Mindfulness Events in Charlotte

Check out happening mindfulness events all around Charlotte, NC

Hot Girl Walk®| Charlotte, NC | April 26

 Sun, 26 Apr at 09:30 am 2425 Tyvola Rd Free

Ecstatic Dance Charlotte Welcomes LIQUID BLOOM

 Sat, 16 May at 07:00 pm Watershed Charlotte USD 45 to 109

Sunday Morning on the Mat - April Yoga with Mandee Kaur (CLT Yoga Club)

 Sun, 12 Apr at 09:30 am lululemon Free

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

 Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

Meditative Melodies 2026 – Connecting Cultures Through Heartfulness

 Sat, 18 Apr at 03:15 pm 6400 Prosperity Church Rd

Yoga in the Garden (Includes Brunch Credit)

 Sun, 12 Apr at 10:00 am Grand Bohemian Charlotte, Autograph Collection USD 20

Charlotte: An Evening with Kate Bowler

 Fri, 10 Apr at 07:00 pm Carolina Theatre Charlotte

Self Care Sundays: Free Yoga & Creative Dance Fitness Experience – Summer

 Sun, 03 May at 02:30 pm Ivory/Baker Recreation Center Free

Journey Into Your Inner World: Personalized Soul Art & Women’s Circle

 Sat, 11 Apr at 12:00 pm Join at the link in the description Free

SOUNDANCE - 5/3

 Sun, 03 May at 04:00 pm 3646 Central Ave, Charlotte, NC 28205-6064, United States

Emerge: A Stress Reset for the Girls

 Sat, 18 Apr at 10:00 am The Union at Station West USD 0 to 23

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

 Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

The Glow Mama Social

 Sat, 18 Apr at 11:00 am Amaze @ NoDa Apartments in Charlotte USD 39

Strong AND Soft — Women’s Group Coaching: Stop Overworking + Keep Your Edge

 Sat, 11 Apr at 12:00 pm Join at the link in the description Free

Find the Others

 Thu, 09 Apr at 07:00 pm The Happy Camper Cannabis Dispensary and Lounge Free

Roeme's Spring Reset at The Grand Bohemian Charlotte

 Sun, 19 Apr at 10:00 am Grand Bohemian Charlotte, Autograph Collection USD 35

"Aligned Within Workshop" Sis you're not crazy...You need Hormonal Balance.

 Sun, 17 May at 02:00 pm 1701 N Graham St Free

ACTV Studio IRL: Vuori Southpark x YogaSix Ballantyne

 Sun, 07 Jun at 10:00 am Vuori Southpark Free

Blooming Into Joy

 Sat, 11 Apr at 11:45 am 4213 South Blvd USD 36

Yoga on the Flower Farm

 Sat, 25 Apr at 10:00 am 8632 Reedy Creek Rd, Charlotte, NC, United States, North Carolina 28215

Find Your Story: A Creative Workshop for Writers, Journalers & Filmmakers

 Fri, 24 Apr at 06:30 pm Noda Art House USD 0 to 29

WHAT’S THE TEA? Mind, Body & Herbal Wellness

 Sun, 26 Apr at 01:00 pm Nine Eighteen Nine Studio Gallery USD 23 to 162

RESET: Yoga & Sound Journey

 Wed, 29 Apr at 07:00 pm The Happy Camper Cannabis Dispensary and Lounge Free

ACTV Studio IRL: Vuori Southpark x Sylvia

 Sun, 12 Apr at 10:00 am Vuori Southpark Free

The Guided Teahouse Experience

 Sun, 12 Apr at 12:00 pm The Underground Truffle

Reflecting, Connecting, and Creating with Nature: Experience Earth Day’s Golden Hour

 Wed, 22 Apr at 05:30 pm 260 Ridgewood Ave, Charlotte, NC, United States, North Carolina 28209

"Aligned Within Workshop" Sis you're not crazy...You need Hormonal Balance.

 Sun, 20 Sep at 02:00 pm 1701 N Graham St Free

BUTTER & BALM: A Beauty & Wellness-Centered Workshop

 Sat, 25 Apr at 04:00 pm Nine Eighteen Nine Studio Gallery USD 23 to 162

Root & Rise - A Creative Arts & Wellness Experience

 Sat, 28 Mar at 02:00 pm VAPA Center USD 55

UNSHAKEN: A Confidence-Building Workshop Intensive

 Sat, 25 Apr at 01:00 pm Nine Eighteen Nine Studio Gallery USD 23 to 162

ART WITHOUT URGENCY: An Exploratory Performance Workshop

 Sun, 26 Apr at 02:00 pm Nine Eighteen Nine Studio Gallery USD 23 to 162

Sound Healing with Austin Shook

 Fri, 10 Apr at 06:00 pm 14815 Ballantyne Village Way suite 105, Charlotte, NC, USA Free

