Health & Wellness events in Cardiff

Check out happening health & wellness events all around Cardiff, WA

Christmas Yoga, Wreath & Gong Bath Afternoon - St Fagans

 Sat, 06 Dec at 01:00 pm St Fagans

Sound Journey (Cardiff)

 Sun, 16 Nov at 06:30 pm St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

Biodanza Workshop For Women (previous experience not necessary)

 Fri, 14 Nov at 06:30 pm Gwaelod-Y-Garth Village Hall, Main Road, Gwaelod-Y-Garth, Cardiff, CF15 9HJ

80s Silent Disco at Llandaff Cathedral (Saturday 15th November)

 Sat, 15 Nov at 06:30 pm Llandaff Cathedral GBP 30 to 37

November New Moon Yin & Yoga Nidra

 Fri, 21 Nov at 07:30 pm Woodville Road, Cardiff

Rejuvenating Yoga and Sound bath

 Fri, 14 Nov at 06:00 pm Heath Citizens Community Centre

Sound Bath in Llandaff

 Sun, 16 Nov at 07:00 pm CF14 2FJ

British Army Royal Gun Salute, Pierhead Cardiff

 Fri, 14 Nov at 11:30 am Pierhead Building Free

Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance

 Sat, 15 Nov at 10:30 pm St Peter's Community Garden

Chaos to Coherence: Network Spinal Experience

 Fri, 14 Nov at 06:00 pm The Tuning Room Conscious Chiropractic Centre, 2nd Floor Global Link , CF11 0SN Cardiff, United Kingdom

Online Shamanic Practitioner Course

 Sat, 22 Nov at 11:00 am Cardiff, Wales (UK)

Healing Sanctuary - Letting it Go

 Sat, 15 Nov at 09:30 am Lambourne House, Cardiff, CF14 5, United Kingdom

Mindfulness Workshop with Chris

 Sat, 15 Nov at 09:30 am Ardour Academy

Healing Sanctuary - Meditation & Sound Healing

 Sat, 15 Nov at 09:30 am Lambourne House GBP 49

The National Business EXPO (and Top 100 Biz Awards)

 Thu, 13 Nov at 09:30 am Cardiff City Stadium GBP 0 to 70

Hatha Yoga Class

 Thu, 13 Nov at 06:00 pm Om Yoga Studio - Cardiff Teacher Training Centre

G4C Wales Charity Quiz - supporting Lighthouse

 Thu, 27 Nov at 07:00 pm Peppermint Bar GBP 7

New Moon in Scorpio: Working with Intention — A Restorative Sound Bath

 Sun, 16 Nov at 05:00 pm Cardiff Yoga Studio GBP 12 to 16

The ABBA Day Party: Cardiff 💃🕺

 Sat, 22 Nov at 03:00 pm CIRCUIT Cardiff

Weekend Hatha Yoga class

 Sat, 15 Nov at 08:00 am Om Yoga Studio - Cardiff Teacher Training Centre

80s Silent Disco in Llandaff Cathedral (Friday 14th November)

 Fri, 14 Nov at 06:30 pm Llandaff Cathedral GBP 30 to 37

Beginners Yoga Course, Insole Court

 Thu, 13 Nov at 06:15 pm Insole Court

Wellbeing: moving beyond the tickbox

 Mon, 24 Nov at 05:30 pm Village Hotel Free

Restorative Yoga and Sound Bath

 Fri, 14 Nov at 06:00 pm Heath Park Community Halls GBP 17

The Reset & Renew Day - A Reset Before the Rush

 Sun, 23 Nov at 10:00 am St Fagans Cricket Club

A Celebration of the Genius of David Bowie in Cardiff

 Fri, 09 Jan at 06:00 pm St John's Canton

80's Day Disco: Cardiff 🪩

 Sat, 31 Jan at 03:00 pm Circuit Cardiff

New Moon Yin Yoga and Nidra Meditation

 Fri, 21 Nov at 07:30 pm 99 Woodville Rd GBP 25

Mums and Babies Sound Bath Session

 Thu, 13 Nov at 12:45 pm The Baby Cloud - Cardiff - Baby Classes GBP 12 to 15

The ‘Moon’ Melt @ Taffside Sauna

 Sat, 06 Dec at 06:00 pm Taffside Sauna GBP 22

5 Week Beginners Yoga Course - Gwaelod y Garth - Sunday - 10am

 Sun, 23 Nov at 10:00 am Gwaelod-y-Garth

KUNDALINI Sound Bath near Roath Park Lake

 Sun, 16 Nov at 05:30 pm Thriv Salon GBP 23

Wellness Retreat Day with Rachel Hubbard - Seasons of Change - Cardiff

Sun, 16 Nov at 10:00 am Insole Court

HEARTLANDS/ TIR Y GALON (explorations in Movement and imagination)

