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Every Saturday deserves a soundtrack.The Saturday Set is Overflow Yoga's signature weekly experience where yoga meets the music you love.
About this Event
Saturday mornings were made for this.
The Saturday Set is more than yoga—it's a weekly gathering for people who want to move well, breathe deeply, and build community.
Expect an energizing yet accessible flow designed to help you:
- Improve flexibility and mobility
- Build strength and balance
- Reduce stress and anxiety
- Reset your nervous system
- Connect with an incredible community
- Start your weekend feeling your best
Every class is paired with a carefully curated R&B soundtrack that transforms your practice into an experience.
Some Saturdays may feature special guest DJs, community partners, or local vendors, making every week feel fresh while keeping the same welcoming energy.
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Event venue & nearby stays
315 10th Ave N, 315 10th Avenue North, Nashville, United States
Tickets
USD 13.73 to USD 25.44
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Yoga in NashvilleMindfulness in NashvilleMusic in NashvilleParties in NashvilleHealth-wellness in NashvilleWorkshops in Nashville