Health & Wellness events in Raleigh

Check out happening health & wellness events all around Raleigh, NC

2026 WakeMed SHINE Conference

 Thu, 16 Apr at 07:30 am WakeMed Health & Hospitals USD 29 to 162

B.E.S.T. Conference 2026

 Wed, 18 Feb at 08:00 am McKimmon Center, Gorman Street, Raleigh, NC, USA USD 50 to 2,000

Body Mind Spirit Expo - Raleigh Spring 2026

 Sat, 21 Feb at 10:00 am The Exposition Center

Raleigh Tea Festival

 Sun, 22 Mar at 09:00 am Maywood Hall & Garden

I want spiritual awakening, just not alone in Raleigh! 21 Day Meditation

 Sat, 24 Jan at 08:45 pm Virtual Free

Restore~Heal~Transform: A Reiki Gathering

 Fri, 09 Jan at 06:30 pm 189 Wind Chime Ct ste 202 Free

CEO Manifestation Circle: Release & Renewal

 Thu, 15 Jan at 06:00 pm 3312 Ashby Pl USD 14 to 37

JETSET Pilates North Hills Grand Opening

 Sat, 10 Jan at 04:00 pm JETSET Pilates - North Hills Free

Zumba with Daraya- Wednesdays at Marsh Creek

 Wed, 07 Jan Marsh Creek Community Center Free

Self-Care Sunday: Yoga

 Sun, 08 Feb at 03:30 pm The Chapel at Dix Park Free

Body Mind Spirit Celebration - Raleigh

 Sat, 21 Feb at 10:00 am NC State Fairgrounds - Exposition Center

FREE Live Inflammation Talk - Hosted By: Wellness Way Raleigh

 Thu, 08 Jan at 06:30 pm The Loading Dock — Beryl Free

✨Free Raleigh Education Course- Self Empowerment in 21 Days for Life

 Sat, 24 Jan at 08:45 pm Virtual Free

Wellness Workshop! Reflect•Inspire•Create

 Fri, 09 Jan at 06:30 pm Lucky Tree Free

Hike & Chill Mine Creek Greenway

 Sat, 07 Feb at 09:30 am Mine Creek Greenway Free

btone FITNESS North Raleigh - Free Classes - Preview Weekend

 Sun, 11 Jan at 10:45 am 6325 Falls of Neuse Rd Free

Crowded Table Club: Magic Sticks in '26 - New Year Manifestation Party!

 Sun, 11 Jan at 05:00 pm Joy Worthy Co. USD 42

GLOW’N GROW

 Thu, 22 Jan at 07:30 pm GLOW Fitness, LLC USD 33

"Better You, Better Me" Brunch

 Sat, 17 Jan at 11:00 am 3809 Junction Blvd USD 25

Yoga Qigong Flow

 Sat, 10 Jan at 11:30 am 219 South East St, Raleigh, NC, United States, North Carolina 27601

Pearls, Progress, and Power: Annual Community 5K, STEM & Health Fair

 Sat, 07 Feb at 10:00 am 5915 Oak Forest Dr Free

Yogasix Cary x F45

 Sun, 25 Jan at 09:30 am F45 Training Olde Raleigh Free

Kundalini Rebirthing Ceremony

 Sat, 10 Jan at 05:00 pm 825 Van Thomas Dr USD 37

RALEIGH, NC, SENIOR LIFESTYLE, HEALTH & HOME EXPO

 Wed, 25 Mar at 10:00 am Kerr Family YMCA

Unapologetic Aging Book Launch

 Fri, 09 Jan at 06:00 pm 219 South East St, Raleigh, NC, United States, North Carolina 27601

What's Your Spiritual New Year's Resolution? (Free Event)

 Sat, 10 Jan at 10:30 am Raleigh Baha'i Center Free

Avighna Holistic Care's 1st Open House

 Fri, 16 Jan at 12:00 pm 2709 Blue Ridge Rd Free

Donna Everhart | Women of a Promiscuous Nature

 Tue, 27 Jan at 06:30 pm Quail Ridge Books USD 0 to 22

Polar Party w/ Easterseals PORT Health

 Sat, 24 Jan at 11:00 am 314 Chapanoke Rd Free

Understanding the Human Person Class - Cary NC

 Fri, 13 Feb at 10:00 am Catholic Diocese of Raleigh USD 162

RTC- Vision Board Night

 Fri, 23 Jan at 03:00 pm Green Door Vitality & Wellness Free

Chakra Yoga & Sound Series

 Sat, 10 Jan at 04:00 pm Beyond Yane'

CATCH My Breath Training

 Wed, 04 Feb at 01:00 pm Poe Center for Health Education Free

Self-Care Sunday: Yoga

 Sun, 11 Jan at 03:30 pm The Chapel at Dix Park Free

Health and Wealth FUNshop

 Sat, 24 Jan at 10:00 am 3050 N New Hope Rd USD 202

Hygiene Mastery - Elevate Patient Care: Profitable Clear Aligner Solutions

 Fri, 30 Jan at 09:30 am Brier Creek Country Club USD 287

January Networking Event

 Tue, 20 Jan at 06:00 pm Welwynn Outpatient Center Free

90 minutes to Reset and and find Balance for the New Year!!

