Fitness Events in Houston

Check out happening fitness events all around Houston, TX

VITALITY NIGHT: The Power of Connection

 Sat, 07 Feb at 05:00 pm BLVD Park USD 0 to 5,778

Houston Hyrox

 Fri, 27 Mar at 10:00 am George R. Brown Convention Center

The Grounding Hour: Yoga for Mind & Body

 Tue, 03 Mar at 06:30 pm Discovery Green Free

Houston Roast Run and Comedy Show

 Sat, 07 Mar at 04:00 pm Buffalo Bayou Park USD 34 to 66

Memorial Day 10K 2026

 Mon, 25 May at 07:00 am 4500 Memorial Dr, Houston, TX 77007-7332, United States

Love Yourself Dance Experience: A Valentine’s Day Reset for Women

 Sat, 14 Feb at 10:00 am Inner Me Studios USD 23

Saddle Up and Sculpt

 Sat, 21 Feb at 12:30 pm 1008 Prairie St USD 7

Zen & Juice Wellness Fest

 Sat, 25 Apr at 09:00 am 2509 Alabama St USD 0 to 7,510

HIIT & Mingle: Valentine’s Day Singles Fitness Experience

 Sat, 14 Feb at 11:00 am Soundbox Studios USD 32

A** & Abs After Dark: Galentine’s Edition

 Wed, 18 Feb at 07:30 pm Beyond Yoga USD 52 to 93

The Houston Fitness Sampler

 Sat, 18 Apr at 10:00 am Pitch 25

The Play Hooky Experience (HOUSTON TX)

 Fri, 06 Mar at 11:00 am The Better Generation x PJ Tucker USD 22 to 73

DEKA STRONG Roadshow Hosted by F45 Training Hunters Creek Village - Houston, TX

 Sun, 01 Mar at 08:00 am F45 Training Hunters Creek Village

Praise + Pilates

 Thu, 05 Feb at 07:50 pm 2136 Welch St USD 0 to 42

INTRODUCTION TO POLE DANCE - BEGINNER POLE DANCE 101 CLASS

 Sat, 17 Jan at 10:00 am Silk Studio USD 23 to 37

Nurse Trap Weekend III

 Thu, 07 May at 08:00 pm Level One Fitness USD 0 to 118

Zumba

 Thu, 26 Feb at 06:30 pm Trebly Park Free

SeaWheeze Warm-Up Series HOU

 Wed, 04 Feb at 07:00 pm Highline Park Free

FLOW & GLOW | BEST DAY EVER EDITION

 Sat, 07 Feb at 08:30 am Fabletics @ Houston Galleria Free

Self-Care Saturday Wellness Event

 Sat, 21 Feb at 09:30 am 8564 Katy Fwy ste 142 USD 25

Finding Your Fit: A Valentine's Day Fitness & Social Experience

 Sat, 14 Feb at 10:00 am Oxigyn Fitness USD 0 to 31

Mommy & Me Pilates

 Sat, 07 Feb at 11:00 am 1919 N Main St USD 10 to 12

Deadlifts & Dates

 Sat, 14 Feb at 08:00 am 10th Fitness USD 13

Health, Fitness, Beauty & Wellness Business Networking Mixer Houston

 Tue, 03 Mar at 07:00 pm 924 Congress St USD 11 to 42

Kickboxing

 Mon, 23 Feb at 06:30 pm Market Square Park Free

Soca Dance + Sweat

 Sun, 22 Feb at 02:15 pm MoveNation Dance Academy USD 30 to 40

GIRLS NEED LOVE TOO : Galentine’s Day Bootcamp

 Sun, 15 Feb at 11:00 am 5726 Southwest Fwy USD 18 to 23

FitBreak: Hip-Hop Dance Fitness

 Tue, 24 Feb at 06:30 pm Market Square Park Free

Acro Chair Dance - Level 2+

 Sun, 08 Feb at 12:30 pm Inner Me Studios | Pole Dance Classes, Houston Dance Studio USD 45

Pretty Girls Dance Party

 Wed, 11 Feb at 07:00 pm 13150 FM 529 USD 13

L.Y.F.T Love Yourself First, Today: Wellness Event

 Sat, 14 Feb at 09:00 am 6909 Portwest Dr USD 34

Miles for Miracles 5K

 Sat, 06 Jun at 07:00 am MacGregor Park USD 39

Cypress Girls Who Walk — Walking Club

 Sat, 07 Feb at 08:00 am Harris County Deputy Darren Goforth Park on Horsepen Creek Free

