Health & Wellness events in Raleigh

Check out happening health & wellness events all around Raleigh, NC

4th Annual Adult Recess Festival Weekend | 24-26 April 2026

 Sat, 25 Apr at 01:00 pm Buffaloe Road Athletic Park USD 13 to 31

NC Darkness RISING: Live 9 - Arts & Mental Health Block Party!

 Sat, 23 May at 01:00 pm Moore Square Free

Wellness Wednesday

 Wed, 01 Apr at 06:00 pm Midtown Park at North Hills

North Carolina African Restaurant Week Festival 2025

 Sat, 12 Sep at 12:00 pm TBA Free

Sound Bath with Kittens

 Sat, 04 Apr at 12:00 pm Hartwell USD 23

The Great Pup Meet Up

 Sat, 23 May at 11:00 am The Big Field at Dix Park

PanCAN PurpleStride Raleigh-Durham

 Sat, 25 Apr at 08:00 am NCSU Centennial Campus

2026 WakeMed SHINE Conference

 Thu, 16 Apr at 07:30 am WakeMed Health & Hospitals USD 29 to 162

4th Annual CreativeVerse Conference

 Fri, 15 May at 09:00 am Red Hat Tower | Corporate Headquarters | Downtown Raleigh USD 55 to 322

UNC Health Championship

 Wed, 27 May at 07:00 pm Raleigh Country Club

2026 Mental Health Matters Fair

 Sat, 09 May at 01:00 pm Midtown Park Free

Self-Care Sunday: Sound Bath

 Sun, 26 Apr at 02:00 pm The Chapel at Dix Park Free

Spring Fling

 Sat, 18 Apr at 01:00 pm NC Hemp Shoppe Free

15th Mama Afrika Festival

 Sun, 20 Sep at 01:00 pm Southeast Raleigh YMCA

Clinica Ambulante-Página de registro

 Sat, 04 Apr at 02:00 pm 3105 Ward St Free

Yoga in the Park

 Mon, 02 Mar at 06:00 pm Harvey Hill at Dix Park Free

MEGA Mat Pilates Pop-Up at St. Pierre Wine Shop!

 Sat, 18 Apr at 11:00 am St. Pierre Wine Shop + Bar USD 25

The 37th Annual Oakwood Garden Tour

 Sat, 11 Apr at 10:00 am Historic Oakwood USD 29

Pure Barre on the Field

 Sat, 11 Apr at 09:00 am Close-King Indoor Practice Facility USD 29

Game Day Party II

 Sat, 18 Apr at 02:00 pm Terminal 8 - Bar & Lounge USD 15

Farm Club: Apr-Jun 2026

 Sat, 04 Apr at 10:30 am Planet Peace Farm USD 0 to 29

Forest Bathing

 Sun, 31 May at 01:00 pm Stone Houses Visitor Center at Dix Park Free

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

 Sun, 07 Jun at 09:00 am Neuse River Greenway Trail Free

Rooted Wellness: Back To The Body Festival

 Sat, 30 May at 12:00 pm Kiwanis Neighborhood Center USD 0 to 129

Self-Care Sunday: Yoga

 Sun, 12 Apr at 03:30 pm The Chapel at Dix Park Free

Family Fitness: Taekwondo

 Sat, 09 May at 01:00 pm Gipson Play Plaza at Dix Park Free

National Acai Bowl Day!

