Health & Wellness events in Raleigh

Check out happening health & wellness events all around Raleigh, NC

TIME OUT OF MIND - NC's Finest salute Bob Dylan

 Sun, 19 Jul at 07:30 pm Lincoln Theatre

Puppy Yoga-Unleashed-Stonehenge 1:30-2:30p

 Sun, 28 Jun at 01:30 pm Unleashed at Stonehenge

North Carolina African Restaurant Week Festival 2026

 Sat, 12 Sep at 12:00 pm TBA Free

4th Annual CreativeVerse Conference

 Fri, 18 Sep at 09:00 am Raleigh Founded - North Street USD 55 to 322

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

 Sat, 06 Jun at 09:00 am Neuse River Greenway Trail Free

Little Explorers: Feathered Friends

 Tue, 16 Jun at 11:00 am House of Many Porches at Gipson Play Plaza Free

Wake County OTC Medicine Giveaway and Community Event

 Fri, 12 Jun at 09:00 am Roberts Park

Brothers Twinz: RALEIGH, NC

 Sat, 11 Jul at 09:00 am The Portal HQ USD 50

Morehouse Triangle Alumni 2nd Annual Father's Day Scholarship Brunch

 Sat, 20 Jun at 11:00 am The Westin Raleigh-Durham Airport Free

Learn to Ride

 Wed, 24 Jun at 08:30 am Gipson Play Plaza at Dix Park Free

Wellness Day at Mini Acres Farm

 Sun, 14 Jun at 10:00 am Mini Acres Farm USD 98

Deeply Rooted: A Photography Walk Series

 Sat, 13 Jun at 09:30 am Stone Houses Visitor Center at Dix Park Free

Plant Pals: Pot-A-Plant (Juneteenth Themed)

 Mon, 15 Jun at 06:00 pm The Chapel at Dix Park Free

lululemon North Hills Summer Series: Yoga Flow

 Sat, 06 Jun at 08:15 am lululemon Free

Yoga in the Park

 Mon, 02 Mar Harvey Hill at Dix Park Free

15th Mama Afrika Festival

 Sun, 20 Sep at 01:00 pm Southeast Raleigh YMCA

Camp PlayWELL

 Mon, 22 Jun at 09:00 am Poe Center for Health Education USD 23 to 407

Ambulance Grand Reopening: To The Rescue

 Sat, 13 Jun at 10:00 am 201 E Hargett St, Raleigh, NC, United States, North Carolina 27601

Plant Pals: Air Plant Terrarium

 Mon, 20 Jul at 06:00 pm The Chapel at Dix Park Free

Body Mind Spirit Expo - Raleigh Fall 2026

 Sat, 15 Aug at 10:00 am The Exposition Center

Self-Care Sunday: Yoga

 Sun, 14 Jun at 03:30 pm The Chapel at Dix Park Free

Square Dance Social

 Fri, 19 Jun at 06:00 pm Gipson Play Plaza at Dix Park Free

Forest Bathing

 Sun, 28 Jun at 01:00 pm Dorothea Dix Park Flowers Cottage Free

Raleigh| The Harmonic Breath experience , A Heroes Journey.

 Tue, 23 Jun at 07:00 pm All Saints Chapel USD 75 to 100

JETSET on the Mat X Dorothea Dix Park

 Sat, 27 Jun at 09:00 am Dix Park USD 10

Self-Care Sunday: Sound Bath

 Sun, 28 Jun at 02:00 pm The Chapel at Dix Park Free

Herbal Tea & Cold Drinks at the Black Farmers Market - Raleigh Series

 Sun, 12 Apr at 01:00 pm 2718 Rock Quarry Rd Free

Farm Club: Apr-Jun 2026

 Sat, 04 Apr at 10:30 am Planet Peace Farm USD 0 to 29

Special Yoga Event: In honor of Pride Month - FREE Flow with Maya

 Thu, 04 Jun at 06:00 pm Fred Fletcher Park Free

Pilates in the Park

 Tue, 02 Jun at 06:00 pm Flowers Field Free

Vinyasa Yoga & Sound Bath

 Fri, 12 Jun at 06:30 pm 444 S Blount St suite 115b Free

Zumba at Fablectics Crabtree Mall

 Sun, 14 Jun at 10:00 am Crabtree Free

Black Farmers Market Raleigh | Herbal Tea, Wellness Drinks & Local Vendors

 Sun, 14 Jun at 01:00 pm 2718 Rock Quarry Rd, Raleigh, NC 27610-5104, United States

