Fitness Events in Houston

Check out happening fitness events all around Houston, TX

Free Kemetic Yoga Class* Every 3rd Saturday

 Sat, 16 Aug at 10:30 am Shrine Cultural & Event Center Free

Vice Gym x Exotics

 Sun, 31 Aug at 10:00 am 2122 Center St, Houston, TX 77007

LGBTQ Self-Defense Fundamentals

 Sat, 16 Aug at 02:00 pm Third Ward Jiu-Jitsu and Self-Defense Free

Community Self-Defense

 Sat, 23 Aug at 02:00 pm Third Ward Jiu-Jitsu and Self-Defense Free

FIT4MOM Texas Medical Center Soft Launch

 Sat, 23 Aug at 12:00 pm vFiT Gym 24/7 Free

Run Houston! At University of Houston 5K & 10K Presented by Houston Methodist

 Sat, 20 Sep at 07:15 am TDECU Stadium

LGBTQ Self-Defense Fundamentals

 Sat, 06 Sep at 02:00 pm Third Ward Jiu-Jitsu and Self-Defense Free

Praise Dance Workshop

 Sat, 06 Sep at 09:00 am 803 E 36th St Free

LGBTQ Self-Defense Fundamentals

 Sat, 20 Sep at 02:00 pm Third Ward Jiu-Jitsu and Self-Defense Free

Radiant Vida Pilates

 Sat, 30 Aug at 03:00 pm Radiant Vida Spa USD 21

Grand Opening Celebration – Altered States Wellness Vintage Park

 Sat, 06 Sep at 11:00 am 118 Vintage Park Blvd Free

Discover Scuba Diving with Kelsee & the Nubian Dive Club of Houston (NDCH)

 Sat, 16 Aug at 10:00 am Gigglin' Marlin Dive & Swim USD 108

Montrose Live! Yoga

 Fri, 15 Aug at 07:00 pm Montrose Live! USD 18

Fall Into Fitness Pop-Up Event

 Sat, 20 Sep at 10:00 am GOAL Driven Fitness USD 14 to 175

Yoga Class with Sacred Spaces Yoga

 Sat, 20 Sep at 10:00 am Social Status Houston USD 10 to 20

Fit Houston's Pop-Up Family Walk

 Sat, 23 Aug at 09:30 am Edgewood Elementary School Free

Salsa Lessons for Beginners. Mondays at 7p in Houston 08/18

 Mon, 18 Aug at 07:00 pm Henke & Pillot USD 0 to 44

Houston Color Craze Run

 Sat, 20 Sep at 09:00 am Houston

KIT FITNESS : HIIT X BANDS

 Sat, 16 Aug at 08:30 am Fabletics @ Houston Galleria Free

SHE Moves! Dance Workshop (Girls Ages 9-12)

 Sat, 06 Sep at 10:00 am Hiram Clarke Multi-Service Center Free

Girls on the Run Greater Houston's Family Fun Day

 Sat, 06 Sep at 12:00 pm Big Brothers Big Sisters Free

Yoga Class with Sacred Spaces Yoga

 Sat, 16 Aug at 10:00 am Social Status Houston USD 10 to 20

Bilingual Yoga Class

 Sun, 17 Aug at 02:00 pm Eternal Gandhi Museum Houston Free

Rhythm + Balance Flow

 Thu, 21 Aug at 07:30 pm Moth HTX USD 14

Morning Flow — Yoga in the Park

 Sat, 16 Aug at 07:30 am Buffalo Bayou Park Parking Free

Kashmere Gardens Walk & Learn

 Sat, 06 Sep at 09:00 am Harris Health Lyndon B. Johnson Hospital Free

Discover Camp Gladiator Community Workout - EaDo

 Sat, 16 Aug at 08:00 am J-Bar-M Barbecue Free

Houston Run (Registration is mandatory / Weekly meetup / Recurrent event )

