Health & Wellness events in Sarasota

Check out happening health & wellness events all around Sarasota, FL

2026 Dr. Martin Luther King Jr. Memorial Breakfast and Community Awards

 Mon, 19 Jan at 07:30 am Robert L. Taylor Community Complex USD 34 to 322

Danny Sinoff - MNJC 2026 Jazz Fest

 Mon, 09 Mar at 07:30 pm John C. Court Cabaret USD 40 to 46

15th Annual Superhero 5K & Fun Run – A Foster Care Awareness Event!

 Sat, 07 Feb at 08:00 am Nathan Benderson Park Free

Inspiring Hope Dinner 2026

 Fri, 23 Jan at 06:30 pm Ritz-Carlton

Forest Bathing Sunset Meditation

 Wed, 25 Feb at 05:30 pm The Nest at The Bay Park Free

Sound Meditation at The Bay with Joanna Jackowska

 Thu, 22 Jan at 06:00 pm Sarasota Garden Club at The Bay Park Free

Love Yourself Wellness Market

 Sun, 22 Feb at 10:00 am Building G-2, 5041 Ringwood Meadow USD 0 to 23

Goat Yoga @ Good Liquid is Back!

 Sat, 24 Jan at 02:00 pm 1570 Lakefront Dr, Sarasota, FL 34240-1639, United States

Psychic Sundays Trolley Tour

 Sun, 18 Jan at 01:00 pm 1826 4th Street, Sarasota, FL, United States, Florida 34236

An Interactive Poetry Reading by Ross Gay & Aimee Nezhukumatathil

 Mon, 23 Feb at 07:00 pm John C. Court Cabaret USD 37

ArtSELF - Arts for Wellness Series: No Rules Art Journaling (Visual Art)

 Sat, 07 Feb at 02:30 pm The John and Mable Ringling Museum of Art Free

Winter Art Walk - New Years Market

 Sun, 25 Jan at 10:00 am Meadows Shopping Village USD 0 to 23

Spring Market with the Easter Bunny

 Sun, 29 Mar at 10:00 am Building G-2, 5041 Ringwood Meadow USD 0 to 66

15th Annual Scallopalooza: Taking Action Today to Preserve Our Bays

 Sat, 07 Mar at 06:00 pm 801 N Tamiami Trl, Sarasota, FL 34236-4052, United States

Senior Friendship Centers Caregivers Forum

 Fri, 06 Feb at 08:00 am Harvest House USD 29

3/26 Flip Flops, Thrift Shops & Margaritaville Bus Board Sara Ven PtC/PG

 Thu, 26 Mar at 08:00 am 3 BOARDING LOCATIONS: #1 SARASOTA/BRADENTON #2 VENICE #3 PT. CHARLOTTE/PUNTA GORDA USD 93

ArtSELF - Arts for Wellness Series: Music For Healing (Music Workshop)

