Health & Wellness events in Cardiff

Check out happening health & wellness events all around Cardiff, WA

Restorative Yoga and Sound Bath

 Fri, 14 Nov at 06:00 pm Heath Park Community Halls GBP 17

Compassion and Self Care Workshop *CAV NHS STAFF ONLY*

 Wed, 22 Oct at 12:30 pm Woodland House Free

Yoga & Meditation Workshop

 Sat, 13 Dec at 11:00 am Cardiff Yoga Studio GBP 25

Christmas Yoga, Wreath & Gong Bath Afternoon - St Fagans

 Sat, 06 Dec at 01:00 pm St Fagans

Bute Park Halloween Dark Run

 Sat, 18 Oct at 05:45 pm Bute Park

Sound Journey (Cardiff)

 Sun, 19 Oct at 06:30 pm St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

Yoga Day @ Woodland Retreat

 Sun, 19 Oct at 10:00 am Woodland Retreat. Fidlas Road, CF14 0NE

80s Silent Disco at Llandaff Cathedral (Saturday 15th November)

 Sat, 15 Nov at 06:30 pm Llandaff Cathedral GBP 30 to 37

The ABBA Day Party: Cardiff 💃🕺

 Sat, 22 Nov at 03:00 pm CIRCUIT Cardiff

80s Silent Disco in Llandaff Cathedral (Friday 14th November)

 Fri, 14 Nov at 06:30 pm Llandaff Cathedral GBP 30 to 37

The Ageless Circle

 Sat, 18 Oct at 02:00 pm Woodville Road, Cathays

Messages of Hope Dance Fundraiser

 Sat, 25 Oct at 10:00 am The Shack Studio Dance Studio GBP 0 to 75

Soothing Sound Bath with Tara Sound and Music

 Sun, 19 Oct at 06:00 pm Cardiff Yoga Studio GBP 11 to 16

Tiny Roller - Skate & Play (2-5 years)

 Sat, 18 Oct at 01:15 pm Tongwynlais Village Hall

Plein Air painting in Roath Park

 Sun, 19 Oct at 11:00 am Roath Park Promenade GBP 0 to 17

Afternoon Sound Bath (Photoshoot)

 Sun, 19 Oct at 04:00 pm Cardiff Yoga Studio GBP 5 to 8

Sound Journey at Yurt in the City

 Sun, 26 Oct at 03:00 pm YURT in the City Meanwhile House Cardiff

Autumn Candlelit Yoga & Gong Bath - Woodland Retreat Cardiff

 Fri, 07 Nov at 06:30 pm Woodland Retreat Center

Fermentation, Gut Heath and Immunity Workshop

 Sat, 25 Oct at 10:30 am St. Peter's Community Hall and Gardens GBP 28

Marginalised and Menopausal - A community gather - Cardiff

 Sat, 18 Oct at 11:00 am ILM School Malthouse Avenue Pontprennau CF23 8BA

Joy Rewilding Retreat- Cabilla Cornwall - Fully booked

 Fri, 24 Oct at 03:00 pm Cornwall

Beyond Gold: The Future of Food in Cardiff

 Thu, 23 Oct at 10:30 am Temple of Peace Free

Wellness Retreat Day with Rachel Hubbard - Seasons of Change - Cardiff

Sun, 16 Nov at 10:00 am Insole Court

New Moon Yin Yoga & Nidra Meditation

 Tue, 21 Oct at 07:30 pm 99 Woodville Rd GBP 25

Chaos to Coherence: Network Spinal Experience

 Fri, 14 Nov at 06:00 pm The Tuning Room Conscious Chiropractic Centre, 2nd Floor Global Link , CF11 0SN Cardiff, United Kingdom

Reconnect to You mini healing day retreat

 Sun, 19 Oct at 10:30 am Yurt in the City, Meanwhile House , Curran Embankment, Cardiff

Blue Tie Ball

 Fri, 24 Oct at 06:30 am The Parkgate Hotel

80's Day Disco: Cardiff 🪩

 Sat, 31 Jan at 03:00 pm Circuit Cardiff

Family Constellations Workshop

 Sat, 15 Nov at 10:00 am Cardiff Yoga Studio GBP 14 to 28

She's and They's in art history: Remedios Varo

 Thu, 20 Nov at 06:00 pm Paradise Gardens GBP 0 to 17

Cycle Syncing 101

 Sat, 15 Nov at 02:00 pm WOMB yoga studio GBP 12 to 17

Healing Sanctuary - Meditation & Sound Healing

 Sat, 15 Nov at 09:30 am Lambourne House GBP 49

The Resurrected

Sat, 25 Oct at 08:00 pm The Royal George

Earthtone sound healing session

 Sun, 26 Oct at 01:00 pm St Thomas Church GBP 20

Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance

 Sat, 15 Nov at 10:30 am St. Peter's Community Hall and Gardens GBP 28

Cardiff B2B Growth Expo 2025 | Join Us As Investor's Pitch Fest At Premier B2B Show

 Thu, 30 Oct at 10:00 am Cardiff City Stadium GBP 60

Tribute to Hans Zimmer & Film Favourites Illuminated: Llandaff Cathedral

 Thu, 13 Nov at 07:00 pm Llandaff Cathedral GBP 38 to 57

Monster Makers: art club for kids

 Wed, 29 Oct at 10:00 am One Fox Lane GBP 17 to 28

Winter Market x Community Day

 Tue, 18 Nov at 10:00 am Llandaff Campus - outside M Block near the wooden huts Free