 Sat, 06 Dec at 10:00 am National Dance Company Wales GBP 50

Mums and Babies Sound Bath Session

 Thu, 27 Nov at 12:45 pm The Baby Cloud - Cardiff - Baby Classes GBP 12 to 15

Spin & Sip

 Sat, 13 Dec at 11:00 am B42 SPIN GBP 17

Face to Face Antenatal Breastfeeding Workshop

 Sun, 23 Nov at 04:00 pm University Hospital of Wales Free

Tribute to Hans Zimmer & Film Favourites Illuminated: Llandaff Cathedral

 Thu, 13 Nov at 07:00 pm Llandaff Cathedral GBP 38 to 57

Learn to Crochet

 Sat, 06 Dec at 02:15 pm WOMB yoga studio Free

Winter Candlelit Yoga & Gong Bath - Insole Court Cardiff

 Fri, 30 Jan at 06:30 pm Insole Court

KundAlini FULL MOON (GEMINI) SOUND BATH at Oat & Bean

 Sun, 07 Dec at 06:00 pm Oat & Bean GBP 25

Llais Public Forum: Carers Event

 Tue, 18 Nov at 01:00 pm Holiday Inn Cardiff City

Ceridwen Connections : Women-Kind Supporting Men-Kind Networking Event

 Thu, 13 Nov at 10:00 am Old Post House GBP 33

Cycle Syncing 101

 Sat, 15 Nov at 02:00 pm WOMB yoga studio GBP 12 to 17

Family Constellations Workshop

 Sat, 15 Nov at 10:00 am Cardiff Yoga Studio GBP 14 to 28

Early Morning Hatha yoga

 Thu, 13 Nov at 07:00 am Om Yoga Studio - Cardiff Teacher Training Centre

Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance

 Sat, 15 Nov at 10:30 am St. Peter's Community Hall and Gardens GBP 28

Introduction to Bio- Energy Healing Level 1 training with Wendy Vickery

 Sat, 22 Nov at 10:30 am Fidlas Road

She's and They's in art history: Remedios Varo

 Thu, 20 Nov at 06:00 pm Paradise Gardens GBP 0 to 17

SHE

 Sat, 03 Jan at 10:00 am Cardiff Buddhist Centre

Yoga & Meditation Workshop

 Sat, 13 Dec at 11:00 am Cardiff Yoga Studio GBP 25

Winter Market x Community Day

 Tue, 18 Nov at 10:00 am Llandaff Campus - outside M Block near the wooden huts Free

Sound Journey at Yurt in the City

 Sun, 30 Nov at 03:00 pm YURT in the City Meanwhile House Cardiff

new year

 Thu, 25 Dec at 12:00 am Llanishen, Cardiff, United Kingdom

South Wales Pelvic Health Support Group

 Wed, 26 Nov at 11:00 am Insole Court Free

The Mental Health & Wellbeing Network - In Person Event

 Fri, 19 Dec at 02:00 pm voco St. David's Cardiff by IHG GBP 14 to 33

Himilo - The Somali Cymru Alliance Stakeholder Conference

 Wed, 26 Nov at 09:30 am Channel View Leisure Centre - CF11 Fitness Free

Ffynnon Day Retreat

 Sat, 24 Jan at 10:00 am St Fagans Village Hall GBP 120 to 150

NatWest Funding Accelerator: Financials for funding

 Tue, 09 Dec at 10:00 am NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

Reassessing the 20-Minute Neighbourhood: Can We Really Live Well Locally?

