Mindfulness Events in Sacramento

Check out happening mindfulness events all around Sacramento, CA

Youth Empowerment Summit 2026

 Sun, 19 Apr at 11:00 am Holiday Inn Sacramento Downtown - Arena by IHG USD 189 to 343

Candle Making with The Flaming Gaia

 Sun, 19 Apr at 11:30 am Oak Park Brewing Co. USD 45

Ritual Cacao + Sound Bath Experience

 Fri, 17 Apr at 06:00 pm Ritual Wellness House USD 39 to 66

Ecstatic Dance Sacramento Izzy Wise

 Fri, 24 Apr at 07:30 pm CLARA Auditorium USD 20

Pilates and Pink Drinks

 Sat, 18 Apr at 08:00 am Sanctuary USD 23

FULL MOON FUSION DANCE

 Fri, 01 May at 06:00 pm Ritual Wellness House USD 18

Learn Spiritual Cooking

Sat, 18 Apr at 01:00 pm 2670 Fair Oaks Boulevard, Sacramento, CA, USA Free

Journey Into Your Inner World: Personalized Soul Art & Women’s Circle

 Sat, 11 Apr at 09:00 am Join at the link in the description Free

Faith & Fitness Community Night

 Sat, 11 Apr at 06:30 pm Kaia FIT Natomas Free

Yogasanas

 Sat, 09 May at 08:30 am BK Sacramento

One Sisterhood Brunch: She is Whole

 Sat, 11 Apr at 10:00 am 4333 Florin Rd Free

How to Stop Overworking & Overgiving So You Can Finally Enjoy Your Life

 Sat, 11 Apr at 09:00 am Join at the link in the description Free

It's Spring Time...

 Sun, 12 Apr at 01:00 pm Orchid Thai Restaurant & Bar USD 37

Sound Bath & Energy Healing

 Sun, 12 Apr at 06:30 pm 1108 R St USD 61

Winery Yoga

 Sun, 26 Apr at 11:00 am Lucid Winery & Event Venue USD 23

Candle Making With Instructor Gladys - Candle Making Class in Sacramento | Classpop!™

 Fri, 20 Mar Lucid Winery USD 45

The Herbal Craft Workshop 4/11

 Sat, 11 Apr at 11:00 am The Secret Garden

5Rhythms® Sacramento Outdoor Class @ Tahoe Park

 Fri, 17 Apr at 06:30 pm Tahoe Park

The Art of REPAIR with Dr. Hazel-Grace Yates

 Sun, 03 May at 10:00 am Ritual Wellness House USD 0 to 61

A Day for Cultivating Nourishment and Wellbeing with bruni davila

 Sat, 11 Apr at 10:00 am Sacramento Dharma Center USD 0 to 150

Scented Sanctuary: Self-Care Candle Making Workshop

 Wed, 22 Apr at 06:00 pm Topstitch Production USD 55

Rooted & Rising: An Intergenerational Experience for Women & Girls(14-18)

 Sat, 11 Apr at 10:00 am 6240 Excelsior Rd USD 50 to 75

Tea&Poetry

 Sat, 11 Apr at 07:00 pm Digital Cafe & Lounge Free

Winery Yoga

 Sun, 31 May at 11:00 am Lucid Winery & Event Venue USD 23

New Moon Yin & Cacao Sound Bath Workshop

 Fri, 17 Apr at 06:30 pm YogaSix Land Park, Freeport Boulevard, Sacramento, CA, USA USD 45

Chi Tea R&B

 Sat, 11 Apr at 06:00 pm Classy Hippie Tea Co USD 14 to 49

BWA & CABWHP- Sister Circle Training: Gen-Z Speaks Wellness

 Sat, 18 Apr at 10:00 am 2331 Alhambra Blvd suite 103 Free

Intuitive paint & pour

 Sun, 17 May at 03:00 pm TAP Wine Lounge USD 82 to 93

Connection y Comunidad - Yoga for Everyone - April 11th

 Sat, 11 Apr at 09:00 am Latino Center of Art and Culture USD 10

Candlelight Yoga

 Fri, 10 Apr at 06:00 pm 1913 Del Paso Blvd USD 29

Finding Your Financial Voice /Claim Your Worth Shape Your Legacy

 Sun, 19 Apr at 03:00 pm 2614 Marigold Ln USD 12 to 33

Wholeness. A 5Rhythms® Day-long Workshop with Tom Truman in Sacramento

 Sat, 20 Jun at 11:00 am The Auditorium at CLARA

Free Your Neck & Shoulders

 Sun, 26 Apr at 01:30 pm Yoga Shala Sacramento

Sound Bath & Meditation in the Park

 Sun, 12 Apr at 09:00 am Captiol Park USD 25

Breathwork (en Español) with Yaya

 Sat, 18 Apr at 10:00 am Ritual Wellness House USD 0 to 29

The Alchemy of Self: A Listening Experience by Smoove Quotes

 Sat, 18 Apr at 03:00 pm 1414 16th St Free

A Sound Meditation Experience for Healing, Clarity & Abundance

 Sat, 11 Apr at 10:30 am 809 16th St USD 65 to 80

Carrie's TOUCH: Survivor Support Meeting

 Mon, 13 Apr at 06:00 pm Saint Andrews African Methodist Episcopal Church Free

Surya Kriya

 Sat, 09 May at 03:30 pm BK Sacramento

Calligraphy & Sakura Art , Asian Tea Ceremony Series.

