Mindfulness Events in Raleigh

Check out happening mindfulness events all around Raleigh, NC

Kitten Yoga with Lianna Lee: Benefiting FWCAC

Thu, 28 May at 07:00 pm Hartwell, West South Street, Raleigh, NC, USA USD 25

Forest Bathing

Sun, 28 Jun Dorothea Dix Park Flowers Cottage Free

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

Sun, 07 Jun at 09:00 am Neuse River Greenway Trail Free

Outdoor Yoga at Midtown Farmers' Market

Sat, 16 May at 09:00 am The Commons at North Hills Free

Wellness Day at Mini Acres Farm

Sun, 14 Jun at 10:00 am Mini Acres Farm USD 98

Rooted Wellness: Back To The Body Festival

Sat, 30 May at 12:00 pm Kiwanis Neighborhood Center USD 0 to 53

Forest Bathing

Sun, 31 May at 01:00 pm Stone Houses Visitor Center at Dix Park Free

New Moon Grounding Yoga + Sound Bath

Sun, 17 May at 06:30 pm 820 Clay St, Raleigh, NC 27605-1423, United States

Self-Care Sunday: Yoga

Sun, 12 Jul at 03:30 pm The Chapel at Dix Park Free

Body Mind Spirit Expo - Raleigh Fall 2026

Sat, 15 Aug at 10:00 am The Exposition Center

Self-Care Sunday: Sound Bath

Sun, 31 May at 02:00 pm The Chapel at Dix Park Free

90 minute Sound Bath Deep Relaxation Response

Sat, 16 May at 11:30 am Dancing Moon Books & Gifts USD 34

Flow into Sound: Vinyasa Yoga & Sound Bath

Fri, 29 May at 06:30 pm 444 S Blount St suite 115b Free

Mental Wellness Family Fun Day

Sat, 30 May at 10:00 am Roberts Park Free

Elevate Your Life

Sat, 30 May at 10:00 am Laurel Hills Community Center Free

Yoga in the Park

Mon, 02 Mar at 06:00 pm Harvey Hill at Dix Park Free

Summer Solstice Sunrise Yoga

Sun, 21 Jun at 06:30 am Morris Peaceland Farm Free

Outdoor yoga in Fred Fletcher Park - pay what you can

Sat, 28 Mar at 09:00 am Fred Fletcher Park Free

Paint with Purpose (Lupus Awareness Edition)

Fri, 22 May at 06:30 pm Whiskey Kitchen USD 50

"The Beginning of Wisdom" Women's Brunch

Sat, 16 May at 10:00 am Consider It Done Events and Meeting Center Free

Trophy Sunday Yoga

Sun, 31 May at 11:00 am Trophy Brewing & Taproom USD 25

Meditation

Wed, 24 Jun The Chapel at Dix Park Free

Mental Health Forum

Tue, 26 May at 06:30 pm Metanoia Wholistic Haven LLC Free

Drum Circle

Fri, 05 Jun Stone Houses Visitor Center at Dix Park Free

Sacred Sound Sundays ✨ RALEIGH ✨

Sun, 01 Feb at 05:00 pm Raleigh Unrushed USD 15 to 20

Flow into Sound: Vinyasa Yoga & Sound Bath

Fri, 08 May at 06:30 pm 444 S Blount St suite 115b Free

Women’s Wellness Day: A Full-Day Experience for Mind, Body & Balance

Sun, 05 Jul at 11:00 am 111 Windel Dr USD 39 to 76

Sip & Stroll Raleighâ„¢ (Join the Waitlist)

Sat, 03 Oct at 01:30 pm The Self Care Marketplace Free

Tai Chi in the Park

Tue, 19 May at 06:00 pm Dix Park- Harvey Hill Free

Pleasure Pilates

Sun, 05 Apr 19 W Hargett St suite 902 USD 31

Women’s Wellness Collective

Sat, 16 May at 11:00 am 4334 Bland Rd Free

Longevity Workshop - Aging Well

Sat, 16 May at 01:30 pm Body & Brain Yoga Tai Chi Raleigh USD 82

Special Yoga Event: Album Flow with Cat

Mon, 18 May at 06:00 pm Fred Fletcher Park Free

Maya Myers | Good Morning, Morning! (STORYTIME)

Sat, 30 May at 10:30 am Quail Ridge Books Free

Summer Sweat Series - Homebody - Session 1

Thu, 04 Jun at 06:00 pm Platform Raleigh Apartments Free

Farm Club: Apr-Jun 2026

Sat, 04 Apr at 10:30 am Planet Peace Farm USD 0 to 29

NIN Yoga: Alt Yoga

Sun, 17 May at 11:00 am Chapel of Bones

Restore~Heal~Transform: A Reiki Gathering

Fri, 15 May at 06:30 pm 189 Wind Chime Ct ste 202 Free

(Raleigh)The Harmonic Breath experience , A Heroes Journey.

