Mindfulness Events in Cardiff

Check out happening mindfulness events all around Cardiff, WA

Summer Day Retreat

 Sat, 27 Jun at 10:00 am Woodland Retreat Yoga Cardiff GBP 75

Immersive Walk at Wenallt Forest

 Sat, 27 Jun at 10:00 am Wenallt Forest Free

KundAlini CAPRICORN Full Moon SOUND BATH at Oat & Bean

 Sun, 28 Jun at 06:00 pm Oat & Bean GBP 28

Restorative Summer Sound Bath

 Sun, 14 Jun at 07:00 pm Cardiff Yoga Studio GBP 11 to 15

7. Prenatal Reformer Pilates- 5 Weeks Sunday 11am at Glow Cardiff

 Sun, 07 Jun at 11:00 am Stiwdio Glow GBP 80

Plein Air painting in Roath Park

 Sun, 21 Jun at 11:00 am Roath Park Promenade GBP 0 to 17

Sound Journey

 Sun, 14 Jun at 06:15 pm St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

KundAlini Meditation and Moon Bath: Full Moon in Capricorn

 Sun, 28 Jun at 03:30 pm PhysioSpace Penylan GBP 22

Yoga, sound & cacao at Womb

 Sat, 18 Jul at 06:00 pm WOMB yoga studio GBP 39

Restorative Yoga and Gong Bath Meditation in Nature

 Thu, 16 Jul at 06:30 pm https://maps.app.goo.gl/bD8f8DwBC2NQPFF37 GBP 17

She Thrives Collective Women's Networking Cardiff - 10th June 2026

 Wed, 10 Jun at 10:00 am 33-35 W Bute St GBP 20

Inner Healing Breathwork

 Sat, 28 Mar CF10 5GA GBP 30

Tune In To Your Nervous System

 Sat, 20 Jun at 10:00 am Cardiff Yoga Studio

Cariad Conference 2026 - SURRENDERED

 Sat, 03 Oct at 10:00 am Glenwood Church Centre & Wellbeing Space GBP 12

7. Prenatal Mat Pilates- 5 Week Course at Stiwdio Bay Sunday 6pm

 Sun, 07 Jun at 06:00 pm Willcox House GBP 60

KundAlini Meditation and Moon Bath: New Moon in Gemini

 Sun, 14 Jun at 03:30 pm PhysioSpace Penylan GBP 22

The Mental Health & Wellbeing Network - Cardiff

 Fri, 19 Jun at 02:00 pm voco St. David's Cardiff by IHG GBP 14 to 33

International Yoga Day

 Sat, 27 Jun at 11:00 am The Church of Jesus Christ of Latter-day Saints Free

KundAlini Masterclass: "The Gift of Presence" Mindful Movement and Mantra

 Sun, 21 Jun at 03:30 pm PhysioSpace Penylan GBP 22

Bob Ross Painting Workshop

 Mon, 13 Apr Brodies Coffee - On The Wall GBP 39

Summer Spectacular: Wellbeing Workshops

 Sat, 13 Jun at 10:00 am University Centre Weston Free

Kinusaiga Fabric Landscapes

 Thu, 11 Jun at 06:00 pm 36 Dogfield Street, CF24 4QZ Cardiff, United Kingdom

Yr Ardd: Embodied Ecologies - Ecolegau Ymgorfforedig

 Sun, 10 May at 10:00 am Global Gardens Free

Dinacharya: Ayurvedic rituals for Modern health

 Sun, 14 Jun at 10:00 am Govinda's Cardiff GBP 25

Pilates and Yoga Strengthen and Stretch

 Sat, 20 Jun at 11:00 am Sophia Gardens, Cardiff, CF11 9, United Kingdom

Courage to be! Through dance and movement

 Tue, 09 Jun at 07:45 pm St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

KundAlini Masterclass: "Breaking Through Blockages" Mindful Movement

 Sun, 05 Jul at 03:30 pm PhysioSpace Penylan GBP 22

Community Café

 Thu, 29 Jan at 10:00 am John Lewis Cardiff Free

Sound Bath

 Sun, 14 Jun at 07:00 pm CF14 2FJ

Nastaliq & Shekasteh Nastaliq Workshop with Neda Mohammad

 Fri, 19 Jun at 02:00 pm G39 Free

Simply Sisterhood Live July 2026

 Mon, 06 Jul at 10:00 am Insole Court

Going the Distance - Cardiff

 Wed, 11 Nov at 07:30 pm All Nations Centre GBP 5

Natural Dye Workshop - Protein fibres - 1-day Course

 Sat, 15 Aug at 10:00 am Willcox House GBP 140

Higher - A Mastermind for Women Ready for More (Without Burning Out)

 Fri, 22 May Daffodil GBP 190

Wellbeing Champions Training (In Person) *CAV NHS STAFF ONLY*

 Wed, 08 Apr Woodland House Free

Introduction to ACT (In Person) *CAV NHS STAFF ONLY*

 Tue, 28 Apr Woodland House Free

Qi Gong & Breathwork | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Qi Flow | Holland & Barrett Wellness Studio | Cardiff

 Wed, 26 Nov at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Power Up: Gets Creative (10-25YOs)// Yn Bod yn Greadigol (i bobl 10-25oed)

 Wed, 02 Apr at 04:45 pm Lark Design Make Free

Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

 Sun, 07 Sep at 02:30 pm Holland & Barrett - Cardiff Queen Street GBP 15