Mindfulness Events in Raleigh

Check out happening mindfulness events all around Raleigh, NC

Galentine’s: Linked & Inked — A Self-Love Celebration

 Sat, 07 Feb at 11:00 am Vintage Raleigh West USD 59

Body Mind Spirit Expo - Raleigh Spring 2026

 Sat, 21 Feb at 10:00 am The Exposition Center

First Friday Frequency: Breath & Sound Activation

 Fri, 06 Feb at 07:00 pm Elevated Energy Healing - Sound and Wellness Studio

Hike & Chill Mine Creek Greenway

 Sat, 07 Feb at 09:30 am Mine Creek Greenway Free

Cloud Sister Circle: Reclaiming Friday the 13th

 Fri, 13 Feb at 06:00 pm East Cloud Kungfu, LLC Free

Balance & Bloom ~ A Luxury Wellness Event

 Sat, 31 Jan at 04:00 pm 1725 N New Hope Rd Free

Soul Alignment Circle

 Sat, 31 Jan at 11:00 am Elevated Energy Healing - Sound & Wellness Studio

Indoor Valentine's Float (Breathwork & Sound Ceremony)

 Sat, 14 Feb at 06:30 pm 1012 Oberlin Rd. Suite 300, Raleigh, NC 27605

Sacred Union: Breath, Flow & Sound

 Fri, 30 Jan at 05:00 pm 825 Van Thomas Dr Free

For the Girls of Raleigh: Self-Love Full Moon Circle

 Sun, 01 Feb at 03:30 pm Dix Park USD 13

Death Cafe Raleigh

 Thu, 29 Jan at 06:30 pm Renaissance Funeral Home and Crematory

Self-care in the City: First Friday Edition

 Fri, 06 Feb at 05:00 pm Joy Worthy Co. Free

Private Valentine's Day Couples Sound Bath

 Sat, 14 Feb at 05:00 pm Sound Breath Energy, LLC USD 96

Finding Meaning in Life's Difficulties (Free Event)

 Sat, 31 Jan at 10:30 am Raleigh Baha'i Center Free

EXPRESS: Embodied Dance Workshop

 Sat, 21 Feb at 12:30 pm Theatre Raleigh Arts Center USD 60

Restore~Heal~Transform: A Reiki Gathering

 Fri, 20 Feb at 06:30 pm 189 Wind Chime Ct ste 202 Free

Meeting of the Minds - Vision Board Event

 Sat, 31 Jan at 12:00 pm Northwestern Mutual - John Mitchell Free

Meditation in the Park for Global Healing

 Sat, 14 Feb at 11:00 am NC Museum Of Art

Sacred Sound Sundays ✨ RALEIGH ✨

 Sun, 01 Feb at 05:00 pm Raleigh Unrushed USD 15 to 20

Embracing Your Spiritual Gifts

 Sun, 01 Mar at 01:00 pm Elevated Energy Healing - Sound & Wellness Studio

Angelic Reiki© Healing Workshop: Levels 1 & 2

 Fri, 06 Feb at 06:30 pm Wind Chime Court USD 454

Soft Girl Thursdays- Full Moon-Aligned Sound Bath

 Thu, 29 Jan at 06:30 pm Sound Breath Energy, LLC USD 37

Private Valentine's Day Couples Sound Bath

 Sat, 07 Feb at 05:00 pm Sound Breath Energy, LLC USD 96

Mental Health Check-In: Food, Feelings, & Connections

 Mon, 02 Feb at 06:00 pm John P. "Top" Greene African American Cultural Center/Park Free

Kundalini Yoga & Sound

 Sat, 31 Jan at 10:00 am Triangle Healing Center, PLLC USD 42

Raleigh Sister Circle-Full Moon

 Sun, 01 Feb at 01:30 pm 825 Van Thomas Dr, Raleigh, NC 27615-5244, United States

Women's Wellness Center | An Evening of Elevated Wellness

 Thu, 05 Feb at 05:00 pm Women's Wellness Center Free

Full Moon Circle

 Sun, 01 Feb at 04:00 pm 415 Hillsborough St Free

Woo Woo Tribe Focused Meetup - Awakening 101 (Part 1 of 2)

 Sun, 01 Feb at 10:00 am Triangle Healing Center NC

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

 Sat, 07 Mar at 09:00 am Neuse River Greenway Trail Free

Valentine's Vibes Sound Bath Party – BOGO Special!

