#StayHappening
Thu May 06 2027 at 01:00 pm to 02:00 pm UTC-04:00

Mindfulness and Art: Finding Your Story in the Art

  • Sarasota Art Museum · Sarasota
  • From USD 17.85
Sarasota Art Museum Publisher / Host Sarasota Art Museum
Share
Mindfulness and Art: Finding Your Story in the Art
Advertisement
Slow down, breathe, and experience art in a whole new way.
About this Event

Slow down, breathe, and experience art in a whole new way. In this four-part series, explore how mindfulness can transform the way you look at and engage with contemporary art. Each session begins with a brief introduction in the classroom, followed by a guided visit to the galleries, and ends with time for reflection and conversation. Through simple mindfulness techniques, artist and mindfulness teacher Maria Schaedler-Luera will help you notice more, feel more present, and appreciate art without the pressure of finding a “right” interpretation. Whether you join for one session or all four, you’ll leave feeling refreshed, inspired, and more connected to both the artwork and yourself.


Every work of art holds stories and can spark our own. In this final session, you’ll explore how personal memories, emotions, and imagination connect with what you see, and leave with a story only you could tell.


No prior art or meditation experience is needed, just bring curiosity and an open mind.


About Maria Schaedler-Luera

Maria Schaedler-Luera is a Brazilian-born artist, educator, speaker, and consultant whose work bridges arts, mindfulness, and social healing. She is the Co-Founder of Atomica Arts, a certified meditation teacher with Chopra Global, and an Ayurvedic Health Counselor. The author of Be the Protagonist: How Ayurveda, Meditation, and Theatre Can Transform Your Life, Maria helps people shift from being a spectator to the author of their own story through embodied awareness and creative practice.

Her interdisciplinary work spans keynote speaking, curriculum design, trauma-informed facilitation, and arts-and-health initiatives across the U.S. and internationally. Through her work, Maria invites participants into experiential practices that cultivate presence, deepen emotional resilience, and connect creativity with personal wellbeing.


Event Photos
Advertisement

Event venue & nearby stays

Sarasota Art Museum, 1001 South Tamiami Trail, Sarasota, United States

Tickets USD 17.85 to USD 28.52
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Ask AI if this event suits you

Keep the plans coming

More events in Sarasota

Tune Into Tropics

Fri, 04 Jun at 07:00 pm N Palm Ave, Sarasota, FL 34236, United States

Sarasota is happening.

See everything else that’s on — concerts, markets, comedy and more.