Mindfulness Events in Charlotte

Check out happening mindfulness events all around Charlotte, NC

New Year Puppy Yoga

 Sat, 24 Jan at 10:30 am 340 West Tremont Avenue, Charlotte, NC, United States, North Carolina 28203

Thrive Culture Night

 Fri, 30 Jan at 07:00 pm 6621 Beatties Ford Rd Free

How to Be With My Body: Storytelling & Open Mic Workshop

 Wed, 21 Jan at 07:00 pm The Pauline Tea-Bar Apothecary USD 13 to 55

Move, Motivate & Mingle with Moxy

 Thu, 29 Jan at 06:00 pm Moxy Charlotte Downtown USD 23

Pajamas & Prayer Boards: Faith Bracelet Edition

 Sat, 31 Jan at 07:00 pm The Ascher Uptown Apartments USD 59 to 76

Love Spell Candle Workshop - Charlotte, NC ( Noda Brewing Co)

 Wed, 18 Feb at 06:30 pm NoDa Brewing Company

You ARE That Girl: Mind, Body, & Soul Experience

 Sat, 07 Feb at 07:00 pm DUPP&SWAT USD 65 to 88

Day of Mindfulness In the Heart of Reedy Creek Park

 Sat, 24 Jan at 10:00 am 2631 Buckleigh Dr Free

Yoga Social – Try 704 Collective

 Sat, 24 Jan at 12:00 am Inner Peaks NoDa Bouldering USD 13

Yoga for Health

 Sun, 18 Jan at 11:30 am 1900 Selwyn Ave Free

Pre Valentine Women Retreat

 Fri, 06 Feb at 04:00 pm JW Marriott Charlotte USD 3

Saturday Recovery Club

 Sat, 24 Jan at 09:00 am Rally Free

Affirmations Challenge Virtual Chat - Charlotte

 Wed, 28 Jan at 08:00 pm Virtual Event - Charlotte Free

Sherry Turkle

 Sun, 01 Mar at 05:30 pm First Presbyterian Church of Charlotte USD 0 to 15

Rage & Release

 Fri, 30 Jan at 07:00 pm Inner Diva Fitness USD 48

MANIFESTING THE KEYS: A Luxe Homebuyer Vision Board Soirée

 Sat, 31 Jan at 01:00 pm 3430 Toringdon Way suite 101 Free

SOUL TIES SEMINAR

 Thu, 05 Feb at 07:00 pm Holiday Inn Express & Suites Charlotte - Ballantyne by IHG Free

Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness)

 Sun, 11 Jan at 02:00 pm Bette Rae Thomas Recreation Center Free

Wellness Sunday at Trolley Barn

 Sun, 01 Feb at 11:00 am Trolley Barn Fermentory & Food Hall Free

FREE Hot Pilates Class for Helping Professionals

 Sat, 14 Feb at 01:00 pm Studio Fire South Park Free

GIRLY PARTS STEAM PARTY

 Sun, 01 Feb at 11:00 am 4441 The Plaza Free

"GIRLY PARTS" STEAM PARTY

 Sun, 08 Feb at 11:00 am 4441 The Plaza Free

Get Centered: A Mindful Poetry Workshop featuring Shane Manier

 Sat, 14 Feb at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Giggly Girls Sip & Paint

 Sat, 07 Mar at 01:00 pm 2412 Beatties Ford Rd Free

DIY Vision Board 2026 Workshop

 Sun, 25 Jan at 11:00 am 1308 Lorna St USD 59

ACTV Studio IRL: Vuori Southpark x Coterie

 Sun, 08 Feb at 10:00 am Vuori Southpark Free

A Meadow of Care: Free Community Wellness Day

 Sat, 07 Mar at 03:00 pm Wilson STEM Academy Free

Soft Life Sunday

 Sun, 08 Feb at 12:00 pm The Market at 7th Street Free

Aligned: A Mind- Body Vision Session

 Sat, 31 Jan at 10:00 am 2801 Crisman St USD 29

The Next Wave - Together We Rise

 Sun, 08 Feb at 02:30 pm 4213 South Blvd USD 31

Charlotte Master Chorale: Rachmaninoff Vespers

 Fri, 06 Feb at 07:30 pm First United Methodist Church Charlotte, NC

Get Centered: A Mindful Poetry Workshop Featuring Frank Expressions

 Sat, 14 Mar at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

February Trauma Queen Retreat

 Thu, 05 Feb at 04:30 pm Charlotte, North Carolina

Bodhi Love Yoga Glow Rave + Social

 Fri, 30 Jan at 06:30 pm Lenny Boy Brewing Co.

