Mindfulness Events in Charlotte

Check out happening mindfulness events all around Charlotte, NC

Tarot & Art - Noda Brewing (Charlotte, NC)

 Sun, 22 Mar at 01:00 pm NoDa Brewing Company

Ecstatic Dance Charlotte Welcomes LIQUID BLOOM

 Sat, 16 May at 07:00 pm Watershed Charlotte USD 45 to 109

Hot Girl Walk®| Charlotte, NC | March 21

 Sat, 21 Mar at 09:30 am 2524 Tyvola Rd Free

The Goddess Twerkshop | March 2026 Class

 Fri, 20 Mar at 07:00 pm MoveStudio Charlotte USD 25

Blackstone Shooting Sports- Mastering Situational Awareness

 Thu, 26 Mar at 06:00 pm Blackstone Shooting Sports USD 10

Yoga in the Garden (Includes Brunch Credit)

 Sun, 12 Apr at 10:00 am Grand Bohemian Charlotte, Autograph Collection USD 20

Sunday Morning on the Mat - April Yoga with Mandee Kaur (CLT Yoga Club)

 Sun, 12 Apr at 09:30 am lululemon Free

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

 Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

Charlotte: An Evening with Kate Bowler

 Fri, 10 Apr at 07:00 pm Carolina Theatre Charlotte

Self Care Sundays: Mindful Moves ( FREE Yoga & Dance Fitness Class)

 Sun, 08 Feb at 02:00 pm Bette Rae Thomas Recreation Center Free

An Evening with Dr. Vivek Murthy & Judy Woodruff

 Tue, 07 Apr at 06:30 pm The Dubois Center at UNC Charlotte Center City Free

Meditative Melodies 2026

 Sat, 18 Apr at 03:30 pm 6400 Prosperity Church Rd Free

Slow Burn: Date Night Candle Making (Every First Thursday)

 Thu, 02 Apr at 06:30 pm The Market at 7th Street, East 7th Street, Charlotte, NC, USA USD 59

Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness)

 Sun, 11 Jan at 02:00 pm Bette Rae Thomas Recreation Center Free

Bloom & Breathe: A Melanated Self-Care Sanctuary

 Sat, 21 Mar at 12:00 pm Charlotte, North Carolina

The Glow Mama Social

 Sat, 18 Apr at 11:00 am Amaze @ NoDa Apartments in Charlotte USD 39

2nd Annual Shadow Work & Sip: The Blue Lotus Circle

 Sat, 21 Mar at 06:00 pm The ZenChi Lounge USD 39 to 50

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

 Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

"Aligned Within Workshop" Sis you're not crazy...You need Hormonal Balance.

 Sun, 17 May at 02:00 pm 1701 N Graham St Free

Yoga on the Flower Farm

 Sat, 25 Apr at 10:00 am 8632 Reedy Creek Rd, Charlotte, NC, United States, North Carolina 28215

ACTV Studio IRL: Vuori Southpark x Sylvia

 Sun, 12 Apr at 10:00 am Vuori Southpark Free

Strong AND Soft — Women’s Group Coaching: Stop Overworking + Keep Your Edge

 Sat, 11 Apr at 12:00 pm Join at the link in the description Free

Introduction to Inner Engineering

 Thu, 02 Apr at 06:00 pm Queens Sports Complex Free

Embody the Elements: Sound Bath + Somatics

 Sun, 22 Mar at 04:00 pm 2631 Buckleigh Dr Free

Yoga for Beginners / Upa Yoga

 Sun, 22 Mar at 01:30 pm 1900 Selwyn Ave Free

Introduction to Inner Engineering

 Sat, 21 Mar at 02:00 pm 1900 Selwyn Ave Free

Blooming Into Joy

 Sat, 11 Apr at 11:45 am 4213 South Blvd USD 36

The Vertical Path: A Future Self Sound Bath

 Sun, 22 Mar at 01:00 pm HeartLight Spiritual Center USD 27

Sound & Stillness Sound Bath Saturdays

 Sat, 28 Feb at 10:00 am 1973 J N Pease Pl suite 103 USD 31

Spring Simmer and Soothe

 Wed, 25 Mar at 07:00 pm The Happy Camper Cannabis Dispensary and Lounge Free

She Walks with Faith

 Sat, 21 Mar at 09:30 am Four Mile Creek Greenway Free

Root & Rise - A Creative Arts & Wellness Experience

 Sat, 28 Mar at 02:00 pm VAPA Center USD 55

Community Check-In • Doing the Work, Out Loud

 Sat, 28 Mar at 12:00 pm 2670 Dr Carver Rd Free

Gentle Yin Yoga | Beginner friendly

 Sat, 28 Mar at 12:00 pm Cornwell Center USD 21

Her Divine Return | Guided Day Retreat for Women

 Sat, 04 Apr at 01:00 pm Pointe at Research Park Apartments Free

Mental Happiness Symposium and Resource Fair

 Sat, 16 May at 10:00 am AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte, NC, USA Free

