Fitness Events in Houston

Check out happening fitness events all around Houston, TX

International Day of Yoga Celebration @ Discovery Green®

 Sun, 21 Jun at 06:00 pm Discovery Green Free

Memorial Day Run

 Mon, 25 May at 07:00 am St. Thomas High School

Houston Astros ZUMBA(R) Performance & Masterclass at Daikin Stadium

 Sat, 20 Jun at 08:00 am Daikin Park

Memorial Day 10K 2026

 Mon, 25 May at 07:00 am 4500 Memorial Dr, Houston, TX 77007-7332, United States

Be Strong - Morning Wellness Event

 Sun, 17 May at 10:30 am The Revaire USD 34

Weightless Days & Weightless Nights The Pop-Up Tour

 Sun, 17 May at 12:15 pm Axelrad Beer Garden USD 34

Houston Cardio Slay Pop Up Class

 Sat, 23 May at 10:50 am 1183 Brittmoore Rd suite 150 USD 19 to 37

Health, Fitness, Beauty & Wellness Business Networking Mixer Houston

 Tue, 19 May at 07:00 pm 1100 W 23rd St suite 150 USD 10 to 39

Independence Day 8K

 Sat, 27 Jun at 07:00 am 8650 Endicott Ln, Houston, TX 77096-1501, United States

A Safe Space Everywhere - ASS Everywhere

 Sun, 07 Jun at 10:00 am SkyLab Social USD 14 to 262

INTRODUCTION TO POLE DANCE - BEGINNER POLE DANCE 101 CLASS

 Sat, 17 Jan at 10:00 am Silk Studio USD 23 to 37

Wakefield Crowbar | Sunset Yoga

 Wed, 15 Apr Wakefield Crowbar Free

Houston Wellness, Health, Beauty, Fitness Networking & Pitch Event

 Tue, 19 May at 07:00 pm Plume USD 11 to 42

Coffee, Cardio & Cocktails ☕

 Sun, 31 May at 01:00 pm IKTO - I Know The Owner USD 48

Pilates Social: Beats, Bites & Brews

 Sun, 31 May at 09:30 am Conservatory Galleria USD 29

Candlelight Pilates & 90’s R&B

 Sat, 30 May at 07:00 pm 1183 Brittmoore Road USD 29 to 39

Queens of the Court | SoleTies Women's Wellness | May 17

 Sun, 17 May at 01:00 pm Pickle & Wings Free

Peptides & Pilates at the Podium at Porsche River Oaks

 Sat, 30 May at 11:00 am The Podium at Porsche River Oaks USD 45

She Social: Trap Yoga

 Sun, 24 May at 11:00 am 301 N Picnic Ln USD 15

ACTV Studio IRL: Vuori Houston Galleria x Method Pilates

 Sun, 31 May at 10:00 am Vuori Free

MAY 24TH, 2026 ADULT FIELD DAY

 Sun, 24 May at 03:00 pm Carver Park USD 13

National Senior Fitness Health and Wellness Festival

 Thu, 28 May at 10:00 am Hollyoak - An Active, 55+ Adult Community Free

FlOURISH ON THE FARM

 Sat, 20 Jun at 09:00 am 8333 Sweetwater Ln Free

Join Fit Houston for a FREE Walk & Yoga at the Northeast Community Farmers

 Sat, 06 Jun at 09:00 am Harris Health Lyndon B. Johnson Hospital Free

Zumba

 Thu, 26 Feb at 06:30 pm Trebly Park Free

Spin & Sip' Monthly Women's Ride

 Sun, 17 May at 07:30 am Trek Bicycle Houston West University Free

Fit Houston Mason Park Pop-Up Walk

 Sat, 21 Mar Mason Park Free

Join Fit Houston for Fit Family Soccer fun at Mason Park!

