Mindfulness Events in Cardiff

Check out happening mindfulness events all around Cardiff, WA

The Mental Health and Wellbeing Show 2026

 Fri, 15 May at 08:00 am Cardiff City Stadium GBP 0 to 39

Insole Court Sound Bath

 Mon, 16 Feb at 07:30 pm Insole Court

Reformer Pilates x MYO Bouquet

 Sun, 15 Feb at 11:00 am Pilates In Class GBP 39

Fermentation and Gut-Brain Health Workshop

 Sat, 28 Feb at 10:30 am St. Peter's Community Hall and Gardens GBP 32

Sound Journey (Cardiff)

 Sun, 15 Feb at 06:15 pm St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

Sound Journey at Yurt in the City

 Sun, 15 Feb at 04:00 pm YURT in the City Meanwhile House Cardiff

Restorative Sound Bath

 Sun, 22 Feb at 05:00 pm Cardiff Yoga Studio GBP 11 to 16

Ffynnon Day Retreat

 Sat, 23 May at 10:00 am St Fagans Village Hall GBP 75

Yoga Workshop All Levels

 Sun, 01 Mar at 11:00 am Cardiff Yoga Studio GBP 22

KundAlini FULL (BLOOD) MOON SOUND BATH at Oat & Bean

 Sun, 01 Mar at 06:00 pm Oat & Bean GBP 28

TAI CHI & SOUND

 Sun, 22 Feb at 04:00 pm Cardiff Pilates Studio

She's and They's in art history: Ithell Colquhoun

 Thu, 19 Feb at 06:00 pm Paradise Gardens GBP 0 to 17

Bloom & Balance: An Ayurvedic Spring Reset

 Sun, 08 Mar at 10:00 am Govindas GBP 22

She Thrives Collective Women's Networking Cardiff - 11th March 2026

 Wed, 11 Mar at 10:00 am 33-35 W Bute St GBP 20

Digwyddiad Lles: Diwydiannau Creadigol/Creative Industries Wellbeing Event

 Wed, 25 Mar at 09:30 am Cornerstone Free

Spring Awakening

 Sun, 29 Mar at 01:00 pm Breathe Hot Yoga GBP 28

💛 CACAO & MEDITATION HOUR 💛

 Sun, 22 Feb at 11:00 am Ardour Academy

The Reset Salon : The Confidence Edition

 Fri, 20 Mar at 09:30 am New House Country Hotel - Cardiff GBP 245

Cardiff Met Wellbeing Walk CYNCOED

 Wed, 04 Mar at 12:00 pm Cardiff Metropolitan University - Cyncoed Campus Free

Sound Bath

 Sun, 15 Feb at 07:00 pm CF14 2JF

Supporting Parent and Carer Wellbeing

 Fri, 20 Feb at 10:00 am Cardiff Meeting House Free

Online Shamanic Practitioner Course

 Wed, 11 Mar at 11:11 am Cardiff

Simply Sisterhood Live - March

 Mon, 02 Mar at 10:00 am Insole Court GBP 35 to 65

New Moon Yin Yoga & Meditation

 Tue, 17 Feb at 07:30 pm 99 Woodville Rd GBP 25

Sound Journey - Innerdance

 Fri, 20 Feb at 05:30 pm Yurt in the City GBP 14 to 28

Spring Equinox Movement Experience | The Embodied Fusion

 Fri, 20 Mar at 07:15 pm Cardiff GBP 17

Earthtone Sound Healing

 Sun, 01 Mar at 01:00 pm St Thomas Church GBP 22

Crafty Social - Wire Words & Shapes

 Thu, 23 Apr at 06:30 pm 36 Dogfield Street, CF24 4QZ Cardiff, United Kingdom

Held in Clay A Two-Day Ceramics Course for Reflection and Meaning

 Tue, 14 Apr at 07:00 pm One Fox Lane GBP 75

Course: GNOSIS - THE INNER SELF-REALIZATION OF THE BEING

 Sat, 21 Feb at 10:00 am Friends Meeting House, 43 Charles Street, Cardiff. CF10 2GB

Lent family activity morning

 Sat, 21 Feb at 10:00 am All Saint's Church, Llanedeyrn

Qi Flow | Holland & Barrett Wellness Studio | Cardiff

 Wed, 26 Nov at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

the Aethenic Bivium Trivium & Quadrivium of the Philosopher's Stone(Online)

 Sat, 22 Feb at 07:00 pm CF10 3NP GBP 6 to 80

Wellbeing Champions Training (In Person) *CAV NHS STAFF ONLY*

 Wed, 08 Apr at 09:30 am Woodland House Free

Breathwork | Holland & Barrett Wellness Studio | Cardiff

 Wed, 19 Nov at 06:30 pm Holland & Barrett - Cardiff Queen Street GBP 4 to 8

Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff

 Tue, 02 Sep at 05:30 pm Holland & Barrett - Cardiff Queen Street GBP 8

Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

 Sun, 07 Sep at 02:30 pm Holland & Barrett - Cardiff Queen Street GBP 15

Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 07:30 am Holland & Barrett GBP 8

Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

 Mon, 18 Aug at 09:30 pm Holland & Barrett GBP 4 to 8