Health & Wellness events in Sarasota

Check out happening health & wellness events all around Sarasota, FL

2026 Health & Wellness Expo

 Sat, 10 Jan at 10:00 am The Mall at University Town Center USD 269 to 1,069

Sound Meditation at The Bay with Joanna Jackowska

 Thu, 22 Jan at 06:00 pm Sarasota Garden Club at The Bay Park Free

Mat Pilates at The Bay

 Mon, 23 Jun at 06:00 pm The Oval at The Bay Free

Forest Bathing Sunset Meditation

 Wed, 25 Feb at 05:30 pm The Nest at The Bay Park Free

Power of Breath - A Powerful Introduction to Breath-work and Meditation

 Sun, 04 Jan at 06:00 pm Art Avenue (Park in front of Cine Bistro) Free

Caravan of the Beautiful -- March 19-22, 2026 -- Sarasota FL

 Thu, 19 Mar at 07:00 pm 5102 Swift Rd, Sarasota, FL, United States, Florida 34231

Tips on Building Your Personal Resilience for Mental Health

 Sat, 07 Feb at 11:00 am Sarasota Garden Club at The Bay Park Free

Love Yourself Wellness Market

 Sun, 22 Feb at 10:00 am Building G-2, 5041 Ringwood Meadow USD 0 to 23

Dance at The Bay: Zumba with Yaël Campbell

 Wed, 10 Sep at 06:30 pm The Nest at The Bay Free

Sarasota 2026: Free 21 days of Spiritual Meditation for Peace

 Sat, 24 Jan at 08:45 pm Virtual Free

MindTravel January Live-to-Headphones Silent Piano Concert in Sarasota

 Sat, 17 Jan at 05:00 pm Siesta Beach Sarasota USD 0 to 51

The AfterGLOW Affair

 Sat, 31 Jan at 07:00 pm Turmeric Indian Bar & Grill Free

New Year, New You Health & Wellness Expo

 Sat, 10 Jan at 10:00 am 140 University Town Center Dr, Sarasota, FL, United States, Florida 34243

The Inner Method Kundalini Activation in Sarasota

 Sat, 17 Jan at 05:00 pm Kenshō Studio USD 71

Get On The Horse: A Guided Rebirth Ceremony for the New Year

 Thu, 01 Jan at 12:00 pm 40 Sarasota Center Blvd unit 106 Free

How Lifestyle Choices Boost Memory

 Sat, 31 Jan at 11:00 am Sarasota Garden Club at The Bay Park Free

Reset and Rise: Build Your Health Blueprint for 2026

 Sat, 03 Jan at 10:00 am The Wellness Way - Sarasota Free

Sunset Yoga on The Green

 Wed, 07 Jan at 06:30 pm The Green at UTC

Sunset Yoga on The Green

 Wed, 31 Dec at 06:30 pm The Green at UTC

Super Power Stretch

 Sat, 14 Feb at 11:00 am Sarasota Garden Club at The Bay Park Free

Senior Lifestyle & Wellness Expo

 Thu, 12 Feb at 11:00 am Robarts Arena Free

Salute To Vienna at Van Wezel Performing Arts Hall

 Tue, 30 Dec at 07:00 pm Van Wezel Performing Arts Hall

PSYCHIC SURGERY: ENERGETIC EXTRACTION & SPIRITUAL HEALING

 Sat, 31 Jan at 01:00 pm 373 Braden Ave, Sarasota, FL, United States, Florida 34243

Inspiring Hope Dinner 2026

 Fri, 23 Jan at 06:30 pm Ritz-Carlton

Music & Mind: A Conversation About the Healing Power of the Arts

 Sat, 10 Jan at 10:00 am University of South Florida Sarasota-Manatee Campus Student Center Ballroom Free

❤️Heart Connection 2.0 "Self Love"❤️

 Sat, 24 Jan at 05:00 pm Manna Tea & Kava bar (1192 Whitfield Ave., Sarasota, FL)

ACHE WFC Volunteer/Networking All Faiths Food Bank

 Sat, 24 Jan at 09:00 am 8171 Blaikie Ct Free

Jeremy Carter Band - MNJC

 Mon, 02 Feb at 07:30 pm John C. Court Cabaret USD 40 to 46

Between Worlds

 Thu, 26 Feb at 06:00 pm The Spirit University

Breath Connection

 Sun, 01 Feb at 01:00 pm Sacred Love Temple USD 115 to 225

Engineered for Excellence: Optimizing Your Physical & Mental Edge

 Thu, 08 Jan at 05:00 pm Suncoast Porsche Free

Harmonic Release: Breathwork & Sound Journey

 Sun, 04 Jan at 04:30 pm 1471 5th St Suite B, 34236

Harmonic Release: Breathwork & Sound Journey

 Sun, 28 Dec at 04:30 pm 1471 5th St Suite B, 34236

RINGLING INVITES SENIORS TO FREE IMPROV WORKSHOP SERIES AT ALDERMAN OAKS

 Tue, 13 Jan at 01:00 pm Alderman Oaks Free

Monthly shed and shred!