 Mon, 24 Nov at 04:00 pm Glamorgan Building Free

Earthtone sound healing

 Sun, 25 Jan at 01:00 am St Thomas Church GBP 22

Through Their Eyes: Understanding the Impact of Child Poverty

 Thu, 04 Dec at 10:00 am 96-98 Neville St GBP 80

Fermentation Club at Bacareto - Grains, Flakes and Flours

 Wed, 21 Jan at 06:45 pm Bacareto GBP 12 to 33

Community Day x Farmers Market

 Tue, 03 Mar at 10:00 am Llandaff Campus - outside M Block near the wooden huts Free

Introduction to Immunotherapy and Toxicity Management Study Day

 Mon, 13 Apr at 09:00 am Noddfa Skills Lab GBP 0 to 140

Womens Health & Wellbeing Event ft LUSH

 Fri, 05 Dec at 06:00 pm Chapter Arts Centre Free

Christmas at The Morgan Quarter

 Sat, 29 Nov at 10:30 am Morgan Quarter GBP 5

Cardiff Running Show 2025

 Sun, 30 Nov at 09:00 am Sport Wales National Centre

The Last Ever Time Flies

 Sat, 31 Jan at 06:00 pm Y Plas Cardiff Students' Union

Applied Suicide Intervention Skills Training (ASIST) Cardiff, Feb 2026

 Wed, 25 Feb at 09:00 am Taff Housing Conference Centre GBP 170

Driver CPC Periodic Training - Cardiff South Wales

 Mon, 10 Nov at 08:00 am 5 Earlswood Road, Cardiff Business Parc, Llanishen, CF14 5GH Cardiff, United Kingdom

Foundations in Acute Oncology Course (Hybrid)

 Tue, 09 Dec at 08:45 am Noddfa Skills Lab GBP 0 to 142

2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course

 Sun, 09 Nov at 09:00 am Stiwdio Glow GBP 150

Calisthenics | Holland & Barrett Wellness Studio | Cardiff

 Sat, 01 Nov at 10:00 am Holland & Barrett GBP 8

Restore: Reformer Pilates for Women’s Health

 Sat, 08 Nov at 09:00 am Stiwdio Glow GBP 150

5 Day Naturopathic Health Coaching Course - event online or in person

 Mon, 10 Nov at 10:00 am Cardiff GBP 1,888 to 2,250

Awareness & Connection Workshops with Chris — REFLECT & CONNECT

 Mon, 27 Oct at 06:00 pm Ardour Academy Free

2. Reformer Pilates Beginner Course Thursday- 6 Weeks at Stiwido Glow

 Sat, 08 Nov at 11:00 am Stiwdio Glow GBP 150

2. Mum and Baby Reformer Pilates- 6 Week Course at Stiwdio Glow

 Thu, 06 Nov at 01:30 pm Stiwdio Glow GBP 90

90s Day Party: Cardiff 💿

 Sat, 14 Mar at 03:00 pm CIRCUIT Cardiff

Calisthenics | Holland & Barrett Wellness Studio | Cardiff

 Thu, 30 Oct at 06:45 pm Holland & Barrett GBP 8

Temple Tour

 Tue, 11 Oct at 02:00 pm Temple Of Peace Free

The Secret Artists Club: for teens

 Wed, 12 Nov at 04:30 pm One Fox Lane GBP 15 to 165

The Secret Artists Club: for kids

 Tue, 11 Nov at 04:30 pm One Fox Lane GBP 15 to 165

Breathwork - Holland & Barrett's Cardiff Wellness Studio

 Wed, 03 Sep at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Qi Flow - Cardiff Wellness Studio - Holland & Barrett

 Wed, 03 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Pilates - Chair Reformer | Cardiff Wellness Studio | Holland & Barrett

 Sun, 07 Sep at 12:30 pm Holland & Barrett - Cardiff Queen Street GBP 10

Body Tone | Holland & Barrett Wellness Studio | Cardiff

 Tue, 28 Oct at 09:30 am Holland & Barrett - Cardiff Queen Street GBP 8

Foundations Yoga - Cardiff Wellness Studio - Holland & Barrett

 Tue, 02 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff

 Wed, 10 Sep at 09:30 am Holland & Barrett - Cardiff Queen Street GBP 10

Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 07:30 am Holland & Barrett GBP 8

LA Combined Ladder & Stepladder User & Inspection Course by TB Davies

 Tue, 22 Mar at 09:00 am TB Davies Safety Training Academy GBP 216

Lunchtime Power Pilates | Cardiff Wellness Studio | Holland & Barrett

 Mon, 01 Sep at 12:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

City LOVE Scavenger Hunt Date Night For Couples - Cardiff Area

 Thu, 23 May at 01:00 pm **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) GBP 0 to 10

Healing Chaotic Romance: Group Coaching for Peaceful Love

 Thu, 19 Dec at 04:00 pm Cardiff USD 9

Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 09:30 pm Holland & Barrett GBP 8