About this Event
First Saturday of each month from 9:00 – 11:00 AM 🌞🧘♀️
November 21st
December 5th
Join Fit Houston for a morning of movement and wellness! Start your day with a pop-up walk at 9:00 AM, followed by a free yoga session at 9:30 AM led by our special guest instructor, Inga Seals.
Take this opportunity to relax, recharge, and strengthen your mind and body in a welcoming and supportive environment. Whether you’re a beginner or experienced, this session is designed for all levels.
Come flow with us and experience the positive energy of our community. We look forward to seeing you there!
Schedule of Events
9:00 AM – Pop-Up Walk
9:30 AM – Yoga with special guest instructor Inga Seals
10:30 AM -12:00 PM– Shop at the Northeast Community Farmers Market
Community Partner
Northeast Community Farmers Market
Parking Instructions:
Free early-bird parking is available for the first 75 vehicles! Please use Entrance 4 to access the Farmers Market parking lot.
Additional public parking is available in the patient parking lot on the N Loop E Frontage Road.
🧡 When you arrive, look for the orange flag!
Parking Map: The orange “P” on the map shows the designated parking areas. Our event location is marked with the Fit Houston logo.
Please review the map below before arriving so you know exactly where to park and where the event will take place.
***By registering, you will receive the Fit Houston newsletter with updates on future events.
***By registering, you will be added to the Fit Text Program to receive updates on future events.
IMPORANT: Waiver is Required to Participate. Please click though and read.
An option to click and accept is on the next page.
Read Waiver in English
Read Waiver in Spanish
Agenda
🕑: 09:00 AM - 09:30 AM
Pop-Up Walk Begins
🕑: 09:30 AM - 10:30 AM
Yoga Begins
🕑: 10:30 AM - 12:00 PM
Explore Kashmere Farmers Market
Event venue & nearby stays
Harris Health Lyndon B. Johnson Hospital, 5656 Kelley Street, Houston, United States
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