Wild Heart Meditation Center Free

Cosmic Rhythms Happy Hour

Fri, 22 Aug at 07:30 pm The Healing Society USD 55

One Human Family (Free Event)

Sat, 16 Aug at 02:00 pm Baha'i Center of Nashville Free

Finding Our Spiritual Purpose (Free Event)

Sat, 23 Aug at 02:00 pm Baha'i Center of Nashville Free

PiLATTEs with the Format!

Sat, 04 Oct at 10:00 am Riverfront Park Free

Introduction to Sport Psychology

Fri, 03 Oct at 09:00 am Industrious Free

Rhapsody Spa National Relaxation Day

Fri, 15 Aug at 06:00 pm Rhapsody Spa USD 79

Find your Flow: Restorative Rooftop Yoga Flow & Sound Bath with Highland

Fri, 22 Aug at 07:00 pm Tempo by Hilton Nashville Downtown USD 18

MINDSHAPING WORKSHOP

Sat, 23 Aug at 03:00 pm 5880 Nolensville Pk Free

The Hormone Reset

Fri, 12 Sep at 09:00 am 803 18th Ave S USD 120

Let Yourself Bloom: Self Care Sunday with Bloom by Simply Lanae & L2L

Sun, 24 Aug at 02:00 pm 1 Hotel Nashville USD 55

Hike for Healing 2025

Sat, 11 Oct at 08:00 am 12847 Old Hickory Blvd., Antioch 37013 Free

Rescue Puppy Yoga - Margaret Maddox family YMCA East center

Sat, 27 Sep at 02:00 pm Margaret Maddox Family YMCA USD 7 to 34

Holistic Life Coach Certification Program

Fri, 19 Sep at 01:00 pm 3010 Poston Avenue, Suite 200, Nashville, TN, United States, Tennessee 37203

CAREGIVING: A community conversation hosted by Nashville Public Radio

Wed, 20 Aug at 06:00 pm Community Foundation of Middle Tennessee Free

Goat Yoga Presented by Nashville Stampede

Sat, 16 Aug at 10:00 am 5055 Broadway Pl, 37203

Parking James

Fri, 05 Sep at 12:00 am Cannery Hall

The Full Spectrum of a Women Conference

Sat, 20 Sep at 08:00 am Nehemiah Missionary Baptist Church Free

Sound Bath + Mental Health Talk

Thu, 02 Oct at 06:30 pm Insight Counseling Center - Brentwood Free

CLASS Reiki Level 3 Master Level

Sat, 06 Sep at 10:00 am 211 Donelson Pike, STE 111, Nashville, TN

Find Your Flow: Rooftop Yoga with Highland at Tempo by Hilton

Sat, 16 Aug at 08:00 am Tempo by Hilton Nashville Downtown USD 15

RiseUp Womenpreneur Nashville Conference

Sat, 01 Nov at 10:00 am Margaritaville Hotel Nashville USD 15 to 55

Heads in the Wild

Fri, 12 Sep at 04:00 pm Metro Parks Centennial Art Center USD 178

Chakra Study

Thu, 04 Sep at 10:00 am 3010 Poston Avenue, Suite 200, Nashville, TN, United States, Tennessee 37203