Tue, 23 Jun at 07:00 pm All Saints Chapel USD 75 to 100

Centering Lived Experience:Compassionate Approach to Crisis Risk & Recovery

Fri, 15 May at 09:00 am 310 N Harrington St Free

Grief Talks: Holding on to Love and Loss

Sun, 19 Jul at 11:00 am The Chapel at Dix Park Free

Summer Sweat Series - Rooted Yoga - Session 8

Thu, 30 Jul at 06:00 pm Platform Raleigh Apartments Free

Critical Thinking Skills 1 Day Workshop |Raleigh, NC

Thu, 12 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Mini-Retreat for VETERANS: Restore, Reconnect, Renew

Sat, 30 May at 10:00 am Mini Acres Farm USD 120

Soft Girl Pilates Event

Sun, 17 May at 03:30 pm JETSET Pilates - North Hills USD 30 to 50

Anger Management 1-Day Workshop | Raleigh, NC

Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Therapist Hangout

Fri, 15 May at 02:00 pm 414 Dupont Cir Free

SAGExSOUND

Tue, 14 Apr at 07:00 pm Fields of Zen USD 23

Somatic Release Workshop

Sat, 16 May at 07:00 pm 825 Van Thomas Dr USD 23 to 63

Mini-Retreat for Caregivers & Healthcare Professionals: Pause, Play, Reset

Sat, 18 Jul at 10:00 am Mini Acres Farm USD 135

Stretching & Meditation with Horses: Sundays at 5:30 PM

Sun, 15 Mar at 04:15 pm Planet Peace Farm Free

Life Changing Thursday Bible Study

Thu, 30 Oct 5617-106 Departure Drive, Raleigh, NC, USA Free

How to Live in Overflow: A Three-Week Mini Series

Wed, 13 May at 06:00 pm Triangle Healing Center, PLLC USD 31 to 82

Introduction to Inner Engineering

Thu, 18 Jun at 06:30 pm Campbell Lodge Free

Laughter Yoga in the Park

Sun, 05 Apr at 07:30 am Shelley Lake Fishing prier top seating area Free

Couples Game Night

Sun, 17 May at 02:00 pm 1400 Edwards Mill Rd USD 59

Crystal 101 & Chakra 101 Class and Shopping

Sat, 13 Jun at 10:00 am 5540 McNeely Drive Suite 101, Raleigh, NC, United States, North Carolina 27612

The Inner Alchemy Series - Transform fear into Clarity, pain into Wisdom, and the past into Power

Sun, 12 Jul at 01:00 pm Elevated Energy Healing - Sound & Wellness Studio

Raleigh Sister Circle - New Moon

Sun, 14 Jun at 01:30 pm 5540 McNeely Dr, Raleigh, NC 27612-7624, United States

Bike Tribe Community - Ride the Stress Away

Sat, 04 Apr at 07:00 am 4121 Blue Ridge Rd, Raleigh, NC 27612: House Creek Greenway Trail - Park right behind the McDonalds in the gravel lot. USD 135

Sunset Yoga on the Farm

Mon, 23 Mar at 07:00 pm Morris Peaceland Farm USD 13 to 25

Climate Café Community Listening Circle

Tue, 28 Apr at 06:30 pm 3313 Wade Ave Free

Creative Aging Mini-Retreat for Active Adults 55+

Fri, 08 May Mini Acres Farm USD 120

Think Your Way to Success 1 Day Workshop |Raleigh, NC

Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Seven to Thrive Tribe - Where Science Meets Play for Sustainable Well‑Being

Sat, 21 Mar at 10:00 am 3050 N New Hope Rd USD 59 to 1,433

Awakening Through Trauma - The Workshop - Raleigh

Sun, 13 Jul at 01:00 pm Raleigh Free

Serious Professionals Need Un-serious Moments - Restorative Play Community

Sun, 11 Oct at 07:30 am Shelley Lake Fishing prier top seating area USD 109

Soundbath - Chakra Balancing & Soul Healing

Fri, 28 Mar at 06:00 pm Beyond Yane' USD 21 to 82

Raleigh Sister Circle - Full Moon

Sat, 27 Jun at 07:00 pm 825 Van Thomas Dr, Raleigh, NC 27615-5244, United States

Spanish Yoga

Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free

Empowered Living Experience: Where Nature Meets Possibility

Tue, 12 May at 07:00 pm 420 Hubert St ste 2 Free

Stress Management 1 Day Workshop |Raleigh, NC

Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Stretching & Meditation with Horses: Wednesdays at 6 PM

Wed, 11 Mar at 06:00 pm Planet Peace Farm Free

Workplace Reflective Practice 1 Day Workshop | Raleigh, NC

Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 557 to 891

Marconics 'BECOMING SOVEREIGN' Free Lecture - Raleigh, NC

Sun, 28 Jun at 04:30 pm Souly Holistic Free

Sunset Yoga + Sound Bath at Shelley Lake Park

Wed, 03 Sep at 06:30 pm Shelley Lake Park USD 0 to 31

Alternating Chair & Mat Yoga - Raleigh

Thu, 25 Jan at 10:00 am North Regional Library Free

Serious Professionals Need Un-serious Moments - Restorative Play Sessions

Sun, 19 Apr at 07:30 am Shelley Lake Fishing prier top seating area USD 7

Raleigh Sister Circle - Full Moon

Sat, 30 May at 07:00 pm 825 Van Thomas Dr, Raleigh, NC 27615-5244, United States

Aligning Passion with Profession: Your Soul's Journey - Raleigh

Thu, 29 Feb at 11:00 am Raleigh, NC Free

Lets Link Black Therapist Mixer

Wed, 16 Oct at 06:00 pm Fat Tuesday Raleigh Free

Sunday Slow Flow

Sun, 26 Apr at 09:00 am Brookhaven Nature Park USD 19

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Raleigh Area

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23