Qi Gong & Breathwork | Holland & Barrett Wellness Studio | Cardiff

Qi Gong & Breathwork: Cultivate Energy & Inner Calm
Awaken your body’s natural energy through gentle Qi Gong movements paired with guided breathwork. This restorative class blends ancient Chinese energy practices with mindful breathing techniques to release tension, improve circulation, and calm the nervous system.

Suitable for all levels - ideal for stress relief, recovery, or anyone looking to reconnect with their breath and body.
Leave feeling balanced, relaxed, and energised. 🌿✨

Event Venue & Nearby Stays

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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