Mindfulness Events in Raleigh

Check out happening mindfulness events all around Raleigh, NC

Body Mind Spirit Expo - Raleigh Spring 2026

Sat, 21 Feb at 10:00 am The Exposition Center

Restore~Heal~Transform: A Reiki Gathering

Fri, 09 Jan at 06:30 pm 189 Wind Chime Ct ste 202 Free

CEO Manifestation Circle: Release & Renewal

Thu, 15 Jan at 06:00 pm 3312 Ashby Pl USD 14 to 37

Wellness Workshop! Reflect•Inspire•Create

Fri, 09 Jan at 06:30 pm Lucky Tree Free

Hike & Chill Mine Creek Greenway

Sat, 07 Feb at 09:30 am Mine Creek Greenway Free

GLOW’N GROW

Thu, 22 Jan at 07:30 pm GLOW Fitness, LLC USD 33

Kundalini Rebirthing Ceremony

Sat, 10 Jan at 05:00 pm 825 Van Thomas Dr USD 37

Re-Finding the Roots of Unity (Free Event)

Sat, 17 Jan at 10:30 am Raleigh Baha'i Center Free

Avighna Holistic Care's 1st Open House

Fri, 16 Jan at 12:00 pm 2709 Blue Ridge Rd Free

EXPRESS: Embodied Dance Workshop

Sat, 21 Feb at 12:30 pm Theatre Raleigh Arts Center USD 60

Cold, Calm and Coffee: Cold Plunge and Breathwork Community Event

Sat, 24 Jan at 10:00 am Home Event USD 31

90 minutes to Reset and and find Balance for the New Year!!

Sat, 17 Jan at 11:30 am Dancing Moon Books & Gifts USD 34

Marconics 'STATE OF THE UNIVERSE' Free Lecture-Raleigh, NC

Sat, 21 Feb at 01:00 pm 4285 Trinity Rd Free

Loud and Clear: A Voice Workshop Emphasizing Articulation

Fri, 03 Apr at 03:30 pm Frank Thompson Hall Free

Copy of Kitten Yoga benefiting the Friends Of The Wake County Animal Center

Sat, 17 Jan at 12:00 pm Hartwell, West South Street, Raleigh, NC, USA USD 25

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

Sat, 07 Mar at 09:00 am Neuse River Greenway Trail Free

Serenity Haven Presents: DEVOTED-A Refreshing Midday Bible Study Pop Up

Tue, 20 Jan at 12:30 pm 224 Sunnybrook Rd USD 18

Pouring Into Your Intentions - The Research Triangle Chapter

Sun, 25 Jan at 01:00 pm 540 St Albans Dr USD 0 to 3

Trophy Sunday Yoga

Sun, 31 May at 11:00 am Trophy Brewing & Taproom USD 25

Loud and Clear: Freeing Tension in the Jaw, Tongue, & Soft Palate

Fri, 06 Mar at 03:30 am Frank Thompson Hall Free

Farm Club: Jan-Mar 2026

Sat, 17 Jan Planet Peace Farm USD 0 to 29

Raleigh Monthly Reiki Share

Wed, 07 Jan at 06:30 pm Triangle Healing Center, PLLC USD 8 to 13

Trophy Sunday Yoga

Sun, 11 Jan at 11:00 am Trophy Brewing & Taproom USD 25

Awakening Through Trauma - The Workshop - Raleigh

Sun, 13 Jul at 01:00 pm Raleigh Free

Soundbath - Chakra Balancing & Soul Healing

Fri, 28 Mar at 06:00 pm Beyond Yane' USD 21 to 82

Spanish Yoga

Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free

Laughter Yoga in the Park

Sun, 05 Apr at 07:30 am Shelley Lake Fishing prier top seating area Free

Master Focus & Attention in Distracted World: 1 Day Course, Raleigh, NC

Tue, 16 Dec at 09:00 am Regus Raleigh, NC USD 608 to 786

Self-care Series

Tue, 06 Jan at 06:30 pm 3050 N New Hope Rd USD 116

Achieve Calm: Yoga & Mindfulness - 1 Day Session in Raleigh, NC

Sat, 18 Oct at 09:00 am Regus USD 502 to 614

Alternating Chair & Mat Yoga - Raleigh

Thu, 25 Jan at 10:00 am North Regional Library Free

RALEIGH - Schizophrenia Success Secrets

Wed, 19 Jun at 09:00 pm Virtual via Zoom Free

FREE Mindfulness Meditation Class Every Tuesday

Tue, 05 Jul at 07:00 pm Ridge Road Baptist Church Free

Building Confidence 101 Raleigh

Thu, 04 Jan at 01:30 pm Raleigh Free

Multitasking Mastery: 1 Day Productivity Workshop in Raleigh, NC

Tue, 09 Dec at 09:00 am Regus Raleigh, NC USD 551 to 724

Aligning Passion with Profession: Your Soul's Journey - Raleigh

Thu, 29 Feb at 11:00 am Raleigh, NC Free

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Raleigh Area

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23