Yoga for Health

 Sat, 25 Apr at 10:00 am Elon Recreation Center Free

Sacred Shake: A Somatic Twerk Experience

 Sat, 18 Apr at 06:00 pm The ZenChi Lounge USD 34 to 55

Mental Happiness Symposium and Resource Fair

 Sat, 16 May at 10:00 am AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte, NC, USA Free

Community Check-In • Doing the Work, Out Loud

 Sun, 19 Apr at 12:00 pm 2670 Dr Carver Rd Free

Mindful Connection in the Park

 Thu, 09 Apr at 07:00 pm Sedgefield Park

Mommy & Me Yoga | Beginner friendly

 Sat, 25 Apr at 12:00 pm Cornwell Center USD 15 to 40

Womb Healing Ceremony - For Fibroids, PCOS, Endometriosis, and Infertility

 Sat, 25 Apr at 04:00 pm PRIVATE LOCATION TO BE GIVEN AFTER PAYMENT! USD 329

2026 D.I.V.∆.S Self-Care and Holistic Wellness Retreat

 Fri, 11 Sep at 04:00 pm Embassy Suites by Hilton Charlotte Uptown USD 0 to 403

Borrowed Hope

 Fri, 01 May at 05:30 am Divine Barrel Brewing USD 0 to 100

Charlotte Wellness Walk & Connection Meetup

 Sat, 02 May at 10:00 am The Bowl at Ballantyne Free

️ Self-Care Candle-Making Workshop at YogaSix Ballantyne

 Fri, 12 Jun at 06:00 pm YogaSix Ballantyne USD 65 to 91

Get Centered: A Mindful Poetry Workshop featuring Asma

 Sat, 11 Apr at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

BOOKED. Link Up: Silent Reading

 Sat, 11 Apr at 01:00 pm Independence Park Free

Yoga on the Green

 Fri, 10 Apr at 06:00 pm Stone Crest at Piper Glen Free

Mind Over Money: Aligning Your Money with Your Values - FREE

 Wed, 08 Apr at 06:00 pm NAMI Charlotte Free

Yoga for Health

 Sun, 26 Apr at 02:00 pm South County Regional Library Free

SOS #023 Presents Walk With the STARS

 Sat, 16 May at 09:00 am Reedy Creek Park Road Free

Day of Mindful Expression

 Sat, 11 Apr at 10:00 am 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

She Walks with Faith

 Sat, 18 Apr at 09:30 am Four Mile Creek Greenway Free

Special Day of Mindfulness: Art of Mindful Tea Blending & Nature Walk

 Sat, 25 Apr at 10:00 am 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

Build, Bundle, Bond... over Yarn

 Sat, 11 Apr at 01:00 pm Queen City Art Free

Together in Creativity - Art in the Garden: Thank You, Earth

 Fri, 22 May at 06:00 pm Innovation Barn USD 7

Burned Out, Not Broken

 Thu, 16 Apr at 07:00 pm Urban District Market USD 0 to 29

Ratchet Queer Yoga with Dr. T Thee Yogi @HOMEplxceRetreats

 Sun, 25 Jan at 09:30 am HOMEplxce Retreats USD 25 to 44

Emotional Intelligence Training — Charlotte, NC | 1 Day Workshop

 Fri, 17 Apr at 09:00 am For venue details reach us at [email protected] USD 497 to 775

Monthly Menopause Education 4 Part Series: Mind & Body Connection

 Sat, 25 Apr at 04:00 pm NAMI Charlotte Free

Root in Joy: A Women's Empowerment Community Retreat

 Sat, 18 Apr at 09:00 am Location will be sent to confirmed participants. Free

Sound & Stillness Sound Bath Saturdays

 Sat, 28 Feb at 10:00 am 1973 J N Pease Pl suite 103 USD 31

Love The Success Factor Women's Leadership Retreat - CHARLOTTE, NC

 Fri, 12 Jun at 09:00 am The Ritz-Carlton, Charlotte Free

Women Empowerment in the Park: Therapeutic Yoga & Wellness Experience

 Sun, 12 Apr at 11:00 am 13445 Cassington Ct Free

Charlotte | The Harmonic Breath Experience: A Hero’s Journey

 Thu, 25 Jun at 07:00 pm PINE USD 75 to 100

FREE-in-person SAFE Yoga in Charlotte

 Sat, 31 Jan at 09:30 am Allegra Westbrooks Regional Library - Beatties Ford Road Free

