Exercise Events in Houston

Check out happening exercise events all around Houston, TX

Hot Girl Walk®| Houston | May 16

 Sat, 16 May at 09:30 am 2603 Navigation Blvd Free

Houston Astros ZUMBA(R) Performance & Masterclass at Daikin Stadium

 Sat, 20 Jun at 08:00 am Daikin Park

INTERNATIONAL DAY OF YOGA 2026

 Sat, 20 Jun at 06:00 pm Midtown Park Free

Wakefield Crowbar | Sunset Yoga

 Wed, 15 Apr Wakefield Crowbar Free

Sunday Funday | Rooftop Yoga and Mimosas on the Rooftop

 Sun, 17 May at 01:00 pm Sunset Rooftop Lounge USD 21 to 25

Candlelight Pilates & 90’s R&B

 Sat, 30 May at 07:00 pm 1183 Brittmoore Road USD 29 to 39

Queens of the Court | SoleTies Women's Wellness | May 17

 Sun, 17 May at 01:00 pm Pickle & Wings Free

The Garden Ritual at La Colombe d'Or Hotel

 Sat, 21 Feb at 10:00 am La Colombe d'Or Restaurant & Hotel USD 22

Spring Health & Wellness Classes: Tai Chi

 Sat, 16 May at 09:30 am Cullen Running Trails Center Free

WALK TO END ALZHEIMER'S 2026

 Sat, 07 Nov at 08:30 am TMC HELIX PARK 1885 Old Spanish Trail, Houston, TX 77030

ACTV Studio IRL: Vuori Houston Galleria x Method Pilates

 Sun, 31 May at 10:00 am Vuori Free

National Senior Fitness Health and Wellness Festival

 Thu, 28 May at 10:00 am Hollyoak - An Active, 55+ Adult Community Free

Stretch & Refresh

 Sun, 31 May at 10:30 am Fabletics @ Houston Galleria Free

Join Fit Houston for a FREE Walk & Yoga at the Northeast Community Farmers

 Sat, 06 Jun at 09:00 am Harris Health Lyndon B. Johnson Hospital Free

Miles for Miracles 5K

 Sat, 06 Jun at 07:00 am MacGregor Park USD 45

Joe Fitness Bootcamp

 Sat, 23 May at 08:00 am Tom Bass Park Section II USD 13

Spin & Sip' Monthly Women's Ride

 Sun, 17 May at 07:30 am Trek Bicycle Houston West University Free

FREE Pure Barre Jersey Village Class at The Foundry Church

 Sat, 16 May at 09:30 am The Foundry Church Free

Fit Houston Mason Park Pop-Up Walk

 Sat, 21 Mar Mason Park Free

Neal Hamil Wellness Mixer

 Sat, 23 May at 01:00 pm 1512 Center St suite 200 USD 7

ATASCOCITA: The All-Female Artist Mix

 Mon, 29 Jun at 06:00 pm Profusion Performing Arts Free

International Day of Yoga 2026 @ The Eternal Gandhi Museum Houston

 Sat, 20 Jun at 02:00 pm Eternal Gandhi Museum Houston Free

Sunlit Sculpt

 Sat, 16 May at 08:30 am Hotel Saint Augustine, Bunkhouse Hotels Free

Pray For My Glutes

 Sat, 16 May at 09:00 am 7418 Northline Dr USD 23

Plus 1 Sisters Social: Pilates @ the Bloom Society 5/31

 Sun, 31 May at 01:00 pm The Bloom Society Free

Praise + Pilates Experience

 Sat, 16 May 2136 Welch St USD 0 to 42

Goals & Good Vibes

 Wed, 20 May at 06:00 pm 1530 W Sam Houston Pkwy N USD 18

Great Strides Houston

 Sat, 16 May at 07:00 am Houston Zoo

Fit & Fine Night

 Sun, 31 May at 05:00 pm Fenixx Fitness USD 34 to 77

Wellness Reset: Mind + Body Pop-Up Experience

 Sat, 06 Jun at 09:30 am Pickleball Social USD 13

Rasa Yoga FREE Community Class Basics & Breathing

 Tue, 26 May at 06:00 pm 2450 E NASA Pkwy Free

Body Fit Training West U: Launch Week

 Thu, 14 May at 05:00 am BFT West U Free

Heels Up Dance Fitness Workshop

 Sat, 16 May at 02:00 pm Soundbox Studios USD 14 to 19

PC FIT - Faith x Fitness Bootcamp

 Sat, 16 May at 09:30 am The Training Yard 6320 Free

Leadership Excellence for New Managers® - 1 Day Workshop in Houston, TX

 Thu, 21 May at 09:00 am Regus - Houston - River Oaks USD 417 to 588

Plus 1 Sisters Social: Pilates @ the Bloom Society 5/24

 Sun, 24 May at 01:00 pm The Bloom Society Free

Creative Thinking 1 Day Workshop |Houston, TX

 Wed, 18 Feb at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Strong Mind, Strong Body Bootcamp

