Mindfulness Events in Raleigh

Check out happening mindfulness events all around Raleigh, NC

Self-Care Sunday: Sound Bath

Sun, 26 Apr at 02:00 pm The Chapel at Dix Park Free

Wellness Wednesday

Wed, 22 Apr at 06:00 pm Midtown Park at North Hills

Yoga in the Park

Mon, 02 Mar at 06:00 pm Harvey Hill at Dix Park Free

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

Sun, 07 Jun at 09:00 am Neuse River Greenway Trail Free

Brush the Skyline: Paint with Purpose (Lupus Awareness Edition)

Fri, 24 Apr at 06:00 pm Whiskey Kitchen USD 50

Sound Bath with Cats

Fri, 08 May at 06:00 pm Purr Cup Cafe USD 29

Rooftop Yoga & Mimosas- Theme: CROW POSE

Sun, 26 Apr at 10:00 am The Willard Rooftop Lounge USD 28

Pilates + Picnic in the Park

Sun, 26 Apr at 10:30 am Fred Fletcher Park, Clay Street, Raleigh, NC, USA Free

Kitten Yoga at SAFE HAVEN for Cats

Sat, 02 May at 03:00 pm Garvey Drive USD 34

Body Mind Spirit Expo - Raleigh Fall 2026

Sat, 15 Aug at 10:00 am The Exposition Center

Forest Bathing

Sun, 31 May at 01:00 pm Stone Houses Visitor Center at Dix Park Free

Rooted Wellness: Back To The Body Festival

Sat, 30 May at 12:00 pm Kiwanis Neighborhood Center USD 0 to 129

Wellness Day at Mini Acres Farm

Sun, 14 Jun at 10:00 am Mini Acres Farm USD 98

FREE Earth Day Celebration

Wed, 22 Apr at 06:00 pm Fred Fletcher Park Free

Self-Care Sunday: Sound Bath

Sun, 31 May at 02:00 pm The Chapel at Dix Park Free

Farm Club: Apr-Jun 2026

Sat, 04 Apr at 10:30 am Planet Peace Farm USD 0 to 29

Raleigh The Experience

Sat, 02 May at 09:00 am 1000 Social at the Exchange USD 49

(Raleigh)The Harmonic Breath experience , A Heroes Journey.

Tue, 23 Jun at 07:00 pm All Saints Chapel USD 75 to 100

Yoga Roots and Rhythm: A Yoga and Live Drumming Experience

Sun, 03 May at 10:00 am Junction West USD 45

Paint with Purpose (Lupus Awareness Edition)

Fri, 22 May at 06:30 pm Whiskey Kitchen USD 50

Elevate Your Life

Sat, 30 May at 10:00 am Laurel Hills Community Center Free

Tai Chi in the Park

Tue, 19 May at 06:00 pm Dix Park- Harvey Hill Free

Indoor Mother's Day Float (Breathwork & Sound Ceremony)

Sat, 09 May at 06:30 pm 1012 Oberlin Rd. Suite 300, Raleigh, NC 27605

Flow into Sound: Vinyasa Yoga & Sound Bath

Fri, 29 May at 06:30 pm 444 S Blount St suite 115b Free

Trophy Sunday Yoga

Sun, 31 May at 11:00 am Trophy Brewing & Taproom USD 25

Flow into Sound: Vinyasa Yoga & Sound Bath

Fri, 08 May at 06:30 pm 444 S Blount St suite 115b Free

Mental Wellness Family Fun Day

Sat, 30 May at 10:00 am Roberts Park Free

Pleasure Pilates

Sun, 05 Apr 19 W Hargett St suite 902 USD 31

A Wonderful Change Transformational Experience - Raleigh, NC

Fri, 01 May at 06:00 pm Raleigh Marriott City Center USD 39

Free Yoga in the Galleries!

