Tai Chi | Holland & Barrett Wellness Studio | Cardiff

Tai Chi: Gentle Flow for Balance & Wellbeing
Experience the calming art of Tai Chi through slow, flowing movements that connect breath, body, and mind. This low-impact class draws on traditional Tai Chi practices to improve balance, mobility, and inner calm while gently strengthening the body.

Suitable for all levels—perfect for beginners, active recovery, or anyone seeking a peaceful way to move and de-stress.
Leave feeling grounded, relaxed, and refreshed. ☯️✨

Event venue & nearby stays

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

Get the app →

Discover more events by tag