 Fri, 02 Jan at 12:00 pm 1800 second street Sarasota suite 819

An Interview & Book Signing with Award-Winning Author Sam Sussman

 Tue, 13 Jan at 06:00 pm Bookstore1Sarasota USD 0 to 31

Danny Sinoff - MNJC 2026 Jazz Fest

 Mon, 09 Mar at 07:30 pm John C. Court Cabaret USD 40 to 46

15th Annual Superhero 5K & Fun Run – A Foster Care Awareness Event!

 Sat, 07 Feb at 08:00 am Nathan Benderson Park Free

A Night of Favorite Poems Read Aloud at Florida Studio Theatre

 Mon, 16 Feb at 07:00 pm Keating Theatre, Florida Studio Theatre USD 21

OM Shamanic Sound Journey

 Sun, 28 Dec at 02:45 pm The Om Shoppe

Acoustic Kirtan with Cheryl Chaffee at Rosemary Court Yoga

 Thu, 08 Jan at 07:00 pm Rosemary Court Yoga

Asolo Rep Community Conversations

 Tue, 13 Jan at 06:00 pm The Historic Leonard Reid House Free

Glow and Grow - Vision Board and Strategy Experience

 Fri, 16 Jan at 10:00 am 1175 N Washington Blvd USD 56 to 284

Club Pilates Downtown Sarasota x Fleet Feet Sarasota

 Thu, 29 Jan at 05:30 pm Fleet Feet Sarasota Free

Mote-ivational Science Lecture — Mote Science Education Aquarium

 Mon, 05 Jan at 06:00 pm 225 University Town Center Dr. , Sarasota, FL, United States, Florida 34243

ArtSELF - Arts for Wellness Series: Breathe Move Create (Yoga & Watercolor)

 Sat, 31 Jan at 02:30 pm Betty J. Johnson North Sarasota Library Free

Star Harmony Sound Medicine Ceremony: The Doorway to Inner Truth & Alignment

 Sun, 11 Jan at 06:00 pm Kenshō Studio

2026 Total Body Reset

 Sun, 18 Jan at 01:00 pm Sarasota Free

Together We Bloom, An Evening for Healthy Start

 Sat, 14 Feb at 04:30 pm Brown's Grove USD 0 to 15,000

Star Harmony Sound Medicine Ceremony: Capricorn Reset

 Wed, 14 Jan at 06:00 pm Prana Yoga and Healing Center

Anusara Yoga Series

 Tue, 06 Jan at 05:30 pm 8251 15th st east unit I, Sarasota, FL, United States, Florida 34243

ArtSELF - Arts for Wellness Series: No Rules Art Journaling (Visual Art)

 Sat, 07 Feb at 02:30 pm The John and Mable Ringling Museum of Art Free

Mysteries to Die For Book Club: "Smilla's Sense of Snow" by Peter Hoeg

 Thu, 22 Jan at 02:00 pm Bookstore1Sarasota USD 22

Parkinson's Caregiver Workshop

 Wed, 14 Jan at 11:00 am Encompass Health Rehabilitation Hospital of Sarasota Free

Quotable Talk | Ellen Lupton

 Sat, 21 Feb at 01:00 pm Sarasota Art Museum USD 39 to 45

ArtSELF - Arts for Wellness Series: Free Your Mind (Theatre Workshop)

 Tue, 20 Jan at 05:30 pm Selby Library Free

15th Annual Scallopalooza: Taking Action Today to Preserve Our Bays

 Sat, 07 Mar at 06:00 pm 801 N Tamiami Trl, Sarasota, FL 34236-4052, United States

Mindfulness and Art: Engaging the Five Senses

 Thu, 05 Mar at 12:00 pm Sarasota Art Museum USD 18 to 29

ArtSELF - Arts for Wellness Series: Music For Healing (Music Workshop)

 Sat, 28 Feb at 02:30 pm The Bay Park Free

Resonance of Renewal: A Sacred Journey of Movement, Stillness, & Sound

 Sun, 04 Jan at 02:00 pm Rosemary Court Yoga

Caregiving Summit - Support & Resources for Family Caregivers

 Sat, 07 Mar at 09:00 am ActivAge Sarasota Free

The Wellness Club - SRQ

 Sat, 07 Mar at 02:30 pm Mind Body Glow Free

Sunset Yoga on The Green

 Wed, 14 Jan at 06:30 pm The Green at UTC

Yoga By the Bay With Erin at Bayfront Park

 Tue, 30 Dec at 05:30 pm 5 bayfront drive , Sarasota, FL, United States, Florida 34236

Floating Garden Sound Bath

 Thu, 01 Jan at 10:00 am Mystical Oasis Sound Bath Studio

Yoga in the Park

 Sun, 28 Dec at 09:00 am 7301 Island Cove Terrace Lakewood Ranch, FL 34240

An Interactive Poetry Reading by Ross Gay & Aimee Nezhukumatathil

 Mon, 23 Feb at 07:00 pm John C. Court Cabaret USD 37

Psychic Sundays Trolley Tour

 Sun, 18 Jan at 01:00 pm 1826 4th Street, Sarasota, FL, United States, Florida 34236

