Advertisement
This intimate class fills up quickly so make sure to register before all the spots are filled! Registration is required through this link: https://www.meetup.com/elevated-energy-healing/events/Yin Yoga Class with a live Sound Bath Journey
Tuning the Chakras
Enjoy a gentle Yin Yoga practice while you Immerse yourself in the healing vibrations of a live sound healing by Benina with Elevated Energy Healing and Yin Yoga by Maranda with Inspire Wonder.
Our series features exploring the Chakras and seasonal changes. Experience sounds and movements to support each chakra.
Continuing the series:
10/13: 3rd Eye Chakra
11/10: Crown Chakra
12/8: Winter Solstice
Sink into the soothing melody of crystal bowls, gongs, monochord, chimes, harps and more. Yin Yoga targets deep connective tissues, offering the perfect opportunity to slow down, release tension, and build resilience in your body. Let the sound vibrations wash over you, clearing stagnant energy and leaving you refreshed in body, heart, and mind.
Mats and props are provided, but feel free to bring yours, or a pillow and blanket if you prefer. Dress comfortably in layers.
6:15pm - Arrive by 6:15 pm to settle in for the experience.
6:25-7:25pm - Yin Yoga with Sound Bath
7:25-7:40pm - Sound Healing in stillness - extended shavasana
Space is limited!
Register for each class: $20 per person per session
Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot.
Questions? Email [email protected]
https://www.meetup.com/elevated-energy-healing/events/
Advertisement
Event venue
Elevated Energy Healing - Sound & Wellness Studio, 738 Exposition Pl, Raleigh, NC 27615-1558, United States
Tickets
Discover more events by tag
Yoga in RaleighMindfulness in RaleighRelaxation in RaleighMeditation in RaleighHealth-wellness in RaleighWorkshops in Raleigh