Collaboration, Culture, Celebration Event WASPI

 Mon, 10 Nov at 09:00 am Cardiff City Stadium Free

Sound Journey at Yurt in the City

 Sun, 30 Nov at 03:00 pm YURT in the City Meanwhile House Cardiff

HEARTLANDS/ TIR Y GALON (explorations in Movement and imagination)

 Sat, 06 Dec at 10:00 am National Dance Company Wales GBP 50

new year

 Thu, 25 Dec at 12:00 am Llanishen, Cardiff, United Kingdom

The National Business EXPO (and Top 100 Biz Awards)

 Thu, 13 Nov at 09:30 am Cardiff City Stadium GBP 0 to 70

NatWest Funding Accelerator: Financials for funding

 Tue, 09 Dec at 10:00 am NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

Through Their Eyes: Understanding the Impact of Child Poverty

 Thu, 04 Dec at 10:00 am 96-98 Neville St GBP 80

Applied Suicide Intervention Skills Training (ASIST) Cardiff, October 2025

 Tue, 21 Oct at 09:00 am Taff Housing Conference Centre GBP 170

CDM 2015 Awareness Training

 Mon, 10 Nov at 09:30 am 5-7 Museum Place, CF10 3BD Cardiff, United Kingdom

Community Day x Farmers Market

 Tue, 03 Mar at 10:00 am Llandaff Campus - outside M Block near the wooden huts Free

Cardiff Running Show 2025

 Sun, 30 Nov at 09:00 am Sport Wales National Centre

Caerdydd Community Self-Defence Class

 Sun, 03 Nov at 05:00 pm Umbrella Art Collective GBP 0 to 5

80s vs 90s Halloween Day Party: Cardiff 🎃

 Sat, 01 Nov at 03:00 pm CIRCUIT Cardiff

The Last Ever Time Flies

 Sat, 31 Jan at 06:00 pm Y Plas Cardiff Students' Union

Kripalu Yoga • Cardiff

 Sat, 15 Mar at 03:00 pm Soul Dimension USD 18

Applied Suicide Intervention Skills Training (ASIST) Cardiff, Feb 2026

 Wed, 25 Feb at 09:00 am Taff Housing Conference Centre GBP 170

Myra Dubois: Cosmic Empath - Cardiff

 Wed, 22 Oct at 06:30 pm The Glee Club Cardiff

Driver CPC Periodic Training - Cardiff South Wales

 Mon, 10 Nov at 08:00 am 5 Earlswood Road, Cardiff Business Parc, Llanishen, CF14 5GH Cardiff, United Kingdom

Foundations in Acute Oncology Course (Hybrid)

 Tue, 09 Dec at 08:45 am Noddfa Skills Lab GBP 0 to 142

Mid-week Sound Bath at Neuro Align Clinic

 Wed, 17 Sep at 06:00 pm Willcox House GBP 15

5 Day Naturopathic Health Coaching Course - event online or in person

 Mon, 10 Nov at 10:00 am Cardiff GBP 1,888 to 2,250

Awareness & Connection Workshops with Chris — REFLECT & CONNECT

 Mon, 27 Oct at 06:00 pm Ardour Academy Free

90s Day Party: Cardiff 💿

 Sat, 14 Mar at 03:00 pm CIRCUIT Cardiff

Healing Breathwork | Accelerate emotional and physical healing • Cardiff

 Mon, 05 Feb at 06:00 pm Soul Dimension USD 22

Sound Bath for Mums and Babies

 Wed, 08 Oct at 02:00 pm The Baby Cloud - Cardiff - Baby Classes GBP 12 to 15

Temple Tour

 Tue, 11 Oct at 02:00 pm Temple Of Peace Free

The Secret Artists Club: for teens

 Wed, 12 Nov at 04:30 pm One Fox Lane GBP 15 to 165

The Secret Artists Club: for kids

 Tue, 11 Nov at 04:30 pm One Fox Lane GBP 15 to 165

Reformer Pilates for Endometriosis Support- 6 week course

 Sat, 13 Sep at 09:00 am Stiwdio Glow GBP 150

Breathwork - Holland & Barrett's Cardiff Wellness Studio

 Wed, 03 Sep at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Qi Flow - Cardiff Wellness Studio - Holland & Barrett

 Wed, 03 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Yin Yoga - Cardiff Wellness Studio - Holland & Barrett

 Mon, 18 Aug at 09:30 pm Holland & Barrett GBP 8

Pilates - Chair Reformer | Cardiff Wellness Studio | Holland & Barrett

 Sun, 07 Sep at 12:30 pm Holland & Barrett - Cardiff Queen Street GBP 10

Foundations Yoga - Cardiff Wellness Studio - Holland & Barrett

 Tue, 02 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

LA Combined Ladder & Stepladder User & Inspection Course by TB Davies

 Tue, 22 Mar at 09:00 am TB Davies Safety Training Academy GBP 216

Lunchtime Power Pilates | Cardiff Wellness Studio | Holland & Barrett

 Mon, 01 Sep at 12:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Rise Yoga Session - Cardiff Wellness Studio - Holland & Barrett

 Mon, 18 Aug at 07:30 am Holland & Barrett GBP 8

City LOVE Scavenger Hunt Date Night For Couples - Cardiff Area

 Thu, 23 May at 01:00 pm **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) GBP 0 to 10

Healing Chaotic Romance: Group Coaching for Peaceful Love

 Thu, 19 Dec at 04:00 pm Cardiff USD 9