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Are you looking for a different perspective on pain, mobility, and aging? Meet the Kaiut Method - Where therapeutic movement, biomechanics, neuroscience principals and core yoga poses come together to create a powerful practice.
I will be teaching an introductory class to the Kaiut method at 11am on 11/22 at Rising Tea and Alchemy! If you have been curious about this method, join me!
We will talk about the nervous system and dive into a Kaiut class where you will experience this nurturing and powerful practice.
I am the only teacher in the Charlotte area offering classes!
This is a unique opportunity to tap into your own body's intelligence.
Some benefits of Kaiut:
-reduce chronic pain
-nervous system balancing
-increase joint function and don't lose it as you age
-clean compensatory patterns
-reduce stress
The method was developed with a specific philosophy: the body is not broken and does not need to be forced into shapes it cannot currently make. Instead, Kaiut yoga works on the principle that chronic joint restriction, stiffness, and pain are often the result of accumulated tension patterns in the nervous system and connective tissue, not permanent structural damage. The nervous system gradually releases the protective tension it has been maintaining around restricted joints.
#selfcare #therapeuticmovement #kaiutyoga
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Event venue
Rising Tea & Alchemy, 2132 McClintock Rd, Charlotte, NC 28205-5114, United States
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