Mindfulness Events in Raleigh

Check out happening mindfulness events all around Raleigh, NC

New Moon in Libra - Yin Yoga with Rachael

Sat, 18 Oct at 11:00 am Dancing Moon Books & Gifts Free

Goodness Gathering 2025

Fri, 10 Oct at 06:00 pm New Life Camp

The W.H.O.L.E Woman Conference

Sat, 25 Oct at 01:00 pm Junior League of Raleigh

Free Kidding Around Yoga Family Class - Raleigh, NC

Sun, 19 Oct at 12:30 pm YMCA of the Triangle

Mindful Museum: Fall Singing Bowl Sound Bath

Wed, 19 Nov at 06:00 pm 2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

Agency and Intimacy Awareness

Thu, 09 Oct at 06:00 pm Frank Thompson Hall Free

TAI CHI IN THE PARK! 4-week beginner class

Fri, 03 Oct at 12:00 pm 2110 Blue Rdg Rd USD 65

Full Moon in Taurus - Yin Yoga with Rachael

Sat, 08 Nov at 11:00 am Dancing Moon Books & Gifts Free

Creative Alchemy: Live In Person Event!

Sat, 11 Oct at 09:00 am Hampton Inn and Suites Brier Creek

Archangelic Light Master Certification

Fri, 10 Oct at 10:00 am Blueskyes Journey

Health and Wealth FUNshop

Sat, 25 Oct at 10:00 am 3050 N New Hope Rd USD 145

New Moon in Scorpio - Yin Yoga with Rachael

Sat, 22 Nov at 11:00 am Dancing Moon Books & Gifts Free

Full Moon in Aries - Yin Yoga with Rachael

Sat, 04 Oct at 11:00 am Dancing Moon Books & Gifts Free

Fall Wellness Wedneday - Dose Yoga

Wed, 01 Oct at 06:00 pm Midtown Park at North Hills

Full Moon in Gemini - Yin Yoga with Rachael

Sat, 06 Dec at 11:00 am Dancing Moon Books & Gifts Free

Fall Wellness Wedneday - Midtown Yoga

Wed, 08 Oct at 06:00 pm Midtown Park at North Hills

Self-Care Sunday: Breath Work

Sun, 26 Oct at 02:00 pm The Chapel at Dix Park Free

Raleigh Sister Circle - New Moon

Sun, 19 Oct at 01:30 pm 5540 McNeely Dr, Raleigh, NC 27612-7624, United States

Self-Care Sunday: Yoga

Sun, 09 Nov at 03:30 pm The Chapel at Dix Park Free

New Moon in Sagittarius - Yin Yoga with Rachael

Sat, 20 Dec at 11:00 am Dancing Moon Books & Gifts Free

Vintage Mindfulness Workshop: Mexican "God's Eyes"

Mon, 27 Oct at 07:00 pm 8300 Health Park suite 228 USD 40

Self-Care Sunday: Breath Work

Sun, 16 Nov at 02:00 pm The Chapel at Dix Park Free

Round Robbins Table: Live Event

Sun, 19 Oct at 02:00 pm The Luxe Experience Event Venue USD 30 to 66

I Choose Me Retreat

Wed, 29 Oct at 06:30 pm Hampton Inn & Suites Raleigh-Durham Airport-Brier Creek

Roll Up or Roll Out? How to Cope with High Stress

Thu, 23 Oct at 06:30 pm Shaw University Free

Self-Care Sunday: Yoga

Sun, 05 Oct at 03:30 pm The Chapel at Dix Park Free

Soundbath + Reiki

Thu, 09 Oct at 07:00 pm Unity Wellness Center, 5124 Departure Drive, Raleigh

Autumn Restore with Live Ukulele and Singing Bowls

Sat, 11 Oct at 01:00 pm 219 South East St, Raleigh, NC, United States, North Carolina 27601

Sculpture Meditation with Meg Stein

Sat, 15 Nov at 10:00 am 2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

Catalyst for Change with David LaMotte

Sat, 11 Oct at 03:00 pm White Memorial Presbyterian Church

Health and Wealth Summit

Sat, 25 Oct at 10:00 am 3050 N New Hope Rd USD 288

Self-Care Sunday: Sound Bath

Sun, 12 Oct at 02:00 pm The Chapel at Dix Park Free

Self-Care Sunday: Sound Bath

Sun, 30 Nov at 02:00 pm The Chapel at Dix Park Free

Zentangle Level 1: Intro To Zentangle

Sat, 11 Oct at 12:30 pm 3224 Lake Woodard Drive, Raleigh, NC, United States, North Carolina 27604

Raleigh, NC - Kidding Around Yoga Teacher Training

Sat, 18 Oct at 09:00 am YMCA of the Triangle

Cookies and Crochet! Crochet Workshop and Dessert Sampling

Thu, 16 Oct at 06:00 pm The Cookie People

October Unwind Sound Bath

Sun, 05 Oct at 02:00 pm 219 South East St, Raleigh, NC, United States, North Carolina 27601

JM Morning Apart Retreat (In Person-Raleigh)

Fri, 03 Oct at 08:45 am North Ridge Church

Soft Girl Sunday: Tea, Talk, and Tarot

Sun, 12 Oct at 02:00 pm Nine19 Photography, Saint Marys Street, Raleigh, NC, USA USD 31 to 42

