Health & Wellness events in Cardiff
Check out happening health & wellness events all around Cardiff, WA
The Last Ever Time Flies
Sat, 31 Jan at 06:00 pm
Y Plas Cardiff Students' Union
80's Day Disco: Cardiff 🪩
Sat, 31 Jan at 03:00 pm
Circuit Cardiff
90s Day Party: Cardiff 💿
Sat, 14 Mar at 03:00 pm
CIRCUIT Cardiff
Winter Candlelit Yoga & Gong Bath - Insole Court
Fri, 30 Jan at 06:30 pm
Insole Court
MS Walk Cardiff 2026
Sat, 27 Jun at 10:00 am
Bute Park
GBP 0 to 15
The Mental Health and Wellbeing Show 2026
Fri, 15 May at 08:00 am
Cardiff City Stadium
GBP 0 to 39
Award winning baby and child first aid class at John Lewis Cardiff
Sat, 31 Jan at 10:00 am
John Lewis, Cardiff
Witches Market & Spiritual Fayre
Sat, 04 Jul at 11:00 am
Cardiff City Stadium
Yoga Workshop All Levels
Sat, 24 Jan at 11:00 am
Cardiff Yoga Studio
GBP 22
Free Face to Face Antenatal Breastfeeding Workshop
Sun, 25 Jan at 04:00 pm
University Hospital of Wales
Free
Reformer Pilates x MYO Bouquet
Sun, 15 Feb at 11:00 am
Pilates In Class
GBP 39
The Best Start in Life
Mon, 09 Mar at 09:30 am
Public Health Wales, 2 Capital Quarter
Free
Y Dechrau Gorau mewn Bywyd
Mon, 09 Mar at 09:30 am
Public Health Wales
Free
The 2026 Welsh Students' Global Health Conference
Sat, 14 Mar at 09:00 am
Michael Griffiths Education Center
GBP 0 to 10
Relaxing Yoga, Sound Fusion Evening
Sun, 25 Jan at 06:00 pm
Barry, South Wales
Beyond Labels: Culture, Neurodiversity & Intersectional Equity Conference
Thu, 26 Mar at 09:30 am
The Senedd
Free
Reformer Pilates X Tote Bag Painting
Sat, 24 Jan at 01:00 pm
Pilates In Class
GBP 33
Beginners Yoga - 7 week course
Sat, 24 Jan at 09:00 am
PhysioSpace
Averting Gays
Fri, 20 Mar at 07:00 pm
Porter's Cardiff
Fermentation, Gut Heath and Immunity Workshop
Sat, 24 Jan at 10:30 am
St. Peter's Community Hall and Gardens
GBP 28
Ffynnon Day Retreat
Sat, 24 Jan at 10:00 am
St Fagans Village Hall
GBP 120 to 150
Voiceover Acting Workshop - Cardiff
Sat, 21 Feb at 09:00 am
Future Inn Cardiff Bay
GBP 125
tAngerinecAt UK Tour - Cardiff
Fri, 08 May at 08:00 pm
The Canopi
GBP 14 to 22
TREACHEROUS CRETINS -60 YEARS OF ZAPPA // CARDIFF
Fri, 29 May at 07:15 pm
Earl Haig Club
Sound Journey at Yurt in the City
Sun, 15 Feb at 04:00 pm
YURT in the City Meanwhile House Cardiff
KundAlini FULL MOON (LEO) SOUND BATH at Oat & Bean
Sun, 01 Feb at 06:00 pm
Oat & Bean
GBP 28
Restorative Sound Bath
Sun, 25 Jan at 05:00 pm
Cardiff Yoga Studio
GBP 11 to 16
Global Gardens 2026 Wassail
Sat, 31 Jan at 01:00 pm
Global Gardens Project
Free
NatWest Funding Accelerator: Financials for funding
Tue, 10 Mar at 09:30 am
NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ
Free
Rheoli yn y Diwydiant Creadigol / Managing in the Creative Industries
Tue, 24 Mar at 10:00 am
Cornerstone
GBP 10 to 40
Burn Trail Run Series
Sat, 31 Jan at 10:00 am
Llantrithyd Road, Cowbridge, CF71 7, United Kingdom
Dinacharya: Ancient routines for Modern health
Sun, 08 Mar at 10:00 am
Govinda's Cardiff
GBP 30
ABBA Day Party: Cardiff💃🕺
Sat, 04 Apr at 03:00 pm
Circuit Cardiff
Menopause Awareness (In Person)(CAV NHS STAFF ONLY)
Wed, 25 Feb at 01:00 pm
Woodland House
Free
Prenatal Reformer Pilates
Sun, 25 Jan at 11:00 am
Whitchurch road, Cf143jp Cardiff, United Kingdom
🌟 Join us for our Memory support Café! 🌟
Thu, 12 Feb at 02:00 pm
Heol Don, CF14 2AU Cardiff
