Mindfulness Events in Charlotte

Check out happening mindfulness events all around Charlotte, NC

Pour Minds Podcast

Sat, 23 May at 07:00 pm The Fillmore - Charlotte

Ecstatic Dance Charlotte Welcomes LIQUID BLOOM

Sat, 16 May at 07:00 pm Watershed Charlotte USD 45 to 109

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

Self Care Sundays: Free Yoga & Creative Dance Fitness Experience – Summer

Sun, 03 May at 02:30 pm Ivory/Baker Recreation Center Free

Sunday Morning on the Mat - Mother’s Day with Feel Better Yoga

Sun, 10 May at 10:00 am lululemon Atherton Mill Free

Women’s Retreat : Releasing the Phoenix Within

Sat, 13 Jun 1924 Kilborne Dr USD 205 to 256

SOUNDANCE - 5/3

Sun, 03 May at 04:00 pm 3646 Central Ave, Charlotte, NC 28205-6064, United States

In Full Bloom: A Yoga Flower Garden Experience

Sat, 16 May at 09:00 am McLawland Farms LLC

Yoga in the Garden (Includes Brunch Credit)

Sun, 12 Apr at 10:00 am Grand Bohemian Charlotte, Autograph Collection USD 20

ACTV Studio IRL: Vuori Southpark x YogaSix Ballantyne

Sun, 07 Jun at 10:00 am Vuori Southpark Free

RESET: Yoga & Sound Journey

Wed, 29 Apr at 07:00 pm The Happy Camper Cannabis Dispensary and Lounge Free

ACTV Studio IRL: Vuori Southpark x Skycycle

Sun, 03 May at 10:00 am Vuori Southpark Free

Sunday Morning on the Mat - June Yoga with Ambassador Chauncy Haney

Sun, 14 Jun at 10:00 am lululemon Atherton Mill Free

2026 D.I.V.∆.S Self-Care and Holistic Wellness Retreat

Fri, 11 Sep at 04:00 pm Embassy Suites by Hilton Charlotte Uptown USD 0 to 403

Mental Happiness Symposium and Resource Fair

Sat, 16 May at 10:00 am AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte, NC, USA Free