Pilates + Picnic in the Park

 Sun, 07 Jun at 10:30 am Fred Fletcher Park, Clay Street, Raleigh, NC, USA Free

Summer Solstice Sunrise Yoga

 Sun, 21 Jun at 06:30 am Morris Peaceland Farm Free

What Matters: Housing Affordability

 Wed, 03 Jun at 10:30 am Raleigh Convention Center USD 100

Soft Life With Standards A Wellness & Connection Experience

 Thu, 23 Jul at 06:30 pm 10801 Durant Rd USD 36 to 59

Yoga in the Park

 Sat, 06 Jun at 09:30 am The Big Field at Dix Park Free

Girl Talk 2: Parent/Trusted Adult & Daughter Workshop

 Sat, 25 Jul at 09:00 am Poe Center for Health Education USD 23 to 50

Lake Quest | To-Shin Do Training + Community Campout

 Fri, 23 Oct at 11:00 am Raleigh, North Carolina

Yoga in the Woods - Vinyasa Flow

 Sat, 11 Apr at 10:00 am Brookhaven Nature Park USD 29 to 45

International day of Yoga

 Sun, 21 Jun at 09:00 am Fred Fletcher Park Free

Sip & Stroll Raleighâ„¢ (Join the Waitlist)

 Sat, 03 Oct at 01:30 pm The Self Care Marketplace Free

Math Makers (Juneteenth Programming)

 Wed, 17 Jun at 10:00 am The Chapel at Dix Park Free

Sound Bath Deep Relaxation Response

 Sat, 20 Jun at 11:30 am Dancing Moon Books & Gifts USD 34

Drum Circle

 Fri, 05 Jun at 06:30 pm Stone Houses Visitor Center at Dix Park Free

Downtown Raleigh Coffee Culture Walking Tour - WEST (June 2026)

 Sat, 20 Jun at 10:00 am 327 W Davie St USD 29

Little Explorers: Woodland Creatures, Big and Small

 Thu, 20 Aug at 11:00 am House of Many Porches at Gipson Play Plaza Free

NC Association of Public Health Nurse Administrators 2026 Annual Conference

 Thu, 12 Nov at 07:30 am Embassy Suites by Hilton Raleigh Crabtree USD 349 to 375

Walking in Grace 2026 Health & Beauty Experience

 Sat, 08 Aug at 10:00 am 1425 Promise Beacon Cir USD 60 to 107

Youth Mental Health First Aid - July 18

 Sat, 18 Jul at 09:00 am 1915 Health Services Wy Free

Birdwatching at Dix Park

 Sat, 27 Jun at 07:30 am Flowers Cottage at Dix Park Free

Guided Walking Tour

 Sun, 28 Jun at 12:00 pm Stone Houses Visitor Center at Dix Park Free

Sacred Sound Sundays ✨ RALEIGH ✨

 Sun, 01 Feb at 05:00 pm Raleigh Unrushed USD 15 to 20

Poetry at Dix Park

 Fri, 26 Jun at 06:00 pm House of Many Porches at Gipson Play Plaza Free

Math Makers

 Wed, 01 Jul at 10:00 am The Chapel at Dix Park Free

Zumba Instructor Training with Loretta Bates in Raleigh, NC, US

 Sat, 22 Aug at 08:00 am Crunch Village District 1900 Cameron St, Raleigh, NC, US 27605

Grown Women over 50

 Fri, 05 Jun at 02:00 pm Riverview Waterfront Rentals USD 73

North Carolina Food Safety and Defense Task Force 2026 Conference

 Tue, 01 Sep at 09:30 am McKimmon Center USD 75 to 125

Minority Mential Health Walk and Run "Honoring Our Veterans"

 Sat, 25 Jul at 09:00 am Anderson Point Park Trail Free

H.M. Wolfe | Daggermouth (OFFSITE)

 Wed, 29 Jul at 06:30 pm James B. Hunt Jr. Library USD 38

Nate Offer: Zumba + Lift- Raleigh NC

 Sat, 15 Aug at 06:30 pm AKT USD 40

Women’s Wellness Day: A Full-Day Experience for Mind, Body & Balance

 Sun, 05 Jul at 11:00 am 111 Windel Dr USD 39 to 76

Summer Sweat Series - Homebody - Session 1

 Thu, 04 Jun at 06:00 pm Platform Raleigh Apartments Free

2026 North Carolina Fatherhood Conference

 Sat, 20 Jun at 08:00 am The Life Enrichment Center Free

TAI CHI IN THE PARK!