Feeding support for everyone
Tue, 27 Jan at 10:00 am
Urban Crofters
Community Day x Farmers Market
Tue, 03 Mar at 10:00 am
Llandaff Campus - outside M Block near the wooden huts
Free
Bloodshot - Dimethoxy Special - Friday 30th January
Fri, 30 Jan at 10:30 pm
Metros
Kin Club - Networking Brunch (February)
Wed, 11 Feb at 09:30 am
OREN Wellness
GBP 25
CIBSE South Wales: Soundscape Design in Wales
Mon, 02 Feb at 05:30 pm
Hoare Lea
Free
Fermentation and Gut-Brain Health Workshop
Sat, 28 Feb at 10:30 am
St. Peter's Community Hall and Gardens
GBP 32
The Psychology of Horror Movies: How horror speaks to the subconscious
Tue, 03 Mar at 06:30 pm
The Glee Club Cardiff
GBP 6 to 33
Reiki Shoden (Level 1) Certified Course
Sat, 07 Mar at 12:00 pm
Dragon Athletic
Introduction to Ayurveda
Sun, 08 Feb at 10:00 am
Govinda's Cardiff
GBP 12
Making Every Contact Count (MECC) training for third sector organisations
Thu, 29 Jan at 01:30 pm
Butetown Community Centre
Free
Motown Day Party: Cardiff✨
Sat, 27 Jun at 03:00 pm
Circuit Cardiff
Digwyddiad Lles: Diwydiannau Creadigol/Creative Industries Wellbeing Event
Wed, 25 Mar at 09:30 am
Cornerstone
Free
Fertility Treatment Options: Cardiff Open Day
Sat, 31 Jan at 09:00 am
London Women's Clinic Cardiff
Free
The Mental Health & Wellbeing Network - In Person Event
Fri, 20 Feb at 02:00 pm
voco St. David's Cardiff by IHG
GBP 14 to 33
The Waterloo Foundation Public Lecture- Dr Ally Jaffee
Thu, 30 Apr at 05:00 pm
Hadyn Ellis Building
Free
Bristol and West IOSH Community - Visit to Viridor Trident ERF (PM Session)
Tue, 17 Feb at 01:00 pm
Viridor Trident ERF
Free
Wellbeing Champions Training (In Person) *CAV NHS STAFF ONLY*
Wed, 04 Feb at 09:30 am
Woodland House
Free
Bloom & Balance: An Ayurvedic Spring Reset
Sun, 08 Mar at 10:00 am
Govindas
GBP 22
C3SC Members’ Forum: Good Food and Movement
Thu, 05 Feb at 09:30 am
Cathays & Central Youth and Community Project (CCYCP)
Free
Standing Together Conference
Wed, 25 Feb at 09:00 am
Postgraduate Teaching Centre, Cardiff Business School
Free
Introduction to Bio- Energy Healing Level 1 training with Wendy Vickery
Sat, 07 Mar at 10:00 am
Fidlas Road
2026 TOUR : CARDIFF : FULL POWER CACAO CEREMONY
Sat, 04 Apr at 02:00 pm
Temple of Peace
GBP 55
Applied Suicide Intervention Skills Training (ASIST) Cardiff, Feb 2026
Wed, 25 Feb at 09:00 am
Taff Housing Conference Centre
GBP 170
Introduction to Immunotherapy and Toxicity Management Study Day
Mon, 13 Apr at 09:00 am
Noddfa Skills Lab
GBP 0 to 140
Cardiff Met Wellbeing Walk CYNCOED
Wed, 04 Mar at 12:00 pm
Cardiff Metropolitan University - Cyncoed Campus
Free
Simply Sisterhood Live - February
Mon, 02 Feb at 10:00 am
Insole Court
GBP 35 to 65
Supporting Parent and Carer Wellbeing
Fri, 06 Mar at 10:00 am
Cardiff Meeting House
Free
Supporting Parent and Carer Wellbeing
Fri, 20 Feb at 10:00 am
Cardiff Meeting House
Free
Compassion and Self Care Workshop (In Person) *CAV NHS STAFF ONLY*
Tue, 03 Feb at 10:00 am
Woodland House
Free
Bloodshot - Dimethoxy Special - Friday 27th February
Fri, 27 Feb at 10:30 pm
Metros
A Cascade of Benefits: The Impact of Midwifery Care
Fri, 27 Mar at 08:30 am
National Museum Cardiff
GBP 15 to 45
THE LIVING FAST SEMINAR: CARDIFF
Sat, 31 Jan at 06:00 pm
Grange Pavilion
Free
Theme of the month: Time to Talk Workshop (In Person) (CAV NHS STAFF ONLY)