 Sat, 17 Jan at 11:30 am Dancing Moon Books & Gifts USD 34

Marconics 'STATE OF THE UNIVERSE' Free Lecture-Raleigh, NC

 Sat, 21 Feb at 01:00 pm 4285 Trinity Rd Free

2026 Triangle Heart Ball

 Sat, 28 Feb at 06:00 pm Raleigh Convention Center

SWORD II at Kings

 Tue, 17 Feb at 06:30 pm Kings

Traditional Usui Reiki Healing Session (30 Minutes)

 Sat, 24 Jan at 10:00 am 189 Wind Chime Ct ste 202 USD 66

PILATES CERTIFICATION COURSE: Core Mat I in Raleigh, NC

 Fri, 20 Mar at 04:00 pm Pulse Pilates

Copy of Kitten Yoga benefiting the Friends Of The Wake County Animal Center

 Sat, 17 Jan at 12:00 pm Hartwell, West South Street, Raleigh, NC, USA USD 25

Winter's Embrace Sound Bath

 Sun, 18 Jan at 02:00 pm 219 South East St, Raleigh, NC, United States, North Carolina 27601

​ Crossing the Lunar Threshold: A New Year Gathering

 Sun, 15 Feb at 03:00 pm East Cloud Kungfu, LLC Free

Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 05 Feb at 06:00 pm Raleigh Well USD 30

4th Annual Wakaboomee Earth Day Gala

 Sat, 04 Apr at 06:00 pm Coming soon USD 0 to 10,725

Raleigh's 4th Annual Women's Day Expo - Limited Admission

 Sat, 14 Mar at 11:00 am The McKimmon Conference and Training Center at NC State USD 8

Winter Group Fit Fest

 Sat, 17 Jan at 07:10 am 2500 Wakefield Pines Dr, Raleigh, NC, United States, North Carolina 27614

Girl Talk: Daughter & Mother/ Trusted Adult Workshop

 Sat, 07 Feb at 09:00 am 224 Sunnybrook Rd, Raleigh, NC, United States, North Carolina 27610

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

 Sat, 07 Mar at 09:00 am Neuse River Greenway Trail Free

Fat Positive Flow

 Sun, 25 Jan at 04:00 pm 219 South East St, Raleigh, NC, United States, North Carolina 27601

A Workshop for Eating Disorder Providers: Experiencing Size Inclusive Movement

 Fri, 16 Jan at 02:00 pm 219 South East St, Raleigh, NC, United States, North Carolina 27601

Carolina's Pro Seminar 2026

 Sat, 14 Mar at 12:00 pm Wake County Shrine Club USD 29

Wake County SUNMeals Resource Event

 Thu, 19 Feb at 10:00 am Wake County Commons Building Free

Go Red Network Luncheon

 Fri, 06 Feb at 11:00 am 3415 Wake Forest Rd, Raleigh, NC 27609-7316, United States

Galentine's Day Yoga Social!

 Sun, 15 Feb at 01:00 pm Gratitude Hot Yoga on Glenwood USD 65

Giovanna Amvrosiatos: RALEIGH NC

 Sun, 26 Apr at 02:00 pm The Portal HQ USD 40

Puppy Yoga with Blazin' Trails Bottle Babies @ Crank Arm - RALEIGH

 Sun, 25 Jan at 10:30 am 319 W Davie St, Raleigh, NC, United States, North Carolina 27601

2026 Equine Health Symposium

 Sat, 21 Feb at 08:00 am 1060 William Moore Dr, Raleigh, NC, United States, North Carolina 27606

Trophy Sunday Yoga

 Sun, 31 May at 11:00 am Trophy Brewing & Taproom USD 25

4th Annual Adult Recess Festival Weekend | 24-26 April 2026

 Sat, 25 Apr at 01:00 pm Buffaloe Road Athletic Park USD 13 to 31

Blossoming Artisans Spring Makers Market

 Sun, 29 Mar at 01:00 pm 8604 Falls of Neuse Rd STE 105, Raleigh, NC, United States, North Carolina 27615

March Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 05 Mar at 06:00 pm Raleigh Well USD 30

March Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 05 Mar at 06:00 pm The Raleigh Well