 Sat, 16 May 2110 Blue Rdg Rd USD 23

Training: A Practical Clinical Framework for Safer Trauma Treatment

 Thu, 04 Jun at 03:00 pm 1100 Navaho Dr ste 125 Free

Let’s Talk About It: Recognizing your own strength

 Wed, 10 Jun at 06:30 pm Partake Free

Summer Sweat Series - Rooted Yoga - Session 8

 Thu, 30 Jul at 06:00 pm Platform Raleigh Apartments Free

Summer Sweat Series - BK Pilates - Session 4

 Thu, 25 Jun at 06:00 pm Platform Raleigh Apartments Free

Zumba with Daraya- Wednesdays at Marsh Creek

 Wed, 08 Oct at 06:30 pm Marsh Creek Community Center Free

Yoga in the Woods - Slow Flow to Yin

 Mon, 06 Apr at 06:00 pm Brookhaven Nature Park USD 29 to 45

Inner Engineering In-Person

 Thu, 18 Jun at 06:00 pm Campbell Lodge, 3237 Spottswood St, Raleigh, North Carolina, US, 27615

Embody Your Confidence: Her+ Health Collective Edition

 Sun, 07 Jun at 02:00 pm GLOW Fitness, LLC USD 23

Sunset Yoga on the Farm

 Mon, 23 Mar at 07:00 pm Morris Peaceland Farm USD 13 to 25

Kind Hearts Yoga: Micro-Volunteer

 Mon, 22 Jun at 01:00 pm Ravenscroft School

Old-Time Fiddle & Banjo Workshop with Erynn Marshall & Carl Jones

 Sat, 13 Jun at 10:00 am House of Many Porches at Gipson Play Plaza Free

Summer Sweat Series - Heights Pilates - Session 3

 Thu, 18 Jun at 06:00 pm Platform Raleigh Apartments Free

Summer Sweat Series - BK Pilates - Session 7

 Thu, 23 Jul at 06:00 pm Platform Raleigh Apartments Free

Anger Management 1-Day Workshop | Raleigh, NC

 Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Job Interview Skills

 Thu, 16 Jul at 06:30 pm 5540 Centerview Dr USD 0 to 45

Creative Aging Mini-Retreat for Active Adults 55+

 Fri, 08 May Mini Acres Farm USD 120

Raleigh EPA RRP Initial Certification

 Tue, 31 Mar at 08:00 am 6209 Glenwood Ave USD 290

SAGExSOUND

 Tue, 14 Apr at 07:00 pm Fields of Zen USD 23

Mini-Retreat for Caregivers & Healthcare Professionals: Pause, Play, Reset

 Sat, 18 Jul at 10:00 am Mini Acres Farm USD 135

Miss Empodera-Te Latina 2026

 Sun, 30 Aug at 12:00 pm 2616 S Saunders St USD 18

Grief Talks: Holding on to Love and Loss

 Sun, 19 Jul at 11:00 am The Chapel at Dix Park Free

Summer Sweat Series - Body Fit Training - Session 10

 Thu, 13 Aug at 06:00 pm Platform Raleigh Apartments Free

Miller TMJ Yoga Class

 Sun, 14 Jun at 01:30 pm Current Wellness

Soft Life Saturday: Open Lounge + Herbal Wellness Experience

 Sat, 13 Jun at 11:00 am Rising Sun Holistic Health Free

Restore~Heal~Transform: A Reiki Gathering

 Fri, 15 May 189 Wind Chime Ct ste 202 Free

Somatic Release Workshop

 Sat, 16 May 825 Van Thomas Dr USD 23 to 63

Elements of Spirituality

 Tue, 02 Jun at 07:00 pm 5540 McNeely Drive Suite 101, Raleigh, NC, United States, North Carolina 27612

Senior Day

 Fri, 19 Jun at 11:00 am Triangle Town Center

Seven to Thrive Tribe - Where Science Meets Play for Sustainable Well‑Being

 Sat, 21 Mar at 10:00 am 3050 N New Hope Rd USD 59 to 1,433

500 Fathers Walk-A-Thon

 Sat, 20 Jun at 08:00 am Southeast Raleigh Magnet High School

The Inner Alchemy Series - Transform fear into Clarity, pain into Wisdom, and the past into Power

 Sun, 12 Jul at 01:00 pm Elevated Energy Healing - Sound & Wellness Studio

WakeMed Career Event - North Raleigh

 Thu, 04 Jun at 11:00 am JJ Crowder Masonic Lodge - 11150 Durant Rd, Raleigh, North Carolina, 27614

Guy Talk: Parent/Trusted Adult & Son Workshop

 Sat, 15 Aug at 09:00 am Poe Center for Health Education USD 23 to 50

Transitions LifeCare Faith Community Network Education Series (Session 4)

 Wed, 22 Jul at 06:00 pm Transitions LifeCare (auditorium) Free