 Sat, 30 May at 10:00 am Oxigyn Fitness USD 18

JiggAerobics - East River Fit

 Sat, 13 Jun at 10:00 am 2920 RIVERBY RD., Houston, TX Free

(Ron)FIT-X EXPERIENCE PRESENTS : JUNETEENTH CELEBRATION

 Sat, 20 Jun at 12:00 pm Level One Fitness USD 23

SPAR Fit (Coach Keenen)

 Mon, 04 May at 06:00 pm 6010 Washington Ave USD 29 to 39

Glow In The Dark Zumba

 Sat, 06 Jun at 10:00 am 11510 Homestead Rd suite 400a USD 13

The A.M.B.E.R. Effect (Houston GLP-1 Community Walk)

 Sat, 23 May at 10:00 am Marvin Taylor Exercise Trail Free

Women’s Fit Social – MacGregor Park Run / Walk

 Thu, 21 May at 06:00 pm MacGregor Park Free

SFB StrongFirst Bodyweight Instructor Certification—Houston, TX, US

 Sat, 22 Aug at 08:00 am MADabolic The Heights USD 0 to 1,349

Spring Health & Wellness Classes: Mat Pilates

 Mon, 27 Apr at 06:30 pm Vibrant Free

Yang Yoga

 Tue, 05 May at 01:30 pm 6010 Washington Ave USD 29 to 39

SENSUAL CHAIR DANCE FITNESS CLASS (all levels)

 Wed, 08 Apr at 07:35 pm Silk Studio USD 23 to 37

TRAP YOGA & MIMOSAS

 Sat, 07 Mar at 10:00 am 7333 W Sam Houston Pkwy S USD 19 to 25

SPAR Fit (Coach Bobby)

 Mon, 04 May at 06:00 am 6010 Washington Ave USD 29 to 39

Strength

 Mon, 04 May at 05:00 pm 6010 Washington Ave USD 29 to 39

Pilates in the park

 Tue, 20 Jan at 06:30 pm Marian Park Community Center Free

Motivating People 1 Day Workshop | Houston, TX

 Fri, 19 Dec at 09:00 am For venue details reach us at [email protected] USD 562 to 899

VIBE

 Fri, 29 Aug at 07:00 pm MoveNation Dance Academy USD 29

Line Dance Class IS BACK!! – Wednesday & Thursdays

 Wed, 08 Apr at 07:00 pm 15301 FM 529 suite 200 Free

Get Fit with Charlene

 Wed, 02 Jul at 07:00 pm Melanated Magic Event Studio Free

Copy of Strength Training and Recovery For Runners Sundays

 Sun, 01 Feb at 09:30 am ENDVR Active Community Free

Sunday Yoga

 Sun, 29 Mar at 11:00 am Frost Town Brewing Free

Oxi Burn Bootcamp

 Sat, 13 Jul at 10:00 am 5900 Schumacher Ln Free

THE PEACH LAB

 Wed, 15 Oct at 06:00 pm 5726 Southwest Fwy USD 10 to 13

SWEAT. TWERK. WERK

 Sun, 09 Jan at 03:00 pm Houston Divine Studio USD 0 to 18

Community Yoga in the Park

 Sun, 21 Jul at 10:00 am Peggy Park Free

Little Woodrow's (Midtown) Yoga

 Mon, 05 Jan at 07:00 pm Little Woodrow's Midtown Free

GlowBoss Empower Circle Hike & Walk

 Sun, 23 Mar at 03:00 pm South Picnic Lane Free

CoreSet

 Tue, 09 Dec at 06:00 pm 5726 Southwest Fwy USD 0 to 7

Baddie Bootcamp

 Sat, 14 Sep at 10:00 am City Centre Rooftop