Paint Your Frequency

 Sun, 26 Apr at 02:00 pm Activation Studios USD 0 to 64

Mindfulness through the Art of Ebru

 Sun, 05 Apr at 11:00 am Culture Palette Free

Charlotte, NC - The Oneness Experience

 Tue, 16 Jun at 07:00 pm Knight Theater at Levine Center for the Arts

Arpilleras: Storytelling & Hand Sewing Healing Circle

 Tue, 24 Mar at 05:30 pm Cohoba Free

Creating N Sisterhood Sacred Self Love and Mirror Work Experience

 Sun, 03 May at 03:00 pm 5820 E W.T. Harris Blvd USD 53 to 65

Shibari Rope: Demonstration & Lab

 Fri, 10 Apr at 07:00 pm The ZenChi Lounge USD 29 to 84

Ladies Night/ Refresh & Replenish

 Sat, 16 May at 06:00 pm Ready Church Clt USD 30

Charlotte Relateful Immersion, May 29-31, 2026

 Fri, 29 May at 06:00 pm 2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

From Miss to Mrs Pop-Up

 Sat, 02 May at 06:00 pm 9640 S Tryon St Free

GATHER: Women's Community & Connection

 Sat, 02 May at 02:00 pm Rhino Market & Deli Southpark Free

Together in Creativity -What I’m Carrying Into the Dark: A Night Journal

 Fri, 25 Sep at 06:00 pm Innovation Barn USD 7

Get Centered: A Mindful Poetry Workshop

 Sat, 09 May at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Tarot Sip n’ Share

 Thu, 23 Apr at 05:00 pm 1224 Commercial Ave., Charlotte, NC

Purge Clinic

 Sat, 23 May at 06:30 pm Hilton Charlotte University Place USD 66 to 77

The Power of Personal Development: Investing in You-FREE

 Fri, 15 May at 06:00 pm NAMI Charlotte Free

Ultimate Time & Focus Mastery 1 Day Workshop in Charlotte, NC

 Wed, 08 Apr at 09:00 am For venue information, Please contact us: [email protected] USD 668 to 779

Monthly Meditation Circle - Unity of Charlotte

 Sun, 12 Apr at 10:00 am 3200 Park Rd, Charlotte, NC, United States, North Carolina 28209

SistHERverse Walk Club

 Sun, 15 Mar at 11:00 am Cordelia Park Free

The Mindful Mile Walking Club

 Fri, 20 Mar at 06:30 pm Metropolitan Free

Writing Retreat in Charlotte NC

 Thu, 09 Jul at 04:00 pm 401 E Martin Luther King Jr Blvd, Charlotte, NC 28202-2342, United States

Emotional Intelligence 1 Day Workshop | Charlotte, NC

 Fri, 10 Apr at 09:00 am For venue details reach us at [email protected] USD 557 to 1,558

“The Encounter” The Mountain Top Experience with G.I.R.L.S Women’s Retreat

 Fri, 14 Aug at 04:00 pm 520 Collins-Aikman Dr Free

Mental Health Matters

 Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

Our Stories, Our Strength: A Community Gathering on Birthing Experiences

 Sat, 18 Apr at 11:00 am Harvey B. Gantt Center for African-American Arts + Culture USD 27

Intro to Mindfulness Class

 Mon, 13 Apr at 06:30 pm 2101 Shenandoah Ave

Restoring the Daughter's of Ruth Annual Retreat

 Thu, 11 Jun at 01:00 pm DoubleTree by Hilton South Charlotte Tyvola USD 77

Sculpt & Align Pilates Saturdays

 Sat, 18 Apr at 11:00 am 1973 J N Pease Pl suite 103 USD 36

Think Your Way to Success 1 Day Workshop |Charlotte, NC

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Together in Creativity - The Garden Listens: Intuitive Mark-Making

 Fri, 24 Jul at 06:00 pm Innovation Barn USD 7

Together in Creativity - Abundance & Release Under the Strawberry Moon

 Fri, 26 Jun at 06:00 pm Innovation Barn USD 7

MeckMoves Wellness Bingo

 Sat, 25 Apr at 12:00 pm NAMI Charlotte Free

PTSD: Living With What Lingers

 Thu, 18 Jun at 07:00 pm Urban District Market USD 0 to 29

Master Public Speaking & captivate any room with confidence — Online Event

 Sat, 27 Apr at 06:00 pm West 1st Street Free

One More Day

 Thu, 17 Sep at 07:00 pm Urban District Market USD 0 to 29

Loneliness: Feeling Alone in a Crowded World

 Thu, 20 Aug at 07:00 pm Urban District Market USD 0 to 29

Self-Care: Making Room for Joy

 Thu, 16 Jul at 07:00 pm Urban District Market USD 0 to 29