7 Habits of Highly Effective People Workshop led by Dan Roselli - 2026

 Mon, 19 Jan at 01:00 pm 301 E 9th St USD 100

Yoga & Coffee at The Salty Donut Ballantyne

 Sat, 21 Feb at 08:00 am The Salty Donut USD 35

Beacon of Hope for ALS Caregiver Education & Resilience Workshop

 Sat, 21 Mar at 10:00 am The Park Church Free

Restore. Relax. Receive. with Jenn Shull

 Sun, 25 Jan at 02:15 pm Palestra Spa & Studio Free

Release & Align, Setting Boundaries & Manifesting 101

 Wed, 25 Feb at 06:00 pm Kinship Apartments Free

Listening for Your S-O-N-G in Tea: A Generative Listening Gathering

 Sat, 31 Jan at 01:30 pm The Pauline Tea-Bar Apothecary USD 10

Glow to Get Your Rear in Gear

 Sat, 28 Feb at 05:30 pm Victory Lane Indoor Karting

The Enneagram and Relationships for Individuals, Couples and Professionals

 Fri, 27 Feb at 06:00 pm The Caswell USD 330 to 391

Reiki Training for Community

 Sat, 24 Jan at 09:30 am Ashakti Wellness & Yoga PLLC

Yoga for Mental Health Yoga Teacher Training - CEU Course with Sara Cain-da Costa & Rachel Glibbery

 Fri, 06 Feb at 01:30 am Palestra Spa & Studio

Simply Extraordinary Brunch & Goals: Reset • Refocus • Rise

 Sat, 31 Jan at 11:00 am Old Stone Crossing Clubhouse USD 48

Mindful Sketching: "Renaissance, Romanticism and Rebellion"

 Thu, 22 Jan at 04:30 pm The Mint Museum (Uptown)

Free Yin Yoga

 Sat, 31 Jan at 12:00 pm Cornwell Center USD 20

The Three Instincts (Subtypes) Understanding Our Instinctual Drives

 Fri, 17 Apr at 06:00 pm The Caswell USD 308 to 365

5th Annual Vision Board Experience: Align, Create & Grow in Community

 Sat, 24 Jan at 03:00 pm The Healing is Power Center USD 21 to 35

Pre Valentine Retreat and Brunch 2026

 Sat, 07 Feb at 03:00 pm JW Marriott Charlotte (Charlotte, NC)

Azul Conscious Dance-With Live Drumming

Sun, 25 Jan at 10:30 am The Long Room

Planting Seeds of Love For a World of Harmony

 Sun, 01 Feb at 04:00 pm Brahma Kumaris Charlotte Free

Witchy Women's Circle - Rebirthing The Goddess Within

 Fri, 23 Jan at 06:30 pm The Bag Lady Provisions and Gifts USD 18 to 34

Partner Yoga

 Sat, 24 Jan at 11:30 am 4213 South Blvd USD 20 to 39

ELYSIAN 2026 Spring Issue Launch & Mind, Body, Spirit Retreat

 Fri, 06 Feb at 05:00 pm Charlotte, North Carolina

ChangeMaker Series - Two Worlds Above and Below the Sea at The Carolina

 Wed, 18 Feb at 07:00 pm The Carolina

Yogic Arts Conference 2026

 Sun, 08 Feb at 09:30 am UNC Charlotte Cone Center

Get Centered: A Mindful Poetry Workshop featuring Asma

 Sat, 11 Apr at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Recharge & Restore

 Tue, 27 Jan at 10:00 am Harmony Health Conference Room USD 55

New Year Check In, Crystal Must Haves & Self-love Rituals

 Wed, 11 Feb at 06:00 pm Kinship Apartments Free

Get Centered: A Mindful Poetry Workshop

 Sat, 09 May at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Get Centered: A Mindful Poetry Workshop

 Sat, 13 Jun at 12:00 pm Allegra Westbrooks Regional Library - Beatties Ford Road Free

Embracing Change Retreat

 Fri, 16 Jan at 04:00 pm HeartLight Spiritual Center

Yoga For Golfers - February

 Sat, 07 Feb at 09:00 am Tap In USD 15

Awaken the Healer Within and Turn Your Passion for Healing into Purpose!!!