 Mon, 06 Apr at 04:00 pm everbowl Free

Hike & Chill: 4 Mile Raleigh Mural Walking Tour

 Sat, 18 Apr at 09:00 am The Big Easy NC Free

Self-Care Sunday: Sound Bath

 Sun, 31 May at 02:00 pm The Chapel at Dix Park Free

Morehouse Triangle Alumni 2nd Annual Father's Day Scholarship Brunch

 Sat, 20 Jun at 11:00 am The Westin Raleigh-Durham Airport Free

Guided Walking Tour ASL

 Sat, 11 Apr at 12:00 pm Stone Houses Visitor Center at Dix Park Free

Brothers Twinz: RALEIGH, NC

 Sat, 11 Jul at 09:00 am The Portal HQ USD 50

4th Annual Wakaboomee Earth Day Gala

 Sat, 04 Apr at 06:00 pm Coming soon USD 0 to 10,725

Herbal Tea & Cold Drinks at the Black Farmers Market

 Sun, 12 Apr at 01:00 pm 2718 Rock Quarry Rd Free

A Burden Too Great to Bear: PTSD and the Civil War

 Sat, 04 Apr at 10:00 am The Chapel at Dix Park Free

Girl Talk: Parent/Trusted Adult & Daughter Workshop

 Sat, 11 Apr at 09:00 am Poe Center for Health Education USD 15 to 66

Sound Healing Reset

 Thu, 09 Apr at 06:00 pm Souly Holistic USD 35

Hannah Thurman | Mercy Hill

 Wed, 20 May at 06:30 pm Quail Ridge Books USD 0 to 34

Sisters in Motion- The Research Triangle Chapter

 Sat, 18 Apr at 10:00 am Lake Lynn Community center USD 0 to 3

PHEN 's NC Community Rally at Shaw University

 Sat, 25 Apr at 09:00 am Shaw University Free

Giovanna Amvrosiatos: RALEIGH NC

 Sun, 26 Apr at 02:00 pm The Portal HQ USD 40

Tai Chi in the Park

 Tue, 19 May at 06:00 pm Dix Park- Harvey Hill Free

Flow into Sound: A Vinyasa & Sound Bath Journey

 Fri, 10 Apr at 06:30 pm 444 S Blount St suite 115b Free

Yoga Roots and Rhythm: A Yoga and Live Drumming Experience

 Sun, 03 May at 10:00 am Junction West USD 45

(Raleigh)The Harmonic Breath experience , A Heroes Journey.

 Tue, 23 Jun at 07:00 pm All Saints Chapel USD 75 to 100

Raleigh The Experience

 Sat, 02 May at 09:00 am 1000 Social at the Exchange USD 49

Indoor Mother's Day Float (Breathwork & Sound Ceremony)

 Sat, 09 May at 06:30 pm 1012 Oberlin Rd. Suite 300, Raleigh, NC 27605

Health Is Wealth Fitness Day Party

 Sat, 02 May at 01:00 pm Partake USD 20

Family Fitness: Taekwondo

 Sat, 11 Apr at 01:00 pm Gipson Play Plaza at Dix Park Free

Downtown Raleigh Coffee Culture Walking Tour - WEST (April 2026)

 Sat, 18 Apr at 10:00 am 327 W Davie St USD 29

Mental Wellness Family Fun Day

 Sat, 30 May at 10:00 am Roberts Park Free

Align & Arrange | Crystal Grid Workshop

 Sat, 11 Apr at 01:00 pm Energessence - Raleigh's Premiere Metaphysical, Crystal And Unique Gift Shoppe & Healing Center USD 19

Downtown Raleigh Coffee Culture Walking Tour - EAST (May 2026)

 Sat, 23 May at 10:00 am 201 S Blount St USD 29

Strength & Balance Pilates Class with Coach Devin Elle

 Sun, 26 Apr at 10:00 am 434 Hill St USD 23

OKAYYY BODY

 Sat, 11 Apr at 01:00 pm 2720 Godley Ln USD 33

Trophy Sunday Yoga

 Sun, 31 May at 11:00 am Trophy Brewing & Taproom USD 25

Strong AND Soft — Women’s Group Coaching: Stop Overworking + Keep Your Edge

 Sat, 11 Apr at 12:00 pm Join at the link in the description Free

Women’s Wellness Collective

 Sat, 16 May at 11:00 am 4334 Bland Rd Free

Unwind With Her: Soft Reset Boundaries & Becoming

 Thu, 14 May at 06:00 pm 3821 Junction Blvd USD 59

Stretching & Meditation with Horses: Sundays at 5:30 PM

 Sun, 15 Mar at 04:15 pm Planet Peace Farm Free

Grief Talks: Holding on to Love and Loss

 Sun, 12 Apr at 11:00 am The Chapel at Dix Park Free

Raleigh Sister Circle - New Moon

 Sun, 19 Apr at 01:30 pm 5540 McNeely Dr, Raleigh, NC 27612-7624, United States

Girl Talk 2: Parent/Trusted Adult & Daughter Workshop

 Sat, 25 Jul at 09:00 am Poe Center for Health Education USD 23 to 66

Bootcamp Workout

 Sat, 09 May Raleigh Iron Works

Tai Chi in the Park

 Tue, 14 Apr at 06:00 pm Dix Park- Harvey Hill Free

90 minute Sound Bath Deep Relaxation Response

 Sat, 21 Mar Dancing Moon Books & Gifts USD 34

Sacred Releasing Ceremony

 Sat, 04 Apr at 10:00 am Souly Holistic USD 54

April Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 02 Apr at 06:00 pm Raleigh Well USD 30

