Mindfulness Events in Sacramento

Check out happening mindfulness events all around Sacramento, CA

Youth Empowerment Summit 2026

 Sun, 19 Apr at 11:00 am Holiday Inn Sacramento Downtown - Arena by IHG USD 189 to 343

Goddess Night Out 🌒 Virgo Lunar Eclipse Women's Dance

 Fri, 06 Mar at 06:00 pm Sanctuary Sacramento

Cosmic Sound & Celestial Breath

 Sat, 28 Mar at 05:30 pm SMUD Museum of Science and Curiosity USD 86

Candle Making With Instructor Gladys - Candle Making Class in Sacramento | Classpop!™

 Sun, 08 Mar at 12:00 pm Lucid Winery USD 45

Candle Making With Instructor Gladys - Candle Making Class in Sacramento | Classpop!™

 Fri, 20 Mar at 06:30 pm Lucid Winery USD 45

Candle Making With Instructor Gladys - Candle Making Class in Sacramento | Classpop!™

 Sun, 22 Mar at 12:00 pm Lucid Winery USD 45

Bold Compassion in a Polarized World with Mushim Ikeda

 Sat, 14 Mar at 10:00 am Sacramento Dharma Center USD 0 to 150

Winery Yoga Class

 Sun, 01 Mar at 11:00 am Lucid Winery & Event Venue USD 23

Yogasanas

 Sat, 09 May at 08:30 am BK Sacramento

Sacramento City Center Membership Appreciation - Puppy Yoga

 Sat, 28 Feb at 12:00 pm 1020 16th St Free

SOUND BATH

 Sun, 15 Mar at 10:00 am Ritual Wellness House USD 29 to 66

Holotropic Breathwork Journey with Stephanie Dawn

 Sat, 28 Feb at 04:00 pm Ritual Wellness House USD 29 to 66

Mats & Matcha at the Vault

 Sun, 08 Mar at 11:00 am 2697 Florin Rd USD 34

The Mood Co Pop-Up at Underground Books

 Sat, 28 Feb at 01:00 pm Underground Books Free

Immersive Sound Bath and Meditation

 Sat, 14 Mar at 03:00 pm Anchor & Tree Coffee Roasting Co USD 26 to 37

Dancing with the Ancestors 5Rhythms® Weekend Workshop with Sylvie Minot in Sacramento

 Fri, 27 Mar at 06:00 pm The Auditorium at CLARA

Magnificent Magnolia Blooms

 Sat, 14 Mar at 12:00 pm Orchid Thai Restaurant & Bar USD 37

Tea and Tarot at Lumina - A Curated Evening of Cards, Tea, and Symbolism

 Sat, 14 Mar at 06:00 pm Lumina's Creative Space USD 20 to 30

Rooted & Rising: A Mommy & Me Experience

 Sun, 08 Mar at 01:00 pm 730 Howe Ave ste 700 Free

FREE Community Grief Ritual

 Sat, 28 Mar at 03:00 pm Sierra 2 Center for the Arts and Community Free

Marching Out Of Madness

 Sat, 14 Mar at 06:00 pm Atman Healing and Wellness USD 45

BWA & CABWHP- Sister Circle Training: Gen-Z Speaks Wellness

 Sat, 14 Mar at 10:00 am 2331 Alhambra Blvd suite 103 Free

Breathwork Journey

 Sun, 22 Mar at 01:00 pm Ritual Wellness House USD 29 to 66

Shakti Evolution Sound Bath

 Sun, 22 Mar at 10:00 am Ritual Wellness House USD 29 to 66

Winery Yoga

 Sun, 31 May at 11:00 am Lucid Winery & Event Venue USD 23

Time to Create

 Sat, 28 Feb at 12:00 pm Orchid Thai Restaurant & Bar USD 37

Men's Confidence Training

 Fri, 06 Mar at 05:00 pm Ritual Wellness House USD 29 to 45

Wholeness. A 5Rhythms® Day-long Workshop with Tom Truman in Sacramento

 Sat, 20 Jun at 11:00 am The Auditorium at CLARA

Time Management & Productivity Skills 1-Day Workshop in Sacramento, CA

 Tue, 03 Mar at 09:00 am For venue information, Please contact us: [email protected] USD 623 to 727

Strategies for Supporting Our Compassionate Action (Modules 7 & 8)

 Sat, 07 Mar at 09:30 am Lion's Roar Dharma Center USD 29 to 55

Healing the Heart: Grief Workshop

 Sat, 28 Feb at 01:30 pm YogaSix Land Park, Freeport Boulevard, Sacramento, CA, USA USD 45

Women's Circle + Build-a-Bouquet Experience

 Thu, 05 Mar at 06:00 pm Secret Location - To Be Announced USD 18 to 29

Beautiful Heart Creations @ Sacramento Goddess Festival

 Sat, 21 Mar at 11:00 am 6151 H St, Sacramento, CA 95819-2604, United States

Heal(h)er Brunch Experience 2026

 Sat, 21 Mar at 01:30 pm Sacramento Youth Center USD 39

Sacred Steps: Dancing with the Ancestors

 Sun, 01 Mar at 11:00 am Ritual Wellness House USD 20

Mental Wellness in Early Legal Practice

 Thu, 05 Mar at 05:00 pm California Office of Tax Appeals Free

Connection y Comunidad - Yoga for Everyone - Feb 28

 Sat, 28 Feb at 09:00 am Latino Center of Art and Culture USD 10

Storytelling and Sound Meditation

 Sat, 21 Mar at 09:00 am 16th Street USD 55 to 65

March Hearts & Crafts Art Workshop: Sacral Chakra

 Sat, 14 Mar at 10:30 am Deterding Park Community Center, 1415 Rushden Drive, Sacramento, CA 95864

