About this Event
Flow state ...:.:.:… I’m going to take you through my favorite mind-centering and heart-opening rituals and practices. Slowly, otherworldly, tapping into your inner world with great care. Stretching time, filling time, deepening your presence, expanding your body’s capacity to release, receive and reconnect.
This class is
A nourishing and empowering space of
• Embodiment
• Slow flow stretching
• Pranayama
• Subconscious clearing Kundalini Yoga
• Long savasana Gong bath
Wear your coziest clothes, bring a blanket, a warm drink, journal and pen, and get in the Flow 🌀
$22 (@alexandra-moga on venmo for no fees)
100 Taylor St suite A3 @with______in
Two spots available for barter for those needing financial flexibility. Please reach out directly.
Event venue & nearby stays
100 Taylor Arts Collective, 100 Taylor Street, Nashville, United States