About this Event
Do you want to connect with other LGBTQ+ people, and with yourself?
Whether you want every day wellbeing tools, a boost to your self-care, a chance to meet new folk or simply a space to feel connected, this group is for you.
Each month we’ll try out an activity like mindfulness, meditation, or exploring simple stress management tools. There’ll always be time for a cuppa and a chat. Since we’re right next to Leith Links, we’ll sometimes head outdoors for a gentle walk in nature.
We’re also hoping to bring in some brilliant community partners to offer free taster sessions like shiatsu, breathwork, and more.
Important information
Who: This group is for LGBTQ+ people aged 16+, including if you're exploring your identity or don't use labels.
When: Monthly on Wednesdays, 2pm-4pm.
Where: LGBT Health and Wellbeing in Edinburgh. The venue is fully accessible, with ramp access, lift and accessible gender-neutral toilets.
Register in advance: sign up here on Eventbrite (spaces limited). If you can't join anymore, please cancel your space.
Safer spaces: All our events follow our safer spaces commitment. Please read our guidelines before joining.
Any questions? Email [email protected] or call 0131 564 3970.
Check FAQ below for more information.
Sessions programme:
- Wednesday 21st October, 2-3.30pm: Compassion
- Wednesday 18th November, 2-3.30pm: Emotional Regulation
- Sunday 6th December: Winter Welllbeing Day
Help shape the group
This is a new group, and you’ll help shape it from day one.
- What do you want from a wellbeing group?
- What would support you?
- What would help you feel more grounded or connected?
Tell us and we’ll come together to make it happen.
Event venue & nearby stays
LGBT Health and Wellbeing, Duncan Place Community Centre, Edinburgh, United Kingdom
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