Day of Relational Mindfulness at Greatwoods Zen

 Sun, 05 Apr at 10:00 am 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

Sacred Shake: A Somatic Twerk Experience

 Sat, 18 Apr at 06:00 pm The ZenChi Lounge USD 34 to 55

Womb Healing Ceremony - For Fibroids, PCOS, Endometriosis, and Infertility

 Sat, 25 Apr at 04:00 pm PRIVATE LOCATION TO BE GIVEN AFTER PAYMENT! USD 329

Mommy & Me Yoga | Beginner friendly

 Sat, 25 Apr at 12:00 pm Cornwell Center USD 15 to 40

Borrowed Hope

 Fri, 01 May at 05:30 am Divine Barrel Brewing USD 0 to 100

Mindful Connection in the Park

 Mon, 23 Mar at 07:00 pm Sedgefield Park

Spring Equinox Day Retreat: Planting Seeds in Body, Mind & Spirit

 Sat, 21 Mar at 10:00 am 5801 Simpson Rd USD 162

️ Self-Care Candle-Making Workshop at YogaSix Ballantyne

 Fri, 12 Jun at 06:00 pm YogaSix Ballantyne USD 65 to 91

Self Luv Club – Teen Girls Self-Love & Mindfulness Group | South Charlot

 Sat, 28 Mar at 02:30 pm Ardrey Kell Road USD 29

SOS #023 Presents Walk With the STARS

 Sat, 16 May at 09:00 am Reedy Creek Park Road Free

Together in Creativity -Intention Journaling in the Garden

 Fri, 27 Mar at 06:00 pm Innovation Barn USD 7

90-Minute Yoga + Journaling Session: Space to Breathe, Time to Reflect

 Fri, 20 Mar at 06:30 pm 535 Yellowstone Dr USD 36

SistHERverse Walk Club

 Sun, 15 Mar at 11:00 am Cordelia Park Free

Meditation Class : Living Your Best Life ; The Bodhisattva’s Way of Life

 Sun, 22 Mar at 07:00 pm Kadampa Meditation Center North Carolina USD 18

Ratchet Queer Yoga with Dr. T Thee Yogi @HOMEplxceRetreats

 Sun, 25 Jan at 09:30 am HOMEplxce Retreats USD 25 to 44

The Two Become One: Aligning Love, Money and Legacy

 Sun, 29 Mar at 02:00 pm 14819 Ballantyne Village Way suite 1100 Free

Together in Creativity - Art in the Garden: Thank You, Earth

 Fri, 22 May at 06:00 pm Innovation Barn USD 7

Goddess Rising Sister Circle

 Fri, 20 Mar at 07:00 pm 1520 West Blvd suite a Free

FREE-in-person SAFE Yoga in Charlotte

 Sat, 31 Jan at 09:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

Pilates + Purpose

 Fri, 27 Mar at 06:30 pm QC Fit Yoga USD 29

Get Centered: A Mindful Poetry Workshop featuring Asma

 Sat, 11 Apr at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

108 Suns: A Spring Renewal Ritual

 Tue, 31 Mar at 10:00 am The ZenChi Lounge USD 0 to 107

Canvas & Consciousness: Plant Medicine + Open Paint Experience

 Sat, 04 Apr at 06:00 pm 8432 Old Statesville Rd suite 425 USD 77

Grays Apothecary Grand Opening

 Sun, 22 Mar at 03:00 pm 8432 Old Statesville Rd suite 425 Free

Golden Reflections: A Mindful Moment That Honors Social Workers

 Sun, 22 Mar at 05:00 pm Freedom Park USD 25

The Perimenopause Reset

 Sat, 28 Mar at 12:00 pm QC Fit Yoga USD 54

Full Moon Yoga in the Park

 Wed, 01 Apr at 06:00 pm Freedom Park Lakeside Free

Arpilleras: Storytelling & Hand Sewing Healing Circle

 Tue, 24 Mar at 05:30 pm Cohoba Free

Charlotte, NC - The Oneness Experience

 Tue, 16 Jun at 07:00 pm Knight Theater at Levine Center for the Arts

Moon Circle Series

 Sun, 05 Apr at 06:00 pm 14815 Ballantyne Village Way suite 105, Charlotte, NC, USA Free

