Advertisement
Your lunch break just got stronger. 30 minutes of full-body Pilates to build strength, fire up your core and power up your day.About this Event
Short on time? POWER Lunchtime packs an effective full-body Pilates workout into just 30 minutes.
Using resistance-based Pilates equipment alongside controlled movement, you’ll work your core, build strength and challenge your whole body — then get back to your day feeling energised and accomplished.
Perfect for fitting your workout into a busy schedule. Pop out on your lunch break, get moving and get your workout done for the day.
Women's only class
Intermediate and above.
Duration: 30 minutes.
What to bring: A towel and water.
Advertisement
Event venue & nearby stays
Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom
Tickets
GBP 10.00