Health & Wellness events in Cardiff

Check out happening health & wellness events all around Cardiff, WA

90s Day Party: Cardiff 💿

 Sat, 14 Mar at 03:00 pm CIRCUIT Cardiff

AC/DC UK | CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿 The Globe

 Fri, 17 Apr at 07:00 pm The Globe Cardiff

Eliza Carthy & Special Guests: The Songs of Martin Carthy

 Sun, 05 Apr at 08:00 pm Acapela Studios

John Robins @ The Gate, Cardiff

 Wed, 06 May at 06:00 pm The Gate

MS Walk Cardiff 2026

 Sat, 27 Jun at 10:00 am Bute Park GBP 0 to 15

The Mental Health and Wellbeing Show 2026

 Fri, 15 May at 08:00 am Cardiff City Stadium GBP 0 to 39

Colin Blunstone: Believe In Miracles Tour | UK 2026

Sat, 23 May at 07:00 pm The Gate

Insole Court Sound Bath

 Mon, 16 Feb at 07:30 pm Insole Court

Caring for Carers Cymru Community Event

 Sat, 28 Mar at 10:00 am The Marion Centre GBP 5

Sesiwn 'Vibes' Yoga | Vibes Yoga Session

 Sun, 01 Mar at 10:00 am The Senedd Free

Reformer Pilates x MYO Bouquet

 Sun, 15 Feb at 11:00 am Pilates In Class GBP 39

Free Face to Face Antenatal Breastfeeding Workshop

 Sun, 22 Feb at 04:00 pm University Hospital of Wales Free

The Best Start in Life

 Mon, 09 Mar at 09:30 am Public Health Wales, 2 Capital Quarter Free

Y Dechrau Gorau mewn Bywyd

 Mon, 09 Mar at 09:30 am Public Health Wales Free

The 2026 Welsh Students' Global Health Conference

 Sat, 14 Mar at 09:00 am Michael Griffiths Education Center GBP 0 to 10

Beyond Labels: Culture, Neurodiversity & Intersectional Equity Conference

 Thu, 26 Mar at 09:30 am The Senedd Free

Fermentation and Gut-Brain Health Workshop

 Sat, 28 Feb at 10:30 am St. Peter's Community Hall and Gardens GBP 32

Voiceover Acting Workshop - Cardiff

 Sat, 21 Feb at 09:00 am Future Inn Cardiff Bay GBP 125

Sound Journey (Cardiff)

