Mindfulness Events in Raleigh
Check out happening mindfulness events all around Raleigh, NC
Sound Bath with Kittens
Sat, 04 Apr at 12:00 pm
Hartwell
USD 23
Self-Care Sunday: Sound Bath
Sun, 26 Apr at 02:00 pm
The Chapel at Dix Park
Free
Yoga in the Park
Mon, 02 Mar at 06:00 pm
Harvey Hill at Dix Park
Free
Brush the Skyline: Paint with Purpose (Lupus Awareness Edition)
Fri, 24 Apr at 06:00 pm
Whiskey Kitchen
USD 50
Farm Club: Apr-Jun 2026
Sat, 04 Apr at 10:30 am
Planet Peace Farm
USD 0 to 29
Forest Bathing
Sun, 31 May at 01:00 pm
Stone Houses Visitor Center at Dix Park
Free
Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)
Sun, 07 Jun at 09:00 am
Neuse River Greenway Trail
Free
Rooted Wellness: Back To The Body Festival
Sat, 30 May at 12:00 pm
Kiwanis Neighborhood Center
USD 0 to 129
Self-Care Sunday: Yoga
Sun, 12 Apr at 03:30 pm
The Chapel at Dix Park
Free
Magical Crystal Terrarium Workshop
Sat, 04 Apr at 05:00 pm
Urban Pothos Houseplant Shop
USD 57
Hike & Chill: 4 Mile Raleigh Mural Walking Tour
Sat, 18 Apr at 09:00 am
The Big Easy NC
Free
Self-Care Sunday: Sound Bath
Sun, 31 May at 02:00 pm
The Chapel at Dix Park
Free
Sunday Reset: A Sound Bath for the Week Ahead
Sun, 05 Apr
Sound Breath Energy, LLC
USD 37
Sound Healing Reset
Thu, 09 Apr at 06:00 pm
Souly Holistic
USD 35
Herbal Tea & Cold Drinks at the Black Farmers Market
Sun, 12 Apr at 01:00 pm
2718 Rock Quarry Rd
Free
Tai Chi in the Park
Tue, 19 May at 06:00 pm
Dix Park- Harvey Hill
Free
Flow into Sound: A Vinyasa & Sound Bath Journey
Fri, 10 Apr at 06:30 pm
444 S Blount St suite 115b
Free
Yoga Roots and Rhythm: A Yoga and Live Drumming Experience
Sun, 03 May at 10:00 am
Junction West
USD 45
(Raleigh)The Harmonic Breath experience , A Heroes Journey.
Tue, 23 Jun at 07:00 pm
All Saints Chapel
USD 75 to 100
Raleigh The Experience
Sat, 02 May at 09:00 am
1000 Social at the Exchange
USD 49
Indoor Mother's Day Float (Breathwork & Sound Ceremony)
Sat, 09 May at 06:30 pm
1012 Oberlin Rd. Suite 300, Raleigh, NC 27605
Elevate Your Life
Sat, 30 May at 10:00 am
Laurel Hills Community Center
Free
Mental Wellness Family Fun Day
Sat, 30 May at 10:00 am
Roberts Park
Free
Pleasure Pilates
Sun, 05 Apr at 10:00 am
19 W Hargett St suite 902
USD 31
Align & Arrange | Crystal Grid Workshop
Sat, 11 Apr at 01:00 pm
Energessence - Raleigh's Premiere Metaphysical, Crystal And Unique Gift Shoppe & Healing Center
USD 19
OKAYYY BODY
Sat, 11 Apr at 01:00 pm
2720 Godley Ln
USD 33
Trophy Sunday Yoga
Sun, 31 May at 11:00 am
Trophy Brewing & Taproom
USD 25
Tai Chi in the Park
Tue, 14 Apr at 06:00 pm
Dix Park- Harvey Hill
Free
Strong AND Soft — Women’s Group Coaching: Stop Overworking + Keep Your Edge
Sat, 11 Apr at 12:00 pm
Join at the link in the description
Free
Women’s Wellness Collective
Sat, 16 May at 11:00 am
4334 Bland Rd
Free
Unwind With Her: Soft Reset Boundaries & Becoming
Thu, 14 May at 06:00 pm
3821 Junction Blvd
USD 59
Stretching & Meditation with Horses: Sundays at 5:30 PM
Sun, 15 Mar at 04:15 pm
Planet Peace Farm
Free
"The Beginning of Wisdom" Women's Brunch
Sat, 16 May at 10:00 am
Consider It Done Events and Meeting Center
Free
Let’s Talk About It: Strong, Tired, and Still Showing Up!