Surya Kriya

 Sat, 09 May at 03:30 pm BK Sacramento

Women's Wellness Fellowship: Mental Wellness Group For Women Of Color

 Sun, 15 Mar at 03:00 pm 1704 Broadway Free

New Season Women's Gathering| Faith & Fitness with Raquel "Rocky" Lewis

 Sat, 28 Feb at 10:00 am The Academy Training & Performance Center Free

IN-PERSON: Beginning Meditation Classes with Mira Michele Livingston

 Tue, 17 Feb at 06:30 pm Sacramento Dharma Center USD 50 to 200

The Exchange - A Guided Clarity Conversation

 Thu, 05 Mar at 06:00 pm Cora Coffee USD 55

Strengthen Your EQ for Career Growth 1-Day Workshop in Sacramento, CA

 Tue, 03 Mar at 09:00 am For venue information, Please contact us: [email protected] USD 727 to 830

Cocrea: Mindful Partner Dance Immersion

 Sun, 08 Mar at 11:00 am Ritual Wellness House USD 61

Step, Sweat & Shop

 Sat, 21 Mar at 01:00 pm 2697 Florin Rd USD 34

Spiritual Consent & Boundaries - FREE WORKSHOP

 Sat, 07 Mar at 11:00 am Ritual Wellness House Free

LOVE IN MOTION Community Dance Classes

 Sun, 11 Jan at 11:00 am ALL CITY HOMES USD 13 to 29

Sunday Accessible Yoga w/ Judy at Strapping Store

 Sun, 01 Mar at 08:30 am Strapping Store Free

A Sound Meditation Experience for Healing, Clarity & Abundance

 Sat, 11 Apr at 10:30 am 809 16th St USD 65 to 80

Awaken Immersive Art Experience

 Sat, 11 Apr at 06:00 pm 1217 G St USD 23 to 45

Half-day sitting: Zen Freedom, Zen Enjoyment

 Sat, 07 Mar at 08:30 am Valley Streams Zen @ Sacramento Dharma Center USD 23 to 55

From Roots to Rise: Gen Z at the Feet of Sankofa

 Sat, 21 Mar at 09:00 am 1442 on the Blvd Free

7-Day Energized & Aligned Transformation! - Sacramento

 Sun, 08 Mar at 10:00 am Sacramento, CA USD 47

Yang Style Tai Chi - 24 Form Beginner Class

 Fri, 20 Feb at 05:00 pm 3385 Lanatt St USD 13

Tea Party for DV Awareness 2026

 Sat, 25 Apr at 03:00 pm Fruit Ridge Community Collaborative

Worthy Balance Awakening the Sacred Union Within Through Healing & The Arts

 Sat, 28 Feb at 11:00 am Ri-Nu Imagination Free

Nutrition for Energy & Stress

 Sat, 28 Feb at 11:00 am Elliott's Natural Foods Free

Healing After Harm — Holding Grief, Honoring Life

 Sat, 07 Mar at 11:00 am Valley Hi-North Laguna Library Free

Think Your Way to Success 1 Day Workshop |Sacramento, CA

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

A Place for Ascension

 Fri, 24 Apr at 10:00 am Sheraton Grand Sacramento Hotel USD 200 to 275

May Hearts & Crafts Art Workshop: Heart Chakra

 Sat, 09 May at 10:30 am Deterding Park Community Center, 1415 Rushden Drive, Sacramento, CA 95864

COMMUNITY EMPOWERMENT WORKSHOP

 Sun, 03 May at 03:00 pm Sacramento Capitol City Seventh-day Adventist Church Free

Dream Gurlz Network-The Woman, The Journey, The Assignment” Workshop

 Sat, 18 Apr at 10:00 am The Light Christian Church USD 29

Awakening Through Trauma - The Workshop - Sacramento

 Sun, 13 Jul at 10:00 am Sacramento Free

Sircle Yoga Dance with Emmy Lo

 Tue, 16 Dec at 06:00 pm Ritual Wellness House USD 0 to 23

Chen Style Tai Chi - 18 Beginner Form Class

 Fri, 26 Sep at 06:00 pm 3385 Lanatt St USD 13

Yang Style Tai Chi 8 Form for Mature Ages/Seniors

 Fri, 26 Sep at 05:00 pm 3385 Lanatt St USD 13

Rest & Reset Yoga with Dawn Heywood

 Sun, 04 Jan at 05:00 pm Ritual Wellness House USD 0 to 23

Alternatives to Violence Project- Advanced Workshop

 Sat, 21 Mar at 09:00 am 4700 Northgate Blvd suite 122 Free

Stress Management 1 Day Workshop |Sacramento, CA

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Workplace Reflective Practice 1 Day Workshop | Sacramento, CA

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Peoria Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Sound Bath Healing Session - Meditation from home for People in Sacramento

 Wed, 02 Jul at 06:00 pm Sacramento USD 21 to 33

Aligning Passion with Profession: Your Soul's Journey - Sacramento

 Thu, 29 Feb at 08:00 am Sacramento, CA Free