Fitness Events in Houston

Check out happening fitness events all around Houston, TX

Houston Hyrox

Fri, 27 Mar at 10:00 am George R. Brown Convention Center

The Grounding Hour: Yoga for Mind & Body

Tue, 03 Mar at 06:30 pm Discovery Green Free

Hot Girl Walk®| Houston | March 21

Sat, 21 Mar at 09:30 am 600 N Shepherd Dr Free

Memorial Day 10K 2026

Mon, 25 May at 07:00 am 4500 Memorial Dr, Houston, TX 77007-7332, United States

Zen & Juice Wellness Fest

Sat, 25 Apr at 09:00 am 2509 Alabama St USD 0 to 7,510

Red, White and Blue 4mi/8mi/HM - Houston

Sun, 28 Jun at 07:00 am University of Houston 320 N Main St Houston, TX US 77072

The Houston Fitness Sampler

Sat, 18 Apr at 10:00 am Pitch 25

Salsa Lessons for Beginners. Mondays at 7p in Houston 03/23

Mon, 23 Mar at 07:15 pm Henke & Pillot USD 0 to 44

Car Meet

Sun, 22 Mar at 04:00 pm Fan Club Health & Fitness Free

Nurse Trap Weekend III

Thu, 07 May at 08:00 pm Level One Fitness USD 0 to 118

Spring into Pilates

Sat, 21 Mar at 11:00 am Miller Outdoor Theatre USD 23

Axelrad - Late Night Yoga Flow

Tue, 17 Mar at 07:30 pm Axelrad Beer Garden Free

The Runners Chat- One Year Anniversary

Sat, 11 Apr at 08:00 am 1031 Stude St Free

Houston Wellness, Health, Beauty, Fitness Networking & Pitch Event

Mon, 13 Apr at 07:00 pm AvantGarden USD 11 to 42

Houston Texans YMCA - Healthy Kids Day | FREE Community Event

Sat, 18 Apr at 10:00 am 5202 Griggs Rd Free

Wakefield Crowbar | Sunset Yoga

Wed, 11 Mar at 07:00 pm Wakefield Crowbar Free

Open Hearts, Open Hips: The Reset Flow

Sat, 21 Mar at 09:00 am 2850 Fannin St #300 USD 18 to 35

INTRODUCTION TO POLE DANCE - BEGINNER POLE DANCE 101 CLASS

Sat, 17 Jan at 10:00 am Silk Studio USD 23 to 37

Fit Houston Mason Park Pop-Up Walk

Sat, 21 Mar at 08:00 am Mason Park Free

Legacy Lift Meet

Sat, 28 Mar at 09:00 am 1520 N Loop E Fwy Free

Powerhouse Precision

Tue, 24 Mar at 06:30 pm MOB Training USD 34 to 66

HIITJUMP HOUSTON OUTDOOR CLASS

Sat, 28 Mar at 11:00 am Miller Outdoor Theatre USD 13

THE SCULPT SOCIAL POP UP

Sat, 28 Mar at 10:00 am 1500 McKinney St Free

Race & Recover | HYROX Houston Activation + Affiliate Gathering

Fri, 27 Mar at 06:00 pm Bad Astronaut Brewing Co. Free

The Diva Houston

Sat, 25 Jul at 09:00 am Houston, Texas

Miles for Miracles 5K

Sat, 06 Jun at 07:00 am MacGregor Park USD 39

TRAP YOGA & MIMOSAS

Sat, 07 Mar at 10:00 am 7333 W Sam Houston Pkwy S USD 19 to 25

Free Community Workout Class | Rise City & New Day Fitness

Sat, 28 Mar at 10:00 am 1601 Sunset Blvd Free

Wellness Pop Up Event

Sat, 21 Mar at 09:30 am 15819 Tuckerton Rd USD 45

Free Yoga Class- Yoga with O* New Time - Starts at 11:45 am

Sat, 21 Mar at 11:45 am Shrine Cultural & Event Center Free

Rhythm + Balance Flow

Sat, 21 Mar at 10:00 am 1414 Wood Hollow Dr #178 USD 13

