Health & Wellness events in Raleigh

Check out happening health & wellness events all around Raleigh, NC

Spooky Energy Feel Good Party!

Thu, 30 Oct at 07:00 pm 420 Hubert St Free

SMALL Business Owners Do BIG Business w/ Batson-Cook Construction & More!

Fri, 07 Nov at 10:00 am First Citizens Center Free

Adult Recess Raleigh - Veterans VS EVERYBODY!

Sun, 09 Nov at 02:00 pm Fletcher Park (Soccer Field near parking lot) USD 0 to 31

CAF Faire: Joy & Access at Raleigh Brewing

Sun, 02 Nov at 12:00 pm 3709 Neil St, Raleigh, NC, United States, North Carolina 27607

Mindful Museum: Fall Singing Bowl Sound Bath

Wed, 19 Nov at 06:00 pm 2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

Zumba Halloween Costume Party

Wed, 29 Oct at 06:30 pm Marsh Creek Community Center Free

Common Ground: Perspectives on Health and Design in the Landscape

Fri, 07 Nov at 05:00 pm The Chapel at Dix Park Free

The Black Poster Project and the Anne Doolen Visionary Awards Gala

Mon, 03 Nov at 08:00 am The McKimmon Conference and Training Center at NC State

Ladies Laugh Lounge: Spooky Edition

Tue, 28 Oct at 07:30 pm Goodnights Comedy Club

TAI CHI 3-week beginner class (starts 11/02)

Sun, 02 Nov at 12:00 pm 5412 Etta Burke Ct, Raleigh, NC 27606 USD 50

Shake Rising at Aura

Sun, 02 Nov at 12:00 pm Aura Raleigh USD 27

Self-Care Sunday: Breath Work

Sun, 16 Nov at 02:00 pm The Chapel at Dix Park Free

Fall Forest Treasures: Fungi & Nut Foraging Expedition

Sat, 01 Nov at 10:00 am The StateView Hotel, Autograph Collection USD 87

Kitten Yoga benefiting the Friends Of The Wake County Animal Center

Sat, 15 Nov at 12:00 pm Hartwell, West South Street, Raleigh, NC, USA USD 25

Cloud Sister Circle — Winter Solstice Gathering

Sun, 21 Dec at 03:00 pm East Cloud Kungfu, LLC Free

RESTORE-HEAL-TRANSFORM: A Reiki Gathering

Fri, 14 Nov at 06:30 pm 189 Wind Chime Ct ste 202 Free

Stress Free FUNsession

Sat, 20 Dec at 10:00 am 3050 N New Hope Rd USD 13

Evening of Hope Celebration

Sat, 08 Nov at 05:30 pm Angus Barn Restaurant & Pavilion

Into the Veil: A Halloween Sound Bath Journey

Fri, 31 Oct at 06:00 pm 105 Wind Chime Ct unit 5b USD 49

Dix Park Guided Walking Tour

Sat, 15 Nov at 12:00 pm Stone Houses Visitor Center at Dix Park Free

Raleigh Spooky Halloween: A Family Ghost Hunt

Thu, 30 Oct at 05:00 pm West Morgan Street & Fayetteville Street USD 13 to 40

Birdwatching at Dix Park

Sat, 01 Nov at 08:00 am Flowers Cottage at Dix Park Free

6th Annual Oyster Roast & BBQ Benefit for BEGINNINGS

Fri, 07 Nov at 06:00 pm Maywood Hall & Garden

Spooky Fall Mat Class x Club Pilates: Free!

Tue, 28 Oct at 06:00 pm 1898 Umstead Dr. Free

Peace in the Pasture

Sat, 15 Nov at 01:00 pm Planet Peace Farm USD 99

#YouthCulture: Adolescent Brain Development and the Role of Social Media

Thu, 13 Nov at 06:00 pm Poe Center for Health Education Free

Learn to Ride a Bike for Kids & Families

Sat, 15 Nov at 09:00 am Gipson Play Plaza at Dix Park Free

Hair&Healing Presents 2025 Meta Gala

Sat, 20 Dec at 07:00 pm The Legacy Center - Raleigh, NC USD 29

Women's Gripe Group!