Secure the foundation : Mental Health workshop

Sat, 30 Aug at 11:00 am Millennium Dance Complex USD 25

Perennial Design Studio Community Sound Bath & Meditation

Mon, 18 Aug at 04:00 pm The Center for Contemplative Justice Free

National Dog Day Puppy Yoga with Wags & Walks

Tue, 26 Aug at 06:00 pm 1 Hotel Nashville USD 29

Breakfast and Boldness: Conscious Leadership for a New Era

Thu, 21 Aug at 08:00 am Nashville Entrepreneur Center Free

BrainTrustLIVE 2025

Wed, 01 Oct at 10:00 am Music City Center

Breema Cultivating Presence and wellbeing

Tue, 04 Nov at 06:30 pm 2001 woodmont blvd nashville TN

Taste of Yoga

Sun, 02 Nov at 10:00 am Saint Elle USD 45

Healing Connections: A Behavioral Health Women’s Teatime

Wed, 27 Aug at 01:30 pm The Café at Thistle Farms Free

Death Over Donuts: Holiday Potluck

Thu, 13 Nov at 11:00 am Larkspur Conservation - Library and Learning Center Free

Multiply Your Business, Not Your Burnout: Time & Team Strategies

Tue, 19 Aug at 11:00 am Nashville School of Law Auditorium Free

Creative Assembly

Tue, 26 Aug at 04:30 pm 1530 Riverside Dr Free

Healing From the Inside Out

Sat, 20 Sep at 08:15 am Christ Church Nashville

RecoveryFest Nashville 2025

Sat, 27 Sep at 11:00 am 700 Woodland St, Nashville, TN 37206-3718, United States

Grounding in Nature

Sat, 11 Oct at 09:00 am Shelby Bottoms Nature Center & Greenway

Makeup and Mindfulness: Where Makeup Meets Mental Health

Sat, 11 Oct at 03:00 pm MosaicOaks Centre USD 71 to 82

Hazlett

Mon, 15 Sep at 06:00 pm Brooklyn Bowl - Nashville

KINGDOM SUMMIT 2025 TENNESSEE

Fri, 26 Sep at 09:00 am 2420 Music Valley Dr USD 116

Narrative Psychology: The Power of Stories in Conflict

Fri, 03 Oct at 09:00 am Spark: Lipscomb's Idea Center USD 55 to 273

TEDxNashville: The Future of Joy

Sun, 19 Oct at 01:00 pm Category 10 USD 109 to 269

11th Annual MAT Conference

Sat, 13 Sep at 08:00 am Montessori Academy

Rest, Renewal and Resource Fair - Vendor Registration

Sat, 15 Nov at 11:00 am Nashville School of the Arts USD 50 to 150

Winter Silent Book Club

Thu, 11 Dec at 11:00 am Larkspur Conservation - Library and Learning Center Free

Summer Yoga Series at LC SoBro

Sat, 10 May at 09:30 am LC SoBro Pool Free

Community Yoga at the Amqui Station Farmers Market

Sun, 04 May at 10:30 am Amqui Station & Visitors Center Free

Manifest a Rich Life, Biz, and Bank Account Using Your Intuition

Sun, 31 Aug at 01:00 pm 3rd Avenue North USD 0 to 97

Summer Yoga Series at LC Germantown

Sat, 10 May at 09:30 am LC Germantown Pool Free

Gottman Seven Principles Couples Workshop

Sat, 16 Aug at 09:00 am Southwestern Conference Center USD 722

Breathwork Healing Session - Soul Dimension Breathing • Nashville

Mon, 07 Apr at 12:00 pm Soul Dimension USD 22

Pranayama Breathing Free Class • Nashville

Wed, 27 Sep at 12:00 pm Soul Dimension Free

Celebrate Recovery East Gathering

Fri, 05 Sep at 08:30 am Christ Church Nashville USD 134 to 155

Breathwork - Weekly Free Class • Nashville

Wed, 09 Apr at 12:00 pm Soul Dimension Free

FIT & FREE WORKOUT

Sat, 05 Apr at 10:00 am 5605 Pettus Rd

THE RESET | A Wellness Brunch

Sat, 16 Aug at 12:00 pm Antioch Free

Grupo de apoyo para mujeres - Facilitado por Aleyda Sánchez, LPC/MHSP S

Thu, 10 Jul at 06:30 pm Central Care Counseling Services USD 130

Empowerment & Dating Support Group for Women - Facilitated by Nicky Rodas

Thu, 10 Jul at 06:30 pm Central Care Counseling Services USD 130

Wabi-Sabi & Chill: Imperfections Welcome, Relaxation Guaranteed

Fri, 23 Feb at 07:00 pm 7 Fine Arts at Standard Assembly USD 78 to 101

Pranayama - Free Breathing Class • Nashville

Wed, 09 Apr at 12:00 pm Soul Dimension Free

Pursuing Peace & Purpose for Empaths & Highly Sensitives - Nashville

Mon, 07 Apr at 09:00 pm Virtual via Zoom USD 55

Holistic Leadership in Practice One Day Workshop in Nashville, TN

Fri, 30 May at 09:00 am HQ - Nashville - West End USD 679 to 907

Awakening Yoga • Weekly Class • Nashville

Wed, 17 Aug at 09:30 am Soul Dimension USD 16

Breathwork and Pranayama Healing Session, Nashville, TN

Thu, 04 Apr at 07:45 pm Nashville USD 8

Continuing Yoga for Hypermobility (M2, M3)

Thu, 24 Jul at 10:30 am Osher Center for Integrative Health USD 90

Yoga Buzz, A Rooftop Yoga Series - Downtown Nashville

Sun, 04 May at 10:00 am Acme Feed & Seed USD 16

TRANCE: Floating Sound Bath and Meditation Under The Stars

Tue, 06 May at 07:00 pm Drift Nashville USD 22 to 55

Tai Chi for Self-Care (M2)

Tue, 15 Jul at 04:30 pm Osher Center for Integrative Medicine at Vanderbilt USD 90

A Safe Place to "Check In"

Tue, 17 Dec at 06:00 pm Scarritt Hall Free

Unlock the skills to manage emotions with our 1 day workshop- Nashville, TN

Thu, 08 May at 09:00 am HQ - Nashville - West End USD 679 to 907

Yoga to Restore (M1)

Thu, 11 Sep at 01:30 pm Osher Center for Integrative Health at Vanderbilt USD 60

Tai Chi for Balance (M1, M2)

Tue, 15 Jul at 10:30 am Osher Center for Integrative Health at Vanderbilt USD 90

BioCharger Sessions

Mon, 21 Nov at 05:00 pm Nashville Crystal Store Berry Hill USD 19

Yoga Support for Hypermobility (M1, M2)

Mon, 21 Jul at 01:15 pm Osher Center for Integrative Health USD 90

Yoga to Restore (M1)

Thu, 17 Jul at 01:30 pm Osher Center for Integrative Health at Vanderbilt USD 90

Death Over Donuts: Bucket Lists

Thu, 18 Sep at 11:00 am Larkspur Conservation - Library and Learning Center

Navigating Love, Leadership & Masculinity in Today’s World Facilitated

Wed, 13 Aug at 09:00 am Central Care Counseling Services USD 130

Aligning Passion with Profession: Your Soul's Journey - Nashville

Thu, 29 Feb at 10:00 am Nashville, TN, USA Free

Qigong to Restore (M1)

Wed, 27 Aug at 10:30 am Osher Center for Integrative Health at Vanderbilt USD 45

Return to Wholeness - A Breath, Music & Energy Workshop

Thu, 20 Mar at 09:00 am Nashville Virtual via Zoom Free

IN-PERSON at BIRTH CENTER - Thrive: Your Parenting Journey, Mon. 8/11-9/22

Mon, 11 Aug at 10:00 am Vanderbilt Birth Center USD 50

Continuing Tai Chi (M3)

Wed, 16 Jul at 05:45 pm Osher Center for Integrative Health at Vanderbilt USD 90

Healing Chaotic Romance: Group Coaching for Peaceful Love

Thu, 19 Dec at 10:00 am Nashville USD 10