JiggAerobics - East River Fit

 Sat, 14 Mar at 10:00 am 2920 RIVERBY RD., Houston, TX Free

Line Dance - Couples | All Levels

 Fri, 13 Feb at 08:00 pm Inner Me Studios | Pole Dance Classes, Houston Dance Studio USD 71

Yoga at TMC Helix Park

 Sat, 07 Feb at 08:30 am TMC Helix Park Free

H-Town Half Marathon, 10K & 5K presented by Houston Methodist

Sat, 14 Mar at 07:40 am Shell Energy Stadium

Bicycle FIT CLINIC: Hands, Neck & Shoulder Issue

 Thu, 19 Feb at 06:00 pm Trek Bicycle Houston West University Free

Free Kemetic Yoga Class* Every 3rd Saturday

 Sat, 21 Feb at 10:30 am Shrine Cultural & Event Center Free

Fascial Maneuvers Class

 Thu, 05 Feb at 06:30 pm The Interchange USD 33 to 44

Houston Whine and W3rk Fitness Fete “Rude & Refined” (spots are limited)

 Mon, 23 Feb at 07:30 pm The Queens Compound USD 50

Valentine's Day: Parent + Me Aerial Hoop

 Sat, 14 Feb at 02:30 pm 5317 Inker St USD 98 to 109

Pilates x Properties: A Wellness Experience

 Sat, 21 Feb at 10:00 am 808 W Donovan St USD 25

Valentines Day

 Sat, 14 Feb at 10:00 am 1140 Eldridge Pkwy studio 150 Free

Clutch City Classic Posing Seminar

 Sat, 11 Apr at 11:00 am H.N.S. Training Facility Free

Pilates in the park

 Tue, 20 Jan at 06:30 pm Marian Park Community Center Free

Plus 1 Sisters Social: Pilates @ the Bloom Society

 Sun, 15 Feb at 11:00 am The Bloom Society Free

JiggAerobics - East River Fit

 Sat, 13 Jun at 10:00 am 2920 RIVERBY RD., Houston, TX Free

Beginner Hip Hop Dance Class with Steppers

 Wed, 05 Nov at 07:15 pm 3505 S Dairy Ashford Rd Free

Running the Real Estate Market- Run and Walk Club

 Fri, 06 Feb at 10:00 am Tight Squeeze Juice Bar Free

Wednesday Soul Line Dance Wellness

 Wed, 06 Aug at 06:30 pm King's Banquet Hall USD 11 to 59

Free Twerkfit Class

 Sat, 13 Dec at 10:00 am 130 Mitchell Rd ste a4 Free

Pilates Training Bootcamp to Build Strength and Flexibility

 Sat, 17 May at 10:00 am Hermann Park Free

VIBE

 Fri, 29 Aug at 07:00 pm MoveNation Dance Academy USD 29

SENSUAL POLE FLOW DANCE CLASS (All Levels)

 Thu, 24 Apr at 07:30 pm Silk Studio USD 23 to 34

Stroll Like a Muva: Monthly Walking Club for Moms & Moms-to-Be

 Sat, 05 Jul at 10:00 am Levy Park

Get Fit with Charlene

 Wed, 02 Jul at 07:00 pm Melanated Magic Event Studio Free

Walk and Yoga in the Park

 Sun, 26 Jan at 02:22 pm Tom Bass Regional Park Section III Free

Mighty Men of God: Free Monthly Hoops

 Sat, 19 Apr at 02:30 pm Willowbrook Hoopston Athletics - Entrance: Back of building Free

Pick a Fitness Class, 3 FREE CLASSES (Lose your Stomach)

 Thu, 06 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

RSVP through SweatPals: Yoga Flow Little Woodrows (Midtown)

 Mon, 03 Jun at 07:00 pm 2306 Brazos St Free

Oxi Burn Bootcamp

 Sat, 13 Jul at 10:00 am 5900 Schumacher Ln Free

SWEAT. TWERK. WERK

 Sun, 09 Jan at 03:00 pm Houston Divine Studio USD 0 to 18

3 FREE Booty and Belly Fitness Classes (Lose Belly, Tone Up your Butt)

 Thu, 06 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

3 FREE Full Body Workout Classes to help you Lose your Stomach

 Wed, 05 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

GlowBoss Empower Circle Hike & Walk

 Sun, 23 Mar at 03:00 pm South Picnic Lane Free