Mindfulness Events in Charlotte

Check out happening mindfulness events all around Charlotte, NC

You ARE That Girl: Mind, Body, & Soul Experience

Sat, 07 Feb at 07:00 pm DUPP&SWAT USD 65 to 88

Love Spell Candle Workshop - Charlotte, NC ( Noda Brewing Co)

Wed, 18 Feb at 06:30 pm NoDa Brewing Company

Self Care Sundays: Mindful Moves ( FREE Yoga & Dance Fitness Class)

Sun, 08 Feb at 02:00 pm Bette Rae Thomas Recreation Center Free

FREE Hot Pilates Class for Helping Professionals

Sat, 14 Feb at 01:00 pm Studio Fire South Park Free

Sherry Turkle

Sun, 01 Mar at 05:30 pm First Presbyterian Church of Charlotte USD 0 to 15

Pre Valentine Women Retreat

Fri, 06 Feb at 04:00 pm JW Marriott Charlotte USD 3

Free Public Talk and Meditation : Love Without Pain

Sat, 21 Feb at 05:00 pm Kadampa Meditation Center North Carolina Free

Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness)

Sun, 11 Jan at 02:00 pm Bette Rae Thomas Recreation Center Free

Love in Practice: A Valentine’s Day Yoga Experience

Sat, 14 Feb at 12:00 pm Cornwell Center USD 13 to 17

Soft Life Sunday

Sun, 08 Feb at 12:00 pm The Market at 7th Street Free

ELYSIAN 2026 Spring Issue Launch & Mind, Body, Spirit Retreat

Fri, 06 Feb at 05:00 pm Charlotte, North Carolina

Get Centered: A Mindful Poetry Workshop Featuring Frank Expressions

Sat, 14 Mar at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Get Centered: A Mindful Poetry Workshop featuring Asma

Sat, 11 Apr at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Yoga for Health

Sat, 28 Feb at 10:00 am South Boulevard Library Free

Shamanic Style Drumming w Cacao and Somatics

Sun, 15 Feb at 04:00 pm 5801 Simpson Rd Charlotte

Reclaiming Love: A Sensuous Self-love Soiree

Fri, 13 Feb at 06:30 pm Sacred Roots Spiritual Community, Charlotte, NC

Yoga & Coffee at The Salty Donut Ballantyne

Sat, 21 Feb at 08:00 am The Salty Donut USD 35

Sauna & Cold Plunge Social

Sat, 21 Feb at 06:15 pm Sauna Culture USD 18

You’re invited to Rooted in Love: A Valentines's Tea Blending Workshop

Fri, 13 Feb at 06:00 pm The Market at 7th Street USD 48

Emerge & Align: A Mini Wellness Retreat ✨

Sun, 01 Mar at 10:00 am Sugar Creek Brewing Company USD 50 to 59

Melodic Meditation : Galentines Edition

Fri, 13 Feb at 07:30 pm HeartLight Spiritual Center USD 0 to 66

Get Centered: A Mindful Poetry Workshop featuring Shane Manier

Sat, 14 Feb at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

The Next Wave - Together We Rise

Sun, 08 Feb at 02:30 pm 4213 South Blvd USD 31

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

1 - Day VMC Drum Circle Facilitation Seminar

Sat, 21 Mar at 12:00 pm Providence Baptist Church USD 70

Glow to Get Your Rear in Gear

Sat, 28 Feb at 05:30 pm Victory Lane Indoor Karting

The Enneagram and Relationships for Individuals, Couples and Professionals

Fri, 27 Feb at 06:00 pm The Caswell USD 330 to 391

Bloom & Breathe: A Melanated Self-Care Sanctuary

Sat, 21 Mar at 12:00 pm Charlotte, North Carolina

FREE-in-person SAFE Yoga in Charlotte

Sat, 31 Jan at 09:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

ACTV Studio IRL: Vuori Southpark x Coterie

Sun, 08 Feb at 10:00 am Vuori Southpark Free

Giggly Girls Sip & Paint

Sat, 07 Mar at 01:00 pm 2412 Beatties Ford Rd Free

Loah's Show

Wed, 18 Feb at 07:00 pm The Pauline Tea-Bar Apothecary USD 13 to 55

Pre Valentine Retreat and Brunch 2026

Sat, 07 Feb at 03:00 pm JW Marriott Charlotte (Charlotte, NC)

