Health & Wellness events in Cardiff

Check out happening health & wellness events all around Cardiff, WA

AC/DC UK | CARDIFF 🏴󠁧󠁢󠁷󠁬󠁳󠁿 The Globe

 Fri, 17 Apr at 07:00 pm The Globe Cardiff

90s Day Party: Cardiff 💿

 Sat, 14 Mar at 03:00 pm CIRCUIT Cardiff

Eliza Carthy & Special Guests: The Songs of Martin Carthy

 Sun, 05 Apr at 08:00 pm Acapela Studios

John Robins @ The Gate, Cardiff

 Wed, 06 May at 06:00 pm The Gate

Yoga & Wellbeing Half Day Retreat in Cardiff | Relax, Reset & Recharge

 Sun, 05 Apr at 01:30 pm Mountain Yoga GBP 75

90s Rooftop Day Party: Cardiff ☀️

 Sat, 18 Jul at 02:00 pm District Cardiff

ABBA Day Party: Cardiff💃🕺

 Sat, 04 Apr at 03:00 pm Circuit Cardiff

Free Face to Face Antenatal Breastfeeding Workshop

 Thu, 23 Apr at 04:00 pm University Hospital of Wales Free

MS Walk Cardiff 2026

 Sat, 27 Jun at 10:00 am Bute Park GBP 0 to 15

The Mental Health and Wellbeing Show 2026

 Fri, 15 May at 08:00 am Cardiff City Stadium GBP 0 to 39

The West End Day Party: Cardiff 🎭

 Sat, 02 May at 02:00 pm CIRCUIT Cardiff

Colin Blunstone: Believe In Miracles Tour | UK 2026

Sat, 23 May at 07:00 pm The Gate

FIRE & ICE Experience in Cardiff | Hot & Cold Wellness (2hr)

 Sun, 12 Apr at 04:00 pm Mountain Yoga GBP 49

Caring for Carers Cymru Community Event

 Sat, 28 Mar at 10:00 am The Marion Centre GBP 5

The Princess Proms: Cardiff

 Tue, 11 Aug at 02:00 pm New Theatre GBP 13 to 43

Beyond Labels: Culture, Neurodiversity & Intersectional Equity Conference

 Thu, 26 Mar at 09:30 am The Senedd Free

Motown Day Party: Cardiff✨

 Sat, 27 Jun at 03:00 pm Circuit Cardiff

The Science of Trauma & The Body

 Wed, 22 Apr at 06:30 pm The Glee Club Cardiff GBP 6 to 35

Women’s cardiovascular health: Promoting awareness and research involvement

 Thu, 26 Mar at 05:20 pm Grange Pavilion Free

The 2026 Welsh Students' Global Health Conference

 Sat, 14 Mar at 09:00 am Michael Griffiths Education Center GBP 0 to 10

Midwife-led Antenatal Practical Skills Class

 Sun, 22 Mar at 09:30 am University Hospital of Wales GBP 22

Midwife-led Antenatal Practical Skills Class

 Sun, 15 Mar at 09:30 am University Hospital of Wales GBP 22

A Cascade of Benefits: The Impact of Midwifery Care

 Fri, 27 Mar at 08:30 am National Museum Cardiff GBP 15 to 45

Ska Day Party: Cardiff 🎺

 Sat, 22 Aug at 02:00 pm CIRCUIT Cardiff

International Women's Day - Building Resilience through Adversity

 Tue, 10 Mar at 12:00 pm NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

tAngerinecAt UK Tour - Cardiff

 Fri, 08 May at 08:00 pm The Canopi GBP 14 to 22

Averting Gays

 Fri, 20 Mar at 07:00 pm Porter's Cardiff

Spring Candlelit Yoga & Gong Bath - Woodland Retreat Cardiff

 Fri, 27 Mar at 06:30 pm Woodland Retreat Center

Fermentation, Gut Heath and Immunity Workshop

 Sat, 21 Mar at 10:30 am St. Peter's Community Hall and Gardens GBP 32 to 60

Ffynnon Day Retreat

 Sat, 23 May at 10:00 am St Fagans Village Hall GBP 75

Rheoli yn y Diwydiant Creadigol / Managing in the Creative Industries

 Tue, 24 Mar at 10:00 am Cornerstone GBP 10 to 40

TREACHEROUS CRETINS -60 YEARS OF ZAPPA // CARDIFF

 Fri, 29 May at 07:15 pm Earl Haig Club

NatWest Funding Accelerator: Financials for funding

 Tue, 10 Mar at 09:30 am NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

Skin Deep: The Secrets That Hide in Plain Sight

 Sat, 14 Mar at 10:00 am Cardiff University GBP 6 to 8

Mothers Day Sound Journey at Yurt in the City

 Sun, 15 Mar at 04:00 pm YURT in the City Meanwhile House Cardiff

Annog i Bobl Creadigol / Coaching 4 Creatives

 Thu, 26 Mar at 10:00 am Cornerstone GBP 10 to 40

Wise Womban Retreat~The Sacred Rite Of Passage Through Menopause

Sat, 14 Mar at 11:00 am Yurt In The City Williams Way, Curran Embankment, Cardiff