 Sun, 15 Feb at 05:00 pm 1333 Buck Jones Rd, Raleigh, NC 27606-3328, United States

Raleigh Monthly Reiki Share

 Wed, 18 Feb at 06:30 pm Triangle Healing Center, PLLC USD 8 to 13

Woo Woo Tribe Focused Meetup - Awakening 101 (Part 2 of 2)

 Sun, 15 Feb at 10:00 am Triangle Healing Center NC

Eclipse Circle Ceremony

 Tue, 17 Feb at 07:00 pm Triangle Healing Center NC

Private Valentine's Day Couples Sound Bath

 Mon, 09 Feb at 05:00 pm Sound Breath Energy, LLC USD 96

Private Valentine's Day Couples Sound Bath

 Tue, 10 Feb at 05:00 pm Sound Breath Energy, LLC USD 96

Align & Arrange | Crystal Grid Workshop

 Sat, 07 Feb at 11:30 am Energessence - Raleigh's Premiere Metaphysical, Crystal And Unique Gift Shoppe & Healing Center USD 19

✨ Sound Bowl Healing — Get Over the Hump

 Wed, 04 Feb at 07:00 pm 825 Van Thomas Dr USD 25

Private Valentine's Day Couples Sound Bath

 Sun, 15 Feb at 05:00 pm Sound Breath Energy, LLC USD 96

Imbolc Renewal Circle | Brigid, Breathwork & Sacred Crafting | Raleigh

 Sun, 01 Feb at 05:00 pm 825 Van Thomas Dr USD 37

7 Principles For Making Marriage Work

 Sat, 14 Feb at 09:00 am 316 W Millbrook Rd suite 217 USD 600

The Sacred In Between: Dual Practitioner Sound Bath & Meditation Journey

 Sat, 31 Jan at 04:00 pm Elevated Energy Healing - Sound and Wellness Studio USD 47

Trophy Sunday Yoga

 Sun, 31 May at 11:00 am Trophy Brewing & Taproom USD 25

I Choose Me: The VIP Experience

 Sat, 28 Mar at 10:00 am Hampton Inn & Suites Raleigh-Durham Airport-Brier Creek USD 150

The Beauty Pro Reset: Vision, Rest, & Alignment

 Sat, 28 Feb at 12:00 pm Azia B's Beauty Studio USD 10 to 59

Rooted Wellness: Back To The Body Festival

 Sat, 30 May at 12:00 pm Kiwanis Neighborhood Center USD 0 to 129

Mental Health Check-In: The Inner Kid Is Not Optional

 Thu, 23 Apr at 06:00 pm John P. "Top" Greene African American Cultural Center/Park Free

Farm Club: Jan-Mar 2026

 Sat, 17 Jan at 10:30 am Planet Peace Farm USD 0 to 29

Marconics 'STATE OF THE UNIVERSE' Free Lecture-Raleigh, NC

 Sat, 21 Feb at 01:00 pm 4285 Trinity Rd Free

Heels Healing Handbags 2

 Sat, 11 Apr at 11:00 am Hyatt House Raleigh North Hills USD 29

Laughter Yoga in the Park

 Sun, 05 Apr at 07:30 am Shelley Lake Fishing prier top seating area Free

Bag Drop! Being Set Free From Emotional Baggage.

 Sat, 31 Jan at 10:00 am Vision Church Events Center Free

Private Valentine's Day Couples Sound Bath

 Tue, 24 Feb at 05:00 pm Sound Breath Energy, LLC USD 96

Awakening Through Trauma - The Workshop - Raleigh

 Sun, 13 Jul at 01:00 pm Raleigh Free

Prayer and Pajamas

 Fri, 24 Apr at 07:00 pm The West Room USD 45

Soundbath - Chakra Balancing & Soul Healing

 Fri, 28 Mar at 06:00 pm Beyond Yane' USD 21 to 82

Spanish Yoga

 Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free

The Five Elements Series, 
a 2-hour yoga experience

 Wed, 28 Jan at 07:00 pm 1104 W Cabarrus St USD 30

Loud and Clear: A Voice Workshop Emphasizing Articulation

 Fri, 03 Apr at 03:30 pm Frank Thompson Hall Free

Stress Management 1 Day Workshop |Raleigh, NC

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Workplace Reflective Practice 1 Day Workshop | Raleigh, NC

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 557 to 891

Alternating Chair & Mat Yoga - Raleigh

 Thu, 25 Jan at 10:00 am North Regional Library Free

Loud and Clear: Freeing Tension in the Jaw, Tongue, & Soft Palate

 Fri, 06 Mar at 03:30 am Frank Thompson Hall Free

RALEIGH - Schizophrenia Success Secrets

 Wed, 19 Jun at 09:00 pm Virtual via Zoom Free

FREE Mindfulness Meditation Class Every Tuesday

 Tue, 05 Jul at 07:00 pm Ridge Road Baptist Church Free

Chakra Yoga Class

 Sat, 10 Jan at 10:00 am City of Raleigh Museum USD 36

Building Confidence 101 Raleigh

 Thu, 04 Jan at 01:30 pm Raleigh Free

Lets Link Black Therapist Mixer

 Wed, 16 Oct at 06:00 pm Fat Tuesday Raleigh Free

Aligning Passion with Profession: Your Soul's Journey - Raleigh

 Thu, 29 Feb at 11:00 am Raleigh, NC Free

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Raleigh Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Raleigh Monthly Reiki Share

 Wed, 07 Jan at 06:30 pm Triangle Healing Center, PLLC USD 8 to 13

Traditional Usui Reiki Healing Session (30 Minutes)

 Sat, 07 Feb at 10:00 am 189 Wind Chime Ct ste 202 USD 66