Health & Wellness events in Mississauga

Check out happening health & wellness events all around Mississauga, ON

Gluten Free Goodness Expo + Craftadian Mississauga

 Sun, 29 Mar at 10:00 am Small Arms Inspection Building

Puppy Yoga by Yoga Kawa Mississauga Yorkie Puppies

 Sat, 28 Feb at 12:15 pm We Before Me Dance Studios and Practice Rental Spaces CAD 62

Puppy Yoga by Yoga Kawa Mississauga English Bulldogs

 Sat, 14 Feb at 06:45 pm 1578 Finfar Ct unit # 4 CAD 62

Toronto Wellness Event • Barbara O’Neill • Lectures

 Fri, 06 Mar at 03:00 pm Oasis Convention Centre

Puppy Yoga by Yoga Kawa Mississauga Yorkie Puppies

 Sat, 28 Feb at 04:00 pm We Before Me Dance Studios and Practice Rental Spaces CAD 62

Bigger, Better, Bolder Miss Bachata & Miss Salsa

 Mon, 09 Feb at 07:00 pm 35 Front St N, Mississauga, ON L5H 2E1, Canada

Surya Kriya

 Sat, 28 Mar at 08:30 am Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7

Honour and Celebrate the Legacy of Black History with WellFort CHS!!

 Sat, 21 Feb at 12:00 pm Malton Community Centre Free

MISSISSAUGA SPRING HOLISTIC HEALING FAIRâ„¢

 Sat, 30 May at 10:00 am Vic Johnston Community Centre Free

(MIS) Rest & Renewal: Restorative Yoga, Reiki & Soundbath

 Sun, 08 Feb at 04:00 pm MOVATI Athletic Mississauga CAD 57

Yogasanas

 Sat, 25 Apr at 08:30 am Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7

Piece of Mind: Reimagined Immersive Theatrical Experience

 Sat, 21 Feb at 06:00 pm Maja Prentice Theatre CAD 60

Earthrise Renewal: Reiki, Meditation & Sound Immersion Experience

 Fri, 27 Mar at 08:30 pm i.d.a. International Dance Academy CAD 40

MPoweredTogether Health & Wellness Fair

 Sun, 15 Feb at 11:00 am Royal Canadian Legion Branch 82 Free

Angamardana

 Fri, 27 Mar at 05:30 pm Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7

March Break Art Hive (No Registration Required)

 Wed, 18 Mar at 02:00 pm Art Gallery of Mississauga Free

Fashion Circuit Series presents Design & Dialogue Women's Summit 2026

 Sat, 28 Feb at 10:00 am Le Treport Wedding & Convention Centre CAD 95

KAP MISSISSAUGA • KUNDALINI ACTIVATION PROCESS x HALOTHERAPY

 Sat, 21 Feb at 01:00 pm Salt Palace (a sanctuary within Steamul Sauna) CAD 72 to 84

Dental Days @ Objex Unlimited

 Tue, 28 Oct at 06:15 pm Objex Unlimited Free

Valentine Day Yoga for Heart Chakra activation .

 Sat, 14 Feb at 05:30 pm Holistic BodyWorx CAD 33

MI for Healthcare & Mental Health – 1 Day Course in Mississauga

 Thu, 19 Feb at 07:00 pm Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 559 to 725

Mississauga Health Primary Care Digital Summit

 Wed, 25 Feb at 04:30 pm Partners Community Health Free

Winter Forest Therapy Walk | Slow Down, Breathe, and Reconnect

 Sat, 14 Feb at 08:00 am Lake Aquitaine, Meadowvale Community Center CAD 50

Group Travel Expo - Toronto

 Wed, 18 Feb at 01:00 pm Grand Victorian Convention Centre Free

🔥 Hot Power Yoga Express 45 at PYC CC

Mon, 09 Feb at 06:15 am Power Yoga Canada City Centre

Sacred Sounds For Little Souls

 Mon, 16 Feb at 02:00 pm Hype Travel CAD 65

Holding The Heart

 Sun, 15 Feb at 03:00 pm Myofascial Release Mississauga CAD 95

Yoga Fusion: Signature Flow (First time? Free Class) | Port Credit

 Wed, 28 Jan at 07:00 pm Clarke Memorial Hall CAD 0 to 18

Fascia-Informed Chronic Pain Treatment

 Sat, 28 Feb at 08:30 am 35 Thomas Street, Mississauga, ON, Canada, Ontario L5M 1Y6

Jala Neti

 Fri, 24 Apr at 06:00 pm Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7

Meditation Through Art: Clay Sculpting

 Sat, 28 Feb at 02:00 pm 4255 Sherwoodtowne Blvd, Mississauga, ON L4Z 1Y5, Canada

REDKEN CANADA - ART OF REDKEN CONSULTATION & TRICOLOGY

 Sun, 08 Mar at 09:30 am SalonCentric Canada Mississauga Store 1 Free

Love Within Soundbath & Meditation Healing

 Fri, 13 Feb at 08:30 pm i.d.a. International Dance Academy CAD 33

Travel Well at Any Age

 Tue, 10 Mar at 02:30 pm Active Adult Centre of Mississauga Free

Beneva Mississauga Marathon

 Sun, 26 Apr at 08:00 am Celebration Square At Square One

Mississauga, Ontario- Rhythm2Recovery Facilitator Training

 Sat, 02 May at 09:00 am DRUM IN, Perfect Harmony Music Studio 1055 Canadian Place, Mississauga, ON