Borrowed Hope

Fri, 01 May at 05:30 am Divine Barrel Brewing USD 0 to 100

SOS #023 Presents Walk With the STARS

Sat, 16 May at 09:00 am Reedy Creek Park Road Free

Charlotte Wellness Walk & Connection Meetup

Sat, 02 May at 10:00 am The Bowl at Ballantyne Free

A Morning at RiverHaven

Sun, 17 May at 10:30 am 11707 Riverhaven Dr USD 48 to 82

Together in Creativity - Art in the Garden: Thank You, Earth

Fri, 22 May at 06:00 pm Innovation Barn USD 7

Sacred Shake: A Somatic Twerk Experience

Fri, 22 May at 06:00 pm The ZenChi Lounge USD 34 to 55

️ Self-Care Candle-Making Workshop at YogaSix Ballantyne

Fri, 12 Jun at 06:00 pm YogaSix Ballantyne USD 65 to 91

Stretch & Hike/ Stroll & Share: Early Summer Ease & Friendship

Fri, 15 May at 05:00 pm McAlpine Creek Greenway Free

Fight Less. Love More. Couples Summit

Sat, 30 May at 10:00 am Revive Church Charlotte USD 0 to 53

Watercolor Wednesdays: The Art of Journaling with Michael Haun

Wed, 03 Jun at 06:00 pm Anne Neilson Fine Art USD 191

Charlotte | The Harmonic Breath Experience: A Hero’s Journey

Thu, 25 Jun at 07:00 pm PINE USD 75 to 100

Love The Success Factor Women's Leadership Retreat - CHARLOTTE, NC

Fri, 12 Jun at 09:00 am The Ritz-Carlton, Charlotte Free

The Oneness Experience: Lee Harris & Davor Bozic

Mon, 15 Jun at 07:00 pm Knight Theatre at Levine Center for the Arts

6 Week Sound Bath Sunday Series

Sun, 07 Jun at 04:00 pm The Long Room USD 30 to 200

Sip + Create

Sat, 02 May at 01:00 pm 418 Crompton St USD 59

Charlotte, NC - The Oneness Experience

Tue, 16 Jun at 07:00 pm Knight Theater at Levine Center for the Arts

Vessel In Motion

Sat, 02 May at 10:00 am 4409 N Tryon St Free

The Burn: A Full Moon Dinner Experience

Fri, 01 May at 06:30 pm West Trade Street

Monthly Menopause Education 4 Part Series: Mind & Body Connection

Sat, 25 Apr at 04:00 pm NAMI Charlotte Free

Women, Money and Self Trust

Mon, 04 May at 10:30 am Highland Creek Golf Club USD 55

Ratchet Queer Yoga with Dr. T Thee Yogi @HOMEplxceRetreats

Sun, 25 Jan at 09:30 am HOMEplxce Retreats USD 25 to 44

SHE WHO FEELS: A Women's Empowerment Workshop

Sat, 16 May 2128 McClintock Rd USD 200

Sharing Hope - Black Lesbian Edition

Thu, 07 May at 05:30 pm NAMI Charlotte Free

Blend & Balance

Sun, 17 May at 02:00 pm 820 E 7th St Suite B Free

From Miss to Mrs Pop-Up

Sat, 02 May at 06:00 pm 9640 S Tryon St Free

FREE-in-person SAFE Yoga in Charlotte

Sat, 31 Jan at 09:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

Ladies Night/ Refresh & Replenish

Sat, 16 May at 06:00 pm Ready Church Clt USD 30

Awaken Your Inner Child Spring Retreat

Fri, 22 May at 07:00 pm 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

Creating N Sisterhood Sacred Self Love and Mirror Work Experience

Sun, 03 May at 03:00 pm 5820 E W.T. Harris Blvd USD 53 to 65

The Bridge: Soft Opening

Sat, 02 May at 04:00 pm Queen City Art Free

Get Centered: A Mindful Poetry Workshop

Sat, 09 May at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Expressions of Cenergy: Color Me Sensual Art Experience

Sat, 18 Jul at 06:00 pm Sip City Market & Bottle Shop USD 0 to 179

Nah Imma Stay Wellness Soirée

Sat, 23 May at 03:00 pm VAPA Center USD 34 to 55

Charlotte Relateful Immersion, May 29-31, 2026

Fri, 29 May at 06:00 pm 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

Purge Clinic

Sat, 23 May at 06:30 pm Hilton Charlotte University Place USD 66 to 77

GATHER: Women's Community & Connection

Sat, 02 May at 02:00 pm Rhino Market & Deli Southpark Free

Canvas & Consciousness: Plant Medicine Paint Experience

Sat, 16 May at 06:00 pm 8432 Old Statesville Rd suite 425 USD 45

Day of Mindfulness In the Heart of Reedy Creek Park

Sat, 09 May at 10:00 am 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

Foam Roller Release Workshop with Mallory Holmes – Charlotte, NC

Fri, 29 May at 03:00 pm Charlotte Pilates USD 76

The Intentional Efficiency Workshop — Powered by Neuroscience & AI

Thu, 14 May at 12:00 pm SouthPark Towers -Second Floor Board/Training Room USD 53

The Power of Personal Development: Investing in You-FREE

Fri, 15 May at 06:00 pm NAMI Charlotte Free

Root & Rise - A Creative Arts & Wellness Experience

Sat, 28 Mar at 02:00 pm VAPA Center USD 55

The Guided Teahouse Experience

Sun, 12 Apr at 12:00 pm The Underground Truffle

Mental Health Matters

Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

Writing Retreat in Charlotte NC

Thu, 09 Jul at 04:00 pm 401 E Martin Luther King Jr Blvd, Charlotte, NC 28202-2342, United States

PTSD: Living With What Lingers

Thu, 18 Jun at 07:00 pm Urban District Market USD 0 to 29

Restoring the Daughter's of Ruth Annual Retreat

Thu, 11 Jun at 01:00 pm DoubleTree by Hilton South Charlotte Tyvola USD 77

SistHERverse Walk Club

Sun, 15 Mar at 11:00 am Cordelia Park Free

Incense making, Yoga & Sound Bowl Meditation

Sat, 11 Apr at 10:00 am 9402 Northlake W Dr suite 101 USD 48

Together in Creativity - Abundance & Release Under the Strawberry Moon

Fri, 26 Jun at 06:00 pm Innovation Barn USD 7

Think Your Way to Success 1 Day Workshop |Charlotte, NC

Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Awaken the Healer Within and Turn Your Passion for Healing into Purpose!!!