Sat, 01 Nov at 01:00 pm Soma Wellness Collective USD 13

Chakra Yoga & Sound Series

Sat, 08 Nov at 04:00 pm Beyond Yane'

Community Calm: An Emotion Skills Lab

Wed, 19 Nov at 07:00 pm Lake Lynn Community Center USD 13 to 25

Full Moon in Taurus - Yin Yoga with Rachael

Sat, 08 Nov at 11:00 am Dancing Moon Books & Gifts Free

Fall Forest Treasures: Fungi & Nut Foraging Expedition

Sat, 15 Nov at 10:00 am The StateView Hotel, Autograph Collection USD 87

Reiki I Class

Sat, 22 Nov at 09:00 am Triangle Healing Center, PLLC USD 269

Wake County OTC Medicine Giveaway and Community Event

Sat, 15 Nov at 09:00 am Watts Chapel Missionary Baptist Church

Agency Partners Convening

Fri, 07 Nov at 10:00 am North Carolina Community Foundation Free

Kingdom Mentality: Real Men, Real Conversations

Sat, 15 Nov at 10:00 am Vision RDU Suite 115 Free

New Moon in Scorpio - Yin Yoga with Rachael

Sat, 22 Nov at 11:00 am Dancing Moon Books & Gifts Free

Roses From Conrete Gala

Sat, 22 Nov at 05:00 pm McKimmon Center USD 82

S.M.A.S.H. Summit 2025

Sat, 01 Nov at 09:00 am McKimmon Center USD 45

Full Moon in Gemini - Yin Yoga with Rachael

Sat, 06 Dec at 11:00 am Dancing Moon Books & Gifts Free

TeenSpace: Teen Vendor Market

Sat, 15 Nov at 02:00 pm Gipson Play Plaza at Dix Park Free

Fall Forest Treasures: Fungi & Nut Foraging Expedition

Sun, 16 Nov at 10:00 am Falls Lake Boat Ramp USD 87

Body Mind Spirit Expo - Raleigh Spring 2026

Sat, 21 Feb at 10:00 am The Exposition Center

New Moon in Sagittarius - Yin Yoga with Rachael

Sat, 20 Dec at 11:00 am Dancing Moon Books & Gifts Free

Self-Care Sunday: Yoga

Sun, 09 Nov at 03:30 pm The Chapel at Dix Park Free

November Networking Event

Tue, 18 Nov at 06:00 pm Welwynn Outpatient Center Free

Knockout B. B. L. Round 3

Sat, 22 Nov at 10:00 am Rich 4 Fit USD 25 to 39

S.M.A.S.H. 2025 - Vendor

Sat, 01 Nov at 09:00 am McKimmon Center USD 55

A Year to Live - a year long dive into our mortality

Wed, 19 Nov at 07:00 pm Green Door Vitality USD 551

WakeMed Mobile Mammography Event

Mon, 03 Nov at 08:00 am WakeMed Raleigh Medical Park

Sculpture Meditation with Meg Stein

Sat, 15 Nov at 10:00 am 2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

Understanding the Human Person Class - Cary NC

Fri, 13 Feb at 10:00 am Catholic Diocese of Raleigh USD 162

Breakthrough T1D Triangle Walk

Sun, 02 Nov at 12:00 pm Coastal Credit Union Music Park at Walnut Creek

CATCH My Breath Training

Thu, 04 Dec at 01:00 pm Poe Center for Health Education Free

Barre-Pilates Fusion || 3 Week Series || December 2025

Thu, 04 Dec at 08:00 am Marsh Creek Community Center

Health and Wealth FUNshop

Sat, 22 Nov at 10:00 am 3050 N New Hope Rd USD 202

1st Saturday Sound Bath Experience - Dual Practitioners

Sat, 07 Jun Elevated Energy Healing - Sound and Wellness Studio USD 25

MyndWorks / Become an Efficient Product Owner

Sat, 04 Jun at 07:00 pm Raleigh USD 78

Three Seasons Vendor Market- Food Bank of Central and eastern NC Fundraiser

Sat, 29 Nov at 10:00 am 9500 Forum Drive, Raleigh, NC, USA Free

Soil Sampling for Routine Nutrient Analysis

Tue, 28 Oct at 10:00 am 840 Oval Dr, Raleigh, NC 27606, United States

2025 NCIOM Annual Meeting

Thu, 13 Nov at 08:00 am McKimmon Center USD 125

Sunday Yoga at Trophy

Sun, 12 Jan at 11:00 am Trophy Brewing & Taproom USD 22

Dementia Capable CARES "Healthy Horizons Resource Fair - Thrive After 55"