Hands-On Bioinformatics & Visualization – 1 Day Session | Mississauga

 Fri, 27 Mar at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 634 to 808

Joico Bonded By Blonde Life Look & Learn

 Mon, 02 Mar at 09:30 am Modern Beauty Supplies (Mississauga Main)

Nourish and Restore: Chair Yoga, Face Yoga & Ayurvedic Nutrition

 Sun, 22 Feb at 01:00 am Churchill Meadows Community Centre and Mattamy Sports Park CAD 87

Neurofibromatosis Forum 2026

 Sun, 19 Apr at 12:00 pm Mississauga Grand Banquet & Event Centre

FREE Beginner's Yoga Classes in Cooksville (Tuesdays)

 Mon, 08 Jan at 07:30 pm 67 Hillcrest Ave Free

Bach Centre Certified Level 1

Fri, 27 Mar at 09:30 am 1330 Mississauga Valley Blvd, Mississauga, ON L5A 3T1, Canada

Intermediate Variety Yoga Class in Cooksville

 Thu, 08 Jan at 07:15 pm 67 Hillcrest Ave Free

FREE Seniors Fall Prevention Classes in Cooksville, Mississauga

 Tue, 03 Feb at 10:30 am 67 Hillcrest Ave Free

FREE Chair Yoga Classes in Cooksville, Mississauga

 Wed, 01 Oct at 10:00 am Royal Canadian Legion Branch 582 Free

FREE Mindset & Mobility Training in Cooksville, Mississauga

 Wed, 01 Oct at 11:30 am Royal Canadian Legion Branch 582 Free

Groove & Glow Fiesta - Move, Breathe, Restore

 Fri, 07 Nov at 10:30 am Mississauga Valley Community Centre Free

FREE Seniors Fitness Classes in Cooksville, Mississauga

 Mon, 29 Apr at 10:30 am 67 Hillcrest Ave Free

FREE Walking Group with Heart Comonos

 Thu, 11 Jul at 09:00 am Mississauga Free

Mat Reformer Pilates

 Fri, 07 Feb at 05:30 pm Holistic BodyWorx CAD 25

Zumba! with Fernanda

 Thu, 08 Jan at 10:00 am 67 Hillcrest Ave Free

Smart Email Strategy for Business Growth: 1 Day Course in Mississauga

 Fri, 16 Jan at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 541 to 704

City LOVE Scavenger Hunt for Couples Date Night! - Mississauga Area

 Thu, 23 May at 01:00 pm *Recommended starting point or other city spot of your choice!(YOU MUST USE PDF TICKETS-NO QR CODES) USD 0 to 10

Sacred Motherhood Wellness Program (Mississauga) @Parenting Space

 Thu, 27 Nov at 12:00 pm 2121 Roche Ct Free

Wealth Builders Workshop - New Outlets

 Sat, 30 Mar at 10:30 am 5060 Spectrum Free

Port Credit Meditation Classes

 Tue, 27 Jan at 07:00 pm Port Credit Library CAD 15 to 60

HEALING THROUGH ART

 Sat, 20 Sep at 09:00 am Unitarian Congregation in Mississauga CAD 30

Art of Yoga at the Art Gallery of Mississauga

 Sun, 25 Jan at 10:30 am Art Gallery of Mississauga CAD 12

Intensive Motivational Interviewing Skills– 1 Day Course, Mississauga

 Thu, 04 Dec at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 439 to 591

Yoga every Saturday at Mississauga

 Sat, 24 May at 10:00 am ANCO Dance CAD 15 to 20

Digital Health Accelerator: 1 Day Future-Ready Program, Mississauga

 Fri, 27 Mar at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 491 to 648

Health Data 201: 1 Day Core Foundations Training, Mississauga

 Sun, 15 Mar at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 541 to 704

Mid-Life Retirement Planning Essentials: 1 Day Session in Mississauga

 Thu, 22 Jan at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 606 to 777

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Mississauga

 Tue, 17 Sep at 12:00 pm Mississauga Free

Healthcare IT Domain: 1 Day Basics to Intermediate Course, Mississauga

 Fri, 27 Mar at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 550 to 714

Prompt Engineer for Healthcare & Medical AI: 1 Day Session, Mississauga

 Thu, 19 Mar at 09:00 am 2 Robert Speck Pkwy CAD 503 to 663

CompTIA Healthcare IT: 1 Day Core to Enhanced Training, Mississauga

 Mon, 02 Mar at 09:00 am 2 Robert Speck Pkwy CAD 559 to 725

Canadian Healthcare Trends & Opportunities: 1 Day Session in Mississauga

 Mon, 02 Mar at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 560 to 725

Tableau for Healthcare: Beginner to Intermediate Program, Mississauga

 Tue, 10 Mar at 09:00 am Regus ON, Mississauga - Robert Speck 2 (HQ) CAD 508 to 668