About this Event
Restorative Workshop ‘Miracles of the Season - Move, Breathe and Rest’ facilitated by Ekaterina Voznesenskaia, takes place on November 25, 7pm – 8.30pm at Oscailt Integrative Health Centre in Dublin.
Join us at Oscailt for a reflective, restorative evening designed to immerse you into a restorative bath of movement, breathing and sound healing, nourishing and supporting during the time of transition.
The theme ‘Miracles of the Season’ reminds us that every day is a gift, and every season, like every period of our life, brings some wisdom, beauty and growth.
Through gentle health practices of meditations, qigong, healing affirmations and sound healing, we are going to explore and cultivate a state of openness, self-acceptance and freedom of being. This is a beautiful journey of self-discovery and self-care, where you can allow yourself to pause, take time to be, becoming an explorer of your life.
A particularly valuable part of the workshop is Qigong, also known as meditation in motion.
During the workshop I use healing affirmations in the form of poetry which can be a source of self-discovery, support and kindness.
And finally, the soothing, healing sounds will guide you into a state of deep relaxation, allowing your body and mind to rest, restore and recharge.
You are warmly invited to join our restorative workshop!
Event venue & nearby stays
Oscailt Integrative Health Centre, 8 Pembroke Road, Dublin, Ireland
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