 Sat, 28 Feb at 02:30 pm The Bay Park Free

Tips on Building Your Personal Resilience for Mental Health

 Sat, 07 Feb at 11:00 am Sarasota Garden Club at The Bay Park Free

Holy Yoga Vinyasa Flow @ Body Heat

 Sat, 31 Jan at 06:00 pm Body Heat Hot Yoga USD 20

Namaste at The Bay Yoga

 Thu, 04 Sep at 06:00 pm Sarasota Garden Club Free

Quotable Talk | Ellen Lupton

 Sat, 21 Feb at 01:00 pm Sarasota Art Museum USD 39 to 45

2nd Annual Sarasota Veterans Benefit Car & Motorcycle Show

 Sat, 07 Mar at 10:00 am 7289 Palmer Blvd, Sarasota, FL 34240-9404, United States

Under the Pink Moon Manifestation Festival

 Wed, 01 Apr at 04:00 pm College Hall - New College Visitors Center USD 33 to 358

VELVET CORE™ The Heart Reset - A Valentine’s Pilates Party/Pop-up

 Sat, 07 Feb at 06:30 pm Mind Body Medicine of Florida USD 59

The AfterGLOW Affair

 Sat, 31 Jan at 07:00 pm Turmeric Indian Bar & Grill Free

How Lifestyle Choices Boost Memory

 Sat, 31 Jan at 11:00 am Sarasota Garden Club at The Bay Park Free

WEDNESDAY NIGHT EXPLORERS CIRCLE 🧭

 Wed, 21 Jan at 07:00 pm The Spirit University

Heart Connection 2.0 "Self Love"❤️

 Sat, 24 Jan at 05:00 pm Manna Tea & Kava bar (1192 Whitfield Ave., Sarasota, FL)

2/26 Thrifting Bus Board Sara/Brad & Venice to West Palm & Palm Beaches

 Thu, 26 Feb at 07:30 am 3 BOARDING LOCATIONS: #1Sarasota/Bradenton #2 Venice USD 105

Floating Wonderland 2 Hour Sound Bath with CBD

 Sun, 25 Jan at 10:00 am Mystical Oasis Sound Healing & Yoga Studio

UTC FIT Zumba on The Green

 Fri, 06 Feb at 06:30 pm The Green at UTC Free

ArtSELF - Arts for Wellness Series: No Rules Art Journaling (Visual Art)

 Tue, 17 Mar at 05:30 pm Selby Library Free

Theta Waves Group Sound Bath Journey

 Mon, 19 Jan at 07:00 pm Sukha Sound & Wellness at Wild Ginger Apothecary

Kundalini Yoga Teacher Training/ Self Immersion

 Sat, 24 Jan at 08:30 am Prana Yoga and Healing Center

Super Power Stretch

 Sat, 14 Feb at 11:00 am Sarasota Garden Club at The Bay Park Free

The Wellness Club - SRQ

 Sat, 07 Mar at 02:30 pm Mind Body Glow Free

Caravan of the Beautiful -- March 19-22, 2026 -- Sarasota FL

 Thu, 19 Mar at 07:00 pm 5102 Swift Rd, Sarasota, FL, United States, Florida 34231

Jeremy Carter Band - MNJC

 Mon, 02 Feb at 07:30 pm John C. Court Cabaret USD 40 to 46

ArtSELF - Arts for Wellness Series: No Rules Art Journaling (Visual Art)

 Tue, 03 Feb at 05:30 pm Betty J. Johnson North Sarasota Library Free

Harmonic Release: Breathwork & Sound Journey

 Sun, 01 Feb at 04:30 pm 1471 5th St Suite B, 34236

Healing Voices - Jill Payne

 Sat, 31 Jan at 04:00 pm Harvest House Free

USA, Sarasota, Florida - Sound Healing With Crystal Singing Bowls

Sun, 18 Jan at 05:00 am The Om Shoppe and Spa, 4801 S Tamiami Trail #5, Sarasota, Florida, 34231

ArtSELF - Arts for Wellness Series: Breathe Move Create (Yoga & Watercolor)

 Sat, 31 Jan at 02:30 pm Betty J. Johnson North Sarasota Library Free

New Year, New You (Lunch & Learn) Sarasota

 Wed, 28 Jan at 12:00 pm Florida Blue Center - Sarasota Free

ACHE WFC Volunteer/Networking All Faiths Food Bank

 Sat, 24 Jan at 09:00 am 8171 Blaikie Ct Free

Music for the Mission: Kirtan with Sema Rae

 Sat, 31 Jan at 06:30 pm 8251 15th st east unit I, Sarasota, FL

Between Worlds

 Thu, 26 Feb at 06:00 pm The Spirit University

Is it Me? What is Normal Aging?