Sacred Self-Care: A Self-Reflection Experience

Sat, 21 Feb at 05:00 pm 9821 Research Dr USD 34 to 55

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

Root & Rise - A Creative Arts & Wellness Experience

Sat, 28 Mar at 02:00 pm VAPA Center USD 55

Sound Bathing Intuitive Flow/ Sweat Lodge

Sat, 21 Feb at 02:30 pm 5506 Lantana Ave. Charlotte NC 28212

Petals, Pleasure & Presence

Sat, 07 Feb at 02:00 pm 1973 J N Pease Pl suite 103 USD 53

ACTV Studio IRL: Vuori Southpark x The Coterie

Sun, 15 Mar at 10:00 am Vuori Southpark Free

Yogic Arts Conference 2026

Sun, 08 Feb at 09:30 am UNC Charlotte Cone Center

Ratchet Queer Yoga with Dr. T Thee Yogi @HOMEplxceRetreats

Sun, 25 Jan at 09:30 am HOMEplxce Retreats USD 25 to 44

Leading While Loving Yourself Too

Sat, 14 Feb at 10:00 am The Greenhouse @ GROWMETIX USD 79

A Meadow of Care: Free Community Wellness Day

Sat, 07 Mar at 03:00 pm Wilson STEM Academy Free

Shibari Rope: Demonstration & Lab

Thu, 12 Feb at 06:30 pm The Zen Chi Lounge

The Anxious High Achiever: How to Harness Anxiety Without Burning Out

Wed, 11 Feb at 11:30 am Gilde Brewery USD 29 to 45

Get Centered: A Mindful Poetry Workshop

Sat, 09 May at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Take the "S" Off Your Chest

Sat, 07 Mar at 10:00 am 10130 Mallard Creek Rd suite 300 USD 15

Mind Body & Groove

Sat, 21 Feb at 06:30 pm 7001 Wallace Rd suite 100 USD 19

SATSANG: The Story of You 10 Year Anniversary Tour

Sun, 08 Mar at 07:00 pm Neighborhood Theatre Tap Room

Get Centered: A Mindful Poetry Workshop

Sat, 13 Jun at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Yoga For Golfers - February

Sat, 07 Feb at 09:00 am Tap In USD 15

Recharge & Restore

Mon, 23 Feb at 10:00 am Harmony Health Conference Room USD 55

She Walks with Faith

Sat, 28 Feb at 09:30 am Four Mile Creek Greenway Free

Mindfulness Techniques for the Workplace

Thu, 19 Feb at 06:00 pm 2916 Parkway Ave Free

The Queens Gathering

Sat, 21 Feb at 01:00 pm 6630 E W.T. Harris Blvd Free

Together in Creativity - Art in the Garden: Thank You, Earth

Fri, 22 May at 06:00 pm Innovation Barn USD 7

Awaken the Healer Within and Turn Your Passion for Healing into Purpose!!!

