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Where flowing yoga meets classic mat Pilates! This class combines mindful vinyasa movement with Pilates-inspired exercises to build core strength, stability, balance, and flexibility. Expect a mix of stillness and flow, with plenty of core-focused movement woven throughout - a balanced practice designed to leave you feeling strong, centered, and refreshed.Each class stands on its own and may be taken individually—join us for one, two, or attend them all!
Date: Tuesday, October 20
Time: 5:30PM
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $17 single class, or use your punchcard, or Sun Moon membership
Questions? email: [email protected] phone: 507-380-9732
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121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001
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