 Sat, 20 Jun at 09:00 am Mason Park Free

Miles for Miracles 5K

 Sat, 06 Jun at 07:00 am MacGregor Park USD 45

International Day of Yoga 2026 @ The Eternal Gandhi Museum Houston

 Sat, 20 Jun at 02:00 pm Eternal Gandhi Museum Houston Free

Evy's Coffee and Mat Pilates Bridal Shower

 Fri, 03 Jul at 07:30 am Third Space Studios Free

Buns & Brunch Event

 Sat, 30 May at 10:30 am Third Space Studios USD 35

MEMORIAL CITY: (Group Dance Fitness)

 Sun, 12 Jul at 05:00 pm Social Status Houston Free

Spring Health & Wellness Classes: Yoga

 Tue, 12 May at 06:30 pm Clay Family Eastern Glades Free

ACTV Studio IRL: Vuori Rice Village x KIT Fitness

 Sat, 23 May at 08:00 am Vuori Rice Village Free

ACTV Studio IRL: Vuori Rice Village x Studio Pulse

 Sat, 30 May at 08:00 am Vuori Rice Village Free

HER INNER CIRCLE: MIND BODY BOOTCAMP (HOUSTON)

 Sat, 30 May at 10:00 am 1803 Cleburne St Free

Neal Hamil Wellness Mixer

 Sat, 23 May at 01:00 pm 1512 Center St suite 200 USD 7

Western Vibes & Good Times

 Sun, 24 May at 10:30 am Fabletics @ Houston Galleria Free

Thrive Wellness Day: EmSculpt Your Wellness

 Thu, 28 May at 11:00 am Thrive Drip Spa - Memorial Green Free

Rhythm + Balance Flow

 Sat, 23 May at 10:00 am 1414 Wood Hollow Dr #178 USD 13

Plus 1 Sisters Social: Pilates @ the Bloom Society 5/31

 Sun, 31 May at 01:00 pm The Bloom Society Free

Praise + Pilates Experience

 Sat, 16 May 2136 Welch St USD 0 to 42

The Diva Houston

Sat, 25 Jul at 09:00 am Houston, Texas

Goals & Good Vibes

 Wed, 20 May at 06:00 pm 1530 W Sam Houston Pkwy N USD 18

Under the Bridge Series with Fit Houston

 Sun, 31 May at 05:30 pm Mason Park Free

Fit & Fine Night

 Sun, 31 May at 05:00 pm Fenixx Fitness USD 34 to 77

MedXFit Houston Diabetes Program

 Tue, 02 Jun at 06:00 pm 1220 Blalock Rd suite 115 Free

Wellness Reset: Mind + Body Pop-Up Experience

 Sat, 06 Jun at 09:30 am Pickleball Social USD 13

Rasa Yoga FREE Community Class Basics & Breathing

 Tue, 26 May at 06:00 pm 2450 E NASA Pkwy Free

Mat Pilates for Health Professionals

 Sat, 06 Jun at 08:30 am TMC Helix Park USD 30

ATASCOCITA: The All-Female Artist Mix

 Mon, 29 Jun at 06:00 pm Profusion Performing Arts Free

Body Fit Training West U: Launch Week

 Thu, 14 May at 05:00 am BFT West U Free

Spring Health & Wellness Classes: Mat Pilates

 Mon, 27 Apr at 06:30 pm Cullen Running Trails Center Free

Cypress Girls Who Walk — Walking Club

 Sun, 03 May at 08:00 am Harris County Deputy Darren Goforth Park on Horsepen Creek Free

