Health & Wellness events in Raleigh

Check out happening health & wellness events all around Raleigh, NC

4th Annual Adult Recess Festival Weekend | 24-26 April 2026

 Sat, 25 Apr at 01:00 pm Buffaloe Road Athletic Park USD 13 to 31

Raleigh Tea Festival 2026 - Sponsored by Fuquay Spice & Tea

 Sun, 22 Mar at 09:00 am Maywood Hall & Garden

RALEIGH Barre to Brunch with Jenna Palek!

 Sun, 08 Mar at 11:00 am The Merrimon-Wynne House USD 93

2026 WakeMed SHINE Conference

 Thu, 16 Apr at 07:30 am WakeMed Health & Hospitals USD 29 to 162

Body Mind Spirit Expo - Raleigh Spring 2026

 Sat, 21 Feb at 10:00 am The Exposition Center

Carolina's Pro Seminar 2026

 Sat, 14 Mar at 12:00 pm Wake County Shrine Club USD 29

2026 Triangle Heart Ball

 Sat, 28 Feb at 06:00 pm Raleigh Convention Center

2026 College Fair

 Sat, 21 Feb at 09:00 am Wakefield High School, Wakefield Pines Drive, Raleigh, NC, USA Free

Puppy Yoga

 Sun, 22 Feb at 12:00 pm 7408 Creedmoor Rd, Raleigh, NC, United States, North Carolina 27613

UNC Health Championship

 Wed, 27 May at 07:00 pm Raleigh Country Club

Drawing Meditation with Maureen O’Neill

 Sat, 21 Feb at 10:00 am 2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

Sip, Sculpt & Restore - Celebrating Five Years of Self-care

 Sat, 28 Feb at 03:00 pm 8480 Honeycutt Rd USD 30 to 45

The Look Salon Suites Beauty Summit

 Sun, 01 Mar at 02:00 pm Raleigh Marriott Crabtree Valley USD 19

FRIDAY INSTITUTE REMIX: LEARNING THEN, NOW, AND NEXT

 Wed, 04 Mar at 04:00 pm William and Ida Friday Institute of Educational Innovation Free

Raleigh's 4th Annual Women's Day Expo - Limited Admission

 Sat, 14 Mar at 11:00 am The McKimmon Conference and Training Center at NC State USD 8

Citywide Manhood Conference 2026 ( 2 Day Conference)

 Fri, 20 Mar at 07:00 pm Raleigh Marriott Crabtree Valley USD 0 to 88

Blossoming Artisans Spring Makers Market

 Sun, 29 Mar at 01:00 pm 8604 Falls of Neuse Rd STE 105, Raleigh, NC, United States, North Carolina 27615

The 37th Annual Oakwood Garden Tour

 Sat, 11 Apr at 10:00 am Historic Oakwood USD 29

RALEIGH, NC, SENIOR LIFESTYLE, HEALTH & HOME EXPO

 Wed, 25 Mar at 10:00 am Kerr Family YMCA

Rooted Wellness: Back To The Body Festival

 Sat, 30 May at 12:00 pm Kiwanis Neighborhood Center USD 0 to 129

Brothers Twinz: RALEIGH, NC

 Sat, 11 Jul at 09:00 am The Portal HQ USD 50

Elase Raleigh - North Hills Grand Opening

 Thu, 05 Mar at 04:00 pm Elase Raleigh - North Hills Free

Sound Journey

 Sun, 22 Feb at 06:00 pm Open Table United Methodist Church

KARDIOJAM Dance Fitness Class – New YEAR, New ENERGY

 Sun, 22 Feb at 10:00 am North Carolina Dance Institute USD 15

The Elevated Aura & Mystic Fair! Awaken Your Aura Edition

 Sat, 14 Mar at 11:00 am 700 Exposition Place, Suite 105, Raleigh, NC, United States, North Carolina 27615

Womanist Rest & Restoration Retreat

 Sat, 28 Mar at 06:00 pm New Hope Collaborative Free

Mom's Day Out: Hike at Anderson Point Park

 Sun, 08 Mar at 03:00 pm Anderson Point Park

March Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 05 Mar at 06:00 pm The Raleigh Well

PILATES CERTIFICATION COURSE: Core Mat I in Raleigh, NC

 Fri, 20 Mar at 04:00 pm Pulse Pilates

Planificación Patrimonial| Estate Planning Business Mixer

 Thu, 19 Feb at 06:00 pm Benelux Café Free

Senior Day

 Fri, 20 Mar at 11:00 am Triangle Town Center

Downtown Raleigh Coffee Culture Walking Tour - EAST (March 2026)

 Sat, 21 Mar at 10:00 am 201 S Blount St USD 29

Girl Talk: Parent/Trusted Adult & Daughter Workshop

 Sat, 11 Apr at 09:00 am Poe Center for Health Education USD 15 to 66

Hike & Chill Neuse River (Suspension Bridge and Milburnie Dam)