Raleigh: FREE 21-Day Meditation Course - West Coast

Mon, 06 Oct at 11:00 pm Raleigh Free

Cookies and Crochet! Crochet Workshop and Dessert Sampling

Thu, 23 Oct at 06:00 pm The Cookie People

The Forest and Human Health: Talk and Walk (Forest Bathing)

Sun, 26 Oct at 10:00 am Stone Houses Visitor Center at Dix Park Free

Mindful Museum: Fall Meditative Moments with Art

Wed, 15 Oct at 06:00 pm 2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

The Guild Conference 2025

Fri, 07 Nov at 03:00 pm North Ridge Church USD 105

Chakra Yoga & Sound Series

Sat, 08 Nov at 04:00 pm Beyond Yane'

NC State Alumni: Wellness and Healthy Aging Workshop

Tue, 30 Sep at 01:30 pm Carol Johnson Poole Clubhouse, Room 201, 1509 Main Campus Dr., Raleigh, NC 27606

Vintage Mindfulness Workshop: Mandalas of India, Nepal,and Tibet

Mon, 24 Nov at 07:00 pm 8300 Health Park suite 228 USD 40

Vintage Mindfulness Workshop: Holiday Garlands of Europe

Mon, 15 Dec at 07:00 pm 8300 Health Park suite 228 USD 40

The Embodied Muse Somatic-Informed Art Group

Thu, 16 Oct at 05:00 pm 4090 Barrett Dr, Raleigh, NC 27609-6604, United States

1st Saturday Sound Bath Experience - Dual Practitioners

Sat, 07 Jun Elevated Energy Healing - Sound and Wellness Studio USD 25

Sunday Yoga at Trophy

Sun, 12 Jan at 11:00 am Trophy Brewing & Taproom USD 22

Breathwork Healing Session - Soul Dimension Breathing • Raleigh

Mon, 07 Apr at 01:00 pm Soul Dimension USD 22

Pranayama - Free Breathing Class • Raleigh

Wed, 09 Apr at 01:00 pm Soul Dimension Free

Breathwork - Free Weekly Class • Raleigh

Wed, 23 Oct at 01:00 pm Soul Dimension Free

eXp Lunch-n-Learn: Beyond Compliance, Creating Inclusive Communities

Wed, 01 Oct at 11:30 am Car Space Raleigh | Private Social Club, Greens Dairy Road, Raleigh, NC, USA

Gentle Yoga + Soundbath (or enjoy Soundbath only at 6:00pm)

Sun, 16 Feb Unity Holistic Wellness Center USD 25 to 35

Foundations of Breathwork & Sound Bowl Healing

Sat, 10 May at 10:00 am North Carolina Museum of Art Free

Stress Free FUNshop

Sat, 18 Jan at 10:00 am 3050 N New Hope Rd USD 13

Soundbath - Chakra Balancing & Soul Healing

Fri, 28 Mar at 06:00 pm Beyond Yane'

Becoming You Book Club (ages 10-17): I Am Malala

Mon, 22 Sep at 05:00 pm 8300 Health Park suite 228

Breathwork - Weekly Free Class • Raleigh

Wed, 09 Apr at 01:00 pm Soul Dimension Free

Inspirational Book Club Meeting

Sat, 02 Aug at 06:00 pm Virtually Free

Spanish Yoga

Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free

Becoming You Book Club (Parents): Easy to Love, Difficult to Discipline

Mon, 22 Sep at 06:00 pm 8300 Health Park suite 228

Breathwork Healing Session • Joy of Breathing • Raleigh

Mon, 27 May at 01:00 pm Soul Dimension USD 21

The Co-Labor Conference 2025

Sat, 11 Oct at 09:00 am Open Door Church

How to Journal Consistently: Raleigh

Sat, 13 Sep at 12:00 pm Raleigh Free

Zen & Swim Saturdays

Sat, 07 Jun at 09:30 am The Artist Lounge Raleigh USD 10 to 25

Becoming You Book Club (Parents and Babies): I Love You Rituals

Thu, 25 Sep at 09:00 am 8300 Health Park suite 228

Building Confidence 101 Raleigh

Thu, 04 Jan at 01:30 pm Raleigh Free

Yoga in the Park

Mon, 08 Sep at 05:30 pm Harvey Hill at Dix Park Free

Aligning Passion with Profession: Your Soul's Journey - Raleigh

Thu, 29 Feb at 11:00 am Raleigh, NC Free

How to Coach through Grief & Loss - Raleigh

Wed, 20 Sep at 11:30 am Raleigh Free

How to Balance Pregnancy & Relationship

Mon, 21 Oct at 07:00 pm Raleigh USD 23 to 45

Sound Meditation at Green Door Vitality & Wellness

Thu, 20 Mar at 06:00 pm Green Door Vitality & Wellness USD 37

Conscious Cocktail Experience: Raleigh Raw x Umbrella Dry Bar

Fri, 07 Feb at 08:00 pm Raleigh Raw Juice Bar & Cafe Free

Return to Wholeness - A Breath, Music & Energy Workshop

Thu, 20 Mar at 09:00 am Raleigh Virtual via Zoom Free

eXp Lunch-n-Learn: Reflect, Refine, Renew

Wed, 03 Dec at 11:30 am Car Space Raleigh | Private Social Club, Greens Dairy Road, Raleigh, NC, USA