 Sun, 15 Mar at 09:00 am 6000 Mounting Rock Rd USD 476

Weekly Yoga Series at Off the Tracks Studio in NoDa

 Thu, 15 Jan at 06:30 pm 3224 Benard Ave USD 0 to 13

Mind Body & Groove

 Sat, 21 Feb at 06:30 pm 7001 Wallace Rd suite 100 USD 19

Mindfulness Techniques for the Workplace

 Thu, 19 Feb at 06:00 pm 2916 Parkway Ave Free

SoundBathing SlowFlow, SweatLodge

 Sat, 24 Jan at 02:30 pm 5506 Lantana Ave. Charlotte NC 28212

Wifelentines: The Wife Legacy Room

 Fri, 06 Feb at 06:00 pm 8929 J M Keynes Dr ste 330 USD 52

Control Your Chaos

 Mon, 19 Jan at 06:00 pm 2133 Commonwealth Avenue, Charlotte, NC

The Melanated Wholistic Wellness Fair | 3rd Annual Spring Edition

 Sat, 13 Jun at 10:00 am Johnson C. Smith University USD 13

Roots to Rise Workshop series

 Sat, 10 Jan at 11:00 am 7400 City View Dr Free

Master Public Speaking & captivate any room with confidence — Online Event

 Sat, 27 Apr at 06:00 pm West 1st Street Free

Mental Health Matters

 Sat, 16 May at 08:00 am 1929 W Arrowood Rd USD 16

Take Charge Live - Speech Therapy for Better Brain Health

 Tue, 27 Jan at 04:30 pm Memory & Movement Charlotte

Rough Diamond Empire: Good Vibes Soulcial Hour

 Thu, 02 Jan at 06:00 pm BeSocial Free

Charlotte Monthly AHF Coffee Meet Up

 Sat, 07 Jun at 03:00 pm Amélie’s French Bakery & Café | Carmel Commons Free

✨ Reset and Refine: Honor Self ✨

 Sat, 27 Sep at 02:00 pm 10400 Hill Point Ct USD 0 to 173

Master Public Speaking & captivate any room with confidence — Online Event

 Mon, 12 Feb at 06:00 pm Charlotte Free

Stress Management 1 Day Workshop |Charlotte, NC

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Workplace Reflective Practice 1 Day Workshop | Charlotte, NC

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 557 to 891

Charlotte Nude Yoga (formerly CYNA Yoga)

 Thu, 09 Jul at 08:00 pm Studio1212 Video Production Studio USD 17

Thursday Midday Sound Bath with Heidi

 Thu, 08 Jan at 12:30 pm VisArt Video USD 18

Monthly Women's Circle

 Thu, 04 Jan at 06:00 pm Visart Cafe, Eastway Drive, Charlotte, NC, USA USD 8 to 13

DEVOTE Sessions: Live Music in Residency at The Pauline Tea-Bar

 Tue, 23 Sep at 02:00 pm The Pauline Tea-Bar Apothecary Free

👁️Eye-Gazing 👁️- The Profoundly Simple Practice of Partnering and Staring 👀

 Fri, 06 Feb at 07:00 pm 5801 Simpson Rd, Charlotte, NC 28216-5879, United States

Healing From the Inside Out: Trauma Yoga

 Wed, 06 Aug at 06:15 pm Ashakti Wellness & Yoga PLLC USD 310

Aligning Passion with Profession: Your Soul's Journey - Charlotte

 Thu, 29 Feb at 11:00 am Charlotte, NC Free

Self - Care City Scavenger Hunt – Hot Habits Series: Charlotte Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Leading with Conscious Awareness one day workshop in Charlotte, NC

 Tue, 27 May at 09:00 am HQ - Charlotte City Center USD 664 to 886