Sat, 06 Sep at 10:00 am Houston

Yoga Class with Sacred Spaces Yoga

 Sat, 18 Oct at 10:00 am Social Status Houston USD 10 to 20

Salsa Turns 201 Crash Course. Henke and Pillot 08/28

 Thu, 28 Aug at 07:30 pm Henke & Pillot USD 0 to 40

Intro to Jiu-Jitsu for Women

 Sat, 13 Sep at 02:00 pm Third Ward Jiu-Jitsu and Self-Defense Free

Rhythm & Recipes

 Sat, 23 Aug at 10:00 am The Sterling at Regent Square Apartments USD 33

Mats & Martini's

 Sun, 21 Sep at 01:00 pm The Anderson HTX USD 89

Start Ova! BOOTCAMP

 Sat, 23 Aug at 10:00 am 6300 Westpark Dr suite 350 USD 29 to 45

Salsa Lessons for Beginners. Mondays at 7p in Houston 09/08

 Mon, 08 Sep at 07:00 pm Henke & Pillot USD 0 to 44

Hotel Saint Augustine x Loose Lace Community Run

 Mon, 01 Sep at 08:30 am Hotel Saint Augustine Free

A Very Kuntry Labor Day Classic Line Dance Class

 Mon, 01 Sep at 04:00 pm Terra Belle Event Studio USD 16

Yoga Class with Sacred Spaces Yoga

 Sat, 15 Nov at 10:00 am Social Status Houston USD 10 to 20

Salsa Lessons for Beginners. Mondays at 7p in Houston 09/22

 Mon, 22 Sep at 07:00 pm Henke & Pillot USD 0 to 44

BarbieCore Pilates & Lattes Wellness Summit

 Sun, 12 Oct at 01:00 pm POST Houston USD 55 to 445

Osprey Women's Summit

 Thu, 11 Sep at 08:00 am GreenStreet USD 100 to 250

Moo-ves & Grooves

 Sat, 23 Aug at 07:00 am 165 West Road USD 25

Rugby 101: Learn the Basics of Rugby with Certified Coaches

 Sun, 14 Sep at 10:00 am 700 E Memorial Loop Dr Free

2025 NFF POSEIDON CLASSIC

 Sat, 13 Sep at 10:00 am The Power Center USD 66 to 141

TEXAS | STRETCH BAND FLEXIBILITY CLASS

 Sat, 15 Nov at 11:00 am Houston USD 0 to 66

Life After Loss 5K & Fun Run

 Sat, 18 Oct at 08:00 am MacGregor Park USD 29 to 55

Salsa Lessons for Beginners. Mondays at 7p in Houston 09/29

 Mon, 29 Sep at 07:00 pm Henke & Pillot USD 0 to 44

Yoga Class with Sacred Spaces Yoga

 Sat, 20 Dec at 10:00 am Social Status Houston USD 10 to 20

R&B Yoga and Brunch

 Sat, 30 Aug at 08:00 am la Madeleine USD 16 to 42

ThriveFEST2K25

 Sat, 04 Oct at 10:00 am City Place Events Houston USD 13

Deadly Fitness Test: Beast City Fitness

 Sun, 24 Aug at 08:00 am 11331 Veterans Memorial Dr USD 29

Broken Crayons Still Color!

