Mindfulness Events in Raleigh
Check out happening mindfulness events all around Raleigh, NC
Body Mind Spirit Expo - Raleigh Spring 2026
Sat, 21 Feb at 10:00 am
The Exposition Center
Puppy Yoga
Sun, 22 Feb at 12:00 pm
7408 Creedmoor Rd, Raleigh, NC, United States, North Carolina 27613
Drawing Meditation with Maureen O’Neill
Sat, 21 Feb at 10:00 am
2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607
Rooted Wellness: Back To The Body Festival
Sat, 30 May at 12:00 pm
Kiwanis Neighborhood Center
USD 0 to 129
Sound Journey
Sun, 22 Feb at 06:00 pm
Open Table United Methodist Church
Sip & Pour: A Candle Making Workshop
Sun, 15 Mar at 03:00 pm
Compass Rose Brewery
The Elevated Aura & Mystic Fair! Awaken Your Aura Edition
Sat, 14 Mar at 11:00 am
700 Exposition Place, Suite 105, Raleigh, NC, United States, North Carolina 27615
Womanist Rest & Restoration Retreat
Sat, 28 Mar at 06:00 pm
New Hope Collaborative
Free
Mom's Day Out: Hike at Anderson Point Park
Sun, 08 Mar at 03:00 pm
Anderson Point Park
Unwind & Let Go: A Soft-Life Wine Tasting & Healing Experience
Thu, 12 Mar at 06:00 pm
3821 Junction Blvd
USD 53
Let’s Bloom Raleigh!
Sat, 07 Mar at 05:00 pm
131 S Wilmington St
USD 61
Therapist Hangouts: A Chill Gathering for Connection & Conversation
Fri, 20 Feb at 02:00 pm
414 Dupont Cir
Free
Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)
Sat, 07 Mar at 09:00 am
Neuse River Greenway Trail
Free
90 minute Sound Bath for Relaxation
Sat, 21 Feb at 11:30 am
Dancing Moon Books & Gifts
USD 34
EXPRESS: Embodied Dance Workshop
Sat, 21 Feb at 12:30 pm
Theatre Raleigh Arts Center
USD 60
Adaptive Social Dance - Movement for Every Body
Sat, 28 Feb at 01:00 pm
NextStep Raleigh
Free
Silent Tea Ceremony
Sat, 28 Feb at 10:00 am
Triangle Healing Center, PLLC
USD 34
Women’s Wellness Collective
Fri, 20 Mar at 09:00 am
4334 Bland Rd
Free
Reiki Level 1 Discover the Healer Within
Sun, 15 Mar at 10:00 am
5540 McNeely Dr #101, Raleigh, NC 27612-7624, United States
Free Yoga in the Galleries!
Sun, 22 Feb at 01:00 pm
220 Fayetteville St, Raleigh, NC, United States, North Carolina 27601
TMJ Yoga Class
Sat, 21 Feb at 01:30 pm
Current Wellness
Sensory Journey through Flowers: An Art in Bloom–Inspired Workshop for Teens and Adults
Thu, 19 Mar at 10:00 am
2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607
Align & Arrange | Crystal Grid Workshop
Sat, 11 Apr at 01:00 pm
Energessence - Raleigh's Premiere Metaphysical, Crystal And Unique Gift Shoppe & Healing Center
USD 19
Life Changing Thursday Bible Study
Thu, 30 Oct
5617-106 Departure Drive, Raleigh, NC, USA
Free
Teach Workday Morning Playdate: Little Yoga @ Current Wellness
Fri, 20 Mar at 09:00 am
Current Wellness
Already on Its Way : Sound Bath
Mon, 23 Feb at 07:00 pm
1104 W Cabarrus St
USD 35
Restore~Heal~Transform: A Reiki Gathering
Fri, 20 Feb at 06:30 pm
189 Wind Chime Ct ste 202
Free
Reiki Level 1 Cerrification
Sun, 22 Feb at 10:00 am
Fields of Zen
USD 215
Soft Girl Thursdays- Full Moon-Aligned Sound Bath
Thu, 26 Feb at 06:30 pm
Sound Breath Energy, LLC
USD 37
Cathartic Cry Sound Bath
Sun, 22 Mar at 05:00 pm
1333 Buck Jones Rd, Raleigh, NC 27606-3328, United States
Kundalini Yoga & Meditation with Gong
Sat, 07 Feb at 10:00 am
Triangle Healing Center, PLLC
USD 31
Embracing Your Spiritual Gifts
Sun, 01 Mar at 01:00 pm
Elevated Energy Healing - Sound & Wellness Studio
Love Letters to Myself: A Self-Love Journaling Experience