 Sun, 15 Feb at 06:15 pm St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

Reiki Shoden (Level 1) Certified Course

 Sat, 07 Mar at 12:00 pm Dragon Athletic

Sound Journey at Yurt in the City

 Sun, 15 Feb at 04:00 pm YURT in the City Meanwhile House Cardiff

4. Prenatal Reformer Pilates- 5 Week Course at Glow Cardiff Sunday 11am

 Sun, 01 Mar at 11:00 am Stiwdio Glow GBP 80

International Women's Day - Building Resilience through Adversity

 Tue, 10 Mar at 12:00 pm NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

Restorative Sound Bath

 Sun, 22 Feb at 05:00 pm Cardiff Yoga Studio GBP 11 to 16

TREACHEROUS CRETINS -60 YEARS OF ZAPPA // CARDIFF

 Fri, 29 May at 07:15 pm Earl Haig Club

Ffynnon Day Retreat

 Sat, 23 May at 10:00 am St Fagans Village Hall GBP 75

2026 TOUR : CARDIFF : FULL POWER CACAO CEREMONY

 Sat, 04 Apr at 02:00 pm Temple of Peace GBP 55

ABBA Day Party: Cardiff💃🕺

 Sat, 04 Apr at 03:00 pm Circuit Cardiff

Dinacharya: Ancient routines for Modern health

 Sun, 08 Mar at 10:00 am Govinda's Cardiff GBP 30

Yoga Workshop All Levels

 Sun, 01 Mar at 11:00 am Cardiff Yoga Studio GBP 22

Rheoli yn y Diwydiant Creadigol / Managing in the Creative Industries

 Tue, 24 Mar at 10:00 am Cornerstone GBP 10 to 40

NatWest Funding Accelerator: Financials for funding

 Tue, 10 Mar at 09:30 am NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

TAI CHI & SOUND

 Sun, 22 Feb at 04:00 pm Cardiff Pilates Studio

Averting Gays

 Fri, 20 Mar at 07:00 pm Porter's Cardiff

Single Parents Wellbeing CIC Summit

 Tue, 03 Mar at 09:45 am Cornerstone Free

She's and They's in art history: Ithell Colquhoun

 Thu, 19 Feb at 06:00 pm Paradise Gardens GBP 0 to 17

The Waterloo Foundation Public Lecture- Dr Ally Jaffee

 Thu, 30 Apr at 05:00 pm Hadyn Ellis Building Free

tAngerinecAt UK Tour - Cardiff

 Fri, 08 May at 08:00 pm The Canopi GBP 14 to 22

HEIW Workforce Transformation HCS and AHP Roadshows - CaVUHB

 Fri, 06 Mar at 08:30 am Woodland House Free

Community Day x Farmers Market

 Tue, 03 Mar at 10:00 am Llandaff Campus - outside M Block near the wooden huts Free

The Mental Health & Wellbeing Network - In Person Event

 Fri, 20 Feb at 02:00 pm voco St. David's Cardiff by IHG GBP 14 to 33

Bloom & Balance: An Ayurvedic Spring Reset

 Sun, 08 Mar at 10:00 am Govindas GBP 22

Digwyddiad Lles: Diwydiannau Creadigol/Creative Industries Wellbeing Event

 Wed, 25 Mar at 09:30 am Cornerstone Free

Spring Awakening

 Sun, 29 Mar at 01:00 pm Breathe Hot Yoga GBP 28

Bristol and West IOSH Community - Visit to Viridor Trident ERF (PM Session)

 Tue, 17 Feb at 01:00 pm Viridor Trident ERF Free

ACE Good Food Club

 Mon, 16 Feb at 10:30 am CAER Heritage Free

The Psychology of Horror Movies: How horror speaks to the subconscious

 Tue, 03 Mar at 06:30 pm The Glee Club Cardiff GBP 6 to 33

💛 CACAO & MEDITATION HOUR 💛

 Sun, 22 Feb at 11:00 am Ardour Academy

Motown Day Party: Cardiff✨

 Sat, 27 Jun at 03:00 pm Circuit Cardiff

Introduction to Immunotherapy and Toxicity Management Study Day

 Mon, 13 Apr at 09:00 am Noddfa Skills Lab GBP 0 to 140

Bloodshot - Dimethoxy Special - Friday 27th February

 Fri, 27 Feb at 10:30 pm Metros

Applied Suicide Intervention Skills Training (ASIST) Cardiff, Feb 2026

 Wed, 25 Feb at 09:00 am Taff Housing Conference Centre GBP 170

Introduction to Bio- Energy Healing Level 1 training with Wendy Vickery

 Sat, 07 Mar at 10:00 am Fidlas Road

Standing Together Conference

 Wed, 25 Feb at 09:00 am Postgraduate Teaching Centre, Cardiff Business School Free

Menopause Awareness (In Person)(CAV NHS STAFF ONLY)

 Wed, 25 Feb at 01:00 pm Woodland House Free

Supporting Parent and Carer Wellbeing

 Fri, 06 Mar at 10:00 am Cardiff Meeting House Free

Cardiff Met Wellbeing Walk CYNCOED

 Wed, 04 Mar at 12:00 pm Cardiff Metropolitan University - Cyncoed Campus Free

Sound Bath

 Sun, 15 Feb at 07:00 pm CF14 2JF

Supporting Parent and Carer Wellbeing

 Fri, 20 Feb at 10:00 am Cardiff Meeting House Free

Online Shamanic Practitioner Course

 Wed, 11 Mar at 11:11 am Cardiff

Reformer Pilates Beginner Course - 5 Weeks at Stiwido the Bay Sat

 Sat, 28 Feb at 11:30 am Willcox House GBP 125

New Moon Yin Yoga & Meditation

 Tue, 17 Feb at 07:30 pm 99 Woodville Rd GBP 25

Theme of the month: Time to Talk Workshop (In Person) (CAV NHS STAFF ONLY)