4. Prenatal Reformer Pilates- 5 Week Course at Glow Cardiff Sunday 11am

 Sun, 01 Mar at 11:00 am Stiwdio Glow GBP 80

Mother's Day Special: Sound Bath Meditation

 Sat, 14 Mar at 07:00 pm Woodville Road, Cardiff

The Waterloo Foundation Public Lecture- Dr Ally Jaffee

 Thu, 30 Apr at 05:00 pm Hadyn Ellis Building Free

Equinox Celebration at Taffside Sauna

 Sun, 22 Mar at 03:00 pm Llandaff Rowing Club

6. Prenatal Reformer Pilates- 5 Weeks Sunday 11am at Glow Cardiff

 Sun, 26 Apr at 11:00 am Stiwdio Glow GBP 80

Inner Healing Breathwork

 Sat, 28 Mar at 01:00 pm CF10 5GA GBP 30

2026 TOUR : CARDIFF : FULL POWER CACAO CEREMONY

 Sat, 04 Apr at 02:00 pm Temple of Peace GBP 55

Spring Awakening

 Sun, 29 Mar at 01:00 pm Breathe Hot Yoga GBP 28

Digwyddiad Lles: Diwydiannau Creadigol/Creative Industries Wellbeing Event

 Wed, 25 Mar at 09:30 am Cornerstone Free

Yoga Saturdays | Dydd Sadwrn Ioga

 Sat, 21 Feb at 11:00 am Aberdare Hall Free

Introduction to Immunotherapy and Toxicity Management Study Day

 Mon, 13 Apr at 09:00 am Noddfa Skills Lab GBP 0 to 140

Law on Tour - Cardiff

 Thu, 23 Apr at 09:30 am Holland House Hotel Cardiff By Sunday GBP 546 to 642

6. Mum & Baby Reformer Pilates- 5 Weeks at Stiwdio Glow Cardiff Mon 1:30

 Mon, 20 Apr at 01:30 pm Stiwdio Glow GBP 80

6. Prenatal Reformer Pilates- 5 Week Course at Glow Bay Tuesday 6pm

 Tue, 21 Apr at 06:00 pm Willcox House GBP 80

Sound Bath

Sun, 22 Mar at 07:00 pm CF14 2FJ

FREE Defib and CPR Demonstrations

 Wed, 18 Mar at 11:00 am St David's / Dewi Sant, Cardiff

Prenatal Reformer Pilates- 4 Week Course at Glow Cardiff Sunday 11am

 Sun, 08 Mar at 11:00 am Stiwdio Glow GBP 64

Online Shamanic Practitioner Course

 Wed, 11 Mar at 11:11 am Cardiff

Your Voice, Your Impact: Help us to Co-Create Health & Care Spaces!

 Wed, 11 Mar at 12:30 pm Techniquest Free

Ambient Dance: Contact Workshop

 Sat, 28 Mar at 10:00 am Ardour Academy GBP 10 to 15

Emergency First Aid at Work

 Wed, 25 Mar at 09:30 am Cardiff GBP 77

4. Mum and Baby Reformer Pilates- 5 Week Course at Stiwdio Glow Cardiff Wed

 Wed, 25 Feb at 01:30 pm Stiwdio Glow GBP 80

Celebrating Our Social Care Workforce - National Social Work Week!