Sun, 22 Feb at 03:00 pm
The Wright Village
USD 10
Powerful Tools for Caregivers Educational Program
Thu, 26 Feb at 06:00 pm
Crossroads Fellowship
Farm Club: Jan-Mar 2026
Sat, 17 Jan at 10:30 am
Planet Peace Farm
USD 0 to 29
Goals In the Garden
Sat, 21 Feb at 03:00 pm
2312 Long and Winding Rd
USD 53
Circulo de Mujeres
Fri, 27 Feb at 06:30 pm
1104 W Cabarrus St
USD 25
I Choose Me: The VIP Experience
Sat, 28 Mar at 10:00 am
Hampton Inn & Suites Raleigh-Durham Airport-Brier Creek
USD 150
Weekly all-levels yoga at Halifax community center
Thu, 19 Feb at 06:00 pm
Halifax Community Center
Free
Free TaiChi/QiGong Class – Gentle Movement for Balance & Inner Calm
Sun, 22 Feb at 02:00 pm
Body & Brain Yoga Tai Chi Raleigh
Free
Sacred Sound Sundays ✨ RALEIGH ✨
Sun, 01 Feb at 05:00 pm
Raleigh Unrushed
USD 15 to 20
Weekly all-levels yoga at Halifax community center
Thu, 26 Feb at 06:00 pm
Halifax Community Center
Free
Live Inflammation Talk - Hosted By: Wellness Way Raleigh (FREE SNACKS)
Tue, 24 Feb at 06:30 pm
The Loading Dock — Beryl
USD 10
Trophy Sunday Yoga
Sun, 31 May at 11:00 am
Trophy Brewing & Taproom
USD 25
Paint in Full Bloom
Sun, 15 Mar at 10:00 am
19 W Hargett St
USD 50
Rise in Emotional Power: A One-Day Workshop in Raleigh, NC for Women
Wed, 18 Mar at 09:00 am
Regus - Raleigh
USD 446 to 664
The Beauty Pro Reset: Vision, Rest, & Alignment
Sat, 28 Feb at 12:00 pm
Azia B's Beauty Studio
USD 10 to 59
STEP INTO CONNECTION
Sat, 07 Mar at 09:00 am
Lake Lynn park Community Center
Pouring Into Your Intentions - The Research Triangle Chapter
Sun, 15 Mar at 01:00 pm
540 St Albans Dr
USD 0 to 3
Guided Angel Meditation with Psychic Medium Leslie Werling
Fri, 06 Mar at 07:00 pm
700 Exposition Place, Suite 105, Raleigh, NC, United States, North Carolina 27615
Mental Health Check-In: The Inner Kid Is Not Optional
Thu, 23 Apr at 06:00 pm
John P. "Top" Greene African American Cultural Center/Park
Free
Introduction to Inner Engineering
Thu, 18 Jun at 06:30 pm
Campbell Lodge
Free
✨ Bu-Jo’Oire: Threaded Wonderscapes ✨Two Day Workshop ✨
Mon, 30 Mar at 10:00 am
Souly Holistic
USD 95 to 300
Deep Stretch & Mobility Stretch Circle
Wed, 28 Jan at 06:30 pm
1003 Dresser Ct
USD 45
Wellness 1-Day Workshop | Raleigh, NC
Thu, 19 Feb at 09:00 am
For venue details reach us at
[email protected]
USD 519 to 1,453
Seven to Thrive Tribe - Where Science Meets Play for Sustainable Well‑Being
Sat, 21 Mar at 10:00 am
3050 N New Hope Rd
USD 59 to 1,433
Activate your Abundance Codes - Rewire your Money Karma
Sat, 28 Feb at 12:00 pm
Energessence
Outdoor Acro Yoga Jam! - temporary at Dix
Wed, 11 Mar at 05:30 pm
Dorothea Dix Park
Marconics 'STATE OF THE UNIVERSE' Free Lecture-Raleigh, NC
Sat, 21 Feb at 01:00 pm
4285 Trinity Rd
Free
Laughter Yoga in the Park
Sun, 05 Apr at 07:30 am
Shelley Lake Fishing prier top seating area
Free
Heels Healing Handbags 2
Sat, 11 Apr at 11:00 am
Hyatt House Raleigh North Hills
USD 29
Traditional Usui Reiki Level I Class
Fri, 27 Mar at 06:00 pm
700 Exposition Pl
USD 215
Private Valentine's Day Couples Sound Bath
Tue, 24 Feb at 05:00 pm
Sound Breath Energy, LLC
USD 96
Raise Your Frequency: An Introduction to Energy Detoxification with Krystina
Sat, 21 Feb at 04:30 pm
6500 Falls of Neuse Road, Ste 100, Raleigh, NC, United States, North Carolina 27615
Death Cafe Raleigh
Thu, 26 Feb at 06:30 am
Renaissance Funeral Home and Crematory
Bag Drop! Being Set Free From Emotional Baggage.
