Fitness Events in Houston

Check out happening fitness events all around Houston, TX

The Grounding Hour: Yoga for Mind & Body

 Tue, 03 Mar at 06:30 pm Discovery Green Free

Houston Hyrox

 Fri, 27 Mar at 10:00 am George R. Brown Convention Center

Houston Roast Run and Comedy Show

 Sat, 07 Mar at 04:00 pm Buffalo Bayou Park USD 34 to 66

Memorial Day 10K 2026

 Mon, 25 May at 07:00 am 4500 Memorial Dr, Houston, TX 77007-7332, United States

Red, White and Blue 4mi/8mi/HM - Houston

 Sun, 28 Jun at 07:00 am University of Houston 320 N Main St Houston, TX US 77072

Zen & Juice Wellness Fest

 Sat, 25 Apr at 09:00 am 2509 Alabama St USD 0 to 7,510

Art Car IPA 5K Social Run/Walk - March PLUS SUPER EARLY PPU!

 Sun, 01 Mar at 09:00 am Houston Flying Saucer

The Play Hooky Experience (HOUSTON TX)

 Fri, 06 Mar at 11:00 am The Better Generation x PJ Tucker USD 22 to 73

DEKA STRONG Roadshow Hosted by F45 Training Hunters Creek Village - Houston, TX

 Sun, 01 Mar at 08:00 am F45 Training Hunters Creek Village

Car Meet

 Sun, 22 Mar at 04:00 pm Fan Club Health & Fitness Free

Sunday Funday | Yoga & Mimosas on the Rooftop

 Sun, 01 Mar at 01:00 pm Sunset Rooftop Lounge USD 18 to 29

The Houston Fitness Sampler

 Sat, 18 Apr at 10:00 am Pitch 25

Women's Pickleball League - All Levels

 Sat, 14 Mar at 01:00 pm Bumpy Pickle USD 15

ASS Everywhere (A Safe Space)

