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Make your lunch break count. 30 minutes of focused Pilates to improve technique, build strength and leave you feeling refreshed.About this Event
Step away from your desk and make your lunch break work for you.
FORM Lunchtime is a focused 30-minute Pilates session designed to help you master the fundamentals, improve technique and build strength through controlled, purposeful movement.
Ideal if you’re new to Pilates or want to sharpen your form, it’s an easy way to fit movement into a busy working day — without sacrificing your whole lunch break.
Come in, move well, reset and head back to your day feeling refreshed.
Beginner and above.
Duration: 30 minutes.
What to bring: A towel and water.
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Event venue & nearby stays
Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom
Tickets
GBP 10.00
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Pilates in CardiffExercise in CardiffFitness in CardiffMindfulness in CardiffHealth-wellness in Cardiff