 Sat, 07 Mar at 09:00 am Neuse River Greenway Trail Free

Downtown Raleigh Coffee Culture Walking Tour - WEST (February 2026)

 Sat, 21 Feb at 10:00 am 327 W Davie St USD 29

90 minute Sound Bath for Relaxation

 Sat, 21 Feb at 11:30 am Dancing Moon Books & Gifts USD 34

Giovanna Amvrosiatos: RALEIGH NC

 Sun, 26 Apr at 02:00 pm The Portal HQ USD 40

Silent Tea Ceremony

 Sat, 28 Feb at 10:00 am Triangle Healing Center, PLLC USD 34

4th Annual Wakaboomee Earth Day Gala

 Sat, 04 Apr at 06:00 pm Coming soon USD 0 to 10,725

Women’s Wellness Collective

 Fri, 20 Mar at 09:00 am 4334 Bland Rd Free

Reiki Level 1 Discover the Healer Within

 Sun, 15 Mar at 10:00 am 5540 McNeely Dr #101, Raleigh, NC 27612-7624, United States

Blossoming Artisans Spring Market with Bloom Collective

 Sun, 29 Mar at 01:00 pm Bloom Collective & Cafe Free

Free Yoga in the Galleries!

 Sun, 22 Feb at 01:00 pm 220 Fayetteville St, Raleigh, NC, United States, North Carolina 27601

TMJ Yoga Class

 Sat, 21 Feb at 01:30 pm Current Wellness

2026 Equine Health Symposium

 Sat, 21 Feb at 08:00 am 1060 William Moore Dr, Raleigh, NC, United States, North Carolina 27606

Downtown Raleigh Coffee Culture Walking Tour - EAST (May 2026)

 Sat, 23 May at 10:00 am 201 S Blount St USD 29

Align & Arrange | Crystal Grid Workshop

 Sat, 11 Apr at 01:00 pm Energessence - Raleigh's Premiere Metaphysical, Crystal And Unique Gift Shoppe & Healing Center USD 19

Soil, Seeds, & Starting Strong Workshop

 Sat, 28 Mar at 03:00 pm 2312 Long and Winding Rd, Raleigh, NC 27603-5839, United States

Wake County SUNMeals Resource Event

 Thu, 19 Feb at 10:00 am Wake County Commons Building Free

Teach Workday Morning Playdate: Little Yoga @ Current Wellness

 Fri, 20 Mar at 09:00 am Current Wellness

March Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 05 Mar at 06:00 pm Raleigh Well USD 30

Downtown Raleigh Coffee Culture Walking Tour - WEST (April 2026)

 Sat, 18 Apr at 10:00 am 327 W Davie St USD 29

Restore~Heal~Transform: A Reiki Gathering

 Fri, 20 Feb at 06:30 pm 189 Wind Chime Ct ste 202 Free

Reiki Level 1 Cerrification

 Sun, 22 Feb at 10:00 am Fields of Zen USD 215

Soft Girl Thursdays- Full Moon-Aligned Sound Bath

 Thu, 26 Feb at 06:30 pm Sound Breath Energy, LLC USD 37

Hannah Thurman | Mercy Hill

 Wed, 20 May at 06:30 pm Quail Ridge Books USD 0 to 34

Cathartic Cry Sound Bath

Sun, 22 Mar at 05:00 pm 1333 Buck Jones Rd, Raleigh, NC 27606-3328, United States