 Sat, 02 May at 10:00 am 425 11th St USD 55

Awaken Immersive Art Experience

 Sat, 11 Apr at 06:00 pm 1217 G St USD 23 to 45

Sakura Acrylic Painting & Contemporary Freestyle Expression, Tea Tasting

 Mon, 11 May at 06:00 pm 425 11th St USD 55

Remember Love: Pause. Breathe. Reconnect.

 Sat, 02 May at 08:30 am 6401 Garden Hwy USD 0 to 29

Sound Healing & Chakra Clearing

 Sat, 18 Apr at 09:30 am 809 H St USD 50

Pilates at The A.J.

 Sun, 26 Apr at 09:30 am The A.J. Apartments Free

The Purpose & Presence Retreat Workshop Series

 Thu, 16 Apr at 10:00 am 730 Howe Ave suite 500 USD 162 to 589

Book Club Discussion: Tea Talk Presents: Poetry Night

 Tue, 28 Apr at 05:30 pm Ritual Wellness House Free

Mindfulness Meditation for Chronic Pain and Stress Management

 Sun, 03 May at 01:30 pm Sacramento Dharma Center USD 0 to 25

Tea Party for DV Awareness 2026

 Sat, 25 Apr at 03:00 pm Fruit Ridge Community Collaborative

Conflict to Connection - A workshop based on nonviolent communication

 Sun, 03 May at 01:00 pm Unitarian Universalist Society of Sacramento USD 7 to 82

LOVE IN MOTION Community Dance Classes

 Sun, 11 Jan at 11:00 am ALL CITY HOMES USD 13 to 29

Sabbath With My Sisters : Remembering HIS Love

 Sat, 09 May at 08:30 am Garden Highway USD 29

A Place for Ascension

 Fri, 24 Apr at 10:00 am Sheraton Grand Sacramento Hotel USD 200 to 275

Dream Gurlz Network-The Woman, The Journey, The Assignment” Workshop

 Sat, 18 Apr at 10:00 am The Light Christian Church USD 29

Good Society

 Tue, 07 Apr Union Hotel USD 20

May Hearts & Crafts Art Workshop: Heart Chakra

 Sat, 09 May at 10:30 am Deterding Park Community Center, 1415 Rushden Drive, Sacramento, CA 95864

Intro to Free-Flow Journal Writing: Sacramento

 Sat, 11 Apr at 09:00 am Sacramento Free

Financial Yin Yoga Releasing Financial Fear

 Sat, 15 Aug at 03:00 pm Purely Hot Yoga USD 33 to 59

Yang Style Tai Chi - 24 Form Beginner Class

 Fri, 20 Feb at 05:00 pm 3385 Lanatt St USD 13

COMMUNITY EMPOWERMENT WORKSHOP

 Sun, 03 May at 03:00 pm Sacramento Capitol City Seventh-day Adventist Church Free

Your Underground Beliefs - Mindset Adventure in Old Sacramento

 Mon, 13 Apr at 11:00 am Old Sacramento USD 55

Think Your Way to Success 1 Day Workshop |Sacramento, CA

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Advice Simplified | Relationship Coaching by MyCheekyDate

 Sun, 19 Apr at 07:00 pm Sacramento USD 172 to 370

Chen Style Tai Chi - 18 Form Beginner Class

 Fri, 26 Sep at 06:00 pm 3385 Lanatt St USD 13

Awakening Through Trauma - The Workshop - Sacramento

 Sun, 13 Jul at 10:00 am Sacramento Free

Sircle Yoga Dance with Emmy Lo

 Tue, 16 Dec at 06:00 pm Ritual Wellness House USD 0 to 23

Free Community Yoga Class

 Mon, 16 Mar at 01:30 pm Ritual Wellness House Free

Doing The Most

 Sat, 13 Jun at 11:00 am 3608 3rd Ave USD 93

Stress Management 1 Day Workshop |Sacramento, CA

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Workplace Reflective Practice 1 Day Workshop | Sacramento, CA

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Zentangle Art Workshop: Fragment Mosaics

 Sat, 18 Apr 2420 N St room af5 USD 30

Deep Release Yoga @ Her Elevated

 Wed, 07 Jan at 07:30 pm her Elevated USD 11 to 21

Flow + Yin @ CLARA Midtown

 Tue, 06 Jan at 06:15 pm 2420 N St studio 135 USD 11 to 21

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Peoria Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Sound Bath Healing Session - Meditation from home for People in Sacramento

 Wed, 02 Jul at 06:00 pm Sacramento USD 21 to 33