lululemon x healthcare heroes

 Sun, 17 May at 08:30 am 600 N Shepherd Dr Free

RSVP through Sweatpals: Sweetie V’s Walk Club

 Sun, 24 May at 08:00 am 2130 Welch St Free

Wellness Reset & Social

 Sun, 24 May at 09:00 am J. Aimer Jewelry USD 35

Train Hard, Network Harder | Networking Out at MADabolic Heights

 Thu, 21 May at 12:00 pm MADabolic The Heights USD 34

Plus 1 Sisters Social: Pilates @ the Bloom Society 5/24

 Sun, 24 May at 01:00 pm The Bloom Society Free

Strong Mind, Strong Body Bootcamp

 Sat, 30 May at 10:00 am Oxigyn Fitness USD 18

JiggAerobics - East River Fit

 Sat, 13 Jun at 10:00 am 2920 RIVERBY RD., Houston, TX Free

Joe Fitness Bootcamp

 Sat, 23 May at 08:00 am Tom Bass Park Section II USD 13

Thrive Wellness Day: EmSculpt Your Wellness

 Thu, 28 May at 11:00 am ThrIVe Drip Spa - Heights Free

(Ron)FIT-X EXPERIENCE PRESENTS : JUNETEENTH CELEBRATION

 Sat, 20 Jun at 12:00 pm Level One Fitness USD 23

SPAR Fit (Coach Keenen)

 Mon, 04 May at 06:00 pm 6010 Washington Ave USD 29 to 39

Glow In The Dark Zumba

 Sat, 06 Jun at 10:00 am 11510 Homestead Rd suite 400a USD 13

The A.M.B.E.R. Effect (Houston GLP-1 Community Walk)

 Sat, 23 May at 10:00 am Marvin Taylor Exercise Trail Free

Women’s Fit Social – MacGregor Park Run / Walk

 Thu, 21 May at 06:00 pm MacGregor Park Free

2nd Annual "Walk With God" For Men's Health

 Sun, 07 Jun at 02:00 pm 15108 Cullen Blvd Free

SFB StrongFirst Bodyweight Instructor Certification—Houston, TX, US

 Sat, 22 Aug at 08:00 am MADabolic The Heights USD 0 to 1,349

Yang Yoga

 Tue, 05 May at 01:30 pm 6010 Washington Ave USD 29 to 39

SENSUAL CHAIR DANCE FITNESS CLASS (all levels)

 Wed, 08 Apr at 07:35 pm Silk Studio USD 23 to 37

TRAP YOGA & MIMOSAS

 Sat, 07 Mar at 10:00 am 7333 W Sam Houston Pkwy S USD 19 to 25

SPAR Fit (Coach Bobby)

 Mon, 04 May at 06:00 am 6010 Washington Ave USD 29 to 39

RSVP through Sweatpals: Wednesday Evening Run

 Wed, 13 May at 07:00 pm 1500 Hermann Dr Free

AFROFUN

 Sat, 02 May at 10:45 am Goza Dance Fitness USD 20

Strength

 Mon, 04 May at 05:00 pm 6010 Washington Ave USD 29 to 39

Yoga at TMC Helix Park

 Sat, 07 Feb at 08:30 am TMC Helix Park Free

Pilates in the park

 Tue, 20 Jan at 06:30 pm Marian Park Community Center Free

Practical Tips For A Healthier You - 11/11/2026

 Wed, 11 Nov at 12:00 pm Amazing Place West Free

VIBE

 Fri, 29 Aug at 07:00 pm MoveNation Dance Academy USD 29

Get Fit with Charlene

 Wed, 02 Jul at 07:00 pm Melanated Magic Event Studio Free

RSVP through SweatPals: Yoga Flow Little Woodrows (Midtown)

 Mon, 03 Jun at 07:00 pm 2306 Brazos St Free

Copy of Strength Training and Recovery For Runners Sundays

 Sun, 01 Feb at 09:30 am ENDVR Active Community Free

Sunday Yoga

 Sun, 29 Mar at 11:00 am Frost Town Brewing Free

Oxi Burn Bootcamp

 Sat, 13 Jul at 10:00 am 5900 Schumacher Ln Free

THE PEACH LAB

 Wed, 15 Oct at 06:00 pm 5726 Southwest Fwy USD 10 to 13

SWEAT. TWERK. WERK

 Sun, 09 Jan at 03:00 pm Houston Divine Studio USD 0 to 18

GlowBoss Empower Circle Hike & Walk

 Sun, 23 Mar at 03:00 pm South Picnic Lane Free

CoreSet

 Tue, 09 Dec at 06:00 pm 5726 Southwest Fwy USD 0 to 7

Baddie Bootcamp

 Sat, 14 Sep at 10:00 am City Centre Rooftop