Tue, 17 Feb at 01:00 pm
Woodland House
Free
Toilet Training for older children with additional needs - Cardiff, WALES
Tue, 03 Feb at 11:00 am
Grange Pavilion
Free
Simply Sisterhood Live March 2026
Mon, 02 Mar at 10:00 am
Insole Court
Foundations in Acute Oncology Course (Hybrid)
Tue, 16 Jun at 08:45 am
Noddfa Skills Lab
GBP 0 to 142
Cardiff Met Wellbeing Walk LLANDAFF
Wed, 06 May at 01:00 pm
Cardiff Metropolitan University - Cyncoed Campus
Free
Cardiff C-Card Training
Fri, 06 Mar at 09:00 am
YMCA Plas
Free
National Housing and Regeneration Conference: Cardiff
Thu, 26 Mar at 08:30 am
Cardiff University
GBP 100 to 190
Strategic Foresight at the British Heart Foundation
Tue, 24 Feb at 01:00 pm
Michael Griffiths Education Center, Lecture Theatre
Free
Shifted Focus
Sun, 25 Jan at 10:00 am
Forest Farm
Earthtone sound healing
Sun, 25 Jan at 01:00 am
St Thomas Church
GBP 22
Law on Tour - Cardiff
Thu, 23 Apr at 09:30 am
Holland House Hotel Cardiff By Sunday
GBP 546 to 642
Driver CPC Periodic Training - Cardiff, South Wales
Mon, 09 Mar at 08:00 am
5 Earlswood Road, Cardiff Business Parc, Llanishen, CF14 5GH Cardiff, United Kingdom
Health Matters: Question Time Panel Discussion
Thu, 12 Feb at 06:00 pm
Hadyn Ellis Building
Free
Midwife-led Antenatal Practical Skills Class
Sun, 15 Feb at 09:30 am
University Hospital of Wales
GBP 22
"New Year, Fresh Start" KundAlini Yoga and Meditation 6wk course
Sun, 04 Jan at 03:30 pm
Thriv Salon
GBP 85
Loving Awake in 2026—Conscious Relationship Workshop Series Cardiff
Sat, 17 Jan at 07:00 pm
Cardiff
USD 20
Yoga Saturdays | Dydd Sadwrn Ioga
Sat, 17 Jan at 11:00 am
Aberdare Hall
Free
3. Reformer Pilates Beginner Course - 6 Weeks at Stiwido at the Bay
Thu, 15 Jan at 07:00 pm
Willcox House
GBP 150
Midwife-led Antenatal Practical Skills Class
Sun, 01 Feb at 09:30 am
University Hospital of Wales
GBP 22
Qi Flow | Holland & Barrett Wellness Studio | Cardiff
Wed, 26 Nov at 05:30 pm
Holland & Barrett - Cardiff Queen Street
GBP 8
ULS Salvage Training Workshop
Tue, 03 Feb at 09:45 am
CF14 3UA
Free
Smoking and Health CPG: A Polluter Pays Approach
Tue, 10 Feb at 09:30 am
The Senedd - Ty Hywel - Conference Room C&D
Free
3. Restore: Reformer Pilates for Women’s Health
Sat, 17 Jan at 11:30 am
Willcox House
GBP 150
90s Rooftop Day Party: Cardiff ☀️
Sat, 20 Jun at 02:00 pm
District Cardiff
The West End Day Party: Cardiff 🎭
Sat, 02 May at 02:00 pm
CIRCUIT Cardiff
Calisthenics | Holland & Barrett Wellness Studio | Cardiff
Sat, 01 Nov at 10:00 am
Holland & Barrett
GBP 4 to 8
Sound Bath Meditation
Wed, 28 Jan at 06:30 pm
Jacobs Antiques Market
3. Mum and Baby Reformer Pilates- 6 Week Course at Glow Cardiff Mon
Mon, 12 Jan at 01:30 pm
Stiwdio Glow
GBP 90
Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff
Wed, 19 Nov at 06:30 pm
Holland & Barrett - Cardiff Queen Street
GBP 8
3. Mum and Baby Reformer Pilates- 6 Week Course at Stiwdio Glow Cardiff
Wed, 14 Jan at 01:30 pm
Stiwdio Glow
GBP 90
Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff
Sun, 07 Sep at 12:30 pm
Holland & Barrett - Cardiff Queen Street
GBP 10
Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff
Tue, 02 Sep at 05:30 pm
Holland & Barrett - Cardiff Queen Street
GBP 8
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Events in Cardiff
Health & Wellness events in Cardiff