ROOTED: A Tea Ritual & Sound Bath

As nature pulls back and the season shifts inward, we’re slowing the pace. Rooted is a sanctuary for the slower months ~ an intentional morning designed around warmth, presence, and the restorative ritual of making something slow.

This isn't just an event; it's a structured pause. A quiet space to land, sip, craft, and melt into sound as the world outside quietens down.

• The Warm Up | Hot Rishi Organic Teas ~ Land softly and warm yourself from the inside out. We’ll be sipping hot, ethically sourced loose-leaf teas from Rishi as everyone gathers and settles into the space.
• The Craft | Custom Botanical Blend Tins ~ Explore a curated bar of loose-leaf herbs, aromatics, and flowers. You’ll craft your own custom herbal tea mix, taking home a custom tin filled with your unique blend to keep the ritual going in your own quiet moments at home.
• The Release | Tibetan Metal Bowl Soundbath ~ Soften into your mat and let the sound take over. Immerse yourself in the warm, resonant waves of himalayan metal bowls crafted in Nepal - a deep frequency immersion to steady your nervous system and help you truly slow down.

• Sipping Experience: Freshly brewed Rishi Organic teas.
• Take-Home Blend: Premium botanical ingredients + your own custom tea tin to pack and take home.
• Restorative Sound Session: Deep frequency soundbath using authentic Nepalese metal singing bowls.

• A yoga mat, cozy blanket, and pillow to create your ultimate rest nest.
• Optional: An eye mask or cozy thick socks for extra comfort during the sound immersion.

Event venue & nearby stays

Tempo by Hilton Nashville Downtown, 127 Rosa L Parks Boulevard, Nashville, United States

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