About this Event
A women’s circle is a space to step away from the busyness of everyday life and reconnect - with yourself, with other women, and with what’s truly present for you.
Through meaningful conversation, reflection, embodiment practices, and intentional connection, we'll create space to slow down, be seen, share openly, and explore the themes that are alive in our lives.
Each circle will have its own unique theme and may include practices such as guided meditation, journaling, breathwork, movement, reflection, sharing, and other gentle embodiment practices.
There is no pressure to share anything you don't want to. You are welcome exactly as you are.
Whether you're looking to connect with new women, deepen your relationship with yourself, explore a particular area of your life, or simply spend an evening in intentional community, you are welcome here.
Bring a yoga mat or something comfortable to sit on, water, and anything else that will help you feel cozy and comfortable.
Come as you are. Leave feeling a little more connected. 💛
Space is limited to keep each circle intimate.
If you are able- please bring a non-perishible food item for the Women's Shelter Donation 💛
Agenda
🕑: 06:00 PM - 06:30 PM
Connection Time
Info: Introduction, Community Agreements, Discuss the theme of the circle- Group sharing time.
🕑: 06:30 PM - 06:45 PM
Meditation
Info: Drop into the body with a guided meditation. Meditations may change depending on the theme.
🕑: 06:45 PM - 07:00 PM
Embodiment Practice
Info: Embodiment practice that incorporates the theme of the circle. It may be 15-30 minutes depending on the practice.
🕑: 07:00 PM - 08:00 PM
Reflect & Share
Info: Reflect and share with your fellow sisters while enjoying tea and a light snack. Come away feeling heard, celebrated and connected.
Event venue & nearby stays
Moon Landing, 2580 Drew Road, Mississauga, Canada