Wed, 08 Apr at 06:30 pm
Juiced Bar
Free
Grief Talks: Holding on to Love and Loss
Sun, 12 Apr at 11:00 am
The Chapel at Dix Park
Free
Raleigh Sister Circle - New Moon
Sun, 19 Apr at 01:30 pm
5540 McNeely Dr, Raleigh, NC 27612-7624, United States
Bike Tribe Community - Ride the Stress Away
Sat, 04 Apr at 07:00 am
4121 Blue Ridge Rd, Raleigh, NC 27612: House Creek Greenway Trail - Park right behind the McDonalds in the gravel lot.
USD 135
90 minute Sound Bath Deep Relaxation Response
Sat, 21 Mar
Dancing Moon Books & Gifts
USD 34
Sacred Releasing Ceremony
Sat, 04 Apr at 10:00 am
Souly Holistic
USD 54
Soft Girl Thursdays- Full Moon-Aligned Sound Bath
Thu, 02 Apr
Sound Breath Energy, LLC
USD 37
Seven to Thrive Tribe - Where Science Meets Play for Sustainable Well‑Being
Sat, 21 Mar at 10:00 am
3050 N New Hope Rd
USD 59 to 1,433
Mental Health Check-In: The Inner Kid Is Not Optional
Thu, 23 Apr at 06:00 pm
John P. "Top" Greene African American Cultural Center/Park
Free
Anger Management Training – Raleigh, NC | In-Person & Live Virtual
Tue, 14 Apr at 09:00 am
For venue details reach us at
[email protected]
USD 497 to 775
Sacred Sound Sundays ✨ RALEIGH ✨
Sun, 01 Feb at 05:00 pm
Raleigh Unrushed
USD 15 to 20
Emotional Intelligence 1 Day Workshop | Raleigh, NC
Fri, 10 Apr at 09:00 am
For venue details reach us at
[email protected]
USD 557 to 1,558
SAGExSOUND
Tue, 14 Apr at 07:00 pm
Fields of Zen
USD 23
Introduction to Inner Engineering
Thu, 18 Jun at 06:30 pm
Campbell Lodge
Free
The Five Elements Series, 
a 2-hour yoga experience
Wed, 08 Apr
1104 W Cabarrus St
USD 30
Laughter Yoga in the Park
Sun, 05 Apr at 07:30 am
Shelley Lake Fishing prier top seating area
Free
Reinicio de Sanación con Sonido
Thu, 30 Apr at 06:00 pm
Souly Holistic
USD 39
Maya Myers | Good Morning, Morning! (STORYTIME)
Sat, 30 May at 10:30 am
Quail Ridge Books
Free
The Inner Alchemy Series - Transform fear into Clarity, pain into Wisdom, and the past into Power
Sun, 12 Jul at 01:00 pm
Elevated Energy Healing - Sound & Wellness Studio
Heels Healing Handbags 2
Sat, 11 Apr at 11:00 am
Hyatt House Raleigh North Hills
USD 29
Reiki Level 1 Certification
Sat, 11 Apr at 10:00 am
Fields of Zen
USD 215
Critical Thinking Skills 1 Day Workshop |Raleigh, NC
Thu, 12 Mar at 09:00 am
For venue details reach us at
[email protected]
USD 519 to 1,453
Sunset Yoga on the Farm
Mon, 23 Mar at 07:00 pm
Morris Peaceland Farm
USD 13 to 25
Think Your Way to Success 1 Day Workshop |Raleigh, NC
Fri, 20 Mar at 09:00 am
For venue details reach us at
[email protected]
USD 519 to 1,453