Sun, 26 Apr at 01:00 pm 220 Fayetteville St, Raleigh, NC, United States, North Carolina 27601

Unwind With Her: Soft Reset Boundaries & Becoming

Thu, 14 May at 06:00 pm 3821 Junction Blvd USD 59

Women’s Wellness Collective

Sat, 16 May at 11:00 am 4334 Bland Rd Free

"The Beginning of Wisdom" Women's Brunch

Sat, 16 May at 10:00 am Consider It Done Events and Meeting Center Free

Life Changing Thursday Bible Study

Thu, 25 Sep at 07:30 pm 5617-106 Departure Drive, Raleigh, NC, USA Free

Stretching & Meditation with Horses: Sundays at 5:30 PM

Sun, 15 Mar at 04:15 pm Planet Peace Farm Free

Outdoor yoga in Fred Fletcher Park - pay what you can

Sat, 28 Mar at 09:00 am Fred Fletcher Park Free

Sip & Stroll Raleighâ„¢ | Premium Tea Experience (Waitlist)

Sat, 03 Oct at 01:30 pm The Self Care Marketplace Free

Ready, Set, RELAXX

Sat, 02 May at 02:00 pm Arlow at Blue Ridge Apartments USD 23

Celebrating World TaiChi/QiGong Day – Free Class

Sun, 26 Apr at 02:00 pm Body & Brain Yoga Tai Chi Raleigh Free

Bike Tribe Community - Ride the Stress Away

Sat, 04 Apr at 07:00 am 4121 Blue Ridge Rd, Raleigh, NC 27612: House Creek Greenway Trail - Park right behind the McDonalds in the gravel lot. USD 135

Yoga at Marsh Creek Park

Sat, 25 Apr at 10:00 am Marsh Creek Community Center USD 18

Full Moon Circle

Sun, 03 May at 04:00 pm 415 Hillsborough St Free

Let It In: Arriving

Sun, 03 May at 03:00 pm Baileywick Park USD 19

Mental Health Check-In: The Inner Kid Is Not Optional

Thu, 23 Apr at 06:00 pm John P. "Top" Greene African American Cultural Center/Park Free

Restore~Heal~Transform: A Reiki Gathering

Fri, 15 May at 06:30 pm 189 Wind Chime Ct ste 202 Free

Introduction to Inner Engineering

Thu, 18 Jun at 06:30 pm Campbell Lodge Free

Let It In: Blooming

Sun, 24 May at 03:00 pm Baileywick Park USD 19

Let It In: Softening

Sun, 17 May at 03:00 pm Baileywick Park USD 19

Couples Game Night

Sun, 17 May at 02:00 pm 1400 Edwards Mill Rd USD 59

Goddess Meditation

Wed, 22 Apr at 06:30 pm 809 Spring Forest Rd Free

Sacred Sound Sundays ✨ RALEIGH ✨

Sun, 01 Feb at 05:00 pm Raleigh Unrushed USD 15 to 20

Let It In: Feeling

Sun, 10 May at 03:00 pm Baileywick Park USD 19

Soft Girl Pilates Event

Sun, 17 May at 03:00 pm JETSET Pilates - North Hills USD 32

Mind, Body, & Soul Women's Conference: Think on These Things

Sat, 02 May at 08:30 am Springfield Baptist Church Multipurpose Center Free

Mini-Retreat for VETERANS: Restore, Reconnect, Renew

Sat, 30 May at 10:00 am Mini Acres Farm USD 120

Petals & Porcelain

Sat, 02 May at 01:00 pm 3809 Junction Blvd USD 29

SAGExSOUND

Tue, 14 Apr at 07:00 pm Fields of Zen USD 23

Reinicio de Sanación con Sonido

Thu, 30 Apr at 06:00 pm Souly Holistic USD 39

TRANCE MEDIUM AND ORACLE READING.

Sun, 03 May at 04:00 pm Fred Fletcher Park USD 45 to 50

Sunday Reset: A Sound Bath for the Week Ahead

Sun, 29 Mar Sound Breath Energy, LLC USD 37

Maya Myers | Good Morning, Morning! (STORYTIME)

Sat, 30 May at 10:30 am Quail Ridge Books Free

The Inner Alchemy Series - Transform fear into Clarity, pain into Wisdom, and the past into Power

