Health & Wellness events in Cardiff

Check out happening health & wellness events all around Cardiff, WA

Winter Candlelit Yoga & Gong Bath - Insole Court

Fri, 30 Jan at 06:30 pm Insole Court

Candlelit Sound Journey

 Sun, 14 Dec at 06:30 pm St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

Yoga & Meditation Workshop

 Sat, 13 Dec at 11:00 am Cardiff Yoga Studio GBP 25

Hatha Yoga Class

 Thu, 11 Dec at 06:00 pm Om Yoga Studio - Cardiff Teacher Training Centre

Calm before Christmas

Thu, 18 Dec at 06:00 pm PhysioSpace

Beginners Yoga Course, Insole Court

 Thu, 11 Dec at 06:15 pm Insole Court

Hatha Yoga Class

 Tue, 09 Dec at 07:30 pm Om Yoga Studio - Cardiff Teacher Training Centre

Sound Journey at Yurt in the City

 Sun, 14 Dec at 03:00 pm YURT in the City Meanwhile House Cardiff

Immersive Sound Bath at Insole Court – 7:30pm (Weekly Deep Rest)

 Mon, 08 Dec at 07:30 pm Insole Court

Fermentation, Gut Heath and Immunity Workshop

 Sat, 24 Jan at 10:30 am St. Peter's Community Hall and Gardens GBP 28

Yin & Sound workshop at The Studio

 Fri, 12 Dec at 05:45 pm The Studio GBP 33

Spin & Sip

 Sat, 13 Dec at 11:00 am B42 SPIN GBP 17

80's Day Disco: Cardiff 🪩

 Sat, 31 Jan at 03:00 pm Circuit Cardiff

Maternal Journal

 Mon, 15 Dec at 06:30 pm 99 Woodville Rd Free

Early Morning Hatha yoga

 Thu, 11 Dec at 07:00 am Om Yoga Studio - Cardiff Teacher Training Centre

Mad Dog Comedy Club - December 11th *XMAS SHOW BASH*

 Thu, 11 Dec at 08:00 pm Mad Dog Brewery Co GBP 7 to 44

"Under Investigation": Transforming Disciplinary Practice in the Workplace

 Wed, 10 Dec at 08:30 am Executive Education Suite, Postgraduate Teaching Centre, Cardiff Business School Free

new year

 Thu, 25 Dec at 12:00 am Llanishen, Cardiff, United Kingdom

The Mental Health & Wellbeing Network - In Person Event

 Fri, 19 Dec at 02:00 pm voco St. David's Cardiff by IHG GBP 14 to 33

A Celebration of the Genius of David Bowie in Cardiff

 Fri, 09 Jan at 06:00 pm St John's Canton

Winter Solstice

Sun, 21 Dec at 04:00 pm Cambrian Buildings Mt Stuart Square, W Bute St,, Cardiff

Marina - the Princess of Power Tour

 Tue, 02 Jun at 07:00 pm DEPOT

NatWest Funding Accelerator: Financials for funding

 Tue, 09 Dec at 10:00 am NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

Ffynnon Day Retreat

 Sat, 24 Jan at 10:00 am St Fagans Village Hall GBP 120 to 150

SHE

 Sat, 03 Jan at 10:00 am Cardiff Buddhist Centre

Fermentation Club at Bacareto - Grains, Flakes and Flours

 Wed, 21 Jan at 06:45 pm Bacareto GBP 12 to 33

💫Llandaff Cathedral Candleight Sound Bath & Meditation: Ignite Your Inner Peace & Glow🌿

 Wed, 07 Jan at 07:00 pm Llandaff Cathedral

Earthtone sound healing

 Sun, 25 Jan at 01:00 am St Thomas Church GBP 22

Community Day x Farmers Market

 Tue, 03 Mar at 10:00 am Llandaff Campus - outside M Block near the wooden huts Free

MHW Show 2026

 Fri, 15 May at 08:00 am Cardiff City Stadium

Midwife-led Antenatal Practical Skills Class

 Sun, 14 Dec at 09:30 am University Hospital of Wales GBP 22

The Mental Health and Wellbeing Show 2026

 Fri, 15 May at 08:00 am Cardiff City Stadium GBP 0 to 39

NatWest Funding Accelerator: Financials for funding

 Tue, 10 Mar at 09:30 am NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

Midwife-led Antenatal Practical Skills Class

 Sun, 04 Jan at 09:30 am University Hospital of Wales GBP 22

The Last Ever Time Flies

 Sat, 31 Jan at 06:00 pm Y Plas Cardiff Students' Union

Applied Suicide Intervention Skills Training (ASIST) Cardiff, Feb 2026

 Wed, 25 Feb at 09:00 am Taff Housing Conference Centre GBP 170

Breathwork | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Introduction to Immunotherapy and Toxicity Management Study Day

 Mon, 13 Apr at 09:00 am Noddfa Skills Lab GBP 0 to 140

Foundations in Acute Oncology Course (Hybrid)

 Tue, 09 Dec at 08:45 am Noddfa Skills Lab GBP 0 to 142

2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course

 Sun, 09 Nov at 09:00 am Stiwdio Glow GBP 150

Christmas at The Morgan Quarter

 Sat, 29 Nov at 10:30 am Morgan Quarter GBP 5

Calisthenics | Holland & Barrett Wellness Studio | Cardiff

 Sat, 01 Nov at 10:00 am Holland & Barrett GBP 8

Restore: Reformer Pilates for Women’s Health

 Sat, 08 Nov at 09:00 am Stiwdio Glow GBP 150

2. Reformer Pilates Beginner Course Thursday- 6 Weeks at Stiwido Glow

 Sat, 08 Nov at 11:00 am Stiwdio Glow GBP 150

2. Mum and Baby Reformer Pilates- 6 Week Course at Stiwdio Glow

 Thu, 06 Nov at 01:30 pm Stiwdio Glow GBP 90

90s Day Party: Cardiff 💿

 Sat, 14 Mar at 03:00 pm CIRCUIT Cardiff

Calisthenics | Holland & Barrett Wellness Studio | Cardiff

 Thu, 30 Oct at 06:45 pm Holland & Barrett GBP 8

Temple Tour

 Tue, 11 Oct at 02:00 pm Temple Of Peace Free

The Secret Artists Club: for teens

 Wed, 12 Nov at 04:30 pm One Fox Lane GBP 15 to 165

The Secret Artists Club: for kids

 Tue, 11 Nov at 04:30 pm One Fox Lane GBP 15 to 165

Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff

 Tue, 02 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Body Tone | Holland & Barrett Wellness Studio | Cardiff

 Tue, 28 Oct at 09:30 am Holland & Barrett - Cardiff Queen Street GBP 8

Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 07:30 am Holland & Barrett GBP 8

Gong for Gaza (A Shamanic Sound Journey)

 Sun, 19 Oct at 10:30 am Victorian Studio, West Bute Street, Cardiff, UK GBP 0 to 15

LA Combined Ladder & Stepladder User & Inspection Course by TB Davies

 Tue, 22 Mar at 09:00 am TB Davies Safety Training Academy GBP 216

City LOVE Scavenger Hunt Date Night For Couples - Cardiff Area

 Thu, 23 May at 01:00 pm **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) GBP 0 to 10

Healing Chaotic Romance: Group Coaching for Peaceful Love

 Thu, 19 Dec at 04:00 pm Cardiff USD 9

Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 09:30 pm Holland & Barrett GBP 8