 Tue, 17 Feb at 01:00 pm Woodland House Free

Spring Equinox Movement Experience | The Embodied Fusion

 Fri, 20 Mar at 07:15 pm Cardiff GBP 17

Earthtone Sound Healing

 Sun, 01 Mar at 01:00 pm St Thomas Church GBP 22

AHP consultant practitioner study day, hosted by the CPPN in Cardiff

 Mon, 30 Mar at 09:00 am No 2 Capital Quarter Free

A Cascade of Benefits: The Impact of Midwifery Care

 Fri, 27 Mar at 08:30 am National Museum Cardiff GBP 15 to 45

Cardiff Met Wellbeing Walk LLANDAFF

 Wed, 06 May at 01:00 pm Cardiff Metropolitan University - Cyncoed Campus Free

Living with MS (pilot course)

 Mon, 23 Feb at 10:30 am Community Fun

National Housing and Regeneration Conference: Cardiff

 Thu, 26 Mar at 08:30 am Cardiff University GBP 100 to 190

Strategic Foresight at the British Heart Foundation

 Tue, 24 Feb at 01:00 pm Michael Griffiths Education Center, Lecture Theatre Free

Cardiff C-Card Training

 Fri, 06 Mar at 09:00 am YMCA Plas Free

The Princess Proms: Cardiff

 Tue, 11 Aug at 02:00 pm New Theatre GBP 13 to 43

Maggie's in Cardiff Cancer in the Workplace Workshop February 2026

 Wed, 25 Feb at 03:00 pm Maggie’s, Cardiff Free

Law on Tour - Cardiff

 Thu, 23 Apr at 09:30 am Holland House Hotel Cardiff By Sunday GBP 546 to 642

Foundations in Acute Oncology Course (Hybrid)

 Tue, 16 Jun at 08:45 am Noddfa Skills Lab GBP 0 to 142

Midwife-led Antenatal Practical Skills Class

 Sun, 15 Feb at 09:30 am University Hospital of Wales GBP 22

Parent and Carer support session

 Wed, 18 Feb at 05:30 pm Premier Inn Cardiff Bay hotel Free

3. Reformer Pilates Beginner Course - 6 Weeks at Stiwido at the Bay

 Thu, 15 Jan at 07:00 pm Willcox House GBP 150

Driver CPC Periodic Training - Cardiff, South Wales

 Mon, 09 Mar at 08:00 am 5 Earlswood Road, Cardiff Business Parc, Llanishen, CF14 5GH Cardiff, United Kingdom

Qi Flow | Holland & Barrett Wellness Studio | Cardiff

 Wed, 26 Nov at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Wellbeing Champions Training (In Person) *CAV NHS STAFF ONLY*

 Wed, 08 Apr at 09:30 am Woodland House Free

3. Restore: Reformer Pilates for Women’s Health

 Sat, 17 Jan at 11:30 am Willcox House GBP 150

90s Rooftop Day Party: Cardiff ☀️

 Sat, 18 Jul at 02:00 pm District Cardiff

The West End Day Party: Cardiff 🎭

 Sat, 02 May at 02:00 pm CIRCUIT Cardiff

Calisthenics | Holland & Barrett Wellness Studio | Cardiff

 Sat, 01 Nov at 10:00 am Holland & Barrett GBP 4 to 8

Breathwork | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 4 to 8

3. Mum and Baby Reformer Pilates- 6 Week Course at Glow Cardiff Mon

 Mon, 12 Jan at 01:30 pm Stiwdio Glow GBP 90

Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

3. Mum and Baby Reformer Pilates- 6 Week Course at Stiwdio Glow Cardiff

 Wed, 14 Jan at 01:30 pm Stiwdio Glow GBP 90

Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff

 Sun, 07 Sep at 12:30 pm Holland & Barrett - Cardiff Queen Street GBP 10

Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff

 Tue, 02 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

 Sun, 07 Sep at 02:30 pm Holland & Barrett - Cardiff Queen Street GBP 15

Body Tone | Holland & Barrett Wellness Studio | Cardiff

 Tue, 28 Oct at 09:30 am Holland & Barrett - Cardiff Queen Street GBP 4 to 8

Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 07:30 am Holland & Barrett GBP 8

LA Combined Ladder & Stepladder User & Inspection Course by TB Davies

 Tue, 22 Mar at 09:00 am TB Davies Safety Training Academy GBP 216

Women's Only Self-Defence - Starter Block

 Tue, 10 Jun at 08:00 pm Posibl CrossFit GBP 20

Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 09:30 pm Holland & Barrett GBP 4 to 8