Sun, 12 Jul at 01:00 pm Elevated Energy Healing - Sound & Wellness Studio

Anger Management 1-Day Workshop | Raleigh, NC

Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

2.5 Hour CE Event: New Waters Recovery x Advaita Health

Wed, 29 Apr at 09:00 am 3810 Bland Rd Free

A Spring Sanctuary: Oils, Teas & Natural Care

Sun, 26 Apr at 02:00 pm 3809 Junction Blvd USD 21

Laughter Yoga in the Park

Sun, 05 Apr at 07:30 am Shelley Lake Fishing prier top seating area Free

Raleigh Sister Circle - New Moon

Sun, 14 Jun at 01:30 pm 5540 McNeely Dr, Raleigh, NC 27612-7624, United States

Raleigh Sister Circle - New Moon

Sun, 17 May at 01:30 pm 5540 McNeely Dr, Raleigh, NC 27612-7624, United States

Sunset Yoga on the Farm

Mon, 23 Mar at 07:00 pm Morris Peaceland Farm USD 13 to 25

Critical Thinking Skills 1 Day Workshop |Raleigh, NC

Thu, 12 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Mini-Retreat for Caregivers & Healthcare Professionals: Pause, Play, Reset

Sat, 18 Jul at 10:00 am Mini Acres Farm USD 135

Soft Girl Thursdays- Full Moon-Aligned Sound Bath

Thu, 02 Apr Sound Breath Energy, LLC USD 37

Thursday Yoga

Thu, 23 Apr at 07:00 pm 707 N Person Street Free

Healing, Letting Go, & Becoming Her!

Sat, 25 Apr at 12:00 pm 1809 Garner Station Blvd Free

Climate Café Community Listening Circle

Tue, 28 Apr at 06:30 pm 3313 Wade Ave Free

Creative Aging Mini-Retreat for Active Adults 55+

Fri, 08 May Mini Acres Farm USD 120

Art Journaling

Wed, 22 Apr at 02:00 pm 2365 S Saunders St Free

Seven to Thrive Tribe - Where Science Meets Play for Sustainable Well‑Being

Sat, 21 Mar at 10:00 am 3050 N New Hope Rd USD 59 to 1,433

Think Your Way to Success 1 Day Workshop |Raleigh, NC

Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

The Passion Of The Christ Showing: Elevate Ministry Hub

Mon, 11 May at 10:00 am 1631 Midtown Pl suite 104 Free

Trance Medium and Oracle Readings

Sat, 02 May at 04:00 pm Fred Fletcher Park USD 45 to 60

Is Humanity Reaching a Spiritual Tipping Point? (Free Event)

Sat, 09 May at 10:30 am Raleigh Baha'i Center Free

Awakening Through Trauma - The Workshop - Raleigh

Sun, 13 Jul at 01:00 pm Raleigh Free

Prayer and Pajamas

Fri, 24 Apr at 07:00 pm The West Room USD 45

Deep Stretch & Mobility Stretch Circle

Wed, 28 Jan at 06:30 pm 1003 Dresser Ct USD 45

Soundbath - Chakra Balancing & Soul Healing

Fri, 28 Mar at 06:00 pm Beyond Yane' USD 21 to 82

Raleigh Sister Circle - Full Moon

Sat, 27 Jun at 07:00 pm 825 Van Thomas Dr, Raleigh, NC 27615-5244, United States

Death Cafe Raleigh

Thu, 30 Apr at 06:30 pm Renaissance Funeral Home and Crematory

Spanish Yoga

Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free

What's Your Spiritual Footprint? (Free Event)

Sat, 02 May at 10:30 am Raleigh Baha'i Center Free

Stress Management 1 Day Workshop |Raleigh, NC

Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Stretching & Meditation with Horses: Wednesdays at 6 PM

Wed, 11 Mar at 06:00 pm Planet Peace Farm Free

Workplace Reflective Practice 1 Day Workshop | Raleigh, NC

Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 557 to 891

Raleigh Sister Circle - Full Moon

Sat, 02 May at 07:00 pm 825 Van Thomas Dr, Raleigh, NC 27615-5244, United States

Marconics 'BECOMING SOVEREIGN' Free Lecture - Raleigh, NC

Sun, 28 Jun at 04:30 pm Souly Holistic Free

Alternating Chair & Mat Yoga - Raleigh

Thu, 25 Jan at 10:00 am North Regional Library Free

Raleigh Sister Circle - Full Moon

Sun, 31 May at 01:30 pm 825 Van Thomas Dr, Raleigh, NC 27615-5244, United States

Aligning Passion with Profession: Your Soul's Journey - Raleigh

Thu, 29 Feb at 11:00 am Raleigh, NC Free

FREE Mindfulness Meditation Class Every Tuesday

Tue, 05 Jul at 07:00 pm Ridge Road Baptist Church Free

Lets Link Black Therapist Mixer

Wed, 16 Oct at 06:00 pm Fat Tuesday Raleigh Free