Mindfulness Events in Cardiff

Check out happening mindfulness events all around Cardiff, WA

Yoga & Wellbeing Half Day Retreat in Cardiff | Relax, Reset & Recharge

 Sun, 05 Apr at 01:30 pm Mountain Yoga GBP 75

The Mental Health and Wellbeing Show 2026

 Fri, 15 May at 08:00 am Cardiff City Stadium GBP 0 to 39

FIRE & ICE Experience in Cardiff | Hot & Cold Wellness (2hr)

 Sun, 12 Apr at 04:00 pm Mountain Yoga GBP 49

The Science of Trauma & The Body

 Wed, 22 Apr at 06:30 pm The Glee Club Cardiff GBP 6 to 35

Perfectly Imperfect: Portraits, Coffee & Self-Kindness(MMMH)

 Sun, 26 Apr at 01:00 pm Wales Millenium Centre Free

Ffynnon Day Retreat

 Sat, 23 May at 10:00 am St Fagans Village Hall GBP 75

Restorative Spring Sound Bath

 Sun, 29 Mar Cardiff Yoga Studio GBP 11 to 16

KundAlini SCORPIO Full Moon SOUND BATH at Oat & Bean

 Sun, 03 May at 06:00 pm Oat & Bean GBP 28

KundAlini, Fire & Ice: new moon afternoon retreat

 Sat, 18 Apr at 03:30 pm Taffside Sauna GBP 28

KundAlini SAGITTARIUS Full Moon SOUND BATH at Oat & Bean

 Sun, 31 May at 06:00 pm Oat & Bean GBP 28

Clay Sculpting - Chin Up Cardiff

 Thu, 02 Apr at 06:30 pm Paradise Garden Free

Yoga Saturdays | Dydd Sadwrn Ioga

 Sat, 21 Feb at 11:00 am Aberdare Hall Free

Paula Obrien LIVE Cardiff - Village Hotel 19th of May 2026

 Tue, 19 May at 07:30 pm Village Hotel & Leisure Cardiff

KundAlini CAPRICORN Full Moon SOUND BATH at Oat & Bean

 Sun, 28 Jun at 06:00 pm Oat & Bean GBP 28

Bob Ross Painting Workshop

 Mon, 13 Apr at 02:00 pm Brodies Coffee - On The Wall GBP 39

Plein Air painting in Roath Park

 Sun, 21 Jun at 11:00 am Roath Park Promenade GBP 0 to 17

7. Prenatal Reformer Pilates- 5 Weeks Sunday 11am at Glow Cardiff

 Sun, 07 Jun at 11:00 am Stiwdio Glow GBP 80

Inner Healing Breathwork

 Sat, 28 Mar CF10 5GA GBP 30

Easter Monday Immersive Walk

 Mon, 06 Apr at 10:00 am Forest Farm Car Park Free

Creative Cardiff Classroom (Spring)

 Thu, 02 Apr at 02:00 pm Tramshed Tech Free

Simply Sisterhood Live May 2026

 Mon, 11 May at 10:00 am Insole Court

Mama Art Vibe

 Sun, 24 May at 01:00 pm Roath Church House GBP 5

AWAKEN YOUR FEMININE POWER

 Wed, 15 Apr at 06:30 pm Tyfu Play Cafe GBP 25

Crafty Social - Wire Words & Shapes

 Thu, 23 Apr at 06:30 pm 36 Dogfield Street, CF24 4QZ Cardiff, United Kingdom

Reshaping Poses

 Sat, 30 May at 10:00 am Cardiff Yoga Studio GBP 22

7. Prenatal Mat Pilates- 5 Week Course at Stiwdio Bay Sunday 6pm

 Sun, 07 Jun at 06:00 pm Willcox House GBP 60

Wellbeing Community Group

 Fri, 17 Apr at 10:00 am The Hive

Dinacharya: Ayurvedic routines for Modern health

 Sun, 14 Jun at 10:00 am Govinda's Cardiff GBP 30

Nastaliq & Shekasteh Nastaliq Workshop with Neda Mohammad

 Fri, 19 Jun at 02:00 pm G39 Free

Held in Clay A Two-Day Ceramics Course for Reflection and Meaning

 Tue, 14 Apr at 07:00 pm One Fox Lane GBP 75

Higher - A Mastermind for Women Ready for More (Without Burning Out)

 Fri, 22 May at 10:00 am Daffodil GBP 190

Sustainability Staff Network: Nature Stories and Solutions

 Wed, 29 Apr at 12:00 pm Llandaff Campus Free

Wellbeing Workshops (March-April)

 Sat, 21 Mar at 10:00 am Canton Library GBP 17

Simply Sisterhood Live - July

 Mon, 06 Jul at 10:00 am Insole Court GBP 35 to 65

Wellbeing Champions Training (In Person) *CAV NHS STAFF ONLY*

 Wed, 08 Apr at 09:30 am Woodland House Free

Walk, Heal, Transform: A Guided Empowerment 1 to 1 Walk & Talk

 Mon, 13 Apr at 09:00 am Techniquest GBP 125

Meditation Workshop

 Thu, 05 Mar at 07:30 pm Whitchurch Community Centre GBP 10

Compassion and Self Care Workshop (In Person) *CAV NHS STAFF ONLY*

 Tue, 07 Apr at 10:00 am Woodland House Free

Introduction to ACT (In Person) *CAV NHS STAFF ONLY*

 Tue, 28 Apr at 01:00 pm Woodland House Free

Breathwork | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 4 to 8

Qi Flow | Holland & Barrett Wellness Studio | Cardiff

 Wed, 26 Nov at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Beginners Yoga | Holland & Barrett Wellness Studio | Cardiff

 Tue, 02 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

 Sun, 07 Sep at 02:30 pm Holland & Barrett - Cardiff Queen Street GBP 15

Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 07:30 am Holland & Barrett GBP 8

Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 09:30 pm Holland & Barrett GBP 4 to 8