Seven to Thrive Tribe - Where Science Meets Play for Sustainable Well‑Being

 Sat, 21 Mar at 10:00 am 3050 N New Hope Rd USD 59 to 1,433

Mental Health Check-In: The Inner Kid Is Not Optional

 Thu, 23 Apr at 06:00 pm John P. "Top" Greene African American Cultural Center/Park Free

Raleigh EPA RRP Initial Certification

 Tue, 31 Mar at 08:00 am 6209 Glenwood Ave USD 290

Sacred Sound Sundays ✨ RALEIGH ✨

 Sun, 01 Feb at 05:00 pm Raleigh Unrushed USD 15 to 20

SAGExSOUND

 Tue, 14 Apr at 07:00 pm Fields of Zen USD 23

Patheous Health FEES Training Course Raleigh, North Carolina

 Fri, 07 Aug at 08:00 am The McKimmon Conference and Training Center at NC State USD 695

The Five Elements Series, 
a 2-hour yoga experience

 Wed, 08 Apr 1104 W Cabarrus St USD 30

Nate Offer: Zumba + Lift- Raleigh NC

 Sat, 15 Aug at 06:30 pm AKT USD 40

Wake County Tobacco-Free Community Forum 2026

 Thu, 23 Apr at 04:00 pm 221 S Rogers Ln Free

Homeschool Day: Exploring the Garden Seasons

 Wed, 06 May at 10:00 am Poe Center for Health Education USD 15

The Inner Alchemy Series - Transform fear into Clarity, pain into Wisdom, and the past into Power

 Sun, 12 Jul at 01:00 pm Elevated Energy Healing - Sound & Wellness Studio

Beyond Salad: Fun Meal Prep for the Week!

 Fri, 29 May at 06:00 pm Weaver Street Market USD 35

Better Together Health Fair | Vendor Registration

 Wed, 08 Apr at 12:00 am 6904 Poole Rd USD 45 to 269

April Foster Photo Day Sponsored by Pup Pastry NC

 Sun, 26 Apr at 09:00 am Historic Oak View County Park

Presentation Skills 1-Day Workshop | Raleigh, NC

 Fri, 10 Apr at 09:00 am For venue details reach us at [email protected] USD 519 to 1,764

Reiki Level 1 Certification

 Sat, 11 Apr at 10:00 am Fields of Zen USD 215

Sunset Yoga on the Farm

 Mon, 23 Mar at 07:00 pm Morris Peaceland Farm USD 13 to 25

Raleigh Sister Circle - New Moon

 Sun, 17 May at 01:30 pm 5540 McNeely Dr, Raleigh, NC 27612-7624, United States

Addressing Mental Health & Sexual Assault Against Boys & Men

 Sat, 18 Apr at 08:30 am The Junior League of Raleigh Free

everbowl Celebrates National Açaí Bowl Day with Free Regular Bowls for Loyalty Members Nationwide

 Mon, 06 Apr at 04:00 pm everbowl, Falls of Neuse Road, Raleigh, NC, USA

2.5 Hour CE Event: New Waters Recovery x Advaita Health

 Wed, 29 Apr at 09:00 am 3810 Bland Rd Free

Business Finance Basics – Smart Decisions Made Simple! in Raleigh, NC

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 641 to 748

Transitions LifeCare Faith Community Network Education Series (Session 4)

 Wed, 22 Jul at 06:00 pm Transitions LifeCare (auditorium) Free

Reiki III/Reiki Master Training

 Sat, 11 Apr at 09:00 am Wind Chime Court USD 500

Raleigh Area - Pop Up Picnic Park Date for Couples! (Self-Guided)

 Thu, 02 Apr John Chavis Memorial Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Hydradermabrasion and Hydrofacial

 Fri, 17 Apr at 10:00 am 3200 Blue Ridge Rd suite 218 USD 109

Account Management 1-Day Workshop | Raleigh, NC

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Awakening Through Trauma - The Workshop - Raleigh

 Sun, 13 Jul at 01:00 pm Raleigh Free

Deep Stretch & Mobility Stretch Circle

 Wed, 28 Jan at 06:30 pm 1003 Dresser Ct USD 45

Soundbath - Chakra Balancing & Soul Healing

 Fri, 28 Mar at 06:00 pm Beyond Yane' USD 21 to 82

Dix Hill Asylum Dark History Tour

 Fri, 13 Sep at 06:00 pm Greg Poole, Jr. All Faiths Chapel Free

Spanish Yoga

 Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free