Mindfulness Events in Charlotte

Check out happening mindfulness events all around Charlotte, NC

Cocoa & Confidence Teen Girl Holiday Party

Sun, 07 Dec at 01:00 pm Home2 Suites by Hilton Charlotte Piper Glen Free

Pop-Up I AM Yoga Nidra

Sun, 07 Dec at 07:00 pm Verlo Mattress (10129 Perimeter Pkwy, Charlotte, NC)

December's Queer Conversations

Thu, 11 Dec at 07:00 pm The Wine Vault Free

Jala Neti

Fri, 19 Dec at 08:00 pm Caldwell Presbyterian Church

Yoga on the Rooftop

Sun, 07 Jan at 12:30 pm Harvey B. Gantt Center for African-American Arts + Culture USD 0 to 13

New Year Same Blume: Self-Care Mini Festival

Sat, 03 Jan at 10:00 am Blume Studios

Embracing Change Retreat

Fri, 16 Jan at 04:00 pm HeartLight Spiritual Center

Vision Board Party - set your intentions for the new year!

Sat, 17 Jan at 03:30 pm Urban District Market USD 16

Self Love Sundays

Sun, 07 Dec at 02:00 pm Camp North End USD 12 to 44

Mental Health Matters

Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

Monthly Sound Bath @ The Bag Lady

Sun, 04 Feb at 05:00 pm The Bag Lady: Intuitive Gifts LLC USD 19

Charlotte Nude Yoga (formerly CYNA Yoga)

Thu, 09 Jul at 08:00 pm reBalance Fitness and Nutrition USD 17

Take Charge Live - Speech Therapy for Better Brain Health

Tue, 27 Jan at 04:30 pm Memory & Movement Charlotte

Women's Reflection & Support Group

Wed, 05 Feb at 06:30 pm ALC Mosaic USD 21

Men's Support Group

Wed, 05 Feb at 06:30 pm Enderly Coffee Company USD 21

✨ Reset and Refine: Honor Self ✨

Sat, 27 Sep at 02:00 pm 10400 Hill Point Ct USD 0 to 173

Rooted Flow: A Journaling & Meditation Experience

Mon, 04 Aug at 07:00 pm HOMEplxce Retreats USD 29 to 96

Yoga at Southern Strain Plaza Midwood-Easy Like Sunday Morning Fun Flow

Sun, 05 Jan at 11:00 am Southern Strain Brewing-Plaza Midwood USD 12

7 Habits of Highly Effective People Workshop led by Dan Roselli - 2026

Mon, 19 Jan at 01:00 pm 301 E 9th St USD 100

ANCHOR @ Mint Museum - Randolph

Sat, 07 Jan at 10:00 pm The Mint Museum USD 17

DEVOTE Sessions: Live Music in Residency at The Pauline Tea-Bar

Tue, 23 Sep at 02:00 pm The Pauline Tea-Bar Apothecary Free

Community Yoga at Urban District Market

Sat, 10 May at 10:30 am Urban District Market USD 21

Aligning Passion with Profession: Your Soul's Journey - Charlotte

Thu, 29 Feb at 11:00 am Charlotte, NC Free

ANCHOR @ Mint Museum - Uptown

Tue, 04 Apr at 05:15 pm Mint Museum Uptown USD 17

Ratchet Queer Yoga with Dr. T Thee Yogi @HOMEplxceRetreats

Thu, 16 Oct at 06:30 pm HOMEplxce Retreats USD 25 to 44

360 Wellness: Sound Bath Meditation (Men’s group)

Tue, 01 Oct at 07:00 pm Charlotte FIT - North, East W.T. Harris Boulevard, Charlotte, NC, USA

Be a Resource for Black Wellness: Join Our Directory!

Thu, 19 Dec at 01:00 pm Charlotte Free

How to Coach through Grief & Loss - Charlotte

Wed, 20 Sep at 11:30 am Charlotte Free

How to Balance Pregnancy & Relationship

Mon, 21 Oct at 07:00 pm Charlotte USD 23 to 45

The Centered Cup: A Weekly Guided Journaling Experience @HOMEplxceRetreat

Wed, 13 Aug at 07:30 pm HOMEplxce Retreats USD 10 to 25

Return to Wholeness - A Breath, Music & Energy Workshop

Thu, 20 Mar at 09:00 am Charlotte Virtual via Zoom Free

Root & Rise-Friday Morning Yoga

Fri, 14 Jun at 07:00 am Southern Strain Brewing-Plaza Midwood USD 12

Devoted Gathering

Sat, 12 Apr at 05:00 pm 10132 Harrisburg Rd Free