Kundalini Yoga & Meditation with Gong

 Sat, 07 Feb at 10:00 am Triangle Healing Center, PLLC USD 31

Embracing Your Spiritual Gifts

 Sun, 01 Mar at 01:00 pm Elevated Energy Healing - Sound & Wellness Studio

Nate Offer: Zumba + Lift- Raleigh NC

 Sat, 15 Aug at 06:30 pm AKT USD 40

Bump Night at DFC

 Tue, 10 Mar at 06:00 pm Davis Family Chiropractic, PLLC USD 39

Farm Club: Jan-Mar 2026

 Sat, 17 Jan at 10:30 am Planet Peace Farm USD 0 to 29

Making the Grade in Worksite Wellness: Regional Networking Meeting

 Fri, 13 Mar at 10:30 am NC State Wellness and Recreation Free

Circulo de Mujeres

 Fri, 27 Feb at 06:30 pm 1104 W Cabarrus St USD 25

Raleigh Lunch & Learn: Getting to the Heart of Cardiovascular Disease

 Thu, 26 Feb at 11:00 am Weaver Street Market Free

2026 ACVNU Lower Urinary Tract Symposium

 Sun, 08 Mar at 08:00 am Raleigh, North Carolina

Weekly all-levels yoga at Halifax community center

 Thu, 19 Feb at 06:00 pm Halifax Community Center Free

Free TaiChi/QiGong Class – Gentle Movement for Balance & Inner Calm

 Sun, 22 Feb at 02:00 pm Body & Brain Yoga Tai Chi Raleigh Free

Mental Health First Aid

 Mon, 23 Feb at 09:00 am Poe Center for Health Education

Sacred Sound Sundays ✨ RALEIGH ✨

 Sun, 01 Feb at 05:00 pm Raleigh Unrushed USD 15 to 20

Weekly all-levels yoga at Halifax community center

 Thu, 26 Feb at 06:00 pm Halifax Community Center Free

Live Inflammation Talk - Hosted By: Wellness Way Raleigh (FREE SNACKS)

 Tue, 24 Feb at 06:30 pm The Loading Dock — Beryl USD 10

Trophy Sunday Yoga

 Sun, 31 May at 11:00 am Trophy Brewing & Taproom USD 25

Called to Heal: A Grand Opening with Rita Brewer PA-C

 Sat, 07 Mar at 11:00 am 7930 Skyland Ridge Pkwy, Raleigh, NC 27617-6813, United States

April Recharge + Rise Social for Raleigh Wellness Professionals

 Thu, 02 Apr at 06:00 pm Raleigh Well USD 30

The Beauty Pro Reset: Vision, Rest, & Alignment

 Sat, 28 Feb at 12:00 pm Azia B's Beauty Studio USD 10 to 59

Balance and Bloom

 Sat, 28 Feb at 06:00 pm 1725 N New Hope Rd Free

Mental Health Check-In: The Inner Kid Is Not Optional

 Thu, 23 Apr at 06:00 pm John P. "Top" Greene African American Cultural Center/Park Free

Mental Health First Aid

 Wed, 18 Mar at 09:00 am Poe Center for Health Education

Holding Life: Maternal Mortality, Mental Health & Care for Women of Color

 Sat, 21 Mar at 04:00 pm 316 W Millbrook Rd Free

Deep Stretch & Mobility Stretch Circle

 Wed, 28 Jan at 06:30 pm 1003 Dresser Ct USD 45

Wellness 1-Day Workshop | Raleigh, NC

 Thu, 19 Feb at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

TonedFitness Boot Camp Bash

 Sat, 21 Feb at 01:00 pm 5608 Primavera Ct USD 7 to 13

Strength & Balance Pilates Class with Coach Devin Elle at Juiced

 Sun, 08 Feb at 10:00 am Juiced! Juice Bar USD 23

Seven to Thrive Tribe - Where Science Meets Play for Sustainable Well‑Being

 Sat, 21 Mar at 10:00 am 3050 N New Hope Rd USD 59 to 1,433

Activate your Abundance Codes - Rewire your Money Karma

Sat, 28 Feb at 12:00 pm Energessence

Outdoor Acro Yoga Jam! - temporary at Dix

 Wed, 11 Mar at 05:30 pm Dorothea Dix Park

Marconics 'STATE OF THE UNIVERSE' Free Lecture-Raleigh, NC

 Sat, 21 Feb at 01:00 pm 4285 Trinity Rd Free

Moving as One: A Devising Workshop

 Fri, 20 Feb at 02:00 pm Frank Thompson Hall Free

Traditional Usui Reiki Level I Class

 Fri, 27 Mar at 06:00 pm 700 Exposition Pl USD 215

Homeschool Day: Exploring the Garden Seasons

 Wed, 06 May at 10:00 am Poe Center for Health Education USD 15

Business Finance Basics – Smart Decisions Made Simple! in Raleigh, NC

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 641 to 748

Private Valentine's Day Couples Sound Bath

 Tue, 24 Feb at 05:00 pm Sound Breath Energy, LLC USD 96

Patheous Health FEES Training Course Raleigh, North Carolina

 Fri, 07 Aug at 08:00 am The McKimmon Conference and Training Center at NC State USD 695

Raise Your Frequency: An Introduction to Energy Detoxification with Krystina

 Sat, 21 Feb at 04:30 pm 6500 Falls of Neuse Road, Ste 100, Raleigh, NC, United States, North Carolina 27615

MyndWorks / Become an Efficient Product Owner

 Sat, 04 Jun at 07:00 pm Raleigh USD 78

Account Management 1-Day Workshop | Raleigh, NC

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Awakening Through Trauma - The Workshop - Raleigh

 Sun, 13 Jul at 01:00 pm Raleigh Free

Soundbath - Chakra Balancing & Soul Healing

 Fri, 28 Mar at 06:00 pm Beyond Yane' USD 21 to 82

WakeMed Celiac & Food Allergy Support Group Meeting

Sat, 07 Mar at 07:00 pm WakeMed Andrews Center