Total Patient Health

 Thu, 15 Jan at 06:30 pm Michael's On East

Learning Table 3-Part Series: Navigating Dementia (Part 1)

 Wed, 21 Jan at 11:30 am The Alloro at University Groves Free

Mom's Circle & Support Group

Sun, 04 Jan at 03:00 pm Definition Fit

2nd Annual Sarasota Veterans Benefit Car & Motorcycle Show

 Sat, 07 Mar at 10:00 am 7289 Palmer Blvd, Sarasota, FL 34240-9404, United States

Spring Market with the Easter Bunny

 Sun, 29 Mar at 10:00 am Building G-2, 5041 Ringwood Meadow USD 0 to 66

108 Sun Salutations on 1/08

 Thu, 08 Jan at 01:08 pm Prana Yoga and Healing Center

Run & Walk Club for All

 Sat, 06 Sep at 07:30 am The Nest at The Bay Park Free

Flow Into Stillness

 Thu, 01 Jan at 02:00 pm 4924 Fruitville Rd, Sarasota, FL, United States, Florida 34232

ArtSELF | Music for Healing

 Sat, 28 Feb at 02:30 am 1055 Blvd of the Arts, Sarasota, FL, United States, Florida 34236

Joshua Bell, Academy of St. Martin in the Fields in Sarasota

 Sun, 15 Mar at 07:30 pm Van Wezel Performing Arts Hall

ArtSELF - Arts for Wellness Series: No Rules Art Journaling (Visual Art)

 Tue, 03 Feb at 05:30 pm Betty J. Johnson North Sarasota Library Free

ArtSELF - Arts for Wellness Series: Free Your Mind (Theater Workshop)

 Sat, 28 Mar at 02:30 pm The John and Mable Ringling Museum of Art Free

Prepared Childbirth Class

 Sat, 06 Jan at 09:00 am Round Conference Room & Education Center USD 77 to 85

BREASTFEEDING BASICS @ SMH SARASOTA - KREI

 Sat, 21 Feb at 01:00 pm Kolschowsky Research and Education Institute USD 48

Brain Teaser Seminar

 Mon, 05 Jan at 12:00 pm 4 Maggie Ln, Sarasota, FL, United States, Florida 34232

Mindfulness and Art: Seeing Beyond the First Glance

 Thu, 12 Feb at 12:00 pm Sarasota Art Museum USD 18 to 29

2026 Dr. Martin Luther King Jr. Memorial Breakfast and Community Awards

 Mon, 19 Jan at 07:30 am Robert L. Taylor Community Complex USD 34 to 322

Sacred Reiki Activation: Intuition & Energy Mastery Level I

 Sat, 07 Mar at 09:00 am 4801 S Tamiami Trl, Sarasota, FL, United States, Florida 34231

Senior Friendship Centers Caregivers Forum

 Fri, 06 Feb at 08:00 am Harvest House USD 29

Dementia Seminar

 Tue, 06 Jan at 02:00 pm 4 Maggie Ln, Sarasota, FL, United States, Florida 34232

The Worlds Greatest Tribute to The Traveling Wilburys in SARASOTA, FL!

 Thu, 12 Mar at 07:30 pm Riverview High School (Sarasota, Florida)

Soul Sisters Group at Unity of Sarasota

 Tue, 13 Jan at 01:00 pm 3023 Proctor Road, Sarasota, FL, United States, Florida 34231

Healing & Personal Development Seminar

 Thu, 19 Feb at 09:00 am Sarasota, Florida

Usui Reiki Level 1 Certification * Two Day In Person or Virtual Event with Reiki Master Misha Nell

 Sun, 11 Jan at 10:00 am 1940 Northgate Boulevard Suite B2, Sarasota, FL, United States, Florida 34234

Strong Voices/Strong Subjects: The Power of Healing and Resilience

 Fri, 27 Mar at 11:00 am Michael's On East USD 52 to 5,337

2026 Home Again Luncheon - Making Magic

 Wed, 25 Feb at 11:30 am Life Enrichment Campus USD 55

“RESET • RENEW • IGNITE” A movement journey to clear the past year, activate your body 2026

Thu, 01 Jan at 12:00 pm 1100 north Tuttle Ave grand slam plaza suite 16,17, Sarasota, FL

ArtSELF - Arts for Wellness Series: No Rules Art Journaling (Visual Art)

 Tue, 17 Mar at 05:30 pm Selby Library Free

ArtSELF - Arts for Wellness Series: Sing To Heal (Music Workshop)

 Tue, 07 Apr at 05:30 pm North Sarasota Library Free

COMMUNITY LEADER SOCIAL - Sarasota

 Wed, 08 Apr at 05:30 pm 301 Quay Commons, No. 1501, Sarasota, FL 34236

Mindfulness and Art: Finding Your Story in the Art

 Thu, 07 May at 12:00 pm Sarasota Art Museum USD 18 to 29

Mindfulness and Art: Contemplation as a Creative Practice

 Thu, 02 Apr at 12:00 pm Sarasota Art Museum USD 18 to 29