 Sun, 15 Mar at 10:00 am SkyLab Social USD 14 to 204

Nurse Trap Weekend III

 Thu, 07 May at 08:00 pm Level One Fitness USD 0 to 118

Health, Fitness, Beauty & Wellness Business Networking Mixer Houston

 Tue, 03 Mar at 07:00 pm 924 Congress St USD 11 to 42

A Walk in the Woods

 Sun, 01 Mar at 09:00 am Memorial Park Free

ACTV Studio IRL: Vuori Rice Village x KIT Fitness

 Sat, 28 Feb at 08:00 am Vuori Rice Village Free

Zumba

 Thu, 26 Feb at 06:30 pm Trebly Park Free

March Into Wellness with Beyond Yoga x Destiny

 Sun, 01 Mar at 09:30 am Beyond Yoga Free

INTRODUCTION TO POLE DANCE - BEGINNER POLE DANCE 101 CLASS

 Sat, 17 Jan at 10:00 am Silk Studio USD 23 to 37

Glow Flow Yoga

 Fri, 06 Mar at 07:00 pm ENDVR Active Community USD 18

ACTV Studio IRL: Vuori Heights Mercantile x Julie Harrish

 Sun, 08 Mar at 09:00 am Vuori Free

Morr Fit 3 Year Anniversary

 Sat, 28 Feb at 09:00 am Morr Fit Houston USD 5

Open Hearts, Open Hips: The Reset Flow

 Sat, 21 Mar at 09:00 am 2850 Fannin St #300 USD 18 to 35

Moms in Motion: Mom and Baby Fitness

 Sun, 01 Mar at 02:00 pm Bayou Parkland Free

Legacy Lift Meet

 Sat, 28 Mar at 09:00 am 1520 N Loop E Fwy Free

Galentine's Pilate and Pickleball @ Picke Mania

 Thu, 12 Mar at 06:30 pm Pickle Mania USD 34

Club Balance: Sunday, Simplified

 Sun, 08 Mar at 09:30 am Sunday Press | Hermann Park Free

JiggAerobics - East River Fit

 Sat, 14 Mar at 10:00 am 2920 RIVERBY RD., Houston, TX Free

Minnow Wellness x Control Six Pilates Event

 Fri, 06 Mar at 10:30 am Control Six Pilates Free

Saturday Restore With Motion Flow Gleaux Pilates

 Sat, 07 Mar at 09:00 am Fenixx Fitness USD 34

H-Town Half Marathon, 10K & 5K presented by Houston Methodist

Sat, 14 Mar at 07:40 am Shell Energy Stadium

THE SCULPT SOCIAL POP UP

 Sat, 28 Mar at 10:00 am 1500 McKinney St Free

Miles for Miracles 5K

 Sat, 06 Jun at 07:00 am MacGregor Park USD 39

Sculpt & Smooth: A Pilates, Botox & Wellness Experience

 Sat, 28 Feb at 11:00 am SLT Hair Salon USD 35 to 400

Hike with Touch Grasss x Melanin by Nature

 Sat, 28 Feb at 09:00 am South Picnic Lane Free

Community Self-Defense Class | Hosted by Adamantine Psychotherapy

 Sat, 28 Feb at 02:00 pm Leonel Castillo Community Center Free

Orangetheory Fitness Industry Night

 Thu, 05 Mar at 06:00 pm Orangetheory Fitness Free

Aerial Bungee Workshop

 Sat, 21 Mar at 04:15 pm 5317 Inker St USD 55 to 61

¡CONSEJOS PRÁCTICOS PARA UNA VIDA MÁS SALUDABLE! 3/7/2026

 Sat, 07 Mar at 10:00 am Iglesia Sobre La Roca Katy Free

Clutch City Classic Posing Seminar

 Sat, 11 Apr at 11:00 am H.N.S. Training Facility Free

The A.M.B.E.R. Effect (Houston GLP-1 Community Walk)

 Sat, 28 Feb at 10:00 am Marvin Taylor Exercise Trail Free

Pilates in the park

 Tue, 20 Jan at 06:30 pm Marian Park Community Center Free

LST Spring Open House

 Sat, 07 Mar at 09:00 am Legacy Sports Training Free

JiggAerobics - East River Fit

 Sat, 08 Aug at 10:00 am 2920 RIVERBY RD., Houston, TX Free

JiggAerobics - East River Fit

 Sat, 13 Jun at 10:00 am 2920 RIVERBY RD., Houston, TX Free

Stretch & Flow Spring Forward

 Thu, 12 Mar at 06:30 pm Radiant Vida Spa USD 37

SFB StrongFirst Bodyweight Instructor Certification—Houston, TX, US

 Sat, 22 Aug at 08:00 am MADabolic The Heights USD 530 to 1,349

Cypress Girls Who Walk — Walking Club

 Sat, 07 Feb at 08:00 am Harris County Deputy Darren Goforth Park on Horsepen Creek Free

Beginner Hip Hop Dance Class with Steppers

 Wed, 05 Nov at 07:15 pm 3505 S Dairy Ashford Rd Free

Wednesday Soul Line Dance Wellness

 Wed, 06 Aug at 06:30 pm King's Banquet Hall USD 11 to 59

Pilates Training Bootcamp to Build Strength and Flexibility

 Sat, 17 May at 10:00 am Hermann Park Free

VIBE

 Fri, 29 Aug at 07:00 pm MoveNation Dance Academy USD 29

SENSUAL POLE FLOW DANCE CLASS (All Levels)

 Thu, 24 Apr at 07:30 pm Silk Studio USD 23 to 34

Stroll Like a Muva: Monthly Walking Club for Moms & Moms-to-Be

 Sat, 05 Jul at 10:00 am Levy Park

Get Fit with Charlene

 Wed, 02 Jul at 07:00 pm Melanated Magic Event Studio Free

Walk and Yoga in the Park

 Sun, 26 Jan at 02:22 pm Tom Bass Regional Park Section III Free

Mighty Men of God: Free Monthly Hoops

 Sat, 19 Apr at 02:30 pm Willowbrook Hoopston Athletics - Entrance: Back of building Free

Pick a Fitness Class, 3 FREE CLASSES (Lose your Stomach)

 Thu, 06 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

PAY WHAT YOU WANT: JiggAerobics Dance Fitness Class

 Wed, 04 Feb at 07:00 pm Houston Texans YMCA Free

RSVP through SweatPals: Yoga Flow Little Woodrows (Midtown)

 Mon, 03 Jun at 07:00 pm 2306 Brazos St Free

Copy of Strength Training and Recovery For Runners Sundays

 Sun, 01 Feb at 09:30 am ENDVR Active Community Free

Oxi Burn Bootcamp

 Sat, 13 Jul at 10:00 am 5900 Schumacher Ln Free

SWEAT. TWERK. WERK

 Sun, 09 Jan at 03:00 pm Houston Divine Studio USD 0 to 18

3 FREE Booty and Belly Fitness Classes (Lose Belly, Tone Up your Butt)

 Thu, 06 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

3 FREE Full Body Workout Classes to help you Lose your Stomach

 Wed, 05 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

GlowBoss Empower Circle Hike & Walk

 Sun, 23 Mar at 03:00 pm South Picnic Lane Free

PAY WHAT YOU WANT: SUPER SOUL SENIOR FITNESS (powered by JiggAerobics)

 Wed, 04 Feb at 12:00 pm Houston Texans YMCA Free

PAY WHAT YOU WANT: SHRED CAMP (powered by JiggAerobics)

 Wed, 04 Feb at 05:30 am Houston Texans YMCA Free

Baddie Bootcamp

 Sat, 14 Sep at 10:00 am City Centre Rooftop