Mindfulness Events in Charlotte

Check out happening mindfulness events all around Charlotte, NC

New Year’s Mindfulness Retreat

 Fri, 02 Jan at 06:30 pm 2631 Buckleigh Dr Free

Embracing Change Retreat

 Fri, 16 Jan at 04:00 pm HeartLight Spiritual Center

Get Centered: A Mindful Poetry Workshop

 Sat, 10 Jan at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Tea Party at the Bag Lady

 Sat, 10 Jan at 06:00 pm The Bag Lady

Holiday Yoga & Mindfulness Class at Rally Pickleball

 Sun, 28 Dec at 10:00 am 101 Southside Dr USD 34

Vision Board Party - set your intentions for the new year!

 Sat, 17 Jan at 03:30 pm Urban District Market USD 16

BIG: Brothers in Growth - A Monthly Men's Circle

 Sat, 10 Jan at 01:00 pm Rhino Market & Deli Southpark Free

GATHER: Women's Community & Connection

 Sat, 10 Jan at 02:00 pm Rhino Market & Deli Southpark Free

Healing Conversations: Sharing Our Birthing Stories

 Sat, 10 Jan at 10:00 am Harvey B. Gantt Center for African-American Arts + Culture Free

Q1 Prayer Board Party

 Sun, 28 Dec at 04:30 pm 2108 South Blvd unit 107 Free

Sound Healing Ceremony: Nervous System Reset & Stress Relief

 Fri, 16 Jan at 06:00 pm Palestra Boutique Spa

February Trauma Queen Retreat

 Thu, 05 Feb at 04:30 pm Charlotte, North Carolina

Shamanic Style Drumming w Cacao and Somatics

 Sun, 28 Dec at 04:00 pm 5801 Simpson Rd Charlotte

Boundless Balance: A Creative Workshop for Inner Harmony

 Tue, 06 Jan at 06:00 pm 2916 Parkway Ave Free

New Year Same Blume: Self-Care Mini Festival

 Sat, 03 Jan at 10:00 am Blume Studios

SHE WHO FEELS: A Women's Empowerment Workshop

 Sat, 17 Jan at 02:00 pm 2128 McClintock Rd USD 200

Awaken the Healer Within and Turn Your Passion for Healing into Purpose!!!

 Sun, 04 Jan at 09:00 am 6000 Mounting Rock Rd USD 476

Life Purpose & Calling Discovery Workshop

 Sat, 10 Jan at 09:00 am Charlotte, NC

Mindful Sketching: "Renaissance, Romanticism and Rebellion"

 Thu, 22 Jan at 04:30 pm The Mint Museum (Uptown)

Hello Culture Charlotte: Walk, Caffeinate & Create

 Tue, 30 Dec at 10:00 am Haraz Coffee House Free

Glow to Get Your Rear in Gear

 Sat, 28 Feb at 05:30 pm Victory Lane Indoor Karting

Yoga on the Rooftop

 Sun, 07 Jan at 12:30 pm Harvey B. Gantt Center for African-American Arts + Culture USD 0 to 13

Mental Health Matters

 Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

Sherry Turkle

 Sun, 01 Mar at 05:30 pm First Presbyterian Church of Charlotte USD 0 to 15

ELYSIAN 2026 Spring Issue Launch & Mind, Body, Spirit Retreat

 Fri, 06 Feb at 05:00 pm Charlotte, North Carolina

Yogic Arts Conference 2026

 Sun, 08 Feb at 09:30 am UNC Charlotte Cone Center

The Enneagram and Relationships for Individuals, Couples and Professionals

 Fri, 27 Feb at 06:00 pm The Caswell USD 330 to 391

Recharge & Restore

 Tue, 27 Jan at 10:00 am Harmony Health Conference Room USD 55

Take Charge Live - Speech Therapy for Better Brain Health

 Tue, 27 Jan at 04:30 pm Memory & Movement Charlotte

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

 Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

 Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

Roots to Rise Workshop series

 Sat, 10 Jan at 11:00 am 7400 City View Dr Free

Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness)

 Sun, 11 Jan at 02:00 pm Bette Rae Thomas Recreation Center Free

✨ Reset and Refine: Honor Self ✨

 Sat, 27 Sep at 02:00 pm 10400 Hill Point Ct USD 0 to 173

Yoga for Mental Health Yoga Teacher Training - CEU Course with Sara Cain-da Costa & Rachel Glibbery

 Fri, 06 Feb at 01:30 am Palestra Spa & Studio

Rooted Flow: A Journaling & Meditation Experience

 Mon, 04 Aug at 07:00 pm HOMEplxce Retreats USD 29 to 96

ChangeMaker Series - Two Worlds Above and Below the Sea at The Carolina

 Wed, 18 Feb at 07:00 pm The Carolina

Yoga at Southern Strain Plaza Midwood-Easy Like Sunday Morning Fun Flow

 Sun, 05 Jan at 11:00 am Southern Strain Brewing-Plaza Midwood USD 12

Growth Mindset for Small Business Owners – 1 Day Course in Charlotte, NC

 Thu, 15 Jan at 09:00 am HQ Charlotte City Center USD 542 to 714

7 Habits of Highly Effective People Workshop led by Dan Roselli - 2026

 Mon, 19 Jan at 01:00 pm 301 E 9th St USD 100

Monthly Women's Circle

 Thu, 04 Jan at 06:00 pm Visart Cafe, Eastway Drive, Charlotte, NC, USA USD 8 to 13

DEVOTE Sessions: Live Music in Residency at The Pauline Tea-Bar

 Tue, 23 Sep at 02:00 pm The Pauline Tea-Bar Apothecary Free

Community Yoga at Urban District Market

 Sat, 10 May at 10:30 am Urban District Market USD 21

Aligning Passion with Profession: Your Soul's Journey - Charlotte

 Thu, 29 Feb at 11:00 am Charlotte, NC Free

360 Wellness: Sound Bath Meditation (Men’s group)

 Tue, 01 Oct at 07:00 pm Charlotte FIT - North, East W.T. Harris Boulevard, Charlotte, NC, USA

How to Coach through Grief & Loss - Charlotte

 Wed, 20 Sep at 11:30 am Charlotte Free

Leading with Conscious Awareness one day workshop in Charlotte, NC

 Tue, 27 May at 09:00 am HQ - Charlotte City Center USD 664 to 886