Yoga Class With @Namasaij

Fri, 27 Mar at 07:00 pm 6495 Barker Cypress Rd suite f USD 10

Aerial Bungee Workshop

Sat, 21 Mar at 04:15 pm 5317 Inker St USD 55 to 61

Core For a Cure

Sat, 21 Mar at 12:00 pm La Calle USD 10

ALPFA Houston Run Club - Training Run 2

Sat, 18 Apr at 08:15 am Hermann Park Miller Outdoor Theatre Free

Clutch City Classic Posing Seminar

Sat, 11 Apr at 11:00 am H.N.S. Training Facility Free

Praise + Pilates

Thu, 19 Mar at 06:50 pm 2136 Welch St USD 0 to 42

Praise + Pilates

Fri, 03 Apr at 06:50 pm 2136 Welch St USD 0 to 42

Pilates in the park

Tue, 20 Jan at 06:30 pm Marian Park Community Center Free

JiggAerobics - East River Fit

Sat, 08 Aug at 10:00 am 2920 RIVERBY RD., Houston, TX Free

SFB StrongFirst Bodyweight Instructor Certification—Houston, TX, US

Sat, 22 Aug at 08:00 am MADabolic The Heights USD 530 to 1,349

JiggAerobics - East River Fit

Sat, 13 Jun at 10:00 am 2920 RIVERBY RD., Houston, TX Free

Beginner Hip Hop Dance Class with Steppers

Wed, 05 Nov at 07:15 pm 3505 S Dairy Ashford Rd Free

Wednesday Soul Line Dance Wellness

Wed, 06 Aug at 06:30 pm King's Banquet Hall USD 11 to 59

VIBE

Fri, 29 Aug at 07:00 pm MoveNation Dance Academy USD 29

SENSUAL POLE FLOW DANCE CLASS (All Levels)

Thu, 24 Apr at 07:30 pm Silk Studio USD 23 to 34

Get Fit with Charlene

Wed, 02 Jul at 07:00 pm Melanated Magic Event Studio Free

Walk and Yoga in the Park

Sun, 26 Jan at 02:22 pm Tom Bass Regional Park Section III Free

Mighty Men of God: Free Monthly Hoops

Sat, 19 Apr at 02:30 pm Willowbrook Hoopston Athletics - Entrance: Back of building Free

PAY WHAT YOU WANT: JiggAerobics Dance Fitness Class

Wed, 04 Feb at 07:00 pm Houston Texans YMCA Free

RSVP through SweatPals: Yoga Flow Little Woodrows (Midtown)

Mon, 03 Jun at 07:00 pm 2306 Brazos St Free

Copy of Strength Training and Recovery For Runners Sundays

Sun, 01 Feb at 09:30 am ENDVR Active Community Free

Oxi Burn Bootcamp

Sat, 13 Jul at 10:00 am 5900 Schumacher Ln Free

SWEAT. TWERK. WERK

Sun, 09 Jan at 03:00 pm Houston Divine Studio USD 0 to 18

3 FREE Booty and Belly Fitness Classes (Lose Belly, Tone Up your Butt)

Thu, 06 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

3 FREE Full Body Workout Classes to help you Lose your Stomach

Wed, 05 Nov at 05:15 pm 3505 S Dairy Ashford Rd Free

GlowBoss Empower Circle Hike & Walk

Sun, 23 Mar at 03:00 pm South Picnic Lane Free

CoreSet

Tue, 09 Dec at 06:00 pm 5726 Southwest Fwy USD 0 to 7

PAY WHAT YOU WANT: SUPER SOUL SENIOR FITNESS (powered by JiggAerobics)

Wed, 04 Feb at 12:00 pm Houston Texans YMCA Free

PAY WHAT YOU WANT: SHRED CAMP (powered by JiggAerobics)

Wed, 04 Feb at 05:30 am Houston Texans YMCA Free

Baddie Bootcamp

Sat, 14 Sep at 10:00 am City Centre Rooftop