Spiritual SunDaze | Rooted in Care: A Restorative Yoga & Community Healing

 Sun, 22 Mar at 01:30 pm VAPA Center USD 0 to 38

Think Your Way to Success 1 Day Workshop |Charlotte, NC

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Developing Resilience 1-Day Workshop | Charlotte, NC

 Thu, 19 Mar at 09:00 am For venue details reach us at [email protected] USD 557 to 1,558

Faith & Flow Community Night

 Sun, 29 Mar at 06:30 pm QC Fit Yoga Free

Kingmakers Ministry Brunch: Breaking the Cycle

 Sat, 28 Mar at 10:00 am NorthDavidson United Methodist Congregation Free

Burned Out, Not Broken

 Thu, 16 Apr at 07:00 pm Urban District Market USD 0 to 29

Shibari Rope: Demonstration & Lab

 Fri, 10 Apr at 07:00 pm The ZenChi Lounge USD 29 to 84

Women’s Bible Study

 Mon, 30 Mar at 12:00 pm NC Dance District Free

Ladies Night/ Refresh & Replenish

 Sat, 16 May at 06:00 pm Ready Church Clt USD 30

The Nourish Practice: Trauma-sensitive Yoga + Sound Bath

 Wed, 18 Feb at 09:00 am The ZenChi Lounge Free

Writing Retreat in Charlotte NC

 Thu, 09 Jul at 04:00 pm 401 E Martin Luther King Jr Blvd, Charlotte, NC 28202-2342, United States

“The Encounter” The Mountain Top Experience with G.I.R.L.S Women’s Retreat

 Fri, 14 Aug at 04:00 pm 520 Collins-Aikman Dr Free

Get Centered: A Mindful Poetry Workshop

 Sat, 09 May at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Emotional Intelligence 1 Day Workshop | Charlotte, NC

 Fri, 10 Apr at 09:00 am For venue details reach us at [email protected] USD 557 to 1,558

Together in Creativity - The Garden Listens: Intuitive Mark-Making

 Fri, 24 Jul at 06:00 pm Innovation Barn USD 7

Mom Guilt Reset: Nervous System Healing Experience

 Sat, 04 Apr at 12:00 pm 5820 E W.T. Harris Blvd USD 80

Together in Creativity - Abundance & Release Under the Strawberry Moon

 Fri, 26 Jun at 06:00 pm Innovation Barn USD 7

Loneliness: Feeling Alone in a Crowded World

 Thu, 20 Aug at 07:00 pm Urban District Market USD 0 to 29

Self-Care: Making Room for Joy

 Thu, 16 Jul at 07:00 pm Urban District Market USD 0 to 29

Mental Health Matters

 Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

Our Stories, Our Strength: A Community Gathering on Birthing Experiences

 Sat, 18 Apr at 11:00 am Harvey B. Gantt Center for African-American Arts + Culture USD 27

PTSD: Living With What Lingers

 Thu, 18 Jun at 07:00 pm Urban District Market USD 0 to 29

Master Public Speaking & captivate any room with confidence — Online Event

 Sat, 27 Apr at 06:00 pm West 1st Street Free

UNIFIED VIBE - Charlotte - Song Circle at Sacred Roots

 Sun, 29 Mar at 03:00 pm 5801 Simpson Rd, Charlotte, NC 28216-5879, United States

Awaken the Healer Within and Turn Your Passion for Healing into Purpose!!!

 Mon, 06 Jul at 09:00 am 6000 Mounting Rock Rd USD 476

Think and Drink: Discuss Friendship in Modern Adulthood

 Wed, 25 Mar at 06:45 pm The Workman’s Friend Free

July Full Moon Circle: Buck Moon

 Wed, 29 Jul at 07:00 pm Unitarian Universalist Community of Charlotte Free

1 - Day VMC Drum Circle Facilitation Seminar

 Sat, 21 Mar at 12:00 pm Providence Baptist Church USD 70

Rough Diamond Empire: Good Vibes Soulcial Hour

 Thu, 02 Jan at 06:00 pm BeSocial Free

Purpose Setting vs Goal Setting with Truist Bank

 Sun, 22 Mar at 02:00 pm Charlotte Mecklenburg Library South County Regional USD 29

Her Next Chapter

 Thu, 26 Feb at 06:30 pm Myers Park United Methodist Church Free

✨ Reset and Refine: Honor Self ✨

 Sat, 27 Sep at 02:00 pm 10400 Hill Point Ct USD 0 to 173

Generational Wealth

 Sat, 21 Mar at 10:30 am 2515 Westerly Hills Dr Free

Get Centered: A Mindful Poetry Workshop

 Sat, 13 Jun at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free