Auténtica: Los 6 Secretos de las Mujeres Felices y Exitosas con Laura Clark
Sat, 18 Apr at 10:00 am
2616 S Saunders St
USD 18
Raleigh Sister Circle - New Moon
Sun, 17 May at 01:30 pm
5540 McNeely Dr, Raleigh, NC 27612-7624, United States
Intro to Free-Flow Journal Writing: Raleigh
Sat, 11 Apr at 12:00 pm
Raleigh
Free
Raleigh Sister Circle - New Moon
Sun, 14 Jun at 01:30 pm
5540 McNeely Dr, Raleigh, NC 27612-7624, United States
2.5 Hour CE Event: New Waters Recovery x Advaita Health
Wed, 29 Apr at 09:00 am
3810 Bland Rd
Free
Raleigh Sister Circle - Full Moon
Sat, 04 Apr at 07:00 pm
825 Van Thomas Dr, Raleigh, NC 27615-5244, United States
Climate Café Community Listening Circle
Tue, 28 Apr at 06:30 pm
3313 Wade Ave
Free
Awakening Through Trauma - The Workshop - Raleigh
Sun, 13 Jul at 01:00 pm
Raleigh
Free
Prayer and Pajamas
Fri, 24 Apr at 07:00 pm
The West Room
USD 45
Deep Stretch & Mobility Stretch Circle
Wed, 28 Jan at 06:30 pm
1003 Dresser Ct
USD 45
Soundbath - Chakra Balancing & Soul Healing
Fri, 28 Mar at 06:00 pm
Beyond Yane'
USD 21 to 82
Raleigh Sister Circle - Full Moon
Sat, 27 Jun at 07:00 pm
825 Van Thomas Dr, Raleigh, NC 27615-5244, United States
Spanish Yoga
Wed, 09 Jul at 07:00 pm
1104 W Cabarrus St
Free
Finding Hope in Chaotic Times (Free Event)
Sat, 11 Apr at 10:30 am
Raleigh Baha'i Center
Free
Loud and Clear: A Voice Workshop Emphasizing Articulation
Fri, 03 Apr at 03:30 pm
Frank Thompson Hall
Free
Stress Management 1 Day Workshop |Raleigh, NC
Thu, 11 Dec at 09:00 am
For venue details reach us at
[email protected]
USD 519 to 830
Stretching & Meditation with Horses: Wednesdays at 6 PM
Wed, 11 Mar at 06:00 pm
Planet Peace Farm
Free
Workplace Reflective Practice 1 Day Workshop | Raleigh, NC
Thu, 18 Dec at 09:00 am
For venue details reach us at
[email protected]
USD 557 to 891
Raleigh Sister Circle - Full Moon
Sat, 02 May at 07:00 pm
825 Van Thomas Dr, Raleigh, NC 27615-5244, United States
Raleigh Sister Circle - Full Moon
Sun, 31 May at 01:30 pm
825 Van Thomas Dr, Raleigh, NC 27615-5244, United States
RALEIGH - Schizophrenia Success Secrets
Wed, 19 Jun at 09:00 pm
Virtual via Zoom
Free
FREE Mindfulness Meditation Class Every Tuesday
Tue, 05 Jul at 07:00 pm
Ridge Road Baptist Church
Free
Lets Link Black Therapist Mixer
Wed, 16 Oct at 06:00 pm
Fat Tuesday Raleigh
Free
Self-Care City Scavenger Hunt – Based on Hot Habits Series: Raleigh Area
Thu, 03 Oct at 01:00 pm
*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)
USD 0 to 23
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Events in Raleigh
Mindfulness Events in Raleigh