Sun, 15 Mar at 09:00 am 6000 Mounting Rock Rd USD 476

Together in Creativity -Intention Journaling in the Garden

Fri, 27 Mar at 06:00 pm Innovation Barn USD 7

Azul Conscious Dance-With Live Drumming

Sun, 08 Feb at 10:30 am The Long Room

The Power Hours

Sat, 07 Mar at 10:00 am Charlotte Mecklenburg Library South County Regional Free

Faith Forum: Notes of Rest with Julian Davis Reid

Sun, 08 Feb at 10:00 am 1412 Providence Road, Charlotte, NC, United States, North Carolina 28207

Appetite for LOVE

Wed, 11 Feb at 06:00 pm Amélie's Uptown | French Bakery & Cafe Free

What Now? A Conversation for Women Navigating Life with Intention

Wed, 11 Feb at 11:30 am Napa on Providence Free

Burned Out, Not Broken

Thu, 16 Apr at 07:00 pm Urban District Market USD 0 to 29

Roots to Rise Workshop series

Sat, 10 Jan at 11:00 am 7400 City View Dr Free

A Taste of Soul Care

Sat, 21 Feb at 11:00 am The Pauline Tea-Bar Apothecary Free

Four Year Anniversary

Sat, 07 Feb at 12:00 pm 1419 E 7th St, Charlotte, NC

Finding Peace in the Chaos

Tue, 17 Feb at 05:00 pm 3646 Central Ave, Charlotte, NC 28205-6064, United States

Together in Creativity - The Garden Listens: Intuitive Mark-Making

Fri, 24 Jul at 06:00 pm Innovation Barn USD 7

Together in Creativity - Abundance & Release Under the Strawberry Moon

Fri, 26 Jun at 06:00 pm Innovation Barn USD 7

New Year Check In, Crystal Must Haves & Self-love Rituals

Wed, 11 Feb at 06:00 pm Kinship Apartments Free

"GIRLY PARTS" STEAM PARTY

Sun, 08 Feb at 11:00 am 4441 The Plaza Free

Mental Health Matters

Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

RESTORED Widow Supper Club — Brunch (Charlotte and surrounding area)

Sat, 21 Feb at 12:30 pm New South Kitchen & Bar USD 10

Emotional Resilience Toolkit

Mon, 09 Feb at 12:00 pm 1412 Providence Road, Charlotte, NC, United States, North Carolina 28207

Rough Diamond Empire: Good Vibes Soulcial Hour

Thu, 02 Jan at 06:00 pm BeSocial Free

July Full Moon Circle: Buck Moon

Wed, 29 Jul at 07:00 pm Unitarian Universalist Community of Charlotte Free

Charlotte Monthly AHF Coffee Meet Up

Sat, 07 Jun at 03:00 pm Amélie’s French Bakery & Café | Carmel Commons Free

Purpose Setting vs Goal Setting with Truist Bank

Sun, 22 Mar at 02:00 pm Charlotte Mecklenburg Library South County Regional USD 29

Release & Align, Setting Boundaries & Manifesting 101

Wed, 25 Feb at 06:00 pm Kinship Apartments Free

✨ Reset and Refine: Honor Self ✨

Sat, 27 Sep at 02:00 pm 10400 Hill Point Ct USD 0 to 173

Stress Management 1 Day Workshop |Charlotte, NC

Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Workplace Reflective Practice 1 Day Workshop | Charlotte, NC

Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 557 to 891

Thursday Midday Sound Bath with Heidi

Thu, 08 Jan at 12:30 pm VisArt Video USD 18

Beacon of Hope for ALS Caregiver Education & Resilience Workshop

Sat, 21 Mar at 10:00 am The Park Church Free

Healing From the Inside Out: Trauma Yoga

Wed, 06 Aug at 06:15 pm Ashakti Wellness & Yoga PLLC USD 310

Aligning Passion with Profession: Your Soul's Journey - Charlotte

Thu, 29 Feb at 11:00 am Charlotte, NC Free

Midweek Reset: Vinyasa Yoga Flow (All Levels Welcome)

Wed, 28 Jan at 06:30 pm Berewick Recreation Center USD 13

Self - Care City Scavenger Hunt – Hot Habits Series: Charlotte Area

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Leading with Conscious Awareness one day workshop in Charlotte, NC

Tue, 27 May at 09:00 am HQ - Charlotte City Center USD 664 to 886