 Sat, 13 Sep at 08:00 am James Driver All-Inclusive Park USD 29 to 109

Salsa Intermediate Turns 201 Crash Course. Henke and Pillot 09/25

 Thu, 25 Sep at 07:30 pm Henke & Pillot USD 0 to 40

Salsa Lessons for Beginners. Mondays at 7p in Houston 09/01

 Mon, 01 Sep at 07:00 pm Henke & Pillot USD 0 to 44

Salsa Turns 201 Crash Course. Henke and Pillot 10/30

 Thu, 30 Oct at 07:30 pm Henke & Pillot USD 0 to 40

Salsa Lessons for Beginners. Mondays at 7p in Houston 09/15

 Mon, 15 Sep at 07:00 pm Henke & Pillot USD 0 to 44

Red Crank Classic

 Sun, 05 Oct at 07:30 am Trek Bicycle Clear Lake Free

Salsa Lessons for Beginners. Mondays at 7p in Houston 11/03

 Mon, 03 Nov at 07:00 pm Henke & Pillot USD 0 to 44

Chevron Houston Marathon

 Sun, 11 Jan at 06:00 pm Houston, Texas

East River Fit: HIIT Workout with Coach AnnMarie

 Sat, 02 Aug at 09:00 am 2920 RIVERBY RD., Houston, TX Free

Volleyball Social

 Fri, 18 Jul at 06:30 pm Wakefield Crowbar Free

Sunlight & Harmony - Community Yoga In the Park

 Sat, 02 Aug at 10:00 am Riverside Park Free

TRAP YOGA & MIMOSAS

 Sat, 12 Jul at 10:00 am 7333 W Sam Houston Pkwy S USD 19

Summer Series HIIT Class

 Sat, 24 May at 08:00 am Radiant Vida Spa Free

Intro to Dance #OpenHouseClass

 Fri, 11 Jul at 06:30 pm Fred Astaire Dance Studios - Houston Heights Free

Free Yoga Class- Yoga with O* New Time - Starts at 11:30 am

 Sat, 16 Aug at 11:30 am Shrine Cultural & Event Center Free

Bi-Weekly Clinic

 Sat, 26 Jul at 09:00 am Homer Ford Tennis Center USD 8 to 14

Pilates at TMC Helix Park

 Wed, 16 Apr at 05:30 pm TMC Helix Park Free

Open House Social-Ballroom Dance Party!

 Fri, 03 Oct at 07:30 pm Fred Astaire Dance Studios - West University USD 7

713Walks Midtown and the HueMan: Shelter Project

 Sat, 15 Mar at 09:00 am Midtown Park Free

Limitless Strength at Market Square Park

 Tue, 04 Mar at 07:00 pm Market Square Park Free

Limitless Strength at Trebly Park

 Tue, 04 Mar at 07:00 pm Trebly Park Free

Awakening Yoga • Weekly Class • Houston

 Sat, 20 Aug at 10:00 am Soul Dimension USD 16

Eb & Flow Wellness: "Restore" Weekly Yoga Class

 Thu, 04 Sep at 06:30 pm Awareness Pelvic Health

Namaste and Neat Pours

 Sun, 10 Aug at 11:00 am William Price Distilling Company USD 25

Family Capoeira at Midtown Park

 Sat, 19 Apr at 10:00 am Midtown Park Free

On-X Naturals presents Houston Invitational

 Sat, 01 Nov at 09:00 am TBA USD 80 to 150

Race Alotl for the Axolotl 1M 5K 10K 13.1 26.2-Benefits World Wildlife Fund

 Sun, 20 Jul at 01:00 pm Houston USD 25 to 45

Networking Out - Walk & Talk

 Wed, 01 Oct at 06:00 pm Clay Family Eastern Glades USD 10

Zumba 2025 in Midtown Houston

 Tue, 07 Jan at 06:30 pm Midtown Park Free

Next Step Run, Recover, Strength & Nutrition Training

 Sun, 27 Apr at 10:30 am ENDVR Active Community Free

Restorative Yoga Class in Houston

 Tue, 07 Jan at 07:00 pm Breathe Connect Thrive USD 40

RSVP through GripStudio app: Run Kulture Unlimited Run Club

 Sun, 15 Dec at 07:00 am 1500 W Memorial Loop Dr Free

Summer Fun Pass

 Tue, 02 Sep at 09:00 am Topgolf Houston - Katy

Tembe Dance - Afrobeats & Soca Dance Fitness Class

 Sat, 16 Mar at 11:00 am GOAL Driven Fitness USD 14