About this Event
Unwind & Stretch at POST Houston. Bring your mat, ease into a guided stretch, and soak up the rooftop vibes. All levels welcome! Wear pink for Breast Cancer Awareness Month! 💗
Welcome to Unwind & Stretch at POST Houston 🌇
Come as you are — we’re carving out space to breathe, move, and reconnect. Whether you’re winding down from a long week or just craving good energy and good people, this is your reset.
Check-in: 6:15 PM
Stretch begins: 6:30 PM
Join us for a guided 45-minute stretch session designed for all levels — no experience needed, just bring your mat and an open mind. But we’re not just here for the stretch. Stay after and soak in the community: good conversation, good vibes, and a rooftop view to match.
Come for the stretch. Stay for the community. 🩷
What to bring:
- Pink attire🩷
- Your mat
- Comfortable clothes
- Water
What to expect: A guided and hand ons flexibility & stretch session followed by community time
Agenda
🕑: 06:15 PM - 06:29 PM
Check In
Info: During this time we will be checking in and mingling prior to getting ready to stretch.
🕑: 06:30 PM - 07:15 PM
Unwind & Stretch
Info: We are being intentional with our time and body as we unwind with the sun setting.
🕑: 07:16 PM - 07:30 PM
Connect with Community
Info: Take this time as you need it — connect with new people, or simply sit with the experience you just had.
Event venue & nearby stays
POST Houston, 401 Franklin Street, Houston, United States
Concerts, fests, parties, meetups — all the happenings, one place.