 Tue, 17 Mar at 12:30 pm New House Country Hotel - Cardiff Free

ACE Good Food Club

 Mon, 16 Mar at 10:30 am CAER Heritage Free

National Housing and Regeneration Conference: Cardiff

 Thu, 26 Mar at 08:30 am Cardiff University GBP 100 to 190

Spring Equinox Movement Experience | The Embodied Fusion

 Fri, 20 Mar at 07:15 pm Cardiff GBP 17

AHP consultant practitioner study day, hosted by the CPPN in Cardiff

 Mon, 30 Mar at 09:00 am No 2 Capital Quarter Free

The Mental Health & Wellbeing Network - Cardiff

 Fri, 17 Apr at 02:00 pm voco St. David's Cardiff by IHG GBP 14 to 33

Driver CPC Periodic Training - Cardiff, South Wales

 Mon, 09 Mar at 08:00 am 5 Earlswood Road, Cardiff Business Parc, Llanishen, CF14 5GH Cardiff, United Kingdom

6. Mum and Baby Reformer Pilates- 5 Week Thursday 1:30 at Stiwdio Glow Bay

 Thu, 16 Apr at 01:30 pm Willcox House GBP 80

Fforwm Cyhoeddus Iechyd Menywod

 Wed, 11 Mar at 01:00 pm Whitchurch Community Centre Free

Prenatal Mat Pilates- 5 Week Course at Stiwdio Bay Sunday 6pm

 Sun, 26 Apr at 06:00 pm Willcox House GBP 60

Power Up does Writing for Wellbeing (3-Session Course)

 Thu, 12 Mar at 04:30 pm The Hangout, Platfform Free

Cardiff Met Wellbeing Walk LLANDAFF

 Wed, 06 May at 01:00 pm Cardiff Metropolitan University - Cyncoed Campus Free

Simply Sisterhood Live May 2026

 Mon, 11 May at 10:00 am Insole Court

Menopause Awareness (In Person)(CAV NHS STAFF ONLY)

 Wed, 22 Apr at 01:00 pm Woodland House Free

4. Reformer Pilates Beginner Course - 5 Weeks at Stiwido the Bay Thurs

 Thu, 05 Mar at 06:00 pm Willcox House GBP 125

Women's health public forum

 Wed, 11 Mar at 01:00 pm Whitchurch Community Centre Free

Shine Together Network: Workshop & Lunch

 Mon, 30 Mar at 01:30 pm V21 Sbectrwm Centre @ Fairwater Free

Cardiff: Black Baby Loss Awareness x Race Matters in Maternity Walk

 Sun, 17 May at 01:00 pm Grange Pavilion Free

Earthtone Sound Healing

 Sun, 29 Mar at 01:00 pm St Thomas Church GBP 22

Introduction to Bio- Energy Healing Level 1 training with Wendy Vickery

 Sat, 16 May at 10:00 am Fidlas Road

Fund Your Business Your Way: Financials for Funding

 Tue, 16 Jun at 09:30 am NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ Free

Foundations in Acute Oncology Course (Hybrid)

 Tue, 16 Jun at 08:45 am Noddfa Skills Lab GBP 0 to 142

Unpaid Carers Support Day

 Tue, 17 Mar at 11:00 am Moss Rose Cottage C.I.C

Wellbeing Champions Training (In Person) *CAV NHS STAFF ONLY*

 Wed, 08 Apr at 09:30 am Woodland House Free

Walk, Heal, Transform: A Guided Empowerment 1-to-1 Walk & Talk

 Wed, 11 Mar at 09:00 am Techniquest GBP 125

HGV D4 MEDICAL CLINIC - CARDIFF SOUTH WALES

 Sat, 21 Mar at 08:00 am 5 Earlswood Road, Cardiff Business Parc, Llanishen, CF14 5GH Cardiff, United Kingdom

Friends & Family Screening- FREE MOT SPINAL SCREENING

 Sat, 11 Apr at 10:00 am The Tuning Room Conscious Chiropractic Centre, 2nd Floor Global Link , CF11 0SN Cardiff, United Kingdom

Meditation Workshop

 Thu, 05 Mar at 07:30 pm Whitchurch Community Centre GBP 10

Calisthenics | Holland & Barrett Wellness Studio | Cardiff

 Sat, 01 Nov at 10:00 am Holland & Barrett GBP 4 to 8

Breathwork | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 4 to 8

Qi Flow | Holland & Barrett Wellness Studio | Cardiff

 Wed, 26 Nov at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff

 Sun, 07 Sep at 12:30 pm Holland & Barrett - Cardiff Queen Street GBP 10

Beginners Yoga | Holland & Barrett Wellness Studio | Cardiff

 Tue, 02 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

 Sun, 07 Sep at 02:30 pm Holland & Barrett - Cardiff Queen Street GBP 15

Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 07:30 am Holland & Barrett GBP 8

Women's Only Self-Defence - Starter Block

 Tue, 10 Jun at 08:00 pm Posibl CrossFit GBP 20

Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 09:30 pm Holland & Barrett GBP 4 to 8