Sat, 28 Mar at 10:00 am
Vision Church Events Center
Free
Raleigh Sister Circle - Full Moon
Sat, 28 Feb at 07:00 pm
825 Van Thomas Dr, Raleigh, NC 27615-5244, United States
Awakening Through Trauma - The Workshop - Raleigh
Sun, 13 Jul at 01:00 pm
Raleigh
Free
Prayer and Pajamas
Fri, 24 Apr at 07:00 pm
The West Room
USD 45
Spiritual Women's Circle- Networking & Connection with Victoria
Tue, 24 Feb at 12:00 pm
6500 Falls of Neuse Road, Ste 100, Raleigh, NC, United States, North Carolina 27615
Soundbath - Chakra Balancing & Soul Healing
Fri, 28 Mar at 06:00 pm
Beyond Yane'
USD 21 to 82
Spanish Yoga
Wed, 09 Jul at 07:00 pm
1104 W Cabarrus St
Free
The Five Elements Series, 
a 2-hour yoga experience
Wed, 28 Jan at 07:00 pm
1104 W Cabarrus St
USD 30
Bike Tribe Community - Ride the Stress Away
Sat, 04 Apr at 07:00 am
4121 Blue Ridge Rd, Raleigh, NC 27612: House Creek Greenway Trail - Park right behind the McDonalds in the gravel lot.
USD 135
The Spirituality of Depolarization (Free Event)
Sat, 28 Feb at 10:30 am
Raleigh Baha'i Center
Free
Loud and Clear: A Voice Workshop Emphasizing Articulation
Fri, 03 Apr at 03:30 pm
Frank Thompson Hall
Free
Stress Management 1 Day Workshop |Raleigh, NC
Thu, 11 Dec at 09:00 am
For venue details reach us at
[email protected]
USD 519 to 830
Workplace Reflective Practice 1 Day Workshop | Raleigh, NC
Thu, 18 Dec at 09:00 am
For venue details reach us at
[email protected]
USD 557 to 891
Alternating Chair & Mat Yoga - Raleigh
Thu, 25 Jan at 10:00 am
North Regional Library
Free
Loud and Clear: Freeing Tension in the Jaw, Tongue, & Soft Palate
Fri, 06 Mar at 03:30 am
Frank Thompson Hall
Free
RALEIGH - Schizophrenia Success Secrets
Wed, 19 Jun at 09:00 pm
Virtual via Zoom
Free
FREE Mindfulness Meditation Class Every Tuesday
Tue, 05 Jul at 07:00 pm
Ridge Road Baptist Church
Free
Chakra Yoga Class
Sat, 10 Jan at 10:00 am
City of Raleigh Museum
USD 36
Lets Link Black Therapist Mixer
Wed, 16 Oct at 06:00 pm
Fat Tuesday Raleigh
Free
Aligning Passion with Profession: Your Soul's Journey - Raleigh
Thu, 29 Feb at 11:00 am
Raleigh, NC
Free
Self-Care City Scavenger Hunt – Based on Hot Habits Series: Raleigh Area
Thu, 03 Oct at 01:00 pm
*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)
USD 0 to 23
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Events in Raleigh
Mindfulness Events in Raleigh