 Fri, 23 Jan at 11:00 am 1820 Brother Geenen Way Free

Pixie Dust's January Wellness Gathering - A Self-Care Social

 Sat, 24 Jan at 11:00 am 40 Sarasota Center Blvd unit 106 Free

2026 Wellness Blueprint (Sarasota)

 Fri, 23 Jan at 12:00 pm Florida Blue Center - Sarasota Free

Senior Lifestyle & Wellness Expo

 Thu, 12 Feb at 11:00 am Robarts Arena Free

Tai Chi | Qigong

 Wed, 05 Mar at 08:00 am Sarasota Garden Club at The Bay Park Free

Sarasota 2026: Free 21 days of Spiritual Meditation for Peace

 Sat, 24 Jan at 08:45 pm Virtual Free

COOKING FOR WISHES - Studio 54: A Night of Funk and Flavor

 Thu, 19 Feb at 06:00 pm Circus Arts Conservatory

Wellness Insight One Day Retreat

 Sat, 24 Jan at 10:00 am 1108 N Orange Ave USD 229

Yin Yoga

Wed, 21 Jan at 05:00 pm 3023 Proctor Rd, Sarasota, FL

ArtSELF - Arts for Wellness Series: Free Your Mind (Theater Workshop)

 Sat, 28 Mar at 02:30 pm The John and Mable Ringling Museum of Art Free

Club Pilates Downtown Sarasota x Fleet Feet Sarasota

 Thu, 29 Jan at 05:30 pm Fleet Feet Sarasota Free

Sacred Reiki Activation: Intuition & Energy Mastery Level I

 Sat, 07 Mar at 09:00 am 4801 S Tamiami Trl, Sarasota, FL, United States, Florida 34231

2026 Total Body Reset

 Sun, 18 Jan at 01:00 pm Sarasota Free

Prepared Childbirth Class - SMH KREI Building

 Sat, 07 Feb at 09:00 am Kolschowsky Research and Education Institute USD 77 to 85

New Moon Sound Bath w/ CBD with KELLY

 Sun, 18 Jan at 10:00 am Mystical Oasis Studio , 352 Somerset Ave, Sarasota, FL 34243, USA

Floating Bliss 90 Min Sound Bath with Kelly

 Sun, 18 Jan at 11:30 am Mystical Oasis Studio , 352 Somerset Ave, Sarasota, FL 34243, USA

Together We Bloom, An Evening for Healthy Start

 Sat, 14 Feb at 04:30 pm Brown's Grove USD 0 to 15,000

🌿 Rooted: A New Year Visioning Gathering

 Sun, 18 Jan at 11:00 am Sarasota, Florida

ArtSELF - Arts for Wellness Series: Free Your Mind (Theatre Workshop)

 Tue, 20 Jan at 05:30 pm Selby Library Free

2026 Home Again Luncheon - Making Magic

 Wed, 25 Feb at 11:30 am Life Enrichment Campus USD 55

Mat Pilates at The Bay

 Mon, 23 Jun at 06:00 pm Sarasota Garden Club at The Bay Park Free

Modern Dwelling, Lecture 3: Shane Phillips

 Wed, 01 Apr at 06:00 pm 265 S Orange Ave USD 23 to 28

Mysteries to Die For Book Club: "Smilla's Sense of Snow" by Peter Hoeg

 Thu, 22 Jan at 02:00 pm Bookstore1Sarasota USD 22

USA, Sarasota, Florida - Level 1 Foundations Of Integral Sound Healing

 Sat, 14 Feb at 04:30 am The Om Shoppe and Spa, 4801 S Tamiami Trail #5, Sarasota, Florida, 34231

Strong Voices/Strong Subjects: The Power of Healing and Resilience

 Fri, 27 Mar at 11:00 am Michael's On East USD 52 to 5,337

Zumba at St. Armands Circle

 Sat, 07 Feb at 09:00 am Saint Armands Cir, Sarasota, FL 34236, United States

PSYCHIC SURGERY: ENERGETIC EXTRACTION & SPIRITUAL HEALING

 Sat, 31 Jan at 01:00 pm 373 Braden Ave, Sarasota, FL, United States, Florida 34243

