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Escape the demands of daily life and immerse yourself in a sanctuary of stillness with this deeply nourishing workshop. We will explore the profound practices of Yin Yoga, deeply relaxing breathwork to cultivate profound rest and release tension on physical/mental/emotional level. We will finish the session with a short, soothing sound bath, a tea and some healthy nibbles.This workshop is an invitation to step away from the busyness and cultivate a deeper relationship with rest and release. This session is suitable for all levels.
Come nourish your body, calm your mind, and rediscover the profound power of stillness.
Information about the session:
When: Sunday 22nd Nov 12-2pm
Where: Gathering Essence, Studio 2, 10a Broughton Street Lane
Edinburgh, EH1 3LY
Cost: £40 per person
Places are limited so booking is essential.
If you have any questions, email: [email protected]
www.karmayogaedinburgh.com
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Gathering Essence Dance Studio, 37 Broughton Street, Edinburgh, EH1 3JU, United Kingdom
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