The 37th Annual Oakwood Garden Tour

 Sat, 11 Apr at 10:00 am Historic Oakwood USD 29

NIOSH Certification - Raleigh, NC

 Mon, 12 Jan at 08:00 am Hampton Inn & Suites Raleigh Cary Lenovo Center USD 695

April Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 02 Apr at 06:00 pm Raleigh Well USD 30

Therapist Hangout: A Chill Gathering for Connection & Conversation

 Fri, 16 Jan at 02:00 pm 414 Dupont Cir Free

Hannah Thurman | Mercy Hill

 Wed, 20 May at 06:30 pm Quail Ridge Books USD 0 to 34

2026 ACVNU Lower Urinary Tract Symposium

 Sun, 08 Mar at 08:00 am Raleigh, North Carolina

Medicine, Told & Retold: WATER 🌊 — an art workshop by artist Isabel Lu

Tue, 17 Feb at 02:30 pm 1903 Hillsborough St, Raleigh, NC, United States, North Carolina 27607

Farm Club: Jan-Mar 2026

 Sat, 17 Jan Planet Peace Farm USD 0 to 29

Raleigh Monthly Reiki Share

 Wed, 07 Jan at 06:30 pm Triangle Healing Center, PLLC USD 8 to 13

MyndWorks / Become an Efficient Product Owner

 Sat, 04 Jun at 07:00 pm Raleigh USD 78

Trophy Sunday Yoga

 Sun, 11 Jan at 11:00 am Trophy Brewing & Taproom USD 25

Yoga for Equestrians & Bookclub

Thu, 15 Jan at 06:00 pm M&M Tack Shop: 615 Germantown Rd, Raleigh, NC

Biochemistry Accelerator: 1 Day Basic to Intermediate course, Raleigh, NC

 Fri, 16 Jan at 09:00 am Regus Raleigh, NC USD 522 to 691

UNC Health Championship

 Wed, 27 May at 07:00 pm Raleigh Country Club

Awakening Through Trauma - The Workshop - Raleigh

 Sun, 13 Jul at 01:00 pm Raleigh Free

Soundbath - Chakra Balancing & Soul Healing

 Fri, 28 Mar at 06:00 pm Beyond Yane' USD 21 to 82

Community Yoga + Sound Bath

 Mon, 12 Jan at 06:30 pm Tap Yard Raleigh USD 0 to 31

Spanish Yoga

 Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free

Introductory Immunology for Non-Specialists: 1 Day Course in Raleigh, NC

 Thu, 08 Jan at 09:00 am Regus Raleigh, NC USD 497 to 664

Stress Free FUNsession

 Sat, 17 Jan at 10:00 am 3050 N New Hope Rd USD 13

Bioinformatics & Data Visualization: 1 Day Step-Up Course in Raleigh, NC

 Fri, 09 Jan at 09:00 am Regus Raleigh, NC USD 567 to 742

CompTIA Healthcare IT: 1 Day Core to Enhanced Training, Raleigh, NC

 Fri, 13 Mar at 09:00 am Regus Raleigh, NC USD 551 to 724

Self-care Series

 Tue, 06 Jan at 06:30 pm 3050 N New Hope Rd USD 116

Dorothea Dix Asylum - Dark History Tour

 Fri, 14 Jun at 06:30 pm Greg Poole, Jr. All Faiths Chapel USD 14

Achieve Calm: Yoga & Mindfulness - 1 Day Session in Raleigh, NC

 Sat, 18 Oct at 09:00 am Regus USD 502 to 614

Dry January: Drink Less (or not at all) with Hypnosis!

 Wed, 14 Jan at 06:30 pm Wind Chime Court USD 145

Advanced Infection Control for Healthcare: 1 Day Course in Raleigh, NC

 Tue, 20 Jan at 09:00 am Regus Raleigh, NC USD 538 to 708

Mindfulness & Resilience 1 Day Workshop in Raleigh, NC

 Fri, 09 Jan at 09:00 am For venue information, Please contact us: [email protected] USD 779 to 891

Alternating Chair & Mat Yoga - Raleigh

 Thu, 25 Jan at 10:00 am North Regional Library Free

Motivational Interviewing 1 Day Workshop |Raleigh, NC

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Healing Techniques Workshop to Learn Mind Body Balance & Spirit

 Wed, 07 Jan at 04:45 pm 1409 Cross St Free

Sunset Yoga + Sound Bath at Shelley Lake Park

 Wed, 03 Sep at 06:30 pm Shelley Lake Park Free

Master Healthcare & Clinical Leadership: 1 Day Course in Raleigh, NC

 Wed, 21 Jan at 09:00 am Regus Raleigh, NC USD 508 to 675

FREE Mindfulness Meditation Class Every Tuesday

 Tue, 05 Jul at 07:00 pm Ridge Road Baptist Church Free