DECODING REINCARNATION. Esoteric & Scientific Proof of Life After Death

 Thu, 29 Jan at 01:00 pm Unity of Sarasota Free

Star Harmony Sound Medicine & GYROKINESIS®

 Sun, 01 Feb at 04:00 pm Cinde Carroll-GYROTONIC SRQ USD 59

Quarter 2 Wellness Reset: Build Momentum for Your Next 90 Days

 Sat, 28 Mar at 10:00 am The Wellness Way - Sarasota Free

Soul Sisters Group at Unity of Sarasota

 Tue, 10 Feb at 01:00 pm 3023 Proctor Road, Sarasota, FL, United States, Florida 34231

Caregiving Summit - Support & Resources for Family Caregivers

 Sat, 07 Mar at 09:00 am ActivAge Sarasota Free

Mindfulness and Art: Seeing Beyond the First Glance

 Thu, 12 Feb at 12:00 pm Sarasota Art Museum USD 18 to 29

Yoga of Intimacy, Valentine's Weekend Intensive for Couples

 Fri, 13 Feb at 03:00 pm Resilient Retreat Free

Art at Noon Gallery Talk - Bill Crouse

 Tue, 20 Jan at 12:00 pm Sarasota Art Museum USD 0 to 23

Breath Connection

 Sun, 01 Feb at 01:00 pm Sacred Love Temple USD 115 to 225

Run & Walk Club for All

 Sat, 06 Sep at 07:30 am The Nest at The Bay Park Free

Learning Table 3-Part Series: Navigating Dementia (Part 1)

 Wed, 21 Jan at 11:30 am The Alloro at University Groves Free

COMMUNITY LEADER SOCIAL - Sarasota

 Wed, 08 Apr at 05:30 pm 301 Quay Commons, No. 1501, Sarasota, FL 34236

A Night of Favorite Poems Read Aloud at Florida Studio Theatre

 Mon, 16 Feb at 07:00 pm Keating Theatre, Florida Studio Theatre USD 21

Tai Chi at the Exhibition with Embracing Our Differences and Senior Friendship Center

 Sat, 21 Feb at 11:30 am Bayfront Park

Mindfulness and Art: Engaging the Five Senses

 Thu, 05 Mar at 12:00 pm Sarasota Art Museum USD 18 to 29

Galentines Glow Night

 Thu, 12 Feb at 05:30 pm 2650 S Tamiami Trl Free

The Worlds Greatest Tribute to The Traveling Wilburys in SARASOTA, FL!

 Thu, 12 Mar at 07:30 pm Riverview High School (Sarasota, Florida)

Prepared Childbirth Class

 Sat, 06 Jan at 09:00 am Round Conference Room & Education Center USD 77 to 85

ArtSELF - Arts for Wellness Series: Sing To Heal (Music Workshop)

 Tue, 07 Apr at 05:30 pm North Sarasota Library Free

Natural Healing & Personal Development Seminar in Sarasota

 Thu, 19 Feb at 09:00 am Sarasota, Florida

BREASTFEEDING BASICS @ SMH SARASOTA - KREI

 Sat, 21 Feb at 01:00 pm Kolschowsky Research and Education Institute USD 48

Circle of Light Group

Tue, 27 Jan at 01:00 pm 3023 Proctor Road, Sarasota, FL, United States, Florida 34231

The Truth About Your Thyroid - A Lunch & Learn Workshop at Windward

 Fri, 27 Feb at 12:00 pm Windward by Neal Communities Free

Mindfulness and Art: Contemplation as a Creative Practice

 Thu, 02 Apr at 12:00 pm Sarasota Art Museum USD 18 to 29

MYSTIC MOMENTS: Psychic Readings • Magical Shopping • Enriching Experiences • Free Gifts

 Sat, 21 Mar at 11:00 am The Spirit University

Art at Noon Gallery Talk - Bill Crouse

 Tue, 17 Mar at 12:00 pm Sarasota Art Museum USD 0 to 23