Mon, 06 Jul at 09:00 am 6000 Mounting Rock Rd USD 476

CONFERENCIA DE PAREJAS

Wed, 27 May at 10:00 am 124 S Bruns Ave USD 80

The Mindful Mile Walking Club

Fri, 20 Mar at 06:30 pm Metropolitan Free

Diva Kiddie : Story Time & Garden Tour At MapleWalk Gardens

Sat, 06 Jun at 10:30 am 4255 Kingswood Rd

Self-Care: Making Room for Joy

Thu, 16 Jul at 07:00 pm Urban District Market USD 0 to 29

Together in Creativity - The Garden Listens: Intuitive Mark-Making

Fri, 24 Jul at 06:00 pm Innovation Barn USD 7

One More Day

Thu, 17 Sep at 07:00 pm Urban District Market USD 0 to 29

Loneliness: Feeling Alone in a Crowded World

Thu, 20 Aug at 07:00 pm Urban District Market USD 0 to 29

Intro to Mindfulness Class

Mon, 13 Apr at 06:30 pm 2101 Shenandoah Ave

Candlelight Yin and Yang Yoga

Thu, 26 Mar at 07:00 pm Loyd Studios USD 18

Vision & Vibes Brunch

Sat, 27 Jun at 11:00 am 10130 Mallard Creek Rd ste 300 USD 48

Sculpt & Align Pilates Saturdays

Sat, 18 Apr at 11:00 am 1973 J N Pease Pl suite 103 USD 36

Marconics 'BECOMING SOVEREIGN' Free Lecture - Charlotte, NC

Sat, 16 May at 01:30 pm GROWMETIX Free

Workplace Mental Health: A Community Conversation

Sat, 30 May at 11:00 am NAMI Charlotte Free

July Full Moon Circle: Buck Moon

Wed, 29 Jul at 07:00 pm Unitarian Universalist Community of Charlotte Free

Rough Diamond Empire: Good Vibes Soulcial Hour

Thu, 02 Jan at 06:00 pm BeSocial Free

1 - Day VMC Drum Circle Facilitation Seminar

Sat, 09 May at 12:00 pm Providence Baptist Church USD 70

Her Next Chapter

Thu, 26 Feb at 06:30 pm Myers Park United Methodist Church Free

✨ Reset and Refine: Honor Self ✨

Sat, 27 Sep at 02:00 pm 10400 Hill Point Ct USD 0 to 173

Get Centered: A Mindful Poetry Workshop

Sat, 13 Jun at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Stress Management 1 Day Workshop |Charlotte, NC

Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Workplace Reflective Practice 1 Day Workshop | Charlotte, NC

Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 557 to 891

EveryWhere Harmony

Tue, 03 Mar at 06:45 pm Mint Museum Uptown Free

Roots to Rise Workshop series

Sat, 10 Jan at 11:00 am 7400 City View Dr Free

2-hr Sound Bath & Breath Work near UNCC

Sun, 04 Jan at 02:00 pm Inner Higher Lighter Self USD 39

Aligning Passion with Profession: Your Soul's Journey - Charlotte

Thu, 29 Feb at 11:00 am Charlotte, NC Free

Marconics 'STATE OF THE UNIVERSE' Free Lecture-Charlotte, NC

Wed, 10 Jun at 06:00 pm The Salty Donut Free

Sound Bath & Flow

Sat, 21 Feb at 01:45 pm 2430 Cumberland Ave USD 0 to 23

2-hr Event - Chakra Activation Meditation | Binaural Frequencies Sound Bath

Sun, 04 Jan at 10:00 am Inner Higher Lighter Self USD 39