Fri, 07 Nov at 09:00 am 1800 Glenwood Ave, Raleigh, NC 27608-2324, United States

Breathwork - Free Weekly Class • Raleigh

Wed, 23 Oct at 01:00 pm Soul Dimension Free

2026 WakeMed SHINE Conference

Thu, 16 Apr at 07:30 am WakeMed Health & Hospitals USD 29 to 162

NIOSH Certification - Raleigh, NC

Mon, 12 Jan at 08:00 am Hampton Inn & Suites Raleigh Cary Lenovo Center USD 695

Raleigh Whine and W3rk Fit Camp “Rude Bai Edition”

Mon, 10 Nov at 07:00 pm Pullen Community Center USD 58

B.E.S.T. Conference 2026

Wed, 18 Feb at 08:00 am McKimmon Center, Gorman Street, Raleigh, NC, USA USD 50 to 2,000

THE PAUSE

Sun, 02 Nov at 04:30 pm 1104 W Cabarrus St Free

FEES Training Course Raleigh, NC December 2025

Thu, 04 Dec at 08:00 am The McKimmon Conference and Training Center at NC State University USD 695

Gentle Yoga + Soundbath (or enjoy Soundbath only at 6:00pm)

Sun, 16 Feb Unity Holistic Wellness Center USD 25 to 35

Group Hypnosis: Life Between Lives Regression

Wed, 22 Oct at 06:30 pm Triangle Healing Center, PLLC USD 47

Women’s Kickboxing at East Cloud Kungfu

Sat, 23 Aug at 11:00 am East Cloud Kungfu, LLC Free

CORRAL Neuse River Service Saturdays (2025-26)

Sat, 13 Sep at 09:30 am 3120 Tarheel Clubhouse Rd

Stress Free FUNshop

Sat, 18 Jan at 10:00 am 3050 N New Hope Rd USD 13

Hypnotherapy Certification Course Part II

Thu, 04 Dec at 09:00 am Raleigh

Self-care Series

Tue, 09 Dec at 06:30 pm 3050 N New Hope Rd USD 116

Soundbath - Chakra Balancing & Soul Healing

Fri, 28 Mar at 06:00 pm Beyond Yane'

Achieve Calm: Yoga & Mindfulness - 1 Day Session in Raleigh, NC

Sat, 18 Oct at 09:00 am Regus USD 502 to 614

Be a Resource for Black Wellness: Join Our Directory!

Sat, 02 Aug at 10:00 am 1st Place Free

Restorative Yoga: Deep Rest

Mon, 03 Nov at 07:00 pm Studio 1104 USD 27

Spanish Yoga

Wed, 09 Jul at 07:00 pm 1104 W Cabarrus St Free

Sunset Yoga + Sound Bath at Shelley Lake Park

Wed, 03 Sep at 06:30 pm Shelley Lake Park Free

Becoming You Book Club (Parents): Easy to Love, Difficult to Discipline

Mon, 22 Sep at 06:00 pm 8300 Health Park suite 228

High Vibe Yoga : Embody Your Glow

Mon, 15 Jul at 06:00 pm Link Apartments Glenwood South Free

Clouds Brewing Sunday Yoga

Sun, 13 Jul at 12:00 pm Clouds Brewing Tap Room Free

Community Yoga + Sound Bath

Mon, 08 Sep at 06:30 pm Tap Yard Raleigh Free

Breastfeeding Support Group - Bilingual

Wed, 26 Mar at 11:00 am 1100 N Raleigh Blvd ste 111 Free

Becoming You Book Club (Parents and Babies): I Love You Rituals

Thu, 25 Sep at 09:00 am 8300 Health Park suite 228

Yoga in the Park

Mon, 08 Sep at 05:30 pm Harvey Hill at Dix Park Free

Alternating Chair & Mat Yoga - Raleigh

Thu, 25 Jan at 10:00 am North Regional Library Free

How to Balance Pregnancy & Relationship

Mon, 21 Oct at 07:00 pm Raleigh USD 23 to 45

Sound Meditation at Green Door Vitality & Wellness

Thu, 20 Mar at 06:00 pm Green Door Vitality & Wellness USD 37

Conscious Cocktail Experience: Raleigh Raw x Umbrella Dry Bar

Fri, 07 Feb at 08:00 pm Raleigh Raw Juice Bar & Cafe Free

Return to Wholeness - A Breath, Music & Energy Workshop

Thu, 20 Mar at 09:00 am Raleigh Virtual via Zoom Free

2025 World AIDS Day

Mon, 01 Dec at 12:00 pm The White Magnolia NC